benna_10_

Benjamin Le Roux

river guide
Canoe polo is what i do🚣
Fitness
respect~honesty~pride

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It's not what stands infront of you but who stands behind you
#supportersalute#roadtowelland#nationals#canoepolo#fitness#food#cloudy#bluewaters#hashtag#likeforlike 📷 @wikus03

It's not what stands infront of you but who stands behind you #supportersalute #roadtowelland #nationals #canoepolo #fitness #food #cloudy #bluewaters #hashtag #likeforlike @wikus03 - 23 days ago

256 Likes
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I know what I want and I'm going to get it🍀
#icfsprint#motivation#sunrise#happy#therapy#paddling#memyselfandi#bettyblue#kwv#kayak#fitness#gains#ifnotwhynot#instagood#followforfollow#cloudyskies 📷 @gerrard_0303

I know what I want and I'm going to get it #icfsprint #motivation #sunrise #happy #therapy #paddling #memyselfandi #bettyblue #kwv #kayak #fitness #gains #ifnotwhynot #instagood #followforfollow #cloudyskies @gerrard_0303 - 1 month ago

247 Likes
4 Comments
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Life is locomotion if you're not moving you're not living~ the flash
#matriek#lastfirstday#theycallmevlam#dyefail#whocares#fam#fitness#ifnotnowwhen#brothers#schoolspirit#whereheretofuckshitup
📷 @totallynotglitter

Life is locomotion if you're not moving you're not living~ the flash #matriek #lastfirstday #theycallmevlam #dyefail #whocares #fam #fitness #ifnotnowwhen #brothers #schoolspirit #whereheretofuckshitup @totallynotglitter - 3 months ago

313 Likes
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Take a walk on the wild side🌪️
#orangeriverlife#guides#fam#tanlines#fitness#blondy#ifnotwhynotmoments#fun#holidayvibes#instagood#tank#takemeback 📷 @emmavanzyl

Take a walk on the wild side🌪️ #orangeriverlife #guides #fam #tanlines #fitness #blondy #ifnotwhynotmoments #fun #holidayvibes #instagood #tank #takemeback @emmavanzyl - 4 months ago

232 Likes
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Never be ashamed of who you are💥
#mx'18#grd11day#smiles#messyhair#skirt#fitness#fitfam#lovinglife#frand#support#sunny#smoothlegs#

Never be ashamed of who you are #mx '18#grd11day #smiles #messyhair #skirt #fitness #fitfam #lovinglife #frand #support #sunny #smoothlegs # - 6 months ago

263 Likes
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Character is how you treat those who can do nothing for you💭
#swakies#coffeepartners#belydeniskamp #goodtimes#goodfood#goodpeople#follower#

Character is how you treat those who can do nothing for you💭 #swakies #coffeepartners #belydeniskamp #goodtimes #goodfood #goodpeople #follower # - 6 months ago

268 Likes
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Spend your time with people who make you see the world differently
#myman❤️#dreams#goals#vriendship#family#k1#herewego#moeg#sunny#water#lovinglife

Spend your time with people who make you see the world differently #myman #dreams #goals #vriendship #family #k1 #herewego #moeg #sunny #water #lovinglife - 8 months ago

214 Likes
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Italy is always a good idea🇮🇹 #canoepolofortheolympics#throwback#italy#streets#goodfood#greatpeople#life#fun#fam#gainz#fitness#worldchamps#storyofmylife#likeforlike#ifyoucandreamityoucandoit#ifnotwhynot👌

Italy is always a good idea #canoepolofortheolympics #throwback #italy #streets #goodfood #greatpeople #life #fun #fam #gainz #fitness #worldchamps #storyofmylife #likeforlike #ifyoucandreamityoucandoit #ifnotwhynot - 8 months ago

222 Likes
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You can.
End of story.
#missings#italy#canoepolofortheolympics#goals#aiminghigh#roadtocanada#fitness#ifnotwhynot#l4l#hashtag

You can. End of story. #missings #italy #canoepolofortheolympics #goals #aiminghigh #roadtocanada #fitness #ifnotwhynot #l4l #hashtag - 9 months ago

243 Likes
1 Comments
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Preparation is the key to success
~Alexander Graham Bell
📷- @wikus03 
#roadtocanada#canoepolofortheolympics#worldchamps #exited#sport#bruh#prep#hard#cold#winter#icfsprint#hashtag#fitness#goals#canoepolo#family#monsterengery#froggear#fluid#namibiaU21#lovit#players#wegoodoverhere#brother#team#fun#smiles#instagood#like4like #ifnotwhynot

