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Anansesem - Spider Tales

Anansi is an Akan folktale character. He often takes the shape of a spider and is considered to be the spirit of all knowledge of stories. He is also one of the most important characters of West African and Caribbean folklore.

Anansi is depicted in many different ways. Sometimes he looks like an ordinary spider, sometimes he is a spider wearing clothes or with a human face and sometimes he looks much more like a human with spider elements, such as eight legs.

Anansi tales are some of the best-known amongst the Asante people of Ghana. The stories made up an exclusively oral tradition, and indeed Anansi himself was synonymous with skill and wisdom in speech. It was as remembered and told tales that they crossed to the Caribbean and other parts of the New World with captives via the Atlantic slave trade.

Do you remember any stories about Ananse?

#ChangeForGhana #C4G #SpiderTales #Anansesem #StoryTime

Anansesem - Spider Tales Anansi is an Akan folktale character. He often takes the shape of a spider and is considered to be the spirit of all knowledge of stories. He is also one of the most important characters of West African and Caribbean folklore. Anansi is depicted in many different ways. Sometimes he looks like an ordinary spider, sometimes he is a spider wearing clothes or with a human face and sometimes he looks much more like a human with spider elements, such as eight legs. Anansi tales are some of the best-known amongst the Asante people of Ghana. The stories made up an exclusively oral tradition, and indeed Anansi himself was synonymous with skill and wisdom in speech. It was as remembered and told tales that they crossed to the Caribbean and other parts of the New World with captives via the Atlantic slave trade. Do you remember any stories about Ananse? #ChangeForGhana #C4G #SpiderTales #Anansesem #StoryTime - 9 hours ago

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#efnation #eflove #spot #c4g #civic #kanjo #jdm #gdansk #hondacivic4g #access #hondacivic #honda #spontan

#efnation #eflove #spot #c4g #civic #kanjo #jdm #gdansk #hondacivic4g #access #hondacivic #honda #spontan - 19 hours ago

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Good Fortune
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ This is one of the most common Ghanaian myth. It is said that if you sweep at night, you are sweeping away your good fortune. However, this was just to prevent us from sweeping away something of value due to it being dark.
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
What other myths did you know of as a kid?
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
Phot Credit: Unknown
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
#changeforghana #ghana #c4g #GhanaianMyths

Good Fortune ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ This is one of the most common Ghanaian myth. It is said that if you sweep at night, you are sweeping away your good fortune. However, this was just to prevent us from sweeping away something of value due to it being dark. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ What other myths did you know of as a kid? ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Phot Credit: Unknown ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #changeforghana #ghana #c4g #GhanaianMyths - 1 day ago

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Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Founder & Executive Director, WOCG Members and community volunteers.

#Girlsgolf
#GirlsOntheGreenTee
#GOTGT 
#WOCG
#Womenofcolorgolf 
#SummerCamp
#Fun
#RogersParkGolfCourse
#C4G
#Centre4Girls
#TheCentreforWomen

Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Founder & Executive Director, WOCG Members and community volunteers. #Girlsgolf #GirlsOntheGreenTee #GOTGT #WOCG #Womenofcolorgolf #SummerCamp #Fun #RogersParkGolfCourse #C4G #Centre4Girls #TheCentreforWomen - 2 days ago

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Girls On The Green Tee (GOTGT) & Women of Color Golf (WOCG) Founder & Executive Director. 
#Girlsgolf
#GirlsOntheGreenTee
#GOTGT 
#WOCG
#Womenofcolorgolf 
#SummerCamp
#Fun
#RogersParkGolfCourse
#C4G
#Centre4Girls
#TheCentreforWomen

Girls On The Green Tee (GOTGT) & Women of Color Golf (WOCG) Founder & Executive Director. #Girlsgolf #GirlsOntheGreenTee #GOTGT #WOCG #Womenofcolorgolf #SummerCamp #Fun #RogersParkGolfCourse #C4G #Centre4Girls #TheCentreforWomen - 2 days ago

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Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Founder & Executive Director, WOCG Members and community volunteers.

#Girlsgolf
#GirlsOntheGreenTee
#GOTGT 
#WOCG
#Womenofcolorgolf 
#SummerCamp
#Fun
#RogersParkGolfCourse
#C4G
#Centre4Girls
#TheCentreforWomen

Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Founder & Executive Director, WOCG Members and community volunteers. #Girlsgolf #GirlsOntheGreenTee #GOTGT #WOCG #Womenofcolorgolf #SummerCamp #Fun #RogersParkGolfCourse #C4G #Centre4Girls #TheCentreforWomen - 2 days ago

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#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday #healthybreakfast #breakfast #morningcalories #morningboost #pancake

#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday #healthybreakfast #breakfast #morningcalories #morningboost #pancake - 3 days ago

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Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Founder & Executive Director, WOCG Members and community volunteers.

