#1stdegreeblackbelt

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some kicks that we perform on our graduation in a slow motion #mma #1stdegreeblackbelt #tnmodelandtalent #ipopla

some kicks that we perform on our graduation in a slow motion #mma #1stdegreeblackbelt #tnmodelandtalent #ipopla - 3 days ago

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Beast mode activated!!! #tkd #sparring #1stdegreeblackbelt #2fast4you

Beast mode activated!!! #tkd #sparring #1stdegreeblackbelt #2fast4you - 9 days ago

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I think I went a little too far? Whoops! #certified #1stdegreeblackbelt #changs #tkd #tkdlife

I think I went a little too far? Whoops! #certified #1stdegreeblackbelt #changs #tkd #tkdlife - 9 days ago

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#tbt 1 year ago today. My oldest son earned his 1st degree black belt in Taekwondo! #martialarts

#tbt 1 year ago today. My oldest son earned his 1st degree black belt in Taekwondo! #martialarts - 10 days ago

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Our owner is a phenomenal woman with many traits. She’s not only a mother but a wife, business owner, sister, daughter, Eastern Star ⭐️, & Martial Artists πŸ₯‹. #OkinawaTeBudokan #martialartist #SwordandHammer #1stdegree  #1stdegreeblackbelt #kata

Our owner is a phenomenal woman with many traits. She’s not only a mother but a wife, business owner, sister, daughter, Eastern Star ️, & Martial Artists πŸ₯‹. #OkinawaTeBudokan #martialartist #SwordandHammer #1stdegree #1stdegreeblackbelt #kata - 11 days ago

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Okinawa-Te-Budokan, Sword and Hammer. #fbf #okinawa #okinawatebudokan #kata #swordandhammer #martialarts #1stdegree #1stdegreeblackbelt #undermasterPecina

Okinawa-Te-Budokan, Sword and Hammer. #fbf #okinawa #okinawatebudokan #kata #swordandhammer #martialarts #1stdegree #1stdegreeblackbelt #undermasterPecina - 11 days ago

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Look who I got to spar! After like 12 years, I think it was time! You did great, Sir! πŸ‘ŠπŸ½πŸ‘ŠπŸ½πŸ₯‹#1stdegreeblackbelt #Blackbeltacademy #Taekwondo #Sparring #FirstInstructor

Look who I got to spar! After like 12 years, I think it was time! You did great, Sir! 🏽🏽πŸ₯‹#1stdegreeblackbelt #Blackbeltacademy #Taekwondo #Sparring #FirstInstructor - 11 days ago

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Spending time with some of my favorite people tonight!😍 #Taekwondo #blackbeltacademy #1stdegreeblackbelt #orangebelt #gettingthereπŸ’ͺ

Spending time with some of my favorite people tonight! #Taekwondo #blackbeltacademy #1stdegreeblackbelt #orangebelt #gettingthere - 11 days ago

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Got my new Afbjj card today. #1stdegreeblackbelt #bjj #australianeliteteam

Got my new Afbjj card today. #1stdegreeblackbelt #bjj #australianeliteteam - 13 days ago

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#THROWBACK to when I was only a 1st degree going up @marina531β˜πŸΌπŸ’―πŸ₯‹πŸ˜‰πŸ˜¬ #chicagofestival #changstaekwondorepresent #flyingsidekick #1stdegreeblackbelt

#THROWBACK to when I was only a 1st degree going up @marina531 🏼πŸ₯‹πŸ˜¬ #chicagofestival #changstaekwondorepresent #flyingsidekick #1stdegreeblackbelt - 14 days ago

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Soooo proud to be apart of this! ❀️πŸ₯‹πŸ‘ŠπŸ½πŸ‘‹πŸΎ #1stdegreeblackbelt #blackbeltacademy #blackbelt #backtoblackbelt #icaandiwill

