tokowinsky

Tyler Okowinsky

Follow-@teamyouofficial
For all fitness levels contact
E-mail: tylerokowinsky@hotmail.com
SPONSORS @getmammoth -
@Hercs_stc - @IronBullstrength πŸ‚

Loading...
Another clip from today's back session. This offseason has gone great heaviest and leanest I've ever been. 
@ironbullstrength 
@hercs_stc 
@getmammoth 
@canadianphysiquealliance 
@mountaindog1 
@ryderwear
#instagood #instagram #video #fitspo #trainer #lifecoach #nolimit #instafit #abs #muscle #bodybuilding #motivation #healthy #life #lesson #lifthard #shredded #backattack #lfl #training #2018 #athlete

Another clip from today's back session. This offseason has gone great heaviest and leanest I've ever been. @ironbullstrength @hercs_stc @getmammoth @canadianphysiquealliance @mountaindog1 @ryderwear #instagood #instagram #video #fitspo #trainer #lifecoach #nolimit #instafit #abs #muscle #bodybuilding #motivation #healthy #life #lesson #lifthard #shredded #backattack #lfl #training #2018 #athlete - 3 days ago

78 Likes
2 Comments
0
A good back workout today!!this is a giant set I did.
12reps (495lbs)-rack pulls
12reps (125lbs)-incline pulls
10-12reps (125lbs) standing pullovers ^^^^^^^^^^^^^^^^^^^^^^^^^^^X 4
πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
@ironbullstrength
@hercs_stc
@getmammoth 
@canadianphysiquealliance
@mountaindog1 
#instagood #instagram #video #fitspo #heavyweight #cpa #workouts #trainer #coach #passion #lifestyle #l4l #motivation #healthy #muscle #bodybuilding #flexfriday #lifecoach #nolimit #instafit #abs #shredded #happy

A good back workout today!!this is a giant set I did. 12reps (495lbs)-rack pulls 12reps (125lbs)-incline pulls 10-12reps (125lbs) standing pullovers ^^^^^^^^^^^^^^^^^^^^^^^^^^^X 4 @ironbullstrength @hercs_stc @getmammoth @canadianphysiquealliance @mountaindog1 #instagood #instagram #video #fitspo #heavyweight #cpa #workouts #trainer #coach #passion #lifestyle #l4l #motivation #healthy #muscle #bodybuilding #flexfriday #lifecoach #nolimit #instafit #abs #shredded #happy - 3 days ago

59 Likes
2 Comments
0
Loading...
Always thinking of different ways to use machines!! Massive shoulder pump today @ Energy Fitness #gainsboro #patriots #instagood #instagram #meals #healthy #muscle #bodybuilding #motivation #fitspo #heavyweight #inspire #like4like #love #passion #lifestyle #l4l #trainer #coach #cpa #abs #fitness #workoutvideos 
@getmammoth 
@hercs_stc 
@mtnbkr_brad 
@ironbullstrength 
@canadianphysiquealliance

Always thinking of different ways to use machines!! Massive shoulder pump today @ Energy Fitness #gainsboro #patriots #instagood #instagram #meals #healthy #muscle #bodybuilding #motivation #fitspo #heavyweight #inspire #like4like #love #passion #lifestyle #l4l #trainer #coach #cpa #abs #fitness #workoutvideos @getmammoth @hercs_stc @mtnbkr_brad @ironbullstrength @canadianphysiquealliance - 4 days ago

77 Likes
10 Comments
0
#Repost @tombrady (@get_repost)
・・・ LETS GO!!!!

#Repost @tombrady (@get_repost ) ・・・ LETS GO!!!! - 8 days ago

32 Likes
0 Comments
0
**Attention** @teamyouofficial athletes this isn't about you, everyone is doing amazing and progressing at the level they need to be. #fitness #hateraid #bitter #moneybreedshate #diet #passion #motivate #grind  #lovemyjob #laugh

**Attention** @teamyouofficial athletes this isn't about you, everyone is doing amazing and progressing at the level they need to be. #fitness #hateraid #bitter #moneybreedshate #diet #passion #motivate #grind #lovemyjob #laugh - 10 days ago