#Girlsgolf
#GirlsOntheGreenTee
#GOTGT 
#WOCG
#Womenofcolorgolf 
#SummerCamp
#Fun
#RogersParkGolfCourse
#C4G
#Centre4Girls
#TheCentreforWomen

Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Founder & Executive Director, WOCG Members and community volunteers. #Girlsgolf #GirlsOntheGreenTee #GOTGT #WOCG #Womenofcolorgolf #SummerCamp #Fun #RogersParkGolfCourse #C4G #Centre4Girls #TheCentreforWomen - 3 days ago

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Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Members and community volunteers.
#Girlsgolf
#GirlsOntheGreenTee
#GOTGT 
#WOCG
#Womenofcolorgolf 
#SummerCamp
#Fun
#RogersParkGolfCourse
#C4G
#Centre4Girls
#TheCentreforWomen

Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Members and community volunteers. #Girlsgolf #GirlsOntheGreenTee #GOTGT #WOCG #Womenofcolorgolf #SummerCamp #Fun #RogersParkGolfCourse #C4G #Centre4Girls #TheCentreforWomen - 3 days ago

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Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Members and community volunteers.

#Girlsgolf
#GirlsOntheGreenTee
#GOTGT 
#WOCG
#Womenofcolorgolf 
#SummerCamp
#Fun
#RogersParkGolfCourse
#C4G
#Centre4Girls
#TheCentreforWomen

Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Members and community volunteers. #Girlsgolf #GirlsOntheGreenTee #GOTGT #WOCG #Womenofcolorgolf #SummerCamp #Fun #RogersParkGolfCourse #C4G #Centre4Girls #TheCentreforWomen - 3 days ago

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Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Members and community volunteers.

#Girlsgolf
#GirlsOntheGreenTee
#GOTGT 
#WOCG
#Womenofcolorgolf 
#SummerCamp
#Fun
#RogersParkGolfCourse
#C4G
#Centre4Girls
#TheCentreforWomen

Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Members and community volunteers. #Girlsgolf #GirlsOntheGreenTee #GOTGT #WOCG #Womenofcolorgolf #SummerCamp #Fun #RogersParkGolfCourse #C4G #Centre4Girls #TheCentreforWomen - 3 days ago

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Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Members and community volunteers.
#Girlsgolf
#GirlsOntheGreenTee
#GOTGT 
#WOCG
#Womenofcolorgolf 
#SummerCamp
#Fun
#RogersParkGolfCourse
#C4G
#Centre4Girls
#TheCentreforWomen

Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Members and community volunteers. #Girlsgolf #GirlsOntheGreenTee #GOTGT #WOCG #Womenofcolorgolf #SummerCamp #Fun #RogersParkGolfCourse #C4G #Centre4Girls #TheCentreforWomen - 3 days ago

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Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Members and community volunteers.

#Girlsgolf
#GirlsOntheGreenTee
#GOTGT 
#WOCG
#Womenofcolorgolf 
#SummerCamp
#Fun
#RogersParkGolfCourse
#C4G
#Centre4Girls
#TheCentreforWomen

Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Members and community volunteers. #Girlsgolf #GirlsOntheGreenTee #GOTGT #WOCG #Womenofcolorgolf #SummerCamp #Fun #RogersParkGolfCourse #C4G #Centre4Girls #TheCentreforWomen - 3 days ago

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Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Members and community volunteers.

#Girlsgolf
#GirlsOntheGreenTee
#GOTGT 
#WOCG
#Womenofcolorgolf 
#SummerCamp
#Fun
#RogersParkGolfCourse
#C4G
#Centre4Girls
#TheCentreforWomen

Girls On The Green Tee (GOTGT) and The Centre 4 Girls on a golf field trip tour to Roger's Park Golf Course in Tampa, Florida with Women of Color Golf (WOCG) Members and community volunteers. #Girlsgolf #GirlsOntheGreenTee #GOTGT #WOCG #Womenofcolorgolf #SummerCamp #Fun #RogersParkGolfCourse #C4G #Centre4Girls #TheCentreforWomen - 3 days ago

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Civic VT
#honda #civic #vtec
#ee9 #c4g #b16a1 
#hondalife #hondacivic

Civic VT #honda #civic #vtec #ee9 #c4g #b16a1 #hondalife #hondacivic - 3 days ago

18 Likes
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Blood makes the grass grow kill, kill, kill🤽🏻‍♂️🐊 #c4g #waterpolo #letsgetweird #bestsummer

Blood makes the grass grow kill, kill, kill🤽🏻‍♂️🐊 #c4g #waterpolo #letsgetweird #bestsummer - 3 days ago

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The Golden Stool from the Sky
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ Legend has it that the golden stool descended from the sky through the chants of one of their greatest traditional priests by the name of Okomfo Anokye. It landed on the lap of the first Asante King, Osei Tutu, which he used to unify the people in the 17th century.
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ The stool is made of pure gold and so sacred that it is never allowed to come in contact with the ground and no one has ever sat on it. It is the royal and divine throne of the Ashanti people and is believed to house the spirit of the Asante nation.
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ #changeforghana #c4g #ghana

