anakrosgettingfit

aNaKrO

A 🇨🇴 living in 🇦🇺
Starting Weight: +100Kg
-40Kilos (Approx)
🏻‍♀️ Healthier, Fitter & Stronger
eating but cooking
🤪Silly & clumsy

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“Thick & Fruity Crêpes”
(I was craving this 😋)
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Ingredientes - Ingredients:
🥣 1/2 taza Avena - 1/2 cup Oats
🥛 1/2 taza Leche almendras sin azúcar - 1/2 cup Unsweetened almond milk
🥚 1 Huevo - 2 Eggs
🥄 1 cosita Linaza molida - 1 tsp Flaxseed meal
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Relleno - Filling:
🍇 Arándanos, moras y frambuesas - Berries
🇬🇷 Yogur Griego - Greek yogurt 🥄 Linaza molida - Flaxseed meal
🥜 Mantequilla de maní - Peanut butter 🌰 Almendra - Almond
🥄 Canela - Cinnamon
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👨🏻‍🍳 Licuá todos los ingredientes y tendrás la mezcla lista para tus Crêpes. Cociná tus crêpes por más o menos 1 minuto cada lado, agregá relleno y disfrutá!!
👩🏻‍🍳 Blend all the ingredients together and you’ll get the right mixture to make your Crêpes. Cook crêpes for about 1 minute each side, fill them up and enjoy!!
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#anakrosgettingfit #breakfast #crepes #oats #almondmilk #egg #berries #almond #sweet #delicious #tasty #food #fitfam #instafood #peanutbutter #meal #recipe #desayuno #avena #fresas #comida #lechedealmendras #almendras #arandanos #moras #frambuesa #dulce #delicioso #receta #rico

“Thick & Fruity Crêpes” (I was craving this ) . Ingredientes - Ingredients: 🥣 1/2 taza Avena - 1/2 cup Oats 🥛 1/2 taza Leche almendras sin azúcar - 1/2 cup Unsweetened almond milk 🥚 1 Huevo - 2 Eggs 🥄 1 cosita Linaza molida - 1 tsp Flaxseed meal . Relleno - Filling: Arándanos, moras y frambuesas - Berries 🇬🇷 Yogur Griego - Greek yogurt 🥄 Linaza molida - Flaxseed meal 🥜 Mantequilla de maní - Peanut butter Almendra - Almond 🥄 Canela - Cinnamon . 🏻‍ Licuá todos los ingredientes y tendrás la mezcla lista para tus Crêpes. Cociná tus crêpes por más o menos 1 minuto cada lado, agregá relleno y disfrutá!! 🏻‍ Blend all the ingredients together and you’ll get the right mixture to make your Crêpes. Cook crêpes for about 1 minute each side, fill them up and enjoy!! . E A T . #anakrosgettingfit #breakfast #crepes #oats #almondmilk #egg #berries #almond #sweet #delicious #tasty #food #fitfam #instafood #peanutbutter #meal #recipe #desayuno #avena #fresas #comida #lechedealmendras #almendras #arandanos #moras #frambuesa #dulce #delicioso #receta #rico - 1 hour ago

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Day 1: Upper Body ✅
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#anakrosgettingfit #gettingfit #lift #gym #lifting #monday #exercise #goals #training #workout #stronger #strenght #lunes #pesas #weightlossjourney #weights #weighttraining #fitfam #clublime #youvsyou #challenge #challengeyourself #day1 #strength #move #active #muevete #activada #metas #fitness

Day 1: Upper Body . L I F T . #anakrosgettingfit #gettingfit #lift #gym #lifting #monday #exercise #goals #training #workout #stronger #strenght #lunes #pesas #weightlossjourney #weights #weighttraining #fitfam #clublime #youvsyou #challenge #challengeyourself #day1 #strength #move #active #muevete #activada #metas #fitness - 22 hours ago

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Yup, I know I didn’t follow my own tips about how to take “before” pics 🤪 but, I need real progress pics since I’m starting my own challenge.  New workout, better nutrition and more motivation will be part of my journey for the next 6 weeks!! Let’s see what I’m capable of 💪
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#anakrosgettingfit #gettingfit #youvsyou #lift #gettingstronger #youcan #workout #gym #challengeyourself #challenge #goals #weightlossjourney #transformation #fitter #stronger #strongher #exercise #nutrition #ejercicio #metas #motivation #strength #fuerza #day1

