supermanisking

Brian King NPC Bodybuilder

NQ Classicphysique
Here to Inspire & Motivate
Model | Actor
U.S. NAVY Veteran

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⚠️Most of you probably won’t read this but if this helps at least one person it’s worth it. 😊⚠️
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The most important asset in life is your mindset and how you react to the circumstances that you experience. Life doesn’t stop for any of us; thus how you handle things when you are in the middle of a shitty situation is the most important thing!
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Even when you feel like your justified to be pissed off and want to give up...YOU CAN’T! Turn that negative into a positive!
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Life is all about how you look it! If you feel like you are powerless to control your life then will you will be powerless! Realize that you are in control and if you take it one day at time you can over come those obstacles! Focus on what you can control to start with! Those obstacles often times are just in our heads holding us back and preventing us from following your dreams!
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I’m not going to sugarcoat and say it’s going to be easy because it’s not! You have to keep the faith and keep grinding every day! If you are having a crappy time right now then I’m praying for you! You have to keep pushing, keep grinding, keep fighting because that’s what champions do! YOU ARE A CHAMPION!! 🤨👊🏼💥
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#jacked #bodybuilders #bodybuilder #beastmodeon #npc #nevergiveup #modeling #thegrind #handsomeguy #offseason #positivemindset #hotguys #classicphysique #malemodel #bodybuilding #youvsyou #shredded_academy #instagrambodybuilding #mindsetiseverything #liftheavy #supermanisking #keepgrinding #dreambigger #handsomeman #dc #positivevibes

️Most of you probably won’t read this but if this helps at least one person it’s worth it. ️ - ——————————————————————————— - The most important asset in life is your mindset and how you react to the circumstances that you experience. Life doesn’t stop for any of us; thus how you handle things when you are in the middle of a shitty situation is the most important thing! - Even when you feel like your justified to be pissed off and want to give up...YOU CAN’T! Turn that negative into a positive! - Life is all about how you look it! If you feel like you are powerless to control your life then will you will be powerless! Realize that you are in control and if you take it one day at time you can over come those obstacles! Focus on what you can control to start with! Those obstacles often times are just in our heads holding us back and preventing us from following your dreams! - I’m not going to sugarcoat and say it’s going to be easy because it’s not! You have to keep the faith and keep grinding every day! If you are having a crappy time right now then I’m praying for you! You have to keep pushing, keep grinding, keep fighting because that’s what champions do! YOU ARE A CHAMPION!! 🤨🏼 . . . . . . . . . . . . . . . . . #jacked #bodybuilders #bodybuilder #beastmodeon #npc #nevergiveup #modeling #thegrind #handsomeguy #offseason #positivemindset #hotguys #classicphysique #malemodel #bodybuilding #youvsyou #shredded_academy #instagrambodybuilding #mindsetiseverything #liftheavy #supermanisking #keepgrinding #dreambigger #handsomeman #dc #positivevibes - 1 day ago

2,368 Likes
11 Comments
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⚠️PLEASE READ⚠️
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I am really excited for my friend @c_no5 and her new clothing line because of what it stands for! 😃 Can’t wait to rock some tanks!! 👊🏼💥
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Repost from @c_no5 @TopRankRepost #TopRankRepost My clothing line has FINALLY launched!! @positively_evol 
This line is inspired by my soul mate, Rich Piana. He always wanted to inspire positivity and change in anyone he came in contact with. He passed away unexpectedly and although he’s no longer physically here....I feel he’s watching me from the other side and continuing to push me to spread his message of positivity, determination, and unity. 
There are a few elements to this line that are an homage to Rich. Positively is to represent the obvious-His message of taking a negative and turning it into a positive no matter what it is. EVOL is LOVE backwards...As if Rich is seeing all of this from the other side. This also represents that idea of taking a negative and turning it into a positive. The V in EVOL is the roman numeral for 5 which is an homage to his company that we created together, 5%. My goal is to inspire a positive mindset in you as well as anyone you pass by. Whether it be in the gym, at work, or out and about experiencing life-All things we do should have an element of positivity. Let that element be YOU. #PositivelyEVOL #LOVE #EVOL #PositiveVibes #Motivation #Inspiration #BossLady #MadeWithLove #Dedication #WhateverItTakes #BusinessWoman #BusinessOwner #MakingHimProud #LiveLaughLove #PositiveVibesOnly