The Golden Stool from the Sky ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ Legend has it that the golden stool descended from the sky through the chants of one of their greatest traditional priests by the name of Okomfo Anokye. It landed on the lap of the first Asante King, Osei Tutu, which he used to unify the people in the 17th century. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ The stool is made of pure gold and so sacred that it is never allowed to come in contact with the ground and no one has ever sat on it. It is the royal and divine throne of the Ashanti people and is believed to house the spirit of the Asante nation. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ #changeforghana #c4g #ghana - 3 days ago

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Every Colour on the Kente Cloth Is Symbolic
⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ 
Every colour on this beautiful fabric actually has a meaning. They are symbolic of events related to the daily lives of the people. They represent different values and concepts of life. For example the colour black stands for; maturation, intensified spiritual energy.
⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ 
Photo Credit: Unknown ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ 
#change4ghana #C4G #Ghana #kentecloth

Every Colour on the Kente Cloth Is Symbolic ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ Every colour on this beautiful fabric actually has a meaning. They are symbolic of events related to the daily lives of the people. They represent different values and concepts of life. For example the colour black stands for; maturation, intensified spiritual energy. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ Photo Credit: Unknown ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ #change4ghana #C4G #Ghana #kentecloth - 6 days ago

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#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday #Juventus #CR7 #SerieA #Finoallafine

#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday #Juventus #CR7 #SerieA #Finoallafine - 6 days ago

21 Likes
6 Comments
0
#efnation #ef #honda #civic #hondacivic #kanjo #jdm #hondacivic4g #c4g #advan #accessories #access #d16a9 #dohc #timeattack #torbednary #zlot #race

#efnation #ef #honda #civic #hondacivic #kanjo #jdm #hondacivic4g #c4g #advan #accessories #access #d16a9 #dohc #timeattack #torbednary #zlot #race - 6 days ago

51 Likes
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Who said healthy breakfast cannot be enjoyable? 😎
#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday

Who said healthy breakfast cannot be enjoyable? 😎 #Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday - 7 days ago

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The Kente cloth is a type of silk and cotton fabric made of interwoven cloth strips and is native to the Akan ethnic group. It is a royal and sacred cloth and was worn only by Kings during special occasions and festivities. This cloth used to be woven by only men as it was believed that a woman's menstrual cycle could interfere with its production.
⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ 
The cloth's legend dates back 375 years in a small city called Bonwire in the Ashanti Kingdom. Two brothers, Kurugu and Ameyaw, went hunting one afternoon and found a spider weaving an amazing web. They observed the details and mechanics of the web weaving and returned home to implement it. They successfully made their first cloth using black and white fibers from a raffia tree.
⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ 
Fun Fact: Photo Credit for the second picture goes to the legendary @jamesbarnor. 
James Barnor helped put black women on the covers of British magazines and documented fashion in a country marching towards independence. He has now taken to Instagram and a London gallery in exhibiting his work!
⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ 
#ChangeForGhana #C4G

The Kente cloth is a type of silk and cotton fabric made of interwoven cloth strips and is native to the Akan ethnic group. It is a royal and sacred cloth and was worn only by Kings during special occasions and festivities. This cloth used to be woven by only men as it was believed that a woman's menstrual cycle could interfere with its production. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ The cloth's legend dates back 375 years in a small city called Bonwire in the Ashanti Kingdom. Two brothers, Kurugu and Ameyaw, went hunting one afternoon and found a spider weaving an amazing web. They observed the details and mechanics of the web weaving and returned home to implement it. They successfully made their first cloth using black and white fibers from a raffia tree. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ Fun Fact: Photo Credit for the second picture goes to the legendary @jamesbarnor. James Barnor helped put black women on the covers of British magazines and documented fashion in a country marching towards independence. He has now taken to Instagram and a London gallery in exhibiting his work! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ #ChangeForGhana #C4G - 7 days ago

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#crazy4gals #c4g #art #drawing #girl #woman #hair #sketch #wip #weep #pencilart #sketch #animegirl #mangaart #drowning #drowned #copic #copicart #digiart #medibangpaintpro #digi #mermay the #lineart #coloring #color #colored #fanart

#crazy4gals #c4g #art #drawing #girl #woman #hair #sketch #wip #weep #pencilart #sketch #animegirl #mangaart #drowning #drowned #copic #copicart #digiart #medibangpaintpro #digi #mermay the #lineart #coloring #color #colored #fanart - 7 days ago

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So our first series is dedicated to Ghanaian Myths! ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
Ghana has several myths with varied origins. Some of these myths add an element of mystery and fascination and sometimes increases their value. ⠀⠀⠀⠀⠀⠀⠀⠀
They are also used to teach positive moral values such as hard work, perseverance, and obedience to the young in society.
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Comment below some crazy/odd Ghanaian myths you know! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo Credit - “Asante regional Chief Kwaku Addai’s ornate bracelet and gold finger-ring. Kumasi, Ghana. ca. 1970 ©Eliot Elisofon ”⠀⠀⠀⠀⠀⠀⠀⠀
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#change4ghana #ghana #charity #kente #ghanamyths #C4G

