#fiber

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TB🍎 Health Paradise - Organic Paradise 10 Grain 1kg
🍭  Produk ini merupakan kombinasi dari berbagai jenis makanan nutrisi yang sangat bergizi dan berguna bagi tubuh
🍭  Kombinasi tersebut adalah Organic Oats, Quinoa, Brown Rice, Pearl Barley, Oat Groats, Hulled Millet, wheatberry, Buckwheat, Sorghum & Red Lentil.
🍭  Manfaat masing - masing nutrisi tersebut adalah :
-  Millet :  sumber protein yang bagus. -  Buckwheat :  membantu menurunkan kadar kolesterol dengan mengikat molekul kolesterol dan menyeretnya keluar dari tubuh dalam perjalanan melalui sistem pencernaan. -  Gandum : Satu porsi setengah cangkir gandungm mengandung sumber selenium, mangan, fosfor, magnesium, dan lignan, fitokimia yang dapat membantu melindungi terhadap kanker payudara. -  Quinoa : kaya karbohidrat kompleks yang perlahan-lahan mencerna dan membuat Anda kenyang lebih lama sambil menjaga gula darah Anda konstan -  Sorgum : biji-bijian bebas gluten yang dapat menjadi pilihan bagus bagi mereka yang menderita penyakit celiac. -  Barley : seratnya yang tinggi (hampir seperempat dari nilai harian yang direkomendasikan dalam satu cangkir barang yang dikilapkan), dapat membantu mencegah beberapa penyakit kronis dan menurunkan kolesterol -  Oat Groats :  sumber serat larut yang sangat baik, Tiamin, Fosfor, Seng, Selenium, Vitamin E, dan Besi -  Lentil : Lentil memiliki nilai gizi yang baik dengan serat makanan, vitamin B, zat besi, protein, dan hampir tidak ada kalori. -  Oat - membantu menurunkan kolesterol dan mengurangi risiko penyakit jantung. - Brown Rice - Sumber zat besi, niacin, dan tiamin yang baik. Mengandung selenium yang membantu dalam berbagai fungsi tubuh dibandingkan dengan nasi putih.
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@120rb
Dikirim dari Surabaya
Happy Shopping :)
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#food #makanansehat #healthy #organik #organic #freegluten #nomsg #natural #alami #vegan #vegetarian #surabaya #surabayaonlineshop #organikindonesia #organiccertified #sertifikasiorganik #jualmakananorganik #serat #fiber #diet #jualprodukorganikmurah #produkorganikmurah #superfood #tokobupay #bupay

TB Health Paradise - Organic Paradise 10 Grain 1kg Produk ini merupakan kombinasi dari berbagai jenis makanan nutrisi yang sangat bergizi dan berguna bagi tubuh Kombinasi tersebut adalah Organic Oats, Quinoa, Brown Rice, Pearl Barley, Oat Groats, Hulled Millet, wheatberry, Buckwheat, Sorghum & Red Lentil. Manfaat masing - masing nutrisi tersebut adalah : - Millet : sumber protein yang bagus. - Buckwheat : membantu menurunkan kadar kolesterol dengan mengikat molekul kolesterol dan menyeretnya keluar dari tubuh dalam perjalanan melalui sistem pencernaan. - Gandum : Satu porsi setengah cangkir gandungm mengandung sumber selenium, mangan, fosfor, magnesium, dan lignan, fitokimia yang dapat membantu melindungi terhadap kanker payudara. - Quinoa : kaya karbohidrat kompleks yang perlahan-lahan mencerna dan membuat Anda kenyang lebih lama sambil menjaga gula darah Anda konstan - Sorgum : biji-bijian bebas gluten yang dapat menjadi pilihan bagus bagi mereka yang menderita penyakit celiac. - Barley : seratnya yang tinggi (hampir seperempat dari nilai harian yang direkomendasikan dalam satu cangkir barang yang dikilapkan), dapat membantu mencegah beberapa penyakit kronis dan menurunkan kolesterol - Oat Groats : sumber serat larut yang sangat baik, Tiamin, Fosfor, Seng, Selenium, Vitamin E, dan Besi - Lentil : Lentil memiliki nilai gizi yang baik dengan serat makanan, vitamin B, zat besi, protein, dan hampir tidak ada kalori. - Oat - membantu menurunkan kolesterol dan mengurangi risiko penyakit jantung. - Brown Rice - Sumber zat besi, niacin, dan tiamin yang baik. Mengandung selenium yang membantu dalam berbagai fungsi tubuh dibandingkan dengan nasi putih. . . @120rb Dikirim dari Surabaya Happy Shopping :) . #food #makanansehat #healthy #organik #organic #freegluten #nomsg #natural #alami #vegan #vegetarian #surabaya #surabayaonlineshop #organikindonesia #organiccertified #sertifikasiorganik #jualmakananorganik #serat #fiber #diet #jualprodukorganikmurah #produkorganikmurah #superfood #tokobupay #bupay - 5 hours ago

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Link in bio #knit #knitted #knitting #knitters #knittersgonnaknit #knittersofinstagram #knittedshawl #knittedshawls #handknitted #knitlove #knitlover #shawlknitting #instaknit #instaknitting #shawl #knittersgonnaknit #knitpattern #indiedyedyarn #handdyedyarn #yarnlover #yarnlovers #fiberart #fiber #colour #colours #bright

Link in bio #knit #knitted #knitting #knitters #knittersgonnaknit #knittersofinstagram #knittedshawl #knittedshawls #handknitted #knitlove #knitlover #shawlknitting #instaknit #instaknitting #shawl #knittersgonnaknit #knitpattern #indiedyedyarn #handdyedyarn #yarnlover #yarnlovers #fiberart #fiber #colour #colours #bright - 5 hours ago

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✨✨ That finishing touch is always giving your hair a good “jooouge” ✨✨ 📷 @josie_sanders #truhair

That finishing touch is always giving your hair a good “jooouge” @josie_sanders #truhair - 5 hours ago

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A high-fiber diet can help manage your weight. Short-chain fatty acids produced by bacteria that feed on plant fiber are also epigenetic communicators, offering protection against many chronic diseases.
High-fiber diets help reduce your risk of premature death from any cause — a side effect linked to a reduction in chronic disease risk.
To boost fiber intake, focus on eating more vegetables, nuts and seeds, not grains, as grains promote insulin and leptin resistance, and are frequently contaminated with glyphosate.
To work, the fiber must be unprocessed. Organic whole husk psyllium, chia seeds, sunflower sprouts, mushrooms and fermented veggies are excellent sources of high-quality fiber.
Three types of fiber are: soluble and insoluble fiber, and digestive-resistant starch, the latter of which is differentiated from insoluble fiber by the fact that many of its benefits result from fermentation in your large intestine. #highealth #fiber #fibre #highfiber #diet #weightloss #weightmanagement #nutrition #nutritioncoach #health #healthy #healthier #healthylife #healthcoach #healthyfood #healthylifestyle #healthyeating #healthymeals #fitness4less #argoapartments #nutricao #nutricaofuncional #dieta #emagrecimento #emagrecer

A high-fiber diet can help manage your weight. Short-chain fatty acids produced by bacteria that feed on plant fiber are also epigenetic communicators, offering protection against many chronic diseases. High-fiber diets help reduce your risk of premature death from any cause — a side effect linked to a reduction in chronic disease risk. To boost fiber intake, focus on eating more vegetables, nuts and seeds, not grains, as grains promote insulin and leptin resistance, and are frequently contaminated with glyphosate. To work, the fiber must be unprocessed. Organic whole husk psyllium, chia seeds, sunflower sprouts, mushrooms and fermented veggies are excellent sources of high-quality fiber. Three types of fiber are: soluble and insoluble fiber, and digestive-resistant starch, the latter of which is differentiated from insoluble fiber by the fact that many of its benefits result from fermentation in your large intestine. #highealth #fiber #fibre #highfiber #diet #weightloss #weightmanagement #nutrition #nutritioncoach #health #healthy #healthier #healthylife #healthcoach #healthyfood #healthylifestyle #healthyeating #healthymeals #fitness4less #argoapartments #nutricao #nutricaofuncional #dieta #emagrecimento #emagrecer - 5 hours ago

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Sopas with egg dinner with cereal drink 😷😊🙏🏻 #instagramdiary #weekday #Tuesday #sick #pain #Energen #dinner #sopas #egg  #fiber #fitness #health #prayer #foodie #foodstagram #foodtrip #food #photooftheday #life #journey #adventure #YOLO #instalikes #likesforlikes #followforfollow #goals #livelifetothefullest #igers #ig #fitness #instalike #instalikes

Sopas with egg dinner with cereal drink 🏻 #instagramdiary #weekday #Tuesday #sick #pain #Energen #dinner #sopas #egg #fiber #fitness #health #prayer #foodie #foodstagram #foodtrip #food #photooftheday #life #journey #adventure #YOLO #instalikes #likesforlikes #followforfollow #goals #livelifetothefullest #igers #ig #fitness #instalike #instalikes - 5 hours ago

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バイト先では可愛いフォトプロップスつくりました。お写真を撮るとき是非ご活用ください🌸
#art #artwork #artist #you #paint #painting #painter #oil #oilpainting #fiber #fiberart #petitefenêtre #regular #アート #アーティスト #アートワーク #絵描き #画家 #油絵 #ファイバーアート #繊命アート #小さい窓 #日常

バイト先では可愛いフォトプロップスつくりました。お写真を撮るとき是非ご活用ください #art #artwork #artist #you #paint #painting #painter #oil #oilpainting #fiber #fiberart #petitefenêtre #regular #アート #アーティスト #アートワーク #絵描き #画家 #油絵 #ファイバーアート #繊命アート #小さい窓 #日常 - 5 hours ago

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Raisins can help lower your #bloodpressure and give it a regular flow. Since they contain many #antioxidants along with iron, #potassium and #B-complex #vitamins; It's helpful in reducing the #stiffness of #bloodvessels.