82 Likes
9 Comments
0
Doesn't matter how long you've been doing it for there's always tons to learn. Thanks @valeriobigv  for the pullover workout, killed the old wings. @getmammoth for the fuel and the t-shirts. #fitspo #motivated #mindset #lnr #health #push #instamuscle #inspire #coach #lovemyjob #work #flex #xxxl #heavy #cpa #gains #abs #man #lifting #body #bodybuilding #dontsleep #mammothmode #mountaindog
@ryderwear 
@hercs_stc
@ironbullstrength coupon (teamyou10)

Doesn't matter how long you've been doing it for there's always tons to learn. Thanks @valeriobigv for the pullover workout, killed the old wings. @getmammoth for the fuel and the t-shirts. #fitspo #motivated #mindset #lnr #health #push #instamuscle #inspire #coach #lovemyjob #work #flex #xxxl #heavy #cpa #gains #abs #man #lifting #body #bodybuilding #dontsleep #mammothmode #mountaindog @ryderwear @hercs_stc @ironbullstrength coupon (teamyou10) - 10 days ago

98 Likes
10 Comments
0
My wrist game tight πŸ’ŽπŸ’Ž@ironbullstrength 
And water game right πŸ’§πŸ’§@themammothmug 
#fitness #motivation #passion #fitspo #instamuscle #inspire #purpose #lovemyjob #bodybuilding #muscle #train #coach #build #shoes #water #family #photo #happy #health #mentality #strength πŸ‘žπŸ‘ž by @ryderwear

My wrist game tight @ironbullstrength And water game right @themammothmug #fitness #motivation #passion #fitspo #instamuscle #inspire #purpose #lovemyjob #bodybuilding #muscle #train #coach #build #shoes #water #family #photo #happy #health #mentality #strength by @ryderwear - 12 days ago

81 Likes
8 Comments
0
Day in day out you must understand you need full dedication no matter what your doing if you want to be the best. @teamyouofficial #fitness #fitspo #motivation #inspire #push #purpose #passion #muscle #athlete #nofilter #peelies #instamuscle #instafit #f4f #l4l #red #flex #Monday #lovemyjob #mentality 
@getmammoth 
@hercs_stc 
@mountaindog1

Day in day out you must understand you need full dedication no matter what your doing if you want to be the best. @teamyouofficial #fitness #fitspo #motivation #inspire #push #purpose #passion #muscle #athlete #nofilter #peelies #instamuscle #instafit #f4f #l4l #red #flex #Monday #lovemyjob #mentality @getmammoth @hercs_stc @mountaindog1 - 13 days ago

151 Likes
6 Comments
0
Building calves isn't just about the calves !!! Thanks @mountaindog1 πŸ’ͺHey guys give tibia raises a go . Resistance provided by @ironbullstrength and the tires by @ryderwear . #mountaindog #intense #hard #pain #goat #push #instafit #muscle #science #proof #motivated #bodybuilding #alpha #shoeporn #entrepreneurs #lovemyjob #killingit #fitspo #sizematters #flex #video #passion #purpose 
@hercs_stc
@getmammoth
@mountaindog1

Building calves isn't just about the calves !!! Thanks @mountaindog1 Hey guys give tibia raises a go . Resistance provided by @ironbullstrength and the tires by @ryderwear . #mountaindog #intense #hard #pain #goat #push #instafit #muscle #science #proof #motivated #bodybuilding #alpha #shoeporn #entrepreneurs #lovemyjob #killingit #fitspo #sizematters #flex #video #passion #purpose @hercs_stc @getmammoth @mountaindog1 - 15 days ago

65 Likes
11 Comments
0
#tbt 2017 prep not getting on stage anytime soon.  The progress is getting very real and I will expect nothing but a total transformation when I step back in front of the judging panel in 2019. #teamyou #mountaindog #traininsane #fitness #bodybuilding #purpose #patience #happy #mission #007 #motivation #coach #system #blocks #condition #diet #build #muscle #alpha #instagram #instafit #instamuscle #dontsleeponme 
@getmammoth 
@hercs_stc 
@mountaindog1 
@teamyouofficial