So our first series is dedicated to Ghanaian Myths! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Ghana has several myths with varied origins. Some of these myths add an element of mystery and fascination and sometimes increases their value. ⠀⠀⠀⠀⠀⠀⠀⠀ They are also used to teach positive moral values such as hard work, perseverance, and obedience to the young in society. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Comment below some crazy/odd Ghanaian myths you know! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Photo Credit - “Asante regional Chief Kwaku Addai’s ornate bracelet and gold finger-ring. Kumasi, Ghana. ca. 1970 Eliot Elisofon ”⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #change4ghana #ghana #charity #kente #ghanamyths #C4G - 7 days ago

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Are you passionate about Ghana? Are you interested in contributing to making a change? Be part of the team! Apply Now! #changeforghana #c4g #ghanaiansintheuk #ghana

Are you passionate about Ghana? Are you interested in contributing to making a change? Be part of the team! Apply Now! #changeforghana #c4g #ghanaiansintheuk #ghana - 8 days ago

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#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday

#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday - 8 days ago

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⭐️⭐️ HENKILÖKUNTA ESITTÄYTYY ⭐️⭐️
Tämä mies on Heikki ”Hese, Hessu” Laatikainen - 8 vuotta Ladyt keskuksissa työskennellyt Personal trainer, ryhmäliikunnanohjaaja ja C4G -valmentaja.✌️ Tässä Heikin kesäterveiset :
Ohjaajana pyrin auttamaan osallistujaa nauttimaan liikunnasta kannustaen ja olemalla läsnä. Haluan huomioida hyvin tuntiaiheiden erityistarpeet ja antaa osallistujalle myös mahdollisuuden valita tarvittaessa itselleen sopivan vaihtoehdon.🤗 Kivaolotunneilla keskitytään erityisesti niska-hartiaseudun ja selän liikkuvuuteen. Liikettä saa erityisesti rintarangan alue, jolla on taipumus kiristyä helposti. Kehonhuoltotunneilla avataan kireitä pehmytkudoksia pilatesrullan avulla. Molemmat tunnit sopivat kaikille, jotka haluavat lisätä tai ylläpitää liikkuvuutta sekä ennaltaehkäistä tai hoitaa tuki- ja liikuntaelinvaivoja. 🧘‍♀️ Kiinteytys Startti - ja Muokkaustunneilla vahvistetaan lihaskuntoa. Kiinteytys Startti -tunneilla tehdään harjoitteita lattiatasossa ja vahvistetaan erityisesti keskivartaloa sekä lantion alueen lihaksistoa. Tunti sopii hyvin kaikille ilman pystyasennossa tapahtuvia liikkeitä. Muokkaustunneilla tehdään tehokkaita ja kokonaisvaltaisia liikkeitä koko keholle eri välineitä hyödyntäen. Tunti sopii hyvin kaikille, jotka kaipaavat tehokkaita lihaskuntotreenejä hyvässä ilmapiirissä. 
Tehdään tästä kesästä kaikkien aikojen paras, aurinkoista kesänjatkoa! T: Heikki 🙂☀️ ”Ladyt - siistimpää kuin kotona”
#ladyt #ladytkannelmäki #ladytmyyrmäki #pt #ryhmäliikunta #c4g #siistimpääkuinkotona

️ HENKILÖKUNTA ESITTÄYTYY ️ Tämä mies on Heikki ”Hese, Hessu” Laatikainen - 8 vuotta Ladyt keskuksissa työskennellyt Personal trainer, ryhmäliikunnanohjaaja ja C4G -valmentaja.️ Tässä Heikin kesäterveiset : Ohjaajana pyrin auttamaan osallistujaa nauttimaan liikunnasta kannustaen ja olemalla läsnä. Haluan huomioida hyvin tuntiaiheiden erityistarpeet ja antaa osallistujalle myös mahdollisuuden valita tarvittaessa itselleen sopivan vaihtoehdon.🤗 Kivaolotunneilla keskitytään erityisesti niska-hartiaseudun ja selän liikkuvuuteen. Liikettä saa erityisesti rintarangan alue, jolla on taipumus kiristyä helposti. Kehonhuoltotunneilla avataan kireitä pehmytkudoksia pilatesrullan avulla. Molemmat tunnit sopivat kaikille, jotka haluavat lisätä tai ylläpitää liikkuvuutta sekä ennaltaehkäistä tai hoitaa tuki- ja liikuntaelinvaivoja. 🧘‍♀️ Kiinteytys Startti - ja Muokkaustunneilla vahvistetaan lihaskuntoa. Kiinteytys Startti -tunneilla tehdään harjoitteita lattiatasossa ja vahvistetaan erityisesti keskivartaloa sekä lantion alueen lihaksistoa. Tunti sopii hyvin kaikille ilman pystyasennossa tapahtuvia liikkeitä. Muokkaustunneilla tehdään tehokkaita ja kokonaisvaltaisia liikkeitä koko keholle eri välineitä hyödyntäen. Tunti sopii hyvin kaikille, jotka kaipaavat tehokkaita lihaskuntotreenejä hyvässä ilmapiirissä. Tehdään tästä kesästä kaikkien aikojen paras, aurinkoista kesänjatkoa! T: Heikki 🙂️ ”Ladyt - siistimpää kuin kotona” #ladyt #ladytkannelmäki #ladytmyyrmäki #pt #ryhmäliikunta #c4g #siistimpääkuinkotona - 9 days ago