️PLEASE READ️ - I am really excited for my friend @c_no5 and her new clothing line because of what it stands for! Can’t wait to rock some tanks!! 🏼 - Repost from @c_no5 @TopRankRepost #TopRankRepost My clothing line has FINALLY launched!! @positively_evol This line is inspired by my soul mate, Rich Piana. He always wanted to inspire positivity and change in anyone he came in contact with. He passed away unexpectedly and although he’s no longer physically here....I feel he’s watching me from the other side and continuing to push me to spread his message of positivity, determination, and unity. There are a few elements to this line that are an homage to Rich. Positively is to represent the obvious-His message of taking a negative and turning it into a positive no matter what it is. EVOL is LOVE backwards...As if Rich is seeing all of this from the other side. This also represents that idea of taking a negative and turning it into a positive. The V in EVOL is the roman numeral for 5 which is an homage to his company that we created together, 5%. My goal is to inspire a positive mindset in you as well as anyone you pass by. Whether it be in the gym, at work, or out and about experiencing life-All things we do should have an element of positivity. Let that element be YOU. #PositivelyEVOL #LOVE #EVOL #PositiveVibes #Motivation #Inspiration #BossLady #MadeWithLove #Dedication #WhateverItTakes #BusinessWoman #BusinessOwner #MakingHimProud #LiveLaughLove #PositiveVibesOnly - 2 days ago

2,943 Likes
4 Comments
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If you want to achieve something don’t just sit there, take action! 👊🏼#WorkHarder #2018goals
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#bodybuilding #beastmodeon 
#back #bodybuilding #bodybuilders #npc #backday #fitnessmotivation #fitspirational #classicbodybuilding #charlottenc #goldsgym #mindsetiseverything #supermanisking #lookinggood #npcclassicphysique #neversurrender #classicphysique  #workoutvideo #offseason #instagrambodybuilding #youvsyou 
#shredded #workoutmotivation #dreamscometrue #workhard #progressnotperfection #shredded_academy

If you want to achieve something don’t just sit there, take action! 🏼#WorkHarder #2018goals . . . . . . . . . . . #bodybuilding #beastmodeon #back #bodybuilding #bodybuilders #npc #backday #fitnessmotivation #fitspirational #classicbodybuilding #charlottenc #goldsgym #mindsetiseverything #supermanisking #lookinggood #npcclassicphysique #neversurrender #classicphysique #workoutvideo #offseason #instagrambodybuilding #youvsyou #shredded #workoutmotivation #dreamscometrue #workhard #progressnotperfection #shredded_academy - 4 days ago

2,505 Likes
21 Comments
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Happy #FlexFriday and #FlashbackFriday to those contest 🔪🔪shreddzz 😜😈!
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I hope everyone is starting the new year off right and sticking to their New Years Resolutions. I personally don’t make them because to me everyday is a chance to push yourself and work your ass off! 👊🏼💥
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The game plan is to step on state 25 lbs bigger than this stage shot! Bigger and better 2018...let’s go!
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What are you y’all doing 2018? What are your New Years resolutions or goals for 2018? 🤔
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Happy #FlexFriday and #FlashbackFriday to those contest shreddzz 😈! - I hope everyone is starting the new year off right and sticking to their New Years Resolutions. I personally don’t make them because to me everyday is a chance to push yourself and work your ass off! 🏼 - The game plan is to step on state 25 lbs bigger than this stage shot! Bigger and better 2018...let’s go! - What are you y’all doing 2018? What are your New Years resolutions or goals for 2018? 🤔 - - 4 days ago

2,371 Likes
7 Comments
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Got a killer Chest and Triceps workout in tonight thanks to the staff @goldsgym in downtown Charlotte NC!
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A Special Thanks to @cwlee1990 and @richardgary.fit for making me feel welcome and making sure my gym needs are taken care of while I am in town! #YouRock 👊🏼💥
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Got a killer Chest and Triceps workout in tonight thanks to the staff @goldsgym in downtown Charlotte NC! - A Special Thanks to @cwlee1990 and @richardgary.fit for making me feel welcome and making sure my gym needs are taken care of while I am in town! #YouRock 🏼 - - 5 days ago