#tbt 2017 prep not getting on stage anytime soon. The progress is getting very real and I will expect nothing but a total transformation when I step back in front of the judging panel in 2019. #teamyou #mountaindog #traininsane #fitness #bodybuilding #purpose #patience #happy #mission #007 #motivation #coach #system #blocks #condition #diet #build #muscle #alpha #instagram #instafit #instamuscle #dontsleeponme @getmammoth @hercs_stc @mountaindog1 @teamyouofficial - 17 days ago

136 Likes
9 Comments
1
One of my many weak points was my lower back. From June -January put a lot of time in the gym focused on that area.  It's not just deadlifts so many other exercises to do for lower back growth πŸ’ͺπŸ’ͺ@mountaindog1 πŸ’ͺπŸ’ͺ #casper #respect #passion #inspire #change #trust #coach #lovemyjob #passion #motivated #bro #fitness #healthy #fitspo #teamyou #instagram #mentality #soul #2018 #285 coming #beastmode #aesthetic #bodybuilding 
@getmammoth 
@ironbullstrength -"team you10"
@hercs_stc 
@teamyouofficial

One of my many weak points was my lower back. From June -January put a lot of time in the gym focused on that area. It's not just deadlifts so many other exercises to do for lower back growth @mountaindog1 #casper #respect #passion #inspire #change #trust #coach #lovemyjob #passion #motivated #bro #fitness #healthy #fitspo #teamyou #instagram #mentality #soul #2018 #285 coming #beastmode #aesthetic #bodybuilding @getmammoth @ironbullstrength -"team you10" @hercs_stc @teamyouofficial - 22 days ago

88 Likes
2 Comments
0
Well this is where I stand 8 months post show (no P.E.D's) .  Since September 1St been with @mountaindog1 training program, diet has been on my part @teamyouofficial .  John has some of the most insanely effective workout techniques out there and are super intense not for beginners let alone seasoned athlete's.  The difference maker in the last 6 month's  progress credits to the #mountaindog . Lots of work to be done 2018 will be full of growth mentally and physically . #respect #passion #inspire #change #trust #coach #lovemyjob #passion #motivated #bro #fitness #healthy #fitspo #instagram #mentality #soul #2018 #285 coming #beastmode #aesthetic #bodybuilding #teamyou

Well this is where I stand 8 months post show (no P.E.D's) . Since September 1St been with @mountaindog1 training program, diet has been on my part @teamyouofficial . John has some of the most insanely effective workout techniques out there and are super intense not for beginners let alone seasoned athlete's. The difference maker in the last 6 month's progress credits to the #mountaindog . Lots of work to be done 2018 will be full of growth mentally and physically . #respect #passion #inspire #change #trust #coach #lovemyjob #passion #motivated #bro #fitness #healthy #fitspo #instagram #mentality #soul #2018 #285 coming #beastmode #aesthetic #bodybuilding #teamyou - 22 days ago

66 Likes
9 Comments
0
The journey continues , sounds like a Bruce Lee movie. πŸ˜‚ @mountaindog1 #motivation #270 #gains #passion #superheavy #life #love #purpose #inspo #instagram #beefbusSr #meathose #lovemyjob #motivated #athlete #muscle #man #alpha #mission #007 # fitspo #fitness #health #mentality #strong #red #shoulders #natty #push 
@getmammoth
@hercs_stc
@ironbullstrength
@teamyouofficial

The journey continues , sounds like a Bruce Lee movie. @mountaindog1 #motivation #270 #gains #passion #superheavy #life #love #purpose #inspo #instagram #beefbusSr #meathose #lovemyjob #motivated #athlete #muscle #man #alpha #mission #007 # fitspo #fitness #health #mentality #strong #red #shoulders #natty #push @getmammoth @hercs_stc @ironbullstrength @teamyouofficial - 24 days ago

129 Likes
9 Comments
0
Just another neat shot from 2017 prep !! #flex #muscle #motivation #instamuscle #instafit #awesome #prep #inspire #inspo #mentality #mindset #lovemyjob #gains #biscep #man #alpha #traininsane #instagram #photo #camera #tb #bodybuilding #body #sex #crazy #fun #happy #love 
@getmammoth
@hercs_stc
@ironbullstrength
@teamyouofficial
@mountaindog1

