theketolady

Janell🥑Coskun

Making healthy food exciting
Follow me for Keto tips & recipes, while I'm on my Keto journey!
Wife & Mama living with intention & mindfulness!

Pork chop fat bombs! Grilled mushrooms on the side with a mayo-balsamic sauce and broccoli. Delicious! •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketolife #lchf #ketoleftovers #ketodinner #midweekdinner

Pork chop fat bombs! Grilled mushrooms on the side with a mayo-balsamic sauce and broccoli. Delicious! • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketolife #lchf #ketoleftovers #ketodinner #midweekdinner - 1 day ago

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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketolife #lchf #ketoleftovers #ketoonthego #bulletproofcoffee

• • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketolife #lchf #ketoleftovers #ketoonthego #bulletproofcoffee - 2 days ago

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This is dangerous.. I just tried #halotop #icecream s’mores flavor and I mixed in their chocolate with it. 😲 uh oh.. it was AMAZING. 😁 so new rule.. only on Saturday nights, and no more than one small bowl. Hehe #dynamite •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketodessert #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketolife #lchf #ketoleftovers #ketoonthego

This is dangerous.. I just tried #halotop #icecream s’mores flavor and I mixed in their chocolate with it. uh oh.. it was AMAZING. so new rule.. only on Saturday nights, and no more than one small bowl. Hehe #dynamite • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketodessert #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketolife #lchf #ketoleftovers #ketoonthego - 3 days ago

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I love putting #cinnamon in my #ketocoffee. Know why? It tastes great (of course), but also 13 proven benefits of cinnamon:
1. High Source of Antioxidants
2. Contains Anti-inflammatory Properties
3. Protects Heart Health
4. Helps Fight Diabetes
5. Helps Defend Against Cognitive Decline & Protects Brain Function
6. May Help Lower Cancer Risk
7. Fights Infections & Viruses
8. Protects Dental Health & Freshens Breath Naturally (oh that #ketobreath tho! 😂)
9. Can Help Prevent or Cure Candida
10. Benefits Skin Health
11. Helps Fight Allergies
12. Can be Used to Sweeten Recipes without Added Sugar 
13. Can Be Used as a Natural Food Preservative •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketohacks #ketoliving #cinnamonincoffee #spices #ketogenicstory #ketolife #lchf #cinnamonbenefits #ketobenefits

I love putting #cinnamon in my #ketocoffee . Know why? It tastes great (of course), but also 13 proven benefits of cinnamon: 1. High Source of Antioxidants 2. Contains Anti-inflammatory Properties 3. Protects Heart Health 4. Helps Fight Diabetes 5. Helps Defend Against Cognitive Decline & Protects Brain Function 6. May Help Lower Cancer Risk 7. Fights Infections & Viruses 8. Protects Dental Health & Freshens Breath Naturally (oh that #ketobreath tho! ) 9. Can Help Prevent or Cure Candida 10. Benefits Skin Health 11. Helps Fight Allergies 12. Can be Used to Sweeten Recipes without Added Sugar 13. Can Be Used as a Natural Food Preservative • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketohacks #ketoliving #cinnamonincoffee #spices #ketogenicstory #ketolife #lchf #cinnamonbenefits #ketobenefits - 3 days ago

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😆 close! We have been on a soup kick, and tonight I had soup and fajitas 😂👍 Hey, no shame in my game lol! (And my sweet little family had luscious grilled cheese sandwiches with their soup. Not gonna lie, looked & smelled amazing but that was probably mostly the cheese and butter 😁) •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketolife #lchf #ketoleftovers #ketoonthego

close! We have been on a soup kick, and tonight I had soup and fajitas Hey, no shame in my game lol! (And my sweet little family had luscious grilled cheese sandwiches with their soup. Not gonna lie, looked & smelled amazing but that was probably mostly the cheese and butter ) • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketolife #lchf #ketoleftovers #ketoonthego - 4 days ago

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Went to breakfast with my uncle & aunt this morning, that I don’t see very often. It was one of those “we should” things that part of my New Year’s Resolution was I’m going to stop saying “we should” and say “when?” So an impromptu morning was to be had, and I had eggs Benedict with a cheesy hollandaise sauce. Pretty good! I was proud of myself for taking the bread out from underneath and resisting the fried potatoes 😩😅 •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketoweightlosstransformation #ketogenicstory #ketolife #lchf #intermittentfasting #ketoonthego #eggsbenedict