3,060 Likes
7 Comments
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Can’t wait for Beach 🏝 Season Again 🌊😎 What is your favorite thing about summer?
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I miss the concerts and cookouts! 😋 What do you miss about summer? 🤔
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Can’t wait for Beach 🏝 Season Again 😎 What is your favorite thing about summer? - I miss the concerts and cookouts! What do you miss about summer? 🤔 - - 5 days ago

2,605 Likes
16 Comments
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#MotivationMonday I am ready to beat this in 2018! 💪🏼😠👊🏼💥#AlwaysaWorkinProgress #NPC
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#MotivationMonday I am ready to beat this in 2018! 🏼🏼#AlwaysaWorkinProgress #NPC - - 8 days ago

2,810 Likes
26 Comments
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People will find time for what is important to them and make excuses for what they don’t care about! #Boom 🤯
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#Repost @keep_spreading_positivity
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BK Fitness's topic of the day:
#Time
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People will find time for what is important to them and make excuses for what they don’t care about! #Boom 🤯 - #Repost @keep_spreading_positivity ・・・ BK Fitness's topic of the day: #Time - - 9 days ago

2,542 Likes
14 Comments
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Use this exercise to really kill your shoulders.
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Use Fit Grips by @coreprodigy to really engage the rear delts and traps.
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By using Fit Grips with seated side dumbbell raises; it forces more muscle fibers to be stimulated during this exercise making it more effective.
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Start by leaning against a vertical bench at 45 degrees with your legs out at 45 degrees and locked in. Next raises the dumbbells until your arms are parallel and out to your side. Ensure a full rang of motion during the exercise by squeezing the Fit Grips at the top of the exercise.
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Heavy weights are necessary for this exercise because the leg positioning make the exercise more effective. Don’t forget to squeeze the Fit Grips firmly during negative portion of the exercise to ensure maximum workload on the muscles.
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Add this to your normal shoulder routine to mix things up. I usually perform 2 to 3 sets to failure.
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Use this exercise to really kill your shoulders. - Use Fit Grips by @coreprodigy to really engage the rear delts and traps. - By using Fit Grips with seated side dumbbell raises; it forces more muscle fibers to be stimulated during this exercise making it more effective. - Start by leaning against a vertical bench at 45 degrees with your legs out at 45 degrees and locked in. Next raises the dumbbells until your arms are parallel and out to your side. Ensure a full rang of motion during the exercise by squeezing the Fit Grips at the top of the exercise. - Heavy weights are necessary for this exercise because the leg positioning make the exercise more effective. Don’t forget to squeeze the Fit Grips firmly during negative portion of the exercise to ensure maximum workload on the muscles. - Add this to your normal shoulder routine to mix things up. I usually perform 2 to 3 sets to failure. - - 10 days ago

2,953 Likes
7 Comments
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He can do both 😃🙌🏼
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Double tap that like button, comment and TAG someone who cleans up well too.
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He can do both 🏼 - Double tap that like button, comment and TAG someone who cleans up well too. - - 10 days ago

3,109 Likes
16 Comments
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If you want to reach your dreams or goals bad enough nothing is going to stop but you. Don’t just sit around waiting for something great to happen.
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Be someone or something no one thought you could be. 📸 credit: @gdieselphoto
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If you want to reach your dreams or goals bad enough nothing is going to stop but you. Don’t just sit around waiting for something great to happen. - Be someone or something no one thought you could be. 📸 credit: @gdieselphoto - - 12 days ago

3,061 Likes
19 Comments
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Hello everyone Happy #WideBack #Wednesday 🤨👊🏼💥🇺🇸
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Well it’s the offseason which means it’s all about improvement and putting that work in! I made a commitment to myself to improve not only physically as a bodybuilder but also mentally as a person! Life is a never ending process of self improvement that you work at everyday! Happy HUMPDAY 😜💪🏼!!
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Hello everyone Happy #WideBack #Wednesday 🤨🏼 - Well it’s the offseason which means it’s all about improvement and putting that work in! I made a commitment to myself to improve not only physically as a bodybuilder but also mentally as a person! Life is a never ending process of self improvement that you work at everyday! Happy HUMPDAY 🏼!! - - 13 days ago

2,504 Likes
31 Comments
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