Peanuts contain an important #B-complex #vitamin, #niacin and an  #A-vitamin important in #energyproduction the #protein and #fiber inpeanuts can help #satisfy your #hunger. (We tryna live out cha na thats) #Gangsta

Raisins can help lower your #bloodpressure and give it a regular flow. Since they contain many #antioxidants along with iron, #potassium and #B -complex #vitamins ; It's helpful in reducing the #stiffness of #bloodvessels . Peanuts contain an important #B -complex #vitamin , #niacin and an #A -vitamin important in #energyproduction the #protein and #fiber inpeanuts can help #satisfy your #hunger . (We tryna live out cha na thats) #Gangsta - 5 hours ago

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All I know is I feel better with you in my life ❤️ #saladlove #saladdoneright #protein #fiber #fat #allthegreens

All I know is I feel better with you in my life #saladlove #saladdoneright #protein #fiber #fat #allthegreens - 5 hours ago

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A National Health and Nutrition Examination Survey concluded that adults who consume more fiber exhibit less symptoms of depression. So how can we increase our daily fiber intake? Eat more plants! Fiber is only found in plant foods. Increasing your consumption of fruits, vegetables and whole grains will up your fiber intake.

#depression #fiber #mentalhealth #healthygut #eatmoreplants

A National Health and Nutrition Examination Survey concluded that adults who consume more fiber exhibit less symptoms of depression. So how can we increase our daily fiber intake? Eat more plants! Fiber is only found in plant foods. Increasing your consumption of fruits, vegetables and whole grains will up your fiber intake. #depression #fiber #mentalhealth #healthygut #eatmoreplants - 5 hours ago

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Though high in fat content, nuts are packed with nutrition and are very healthy. Nuts contain Magnesium, Vitamin E and Fiber and will also help you reduce weight, boost metabolism, fight type 2 diabetes and heart disease. Include a handful of these power-packed foods in your daily diet and see the difference! 
#nuts #fiber #NMP

Though high in fat content, nuts are packed with nutrition and are very healthy. Nuts contain Magnesium, Vitamin E and Fiber and will also help you reduce weight, boost metabolism, fight type 2 diabetes and heart disease. Include a handful of these power-packed foods in your daily diet and see the difference! #nuts #fiber #NMP - 5 hours ago

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#tls #13weeks #fiber #protein #lossweight #insist #fitness #training #lookyounger #trimtea

#tls #13weeks #fiber #protein #lossweight #insist #fitness #training #lookyounger #trimtea - 5 hours ago

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What do you normally eat as a snack?...Chips, cookies, soda, biscuits,  doughnuts, coffee, sweets Or do you skip snacks? 
Tips: Don't skip Snacks, they help maintain energy levels and prevent afternoon crash.  Your snack should be rich in nutrients like fiber, protein, to help keep you full till meal time,  healthy carbs, vitamins & minerals too. 
Avoid highly processed snacks as I listed above its all sugar & fat,  which will just raise your blood sugar levels and in few minutes it drops as your body releases insulin to remove excess sugar, thus you're back to  low energy& fatigue and as you know the excess sugar will be stored as fat later on, and that's what prevents you from seeing results especially if your are on a weight loss journey. 
#Healthy #snacks #nutrition #goals #fitnessmotivation #fiber #protein #nourish #your #cells #eat #to #live #healthylifestyle #active #snack #time #champions

What do you normally eat as a snack?...Chips, cookies, soda, biscuits, doughnuts, coffee, sweets Or do you skip snacks? Tips: Don't skip Snacks, they help maintain energy levels and prevent afternoon crash. Your snack should be rich in nutrients like fiber, protein, to help keep you full till meal time, healthy carbs, vitamins & minerals too. Avoid highly processed snacks as I listed above its all sugar & fat, which will just raise your blood sugar levels and in few minutes it drops as your body releases insulin to remove excess sugar, thus you're back to low energy& fatigue and as you know the excess sugar will be stored as fat later on, and that's what prevents you from seeing results especially if your are on a weight loss journey. #Healthy #snacks #nutrition #goals #fitnessmotivation #fiber #protein #nourish #your #cells #eat #to #live #healthylifestyle #active #snack #time #champions - 5 hours ago

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What do you normally eat as a snack?...Chips, cookies, soda, biscuits,  doughnuts, coffee, sweets Or do you skip snacks? 
Tips: Don't skip Snacks, they help maintain energy levels and prevent afternoon crash.  Your snack should be rich in nutrients like fiber, protein, to help keep you full till meal time,  healthy carbs, vitamins & minerals too. 
Avoid highly processed snacks as I listed above its all sugar & fat,  which will just raise your blood sugar levels and in few minutes it drops as your body releases insulin to remove excess sugar, thus you're back to  low energy& fatigue and as you know the excess sugar will be stored as fat later on, and that's what prevents you from seeing results especially if your are on a weight loss journey. 
#Healthy #snacks #nutrition #goals #fitnessmotivation #fiber #protein #nourish #your #cells #eat #to #live #healthylifestyle #active #snack #time #champions

What do you normally eat as a snack?...Chips, cookies, soda, biscuits, doughnuts, coffee, sweets Or do you skip snacks? Tips: Don't skip Snacks, they help maintain energy levels and prevent afternoon crash. Your snack should be rich in nutrients like fiber, protein, to help keep you full till meal time, healthy carbs, vitamins & minerals too. Avoid highly processed snacks as I listed above its all sugar & fat, which will just raise your blood sugar levels and in few minutes it drops as your body releases insulin to remove excess sugar, thus you're back to low energy& fatigue and as you know the excess sugar will be stored as fat later on, and that's what prevents you from seeing results especially if your are on a weight loss journey. #Healthy #snacks #nutrition #goals #fitnessmotivation #fiber #protein #nourish #your #cells #eat #to #live #healthylifestyle #active #snack #time #champions - 5 hours ago

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@f_factor approved 🍣!! Salmon/Kani with 🥑 hold the 🍚 = 🙌🏼 aka AMAZING

@f_factor approved !! Salmon/Kani with 🥑 hold the = 🏼 aka AMAZING - 5 hours ago

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The design to third piece in my set of three kingfisher piece where two young kingfishers play tug of war with a fish. 
#embroidered #embroideryart #embroidery #art #nature #kingfisher #kingfisherart #bird #birdart #textilebird #textile #textilartist #closeup #design #fiber #fiberart #wildlifelovers #wildlife #wildlifeart #natureart #artwork #tugofwar #quilt #quilting #quilted #fish #paint #painting #instaart

The design to third piece in my set of three kingfisher piece where two young kingfishers play tug of war with a fish. #embroidered #embroideryart #embroidery #art #nature #kingfisher #kingfisherart #bird #birdart #textilebird #textile #textilartist #closeup #design #fiber #fiberart #wildlifelovers #wildlife #wildlifeart #natureart #artwork #tugofwar #quilt #quilting #quilted #fish #paint #painting #instaart - 5 hours ago

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Hallway
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忙.....#fuckingnoise#marvelousdesigner #darkblue #3d #red #cyberpunk #scifi #design #art #intaart #octane #octanerender #otoy #fiber #android #thegraphicspr0ject #unity #game #sceneoftheday #concept#test#learning #practice #hard #keepgoing

Hallway . . . . 忙.....#fuckingnoise #marvelousdesigner #darkblue #3d #red #cyberpunk #scifi #design #art #intaart #octane #octanerender #otoy #fiber #android #thegraphicspr0ject #unity #game #sceneoftheday #concept #test #learning #practice #hard #keepgoing - 5 hours ago

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Angora goats have a totally different body shape than Nigora or Nigerian goats. They are squatty and produce beautiful fiber. This is Vera showing off her 👌 mohair. #goat #goats #discover #farm #farmlife #natgeo #fiber #knitting

Angora goats have a totally different body shape than Nigora or Nigerian goats. They are squatty and produce beautiful fiber. This is Vera showing off her mohair. #goat #goats #discover #farm #farmlife #natgeo #fiber #knitting - 5 hours ago

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@spgirard1 made me breakfast to go today 😍😍 Chive and cheese eggs and raspberries.  #eggsforbreakfast #pastureraised #farmfresheggs #proteinforbreakfast #proteinpower #raspberries #iloveraspberries #summerfruit #fiber #antioxidants #cleaneating #cleanfoodie #wholefoods #realfoodtastesbetter #fuelyourbody #fuelingmyrecovery #fuelupyourday

@spgirard1 made me breakfast to go today Chive and cheese eggs and raspberries. #eggsforbreakfast #pastureraised #farmfresheggs #proteinforbreakfast #proteinpower #raspberries #iloveraspberries #summerfruit #fiber #antioxidants #cleaneating #cleanfoodie #wholefoods #realfoodtastesbetter #fuelyourbody #fuelingmyrecovery #fuelupyourday - 5 hours ago

