chris.chriso

Chris Priestley 🏻

Chris Priestley • Personal Trainer in training 🏻‍• Canberra • Nerd🤓 • Pizza fiend • Skyline driver • Gym freak • Snapchat - chrisooboy #fitness

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Haha aw fuck 😂😫
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#gym #gymday #gymlife #gymmotivation #gymfunny #funnymemes #funnyshit #funnyquotes #gymmemes #memes #memesdaily #anytimefitness #anytimefitnessaustralia #killit #legday #legs #legworkout #painful #instagym #instamemes #instafitness #instafit #fitnessfamily #fitnessjourney

Haha aw fuck . . . . . . . . . #gym #gymday #gymlife #gymmotivation #gymfunny #funnymemes #funnyshit #funnyquotes #gymmemes #memes #memesdaily #anytimefitness #anytimefitnessaustralia #killit #legday #legs #legworkout #painful #instagym #instamemes #instafitness #instafit #fitnessfamily #fitnessjourney - 8 days ago

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Why? Someone tell me....
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#why #whyme #protein #gymmemes #gym #gymday #fitness #fitnessmeme #memes #fitspiration #gymlife #memesdaily #helpme #annoying #anytimefitness #anytimefitnessaustralia #gymquotes #lifequotes #questions #lifequestions #instamemes #instameme #hmm #instagym #bodybuilding #gymthings

Why? Someone tell me.... . . . . . . . . . . . . . #why #whyme #protein #gymmemes #gym #gymday #fitness #fitnessmeme #memes #fitspiration #gymlife #memesdaily #helpme #annoying #anytimefitness #anytimefitnessaustralia #gymquotes #lifequotes #questions #lifequestions #instamemes #instameme #hmm #instagym #bodybuilding #gymthings - 9 days ago

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Yep that good ❤️👌🏼.
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#burger #burgerking #burgershop #burgers #burgerlife #foodporn #carbs #bulkfood #foodpic #burgerpic #mmm #mmmm #yum #yumyum #beer #best #lovefood #canberra #instaburger

Yep that good 🏼. . . . . . . . . . . #burger #burgerking #burgershop #burgers #burgerlife #foodporn #carbs #bulkfood #foodpic #burgerpic #mmm #mmmm #yum #yumyum #beer #best #lovefood #canberra #instaburger - 10 days ago

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Bulk day 14/60. Up 1.8 kgs already. Not much has changed in the diet. So my theory works. Body fat is the same. It’s not water weight. Just muscle 💪🏼😃
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#killit #richpiana #whateverittakes #5percenters #anytimefitness #anytimefitnessaustralia #australia #gymfit #gymrat #bodybuildingnation

Bulk day 14/60. Up 1.8 kgs already. Not much has changed in the diet. So my theory works. Body fat is the same. It’s not water weight. Just muscle 🏼 . . . . . . . #killit #richpiana #whateverittakes #5percenters #anytimefitness #anytimefitnessaustralia #australia #gymfit #gymrat #bodybuildingnation - 12 days ago

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Considering I’ll never wear this again I might as well take a pic right? 😂😂 .
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#pink #pinky #pinkshirt #fashion #skinny #smile #smiles #saturday #saturdays #instapink #instasmile #converse #yolo #yeahbuddy #autumn #instafame #instafashion #instastyle #stylist #funnyshit #idiot #picoftheday #canberra #australia

Considering I’ll never wear this again I might as well take a pic right? . . . . . . #pink #pinky #pinkshirt #fashion #skinny #smile #smiles #saturday #saturdays #instapink #instasmile #converse #yolo #yeahbuddy #autumn #instafame #instafashion #instastyle #stylist #funnyshit #idiot #picoftheday #canberra #australia - 15 days ago

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Flex Friday or fresh cut Friday? 🤷🏼‍♂️🤔
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#flexfriday #freshcut #hairstyles #haircut #fresh #cleancut #gymlife #gymday #instagym #bicep #biceps #australia #anytimefitness #anytimefitnessaustralia #killit #cheeky #confidence #selflove #wellness #instafame #instafitfam #instafitness #instagym #canberra #gymmotivation #fitnessmotivation #fitnessmodel #fitspiration #fitspo

Flex Friday or fresh cut Friday? 🤷🏼‍♂️🤔 . . . . . . . . . . . #flexfriday #freshcut #hairstyles #haircut #fresh #cleancut #gymlife #gymday #instagym #bicep #biceps #australia #anytimefitness #anytimefitnessaustralia #killit #cheeky #confidence #selflove #wellness #instafame #instafitfam #instafitness #instagym #canberra #gymmotivation #fitnessmotivation #fitnessmodel #fitspiration #fitspo - 15 days ago

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1 year old ❤️❤️. Ava .
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#cheeky #cute #uncle #niece #birthdaygirl #birthday #birthdayparty #bestuncle #ava #love #babygirl #baby #autumn #loveyou #cutie #cutiepie #perfect #tonguesout

1 year old ️. Ava . . . . . . . . #cheeky #cute #uncle #niece #birthdaygirl #birthday #birthdayparty #bestuncle #ava #love #babygirl #baby #autumn #loveyou #cutie #cutiepie #perfect #tonguesout - 21 days ago

