#girlsmakeyourmove

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Congratulations to the 14U Victorian Girls team for finishing 15th at Pan Pacs! πŸ™ŒπŸ‡¦πŸ‡Ί A big thank you to Spindles and Bec for doing a fantastic job over both weeks!

Also thank you to Torben Fink-Jensen for supplying us with the 14U Girls photos throughout the week! 
#PanPacsNZ2018 #WaterPolo #Victoria #GoVics #GirlsMakeYourMove #ThisGirlCanVic #WomenInSport

Congratulations to the 14U Victorian Girls team for finishing 15th at Pan Pacs! πŸ‡¦πŸ‡Ί A big thank you to Spindles and Bec for doing a fantastic job over both weeks! Also thank you to Torben Fink-Jensen for supplying us with the 14U Girls photos throughout the week! #PanPacsNZ2018 #WaterPolo #Victoria #GoVics #GirlsMakeYourMove #ThisGirlCanVic #WomenInSport - 5 hours ago

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TERM 3 KIDS + TEEN YOGA || Bookings now open!  Our very popular kids and teens yoga classes return for Term 3. With our highly experienced teachers and yogi mummas Sharon and Milena The Orange Pantry, these classes are designed to introduce young people to the calming effects of yoga, breathing practices and mindfulness, and show them how to use these tools in their everyday. Places are limited - book now!
https://www.seedyogawellness.com.au/kids-teens-yoga/
#letsgrowwiththeflow #activekids #kidsyoga #teenyoga #thisgirlcan #girlsmakeyourmove #healthyactivekids #melbourneyoga #blackburn

TERM 3 KIDS + TEEN YOGA || Bookings now open! Our very popular kids and teens yoga classes return for Term 3. With our highly experienced teachers and yogi mummas Sharon and Milena The Orange Pantry, these classes are designed to introduce young people to the calming effects of yoga, breathing practices and mindfulness, and show them how to use these tools in their everyday. Places are limited - book now! https://www.seedyogawellness.com.au/kids-teens-yoga/ #letsgrowwiththeflow #activekids #kidsyoga #teenyoga #thisgirlcan #girlsmakeyourmove #healthyactivekids #melbourneyoga #blackburn - 5 hours ago

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2018 WPV State Championships πŸ†πŸ‡¦πŸ‡Ί #FIXTURES

Round 1️⃣ Tuesday
πŸ€½β€β™€οΈ WSL1
πŸ€½β€β™€οΈ Junior Women
πŸ€½β€β™€οΈ Youth Girls

Proudly brought to you by:

@duckoaustralia | @funkitaswimwear | @evo_sportswear | @choicehotels

#WPVStates18 #VICWaterPolo #WaterPolo #LoveFunkita

2018 WPV State Championships πŸ‡¦πŸ‡Ί #FIXTURES Round 1️⃣ Tuesday πŸ€½β€β™€οΈ WSL1 πŸ€½β€β™€οΈ Junior Women πŸ€½β€β™€οΈ Youth Girls Proudly brought to you by: @duckoaustralia | @funkitaswimwear | @evo_sportswear | @choicehotels #WPVStates18 #VICWaterPolo #WaterPolo #LoveFunkita - 6 hours ago

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Paddington skatepark 
#skatepark #skate #jump #8wheelsonelove #quads #quadskates #freshair #getoutthere #girlsmove #girlsmakeyourmove #shredtilimdead #chicksinbowls #dowhatmakesyouhappy #livelife #lovelife #dowhatmakesyouhappy #tiltheend #fitlife #fitandover40 #getoutthere #getoutdoors #girlscanskate

Paddington skatepark #skatepark #skate #jump #8wheelsonelove #quads #quadskates #freshair #getoutthere #girlsmove #girlsmakeyourmove #shredtilimdead #chicksinbowls #dowhatmakesyouhappy #livelife #lovelife #dowhatmakesyouhappy #tiltheend #fitlife #fitandover40 #getoutthere #getoutdoors #girlscanskate - 10 hours ago

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Jumping into Tuesday morning like..... BTW I can confirm that doing a glute burnout circuit in combination with these side planks is effin killer! My abductors are officially dead πŸ˜‚πŸ˜‚

Jumping into Tuesday morning like..... BTW I can confirm that doing a glute burnout circuit in combination with these side planks is effin killer! My abductors are officially dead - 12 hours ago