Went to breakfast with my uncle & aunt this morning, that I don’t see very often. It was one of those “we should” things that part of my New Year’s Resolution was I’m going to stop saying “we should” and say “when?” So an impromptu morning was to be had, and I had eggs Benedict with a cheesy hollandaise sauce. Pretty good! I was proud of myself for taking the bread out from underneath and resisting the fried potatoes • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketoweightlosstransformation #ketogenicstory #ketolife #lchf #intermittentfasting #ketoonthego #eggsbenedict - 5 days ago

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I’ve been insanely busy lately with some other big projects in my life, and so my diet has been a bit random lately. Still on track but much more “grab and go” style like this. Spinach with some pesto and Parmesan. Haha! #whateverworks I’m super happy I finally broke my little plateau I was at. Just being consistent and drinking lots of water 😊👍 •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketolife #lchf #intermittentfasting #ketoonthego

I’ve been insanely busy lately with some other big projects in my life, and so my diet has been a bit random lately. Still on track but much more “grab and go” style like this. Spinach with some pesto and Parmesan. Haha! #whateverworks I’m super happy I finally broke my little plateau I was at. Just being consistent and drinking lots of water • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketolife #lchf #intermittentfasting #ketoonthego - 6 days ago

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When you’re shopping at Costco and it’s time to break your #IF.. 😂 wind up eating the top off the pizza. Ha! Not the greatest fix but gotta do what you gotta do #willpowerhour #costco
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketolife #lchf #intermittentfasting #costcopizza

When you’re shopping at Costco and it’s time to break your #IF .. wind up eating the top off the pizza. Ha! Not the greatest fix but gotta do what you gotta do #willpowerhour #costco • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketoliving #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketolife #lchf #intermittentfasting #costcopizza - 7 days ago

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Another year older..and I’m not at my goal(s) but I have a strong grip on my dreams. So thankful! That in itself has taken me years to get to for some reason; probably the events of marriage, moving from one country to the next, having two children, moving from the city to the country, constantly adjusting. Now at a place where I’ve figured myself out enough to finally know what I’m after AND how to correctly get there! Thankful keto is a path to one of my goals and it’s totally achievable and I know I can be consistent with it! 🎉💪 I’m not interested in only getting back in my size 6’s but also maintaining a heartier, happier, stronger me for a longer amount of time. 😄👍 •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketosisforweightloss #birthday #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #ketobirthday #thoughts #lifegoals #dreams

Another year older..and I’m not at my goal(s) but I have a strong grip on my dreams. So thankful! That in itself has taken me years to get to for some reason; probably the events of marriage, moving from one country to the next, having two children, moving from the city to the country, constantly adjusting. Now at a place where I’ve figured myself out enough to finally know what I’m after AND how to correctly get there! Thankful keto is a path to one of my goals and it’s totally achievable and I know I can be consistent with it! I’m not interested in only getting back in my size 6’s but also maintaining a heartier, happier, stronger me for a longer amount of time. • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketosisforweightloss #birthday #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #ketobirthday #thoughts #lifegoals #dreams - 9 days ago

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My mom is the bomb.com !! 😄❤️👍 She knew I was determined to stay keto and made me a special birthday dinner of verde enchiladas, that were AMAZING!!! 3 net carbs per enchilada and I’m sure I met my quota for carbs today 😆 I ate 3, they were so rich and perfect. (Bless her heart for figuring out the macros!) You know someone really loves you when they go out of their way to support you because it makes you happy and they secretly think you’re crazy 😜 😁😁😁😂 And I blew out the candle on my birthday #halotop ice cream! Hahaha 🎂 it was an awesome day and I am going to bed soon, feeling happy and energetic and guilt free. No carb-crashing and guilt this birthday! Starting my year off right! Gonna be THE year! 🎈🙏💜🎉 •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #verdeenchiladas #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #ketomexican #ketodinner #ketobirthday

My mom is the bomb.com !! She knew I was determined to stay keto and made me a special birthday dinner of verde enchiladas, that were AMAZING!!! 3 net carbs per enchilada and I’m sure I met my quota for carbs today I ate 3, they were so rich and perfect. (Bless her heart for figuring out the macros!) You know someone really loves you when they go out of their way to support you because it makes you happy and they secretly think you’re crazy And I blew out the candle on my birthday #halotop ice cream! Hahaha it was an awesome day and I am going to bed soon, feeling happy and energetic and guilt free. No carb-crashing and guilt this birthday! Starting my year off right! Gonna be THE year! • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #verdeenchiladas #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #ketomexican #ketodinner #ketobirthday - 10 days ago