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My crew for the Tour de Fleece 2018...all invaluable members of the team.  #lendrum  #lendrumwheel #majacraftlittlegem  #ashfordtraditional  #kromskiminstrel  #spinfoolishtdef2018 
#tourdefleece #spinningyarn #spinningwheel  #spinnersofinstagram #yarn #wool #fiber #fiberart #spinning #fiberartist #scarlet_spinstress #makingyarn 
#handspun #handspunyarn #fiberista #tourdefleece2018

My crew for the Tour de Fleece 2018...all invaluable members of the team. #lendrum #lendrumwheel #majacraftlittlegem #ashfordtraditional #kromskiminstrel #spinfoolishtdef2018 #tourdefleece #spinningyarn #spinningwheel #spinnersofinstagram #yarn #wool #fiber #fiberart #spinning #fiberartist #scarlet_spinstress #makingyarn #handspun #handspunyarn #fiberista #tourdefleece2018 - 5 hours ago

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The addition of fresh cherries 🍒 made my smoothie a swampy color, but it was sooooo yummy #smoothie #water #spinach #cherry #banana #greensmoothie #smoothie #allnatural #healthy #lunch #yum #delicious #fiber #avacado #rockville #maryland #healthfood #blended #brown #glow

The addition of fresh cherries made my smoothie a swampy color, but it was sooooo yummy #smoothie #water #spinach #cherry #banana #greensmoothie #smoothie #allnatural #healthy #lunch #yum #delicious #fiber #avacado #rockville #maryland #healthfood #blended #brown #glow - 5 hours ago

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Good haul from @loopyarn ! 💛💛💛
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#stitchbitch #indiedyer #wool #summer #knitted #summerfashion #dyeing #yarn #handdyed #craft #sewing #makersgonnamake  #handmade #etsy #yellow #ombre #hedgehogfibres #knitting #fiber #knittersofinstagram #diy #instaknit #knitstagram #knittersofinstagram #slowfashion #handmadeisbetter #craftsposure #i_loveknitting #makersmovement

Good haul from @loopyarn ! . . . . . . #stitchbitch #indiedyer #wool #summer #knitted #summerfashion #dyeing #yarn #handdyed #craft #sewing #makersgonnamake #handmade #etsy #yellow #ombre #hedgehogfibres #knitting #fiber #knittersofinstagram #diy #instaknit #knitstagram #knittersofinstagram #slowfashion #handmadeisbetter #craftsposure #i_loveknitting #makersmovement - 5 hours ago

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Aloe Losyon mucizesi ile tanış! İçeriğinde %74 oranında organik Aloe Vera suyu bulunan bu eşsiz ürün, yazın güneşlenme sonrası cildinizi ferahlatmaya, yatıştırmaya ve nemlendirmeye yarar. @farmasiofficial @farmasicosmetics #lif #dietary #supplement #fiber #gıdatakviyeleri #nutrition #nutriplus #drctuna #farmasi #love #fashion #moda #makeup #makyaj #bakım #age #antiaging #men #women #perfume #parfüm #nutrition #keratine #hair #haircare #teatree #coffee

Aloe Losyon mucizesi ile tanış! İçeriğinde %74 oranında organik Aloe Vera suyu bulunan bu eşsiz ürün, yazın güneşlenme sonrası cildinizi ferahlatmaya, yatıştırmaya ve nemlendirmeye yarar. @farmasiofficial @farmasicosmetics #lif #dietary #supplement #fiber #gıdatakviyeleri #nutrition #nutriplus #drctuna #farmasi #love #fashion #moda #makeup #makyaj #bakım #age #antiaging #men #women #perfume #parfüm #nutrition #keratine #hair #haircare #teatree #coffee - 6 hours ago

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Fun in the sun with  @teamcrosshill & @shakurw_ making it happen today with the LG truck!  #Fiber #Broadband #SendInLeads

Fun in the sun with @teamcrosshill & @shakurw_ making it happen today with the LG truck! #Fiber #Broadband #SendInLeads - 6 hours ago

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S/o to @teamcrosshill making it happen with the LG truck! Fun in the ☀️! #teamcrosshill #sendmeyourleads  #Fiber #directv #Broadband

S/o to @teamcrosshill making it happen with the LG truck! Fun in the ️! #teamcrosshill #sendmeyourleads #Fiber #directv #Broadband - 6 hours ago

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Homemade lentil soup with bread by the talented @tiaskitchen84 super yummy #throwback#homemade#dhal#lentilsoup#lentils#soup#nutrition#bayleaf#desistyle#bengali#salad#protein#fiber#pulse#foodie#food#fusion#garlic#coriander#instafood#foodlover#nomnom#delicious#

Homemade lentil soup with bread by the talented @tiaskitchen84 super yummy #throwback #homemade #dhal #lentilsoup #lentils #soup #nutrition #bayleaf #desistyle #bengali #salad #protein #fiber #pulse #foodie #food #fusion #garlic #coriander #instafood #foodlover #nomnom #delicious # - 6 hours ago

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Eating the 🌈😛 ① currently obsessed with scrambled egg whites with turmeric & avo ② changed my insta name cause I don’t want to limit myself to food & change is good 🤷‍♀️ ③ is it just me or is this season’s watermelon the best ever?!😍🍉

Eating the 😛 ① currently obsessed with scrambled egg whites with turmeric & avo ② changed my insta name cause I don’t want to limit myself to food & change is good 🤷‍♀️ ③ is it just me or is this season’s watermelon the best ever?! - 6 hours ago

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#millet #cereal #pyramid #veganfood #vegan #vegetarian #plantbased #plantbasedfood #vegetables #veggies #greens #greenpea #bokchoy #kale #herbs #coriander #mint #oregano #parsley #arugula #onion #garlic #ginger #spices #nutritionalyeast #vitamin #protein #fiber

#millet #cereal #pyramid #veganfood #vegan #vegetarian #plantbased #plantbasedfood #vegetables #veggies #greens #greenpea #bokchoy #kale #herbs #coriander #mint #oregano #parsley #arugula #onion #garlic #ginger #spices #nutritionalyeast #vitamin #protein #fiber - 6 hours ago

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Tour de Fleece stages 7, 8 and 9.  Ultraviolet merino top and a silver yak and silk blend, both from Paradise Fibers,  spun and plied, then plied again with a metallic purple thread...really happy with the texture of this yarn!  Am absolutely in love with that yak/silk blend...it was a dream to spin.  #spinfoolishtdef2018  #tourdefleece2018  #lendrumwheel  #tourdefleece #spinningyarn #spinningwheel  #spinnersofinstagram #yarn #wool #fiber #fiberart #spinning #fiberartist #scarlet_spinstress #makingyarn 
#handspun #handspunyarn #fiberista  @paradisefibers

Tour de Fleece stages 7, 8 and 9. Ultraviolet merino top and a silver yak and silk blend, both from Paradise Fibers, spun and plied, then plied again with a metallic purple thread...really happy with the texture of this yarn! Am absolutely in love with that yak/silk blend...it was a dream to spin. #spinfoolishtdef2018 #tourdefleece2018 #lendrumwheel #tourdefleece #spinningyarn #spinningwheel #spinnersofinstagram #yarn #wool #fiber #fiberart #spinning #fiberartist #scarlet_spinstress #makingyarn #handspun #handspunyarn #fiberista @paradisefibers - 6 hours ago

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Less than 5 minutes to prep, pour, blend and run 💃🏼💃🏼
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1 cup superfood shake
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1 cup berries .
8 OZ water
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2 tbsp chia seeds
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1 DELICIOUS breakfast shake to get your metabolism going!! .
#shakeoftheday #foodinspiration #shakeitup #superfoodshake #boostyourmetabolism #fruit #veggies #protien #fiber #antioxidants #fitnessbabe #fitnesscoach #fitnesslife #prepareforyourday #improveyourhealth #improveyourmind #healthyradtech #positivemindset

Less than 5 minutes to prep, pour, blend and run 🏼🏼 . 1 cup superfood shake . 1 cup berries . 8 OZ water . 2 tbsp chia seeds . 1 DELICIOUS breakfast shake to get your metabolism going!! . #shakeoftheday #foodinspiration #shakeitup #superfoodshake #boostyourmetabolism #fruit #veggies #protien #fiber #antioxidants #fitnessbabe #fitnesscoach #fitnesslife #prepareforyourday #improveyourhealth #improveyourmind #healthyradtech #positivemindset - 6 hours ago

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ถ้าไม่ดีกี้ไม่เลือก ❗️
ทั้งหมดนี้อยู่ในมือกี้แล้วคะ.. #GSTFibery ไฟเบอร์นวัตกรรมใหม่
มาเป็นครอบครัวเดียวกับกี้ได้เลยจ้าาา💕

พร้อมรอชิมวันที่ 22 กรกฎาคมนี้สินค้ากระจาย
สู่มือตัวแทนทั่วประเทศ❗️ #GSTFiberyบัดดี้ในการเที่ยว
#GSTfibery #เริ่มก่อนมีสิทธิ์ก่อน #bossmargie #gstfiberybymargie #การตลาดจัดเต็ม #ถูกทุกข้อ #ถ้าไฟเบอร์ต้องมาร์กี้ #GST #จีเอสที #ถ้าไม่ดีมาร์กี้ไม่ทำ #บอสมาร์กี้ #fiber #ไฟเบอร์