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#civic #c4g

#civic #c4g - 9 days ago

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#civic #wash #go #c4g #weekend 🚗🐗🚿

#civic #wash #go #c4g #weekend 🚿 - 9 days ago

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#adrianaduque #aptosolteiro #graphicdesign  #arquitetura #arte #render #vray #sketchup #architecture #interiores #decoracao #decor #marmore #3d #designdeinteriores #design #3d #renderização #art #criação #criatividade #projeto #project #decoration #arquitectura #curitiba #brasil #c4g #archdaily #archlovers #3ds

#adrianaduque #aptosolteiro #graphicdesign #arquitetura #arte #render #vray #sketchup #architecture #interiores #decoracao #decor #marmore #3d #designdeinteriores #design #3d #renderização #art #criação #criatividade #projeto #project #decoration #arquitectura #curitiba #brasil #c4g #archdaily #archlovers #3ds - 10 days ago

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Did you know that close to a third of children in Ghana are not educated. This number may appear alarming, but, it is infact one of the lowest rates on the continent.

School is free, but despite this, the additional costs it creates are sometimes an obstacle to universal education. As a result, in families, sometimes only some children have the chance to go to school. The others, generally the girls, stay at home and perform domestic tasks.

Even if the country has allocated important resources to eradicate problems accessing education, it still affects some, most particularly young girls.

So join us on our journey to mitigate this issue once and for all.

Photo Credit: @la_xre 
#ChangeForGhana #C4G

Did you know that close to a third of children in Ghana are not educated. This number may appear alarming, but, it is infact one of the lowest rates on the continent. School is free, but despite this, the additional costs it creates are sometimes an obstacle to universal education. As a result, in families, sometimes only some children have the chance to go to school. The others, generally the girls, stay at home and perform domestic tasks. Even if the country has allocated important resources to eradicate problems accessing education, it still affects some, most particularly young girls. So join us on our journey to mitigate this issue once and for all. Photo Credit: @la_xre #ChangeForGhana #C4G - 10 days ago

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#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday

#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday - 10 days ago

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We look forward to hearing from you.

#ChangeForGhana #C4G

We look forward to hearing from you. #ChangeForGhana #C4G - 10 days ago

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I bet your guesses were right!

Just like the Ghana Flag; the RED symbolises the blood and torture of those who died in the country's struggle for independence. The by product of their struggles left monumental and historic sites in Ghana like the famous Kwame Nkrumah Mausoleum, The Independence Square & Black Star Gate and Cape Coast Castle.

The YELLOW symbolises Ghana’s mineral wealth and Ghana’s rich culture. In 2008, Ghana was Africa's largest gold producer, producing 80.5 t of gold. Ghana is also a major producer of bauxite, manganese and diamonds.

And finally the green symbolises the country's rich forests and natural wealth.
Ghana lies in the tropics and therefore blessed with rich vegetation. Did you know that about 1/3 of Ghana’s total area is covered by forests? Kakum National Park is just one of many national parks & reserves.

Our goal is to impact each of these sections positively to see to a better and greater Ghana!

#ChangeForGhana #C4G

I bet your guesses were right! Just like the Ghana Flag; the RED symbolises the blood and torture of those who died in the country's struggle for independence. The by product of their struggles left monumental and historic sites in Ghana like the famous Kwame Nkrumah Mausoleum, The Independence Square & Black Star Gate and Cape Coast Castle. The YELLOW symbolises Ghana’s mineral wealth and Ghana’s rich culture. In 2008, Ghana was Africa's largest gold producer, producing 80.5 t of gold. Ghana is also a major producer of bauxite, manganese and diamonds. And finally the green symbolises the country's rich forests and natural wealth. Ghana lies in the tropics and therefore blessed with rich vegetation. Did you know that about 1/3 of Ghana’s total area is covered by forests? Kakum National Park is just one of many national parks & reserves. Our goal is to impact each of these sections positively to see to a better and greater Ghana! #ChangeForGhana #C4G - 12 days ago

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#kidsweaving #girlsart #summercamp2018  #proudteacher #c4g

#kidsweaving #girlsart #summercamp2018 #proudteacher #c4g - 13 days ago

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Weaving and embroidery at the #c4g with mi lettle ones. ❤#sawingroom #weavingroom #weavingloom #girlsart

Weaving and embroidery at the #c4g with mi lettle ones. #sawingroom #weavingroom #weavingloom #girlsart - 13 days ago

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One of my customers is ready to get the fireworks started. I am glad I had what she needed😂 Men get your #Strike On👊🏽 You need that extra #Energy so get your #NRG too #TLC #Fireworks🎉❤#LetsGetItStarted #SavingRelationships #GetFit #C4G

One of my customers is ready to get the fireworks started. I am glad I had what she needed Men get your #Strike On🏽 You need that extra #Energy so get your #NRG too #TLC #Fireworks #LetsGetItStarted #SavingRelationships #GetFit #C4G - 13 days ago