Yup, I know I didn’t follow my own tips about how to take “before” pics 🤪 but, I need real progress pics since I’m starting my own challenge. New workout, better nutrition and more motivation will be part of my journey for the next 6 weeks!! Let’s see what I’m capable of . Y O U V S Y O U . #anakrosgettingfit #gettingfit #youvsyou #lift #gettingstronger #youcan #workout #gym #challengeyourself #challenge #goals #weightlossjourney #transformation #fitter #stronger #strongher #exercise #nutrition #ejercicio #metas #motivation #strength #fuerza #day1 - 1 day ago

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“Greenish Egg Sandwich”
(Small changes will be made in my nutrition from today 😋)
👉🏽 Swipe for the #yolkporn 😏
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Ingredients - Ingredientes
🥣 1/4 cup oats
🥣 1/4 taza de avena
🥛 1/4 cup unsweetened almond milk
🥛 1/4 taza leche de almendras sin azúcar
🥚 1 egg - 1 huevo
🌿 Spring onions and a handful of spinach
🌿 Cebolla larga y un puñado de espinaca
🥄 Garlic, turmeric, ginger to taste
🥄 Ajo, cúrcuma, jengibre al gusto
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Toppings - Aderezos:
🍅 Tomato - Tomate
🥑 Guacamole
🍳 1 Egg - 1 Huevo
🌿 Spinach - Espinaca
🇬🇷 Greek yogurt - Yogur Griego
🥄 Coriander, paprika & garlic powder - Cilantro, paprika & ajo en polvo
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👨🏼‍🍳 Blend all the ingredients together and cook the mixture in a pan, at medium heat. It’s like making pancakes.  Enjoy with toppings!!
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👩🏻‍🍳Licuá todos los ingredientes y cociná la mezcla en una sartén a fuego medio.  Es como haciendo pancakes. Disfrutá con tus aderezos favoritos!!
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#anakrosgettingfit #desayuno #sandwich #spinach #pancakes #egg #oats #tomato #guacamole #garlic #almondmilk #paprika #food #tasty #delicious #meal #instafood #recipe #yummy #instafood #foodporn #desayuno #sanduche #huevo #avena #leche #showmeyoureggs #delicioso #comida #espinaca #fitfam #showmeyoureggs

“Greenish Egg Sandwich” (Small changes will be made in my nutrition from today ) 🏽 Swipe for the #yolkporn . Ingredients - Ingredientes 🥣 1/4 cup oats 🥣 1/4 taza de avena 🥛 1/4 cup unsweetened almond milk 🥛 1/4 taza leche de almendras sin azúcar 🥚 1 egg - 1 huevo Spring onions and a handful of spinach Cebolla larga y un puñado de espinaca 🥄 Garlic, turmeric, ginger to taste 🥄 Ajo, cúrcuma, jengibre al gusto . Toppings - Aderezos: Tomato - Tomate 🥑 Guacamole 1 Egg - 1 Huevo Spinach - Espinaca 🇬🇷 Greek yogurt - Yogur Griego 🥄 Coriander, paprika & garlic powder - Cilantro, paprika & ajo en polvo . 🏼‍ Blend all the ingredients together and cook the mixture in a pan, at medium heat. It’s like making pancakes. Enjoy with toppings!! . 🏻‍Licuá todos los ingredientes y cociná la mezcla en una sartén a fuego medio. Es como haciendo pancakes. Disfrutá con tus aderezos favoritos!! . E A T . #anakrosgettingfit #desayuno #sandwich #spinach #pancakes #egg #oats #tomato #guacamole #garlic #almondmilk #paprika #food #tasty #delicious #meal #instafood #recipe #yummy #instafood #foodporn #desayuno #sanduche #huevo #avena #leche #showmeyoureggs #delicioso #comida #espinaca #fitfam #showmeyoureggs - 1 day ago

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Body Attack:
1st track 
Warming Up
Simple moves that get your body ready to be attacked 💪
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#anakrosgettingfit #bodyattack #cardio #fitgirl #move #gym #active #gettingfit #fitter #train #sunday #stronger #strongher #clublime #goals #fitness #getactive #bodyattacklover #lesmills #sweat #fitnessclass #fitness #muevete #ejercicio #training #workingout #workout #activada #muevete #fitfam #weightlossjourney

Body Attack: 1st track Warming Up Simple moves that get your body ready to be attacked . E X E R C I S E . #anakrosgettingfit #bodyattack #cardio #fitgirl #move #gym #active #gettingfit #fitter #train #sunday #stronger #strongher #clublime #goals #fitness #getactive #bodyattacklover #lesmills #sweat #fitnessclass #fitness #muevete #ejercicio #training #workingout #workout #activada #muevete #fitfam #weightlossjourney - 2 days ago