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Who's got the moves? Girls! 
If you are a girl aged 14 to 21, download our 10 FREE CLASS PASS. That's right, free ten classes at participating Fernwood Fitness clubs, thanks to  our friends @girlsmakeyourmove 
Valid through to 31 August. Link to download the pass is in bio right now. β €β €β €β €β €β €β €β €β €
#girlsmakeyourmove #move #health #fitness #girlsmove #girlstime #activegirl #fitnessfun #wellbeing #wellness #goodvibes #goodvibesonly #healthybodyhealthymind

Who's got the moves? Girls! If you are a girl aged 14 to 21, download our 10 FREE CLASS PASS. That's right, free ten classes at participating Fernwood Fitness clubs, thanks to our friends @girlsmakeyourmove Valid through to 31 August. Link to download the pass is in bio right now. β €β €β €β €β €β €β €β €β € #girlsmakeyourmove #move #health #fitness #girlsmove #girlstime #activegirl #fitnessfun #wellbeing #wellness #goodvibes #goodvibesonly #healthybodyhealthymind - 14 hours ago

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Rowing is a lot of fun and a great way to get moving. It can help you achieve optimum fitness and is a great activity to do with your bestie. 
#Girlsmove #Girlsmakeyourmove #rowingaustralia

Rowing is a lot of fun and a great way to get moving. It can help you achieve optimum fitness and is a great activity to do with your bestie. #Girlsmove #Girlsmakeyourmove #rowingaustralia - 14 hours ago

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Can you spot the familia faces in the background??

Can you spot the familia faces in the background?? - 15 hours ago

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Racing starts in Italy today for our U23 & Junior Slalom paddlers at @ivreaworlds_canoa πŸ™ŒπŸ‡¦πŸ‡ΊπŸ™Œ
#Repost @k_eckhardt with @get_repost
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Really enjoying getting back in the C1! @planetcanoe @paddle_australia @tasmanian_institute_of_sport @galasport_composites #C1W #canoeslalom #roadtotokyo
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#auspaddleteam #paddleaus #canoeing #kayaking #whitewater #womeninsport #thisgirlcan #girlsmakeyourmove #paddlesports

Racing starts in Italy today for our U23 & Junior Slalom paddlers at @ivreaworlds_canoa πŸ‡¦πŸ‡Ί #Repost @k_eckhardt with @get_repost ・・・ Really enjoying getting back in the C1! @planetcanoe @paddle_australia @tasmanian_institute_of_sport @galasport_composites #C1W #canoeslalom #roadtotokyo . . . #auspaddleteam #paddleaus #canoeing #kayaking #whitewater #womeninsport #thisgirlcan #girlsmakeyourmove #paddlesports - 15 hours ago

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Functional Fit Tuesday. Small class. Another day of dead arms πŸ’€πŸ’ͺ🏻 #gym #gymtime #exercise #girlsmakeyourmove #girlsmove  #thisgirlcan  #fitness #fernwood #fernwoodparramatta #womenCANplay #bodybyraph #yoga #nolightsnolycra #nolightsnolycraparra #functionalfit

Functional Fit Tuesday. Small class. Another day of dead arms 🏻 #gym #gymtime #exercise #girlsmakeyourmove #girlsmove #thisgirlcan #fitness #fernwood #fernwoodparramatta #womenCANplay #bodybyraph #yoga #nolightsnolycra #nolightsnolycraparra #functionalfit - 16 hours ago

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A bit of fun at Paddington skatepark :)
#skatepark #skate #stall #skatelife #8wheelsonelove #freshair #freedom #fitandover40 #fitforlife #getoutdoors #girlscanshred #girlsmakeyourmove #girlskater #fit #girlswhoskate #lovelife #funtimes #tiltheend #skatelife #ijustwannaskate #getoutthere #getoutdoors #girlscanskate

A bit of fun at Paddington skatepark :) #skatepark #skate #stall #skatelife #8wheelsonelove #freshair #freedom #fitandover40 #fitforlife #getoutdoors #girlscanshred #girlsmakeyourmove #girlskater #fit #girlswhoskate #lovelife #funtimes #tiltheend #skatelife #ijustwannaskate #getoutthere #getoutdoors #girlscanskate - 22 hours ago