ถ้าไม่ดีกี้ไม่เลือก ️ ทั้งหมดนี้อยู่ในมือกี้แล้วคะ.. #GSTFibery ไฟเบอร์นวัตกรรมใหม่ มาเป็นครอบครัวเดียวกับกี้ได้เลยจ้าาา พร้อมรอชิมวันที่ 22 กรกฎาคมนี้สินค้ากระจาย สู่มือตัวแทนทั่วประเทศ#GSTFiberyบ ัดดี้ในการเที่ยว #GSTfibery #เร ิ่มก่อนมีสิทธิ์ก่อน #bossmargie #gstfiberybymargie #การตลาดจ ัดเต็ม #ถ ูกทุกข้อ #ถ ้าไฟเบอร์ต้องมาร์กี้ #GST #จ ีเอสที #ถ ้าไม่ดีมาร์กี้ไม่ทำ #บอสมาร ์กี้ #fiber #ไฟเบอร ์ - 6 hours ago

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สิว ให้คุณอะไรคุณได้มากกว่า สิ่งที่น่ารำคาญบนใบหน้า🤔🤔
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ตำแหน่งสิวที่ขึ้นสามารถบอกได้นะ ว่าช่วงนี้ร่างกายคุณเสี่ยงที่จะเป็นโรคอะไรได้บ้าง💡
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GST Fibery By Margie เป็นห่วงสุขภาพของคุณทุก ๆ คน 
แนะนำควรทานอาหารที่มีประโยชน์ ดื่มน้ำให้มาก ๆ นอนหลับพักผ่อนให้เพียงพอ และสุดท้าย ควรขับถ่ายให้ตรงเวลา เพราะของเสียที่สะสมภายใน ร่างกายจะดูดซึมมาใช้ ซี่งไม่เป็นผลดี💕 #GSTfibery #เริ่มก่อนมีสิทธิ์ก่อน #bossmargie #gstfiberybymargie #การตลาดจัดเต็ม #ถูกทุกข้อ #ถ้าไฟเบอร์ต้องมาร์กี้ #GST #จีเอสที #ถ้าไม่ดีมาร์กี้ไม่ทำ #บอสมาร์กี้ #fiber #ไฟเบอร์

สิว ให้คุณอะไรคุณได้มากกว่า สิ่งที่น่ารำคาญบนใบหน้า🤔🤔 . ตำแหน่งสิวที่ขึ้นสามารถบอกได้นะ ว่าช่วงนี้ร่างกายคุณเสี่ยงที่จะเป็นโรคอะไรได้บ้าง . GST Fibery By Margie เป็นห่วงสุขภาพของคุณทุก ๆ คน แนะนำควรทานอาหารที่มีประโยชน์ ดื่มน้ำให้มาก ๆ นอนหลับพักผ่อนให้เพียงพอ และสุดท้าย ควรขับถ่ายให้ตรงเวลา เพราะของเสียที่สะสมภายใน ร่างกายจะดูดซึมมาใช้ ซี่งไม่เป็นผลดี #GSTfibery #เร ิ่มก่อนมีสิทธิ์ก่อน #bossmargie #gstfiberybymargie #การตลาดจ ัดเต็ม #ถ ูกทุกข้อ #ถ ้าไฟเบอร์ต้องมาร์กี้ #GST #จ ีเอสที #ถ ้าไม่ดีมาร์กี้ไม่ทำ #บอสมาร ์กี้ #fiber #ไฟเบอร ์ - 6 hours ago

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Hitting the gym? We’re here for Ü! #protein #fiber and #realfruit Just 90 #calories per bottle. #fruzinga  #delicious #healthylifestyle #probiotics #yummy #yogurt #gym

Hitting the gym? We’re here for Ü! #protein #fiber and #realfruit Just 90 #calories per bottle. #fruzinga #delicious #healthylifestyle #probiotics #yummy #yogurt #gym - 6 hours ago

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De Nada. Gracias for the #juicelove 
#Repost @islandmamatnt 
Paz y Amor 
#mayagoddessnyc #mayagoddessjuices #summer #juicecleanse #organic #plantbased #livingfoods #raw #juice #supplements #vitamins #minerals #fiber #antioxidants #juicedetox #juicefast #juicelife #juicedaily #natural #vegan #rawvegan #freshmade #freshjuice #realjuice #alkalinejuice #alkaline

De Nada. Gracias for the #juicelove #Repost @islandmamatnt Paz y Amor #mayagoddessnyc #mayagoddessjuices #summer #juicecleanse #organic #plantbased #livingfoods #raw #juice #supplements #vitamins #minerals #fiber #antioxidants #juicedetox #juicefast #juicelife #juicedaily #natural #vegan #rawvegan #freshmade #freshjuice #realjuice #alkalinejuice #alkaline - 6 hours ago

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Remember when you were younger and you could eat almost anything.
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Then you got a little bit older and some things just weren’t settling like they used to.
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Nowadays comprised gut function is becoming a very common thing.
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Grains, seeds, and legumes like beans and lentils can definitely be some of those things that just don’t settle like they used to.
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It’s because they have sugars and fibers that are hard for our body to digest and contain anti nutrients like phytic acid that block the absorption of vitamins and minerals in the food. .
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For a lot of people eating these foods can come with gastrointestinal discomfort. .
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This is why sprouting is great.  It changes the sugar and fibers into a form that you can digest, but also allows you to make use of the nutrients that are usually bound by phytic acid and other anti nutrients.
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This means less gas, bloating, and other intestinal pain, and higher nutritional value for your body to enjoy. .
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Health food stores are now carrying a lot of sprouted products, but you can always go through the sprouting process at home.
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Comment down below if beans make you fart 💨 😂.
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#beans #grains #seeds #health #nutrition #paleo #sprouted #sprouting #diet #fitness #traditionalfoods #guthealth #digestion #gas #fart #sugar #fiber #livelong #healthyAF

Remember when you were younger and you could eat almost anything. . . Then you got a little bit older and some things just weren’t settling like they used to. . . Nowadays comprised gut function is becoming a very common thing. . . Grains, seeds, and legumes like beans and lentils can definitely be some of those things that just don’t settle like they used to. . . It’s because they have sugars and fibers that are hard for our body to digest and contain anti nutrients like phytic acid that block the absorption of vitamins and minerals in the food. . . For a lot of people eating these foods can come with gastrointestinal discomfort. . . This is why sprouting is great. It changes the sugar and fibers into a form that you can digest, but also allows you to make use of the nutrients that are usually bound by phytic acid and other anti nutrients. . . This means less gas, bloating, and other intestinal pain, and higher nutritional value for your body to enjoy. . . Health food stores are now carrying a lot of sprouted products, but you can always go through the sprouting process at home. . . Comment down below if beans make you fart . . . #beans #grains #seeds #health #nutrition #paleo #sprouted #sprouting #diet #fitness #traditionalfoods #guthealth #digestion #gas #fart #sugar #fiber #livelong #healthyAF - 6 hours ago

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The average American is Overfed, Undernourished, and CONSTIPATED (aka full of s___)!! Wheel chair height toilets, which of course are understandable for disabled people, are NOT meant for able bodied individuals. They make things worse. "Death begins in the Colon". Get more soluble Fiber in your eating regimen, get a squatty potty or make your own. No more stank breath, and less issues with body odor. Feel better and be well!! -------------------------------------------------------
#cleanse #release #colon #colonics #enemas #largeintestine #fiber #somebodygottasayit #squat #thenaturalwaytogo #hippocrates #healthyself #thereisnosexywaytosaythis #getout #😀😀 #feelbetter #bewell

The average American is Overfed, Undernourished, and CONSTIPATED (aka full of s___)!! Wheel chair height toilets, which of course are understandable for disabled people, are NOT meant for able bodied individuals. They make things worse. "Death begins in the Colon". Get more soluble Fiber in your eating regimen, get a squatty potty or make your own. No more stank breath, and less issues with body odor. Feel better and be well!! ------------------------------------------------------- #cleanse #release #colon #colonics #enemas #largeintestine #fiber #somebodygottasayit #squat #thenaturalwaytogo #hippocrates #healthyself #thereisnosexywaytosaythis #getout #😀😀 #feelbetter #bewell - 6 hours ago

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#ورق_جدران
*امكانية شحن البضاعه بدون تركيب داخل المملكة
#المدينة #ورق_حائط #ورق_جدران3d #فايبر#ديكورات #ديكورات_داخليه #المدينة_المنورة #ارضيات#ارضيات_خشبية #باركيه #ارضيات_باركيه #اشراف #ارضيات_الفينيل #ورق_جدران #ديكورات_جبسية #السعوديه#ديكورات_مودرن #ورق_حائط_فخامة_كلاسيكي_مودرن#ألواح_جدارية #ألواح_الفايبر #الواح_ثلاثية_الابعاد #السعودية #فوم#ستائر #design #fiber #medina #decor#wallpaper

#ورق_جدران *امكانية شحن البضاعه بدون تركيب داخل المملكة #المدينة  #ورق_حائط  #ورق_جدران3d  #فايبر #ديكورات  #ديكورات_داخليه  #المدينة_المنورة  #ارضيات #ارضيات_خشبية  #باركيه  #ارضيات_باركيه  #اشراف #ارضيات_الفينيل  #ورق_جدران  #ديكورات_جبسية  #السعوديه #ديكورات_مودرن  #ورق_حائط_فخامة_كلاسيكي_مودرن #ألواح_جدارية  #ألواح_الفايبر  #الواح_ثلاثية_الابعاد  #السعودية  #فوم #ستائر  #design  #fiber  #medina  #decor #wallpaper - 6 hours ago