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Body Attack ✅
Working those triceps 💪
HAPPY SUNDAY!! 😁
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#anakrosgettingfit #bodyattack #cardio #fitgirl #sunday #move #gym #active #gettingfit #fitter #stronger #strongher #exercise #core #clublime #getactive #bodyattacklover #lesmills #fitnessclass #fitness #muevete #ejercicio #balance #training #workingout #workout #activada #muevete #abs #fitfam #weightlossjourney

Body Attack Working those triceps HAPPY SUNDAY!! . M O V E . #anakrosgettingfit #bodyattack #cardio #fitgirl #sunday #move #gym #active #gettingfit #fitter #stronger #strongher #exercise #core #clublime #getactive #bodyattacklover #lesmills #fitnessclass #fitness #muevete #ejercicio #balance #training #workingout #workout #activada #muevete #abs #fitfam #weightlossjourney - 2 days ago

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“Sweet Tortitas”
(Only  2 ingredients)
P.S. Don’t check your Instagram while cooking, your food will get burnt!! 😅
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Ingredients - Ingredientes:
🍌 1 Banana - 1 Banano
🥚1 Egg - 1 Huevo
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Toppings:
🇬🇷 Greek yogurt - Yogur Griego
🥜 Peanut butter - Mantequilla de maní
🍇 Berries - Arándanos, moras, fresa y frambuesas
🥄 Cinnamon- Canela
🌰 Almonds - Almendras
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Recipe - Receta:
👨🏽‍🍳 Mash the banana and then add the egg.  Mix together with a fork. Place the mixture in a preheated pan, medium heat.  Cook the pancakes for about 2 minutes each side.  Add toppings and enjoy!!
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👩🏾‍🍳 Aplastá el banano hasta volverlo puré y agregá el huevo.  Mezclá muy bien con un tenedor.  La mezcla la vas a cocinar en una sartén precalentada, a fuego medio. Cociná los pancakes por más o menos 2 minutos cada lado.  Agregá aderezos y disfrutá!!
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#anakrosgettingfit #breakfast #pancakes #banana #egg  #peanutbutter #blueberries #cinnamon #greekyogurt #recipe #delicious #almendras #sweet #tasty #food #instafood #simple #eat #cook #homemade #desayuno #panquecas #banano #huevo #receta  #almonds #canela #delicioso #meal #dulce

“Sweet Tortitas” (Only 2 ingredients) P.S. Don’t check your Instagram while cooking, your food will get burnt!! . Ingredients - Ingredientes: 1 Banana - 1 Banano 🥚1 Egg - 1 Huevo . Toppings: 🇬🇷 Greek yogurt - Yogur Griego 🥜 Peanut butter - Mantequilla de maní Berries - Arándanos, moras, fresa y frambuesas 🥄 Cinnamon- Canela Almonds - Almendras . Recipe - Receta: 🏽‍ Mash the banana and then add the egg. Mix together with a fork. Place the mixture in a preheated pan, medium heat. Cook the pancakes for about 2 minutes each side. Add toppings and enjoy!! . 🏾‍ Aplastá el banano hasta volverlo puré y agregá el huevo. Mezclá muy bien con un tenedor. La mezcla la vas a cocinar en una sartén precalentada, a fuego medio. Cociná los pancakes por más o menos 2 minutos cada lado. Agregá aderezos y disfrutá!! . E A T . #anakrosgettingfit #breakfast #pancakes #banana #egg #peanutbutter #blueberries #cinnamon #greekyogurt #recipe #delicious #almendras #sweet #tasty #food #instafood #simple #eat #cook #homemade #desayuno #panquecas #banano #huevo #receta #almonds #canela #delicioso #meal #dulce - 2 days ago

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Legs ✅
Just a random pic of myself fixing my cap before going grocery shopping 🛒
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anakrosgettingfit #legday #leg #lift #lifting #exercise #move #gym #workingout #workout #training #legs #weightlossjourney #youvsyou #gettingfit #fitfam #fitterthanever #cap #gettingstronger #strongher #stronger #pesas #entrenando #piernas #dandoleduro #vosvsvos #ejercicio

Legs Just a random pic of myself fixing my cap before going grocery shopping 🛒 . M O V E . anakrosgettingfit #legday #leg #lift #lifting #exercise #move #gym #workingout #workout #training #legs #weightlossjourney #youvsyou #gettingfit #fitfam #fitterthanever #cap #gettingstronger #strongher #stronger #pesas #entrenando #piernas #dandoleduro #vosvsvos #ejercicio - 3 days ago