Soooo proud to be apart of this! ️πŸ₯‹πŸ½πŸΎ #1stdegreeblackbelt #blackbeltacademy #blackbelt #backtoblackbelt #icaandiwill - 15 days ago

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Throughly enjoyed this years European tourament - 60th anniversary, got two 4th places (one with the help of my amazing techniques fall partner @demi_wenn 😘) and got to watch the incredible demonstrate. Well done to everyone who took part this years tournament πŸ’ŽπŸ‘πŸ‘ŠπŸ†πŸ’ͺ #kuksoolwon #KukSoolWonofNorwich #Koreanmartialarts #WorldKukSoolAssociation #martialarts #europeantournament #diamondanniversary #generaluniforms #1stdegreeblackbelt #girlswhodomartialarts #curls #wavy #curlyhair #wavyhair #fullfringe #straightfringe #no7makeup #Norwich #norwichlife #UEA #UniversityofEastAnglia #Sportspark #thisgirlcan #selfie #smallsmile

Throughly enjoyed this years European tourament - 60th anniversary, got two 4th places (one with the help of my amazing techniques fall partner @demi_wenn ) and got to watch the incredible demonstrate. Well done to everyone who took part this years tournament #kuksoolwon #KukSoolWonofNorwich #Koreanmartialarts #WorldKukSoolAssociation #martialarts #europeantournament #diamondanniversary #generaluniforms #1stdegreeblackbelt #girlswhodomartialarts #curls #wavy #curlyhair #wavyhair #fullfringe #straightfringe #no7makeup #Norwich #norwichlife #UEA #UniversityofEastAnglia #Sportspark #thisgirlcan #selfie #smallsmile - 18 days ago

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My focus is on 2020. This is the training before the training . I've got another 20lbs to go . I want to weigh 195lbs by the time qualifications for 2nd degree  happen this August . I'm going to make it happen .
#dannyblack 
#saturday 
#hitthegym 
#notimetowaste
#noturningback 
#1stdegreeblackbelt 
#chatsworthblackbelt
#540 
#tattoo
#training
#wieghtloss 
#wieghttraining 
#cardio
#goals
#goingfor2nddegree 
#letsgo 
#kickass

My focus is on 2020. This is the training before the training . I've got another 20lbs to go . I want to weigh 195lbs by the time qualifications for 2nd degree happen this August . I'm going to make it happen . #dannyblack #saturday #hitthegym #notimetowaste #noturningback #1stdegreeblackbelt #chatsworthblackbelt #540 #tattoo #training #wieghtloss #wieghttraining #cardio #goals #goingfor2nddegree #letsgo #kickass - 18 days ago

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#1stdegreeblackbelt

#1stdegreeblackbelt - 20 days ago

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#1stdegreeblackbelt

#1stdegreeblackbelt - 20 days ago

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Let's get it!
#dannyblack
#mondaymorningmessege 
#inspiration 
#setgoals 
#takeaction
#noturningback 
#hitthegym 
#wieghttraining 
#wieghtloss 
#eathealthy
#excersice 
#1stdegreeblackbelt 
#chatsworthblackbelt 
#540
#goingfor2nd
#getgoing
#bushidocode

Let's get it! #dannyblack #mondaymorningmessege #inspiration #setgoals #takeaction #noturningback #hitthegym #wieghttraining #wieghtloss #eathealthy #excersice #1stdegreeblackbelt #chatsworthblackbelt #540 #goingfor2nd #getgoing #bushidocode - 23 days ago

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Dream Daddy Tip #26: Exercise regularly and you’ll stay healthy!
ignore tags

#martialarts #braggingrights #blackbelt #mma #tangsoodo #taekwondo #sparring #flexible #workout #judo #jiujitsu #taichi #karate #boxing #athletic #athlete #fitness #hobby #motivation #1stdegree #1stdegreeblackbelt #training #grappling #competition #martialartist #sport #fighter #kickboxing #p90x