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😍🍣 So I ordered cucumber wrapped sushi.. SO delicious. Unfortunately they put the rice inside instead 😂 This little amount shouldn’t kick me out of ketosis, but I prob won’t lose weight this wknd lol •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketosushi #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #sushi #ketolunch

So I ordered cucumber wrapped sushi.. SO delicious. Unfortunately they put the rice inside instead This little amount shouldn’t kick me out of ketosis, but I prob won’t lose weight this wknd lol • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketosushi #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #sushi #ketolunch - 10 days ago

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Started my day off right! #bulletproofcoffee It’s my birthday wknd and I’m staying keto! 😆🎉🎈 •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketobreakfast #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #breakfastofchampions #ketocofee

Started my day off right! #bulletproofcoffee It’s my birthday wknd and I’m staying keto! • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketobreakfast #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #breakfastofchampions #ketocofee - 10 days ago

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Honestly..I’m not missing out on anything! I get to eat pizza!? This is fat head pizza dough recipe with my own toppings (mushroom tomato basil sauce, garlic salt, salami, spinach, and olives with a bit of Parmesan) was divine! 🎉😄👍 Happy 3 Day weekend, everyone!! (I was just slightly excited about this lol! Last pic is their pizza compared to mine.. honestly wasn’t tempted to eat their pizza, mine looked and smelled just as good!) •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketodinner #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #ketopizza #fatheadpizza #fatheaddough

Honestly..I’m not missing out on anything! I get to eat pizza!? This is fat head pizza dough recipe with my own toppings (mushroom tomato basil sauce, garlic salt, salami, spinach, and olives with a bit of Parmesan) was divine! Happy 3 Day weekend, everyone!! (I was just slightly excited about this lol! Last pic is their pizza compared to mine.. honestly wasn’t tempted to eat their pizza, mine looked and smelled just as good!) • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketodinner #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #ketopizza #fatheadpizza #fatheaddough - 11 days ago

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Craving something? Or just snacky? Feel like something different but don’t know what? This is my fav #ketohack Sparkling water! #lacroix (I read an article about how maybe they could slow down wright loss or maybe not perfectly good for you.. but let’s be honest this is better than Doritos or a snickers bar 😂 I have to live life a little. Pick your battles 💪😆) •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketosnack #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #ketoonthego

Craving something? Or just snacky? Feel like something different but don’t know what? This is my fav #ketohack Sparkling water! #lacroix (I read an article about how maybe they could slow down wright loss or maybe not perfectly good for you.. but let’s be honest this is better than Doritos or a snickers bar I have to live life a little. Pick your battles ) • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketosnack #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #ketoonthego - 11 days ago

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Keto-on-the-go courtesy of In-n-out today 😁 My little man talked me into it and I’m glad he did 👍💙🍔 •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketosnack #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #ketoonthego

Keto-on-the-go courtesy of In-n-out today My little man talked me into it and I’m glad he did • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketosnack #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #ketoonthego - 12 days ago

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Pretty much!! 😄💜🥑👍 •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketomeme #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack  #easyketo #ketosisforweightloss #ketosnack #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #avocado

Pretty much!! 🥑 • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketomeme #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketosnack #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf #avocado - 13 days ago

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Lil snacky wacky 😆🥑
#ketohack •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack  #easyketo #ketosisforweightloss #ketosnack #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf

Lil snacky wacky 🥑 #ketohack • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketocouple #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #ketosnack #ketoweightlosstransformation #ketofamilyof4 #ketogenicstory #ketoliving #ketolife #lchf - 13 days ago

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This is sooo helpful 🤩 when you don’t have a food processor, this is the way to go! 👍👍👍 thanks, Raley’s! •
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#ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack  #easyketo #ketosisforweightloss #cauliflower #ketoweightlosstransformation #ketogenicstory #ketoliving #ketolife  #caulirice #lchf #ketodinner

This is sooo helpful 🤩 when you don’t have a food processor, this is the way to go! thanks, Raley’s! • • • • • • #ketogenic #ketogenicliving #ketodiet #instayum #ketoforlife #ketoforwomen #ketogenicdiet #ketosis #ketojourney #ketofood #ketogenicfood #ketogenicrecipes #ketoideas #ketogenicfoods #ketohack #easyketo #ketosisforweightloss #cauliflower #ketoweightlosstransformation #ketogenicstory #ketoliving #ketolife #caulirice #lchf #ketodinner - 13 days ago

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