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HiiT Workout, what a great way to finish my week off 💪 
HAVE AN AMAZING FRIDAY!!
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#anakrosgettingfit #hiit #workout #training #move #exercise #cardio #friday #gym #friday #clublime #gettingfit #gettingstronger #fitter #strongher #stronger #fit #fitgirl #active #getactive #jump #pushups #kettlebell #entrenando #ejercicio #viernes #activada #vosvsvos #challengeyourself #challenge #goals

HiiT Workout, what a great way to finish my week off HAVE AN AMAZING FRIDAY!! . E X E R C I S E . #anakrosgettingfit #hiit #workout #training #move #exercise #cardio #friday #gym #friday #clublime #gettingfit #gettingstronger #fitter #strongher #stronger #fit #fitgirl #active #getactive #jump #pushups #kettlebell #entrenando #ejercicio #viernes #activada #vosvsvos #challengeyourself #challenge #goals - 4 days ago

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HiiT ✅ 
That’s me doing a burpee!!
Thanks @julziekid for the amazing class💪
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#anakrosgettingfit #hiit #gym #gym #workout #training #clublime #gettingfit #burpee #train #exercise #workingout #gettingstronger #fitter #fit #cardio #strongher #class #friday #youvsyou #challengeyourself #challenge #goals #fitgirl #entrenando #ejercicio #jump #move #active #activada #muevete

HiiT That’s me doing a burpee!! Thanks @julziekid for the amazing class . M O V E . #anakrosgettingfit #hiit #gym #gym #workout #training #clublime #gettingfit #burpee #train #exercise #workingout #gettingstronger #fitter #fit #cardio #strongher #class #friday #youvsyou #challengeyourself #challenge #goals #fitgirl #entrenando #ejercicio #jump #move #active #activada #muevete - 4 days ago

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“Cheeky Burrito Al Desnudo”
(Deliciously Naughty 😋)
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#anakrosgettingfit #lunch #burrito #rice #corn #nakedburrito #chicken #blackbeans #cook #avocado #onions #capsicum #tomatoes #greekyogurt #delicious #tasty #food #eat #instafood #almuerzo #frijoles #arroz #tomates #aguacate #guacamole #delicioso #rico #mexicanfood

“Cheeky Burrito Al Desnudo” (Deliciously Naughty ) . E A T . #anakrosgettingfit #lunch #burrito #rice #corn #nakedburrito #chicken #blackbeans #cook #avocado #onions #capsicum #tomatoes #greekyogurt #delicious #tasty #food #eat #instafood #almuerzo #frijoles #arroz #tomates #aguacate #guacamole #delicioso #rico #mexicanfood - 4 days ago

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Just another before and now pic!! This really helps me to realise how much I’ve changed and keeps me motivated 💪 (Both photos were taken in the month of March 🤭)
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#anakrosgettingfit #progress #motivation #goals #lifting #gym #workout #youvsyou  #fitter #transformation #weightlossjourney #lifting #beforeandafter #beforeandnow #before #after #myself #youcan #jump #beforeandaftertransformation #powerful #antesedepois #fitfam #clublime #metas #antesydespues #progreso #antesyahora #motivacion #transformacion #weightlosstransformation

Just another before and now pic!! This really helps me to realise how much I’ve changed and keeps me motivated (Both photos were taken in the month of March 🤭) . Y O V U S Y O U #anakrosgettingfit #progress #motivation #goals #lifting #gym #workout #youvsyou #fitter #transformation #weightlossjourney #lifting #beforeandafter #beforeandnow #before #after #myself #youcan #jump #beforeandaftertransformation #powerful #antesedepois #fitfam #clublime #metas #antesydespues #progreso #antesyahora #motivacion #transformacion #weightlosstransformation - 4 days ago

