shelds_dedicated

Sheldon de Klerk

️Chartered accountant by profession
️Aspiring bodybuilder by obsession
️Xtreme Nutrition athlete
️Conquering depression one rep at a time
️🇿🇦

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One week in,
Still have plenty of time to be beastly!
————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit

One week in, Still have plenty of time to be beastly! ————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit - 9 days ago

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Back to work feels already...
Happy Thursday fitfam! ————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #thursdaymotivation

Back to work feels already... Happy Thursday fitfam! ————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #thursdaymotivation - 13 days ago

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Driven is the man who moves out of fear, but powerful is the man who moves toward what he loves.

Do what you love, love what you do. ————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #xtremenutrition

Driven is the man who moves out of fear, but powerful is the man who moves toward what he loves. Do what you love, love what you do. ————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #xtremenutrition - 14 days ago

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People wanting to build pyramids in 2018, ya’ll best be using the right building blocks 😎💪🏼 @xtremenutritionsa for all your 2018 building needs ———————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #xtremenutritionsa

People wanting to build pyramids in 2018, ya’ll best be using the right building blocks 😎🏼 @xtremenutritionsa for all your 2018 building needs ———————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #xtremenutritionsa - 15 days ago

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Happy new year fitfam 
Write some goals down, and get working 🙌🏼 ————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #xtremenutritionsa

Happy new year fitfam Write some goals down, and get working 🏼 ————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #xtremenutritionsa - 15 days ago

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No Christmas cake in prison right?! Any of my thuggy friends have some good recommendations? ————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit

No Christmas cake in prison right?! Any of my thuggy friends have some good recommendations? ————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit - 30 days ago

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In case you was unaware.

Be informed #happy Friday ———————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #friday

In case you was unaware. Be informed #happy Friday ———————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #friday - 1 month ago

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This time 3 years ago @edmund1966 “Zues” looked at me and educated me in the art of mass cultivation.
The single most influential person in my bodybuilding career!
————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #throwbackthursday #tbt

This time 3 years ago @edmund1966 “Zues” looked at me and educated me in the art of mass cultivation. The single most influential person in my bodybuilding career! ————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #throwbackthursday #tbt - 1 month ago

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Tribute to the evolution of my neck bling over the years! ———————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #transformation

Tribute to the evolution of my neck bling over the years! ———————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #transformation - 2 months ago

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Kickass Monday vibes —————————————————
#fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit

Kickass Monday vibes ————————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit - 2 months ago

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Kick ass Tuesday 😎 ———————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit 
#dream #dreambig

Kick ass Tuesday 😎 ———————————————— #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #dream #dreambig - 2 months ago

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When you’re trying to be positive but it’s Monday 😐

Happy Monday fitfam ————————————————-#feelgood #mondaymotivation #goodvibes #fitness #inspire

When you’re trying to be positive but it’s Monday 😐 Happy Monday fitfam ————————————————-#feelgood #mondaymotivation #goodvibes #fitness #inspire - 2 months ago

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If this doesn’t improve your day, then I don’t know what will!
@thechive —�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�
#beautiful #instagood #goodmorning #instamorning #sunshine #instadaily #instamood #true #feelgood

If this doesn’t improve your day, then I don’t know what will! @thechive —�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—� #beautiful #instagood #goodmorning #instamorning #sunshine #instadaily #instamood #true #feelgood - 2 months ago

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Cookie Monster dropping some Tuesday truth bombs —�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—� #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #quote #cookies

Cookie Monster dropping some Tuesday truth bombs —�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—� #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #quote #cookies - 2 months ago

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🎵If this were my last day, I wouldn’t spend it any other way 🎵

Do what you love, love what you do
—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�
#fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #flashbackfriday #flexfriday #xtremenutrition #xtremenutritionsa

If this were my last day, I wouldn’t spend it any other way Do what you love, love what you do —�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—� #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #flashbackfriday #flexfriday #xtremenutrition #xtremenutritionsa - 2 months ago

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Life as a lion 🦁 
Happy Friday fitfam —�—�—�—�—�—�—�—�—�—�—�—�—�—�—�
#fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #friday #quotes

Life as a lion 🦁 Happy Friday fitfam —�—�—�—�—�—�—�—�—�—�—�—�—�—�—� #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #friday #quotes - 3 months ago

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Obligatory hump day participant photo 🐪 
____________________________________

#fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #humpday #xtremenutrition

Obligatory hump day participant photo 🐪 ____________________________________ #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #humpday #xtremenutrition - 3 months ago

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Today be a samurai, unless it goes badly and you are obligated to impale yourself, but otherwise have honour and kickass ⚔️ —�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—� #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #chooseday

Today be a samurai, unless it goes badly and you are obligated to impale yourself, but otherwise have honour and kickass ⚔️ —�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—� #fitness #fit #fitspo #fitnessaddict #workout #bodybuilding #gym #photooftheday #instahealth #active #motivation #instagood #determination #gymlife #instafit #flex #instafitness #dedication #sweat #muscle #strength #eatclean #exercise #getfit #chooseday - 3 months ago

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