Dream Daddy Tip #26 : Exercise regularly and you’ll stay healthy! ignore tags #martialarts #braggingrights #blackbelt #mma #tangsoodo #taekwondo #sparring #flexible #workout #judo #jiujitsu #taichi #karate #boxing #athletic #athlete #fitness #hobby #motivation #1stdegree #1stdegreeblackbelt #training #grappling #competition #martialartist #sport #fighter #kickboxing #p90x - 23 days ago

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I'm half way home . I'm going to finish the race strong and true.  Recently I achieved my 1st degree black belt . I have stopped eating all animal proteins other than fish with scales. It's been about a week now eating this way and im telling you I feel fantastic . I've stepped up my daily workouts and everyday I'm getting stronger more agile and lighter on my feet . I can front kick ,cresent and butterfly kick face level now . 1 year ago I still couldn't kick higher than the sternum . My sparring is getting better and I can for 5 or 6 rounds now .  My sights are firmly set on making 2nd degree in 2020 and I'm excited and blown away that I'll have the opportunity to test with my 12 year daughter who is also a 1st degree black belt . After 26 years of tattooing I still love it but have found my love for it in different ways from when I was younger . I want more purpose in my work and I am seeking ways to express that .  I'm still a student of tattooing after all these years and I find that a good thing . I don't have some perfect social media life and I'm not going to pretend that I do . I dont have all the answers either but ........Im ever searching for truth and will until the end . I'm fucking stoked to be 50 . I'm going to be a better man today than I was yesterday . And do it again tomorrow and then again the day after that.  The past is gone for me . I'm living for today . I'm praying for His grace and for a tomorrow .  I'm on fire and I'm going to push myself. No matter how many times I may fall nothing and I mean nothing is going to keep me down . Let's Go ! There is no time to waste . 
#dannyblack 
#50thbirthday
#50yearsyoung
#noturningback
#training
#tangsoodo
#selfdeffense
#1stdegreeblackbelt 
#hitthegym 
#wieghttraining 
#getsome
#eathealthy
#plantbaseddiet 
#pescotarian
#vegetarian 
#vegan
#setgoals
#challengeyourself 
#makechanges
#lifechangimg 
#passion
#50
#itsjustanumber

I'm half way home . I'm going to finish the race strong and true. Recently I achieved my 1st degree black belt . I have stopped eating all animal proteins other than fish with scales. It's been about a week now eating this way and im telling you I feel fantastic . I've stepped up my daily workouts and everyday I'm getting stronger more agile and lighter on my feet . I can front kick ,cresent and butterfly kick face level now . 1 year ago I still couldn't kick higher than the sternum . My sparring is getting better and I can for 5 or 6 rounds now . My sights are firmly set on making 2nd degree in 2020 and I'm excited and blown away that I'll have the opportunity to test with my 12 year daughter who is also a 1st degree black belt . After 26 years of tattooing I still love it but have found my love for it in different ways from when I was younger . I want more purpose in my work and I am seeking ways to express that . I'm still a student of tattooing after all these years and I find that a good thing . I don't have some perfect social media life and I'm not going to pretend that I do . I dont have all the answers either but ........Im ever searching for truth and will until the end . I'm fucking stoked to be 50 . I'm going to be a better man today than I was yesterday . And do it again tomorrow and then again the day after that. The past is gone for me . I'm living for today . I'm praying for His grace and for a tomorrow . I'm on fire and I'm going to push myself. No matter how many times I may fall nothing and I mean nothing is going to keep me down . Let's Go ! There is no time to waste . #dannyblack #50thbirthday #50yearsyoung #noturningback #training #tangsoodo #selfdeffense #1stdegreeblackbelt #hitthegym #wieghttraining #getsome #eathealthy #plantbaseddiet #pescotarian #vegetarian #vegan #setgoals #challengeyourself #makechanges #lifechangimg #passion #50 #itsjustanumber - 24 days ago