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Competitive surfer @_amy.gore gets some winter sun #surfer #surfergirl #beachlife #salttherapy #girlscanplay #girlsmakeyourmove #femalefitness #findyourh2o #findyourfit #passion #rawsalt #rawsaltstyle #athletesnotmodels

Competitive surfer @_amy.gore gets some winter sun #surfer #surfergirl #beachlife #salttherapy #girlscanplay #girlsmakeyourmove #femalefitness #findyourh2o #findyourfit #passion #rawsalt #rawsaltstyle #athletesnotmodels - 24 hours ago

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You want me to go down there?! πŸ€”
Pre-slip and slide sectionπŸ’¦πŸ€™Yiew! @demondirt #demonsaves πŸ“Έ @pb_photography_97

You want me to go down there?! πŸ€” Pre-slip and slide sectionπŸ€™Yiew! @demondirt #demonsaves πŸ“Έ @pb_photography_97 - 1 day ago

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After having a pretty flat energy for a couple of weeks, I spent the weekend doing everything that I knew would unscramble my mind and make ME feel good - from food prep and plant shopping to pasta, wine and being the whitest people on the mountain with this guy. And it worked so well I’m still riding the high as I crawl into bed Monday night πŸ’•πŸŒΏ Quick reminder - sometimes when you’re feeling average it can be tempting to turn to motivational content and other people’s suggestions on relaxing and mindfulness, but often it’s better to boil it down to asking yourself β€œwhat do I need right now?” And you’ll find you just know. Sometimes it’ll be movies in bed and other times it’ll be a long run with headphones blasting or smashing through some life admin. Instagram helps but your intuition (usually) knows best.

After having a pretty flat energy for a couple of weeks, I spent the weekend doing everything that I knew would unscramble my mind and make ME feel good - from food prep and plant shopping to pasta, wine and being the whitest people on the mountain with this guy. And it worked so well I’m still riding the high as I crawl into bed Monday night Quick reminder - sometimes when you’re feeling average it can be tempting to turn to motivational content and other people’s suggestions on relaxing and mindfulness, but often it’s better to boil it down to asking yourself β€œwhat do I need right now?” And you’ll find you just know. Sometimes it’ll be movies in bed and other times it’ll be a long run with headphones blasting or smashing through some life admin. Instagram helps but your intuition (usually) knows best. - 1 day ago

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Motivation Monday:
Today's Motivated Member is Caitlin! @jettsnowra  have had the privilege of watching her transformation. Caitlin made the bold move to make not only made a physical transformation, but she has transformed from a teen lacking self-confidence to a positive, confident and successful young woman. In the span of 3 years, Caitlin lost over 20kg. Caitlin wanted to join the Defence Force and found out she had scoliosis which would require her to lose weight and gain muscles for corrective surgery. She trained regularly and improved her nutrition to get the results she has achieved. Well done from the team at Jetts Australia!
#jetts #jettsaustralia #boldmove #transformation #motivation #girlsmakeyourmove

Motivation Monday: Today's Motivated Member is Caitlin! @jettsnowra have had the privilege of watching her transformation. Caitlin made the bold move to make not only made a physical transformation, but she has transformed from a teen lacking self-confidence to a positive, confident and successful young woman. In the span of 3 years, Caitlin lost over 20kg. Caitlin wanted to join the Defence Force and found out she had scoliosis which would require her to lose weight and gain muscles for corrective surgery. She trained regularly and improved her nutrition to get the results she has achieved. Well done from the team at Jetts Australia! #jetts #jettsaustralia #boldmove #transformation #motivation #girlsmakeyourmove - 1 day ago

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Including a personalised program to give you a kickstart πŸ™ŒπŸΌπŸŽ‰β€ΌοΈ#jettslangwarrin #jettsaustralia #girlsmakeyourmove #langwarrin #girlstraining

Including a personalised program to give you a kickstart 🏼️#jettslangwarrin #jettsaustralia #girlsmakeyourmove #langwarrin #girlstraining - 1 day ago

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#Throwback to the Mother’s Day Classic this year! Thanks to everyone who joined us and we loved supporting women and girls moving for a great cause. We loved that there were so many fellas out in support, we want everyone to make their move. 
Whether it’s joining a fun run or doing an activity you enjoyed when you were young – there are so many ways to make your move! Go to www.girlsmove.gov.au for ideas and inspiration. 
#MDC2018 #walkalloverbreastcancer #girlsmove #girlsmakeyourmove