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Happy first birthday little Avatron ❤️
#bestuncle

Happy first birthday little Avatron #bestuncle - 22 days ago

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Day 4/60 of the bulk. Legs today and fuck it was bullshit as always 😂
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#fitness #gym #legs #legday #legworkout #bulking #pain #instagym #instafit #lifestyle #gymlife #instapain #gymday

Day 4/60 of the bulk. Legs today and fuck it was bullshit as always . . . . . . . . #fitness #gym #legs #legday #legworkout #bulking #pain #instagym #instafit #lifestyle #gymlife #instapain #gymday - 23 days ago

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Day 1 of an “experimental” bulk. Been setting between the 80-82 kilo mark for about 4 months now. So basically all I am changing is my bcaa and protein intake immediately after my workout and adding protein during the day. That’s it. Body fat is around the 11-12% mark on my lower abs and 6% on my chest. Let’s see what happens 🤷🏼‍♂️

Day 1 of an “experimental” bulk. Been setting between the 80-82 kilo mark for about 4 months now. So basically all I am changing is my bcaa and protein intake immediately after my workout and adding protein during the day. That’s it. Body fat is around the 11-12% mark on my lower abs and 6% on my chest. Let’s see what happens 🤷🏼‍♂️ - 26 days ago

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Seems to be my favourite drinking game I always play amongst myself 😂🖕🏼

Seems to be my favourite drinking game I always play amongst myself 🖕🏼 - 27 days ago

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Still keeping it together after 2 weeks of alcohol, carbs, grease and training only 4 times. Who says staying in reasonable shape is hard? It’s fucking not.
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#anytimefitness #anytimefitnessaustralia #fitnesspro #absworkout #lovegym #gymfit #aesthetics #nofilterneeded #gymlife💪 #fitnesstransformation

Still keeping it together after 2 weeks of alcohol, carbs, grease and training only 4 times. Who says staying in reasonable shape is hard? It’s fucking not. . . . . . . . . #anytimefitness #anytimefitnessaustralia #fitnesspro #absworkout #lovegym #gymfit #aesthetics #nofilterneeded #gymlife #fitnesstransformation - 1 month ago

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I think I scrub up half decent maybe??

I think I scrub up half decent maybe?? - 1 month ago

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Went down outstandingly 🍔

Went down outstandingly - 1 month ago

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You shall call me Chef Chriso 👨‍🍳🤷🏼‍♂️

You shall call me Chef Chriso 🤷🏼‍♂️ - 2 months ago

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Easily the most painful bicep exercise. I don’t even count the reps I just go until I can not get anymore. Can’t go heavy either - unless you wanna tear your bicep clean off the bone 😂
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Easily the most painful bicep exercise. I don’t even count the reps I just go until I can not get anymore. Can’t go heavy either - unless you wanna tear your bicep clean off the bone . . . . . . . . . - 2 months ago

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This is junk food people, don’t let the media and “experts” tell you what you can and can’t eat. Just train hard it’s that simple......
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#2018 #newyear #aesthetic #anytimefitness #anytimefitnessaustralia #gymlife #shredded #fitness #ripped #fitnessmodel #fitnessmotivation #fitnessbody #canberra #fitnessaddict #fitnessfreak #leangains #beachbody #stamina #shoulders #biceps #arms #summer #musclenation #instafitness #instagym #dreambody #selflove #beastmode #gymday #confidence

This is junk food people, don’t let the media and “experts” tell you what you can and can’t eat. Just train hard it’s that simple...... . . . . . . . #2018 #newyear #aesthetic #anytimefitness #anytimefitnessaustralia #gymlife #shredded #fitness #ripped #fitnessmodel #fitnessmotivation #fitnessbody #canberra #fitnessaddict #fitnessfreak #leangains #beachbody #stamina #shoulders #biceps #arms #summer #musclenation #instafitness #instagym #dreambody #selflove #beastmode #gymday #confidence - 2 months ago

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Finished the day off with a beautiful Valentine’s Day date with Mrs. Dumbbell. She loves it when I throw her around 😉❤️💪🏼
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#valentinesday #valentines #lovequotes #loveyourself #lovemylife #gymday #gymlife #instagym #instafitness #smile #selflove #selfconfidence #confidence #gymboy #gymlove #muscles #muscleup #instasmile #gymselfie #bae #fitnessaddict #fitspiration #fitnessmodel #fitnessmotivation #fitnesslover #motivation #gymmotivation #gymshark #killit

Finished the day off with a beautiful Valentine’s Day date with Mrs. Dumbbell. She loves it when I throw her around 🏼 . . . . . . . . . #valentinesday #valentines #lovequotes #loveyourself #lovemylife #gymday #gymlife #instagym #instafitness #smile #selflove #selfconfidence #confidence #gymboy #gymlove #muscles #muscleup #instasmile #gymselfie #bae #fitnessaddict #fitspiration #fitnessmodel #fitnessmotivation #fitnesslover #motivation #gymmotivation #gymshark #killit - 2 months ago

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