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I had my fists blasted !
#dannyblack 
#1stdegreeblackbelt
#540
#tangsoodo 
#chatsworthblackbelt
#chatsworthkarate 
#americasbest

I had my fists blasted ! #dannyblack #1stdegreeblackbelt #540 #tangsoodo #chatsworthblackbelt #chatsworthkarate #americasbest - 29 days ago

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Never allow the fear of striking out keep you from playing the game!!πŸ‘ŠπŸ» #senshi #tkd #itf #kwanggae #patterns #senshima #taekwondo #competitor #dedication #focus #itfengland #martialarts #1stdegreeblackbelt #determination #perserverance #indomitablespirit #mma #wingchun #jiujitsu #bjj #lifestyle #passion #happyplace #teamsenshi #teamsmithπŸ†πŸ‡¬πŸ‡§

Never allow the fear of striking out keep you from playing the game!!🏻 #senshi #tkd #itf #kwanggae #patterns #senshima #taekwondo #competitor #dedication #focus #itfengland #martialarts #1stdegreeblackbelt #determination #perserverance #indomitablespirit #mma #wingchun #jiujitsu #bjj #lifestyle #passion #happyplace #teamsenshi #teamsmith - 29 days ago

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This kid is a first degree blackbelt!! #taekwondo #blackbelt #1stdegreeblackbelt #yhpark #yhparktkd #yhparktaekwondo #yhparktaekwondoacademy

This kid is a first degree blackbelt!! #taekwondo #blackbelt #1stdegreeblackbelt #yhpark #yhparktkd #yhparktaekwondo #yhparktaekwondoacademy - 29 days ago

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Elijah's breaking competition at Moohan Championship. He did so great! #moohanmartialarts #taekwondo #breaking #1stdegreeblackbelt #yellingisimportant #greatjob @moohan_martial_arts

Elijah's breaking competition at Moohan Championship. He did so great! #moohanmartialarts #taekwondo #breaking #1stdegreeblackbelt #yellingisimportant #greatjob @moohan_martial_arts - 1 month ago

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Some action shots from Dale’s 1st Degree & Chris’ 4th Degree Black Belt testing.

Some action shots from Dale’s 1st Degree & Chris’ 4th Degree Black Belt testing. - 1 month ago

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9 total Black Belt degrees. Almost 38 combined years of training. Perseverance.

9 total Black Belt degrees. Almost 38 combined years of training. Perseverance. - 1 month ago

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8 days until I turn 50 years young. Training for 2nd degree in 2020 started last week . Let's Go! My goal is to shed 30 lbs over the next 6 months bringing me to 195 lbs . The only competition you have is yourself . Today is your day ! Make it happen !No more excuses and NO gymtimidation! 
#dannyblack 
#1stdegreeblackbelt 
#chatsworthblackbelt 
#training
#noturningback 
#goingfor2nddegree
#cantwait
#getgoing
#nomorefatass
#dadsthattrain
#lift
#hitthegym 
#wieghttraining
#coreworkout 
#tangsoodo 
#karate
#forms
#katas
#bushidocode

8 days until I turn 50 years young. Training for 2nd degree in 2020 started last week . Let's Go! My goal is to shed 30 lbs over the next 6 months bringing me to 195 lbs . The only competition you have is yourself . Today is your day ! Make it happen !No more excuses and NO gymtimidation! #dannyblack #1stdegreeblackbelt #chatsworthblackbelt #training #noturningback #goingfor2nddegree #cantwait #getgoing #nomorefatass #dadsthattrain #lift #hitthegym #wieghttraining #coreworkout #tangsoodo #karate #forms #katas #bushidocode - 1 month ago

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@ccsukarate #ccsukarate #karate #martialarts #cheezictangsoodo #grandmastercheezic #masterbelts #blackbelts #blackbelt #1stdegreeblackbelt πŸ₯‹