#Throwback to the Mother’s Day Classic this year! Thanks to everyone who joined us and we loved supporting women and girls moving for a great cause. We loved that there were so many fellas out in support, we want everyone to make their move. Whether it’s joining a fun run or doing an activity you enjoyed when you were young – there are so many ways to make your move! Go to www.girlsmove.gov.au for ideas and inspiration. #MDC2018 #walkalloverbreastcancer #girlsmove #girlsmakeyourmove - 1 day ago

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🎊 FREE BOOT CAMP 🎊

Start tagging and spread the word ladies! πŸ‘‡

In honour of the national "Girls Make Your Move" campaign Isa and Yas will be running a FREE mini boot camp for all our ladies wanting to get that extra work out in for your week!
➑️When: Saturday 21st July 2018
➑️Time: 9.30am - 10.30m
➑️Where: EJ Andrew Reserve - Briar Hill

ALL ladies of ALL fitness levels are welcome, and even better you don't have to be a member of Jetts Greensborough to come! But to sweeten this if you aren't already a Jetts member, we want to give you a 2 week free trial! πŸƒβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Όβ€β™€οΈπŸ€Ύβ€β™€οΈπŸ„β€β™€οΈ Shoot us a message or call 94328509 for Isa or Yas for more details.

See you Saturday πŸ‘‹

#jettsgreensborough #jettsaustralia #jetts #jettsgirlsmakeyourmove #girlsmakeyourmove #freebootcamp bootcamp #hiit #girls #training #fitness

FREE BOOT CAMP Start tagging and spread the word ladies! In honour of the national "Girls Make Your Move" campaign Isa and Yas will be running a FREE mini boot camp for all our ladies wanting to get that extra work out in for your week! ️When: Saturday 21st July 2018 ️Time: 9.30am - 10.30m ️Where: EJ Andrew Reserve - Briar Hill ALL ladies of ALL fitness levels are welcome, and even better you don't have to be a member of Jetts Greensborough to come! But to sweeten this if you aren't already a Jetts member, we want to give you a 2 week free trial! β€β™€οΈπŸ‹οΈβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Όβ€β™€οΈπŸ€Ύβ€β™€οΈβ€β™€οΈ Shoot us a message or call 94328509 for Isa or Yas for more details. See you Saturday #jettsgreensborough #jettsaustralia #jetts #jettsgirlsmakeyourmove #girlsmakeyourmove #freebootcamp bootcamp #hiit #girls #training #fitness - 1 day ago

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GIRLS MAKE YOUR MOVE! Two week FREE trial for all girls aged 16-25 plus tomorrow night we have a Free β€œintroduction to strength training” class for the gals as well! Click the link in our bio to book! -
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We are proud to be a part of the Australia government initiative GIRLS MAKE YOUR MOVE, aimed at encouraging young women to incorporate more physical activity in their day to day lives! If you join you get another two weeks free as well as access to our group fitness classes (yoga, HIIT and boxing) and members benefits initiative! Call 07 3852 6058 or click the link in our bio to join the strength class tomorrow! -
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#girlsmakeyourmove #girlsmove#girlpower#brissygirl#brisbanegirls#brisbanewomen #fortitudevalley#jettsfitness#jettsaustralia#jettsfortitudevalley #jettsgym#brisbane#brisbanecity#brisbanefitness#brisbanehealthandfitness #fitgirls #brisbanepersonaltrainer

GIRLS MAKE YOUR MOVE! Two week FREE trial for all girls aged 16-25 plus tomorrow night we have a Free β€œintroduction to strength training” class for the gals as well! Click the link in our bio to book! - - We are proud to be a part of the Australia government initiative GIRLS MAKE YOUR MOVE, aimed at encouraging young women to incorporate more physical activity in their day to day lives! If you join you get another two weeks free as well as access to our group fitness classes (yoga, HIIT and boxing) and members benefits initiative! Call 07 3852 6058 or click the link in our bio to join the strength class tomorrow! - - - - - - #girlsmakeyourmove #girlsmove #girlpower #brissygirl #brisbanegirls #brisbanewomen #fortitudevalley #jettsfitness #jettsaustralia #jettsfortitudevalley #jettsgym #brisbane #brisbanecity #brisbanefitness #brisbanehealthandfitness #fitgirls #brisbanepersonaltrainer - 1 day ago

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Our new album will be out soon #girlsmakeyourmove #fallscreek #discoverxcski

Our new album will be out soon #girlsmakeyourmove #fallscreek #discoverxcski - 1 day ago

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GIRLS - Make your MOVE! πŸƒβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ§˜β€β™€οΈ
All girls get a 2 x week free gym pass, come try it out, bring a friend!
 https://campaigns.health.gov.au/girlsmove/resources/images/free-2-week-jetts-gym-pass
Or get started and receive 4 x weeks free!