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@moessouthwestgrill  gluten free chicken bowl. #glutenfree #freshveggies #blackbeans #guacamole #cilantro #naturallyglutenfree #mexicanfood #fiber #healthyfood #healthytakeout #freshingredients #happytummy #happybelly #glutenfree #glutenfreefood #glutenfreeoptions #glutenfreelifestyle

@moessouthwestgrill gluten free chicken bowl. #glutenfree #freshveggies #blackbeans #guacamole #cilantro #naturallyglutenfree #mexicanfood #fiber #healthyfood #healthytakeout #freshingredients #happytummy #happybelly #glutenfree #glutenfreefood #glutenfreeoptions #glutenfreelifestyle - 6 hours ago

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Inserting the barnacles in the tufted piece 🐚  #textile #latchhook #textiledesign #textileart #textiledesigner #textileartist #wool #wallhanging #rug #tapestry #weaversofinstagram #woventapestry #wovenwallart #makersgonnamake #makersmovement #handmade #handcraft #surfacedesign #wovenwallhanging #craftposure #fiber #fiberart #fiberartists #abmcrafty #cylcollective #creativelife #coralreef #bleachedcoral #crochet

Inserting the barnacles in the tufted piece #textile #latchhook #textiledesign #textileart #textiledesigner #textileartist #wool #wallhanging #rug #tapestry #weaversofinstagram #woventapestry #wovenwallart #makersgonnamake #makersmovement #handmade #handcraft #surfacedesign #wovenwallhanging #craftposure #fiber #fiberart #fiberartists #abmcrafty #cylcollective #creativelife #coralreef #bleachedcoral #crochet - 6 hours ago

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Uppdatering 5 #indiskbomull #gossypiumherbaceum #odla #spinna #bomull #fiber #textil #spånadsväxt #grow #cotton #indiancotton #spin #fiber #plant #plantfiber #textile #growgrowgrow

Uppdatering 5 #indiskbomull #gossypiumherbaceum #odla #spinna #bomull #fiber #textil #spånadsväxt #grow #cotton #indiancotton #spin #fiber #plant #plantfiber #textile #growgrowgrow - 6 hours ago

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Grass Carpet Available for Sale

#Grass #Carpet #Artificial #Turf #30mm

#Artificial #Flowers #Available @ #Wholesale #Prices Along with #Fiber #Stages and #Products, #Wedding #Fabric, #Couches, #Props and Much More.

Grass Carpet Available for Sale #Grass #Carpet #Artificial #Turf #30mm #Artificial #Flowers #Available @ #Wholesale #Prices Along with #Fiber #Stages and #Products , #Wedding #Fabric , #Couches , #Props and Much More. - 6 hours ago

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Hoy estaremos hasta las 21 hrs.💪🏻
Stripcenter Los Toros , Concha y Toro 3955 local 15 y 16.

Barbería Mostacho 🧔🏻✂️💈❤️ #barberiamostacho #mostachochile #pompadour #americancrew #fiber #defining #pomade #forming #molding #grooming #suavecito #suavecitopomade  #barberoschile #classicalcut #beardman #beard #scissors #razor #wahlpro #elegancegel #supertaper #legend #balding #5estrellas #oldschool #redcompra #chile #santiago #barberia #barbershoph

Hoy estaremos hasta las 21 hrs.🏻 Stripcenter Los Toros , Concha y Toro 3955 local 15 y 16. Barbería Mostacho 🧔🏻#barberiamostacho #mostachochile #pompadour #americancrew #fiber #defining #pomade #forming #molding #grooming #suavecito #suavecitopomade #barberoschile #classicalcut #beardman #beard #scissors #razor #wahlpro #elegancegel #supertaper #legend #balding #5estrellas #oldschool #redcompra #chile #santiago #barberia #barbershoph - 6 hours ago

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Grass Carpet Available for Sale

#Grass #Carpet #Artificial #Turf #30mm

#Artificial #Flowers #Available @ #Wholesale #Prices Along with #Fiber #Stages and #Products, #Wedding #Fabric, #Couches, #Props and Much More.

Grass Carpet Available for Sale #Grass #Carpet #Artificial #Turf #30mm #Artificial #Flowers #Available @ #Wholesale #Prices Along with #Fiber #Stages and #Products , #Wedding #Fabric , #Couches , #Props and Much More. - 6 hours ago

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Our busy, modern lives with the 9-to-5 grind can cause a state of chronic inflammation in our body, which is linked to many diseases including depression, asthma, arthritis and inflammatory bowel disease 🤷🏻‍♀️. The Mediterranean diet can help to counteract this inflammation and many studies show a reduction in inflammatory markers (like CRP)!🌞
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Here are a few inflammation reducers & where you can find them: 🌰Polyunsaturated fatty acids (especially omega-3s), found in walnuts & flax seed
🍓 Phytonutrients, offer polyphenols, found in berries & cocoa 🍵 Magnesium-rich foods, such as beans & lentils
🍑 Fiber, which alters the gut microbiome, found in green peas, almonds, oats & figs
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I try to incorporate anti-inflammatory foods into all of my meals & snacks each day. Comment below and tell me your favorite anti-inflammatory food...Mine is blueberries!!! 😍😍 (I may have stashed some away in this backpack LOL!)
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#antiinflammatorydiet #mediterraneandiet #phytonutrients #fiber #omega3s #plantbased #santorinigreece #greekislands #beautiful_destinations #girlexplorer #greekstyle #cocao #antioxidants #gutmicrobiome #snacktime #floraldress #churchbells #9to5life #iloveblueberries #healthyfood

Our busy, modern lives with the 9-to-5 grind can cause a state of chronic inflammation in our body, which is linked to many diseases including depression, asthma, arthritis and inflammatory bowel disease 🤷🏻‍♀️. The Mediterranean diet can help to counteract this inflammation and many studies show a reduction in inflammatory markers (like CRP)!🌞 . Here are a few inflammation reducers & where you can find them: Polyunsaturated fatty acids (especially omega-3s), found in walnuts & flax seed Phytonutrients, offer polyphenols, found in berries & cocoa Magnesium-rich foods, such as beans & lentils Fiber, which alters the gut microbiome, found in green peas, almonds, oats & figs . I try to incorporate anti-inflammatory foods into all of my meals & snacks each day. Comment below and tell me your favorite anti-inflammatory food...Mine is blueberries!!! (I may have stashed some away in this backpack LOL!) . . #antiinflammatorydiet #mediterraneandiet #phytonutrients #fiber #omega3s #plantbased #santorinigreece #greekislands #beautiful_destinations #girlexplorer #greekstyle #cocao #antioxidants #gutmicrobiome #snacktime #floraldress #churchbells #9to5life #iloveblueberries #healthyfood - 6 hours ago

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Industrial hemp 🌱
#oklahomahemp #oklahomacannabis #industrialhemp #cannabinoids #cannabinoid #cbd #fiber #hempbyproducts #hempproducts #hempprocessingtechnology #hempprocessing #hemphorticulture

Industrial hemp #oklahomahemp #oklahomacannabis #industrialhemp #cannabinoids #cannabinoid #cbd #fiber #hempbyproducts #hempproducts #hempprocessingtechnology #hempprocessing #hemphorticulture - 6 hours ago

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Hoy estaremos hasta las 21 hrs.💪🏻
Stripcenter Los Toros , Concha y Toro 3955 local 15 y 16.

Barbería Mostacho 🧔🏻✂️💈❤️ #barberiamostacho #mostachochile #pompadour #americancrew #fiber #defining #pomade #forming #molding #grooming #suavecito #suavecitopomade  #barberoschile #classicalcut #beardman #beard #scissors #razor #wahlpro #elegancegel #supertaper #legend #balding #5estrellas #oldschool #redcompra #chile #santiago #barberia #barbershoph

Hoy estaremos hasta las 21 hrs.🏻 Stripcenter Los Toros , Concha y Toro 3955 local 15 y 16. Barbería Mostacho 🧔🏻#barberiamostacho #mostachochile #pompadour #americancrew #fiber #defining #pomade #forming #molding #grooming #suavecito #suavecitopomade #barberoschile #classicalcut #beardman #beard #scissors #razor #wahlpro #elegancegel #supertaper #legend #balding #5estrellas #oldschool #redcompra #chile #santiago #barberia #barbershoph - 6 hours ago

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Working hard on creating some #detox smoothies to start the day with that actually taste good! Stay tuned!! Follow my page to stay informed 💁🏽‍♀️

Working hard on creating some #detox smoothies to start the day with that actually taste good! Stay tuned!! Follow my page to stay informed 🏽‍♀️ - 6 hours ago