@ccsukarate #ccsukarate #karate #martialarts #cheezictangsoodo #grandmastercheezic #masterbelts #blackbelts #blackbelt #1stdegreeblackbelt πŸ₯‹ - 1 month ago

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A master never stops training his mind or his body. #1stdegreeblackbelt #nevergiveup #keepfighting #dreamchaser #blackbeltforlife #martialarts #keeppracticing #challenge #challengeyourself #faceyourself #findyourway #findyourpath #bodymindandsoul #trainyourbody #flex #competence #understandyourself #liveinwisdom #bestrong #getbackup #youcandoit #youralmostthere #nothingcanstopyou #yourepowerful #motivation #determination #believeinyourself #blackmagic #warriorwithin #warriornotworrier

A master never stops training his mind or his body. #1stdegreeblackbelt #nevergiveup #keepfighting #dreamchaser #blackbeltforlife #martialarts #keeppracticing #challenge #challengeyourself #faceyourself #findyourway #findyourpath #bodymindandsoul #trainyourbody #flex #competence #understandyourself #liveinwisdom #bestrong #getbackup #youcandoit #youralmostthere #nothingcanstopyou #yourepowerful #motivation #determination #believeinyourself #blackmagic #warriorwithin #warriornotworrier - 1 month ago

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Everything I love #alaincutzhair #mypassion #1stdegreeblackbelt #taekwondo #boxinggloves #ringside #mma #martialarts #trainyourmind

Everything I love #alaincutzhair #mypassion #1stdegreeblackbelt #taekwondo #boxinggloves #ringside #mma #martialarts #trainyourmind - 1 month ago

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The graduation at 11:00 was really fun and congratulations for everyone that got a new belt today. It was hard for board breaking on the spot but I got it. I wish I did better on my turnaround  hook kick but it's ok. I'm pretty sure I earned my purple chevron. #taekwondo #premiertaekwondo #purplechevrontaekwondo #chevron #graduation #blackbeltintaekwondo #1stdegreeblackbelt

The graduation at 11:00 was really fun and congratulations for everyone that got a new belt today. It was hard for board breaking on the spot but I got it. I wish I did better on my turnaround hook kick but it's ok. I'm pretty sure I earned my purple chevron. #taekwondo #premiertaekwondo #purplechevrontaekwondo #chevron #graduation #blackbeltintaekwondo #1stdegreeblackbelt - 1 month ago

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That time when I achieved the title β€œWorld Champion Taekwondo 1st Degree Black Belt in Forms”
πŸ₯‹πŸ… .
.
THROWBACK 2016/ 2017
.
πŸ₯‹
.

Feels like forever ago and like we never did it. 
We started my son in Taekwondo when we moved to TX & he was 6. Then my daughter started, &  both my husband and I joined in.
πŸ₯‹
.
MY RULES wereβ€”β€”- Don’t pressure me to do anything or invest a certain amount of time.  I’ll come when I can come. πŸ₯‹
.

Fast forward a couple years & all of us became 1st Deg. Black belts... but now the window was open for me to be able to compete for a World Champion title. .
πŸ₯‹
.
TRUTHβ€”-> I probably went to .5-1 classes a month but then crash course did private lessons with my Master a week before a major competition. .
πŸ₯‹
.
I felt like a fraud competing with girls who go to class 5 days a week and put this as a major part of their life.
.
πŸ₯‹
.
But for me, I love a challenge, like doing crazy athletic moves, & liked being the example for my kids to see putting the time in outside of required practice to achieve a goal. .
πŸ₯‹
.
I became World Champion 2016, my 1st  time competing. .
.
Preparing for the next years Worlds, I probably made it to a total of 5-8 classes that year.
I put in a lot of extra private lessons but..... things changed for me. .
πŸ₯‹
.
It’s not fun to squeeze in a crash course of practice stressing my family, my time, and my body. Pushing my body to the limit in a short amount of time created a lot of hip, back, &  hamstring injuries. .
πŸ₯‹
.
Rolling into the new season, I was already racking up a lot of points to be in the top position for competing at worlds...... but I just decided to let it go.
.
πŸ₯‹
.
Spending 2 days away at a tournament waiting all day for my ring to be called to compete, then the final 1 of the day.... made me think.... I don’t want to spend my weekends or time doing this away from my family.
.
πŸ₯‹

