vincent___girard

Vincent Girard

Vincent Girard 19 ans

12 weeks out... 93 kg 
#teamnassir#motivation#discipline#dedication#determination#model#body#fitness#fitnessmodel#fitnessmotivation#fit#fitmen#fitfam#prep#diet#bodybuilding#muscle#roadtopro#pain#picoftheday#aesthetic#trainhard#classicphysique#gym#ifbb

12 weeks out... 93 kg #teamnassir #motivation #discipline #dedication #determination #model #body #fitness #fitnessmodel #fitnessmotivation #fit #fitmen #fitfam #prep #diet #bodybuilding #muscle #roadtopro #pain #picoftheday #aesthetic #trainhard #classicphysique #gym #ifbb - 25 days ago

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34 Comments
2
Chestday
Première vidéo:61 kg 
Seconde vidéo: 56 kg 
@hyacine_nassir 
@mathildahamened 
#teamnassir#body#french#diet#fitfrenchies#fit#fitmen#muscle#ifbb#roadtopro#pain#trainhard#gym#bodybuilding#fitness#fitnessmodel#fitnesslifestyle#fitnessmotivation#classicphysique#arms#aesthetic#sacrifice#motivation#model#determination#dedication#discipline

Chestday Première vidéo:61 kg Seconde vidéo: 56 kg @hyacine_nassir @mathildahamened #teamnassir #body #french #diet #fitfrenchies #fit #fitmen #muscle #ifbb #roadtopro #pain #trainhard #gym #bodybuilding #fitness #fitnessmodel #fitnesslifestyle #fitnessmotivation #classicphysique #arms #aesthetic #sacrifice #motivation #model #determination #dedication #discipline - 2 months ago

165 Likes
12 Comments
0
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📈 96,5 kg - 1m73 
@hyacine_nassir 
@mathildahamened 
#teamnassir#fitfam#fitmen#fitnessmotivation#fitnesslifestyle#pain#lifestyle#sacrifice#shoulders#aesthetic#hardcor#fitness#muscle#ifbb#classicphysique#roadtopro#motivation#determination#dedication#fit#body#bodybuilding#diet#french#fitfrenchies

96,5 kg - 1m73 @hyacine_nassir @mathildahamened #teamnassir #fitfam #fitmen #fitnessmotivation #fitnesslifestyle #pain #lifestyle #sacrifice #shoulders #aesthetic #hardcor #fitness #muscle #ifbb #classicphysique #roadtopro #motivation #determination #dedication #fit #body #bodybuilding #diet #french #fitfrenchies - 2 months ago

140 Likes
14 Comments
0
Fais de ton point faible, un point fort 🔥📈 un jour j'aurais des pecs 
@hyacine_nassir
@mathildahamened
#fitfam#teamnassir#hardcor#fitmen#fitnessmotivation#fitnesslifestyle#fitness#model#pain#aesthetic#body#bodybuilding#muscle#sacrifice#dedication#determination#chest#roadtopro#motivation#gym#ifbb#classicphysique

Fais de ton point faible, un point fort un jour j'aurais des pecs @hyacine_nassir @mathildahamened #fitfam #teamnassir #hardcor #fitmen #fitnessmotivation #fitnesslifestyle #fitness #model #pain #aesthetic #body #bodybuilding #muscle #sacrifice #dedication #determination #chest #roadtopro #motivation #gym #ifbb #classicphysique - 2 months ago

59 Likes
2 Comments
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2 deuxième jours de prepa 😈
🔜 ifbb France 
@hyacine_nassir 
@mathildahamened 
#teamnassir#fitfam#fitmen#fit#fitness#fitnessmotivation#fitnesslifestyle#pain#lowrow#muscle#motivation#dedication#determination#diet#hardcor#aesthetic#sacrifice#body#bodybuilding#roadtopro#ifbb#gym#fitnessmodel#back#workout#training

2 deuxième jours de prepa 😈 ifbb France @hyacine_nassir @mathildahamened #teamnassir #fitfam #fitmen #fit #fitness #fitnessmotivation #fitnesslifestyle #pain #lowrow #muscle #motivation #dedication #determination #diet #hardcor #aesthetic #sacrifice #body #bodybuilding #roadtopro #ifbb #gym #fitnessmodel #back #workout #training - 2 months ago

51 Likes
2 Comments
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Deadlift party !!! Only 4 reps for 220 kg... 7 reps 200 kg and 2x 10 reps 180 kg 
@hyacine_nassir 
@mathildahamened 
#teamnassir#hardcore#fitfam#fitmen#fitnessmotivation#fitnesslifestyle#body#muscle#back#deadlift#motivation#dedication#determination#roadtopro#bodybuilding#pain#aesthetic#sacrifice#fitness#fitnessmodel#classicphysique#trainhard#gym