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ต้นเหตุน้ำหนักไม่ลด เพราะ"น้ำตาลซ่อนรูป" กันหรือเปล่าคะ ทานแต่ผลไม้แต่น้ำหนักก็ไม่ลด ทำยังไงดี เจอคำถามนี้บ่อยมากๆค่ะ
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คาร์โบไฮเดรต แป้ง ผลไม้ และน้ำตาลทุกชนิดเมื่อรับประทานไปแล้ว หากเกินความจำเป็นร่างกายจะเปลี่ยนเป็นไขมันและสะสมไว้ที่ส่วนต่างๆของร่างกาย .
เปลี่ยนมาทานอาหารที่มีโปรตีนและกากใยสูงจะช่วยให้อิ่มนาน และไม่มีไขมันสะสม หมดกังวลได้เลยค่ะ
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✔️มื้อเย็นปริมาณโปรตีนและไฟเบอร์ที่สูงอย่างแท้จริง ไม่มีไขมันสะสมเพราะมีคาร์โบไฮเดรตเทียบเท่าข้าว 1 ช้อน
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✔️อิ่ม อร่อย ร่างกายและจิตใจไม่ทรมานในการลดน้ำหนัก .
✔️มื้อเย็นคุณภาพเพียงเคี้ยวช้าๆให้ละเอียดและดื่มนำ้สะอาดตาม
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✔️น้ำหนักลดแล้วแบบไม่ต้องทรมานด้วยโภชนาการบำบัด
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⭕️ได้รับรองมาตรฐาน อย.จากไทย นิวซีแลนด์และอีกหลายประเทศทั่วโลก
⭕️สารอาหารและโภชนาการผ่านการตรวจสอบ ยืนยันโดยห้องปฏิบัติการ
⭕️โรงงานได้รับมาตรฐานการผลิต GMP, HACCP
⭕️การันตีด้วยรางวัลอาหารสุขภาพยอดเยี่ยมจากออสเตรเลีย
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สนใจสอบถาม Line ID winkwink28

#หุ่นสวย #หุ่นดี #หุ่นเพรียว #หุ่นเป๊ะ #เป๊ะ #สวย #สวยๆ #สวยงาม #ลดความอ้วน #ลดน้ำหนักยา #ยาลดความอ้วน #ยาลดความอ้วนที่ดีที่สุด #ยาลดน้ำหนัก #ยาลดน้ำหนักคลีนิค #ยาลดน้ำหนักคลินิค #มื้อเย็น #ไฟเบอร์สูง #โปรตีนสูง #อาหารเย็น #ลดน้ำหนักแบบปลอดภัย #ลดน้ำหนักปลอดภัย #ลดความอยากอาหาร #ลดอ้วน #สมุนไพรลดน้ำหนัก #protien #fiber #healthydiet #highprotien 
#highfiber
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ต้นเหตุน้ำหนักไม่ลด เพราะ"น้ำตาลซ่อนรูป" กันหรือเปล่าคะ ทานแต่ผลไม้แต่น้ำหนักก็ไม่ลด ทำยังไงดี เจอคำถามนี้บ่อยมากๆค่ะ . คาร์โบไฮเดรต แป้ง ผลไม้ และน้ำตาลทุกชนิดเมื่อรับประทานไปแล้ว หากเกินความจำเป็นร่างกายจะเปลี่ยนเป็นไขมันและสะสมไว้ที่ส่วนต่างๆของร่างกาย . เปลี่ยนมาทานอาหารที่มีโปรตีนและกากใยสูงจะช่วยให้อิ่มนาน และไม่มีไขมันสะสม หมดกังวลได้เลยค่ะ ========================== ️มื้อเย็นปริมาณโปรตีนและไฟเบอร์ที่สูงอย่างแท้จริง ไม่มีไขมันสะสมเพราะมีคาร์โบไฮเดรตเทียบเท่าข้าว 1 ช้อน . ️อิ่ม อร่อย ร่างกายและจิตใจไม่ทรมานในการลดน้ำหนัก . ️มื้อเย็นคุณภาพเพียงเคี้ยวช้าๆให้ละเอียดและดื่มนำ้สะอาดตาม . ️น้ำหนักลดแล้วแบบไม่ต้องทรมานด้วยโภชนาการบำบัด =========================== ️ได้รับรองมาตรฐาน อย.จากไทย นิวซีแลนด์และอีกหลายประเทศทั่วโลก ️สารอาหารและโภชนาการผ่านการตรวจสอบ ยืนยันโดยห้องปฏิบัติการ ️โรงงานได้รับมาตรฐานการผลิต GMP, HACCP ️การันตีด้วยรางวัลอาหารสุขภาพยอดเยี่ยมจากออสเตรเลีย ========================== สนใจสอบถาม Line ID winkwink28 #ห ุ่นสวย #ห ุ่นดี #ห ุ่นเพรียว #ห ุ่นเป๊ะ #เป ๊ะ #สวย #สวยๆ #สวยงาม #ลดความอ ้วน #ลดน ้ำหนักยา #ยาลดความอ ้วน #ยาลดความอ ้วนที่ดีที่สุด #ยาลดน ้ำหนัก #ยาลดน ้ำหนักคลีนิค #ยาลดน ้ำหนักคลินิค #ม ื้อเย็น #ไฟเบอร ์สูง #โปรต ีนสูง #อาหารเย ็น #ลดน ้ำหนักแบบปลอดภัย #ลดน ้ำหนักปลอดภัย #ลดความอยากอาหาร #ลดอ ้วน #สม ุนไพรลดน้ำหนัก #protien #fiber #healthydiet #highprotien #highfiber ========================== - 6 hours ago

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New blog post! If you love kimchi as much as we do, check out our recipe of the week. Click the link in our bio to access our blog. Be sure to subscribe!
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#recipe #recipes #kimchi #protein #fiber #cauliflower #healthyeating #guthealth #healthylifestyle #lowcalorie #vlcd #easyrecipes #weightloss #weightlossjourney #diettips #dietitian #dietitianapproved #obese #realfood #healthyrecipes #bayarea #nutrition #weightlossmotivation #diabetes #obesity

New blog post! If you love kimchi as much as we do, check out our recipe of the week. Click the link in our bio to access our blog. Be sure to subscribe! • #recipe #recipes #kimchi #protein #fiber #cauliflower #healthyeating #guthealth #healthylifestyle #lowcalorie #vlcd #easyrecipes #weightloss #weightlossjourney #diettips #dietitian #dietitianapproved #obese #realfood #healthyrecipes #bayarea #nutrition #weightlossmotivation #diabetes #obesity - 6 hours ago

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Ovesný koláč😊. #healthyfood #flakes #blueberries #ricotta #homemade #karob #fiber #healthybreakfast

Ovesný koláč. #healthyfood #flakes #blueberries #ricotta #homemade #karob #fiber #healthybreakfast - 6 hours ago

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Who's ready for a WOOL SALE!!
#rawwool #fiber #woolsale #locks #fleece

Who's ready for a WOOL SALE!! #rawwool #fiber #woolsale #locks #fleece - 6 hours ago

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Carterita, Sobre, Clutch
SERIE: DOSCIENTOS SESENTA Y OCHO
Burbujas de un Río en la Luna
Técnica: crochet libre
Color: Negro y grises
Diámetro: 26 x 15cm
Precio por inbox
2018
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QUÉ PODRÍAS COMPRAR CON 268$? Mojar mis pies en un río de la Luna
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#carteritas #bandoleras #fashion #moda #hilos #tejer #fibreart #fiber #luna #burbujas #rectángulo #crochet #clutchbag #carterasybolsos #artetextil #textile #instaartist #instamoda #instacolor #tejidoamano #artecontemporáneo #buenosaires #moda #jewlerydesign #contemporaryart #argentina #industriaargentina #instacrochet #carmensánchezsarmiento #fiberart 
#serie268

Carterita, Sobre, Clutch SERIE: DOSCIENTOS SESENTA Y OCHO Burbujas de un Río en la Luna Técnica: crochet libre Color: Negro y grises Diámetro: 26 x 15cm Precio por inbox 2018 . QUÉ PODRÍAS COMPRAR CON 268$? Mojar mis pies en un río de la Luna . . #carteritas #bandoleras #fashion #moda #hilos #tejer #fibreart #fiber #luna #burbujas #rectángulo #crochet #clutchbag #carterasybolsos #artetextil #textile #instaartist #instamoda #instacolor #tejidoamano #artecontemporáneo #buenosaires #moda #jewlerydesign #contemporaryart #argentina #industriaargentina #instacrochet #carmensánchezsarmiento #fiberart #serie268 - 6 hours ago

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psychotically happy to be helping. .
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#embroidery #embroideryart #mixedmedia #mixedmediaart #needlepainting #embroiderymovement #dance #physicalnarratives #dmcthreads #embroideryinstaguild #embroiderywork #mixedmediaoncanvas #wearethemakers #embroideryinspiration #fiber #fiberart #fiberartist #contemporaryart #contemporaryembroidery #contemporaryembroideryart #contemporaryembroiderymovement #foundphotography

psychotically happy to be helping. . . . . . . . . #embroidery #embroideryart #mixedmedia #mixedmediaart #needlepainting #embroiderymovement #dance #physicalnarratives #dmcthreads #embroideryinstaguild #embroiderywork #mixedmediaoncanvas #wearethemakers #embroideryinspiration #fiber #fiberart #fiberartist #contemporaryart #contemporaryembroidery #contemporaryembroideryart #contemporaryembroiderymovement #foundphotography - 6 hours ago

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🥗วิถีคนเครียดแล้วต้องกิน👯‍♀️💕
😋ไม่น่าห่วงไร🦄°
🍒เพราะมี #panceafiber