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Total Life Changes🔥🔥Who Got Next?? #TLC #GoElite #C4G #Elite #ChangingLives #Transformation #TrustTheProcess #Grateful #Faith #Favor #GODZAVOR

Total Life ChangesWho Got Next?? #TLC #GoElite #C4G #Elite #ChangingLives #Transformation #TrustTheProcess #Grateful #Faith #Favor #GODZAVOR - 14 days ago

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TLC does the body good! #TLC #MyProductsWork #AllNatural #Detox #Energy #LiquidMultivitamins #LoveYourself #Iaso #C4G #Transformations #TrustTheProcess #Weightloss #Favor #Grateful #GODZFAVOR

TLC does the body good! #TLC #MyProductsWork #AllNatural #Detox #Energy #LiquidMultivitamins #LoveYourself #Iaso #C4G #Transformations #TrustTheProcess #Weightloss #Favor #Grateful #GODZFAVOR - 15 days ago

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•Intro •Bling Bang •Kick Rocks •Benjamayne •Faint •Fr33Styl3 •Outro 🙏🏼 Coming Soon #studio #logicpro #ep #mixtape #hiphop #c4g

•Intro •Bling Bang •Kick Rocks •Benjamayne •Faint •Fr33Styl3 •Outro 🏼 Coming Soon #studio #logicpro #ep #mixtape #hiphop #c4g - 15 days ago

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Happy Republic Day Ghanafuo!! Here’s a little background of our homeland - Formerly, known as the Gold Coast, Ghana is a country located on the coast of the Gulf of Guinea. ⠀⠀⠀⠀⠀⠀⠀⠀
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Despite its small population and area, Ghana is a leading country in western Africa. It is well known for its diverse wildlife, old forts, rich culture and welcoming beaches. It is often hailed as Africa’s Golden Child.
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On 1 July 1960, Dr Kwame Nkrumah was sworn into office as the first President of the country and the republic was proclaimed. ⠀⠀⠀⠀⠀⠀⠀⠀
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#ChangeForGhana #C4G #YɛKoYɛNim

Happy Republic Day Ghanafuo!! Here’s a little background of our homeland - Formerly, known as the Gold Coast, Ghana is a country located on the coast of the Gulf of Guinea. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Despite its small population and area, Ghana is a leading country in western Africa. It is well known for its diverse wildlife, old forts, rich culture and welcoming beaches. It is often hailed as Africa’s Golden Child. ⠀⠀⠀⠀⠀⠀⠀⠀ On 1 July 1960, Dr Kwame Nkrumah was sworn into office as the first President of the country and the republic was proclaimed. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #ChangeForGhana #C4G #YɛKoYɛNim - 15 days ago

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“Action without thought is empty. Thought without action is blind.” - Dr Kwame Nkrumah .
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#Repost @changeforghana 
Who are we? ⠀⠀⠀⠀⠀⠀⠀⠀
We are a not for profit organisation aiming to bring together the Ghanaian Diaspora in the U.K and in turn promote unity, networking and good relations. We believe charity begins at home and therefore we all have a part to play in making our homeland Ghana great again. ⠀⠀
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We also aim to create a community of likeminded individuals that will provide Ghana with the change it requires to be sustainable therefore supporting our President’s mission of developing a nation without foreign aid. ⠀⠀⠀⠀⠀⠀⠀⠀
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#ChangeForGhana #C4G #YɛKoYɛNim #Ghana #RepublicDay🇬🇭

“Action without thought is empty. Thought without action is blind.” - Dr Kwame Nkrumah . . #Repost @changeforghana Who are we? ⠀⠀⠀⠀⠀⠀⠀⠀ We are a not for profit organisation aiming to bring together the Ghanaian Diaspora in the U.K and in turn promote unity, networking and good relations. We believe charity begins at home and therefore we all have a part to play in making our homeland Ghana great again. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ We also aim to create a community of likeminded individuals that will provide Ghana with the change it requires to be sustainable therefore supporting our President’s mission of developing a nation without foreign aid. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #ChangeForGhana #C4G #YɛKoYɛNim #Ghana #RepublicDay 🇬🇭 - 15 days ago

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Who are we? ⠀⠀⠀⠀⠀⠀⠀⠀
We are a not for profit organisation aiming to bring together the Ghanaian Diaspora in the U.K and in turn promote unity, networking and good relations. We believe charity begins at home and therefore we all have a part to play in making our homeland Ghana great again. ⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
We also aim to create a community of likeminded individuals that will provide Ghana with the change it requires to be sustainable therefore supporting our President’s mission of developing a nation without foreign aid. ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
#ChangeForGhana #C4G #YɛKoYɛNim #Ghana

Who are we? ⠀⠀⠀⠀⠀⠀⠀⠀ We are a not for profit organisation aiming to bring together the Ghanaian Diaspora in the U.K and in turn promote unity, networking and good relations. We believe charity begins at home and therefore we all have a part to play in making our homeland Ghana great again. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ We also aim to create a community of likeminded individuals that will provide Ghana with the change it requires to be sustainable therefore supporting our President’s mission of developing a nation without foreign aid. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #ChangeForGhana #C4G #YɛKoYɛNim #Ghana - 15 days ago

