classic_gascy

Cyril Gascon πŸ‡΅πŸ‡­πŸ‡¨πŸ‡¦

Classic Physique
Team Ignite Athlete
Registered Nurse
Fitness fanatic
Food lover

Loading...
Because everyday is arm day! Just kidding. Friday is my arm day. End of the week kind of workout but still killing it! πŸ’ͺ
β€’
Building the canons with @seigesison! πŸ€™
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #friday #flexfriday #armday #aestheticassembly #pinoy #pump #prep #muscle #biceps #gym #workout #motivation #fitness #fitfam #yycfitness #arms #diet #inspire

Because everyday is arm day! Just kidding. Friday is my arm day. End of the week kind of workout but still killing it! β€’ Building the canons with @seigesison ! πŸ€™ β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #friday #flexfriday #armday #aestheticassembly #pinoy #pump #prep #muscle #biceps #gym #workout #motivation #fitness #fitfam #yycfitness #arms #diet #inspire - 17 hours ago

118 Likes
2 Comments
0
The moment you realize you're gaining weight is such a nice feeling. All the results from your hard work puts a smile on your face. Destination? Gainsville!! πŸ˜…
β€’
Happy flex Friday! πŸ’ͺ
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #flex #flexfriday #friday #motivation #picoftheday #gains #gainsville #yycfitness #fitfam #gym #muscle #workout #pinoy #arms #prep #diet #neverstop #fitness

The moment you realize you're gaining weight is such a nice feeling. All the results from your hard work puts a smile on your face. Destination? Gainsville!! β€’ Happy flex Friday! β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #flex #flexfriday #friday #motivation #picoftheday #gains #gainsville #yycfitness #fitfam #gym #muscle #workout #pinoy #arms #prep #diet #neverstop #fitness - 8 days ago

276 Likes
13 Comments
0
Loading...
Always nice to see yourself on stage and showcase your hardwork! All the sweat and tears deserve recognition. Positive affirmations! πŸ‘
β€’
Throwback to last year's regionals. πŸ’ͺ
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #inspire #pinoy #tbt #throwbackthursday #thursday #motivation #yycfitness #abs #shredded #prep #muscle #hardwork #dedication #fitfam #picoftheday #journey #diet

Always nice to see yourself on stage and showcase your hardwork! All the sweat and tears deserve recognition. Positive affirmations! β€’ Throwback to last year's regionals. β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #inspire #pinoy #tbt #throwbackthursday #thursday #motivation #yycfitness #abs #shredded #prep #muscle #hardwork #dedication #fitfam #picoftheday #journey #diet - 9 days ago

289 Likes
9 Comments
0
Never let anyone stop you from being who you are and doing what you love no matter what! That's what happens when you deviate from status quo. You'll have lovers and haters. πŸ’ͺ
β€’
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." -Dr. Seuss
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #photoshoot #picoftheday #abs #motivation #wednesday #yycfitness #yyc #fitfam #pinoy #inspire #diet #prep #neverstop #drseuss #back #fitness #dedication #journey

Never let anyone stop you from being who you are and doing what you love no matter what! That's what happens when you deviate from status quo. You'll have lovers and haters. β€’ "Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." -Dr. Seuss β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #photoshoot #picoftheday #abs #motivation #wednesday #yycfitness #yyc #fitfam #pinoy #inspire #diet #prep #neverstop #drseuss #back #fitness #dedication #journey - 10 days ago

235 Likes
7 Comments
0
This time last year a few weeks into prep. Sometimes it's hard to tell if you've gained lean muscle or not even change. I'm happy with what I've done during off season and had enough weight coming into prep. Gotta get those gains! 😎
β€’
Transformation Tuesday! Will definitely get more transformation once prep really get rolling. πŸ’ͺ
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #prep #pinoy #tuesday #transformationtuesday #muscle #abs #timetogrind #motivation #hardwork #neverstop #yycfitness #fitfam #gym #journey #diet #gains

This time last year a few weeks into prep. Sometimes it's hard to tell if you've gained lean muscle or not even change. I'm happy with what I've done during off season and had enough weight coming into prep. Gotta get those gains! 😎 β€’ Transformation Tuesday! Will definitely get more transformation once prep really get rolling. β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #prep #pinoy #tuesday #transformationtuesday #muscle #abs #timetogrind #motivation #hardwork #neverstop #yycfitness #fitfam #gym #journey #diet #gains - 11 days ago