Sure, I can win.
Sure, I did win.
.
.
But, for what? It wasn’t filling a hole or my bucket....
.
πŸ₯‹
.
Who knows, maybe I’ll step back into the ring again in a couple years or maybe in the next age bracket of the 50’s πŸ₯‹ 
But for now..... I have removed a lot of the EXTRAS that consume my time. ⏰

That time when I achieved the title β€œWorld Champion Taekwondo 1st Degree Black Belt in Forms” πŸ₯‹πŸ… . . THROWBACK 2016/ 2017 . πŸ₯‹ . Feels like forever ago and like we never did it. We started my son in Taekwondo when we moved to TX & he was 6. Then my daughter started, & both my husband and I joined in. πŸ₯‹ . MY RULES wereβ€”β€”- Don’t pressure me to do anything or invest a certain amount of time. I’ll come when I can come. πŸ₯‹ . Fast forward a couple years & all of us became 1st Deg. Black belts... but now the window was open for me to be able to compete for a World Champion title. . πŸ₯‹ . TRUTHβ€”-> I probably went to .5-1 classes a month but then crash course did private lessons with my Master a week before a major competition. . πŸ₯‹ . I felt like a fraud competing with girls who go to class 5 days a week and put this as a major part of their life. . πŸ₯‹ . But for me, I love a challenge, like doing crazy athletic moves, & liked being the example for my kids to see putting the time in outside of required practice to achieve a goal. . πŸ₯‹ . I became World Champion 2016, my 1st time competing. . . Preparing for the next years Worlds, I probably made it to a total of 5-8 classes that year. I put in a lot of extra private lessons but..... things changed for me. . πŸ₯‹ . It’s not fun to squeeze in a crash course of practice stressing my family, my time, and my body. Pushing my body to the limit in a short amount of time created a lot of hip, back, & hamstring injuries. . πŸ₯‹ . Rolling into the new season, I was already racking up a lot of points to be in the top position for competing at worlds...... but I just decided to let it go. . πŸ₯‹ . Spending 2 days away at a tournament waiting all day for my ring to be called to compete, then the final 1 of the day.... made me think.... I don’t want to spend my weekends or time doing this away from my family. . πŸ₯‹ Sure, I can win. Sure, I did win. . . But, for what? It wasn’t filling a hole or my bucket.... . πŸ₯‹ . Who knows, maybe I’ll step back into the ring again in a couple years or maybe in the next age bracket of the 50’s πŸ₯‹ But for now..... I have removed a lot of the EXTRAS that consume my time. - 1 month ago

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Look who decided to come back and get on the mat tonight. Maybe go for a roll with the other juniors. I think someone got inspired after watching her Daddy get his black belt last weekend "))) This Saturday at 12 we will see if she comes to black belt class with me . Maybe Daddy and daughter can train and go for 2nd degree together in 2020 . 
#daughter 
#inspired
#training
#grappling
#tangsoodo
#blackbelt 
#1stdegreeblackbelt 
#chatsworthblackbelt 
#chatsworthkarate
#americasbest
#revgear

Look who decided to come back and get on the mat tonight. Maybe go for a roll with the other juniors. I think someone got inspired after watching her Daddy get his black belt last weekend "))) This Saturday at 12 we will see if she comes to black belt class with me . Maybe Daddy and daughter can train and go for 2nd degree together in 2020 . #daughter #inspired #training #grappling #tangsoodo #blackbelt #1stdegreeblackbelt #chatsworthblackbelt #chatsworthkarate #americasbest #revgear - 1 month ago