#girlsmakeyourmove #jetts247 #jetts #jettsworldwide #jettsaustralia #jettsnerang #girlpower #trainwithamate

GIRLS - Make your MOVE! β€β™€οΈπŸ‹οΈβ€β™€οΈπŸ§˜β€β™€οΈ All girls get a 2 x week free gym pass, come try it out, bring a friend! https://campaigns.health.gov.au/girlsmove/resources/images/free-2-week-jetts-gym-pass Or get started and receive 4 x weeks free! #girlsmakeyourmove #jetts247 #jetts #jettsworldwide #jettsaustralia #jettsnerang #girlpower #trainwithamate - 1 day ago

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Monday Motivation πŸ‘ŠπŸ’ͺπŸ™Œ πŸ“· @rosevearphotography β€’
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#mondaymotivation #monday #motivationalmonday #mondaymood #basketball #canberra #cbr #fitness #active #fun #motivation #inspo #lifestyle #living #ballislife #tall #fit #BasketballACT #BACT #sport #girlswithgame #athlete #girlsmove #girlsmakeyourmove

Monday Motivation @rosevearphotography β€’ β€’ β€’ β€’ β€’ #mondaymotivation #monday #motivationalmonday #mondaymood #basketball #canberra #cbr #fitness #active #fun #motivation #inspo #lifestyle #living #ballislife #tall #fit #BasketballACT #BACT #sport #girlswithgame #athlete #girlsmove #girlsmakeyourmove - 1 day ago

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Girls ....its time to make your move.... with Jetts McDowall!

FREE two week trial!! Here is an Australian Health Department initiative aimed at girls aged 16-25. 
Come on down and grab you pass to try our Studio like facilities.

#girlsmakeyourmove #girlsmove #jettsmwp #jettsmtwarrenpark #jettsaustralia #jetts

Girls ....its time to make your move.... with Jetts McDowall! FREE two week trial!! Here is an Australian Health Department initiative aimed at girls aged 16-25. Come on down and grab you pass to try our Studio like facilities. #girlsmakeyourmove #girlsmove #jettsmwp #jettsmtwarrenpark #jettsaustralia #jetts - 1 day ago

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Monday Motivation πŸ‘ŠπŸ’ͺπŸ™Œ πŸ“· @rosevearphotography β€’
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#mondaymotivation #monday #motivationalmonday #mondaymood #basketball #canberra #cbr #fitness #active #fun #motivation #inspo #lifestyle #living #ballislife #tall #fit #BasketballACT #BACT #sport #girlswithgame #athlete #girlsmove #girlsmakeyourmove #coaching #coach #coachingquotes

Monday Motivation @rosevearphotography β€’ β€’ β€’ β€’ β€’ #mondaymotivation #monday #motivationalmonday #mondaymood #basketball #canberra #cbr #fitness #active #fun #motivation #inspo #lifestyle #living #ballislife #tall #fit #BasketballACT #BACT #sport #girlswithgame #athlete #girlsmove #girlsmakeyourmove #coaching #coach #coachingquotes - 1 day ago

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New Monday, new motivation! How cute are these matching sets? 😍 Tag someone you'd coordinate with. P.s only 7 days until our 12 week challenge begins! Click the link in our bio for more info. πŸŽ‰

New Monday, new motivation! How cute are these matching sets? Tag someone you'd coordinate with. P.s only 7 days until our 12 week challenge begins! Click the link in our bio for more info. - 2 days ago

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Ever get that sinking feeling? #monday #standuplife #standuppaddle #standuppaddling #standuppaddleboard #girlscanplay #girlscanplaytoo #girlsmakeyourmove #femalefitness #mondaymotivation #timetomove #waterart #patterns #psychedelicart #rawsalt #rawsaltstyle #athletesnotmodels