272 Likes
4 Comments
0
This time last year I think I weighed 5lbs less than what I do now. I'm happy with how much I've maintained and gained a little bit. Gives me more room to be a little bit thicker. Gotta get big! πŸ’ͺ
β€’
Throwback Thursday! Keep working hard! πŸ€™
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #throwbackthursday #tbt #throwback #thursday #muscle #motivation #prep #yycfitness #yyc #fitfam #picoftheday #pinoy #abs #lifestyle #neverstop #growth #inspire #diet

This time last year I think I weighed 5lbs less than what I do now. I'm happy with how much I've maintained and gained a little bit. Gives me more room to be a little bit thicker. Gotta get big! β€’ Throwback Thursday! Keep working hard! πŸ€™ β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #throwbackthursday #tbt #throwback #thursday #muscle #motivation #prep #yycfitness #yyc #fitfam #picoftheday #pinoy #abs #lifestyle #neverstop #growth #inspire #diet - 16 days ago

281 Likes
5 Comments
0
Getting massive pumps from eating clean carbs on carbs on carbs. All from the brown rice. The pumps are so intense it hurts sometimes. πŸ˜…
β€’
Wednesday hump day? More like boulder shoulder Wednesday. πŸ’ͺ
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #pump #shoulder #wednesday #bouldershoulders #prep #videooftheday #fitfam #yycfitness #pinoy #yyc #motivation #inspire #workout #gym #muscle #training #process

Getting massive pumps from eating clean carbs on carbs on carbs. All from the brown rice. The pumps are so intense it hurts sometimes. β€’ Wednesday hump day? More like boulder shoulder Wednesday. β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #pump #shoulder #wednesday #bouldershoulders #prep #videooftheday #fitfam #yycfitness #pinoy #yyc #motivation #inspire #workout #gym #muscle #training #process - 17 days ago

216 Likes
11 Comments
0
Progress is progress and sometimes it gets frustrating to see such a slow one. In reality, it is very slow and rushing it only makes it worse. Always trust the process! πŸ‘
β€’
Happy flex Friday!πŸ’ͺ
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #flexfriday #flex #process #yycfitness #motivation #pinoy #fitfam #abs #neverstop #inspire #gym #growth #picoftheday #training #muscle #friday #diet #prep #journey

Progress is progress and sometimes it gets frustrating to see such a slow one. In reality, it is very slow and rushing it only makes it worse. Always trust the process! β€’ Happy flex Friday! β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #flexfriday #flex #process #yycfitness #motivation #pinoy #fitfam #abs #neverstop #inspire #gym #growth #picoftheday #training #muscle #friday #diet #prep #journey - 22 days ago

406 Likes
12 Comments
0
It's really invigorating to see all the athletes that competed at yesterday's ABBA Natural Championships. So many athletes that worked hard motivates me to work just as hard and even harder. πŸ’ͺ
β€’
Congratulations to some of my team mates that competed and won yesterday and to @teamignitefitness who guided all of them. And of course to all the other winners yesterday! You guys looked great up there!πŸ†
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #abba #sunday #sundayfunday #picoftheday #motivation #abs #competition #prep #pinoy #diet #dedication #photoshoot #journey #yycfitness #inspire #muscle #gym

It's really invigorating to see all the athletes that competed at yesterday's ABBA Natural Championships. So many athletes that worked hard motivates me to work just as hard and even harder. β€’ Congratulations to some of my team mates that competed and won yesterday and to @teamignitefitness who guided all of them. And of course to all the other winners yesterday! You guys looked great up there! β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #abba #sunday #sundayfunday #picoftheday #motivation #abs #competition #prep #pinoy #diet #dedication #photoshoot #journey #yycfitness #inspire #muscle #gym - 27 days ago

326 Likes
8 Comments
0
Like Ronnie Coleman said, "everybody wants to be a bodybuilder, but ain't nobody wanna lift some heavy ass weights!" Sometimes you have to look silly and even ridiculous lifting heavier weights but that's when you know you're pushing your body to its limits! πŸ’ͺ
β€’
Don't be afraid to pick up those heavier weights because one day, those will be your warm ups. πŸ‘
β€’
Showing @toni.vicens.guzman the ropes on my workouts and this guy definitely wanted to keep up! Keep pushing! πŸ€™
β€’
β€’
β€’
β€’
#classicphysique #physique #inspire #bodybuilding #wednesday #pinoy #picoftheday #diet #prep #training #gym #workout #goodlife #fitfam #yycfitness #growth #dedication #journey #chestday #aesthetics #yyc #neverstop