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Self defense off the hook punch. Again I am attacked to my left . I defend.  Then knee to the chest.  Right hand palm strike and then right straight to the face . Take him down then knock him out with a right straight to the face . This is made up as I am  attacked at that moment . My goal was to show Mr.Cox and Mr. Carlen strong basics .
#dannyblack 
#redbelt 
#blackbeltpromotions
#1stdegreecandidate
#1stdegreeblackbelt 
#selfdefense
#onesteps
#hookpunch
#rightstraight
#americasbest
#chatsworthkarate

Self defense off the hook punch. Again I am attacked to my left . I defend. Then knee to the chest. Right hand palm strike and then right straight to the face . Take him down then knock him out with a right straight to the face . This is made up as I am attacked at that moment . My goal was to show Mr.Cox and Mr. Carlen strong basics . #dannyblack #redbelt #blackbeltpromotions #1stdegreecandidate #1stdegreeblackbelt #selfdefense #onesteps #hookpunch #rightstraight #americasbest #chatsworthkarate - 1 month ago

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It's official . I am a 1st Degree Black Belt in Tang Soo Do . " A Chatsworth Black Belt " These are the men who I owe it all too.  My Brothers @markcox100 
@michaelcox116 and @sasha_alex_bondarenko 
#dannyblack 
#blackbelt
#1stdegreeblackbelt
#chatsworthblackbelt 
#chatsworthkarate 
#540
#tangsoodo
#karate
#mykaratefamily
#lifechanging

It's official . I am a 1st Degree Black Belt in Tang Soo Do . " A Chatsworth Black Belt " These are the men who I owe it all too. My Brothers @markcox100 @michaelcox116 and @sasha_alex_bondarenko #dannyblack #blackbelt #1stdegreeblackbelt #chatsworthblackbelt #chatsworthkarate #540 #tangsoodo #karate #mykaratefamily #lifechanging - 1 month ago

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This kid just amazes me...I am truly proud of Josiah. From age 4 til age 7 he has matured and worked to get to this point. He has had incredible instructors along with an  abundance of support from family and friends. Just some footage from tonight. He broke all 3 boards on his first attempt. He's a true fighter. My KingπŸ‘‘ #mommydiaries #mommyblogger #personal #mood #1stdegreeblackbelt #KingJoπŸ‘‘ #taekwondo #breakingboards #FreedomFriday

This kid just amazes me...I am truly proud of Josiah. From age 4 til age 7 he has matured and worked to get to this point. He has had incredible instructors along with an abundance of support from family and friends. Just some footage from tonight. He broke all 3 boards on his first attempt. He's a true fighter. My King #mommydiaries #mommyblogger #personal #mood #1stdegreeblackbelt #KingJo #taekwondo #breakingboards #FreedomFriday - 2 months ago

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Congrats to all the new Recommended Black Belts, 1St Degree Black Belts, 2nd Degree Black Belts,3rd Degree Black Belts, & 4th Degree Black Belts!!!! Congrats to Mr. Simon on achieving your 5th Degree Black Belt!! And another congrats to Mr. Conley on your 6th Degree Black Belt!! To bad Free Sparing turned into Street Fighting tonite tho!! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ So impressed yet speechless all in the same time!! My competition is fierce and undeniable!! Board breaking was in everyone's favor tonite!! Gotta take it up a notch!! It just got real... #taewkondo πŸ₯‹
#FreeSpar
#testing
#judge
#BoardBreaking
#MindControl 
#NextLevel
#SomeDidntPass 
#Leadership 
#StreetFighting
#Patterns
#Combinations
#1stDegreeBlackBelt #Nationals
#Louisiana #Mentors #GrandmasterBurlison #ChuckNorris
#BruceLee
#Korea
#FridayNight #Unbothered #ThatIsAll