Deadlift party !!! Only 4 reps for 220 kg... 7 reps 200 kg and 2x 10 reps 180 kg @hyacine_nassir @mathildahamened #teamnassir #hardcore #fitfam #fitmen #fitnessmotivation #fitnesslifestyle #body #muscle #back #deadlift #motivation #dedication #determination #roadtopro #bodybuilding #pain #aesthetic #sacrifice #fitness #fitnessmodel #classicphysique #trainhard #gym - 2 months ago

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4 Comments
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Legday... @hyacine_nassir 
@mathildahamened 
#body#legs#offseason#determination#dedication#pain#sacrifice#squats#food#roadtopro#posing#hardwork#hardworkpaysoff#aesthetic#ifbb#muscle#bodybuilding#fitness#fitnessmodel#fitnesslifestyle#fitnessmotivation#fitmen#fitfam#hardcore

Legday... @hyacine_nassir @mathildahamened #body #legs #offseason #determination #dedication #pain #sacrifice #squats #food #roadtopro #posing #hardwork #hardworkpaysoff #aesthetic #ifbb #muscle #bodybuilding #fitness #fitnessmodel #fitnesslifestyle #fitnessmotivation #fitmen #fitfam #hardcore - 3 months ago

113 Likes
8 Comments
0
Need to work my form for a true squat... @mathildahamened @hyacine_nassir 
#fitmen#fitfam#teamnassir#classicphysique#aesthetic#legs#squats#fit#fitness#fitnesslifestyle#fitnessmotivation#fitnessmodel#follow4follow#body#muscle#ifbb#pain#hardwork#hardworkpaysoff#motivation#dedication#determination#food#bodybuilding#roadtopro

Need to work my form for a true squat... @mathildahamened @hyacine_nassir #fitmen #fitfam #teamnassir #classicphysique #aesthetic #legs #squats #fit #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #follow4follow #body #muscle #ifbb #pain #hardwork #hardworkpaysoff #motivation #dedication #determination #food #bodybuilding #roadtopro - 3 months ago

68 Likes
5 Comments
0
Back day 📈
🔜 Ifbb France 2018 
@hyacine_nassir 
@mathildahamened 
#teamnassir#aesthetic#fit#fitness#fitnessmotivation#fitnessmodel#model#back#hardworkpaysoff#workhard#hardwork#consistency#dedication#determination#ifbb#bodybuilding#body#pain#sacrifice#fitfam#arms#picoftheday#gym#muscle#fitmen

Back day Ifbb France 2018 @hyacine_nassir @mathildahamened #teamnassir #aesthetic #fit #fitness #fitnessmotivation #fitnessmodel #model #back #hardworkpaysoff #workhard #hardwork #consistency #dedication #determination #ifbb #bodybuilding #body #pain #sacrifice #fitfam #arms #picoftheday #gym #muscle #fitmen - 3 months ago

64 Likes
3 Comments
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6 weeks before prep ! 
@hyacine_nassir @mathildahamened 
#teamnassir#body #musculation#arms#ifbb#workhard#gym#aesthetic#pain#model#muscle#sacrifice#dedication#determination#athlete#grow#fitness#fitnessmodel#fitnesslifestyle#fitnessmotivation#fitfam#fitmen#classicphysique#roadtopro#follow4follow

6 weeks before prep ! @hyacine_nassir @mathildahamened #teamnassir #body #musculation #arms #ifbb #workhard #gym #aesthetic #pain #model #muscle #sacrifice #dedication #determination #athlete #grow #fitness #fitnessmodel #fitnesslifestyle #fitnessmotivation #fitfam #fitmen #classicphysique #roadtopro #follow4follow - 4 months ago

126 Likes
8 Comments
3
Big arms day with my friend @mathildahamened !!!
She's beast 💥 and a truly inspiration, if you want motivation follow her.  I Hope the best for you 🏆
#teamnassir#body#musculation#arms#fitness#fitnessmodel#fit#fitfam#fitmen#fitnesslifestyle#fitnessmotivation#motivation#muscle#musclemodel#consistency#hardwork#follow4follow#pain#posing#sacrifice#athlete#aesthetic #dedication#determination #model#gym#junior

Big arms day with my friend @mathildahamened !!! She's beast and a truly inspiration, if you want motivation follow her. I Hope the best for you #teamnassir #body #musculation #arms #fitness #fitnessmodel #fit #fitfam #fitmen #fitnesslifestyle #fitnessmotivation #motivation #muscle #musclemodel #consistency #hardwork #follow4follow #pain #posing #sacrifice #athlete #aesthetic #dedication #determination #model #gym #junior - 4 months ago