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“Purple & Green Veggies with Lentils and Baked Chicken”
(I just put everything into the oven and that was it!! Well... except for the lentils 😅)
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🍗 Chicken breast marinated with garlic, ginger, paprika, turmeric, coriander, herbs. Cooked in the oven for about 30min, to 180 degrees
🍗 Pechuga de pollo marinada con ajo, jengibre, paprika, cúrcuma, cilantro, hierbas.  Cocinado en el horno por más o menos 30min, a 180 grados
🥗 Brussels sprouts, beetroot, onions, green capsicum, brown onions, coated with olive oil, garlic powder, paprika and herbs.  Baked in the oven for about 30min, to 180 degrees
🥗 Coles de Bruselas, remolacha, cebolla cabezona, pimentón verde, cubierto con aceite de oliva, ajo en polvo, paprika y hierbas.  Horneados en el horno por más o menos 30min, a 180 grados
🍛 Lentils cook with tomatoes, spring onions, herbs and garlic
🍛 Lentejas cocinadas con tomates, cebolla larga, hierbas y ajo
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#anakrosgettingfit #lunch #lentils #brussels #chicken #beetroot #capsicum #onions #sprouts #herbs #tomatoes #garlic #paprika #turmeric #meal #food #instafood #cook #recipe #delicious #tasty #vegetables #almuerzo #pollo #lentejas #vegetales #curcuma #comida #delicioso #cebolla

“Purple & Green Veggies with Lentils and Baked Chicken” (I just put everything into the oven and that was it!! Well... except for the lentils ) . Chicken breast marinated with garlic, ginger, paprika, turmeric, coriander, herbs. Cooked in the oven for about 30min, to 180 degrees Pechuga de pollo marinada con ajo, jengibre, paprika, cúrcuma, cilantro, hierbas. Cocinado en el horno por más o menos 30min, a 180 grados 🥗 Brussels sprouts, beetroot, onions, green capsicum, brown onions, coated with olive oil, garlic powder, paprika and herbs. Baked in the oven for about 30min, to 180 degrees 🥗 Coles de Bruselas, remolacha, cebolla cabezona, pimentón verde, cubierto con aceite de oliva, ajo en polvo, paprika y hierbas. Horneados en el horno por más o menos 30min, a 180 grados Lentils cook with tomatoes, spring onions, herbs and garlic Lentejas cocinadas con tomates, cebolla larga, hierbas y ajo . E A T . #anakrosgettingfit #lunch #lentils #brussels #chicken #beetroot #capsicum #onions #sprouts #herbs #tomatoes #garlic #paprika #turmeric #meal #food #instafood #cook #recipe #delicious #tasty #vegetables #almuerzo #pollo #lentejas #vegetales #curcuma #comida #delicioso #cebolla - 5 days ago

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Full Body ✅
Every day is a battle between my body and my mind.  I always wanna lift heavier but sometimes my body speaks louder than my mind!! However, my mind won today’s battle💪
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#anakrosgettingfit #lifting #lift #mind #gym #weights #fullbody #body #weightlifting #weightlossjourney #gettingfit #youcan #gettingstronger #stronger #legs #core #challengeyourself #challenge #strongher #goals #fitter #fit #arms #exercise #active #entrenando #ejercicio #activada #clublime #fitfam

Full Body Every day is a battle between my body and my mind. I always wanna lift heavier but sometimes my body speaks louder than my mind!! However, my mind won today’s battle . L I F T . #anakrosgettingfit #lifting #lift #mind #gym #weights #fullbody #body #weightlifting #weightlossjourney #gettingfit #youcan #gettingstronger #stronger #legs #core #challengeyourself #challenge #strongher #goals #fitter #fit #arms #exercise #active #entrenando #ejercicio #activada #clublime #fitfam - 5 days ago

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“Coaty Oaty”
(Breakfast comes with a sweet surprise 🍌 😋)
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Ingredients - Ingredientes
🍌 1 Banana - Banano
🥣 1/4 cup Oat flour - 1/4 taza harina de avena
🥚 2 Egg whites or 1 Egg - 2 Claras de huevos o 1 huevo
🥄 Cinnamon & paprika- Canela & paprika
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Toppings - Aderezos
🥜 Peanut butter - Mantequilla de maní
🍇 Berries - Freda, arándanos y frambuesas
🇬🇷 Greek yogurt- Yogur Griego
🍯 Syrup - Sirope
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👩🏻‍🍳 Cut the banana in three pieces lengthwise. Combine the rest of the ingredients together with a spoon.  Dip the banana pieces into the oaty mixture. Cook in a pan until both sides are brown, over medium heat.  Add toppings and enjoy!!
👨🏻‍🍳 Cortá el banano a lo largo, en tres partes iguales.  Mezclá el resto de los ingredientes con una cuchara.  Pasá los bananos por la mezcla de avena.  Cocinalos en una sartén hasta que ambos lados estén dorados, a fuego medio. Agregá aderezos y disfrutá!!
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#anakrosgettingfit #breakfast #oats #banana #bananasplit #egg #cinnamon #greekyogurt #cook #strawberry #peanutbutter #almond #berries #sweet #food #instafood #recipe #tasty #delicious #desayuno #banano #almendra #fresa #dulce #avena #receta #comida #mantequillademani #cocina #delicioso