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The pain of the process is only temporary.  The feeling of achievement lasts forever. Going into the next 90 days #Fighting! #ELITE #C4G #Boxing #30303 
#FitMom #FineAt49 #30303Lifestyle #Exercise #Health  #BodyGoals #WorkOut #WomensHealth #Fitness #MommyOnAMission #Mompreneur #Success #CreatedForGreatness

The pain of the process is only temporary. The feeling of achievement lasts forever. Going into the next 90 days #Fighting ! #ELITE #C4G #Boxing #30303 #FitMom #FineAt49 #30303Lifestyle #Exercise #Health #BodyGoals #WorkOut #WomensHealth #Fitness #MommyOnAMission #Mompreneur #Success #CreatedForGreatness - 16 days ago

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#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday

#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday - 16 days ago

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#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday

#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday - 17 days ago

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Welcome to the Team! Massive Action creates #momentum P.U.S.H #c4g

Welcome to the Team! Massive Action creates #momentum P.U.S.H #c4g - 17 days ago

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Welcome to the Team! Massive Action creates #momentum P.U.S.H #C4G

Welcome to the Team! Massive Action creates #momentum P.U.S.H #C4G - 17 days ago

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I drew something different this time!! 😆😆
Its a lil bit different from my usual style and i think i love this cute style especially for fanart 😆
Still wip and I'll make sure to post it later 흐 ㅡ 흐
Hope you guys look for it 
#crazy4gals #c4g #art #drawing #girl #woman #hair #sketch #wip #weep #pencilart #sketch #animegirl #mangaart #drowning #drowned #copic #copicart #digiart #medibangpaintpro #digi #mermay #fanart

I drew something different this time!! Its a lil bit different from my usual style and i think i love this cute style especially for fanart Still wip and I'll make sure to post it later 흐 ㅡ 흐 Hope you guys look for it #crazy4gals #c4g #art #drawing #girl #woman #hair #sketch #wip #weep #pencilart #sketch #animegirl #mangaart #drowning #drowned #copic #copicart #digiart #medibangpaintpro #digi #mermay #fanart - 17 days ago

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Sometimes you just have to look close enough to find the fault. Completely burnt diode which caused the battery rail to short. #samsung #repair #battery #bethnalgreen #c4g #cash4goods #repairshop #motherboardrepair #motherboard

Sometimes you just have to look close enough to find the fault. Completely burnt diode which caused the battery rail to short. #samsung #repair #battery #bethnalgreen #c4g #cash4goods #repairshop #motherboardrepair #motherboard - 17 days ago

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I’m SOOOOOO PROUD of these girls!!!!!! Always creative, always having fun! #c4g #centerforgirls

I’m SOOOOOO PROUD of these girls!!!!!! Always creative, always having fun! #c4g #centerforgirls - 18 days ago

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🎯 TUU KOKEILEMAAN LADYT KESKUKSIA KYMPILLÄ! 🎯
Pilates? Zumba? Yin jooga? Muokkaus? Kuntosali? Ladyt 65+ -ryhmä? Infrapunasauna? Kokeile Ladyt Kannelmäen ja Myyrmäen palveluita 10 päivää ja löydä uutta kipinää hyvinvointiin. Käytössäsi on kaikki kahden keskuksen palvelut aina ryhmäliikunnasta kuntosaliin. Etu koskee uusia asiakkaita. 🧘‍♀️🏋️‍♀️💓 Jätä yhteystietosi:👇
👉 https://www.ladyt.fi/kokeile/ 🍀 Arvonta 🍀 Arvonta 🍀 Arvonta
Kerro mikä sun mielestä meissä on parasta? Kaikkien kommentoijien kesken arvotaan 1 kpl veloitukseton kuukausi, 2 kpl SLIMYONIK -hierontahoitoa ja 3 kpl Ladyt kasseja. Arvonta suoritetaan 15.7. Fb ei osallistu arvontaan mukaan. ”Ladyt - siistimpää kuin kotona”
#ladyt #ladytmyyrmäki #ladytkannelmäki #vainnaisille #enemmänkuinkuntokeskus #kuntosali #ryhmäliikunta #pilates #jooga #spinning #lesmills #virtuaalitunnit #sauna #infrapunasauna #hierovattuolit #personaltraining #c4g #painonpudotus #aamupala #kosmetiikkapukuhuoneissajasuihkutiloissa #kokeile10päivääkympillä #siistimpääkuinkotona