Like Ronnie Coleman said, "everybody wants to be a bodybuilder, but ain't nobody wanna lift some heavy ass weights!" Sometimes you have to look silly and even ridiculous lifting heavier weights but that's when you know you're pushing your body to its limits! β€’ Don't be afraid to pick up those heavier weights because one day, those will be your warm ups. β€’ Showing @toni.vicens.guzman the ropes on my workouts and this guy definitely wanted to keep up! Keep pushing! πŸ€™ β€’ β€’ β€’ β€’ #classicphysique #physique #inspire #bodybuilding #wednesday #pinoy #picoftheday #diet #prep #training #gym #workout #goodlife #fitfam #yycfitness #growth #dedication #journey #chestday #aesthetics #yyc #neverstop - 1 month ago

266 Likes
4 Comments
0
I don't even compare to Mike Mentzer. Every time I look at the physique of this legend, it's absolutely inspiring and motivating! The level of physique I strive for! πŸ’ͺ
β€’
Happy Monday everyone! Motivate yourself everyday! πŸ‘
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #motivation #monday #pinoy #picoftheday #inspire #diet #abs #shredded #mikementzer #yycfitness #fitfam #journey #muscle #gym #competition #neverstop

I don't even compare to Mike Mentzer. Every time I look at the physique of this legend, it's absolutely inspiring and motivating! The level of physique I strive for! β€’ Happy Monday everyone! Motivate yourself everyday! β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #motivation #monday #pinoy #picoftheday #inspire #diet #abs #shredded #mikementzer #yycfitness #fitfam #journey #muscle #gym #competition #neverstop - 1 month ago

299 Likes
5 Comments
0
You can tell when it's dark out and there is not much lighting in the room. I had to turn on a bunch of lights and still wasn't enough. Oh Canada! πŸ˜‚
β€’
This is my current physique before I start my prep. It's gonna be a fun road ahead of me! πŸ’ͺ
β€’
β€’
β€’
β€’
#classicphysique #bodybuilding #physique #aesthetics #thursday #motivation #prep #yycfitness #fitfam #photooftheday #muscle #abs #journey #diet #dedication #discipline #inspire #pinoy #picoftheday #timetogrind

You can tell when it's dark out and there is not much lighting in the room. I had to turn on a bunch of lights and still wasn't enough. Oh Canada! β€’ This is my current physique before I start my prep. It's gonna be a fun road ahead of me! β€’ β€’ β€’ β€’ #classicphysique #bodybuilding #physique #aesthetics #thursday #motivation #prep #yycfitness #fitfam #photooftheday #muscle #abs #journey #diet #dedication #discipline #inspire #pinoy #picoftheday #timetogrind - 1 month ago

271 Likes
13 Comments
0
I guess you can say this is my off season peak week. Instead of eating less, I will be eating the most. 😎
β€’
A little motivation for you guys! Happy Monday! ✌️
β€’
β€’
β€’
β€’
#classicphysique #aesthetics #physique #bodybuilding #abs #motivation #monday #offseason #prep #shredded #journey #fitfam #picoftheday #yycfitness #pinoy #igfit #diet #inspire #photoshoot #muscle #gains

I guess you can say this is my off season peak week. Instead of eating less, I will be eating the most. 😎 β€’ A little motivation for you guys! Happy Monday! ️ β€’ β€’ β€’ β€’ #classicphysique #aesthetics #physique #bodybuilding #abs #motivation #monday #offseason #prep #shredded #journey #fitfam #picoftheday #yycfitness #pinoy #igfit #diet #inspire #photoshoot #muscle #gains - 1 month ago

343 Likes
14 Comments
0
Pretty cool looking slow mo! 1 more week until prep so I'm gonna eat all the food until then! πŸ˜ƒ
β€’
Any ideas what I should gorge on within the next week here? I need some help! ✌️
β€’
β€’
β€’
β€’
#classicphysique #aesthetics #physique #bodybuilding #offseason #saturday #back #journey #motivation #fitfam #videooftheday #yycfitness #yyc #motivation #pinoy #inspire #lifestyle #training #gym #muscle #workout #nodiet