79 Likes
5 Comments
2

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#motivation#workhard#gym#determination#fitmen#fit#fitfam#fitness#fitnessmodel#fitnesslifestyle#fitnessmotivation#body#muscle#musclemodel#gym#wbff#miamipro#teamnassir#aesthetic#athlete#shoulders

#motivation #workhard #gym #determination #fitmen #fit #fitfam #fitness #fitnessmodel #fitnesslifestyle #fitnessmotivation #body #muscle #musclemodel #gym #wbff #miamipro #teamnassir #aesthetic #athlete #shoulders - 5 months ago

130 Likes
5 Comments
11
Back workout today ! 
#motivation#workhard#gym#determination#fitmen#fit#fitfam#fitness#fitnessmodel#fitnesslifestyle#fitnessmotivation#body#muscle#musclemodel#gym#wbff#miamipro#teamnassir#aesthetic#athlete#backworkout#musculation#bodybuilding

Back workout today ! #motivation #workhard #gym #determination #fitmen #fit #fitfam #fitness #fitnessmodel #fitnesslifestyle #fitnessmotivation #body #muscle #musclemodel #gym #wbff #miamipro #teamnassir #aesthetic #athlete #backworkout #musculation #bodybuilding - 5 months ago

111 Likes
4 Comments
10
Arms day !! #motivation#workhard#gym#determination#fitmen#fit#fitfam#fitness#fitnessmodel#fitnesslifestyle#fitnessmotivation#body#muscle#musclemodel#gym#wbff#miamipro#teamnassir#aesthetic#athlete#sacrifice#arms#instagood#follow4follow

Arms day !! #motivation #workhard #gym #determination #fitmen #fit #fitfam #fitness #fitnessmodel #fitnesslifestyle #fitnessmotivation #body #muscle #musclemodel #gym #wbff #miamipro #teamnassir #aesthetic #athlete #sacrifice #arms #instagood #follow4follow - 6 months ago

109 Likes
4 Comments
10
Legs quality are coming... #motivation#workhard#gym#determination#fitmen#fit#fitfam#fitness#fitnessmodel#fitnesslifestyle#fitnessmotivation#body#muscle#musclemodel#gym#wbff#miamipro#teamnassir#aesthetic#athlete#legs#posing

Legs quality are coming... #motivation #workhard #gym #determination #fitmen #fit #fitfam #fitness #fitnessmodel #fitnesslifestyle #fitnessmotivation #body #muscle #musclemodel #gym #wbff #miamipro #teamnassir #aesthetic #athlete #legs #posing - 6 months ago

85 Likes
6 Comments
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Shoulders pump 🔥
#gym#teamnassir#motivation#workhard#determination#fitmen#fit#fitness#fitnessmodel#fitnesslifestyle#fitnessmotivation#fitfam#muscle#musclemodel#consistency#pain#aesthetic#athlete#wbff#miamipro#motivation#model#pump#instagood

Shoulders pump #gym #teamnassir #motivation #workhard #determination #fitmen #fit #fitness #fitnessmodel #fitnesslifestyle #fitnessmotivation #fitfam #muscle #musclemodel #consistency #pain #aesthetic #athlete #wbff #miamipro #motivation #model #pump #instagood - 6 months ago

74 Likes
1 Comments
10
Progress 📈
#teamnassir#hardwork#consistency#sacrifice#dedication#pain#aesthetic#athlete#body#muscle#musclemodel#wbff#miamipro#fitness#fitnessmodel#fitnesslifestyle#fitnessmotivation#fit#fitfam#fitmen#dedication#determination#gym##workhard#motivation

Progress #teamnassir #hardwork #consistency #sacrifice #dedication #pain #aesthetic #athlete #body #muscle #musclemodel #wbff #miamipro #fitness #fitnessmodel #fitnesslifestyle #fitnessmotivation #fit #fitfam #fitmen #dedication #determination #gym ##workhard #motivation - 6 months ago

102 Likes
5 Comments
8

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Only 5 reps to 60kg today... Next week i do 6 or 7 reps to 60kg ! 
@hyacine_nassir @mathildahamened 
#workhard#wbff#athlete#gym#model#fitnessmodel#fitness#fitnesslifestyle#fitnessmotivation#fit#fitfam#miamipro#muscle#musclemodel#aesthetic#arms#teamnassir#pain#determination#motivation#dedication#sacrifice#consistency#curl #hardwork

Only 5 reps to 60kg today... Next week i do 6 or 7 reps to 60kg ! @hyacine_nassir @mathildahamened #workhard #wbff #athlete #gym #model #fitnessmodel #fitness #fitnesslifestyle #fitnessmotivation #fit #fitfam #miamipro #muscle #musclemodel #aesthetic #arms #teamnassir #pain #determination #motivation #dedication #sacrifice #consistency #curl #hardwork - 6 months ago

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