. 🥗วิถีคนเครียดแล้วต้องกิน‍♀️ ไม่น่าห่วงไร🦄° เพราะมี #panceafiber - 6 hours ago

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Detail of a piece I’ll be having in the fiber art show- Intertwined -@healdsburgcenterforthearts Opening this Saturday 5pm-7pm
<<<<<<<<<<>><<>>>>>>>>>>> #kristinanobleman #textiles #cloth #textileart #fiber #fiberartist #contemporaryquilt #chenille #fiberart #cutcloth #artistsofinstagram #galleryopening #napavalleyartist #handmade #handdyed #indigo #naturaldye #art #wallart #blackandindigo

Detail of a piece I’ll be having in the fiber art show- Intertwined -@healdsburgcenterforthearts Opening this Saturday 5pm-7pm <<<<<<<<<<>><<>>>>>>>>>>> #kristinanobleman #textiles #cloth #textileart #fiber #fiberartist #contemporaryquilt #chenille #fiberart #cutcloth #artistsofinstagram #galleryopening #napavalleyartist #handmade #handdyed #indigo #naturaldye #art #wallart #blackandindigo - 6 hours ago

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#HealthTip with Megan @fitness_dynasty!
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Dietary finer can actually help you lose weight! If you are the person that doesn’t like your veggies, you might want to re think how this is impacting your health and weight loss goals.
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Consuming fiber has several key benefits:
1️⃣ Fiber helps slow the absorption of sugars, allowing for a more stable blood sugar.
2️⃣ Finer helps you intestines run faster, helping your body trigger your “full” signal sooner.
3️⃣ Fiber acts like a scrub brush to your intestines. This will help clear out bacteria and keep the gut healthy.
4️⃣ Fiber helps to keep you regular.
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Making sure you have a good balance of soluble and insoluble fiber in your diet is important.  You can get these from things like grains, vegetables, fruits, legumes, brown rice and some cereals.
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🚨 Men should have between 38-48g of fiber per day, and women should have between 25-35g per day.
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#fiber #veggies #vegetables #nutritionist #nutrition #denvernutritionist #denvernutrition #denverhealth #eatyourveggies #eatyourcolors #maxmusclesouthmetro #maxmusclesportsnutrition #maxmuscle #wedoitbetter #loyalty #lonetree #highlandsranch #litteton #centennialcolorado #healthtips

#HealthTip with Megan @fitness_dynasty ! - Dietary finer can actually help you lose weight! If you are the person that doesn’t like your veggies, you might want to re think how this is impacting your health and weight loss goals. - Consuming fiber has several key benefits: 1️⃣ Fiber helps slow the absorption of sugars, allowing for a more stable blood sugar. 2️⃣ Finer helps you intestines run faster, helping your body trigger your “full” signal sooner. 3️⃣ Fiber acts like a scrub brush to your intestines. This will help clear out bacteria and keep the gut healthy. 4️⃣ Fiber helps to keep you regular. - Making sure you have a good balance of soluble and insoluble fiber in your diet is important.  You can get these from things like grains, vegetables, fruits, legumes, brown rice and some cereals. - Men should have between 38-48g of fiber per day, and women should have between 25-35g per day. • • • • • #fiber #veggies #vegetables #nutritionist #nutrition #denvernutritionist #denvernutrition #denverhealth #eatyourveggies #eatyourcolors #maxmusclesouthmetro #maxmusclesportsnutrition #maxmuscle #wedoitbetter #loyalty #lonetree #highlandsranch #litteton #centennialcolorado #healthtips - 6 hours ago

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Start your day right! Add Salviana to your morning blueberry chia smoothie! ✅

#salviana #fitness #smoothie #morningfuel #fiber

Start your day right! Add Salviana to your morning blueberry chia smoothie! #salviana #fitness #smoothie #morningfuel #fiber - 6 hours ago

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Project finished for my little sister. The shorts were a pain to do.
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#art #crochet #crochetdollclothes #crochetartist #crocheting #crochetersofig #doll #barbie #yarnart #yarn #fiber #fiberart #fiberartist #knit #knitting

Project finished for my little sister. The shorts were a pain to do. #art #crochet #crochetdollclothes #crochetartist #crocheting #crochetersofig #doll #barbie #yarnart #yarn #fiber #fiberart #fiberartist #knit #knitting - 6 hours ago

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The Japanese word boroboro means something tattered or repaired. Shortened to boro, it represented textile items that had been repaired over and over with precious scraps of fabric. It was common to the peasant classes of Japan, and after the end of the feudal era and the beginning of the Japanese empire, say, 1912 or so, living standards rose and people began to discard boro pieces that had been kept for generations. Fortunately, folklorist  Chuzaburo Tanaka personally collected over 20,000 pieces during his lifetime, including 786 items now designated as Important Tangible Cultural Properties. (Thank you, Wikipedia.) Which leads us to this Saturday. Michelle Greenhouse is teaching Modern Boro and Sustainability: The Art of Repurposing, and there are still a few spots left. Today’s fiberistas know that the beautiful reuse of fabric and meditative stitching combine to make something special. It repurposes and extends life. https://textilecentermn.org/product/modern-boro-and-sustainability-the-art-of-repurposing-%E2%80%A2-july-21/

#textilecentermn #handmade #fiber #textiles #textileclasses #embroidery #boro #sashiko #wabisabi #upcycle #recycle #reuse #michellegreenhouse

The Japanese word boroboro means something tattered or repaired. Shortened to boro, it represented textile items that had been repaired over and over with precious scraps of fabric. It was common to the peasant classes of Japan, and after the end of the feudal era and the beginning of the Japanese empire, say, 1912 or so, living standards rose and people began to discard boro pieces that had been kept for generations. Fortunately, folklorist  Chuzaburo Tanaka personally collected over 20,000 pieces during his lifetime, including 786 items now designated as Important Tangible Cultural Properties. (Thank you, Wikipedia.) Which leads us to this Saturday. Michelle Greenhouse is teaching Modern Boro and Sustainability: The Art of Repurposing, and there are still a few spots left. Today’s fiberistas know that the beautiful reuse of fabric and meditative stitching combine to make something special. It repurposes and extends life. https://textilecentermn.org/product/modern-boro-and-sustainability-the-art-of-repurposing-%E2%80%A2-july-21/ #textilecentermn #handmade #fiber #textiles #textileclasses #embroidery #boro #sashiko #wabisabi #upcycle #recycle #reuse #michellegreenhouse - 6 hours ago

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Lunch is #leangroundbeef with #sugarfreebbqsauce and a jalapeño for that extra kick! 🌶🌶

Lunch is #leangroundbeef with #sugarfreebbqsauce and a jalapeño for that extra kick! 🌶🌶 - 6 hours ago

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Friditas. ¿Te gustaría tener una de estas mini fridita? Hago envíos a todo Chile y al Extranjero. También puedes aprender a confeccionarlas en clases individuales o grupales. Sólo debes escribirme un mensaje interno o a mi correo ➡️dibugrafika@gmail.com #fridakahlo #frida #fridita #friditas #bastidores #minibastidores#hechoamano #hoop #fiber #textileart #needlefelting #fibre #decor #nadelfilzen #handmade #instafrida

Friditas. ¿Te gustaría tener una de estas mini fridita? Hago envíos a todo Chile y al Extranjero. También puedes aprender a confeccionarlas en clases individuales o grupales. Sólo debes escribirme un mensaje interno o a mi correo ️dibugrafika@gmail.com #fridakahlo #frida #fridita #friditas #bastidores #minibastidores #hechoamano #hoop #fiber #textileart #needlefelting #fibre #decor #nadelfilzen #handmade #instafrida - 6 hours ago

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I eat 1-2 smoothies a day. They are my meals. They helped me lose (and now maintain) my weight. 😋
Apple Cobbler Smoothie recipe: one frozen banana, handful of Frozen apples, a few pieces of frozen peaches, stevia, tbsp almond butter, 2 tbsp flaxseed (Omega 3, fiber, protein), tsp Ginger & cinnamon, almost 1/2 cup oatmeal, milk of your choice (I use Silk coconut almond). I'm guessing it's about 400 calories. YUM!
#smoothie #smoothierecipes #healthyfood #nutrition #eatclean #fiber #eatwell #applesmoothie #fruitsmoothie #nutbutter #healthy #oatmeal

I eat 1-2 smoothies a day. They are my meals. They helped me lose (and now maintain) my weight. Apple Cobbler Smoothie recipe: one frozen banana, handful of Frozen apples, a few pieces of frozen peaches, stevia, tbsp almond butter, 2 tbsp flaxseed (Omega 3, fiber, protein), tsp Ginger & cinnamon, almost 1/2 cup oatmeal, milk of your choice (I use Silk coconut almond). I'm guessing it's about 400 calories. YUM! #smoothie #smoothierecipes #healthyfood #nutrition #eatclean #fiber #eatwell #applesmoothie #fruitsmoothie #nutbutter #healthy #oatmeal - 6 hours ago

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Gli spuntini che piacciono a me!😉🔝💪🏻www.valentinaprete.it  #instagood #snack #breaktime #goodhabits #sunday #sundaymood #nutrition #doctor #valentinapretenutrizionista #rome #italy #healthylifestyle #healthyfood  #workbreak  #fruit #peach  #melon #fruitsalad #wellness #good #instagood #instafood #food #energy #recharge #fiber #vitamins