Congrats to all the new Recommended Black Belts, 1St Degree Black Belts, 2nd Degree Black Belts,3rd Degree Black Belts, & 4th Degree Black Belts!!!! Congrats to Mr. Simon on achieving your 5th Degree Black Belt!! And another congrats to Mr. Conley on your 6th Degree Black Belt!! To bad Free Sparing turned into Street Fighting tonite tho!! So impressed yet speechless all in the same time!! My competition is fierce and undeniable!! Board breaking was in everyone's favor tonite!! Gotta take it up a notch!! It just got real... #taewkondo πŸ₯‹ #FreeSpar #testing #judge #BoardBreaking #MindControl #NextLevel #SomeDidntPass #Leadership #StreetFighting #Patterns #Combinations #1stDegreeBlackBelt #Nationals #Louisiana #Mentors #GrandmasterBurlison #ChuckNorris #BruceLee #Korea #FridayNight #Unbothered #ThatIsAll - 2 months ago

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I always forget about #MCM so I'm making today my man crush Wednesday. This guy always makes me laugh even when I'm sad, can show me all the secrets of jiu jitsu, and truly is my bestfriend.  I feel so lucky to get to wake up next to him everyday. Now...our random 4am talks I could do without some mornings πŸ˜‚πŸ˜‚ I do in fact love this shirt btw πŸ€—β€#blackbeltboyfriend #bjjlife #bjjlifestyle #1stdegreeblackbelt #bjj #bjjguysdoitbetter #thanksforthepic #nowitsoninstagram #bjjcouple

I always forget about #MCM so I'm making today my man crush Wednesday. This guy always makes me laugh even when I'm sad, can show me all the secrets of jiu jitsu, and truly is my bestfriend. I feel so lucky to get to wake up next to him everyday. Now...our random 4am talks I could do without some mornings I do in fact love this shirt btw πŸ€—#blackbeltboyfriend #bjjlife #bjjlifestyle #1stdegreeblackbelt #bjj #bjjguysdoitbetter #thanksforthepic #nowitsoninstagram #bjjcouple - 2 months ago

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πŸ‡΅πŸ‡ΌπŸ‡΅πŸ‡Ό Late But Totally Relevant! 
SPECIAL BIRTHDAY S/O @lilpkayy 
#NgalekErBelau #Palauan #Junior #JuniorCollegeHigh #1stDegreeBlackBelt #Taekwondo 
Mother: Odelomel Ngirachitei
Father: Marcil Sadang 
#680MVMT #WESTCOASTREP
#IRF #LiveModel #IslandHop #SanJose #Stockton #BayArea #Seattle #Portland 
Thank you for your support and all you do from merch pick ups in #Oakland to #RidingShotGun to #HoldingDownTheShop to #SocialMediaPosts I love you so much Lil Sis! You’re going to do greater things, anything you set your mind to, you’ve already come so far in a short amount of time. #FindPurposeInYourPassion 
#LunchOnMe #WhenIComeToYourCity -Keekz 😍✌🏾

πŸ‡΅πŸ‡ΌπŸ‡΅πŸ‡Ό Late But Totally Relevant! SPECIAL BIRTHDAY S/O @lilpkayy #NgalekErBelau #Palauan #Junior #JuniorCollegeHigh #1stDegreeBlackBelt #Taekwondo Mother: Odelomel Ngirachitei Father: Marcil Sadang #680MVMT #WESTCOASTREP #IRF #LiveModel #IslandHop #SanJose #Stockton #BayArea #Seattle #Portland Thank you for your support and all you do from merch pick ups in #Oakland to #RidingShotGun to #HoldingDownTheShop to #SocialMediaPosts I love you so much Lil Sis! You’re going to do greater things, anything you set your mind to, you’ve already come so far in a short amount of time. #FindPurposeInYourPassion #LunchOnMe #WhenIComeToYourCity -Keekz 🏾 - 2 months ago

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