Preparation is the key to success ~Alexander Graham Bell - @wikus03 #roadtocanada #canoepolofortheolympics #worldchamps #exited #sport #bruh #prep #hard #cold #winter #icfsprint #hashtag #fitness #goals #canoepolo #family #monsterengery #froggear #fluid #namibiaU21 #lovit #players #wegoodoverhere #brother #team #fun #smiles #instagood #like4like #ifnotwhynot - 10 months ago

301 Likes
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Do epic shit🔥
#morningmotivation#keepgrinding#hashtag #k1#canoesprint#icfsprint#namibia#openwaters#clearsky#paddling
#nature#fitness#ripped#instagood#like4like#paddlingthings#oanobdam#deepwaters#picoftheday#therapysession#lovit#ifnotwhynot

Do epic shit #morningmotivation #keepgrinding #hashtag #k1 #canoesprint #icfsprint #namibia #openwaters #clearsky #paddling #nature #fitness #ripped #instagood #like4like #paddlingthings #oanobdam #deepwaters #picoftheday #therapysession #lovit #ifnotwhynot - 11 months ago

217 Likes
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Throwback to the lekker tye🔥
#throwbackthursday#worldchamps#canoepolo#family#namibia#canoepolofortheolympics#fitness#gains#millionarevision#vibes#italy#instagood #like4like#missings#unity #island#hashtag##dreamteam#ripped#movingforward#nationalteam#ifnotwhynot#gottheirbacks

Throwback to the lekker tye #throwbackthursday #worldchamps #canoepolo #family #namibia #canoepolofortheolympics #fitness #gains #millionarevision #vibes #italy #instagood #like4like #missings #unity #island #hashtag ##dreamteam #ripped #movingforward #nationalteam #ifnotwhynot #gottheirbacks - 11 months ago

218 Likes
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Be fearless in the persuit of what sets your soul on fire
#canoepolofortheolympics#canada🇨🇦#namU21men#qualified#sorrySA#africancanoepolochampionship#friends#family#sports#gainz#icf#clearwaters#united#ifnotwhynot👌

Be fearless in the persuit of what sets your soul on fire #canoepolofortheolympics #canada 🇨🇦#namU21men #qualified #sorrySA #africancanoepolochampionship #friends #family #sports #gainz #icf #clearwaters #united #ifnotwhynot - 1 year ago

260 Likes
3 Comments
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If it doesn't challenge you,it won't change you
#canoepolofortheolympics#gainz#10#fitness#fun#sport#bluewaters#zone#lit#fluid#doublebutch#goal#ifnotwhynot👌 
Photo creds: @x_shirjah_x

If it doesn't challenge you,it won't change you #canoepolofortheolympics #gainz #10 #fitness #fun #sport #bluewaters #zone #lit #fluid #doublebutch #goal #ifnotwhynot Photo creds: @x_shirjah_x - 1 year ago

280 Likes
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In alchol's defense I've done some pretty dumb shit while completely sober too
#kuier#myboys#saterday#feels#gainz#rock#fitness#chats#hairgoals#hat#hashtag#ifnotwhynot 
photo creds @nxds_209

In alchol's defense I've done some pretty dumb shit while completely sober too #kuier #myboys #saterday #feels #gainz #rock #fitness #chats #hairgoals #hat #hashtag #ifnotwhynot photo creds @nxds_209 - 1 year ago

243 Likes
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People were created to be loved. Things were created to be used. The reason why the world is in chaos is becuase things are being loved and people are being used
#fishriver#roadtrip#lovit#fitness#gainz#fam#lit#smiles#views#mountains#instagood#vetkop#shades#orangerivier#myteam#lovethem#ifnotwhynot

People were created to be loved. Things were created to be used. The reason why the world is in chaos is becuase things are being loved and people are being used #fishriver #roadtrip #lovit #fitness #gainz #fam #lit #smiles #views #mountains #instagood #vetkop #shades #orangerivier #myteam #lovethem #ifnotwhynot - 1 year ago

202 Likes
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haters love us
#watermelonefest#friends#laughs#2k17#whs#100years#fitness #gainz#fam#lit#cloudy#blueskies#myteam#ifnotwhynot #instagood #rain_drop#drop_top#all_I_do_is_sleep_nonstop

haters love us #watermelonefest #friends #laughs #2k17 #whs #100years #fitness #gainz #fam #lit #cloudy #blueskies #myteam #ifnotwhynot #instagood #rain_drop #drop_top #all_I_do_is_sleep_nonstop - 1 year ago

201 Likes
1 Comments
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mindset is what separates the best from the rest
#fam#lit#2k17#fitness#fun#smiles#instagood#bruh#kuier#tropical#ifnotwhynot#vetkop#hairgoals#nah

mindset is what separates the best from the rest #fam #lit #2k17 #fitness #fun #smiles #instagood #bruh #kuier #tropical #ifnotwhynot #vetkop #hairgoals #nah - 1 year ago

202 Likes
3 Comments
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