Gli spuntini che piacciono a me!🏻www.valentinaprete.it #instagood #snack #breaktime #goodhabits #sunday #sundaymood #nutrition #doctor #valentinapretenutrizionista #rome #italy #healthylifestyle #healthyfood #workbreak #fruit #peach #melon #fruitsalad #wellness #good #instagood #instafood #food #energy #recharge #fiber #vitamins - 6 hours ago

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Zucchini noodles sautéed in teriyaki sauce + tricolor lentils 🌿 #eats #eeeats #rdeats #rd  #registereddietitian #dietitian #nutrition #nutritionist #nutritioncoach #health #wellness #weightloss #portioncontrol #moderation #balance #antidiet #nondiet #allfoodsfit #food #foodie #foodgram #instafood #foodporn #foodart #foodismedicine #fruits #veggies #fiber #vitamins #minerals

Zucchini noodles sautéed in teriyaki sauce + tricolor lentils #eats #eeeats #rdeats #rd #registereddietitian #dietitian #nutrition #nutritionist #nutritioncoach #health #wellness #weightloss #portioncontrol #moderation #balance #antidiet #nondiet #allfoodsfit #food #foodie #foodgram #instafood #foodporn #foodart #foodismedicine #fruits #veggies #fiber #vitamins #minerals - 6 hours ago

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ถ้าไม่ดีกี้ไม่เลือก ❗️
ทั้งหมดนี้อยู่ในมือกี้แล้วคะ.. #GSTFibery ไฟเบอร์นวัตกรรมใหม่
มาเป็นครอบครัวเดียวกับกี้ได้เลยจ้าาา💕

พร้อมรอชิมวันที่ 22 กรกฎาคมนี้สินค้ากระจาย
สู่มือตัวแทนทั่วประเทศ❗️ #GSTFiberyบัดดี้ในการเที่ยว
#GSTfibery #เริ่มก่อนมีสิทธิ์ก่อน #bossmargie #gstfiberybymargie #การตลาดจัดเต็ม #ถูกทุกข้อ #ถ้าไฟเบอร์ต้องมาร์กี้ #GST #จีเอสที #ถ้าไม่ดีมาร์กี้ไม่ทำ #บอสมาร์กี้ #fiber #ไฟเบอร์

ถ้าไม่ดีกี้ไม่เลือก ️ ทั้งหมดนี้อยู่ในมือกี้แล้วคะ.. #GSTFibery ไฟเบอร์นวัตกรรมใหม่ มาเป็นครอบครัวเดียวกับกี้ได้เลยจ้าาา พร้อมรอชิมวันที่ 22 กรกฎาคมนี้สินค้ากระจาย สู่มือตัวแทนทั่วประเทศ#GSTFiberyบ ัดดี้ในการเที่ยว #GSTfibery #เร ิ่มก่อนมีสิทธิ์ก่อน #bossmargie #gstfiberybymargie #การตลาดจ ัดเต็ม #ถ ูกทุกข้อ #ถ ้าไฟเบอร์ต้องมาร์กี้ #GST #จ ีเอสที #ถ ้าไม่ดีมาร์กี้ไม่ทำ #บอสมาร ์กี้ #fiber #ไฟเบอร ์ - 6 hours ago

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ถ้าไม่ดีกี้ไม่เลือก ❗️
ทั้งหมดนี้อยู่ในมือกี้แล้วคะ.. #GSTFibery ไฟเบอร์นวัตกรรมใหม่
มาเป็นครอบครัวเดียวกับกี้ได้เลยจ้าาา💕

พร้อมรอชิมวันที่ 22 กรกฎาคมนี้สินค้ากระจาย
สู่มือตัวแทนทั่วประเทศ❗️ #GSTFiberyบัดดี้ในการเที่ยว
#GSTfibery #เริ่มก่อนมีสิทธิ์ก่อน #bossmargie #gstfiberybymargie #การตลาดจัดเต็ม #ถูกทุกข้อ #ถ้าไฟเบอร์ต้องมาร์กี้ #GST #จีเอสที #ถ้าไม่ดีมาร์กี้ไม่ทำ #บอสมาร์กี้ #fiber #ไฟเบอร์

ถ้าไม่ดีกี้ไม่เลือก ️ ทั้งหมดนี้อยู่ในมือกี้แล้วคะ.. #GSTFibery ไฟเบอร์นวัตกรรมใหม่ มาเป็นครอบครัวเดียวกับกี้ได้เลยจ้าาา พร้อมรอชิมวันที่ 22 กรกฎาคมนี้สินค้ากระจาย สู่มือตัวแทนทั่วประเทศ#GSTFiberyบ ัดดี้ในการเที่ยว #GSTfibery #เร ิ่มก่อนมีสิทธิ์ก่อน #bossmargie #gstfiberybymargie #การตลาดจ ัดเต็ม #ถ ูกทุกข้อ #ถ ้าไฟเบอร์ต้องมาร์กี้ #GST #จ ีเอสที #ถ ้าไม่ดีมาร์กี้ไม่ทำ #บอสมาร ์กี้ #fiber #ไฟเบอร ์ - 6 hours ago

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Did you know that chickpeas(garbanzo beans) are high in soluble which helps regulate blood sugar levels? #themoreyouknow #chickpeas #forksoverknives #mintlemonade #chickpeasalad #garbonzobeans #mint #lemon #garlic #tomatoes #spinach #carrots #snappeas #plantbased #wfpb #vegan #vegansofig #fiber #bloodsugar #foodshare #healthy #loveanimals #eatchickpeasnotchickens

Did you know that chickpeas(garbanzo beans) are high in soluble which helps regulate blood sugar levels? #themoreyouknow #chickpeas #forksoverknives #mintlemonade #chickpeasalad #garbonzobeans #mint #lemon #garlic #tomatoes #spinach #carrots #snappeas #plantbased #wfpb #vegan #vegansofig #fiber #bloodsugar #foodshare #healthy #loveanimals #eatchickpeasnotchickens - 6 hours ago

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NEW RECIPE up on the blog today! These Healthy Double Chocolate Fudge Balls are packed with fiber, healthy fats, and plant based protein! Oh, and they’re delicious too! Perfect for a sweet breakfast, quick snack, or indulgent dessert, these babies are vegan, gluten free, and refined sugar free. What are you waiting for? Head to the link in my bio now to check it out!

NEW RECIPE up on the blog today! These Healthy Double Chocolate Fudge Balls are packed with fiber, healthy fats, and plant based protein! Oh, and they’re delicious too! Perfect for a sweet breakfast, quick snack, or indulgent dessert, these babies are vegan, gluten free, and refined sugar free. What are you waiting for? Head to the link in my bio now to check it out! - 6 hours ago

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Mi enterizo de @fiber_guerrero 😍 entra a la página para más modelos!
#legginslove #colombianos #fiber #ropadeportivacolombiana #fashionladies

Mi enterizo de @fiber_guerrero entra a la página para más modelos! #legginslove #colombianos #fiber #ropadeportivacolombiana #fashionladies - 7 hours ago

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This Papaya n’ Banana Boat is giving me life this morning! 🌴🤸🏽‍♀️
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Me and papaya are bffs it has been a crucial part of healing my gut issues.

This Papaya n’ Banana Boat is giving me life this morning! 🤸🏽‍♀️ - Me and papaya are bffs it has been a crucial part of healing my gut issues. - 7 hours ago

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Fact ✅
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Thank you @emily.lindsay.3035  for this reminder 🎂🎉 Recipe ⬇️
🔹Microwave 1 Lil Buff Protein Cake Mix according to package instructions
🔹While it’s warm, mix in 2 TBSP of cream cheese and mash together. Roll into small balls and place in the freezer for 15 minutes
🔹While your balls are freezin 👀 Melt white chocolate with a tiny bit of coconut oil. Make sure you have a nice little bowl full if you really want to completely cake your balls 😆 err cover your cake 🎂 Don’t overcook the white chocolate- best to do it in 30 sec intervals and stir each time on 50% power ⚡️ 🔹Dip each ball in your white chocolate mixture and place on parchment paper. After all your balls have been dunked- sprinkle sprinkle sprinkle! Set in the fridge or freezer to harder (depends on your patience level).
🔹Devour and don’t share your balls with anyone 🙅🏼‍♀️ bc duh! They are high protein gainz!
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#cakeballs #proteinpops #proteincake #cakepop #glutenfreecake #iifym #flexibledietinglifestyle #lilbuffprotein #cheatclean

Fact . . Thank you @emily.lindsay.3035 for this reminder Recipe Microwave 1 Lil Buff Protein Cake Mix according to package instructions While it’s warm, mix in 2 TBSP of cream cheese and mash together. Roll into small balls and place in the freezer for 15 minutes While your balls are freezin Melt white chocolate with a tiny bit of coconut oil. Make sure you have a nice little bowl full if you really want to completely cake your balls err cover your cake Don’t overcook the white chocolate- best to do it in 30 sec intervals and stir each time on 50% power Dip each ball in your white chocolate mixture and place on parchment paper. After all your balls have been dunked- sprinkle sprinkle sprinkle! Set in the fridge or freezer to harder (depends on your patience level). Devour and don’t share your balls with anyone 🏼‍♀️ bc duh! They are high protein gainz! . . #cakeballs #proteinpops #proteincake #cakepop #glutenfreecake #iifym #flexibledietinglifestyle #lilbuffprotein #cheatclean - 9 hours ago

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Crushed It! @crossfit #crossfit #kettlebell

Crushed It! @crossfit #crossfit #kettlebell - 1 day ago

20 Likes
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