ryder_fitnessfreak

Lucas

️Married
️Canadian 🇨🇦
️Natural Bodybuilding
️25 y/o | 190cm | 170lbs
️Adventure Enthusiast
️Photographer
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Stepping Up The Gym Clothes Game! 💪 @jed_north

Stepping Up The Gym Clothes Game! @jed_north - 4 hours ago

480 Likes
9 Comments
1
The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. Keep your dreams alive. If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. We all have dreams.🙏

The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. Keep your dreams alive. If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. We all have dreams. - 23 hours ago

749 Likes
22 Comments
5
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Do You Settle For Average? I Know I Don’t, I Want To Make My Mark On This World! I Will Never Settle For Average, Neither Should You!💪

Do You Settle For Average? I Know I Don’t, I Want To Make My Mark On This World! I Will Never Settle For Average, Neither Should You! - 1 day ago

746 Likes
25 Comments
5
Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.

Model Worthy?

Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end. Model Worthy? - 2 days ago

1,101 Likes
77 Comments
8
Chest On Fire 🔥!
Who likes Chest Day?

Chest On Fire ! Who likes Chest Day? - 3 days ago

676 Likes
12 Comments
2
Shoulder Pump! Brought To You By @getmammoth !

Shoulder Pump! Brought To You By @getmammoth ! - 4 days ago

235 Likes
18 Comments
0
It’s Friday!!! Finish Your Week Like You Started It Strong!💪

It’s Friday!!! Finish Your Week Like You Started It Strong! - 4 days ago

183 Likes
12 Comments
7
The difference between the impossible and the possible lies in a person’s determination.🙌

The difference between the impossible and the possible lies in a person’s determination. - 5 days ago

245 Likes
19 Comments
5
Sometimes a few powerful words are all you need to get out of an “I can’t” or “I don’t feel like it” mindset and get you ready to tackle a workout or choose a healthy food option. When you’re struggling to stay on track with your goals, inspiration and dedication can help remind you why you’re doing what you’re doing, and why you shouldn’t succumb to feeling discouraged💪.

Sometimes a few powerful words are all you need to get out of an “I can’t” or “I don’t feel like it” mindset and get you ready to tackle a workout or choose a healthy food option. When you’re struggling to stay on track with your goals, inspiration and dedication can help remind you why you’re doing what you’re doing, and why you shouldn’t succumb to feeling discouraged. - 5 days ago

355 Likes
17 Comments
6
If you do not step forward you will always be in the same place!

If you do not step forward you will always be in the same place! - 6 days ago

420 Likes
17 Comments
4
Focus And Dedication Are 🔑!
Comment If You Agree!

Focus And Dedication Are ! Comment If You Agree! - 6 days ago

382 Likes
34 Comments
13
Feeling That Pump Thanks To @getmammoth No Better Feeling💪.

Feeling That Pump Thanks To @getmammoth No Better Feeling. - 7 days ago

355 Likes
11 Comments
2
Back Progress! Gainz💪

Back Progress! Gainz - 7 days ago

343 Likes
17 Comments
2
First Time Trying A Vacuum!
Phoenix Rising From The Ashes .
What Do You Guys Think?

First Time Trying A Vacuum! Phoenix Rising From The Ashes . What Do You Guys Think? - 7 days ago

369 Likes
15 Comments
2
Action Shot Of Back WorkOut!

Action Shot Of Back WorkOut! - 8 days ago

324 Likes
3 Comments
2
Monday Flex To Start The Week Off Right!

Monday Flex To Start The Week Off Right! - 8 days ago

360 Likes
18 Comments
1
Never Stop Believing In Yourself 💪.

Never Stop Believing In Yourself . - 8 days ago

574 Likes
41 Comments
2
Just A Gym Selfie!

Photography By @coltsellick

Just A Gym Selfie! Photography By @coltsellick - 9 days ago

351 Likes
42 Comments
2
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