Pretty cool looking slow mo! 1 more week until prep so I'm gonna eat all the food until then! β€’ Any ideas what I should gorge on within the next week here? I need some help! ️ β€’ β€’ β€’ β€’ #classicphysique #aesthetics #physique #bodybuilding #offseason #saturday #back #journey #motivation #fitfam #videooftheday #yycfitness #yyc #motivation #pinoy #inspire #lifestyle #training #gym #muscle #workout #nodiet - 1 month ago

177 Likes
15 Comments
0
Gotta look back and see my transformation from last year. Something to build from and compare how I'm going to do for the upcoming prep. I compete against myself and always strive to improve. πŸ’ͺ
β€’
The only person you can compare yourself to is the person in the mirror. πŸ‘Œ
β€’
β€’
β€’
β€’
#classicphysique #bodybuilding #physique #aesthetics #classicpose #motivation #transformation #transformationtuesday #tuesday #fitfam #fitness #picoftheday #prep #pinoy #yycfitness #journey #diet #abs #shredded #inspire #neverstop

Gotta look back and see my transformation from last year. Something to build from and compare how I'm going to do for the upcoming prep. I compete against myself and always strive to improve. β€’ The only person you can compare yourself to is the person in the mirror. β€’ β€’ β€’ β€’ #classicphysique #bodybuilding #physique #aesthetics #classicpose #motivation #transformation #transformationtuesday #tuesday #fitfam #fitness #picoftheday #prep #pinoy #yycfitness #journey #diet #abs #shredded #inspire #neverstop - 2 months ago

380 Likes
6 Comments
0
These are my go to shorts for leg day. It don't like wearing normal shorts coz it feels long and distracting. And compression shorts are too tight. Shorter shorts, less distractions. πŸ˜‚
β€’
Quadzilla from @goldenaestheticsofficial is a leg day essential for me. πŸ’ͺ
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #friday #flexfriday #pinoy #muscle #shortshorts #quadzilla #training #gym #offseason #fitfam #yycfitness #picoftheday #needtodiet #neverstop #goldsgym #flex #photooftheday

These are my go to shorts for leg day. It don't like wearing normal shorts coz it feels long and distracting. And compression shorts are too tight. Shorter shorts, less distractions. β€’ Quadzilla from @goldenaestheticsofficial is a leg day essential for me. β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #friday #flexfriday #pinoy #muscle #shortshorts #quadzilla #training #gym #offseason #fitfam #yycfitness #picoftheday #needtodiet #neverstop #goldsgym #flex #photooftheday - 2 months ago

403 Likes
12 Comments
0
Coming along. Getting my mindset ready for this year. Just keeping pushing and keep training hard! πŸ’ͺ
β€’
Happy Wednesday. It's usually hump day but not today! πŸ˜…
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #back #wednesday #pinoy #yycfitness #fitfam #picoftheday #inspire #prep #journey #motivation #muscle #gym #training #growth #lifestyle #hardwork #diet #fitness

Coming along. Getting my mindset ready for this year. Just keeping pushing and keep training hard! β€’ Happy Wednesday. It's usually hump day but not today! β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #back #wednesday #pinoy #yycfitness #fitfam #picoftheday #inspire #prep #journey #motivation #muscle #gym #training #growth #lifestyle #hardwork #diet #fitness - 2 months ago

230 Likes
8 Comments
0
A couple more weeks until prep starts. This really motivated me to get pumped for prep and get myself ready for all the hard work that's to come. It won't be easy but it will definitely be worth it! πŸ’ͺ
β€’
I hope this motivates you guys to push hard and to keep going! πŸ‘
β€’
β€’
β€’
β€’
#classicphysique #physique #aesthetics #bodybuilding #prep #monday #motivation #hardwork #prep #dedication #shredded #abs #pinoy #gym #muscle #training #inspire #diet #neverstop #dontquit #journey #yycfitness #fitfam #picoftheday

A couple more weeks until prep starts. This really motivated me to get pumped for prep and get myself ready for all the hard work that's to come. It won't be easy but it will definitely be worth it! β€’ I hope this motivates you guys to push hard and to keep going! β€’ β€’ β€’ β€’ #classicphysique #physique #aesthetics #bodybuilding #prep #monday #motivation #hardwork #prep #dedication #shredded #abs #pinoy #gym #muscle #training #inspire #diet #neverstop #dontquit #journey #yycfitness #fitfam #picoftheday - 2 months ago

282 Likes
12 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.