_umar_anjum_

H.M.F - Health Mind Fitness

DNA AMATEUR BOXER
Personal trainer
Inspiring people to get fitter🏋🏼

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I'm lucky enough to have a coach who goes that extra mile for me🙌🏽although i'm a headache to him sometimes😂😂.
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If it feels right stick with it💯 he has 100 per cent confidence in his fighters and it shows in our performances💥.
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We @danger_dna aren't here to take part were here to take over! 🙌🏽.
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If your looking to take boxing up as a hobby or a profession come down to DNA BOXING SCHOOL OF EXCELLENCE, we are a family down here and we help and install confidence in everyone.
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💥SEE IT
💥BELIEVE IT
💥ACHIEVE IT

I'm lucky enough to have a coach who goes that extra mile for me🏽although i'm a headache to him sometimes. . . If it feels right stick with it he has 100 per cent confidence in his fighters and it shows in our performances. . . We @danger_dna aren't here to take part were here to take over! 🏽. . . If your looking to take boxing up as a hobby or a profession come down to DNA BOXING SCHOOL OF EXCELLENCE, we are a family down here and we help and install confidence in everyone. . . SEE IT BELIEVE IT ACHIEVE IT - 1 day ago

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Rome wasn't built in one day⛰.
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Short term progress is just as important as long term. Set yourself smaller task and slowly but surely you will get to the long term goals. Diary everything and track your progress.
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💥SEE IT
💥BELIEVE IT
💥ACHIEVE IT

Rome wasn't built in one day⛰. . . Short term progress is just as important as long term. Set yourself smaller task and slowly but surely you will get to the long term goals. Diary everything and track your progress. . . SEE IT BELIEVE IT ACHIEVE IT - 2 days ago

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Seek guidance not acceptance💯.
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You got to have a strong team behind you who believe in you to make things work (grateful for @danger_dna ).
And the guys at @thinairsportscoventry ®
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timing is everything people may not see the bigger picture but that's okay it's yours to see🙌🏽.
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💥SEE IT
💥BELIEVE IT
💥Achieve IT

#positivevibes

Seek guidance not acceptance. . . You got to have a strong team behind you who believe in you to make things work (grateful for @danger_dna ). And the guys at @thinairsportscoventry . . timing is everything people may not see the bigger picture but that's okay it's yours to see🏽. . . SEE IT BELIEVE IT Achieve IT #positivevibes - 3 days ago

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Keep your eyes on the prize🏅.
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Training hard everyday and getting my recovery session in with @thinairsportscoventry is making a big difference! Feeling great physically and mentally🙌🏽 GO GET YOUR MONDAY!! .
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💥SEE IT
💥BELIEVE IT
💥ACHIEVE IT

Keep your eyes on the prize🏅. . . Training hard everyday and getting my recovery session in with @thinairsportscoventry is making a big difference! Feeling great physically and mentally🏽 GO GET YOUR MONDAY!! . . SEE IT BELIEVE IT ACHIEVE IT - 4 days ago

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365 days a year, 8760 hours in a year. There's always time for change.
It starts with a vision💯
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Only person who really needs to believe in you IS YOU!
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Get up, be productive and smash your Sunday. No days off.

365 days a year, 8760 hours in a year. There's always time for change. It starts with a vision . . . Only person who really needs to believe in you IS YOU! . . . Get up, be productive and smash your Sunday. No days off. - 5 days ago

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Successful people don't make excuses...they make time🙌🏽
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Opportunities won't come if you sit waiting..go find them and make each day positive.
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Loving how comfortable @flexxfitmen sports top and bottoms are🙌🏽🙌🏽.
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Successful people don't make excuses...they make time🏽 . . Opportunities won't come if you sit waiting..go find them and make each day positive. . . Loving how comfortable @flexxfitmen sports top and bottoms are🏽🏽. . - 6 days ago

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Basic reality is to stick your middle finger up to negative people🤷🏽‍♂️.
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If you haven't achieved what you wanted to today you still have time🙌🏽 so whether it's go for a run or read a book 📚 go and be productive and positive with your time💙

Basic reality is to stick your middle finger up to negative people🤷🏽‍♂️. . . . If you haven't achieved what you wanted to today you still have time🏽 so whether it's go for a run or read a book go and be productive and positive with your time - 8 days ago

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Make the seconds count...boxing is a game of inches.
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Find your why in life....and everything else just comes together👌🏽.
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💥see it
💥believe it
💥achieve it

#positivevibes

Make the seconds count...boxing is a game of inches. . . . Find your why in life....and everything else just comes together🏽. . . see it believe it achieve it #positivevibes - 9 days ago

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At first they will ask why...then they will ask how...
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People won't sometimes understand your journey, it's not theres to get, it's yours to own💯

At first they will ask why...then they will ask how... . . . People won't sometimes understand your journey, it's not theres to get, it's yours to own - 10 days ago

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Back in the gym🥊 2018 is my year and I keep proving the doubters wrong👌🏽
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Thanks to all the support and especially my coach @danger_dna and my friends and family💯
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💥see it
💥believe it
💥achieve it

#positivevibes

Back in the gym🥊 2018 is my year and I keep proving the doubters wrong🏽 ------------------------ Thanks to all the support and especially my coach @danger_dna and my friends and family ------------------------ see it believe it achieve it #positivevibes - 11 days ago

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Following on from Friday nights success, it's true what they say surround yourself with positive people who believe in you and never put you down. ---------------------------------------------------
The outcome of Friday was good, still a few things I can work on. ---------------------------------------------------
Just remember it's never too late, and don't let anyone tell you you're not good enough. Chances are you will prove them wrong💥🥊💯
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Big thank you to @danger_dna who knows me inside out👌🏽. A coach plays an important role not physically but mentally. Most positive person in and outside the boxing game.