Just another neat shot from 2017 prep !! #flex #muscle #motivation #instamuscle #instafit #awesome #prep #inspire #inspo #mentality #mindset #lovemyjob #gains #biscep #man #alpha #traininsane #instagram #photo #camera #tb #bodybuilding #body #sex #crazy #fun #happy #love @getmammoth @hercs_stc @ironbullstrength @teamyouofficial @mountaindog1 - 25 days ago

120 Likes
2 Comments
0
The best Christmas gift!! 🎁🎁 πŸŽ„πŸŽ„πŸŽ…πŸŽ… #family #father #smile #Christmas #laugh #dronewars #teamyou #purpose #life #love

The best Christmas gift!! #family #father #smile #Christmas #laugh #dronewars #teamyou #purpose #life #love - 26 days ago

119 Likes
4 Comments
3
MERRY CHRISTMAS!!! πŸŽ„πŸŽ„πŸŽ…πŸŽ… @getmammoth 
@ironbullstrength 
@hercs_stc 
@teamyouofficial 
#love #Christmas #passion #family #purpose #real #blood #holidays #food #inspire #motivation #happy #lovemyjob #coach #mentality #strength #mindgains #teamyou

MERRY CHRISTMAS!!! @getmammoth @ironbullstrength @hercs_stc @teamyouofficial #love #Christmas #passion #family #purpose #real #blood #holidays #food #inspire #motivation #happy #lovemyjob #coach #mentality #strength #mindgains #teamyou - 28 days ago

70 Likes
13 Comments
0
#fbf  18 months ago at the @mindiobrien show  loved these shots . Lots has been done since then and still plenty more to do. @mountaindog1 Let's Go!! #muscle #bodybuilding #fitspo #abs #flexfriday #detail #growing #beats #teamyou #time #process #passion #inspiration #fitness #health #love #business #entrepreneurs #myjob #purpose #instagram #instafit #hulk #comicbook #punisher #mood #instamuscle #fire @getmammoth @ironbullstrength @hercs_stc @teamyouofficial

#fbf 18 months ago at the @mindiobrien show loved these shots . Lots has been done since then and still plenty more to do. @mountaindog1 Let's Go!! #muscle #bodybuilding #fitspo #abs #flexfriday #detail #growing #beats #teamyou #time #process #passion #inspiration #fitness #health #love #business #entrepreneurs #myjob #purpose #instagram #instafit #hulk #comicbook #punisher #mood #instamuscle #fire @getmammoth @ironbullstrength @hercs_stc @teamyouofficial - 1 month ago

171 Likes
14 Comments
9
It's not a race to the finish 🏁 It's patience and not letting outside people influence your decision. Delusion, yes men and not being able to self motivate are massive issue in the fitness industry . I've loved working out since I was 13 years old, the gym has been my second home and not for the reason to compete. No ped's since June and don't plan on using any my health is more important.  This is also how most of my athletes and team members are as well.  This isn't about jamming people full of drugs and hurting there future health just for a plastic trophy and for me to be known as an amazing prep coach I could careless about being recognized for that . What I want from my @teamyouofficial members is a sense of well being and mental health as well keeping there health as first priority.  If clients choose to go on stage I will support them and prep them as I've prepared myself in #teamyou style . 
Let's kill it guys . #drugsareforthugs #mentalhealth #community #healthy #passion #purpose #fire #lit #life #lovemyjob #flex #aesthetic #abs #muscle #man #purpose #motivation #gains

It's not a race to the finish It's patience and not letting outside people influence your decision. Delusion, yes men and not being able to self motivate are massive issue in the fitness industry . I've loved working out since I was 13 years old, the gym has been my second home and not for the reason to compete. No ped's since June and don't plan on using any my health is more important. This is also how most of my athletes and team members are as well. This isn't about jamming people full of drugs and hurting there future health just for a plastic trophy and for me to be known as an amazing prep coach I could careless about being recognized for that . What I want from my @teamyouofficial members is a sense of well being and mental health as well keeping there health as first priority. If clients choose to go on stage I will support them and prep them as I've prepared myself in #teamyou style . Let's kill it guys . #drugsareforthugs #mentalhealth #community #healthy #passion #purpose #fire #lit #life #lovemyjob #flex #aesthetic #abs #muscle #man #purpose #motivation #gains - 1 month ago

152 Likes
9 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.