TUU KOKEILEMAAN LADYT KESKUKSIA KYMPILLÄ! Pilates? Zumba? Yin jooga? Muokkaus? Kuntosali? Ladyt 65+ -ryhmä? Infrapunasauna? Kokeile Ladyt Kannelmäen ja Myyrmäen palveluita 10 päivää ja löydä uutta kipinää hyvinvointiin. Käytössäsi on kaikki kahden keskuksen palvelut aina ryhmäliikunnasta kuntosaliin. Etu koskee uusia asiakkaita. 🧘‍♀️🏋️‍♀️ Jätä yhteystietosi: https://www.ladyt.fi/kokeile/ Arvonta Arvonta Arvonta Kerro mikä sun mielestä meissä on parasta? Kaikkien kommentoijien kesken arvotaan 1 kpl veloitukseton kuukausi, 2 kpl SLIMYONIK -hierontahoitoa ja 3 kpl Ladyt kasseja. Arvonta suoritetaan 15.7. Fb ei osallistu arvontaan mukaan. ”Ladyt - siistimpää kuin kotona” #ladyt #ladytmyyrmäki #ladytkannelmäki #vainnaisille #enemmänkuinkuntokeskus #kuntosali #ryhmäliikunta #pilates #jooga #spinning #lesmills #virtuaalitunnit #sauna #infrapunasauna #hierovattuolit #personaltraining #c4g #painonpudotus #aamupala #kosmetiikkapukuhuoneissajasuihkutiloissa #kokeile10päivääkympillä #siistimpääkuinkotona - 18 days ago

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#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday

#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday - 18 days ago

26 Likes
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One fun day at #thecentreforgirls #c4g #girlsart #summercamp2018

One fun day at #thecentreforgirls #c4g #girlsart #summercamp2018 - 19 days ago

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Infamous searching issue on the iPhone 6 and 6 plus almost as bad as the touch disease issue. Successfully repaired. With two jumpers applied. #cash4goods #c4g #noservice #searching #baseband #bethnalgreen #bethnalgreenroad #bethnalgreenroadmarket #motherboardrepair #motherboard #repairs #repairshop #expresservice

Infamous searching issue on the iPhone 6 and 6 plus almost as bad as the touch disease issue. Successfully repaired. With two jumpers applied. #cash4goods #c4g #noservice #searching #baseband #bethnalgreen #bethnalgreenroad #bethnalgreenroadmarket #motherboardrepair #motherboard #repairs #repairshop #expresservice - 19 days ago

21 Likes
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#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday

#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday - 19 days ago

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Coloring @jennyjundee lineart!! Honestly i hope i can show u the real color of this but instagram ruined its color
I hope @jennyjundee will like this even though its not as good as her drawing
Also i hope you guys like this 
I'm so sorry for being inactive bcos I'm weak and sick for this past days
#crazy4gals #c4g #art #drawing #girl #woman #hair #sketch #wip #weep #pencilart #sketch #animegirl #mangaart #drowning #drowned #copic #copicart #digiart #medibangpaintpro #digi #mermay the #lineart#coloring#color#colored#fanart#anime

Coloring @jennyjundee lineart!! Honestly i hope i can show u the real color of this but instagram ruined its color I hope @jennyjundee will like this even though its not as good as her drawing Also i hope you guys like this I'm so sorry for being inactive bcos I'm weak and sick for this past days #crazy4gals #c4g #art #drawing #girl #woman #hair #sketch #wip #weep #pencilart #sketch #animegirl #mangaart #drowning #drowned #copic #copicart #digiart #medibangpaintpro #digi #mermay the #lineart #coloring #color #colored #fanart #anime - 20 days ago

43 Likes
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#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday

#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday - 20 days ago

12 Likes
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#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday

#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday - 20 days ago

38 Likes
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#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday

#Calisthenics4Gain #C4G #calisthenicsworkout #saigoncalisthenics #fitnessmotivation #fitness #calisthenics #Training #Workout #powerisnothingwithoutcontrol #bodyweight #saigoncalisthenics #Saigon #Sport #sportaddict #neverbackdown #nopainnogain #nevergiveup #thaodien #saigon #hcmc #masterithaodien #picofday - 21 days ago

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IPhone 6s came in with 'nothing showing on screen all of a sudden' Had to rebuild backlight circuit. #capacitor #diode #driver #backlightic #coil #filter #bethnalgreen #bethnalgreenroad #cash4goods #c4g #phonerepairs #iphone #6s #sucess #motherboard #boardrepair

IPhone 6s came in with 'nothing showing on screen all of a sudden' Had to rebuild backlight circuit. #capacitor #diode #driver #backlightic #coil #filter #bethnalgreen #bethnalgreenroad #cash4goods #c4g #phonerepairs #iphone #6s #sucess #motherboard #boardrepair - 22 days ago

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Self confidence Sky High 
#C4G
#shockihg⚡

Self confidence Sky High #C4G #shockihg - 3 months ago

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👏 waist a move tho 
@kimoyscorpio 
#thinkingoutloud 
#C4G
#shocking⚡
@current4gfanpage

waist a move tho @kimoyscorpio #thinkingoutloud #C4G #shocking @current4gfanpage - 4 months ago

48 Likes
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#diboyfresh 
#C4G
#shocking⚡️
@current4gfanpage

#diboyfresh #C4G #shocking @current4gfanpage - 6 months ago

92 Likes
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Working
#dancehallnewsensation
#C4G 
#shocking ⚡

Working #dancehallnewsensation #C4G #shocking - 7 months ago

83 Likes
11 Comments
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