Following on from Friday nights success, it's true what they say surround yourself with positive people who believe in you and never put you down. --------------------------------------------------- The outcome of Friday was good, still a few things I can work on. --------------------------------------------------- Just remember it's never too late, and don't let anyone tell you you're not good enough. Chances are you will prove them wrong🥊 -------------------------------------------------- Big thank you to @danger_dna who knows me inside out🏽. A coach plays an important role not physically but mentally. Most positive person in and outside the boxing game. - 17 days ago

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Thank you to everyone who came last night and supported me🙌🏽most importantly my beautiful girlfriend @mariarosenaylor and my friends @jordanjay90 @coleee92x @stacksartist and little man KJ! ------------------------
Was a tough fight but got through it! On to the next one @danger_dna 
#boxing#mma#power#sleep#champ#boxingskills#jab#fighter#boxingworld#boxingego#boxingnews#showtime#aba#takeover#fighting#knockout#righthand#fast#movement#mcgregor#kickboxing#pride#gym#lomachenko#wolversonfitness

Thank you to everyone who came last night and supported me🏽most importantly my beautiful girlfriend @mariarosenaylor and my friends @jordanjay90 @coleee92x @stacksartist and little man KJ! ------------------------ Was a tough fight but got through it! On to the next one @danger_dna #boxing #mma #power #sleep #champ #boxingskills #jab #fighter #boxingworld #boxingego #boxingnews #showtime #aba #takeover #fighting #knockout #righthand #fast #movement #mcgregor #kickboxing #pride #gym #lomachenko #wolversonfitness - 20 days ago

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Here we come @danger_dna 💯
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So much going on at the club right now and it's exciting!! You may not see us training but know that were all putting in the work off cameras🙌🏽
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@idrisvirgo @team__ellis @sherifeandrews @bar_life2015 @body_mass_protien

Here we come @danger_dna ---------- So much going on at the club right now and it's exciting!! You may not see us training but know that were all putting in the work off cameras🏽 ---------- @idrisvirgo @team__ellis @sherifeandrews @bar_life2015 @body_mass_protien - 2 months ago

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Get up get energised and grab a coffee 💯 ----------------------------------------------------
5am run with my team mates @team__ellis @idrisvirgo he's got his pro debut on the 24th of March!! ----------------------------------------------------
I'm coming for the ABA's then turning over to the pro ranks later this year🙌🏽💯 everything is timing⌚️💯 #gorrilaz

Get up get energised and grab a coffee ---------------------------------------------------- 5am run with my team mates @team__ellis @idrisvirgo he's got his pro debut on the 24th of March!! ---------------------------------------------------- I'm coming for the ABA's then turning over to the pro ranks later this year🏽 everything is timing #gorrilaz - 2 months ago

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Staying in shape all year round isn't as hard as you think💪🏽 its all about consistency. And keeping your mind right💯. Although personally I struggle, changing my diet and training routines helps keep the stubborn fat off💪🏽💯.
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Top tips to keep yourself track:
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💥track your progress.
💥find something your passionate about.
💥look forward to that one cheat meal a week😝.
💥keep chipping away..success isn't over night, the harder you work the luckier you get💯. #consistencyiskey#tagsforlikes#growt#fight#passion#hardwork#teamwork#positive#real#drive#abs#biceps

Staying in shape all year round isn't as hard as you think🏽 its all about consistency. And keeping your mind right. Although personally I struggle, changing my diet and training routines helps keep the stubborn fat off🏽. -------------------------------- Top tips to keep yourself track: -------------------------------- track your progress. find something your passionate about. look forward to that one cheat meal a week. keep chipping away..success isn't over night, the harder you work the luckier you get. #consistencyiskey #tagsforlikes #growt #fight #passion #hardwork #teamwork #positive #real #drive #abs #biceps - 2 months ago

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Are you crazy enough?🌚
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Believe in your dreams, not everyone is going to see your vision, you just have to do you...... sometimes you have to look how far you have come to see the overall progress💯 -------------------------------------------------
Drown negativity out with the sound of success🙌🏽
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I'm grateful I have great people around me who also see my vision💯🙌🏽

Are you crazy enough?🌚 --------------------------------------------------- Believe in your dreams, not everyone is going to see your vision, you just have to do you...... sometimes you have to look how far you have come to see the overall progress ------------------------------------------------- Drown negativity out with the sound of success🏽 ------------------------------------------------- I'm grateful I have great people around me who also see my vision🏽 - 2 months ago

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Felt sharp today with @uncle_d13 and @danger_dna  feeling ready to go 💥
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Felt sharp today with @uncle_d13 and @danger_dna feeling ready to go ------------------------ - 2 months ago

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Feeling strong 💪🏽 and feeling ready💯💥
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Strive for greatness💯
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#abs #biceps #hardworking

Feeling strong 🏽 and feeling ready --- Strive for greatness --- #abs #biceps #hardworking - 2 months ago

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