“Coaty Oaty” (Breakfast comes with a sweet surprise ) . Ingredients - Ingredientes 1 Banana - Banano 🥣 1/4 cup Oat flour - 1/4 taza harina de avena 🥚 2 Egg whites or 1 Egg - 2 Claras de huevos o 1 huevo 🥄 Cinnamon & paprika- Canela & paprika . Toppings - Aderezos 🥜 Peanut butter - Mantequilla de maní Berries - Freda, arándanos y frambuesas 🇬🇷 Greek yogurt- Yogur Griego Syrup - Sirope . 🏻‍ Cut the banana in three pieces lengthwise. Combine the rest of the ingredients together with a spoon. Dip the banana pieces into the oaty mixture. Cook in a pan until both sides are brown, over medium heat. Add toppings and enjoy!! 🏻‍ Cortá el banano a lo largo, en tres partes iguales. Mezclá el resto de los ingredientes con una cuchara. Pasá los bananos por la mezcla de avena. Cocinalos en una sartén hasta que ambos lados estén dorados, a fuego medio. Agregá aderezos y disfrutá!! . E A T . #anakrosgettingfit #breakfast #oats #banana #bananasplit #egg #cinnamon #greekyogurt #cook #strawberry #peanutbutter #almond #berries #sweet #food #instafood #recipe #tasty #delicious #desayuno #banano #almendra #fresa #dulce #avena #receta #comida #mantequillademani #cocina #delicioso - 5 days ago

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I have always wanted to have a big 🍑 but you won’t see me very often going to the gym only to work on my glutes.  However, I did it today and I tried this combo out because why not?
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#anakrosgettingfit #gettingfit #fit #lift #lifting #glutes #squat #butt #ass #peach #exercise #kettlebell #hamstrings #combo #cola #gym #clublime #move #stronger #strongher #superset #getactive #ejercicio #sentadillas #gettingstronger #activada #challenge #youvsyou #vosvsvos #challengeyourself

I have always wanted to have a big but you won’t see me very often going to the gym only to work on my glutes. However, I did it today and I tried this combo out because why not? . M O V E . #anakrosgettingfit #gettingfit #fit #lift #lifting #glutes #squat #butt #ass #peach #exercise #kettlebell #hamstrings #combo #cola #gym #clublime #move #stronger #strongher #superset #getactive #ejercicio #sentadillas #gettingstronger #activada #challenge #youvsyou #vosvsvos #challengeyourself - 6 days ago

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Challenging myself every day is a must!! Today I was able to lift 80Kg up with my hips... and face!!! 🤣😅🤪
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#anakrosgettingfit #hipthrusts #lift #lifting #gym #gettingfit #weights #gettingstronger #move #strongher #exercise #workout #active #workingout #fitfam #stronger #glutes #weightlifting #weighttraining #clublime #ejercicio #entrenando #strength #goals #weightlossjourney #youvsyou #activada #entrena #muevete #challenge

Challenging myself every day is a must!! Today I was able to lift 80Kg up with my hips... and face!!! 🤣🤪 . L I F T . #anakrosgettingfit #hipthrusts #lift #lifting #gym #gettingfit #weights #gettingstronger #move #strongher #exercise #workout #active #workingout #fitfam #stronger #glutes #weightlifting #weighttraining #clublime #ejercicio #entrenando #strength #goals #weightlossjourney #youvsyou #activada #entrena #muevete #challenge - 7 days ago

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Body Attack ✅
This is the last track of the class and my body was feeling 100% attacked
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#anakrosgettingfit #bodyattack #cardio #fitgirl #fastedcardio #move #gym #active #gettingfit #fitter #stronger #strongher #exercise #core #clublime #getactive #bodyattacklover #lesmills #fitnessclass #fitness #muevete #ejercicio #balance #training #workingout #workout #activada #muevete #abs #fitfam #weightlossjourney

Body Attack This is the last track of the class and my body was feeling 100% attacked . M O V E . #anakrosgettingfit #bodyattack #cardio #fitgirl #fastedcardio #move #gym #active #gettingfit #fitter #stronger #strongher #exercise #core #clublime #getactive #bodyattacklover #lesmills #fitnessclass #fitness #muevete #ejercicio #balance #training #workingout #workout #activada #muevete #abs #fitfam #weightlossjourney - 7 days ago

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