Ever get that sinking feeling? #monday #standuplife #standuppaddle #standuppaddling #standuppaddleboard #girlscanplay #girlscanplaytoo #girlsmakeyourmove #femalefitness #mondaymotivation #timetomove #waterart #patterns #psychedelicart #rawsalt #rawsaltstyle #athletesnotmodels - 2 days ago

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Typing this before I lose the use of my arms. Damn smith machine. #gym #gymtime #exercise #girlsmakeyourmove #girlsmove  #thisgirlcan  #fitness #fernwood #fernwoodparramatta #womenCANplay #bodybyraph #yoga #nolightsnolycra #nolightsnolycraparra #functionalfit 
#captainamerica

Typing this before I lose the use of my arms. Damn smith machine. #gym #gymtime #exercise #girlsmakeyourmove #girlsmove #thisgirlcan #fitness #fernwood #fernwoodparramatta #womenCANplay #bodybyraph #yoga #nolightsnolycra #nolightsnolycraparra #functionalfit #captainamerica - 2 days ago

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Help. So cold. Monday Morning Functional Fit Class. #gym #gymtime #exercise #girlsmakeyourmove #girlsmove  #thisgirlcan  #fitness #fernwood #fernwoodparramatta #womenCANplay #bodybyraph #yoga #nolightsnolycra #nolightsnolycraparra #functionalfit

Help. So cold. Monday Morning Functional Fit Class. #gym #gymtime #exercise #girlsmakeyourmove #girlsmove #thisgirlcan #fitness #fernwood #fernwoodparramatta #womenCANplay #bodybyraph #yoga #nolightsnolycra #nolightsnolycraparra #functionalfit - 2 days ago

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Get off the couch and go out for a walk today girls! 
#girlsmove #girlsmakeyourmove #walk

Get off the couch and go out for a walk today girls! #girlsmove #girlsmakeyourmove #walk - 2 days ago

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Take more chances, dance more dances πŸ’•
TBT the 2014 Sydney Latin Festival where we performed an Afox'e Samba routine 😍
Join us tomorrow night level 2 6:30pm

Take more chances, dance more dances TBT the 2014 Sydney Latin Festival where we performed an Afox'e Samba routine Join us tomorrow night level 2 6:30pm - 2 days ago

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A Fun Fact for your Sunday night! πŸ”₯

A Fun Fact for your Sunday night! - 2 days ago

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Zebra Junior girls and senior women shine in this weeks round 12 clashes.
U12 girls started the winning way today with 3-0 win
Followed by our undefeated U14 girls with another solid performance 4-1 win 
and another great performance from our 
U16 girls 4-0 win 
And finally in a thrilling match to end the day top of the table clash 1st v 2nd our senior women defeat the undefeated Hoppers Crossing 2-1 
#COYZ
#GIRLSMAKEYOURMOVE
#FORZA JUVE

Zebra Junior girls and senior women shine in this weeks round 12 clashes. U12 girls started the winning way today with 3-0 win Followed by our undefeated U14 girls with another solid performance 4-1 win and another great performance from our U16 girls 4-0 win And finally in a thrilling match to end the day top of the table clash 1st v 2nd our senior women defeat the undefeated Hoppers Crossing 2-1 #COYZ #GIRLSMAKEYOURMOVE #FORZA JUVE - 2 days ago

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A cold winters morning saw SOCS play Flinders flames for the second time this season. A tight first half kept both the scoreless although there were many opportunities. 
SOCS held most of the ball possession and had numerous near misses on goal but were not successful due to some diligent defending by Flinders’ defence and goal keeper. It was the first game back for softball superstars Jordan Lambert and Chelsea Robinson who made a big impact to the team both in the midfield and front line. 
Perseverance saw SOCS finally score in the second half at the 65 minute mark and then manage to find the back of the next again 5 minutes later. 
Great game was had by all players with final score being 2-0 SOCS way. 
Goals: Chloe Morris (2)

Player’s Best on Ground: Chloe Morris
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#seymourcollege #weareseymour #ffsa #womenssoccer #soccer #adelaide #australia #likeagirl #girlsmakeyourmove

A cold winters morning saw SOCS play Flinders flames for the second time this season. A tight first half kept both the scoreless although there were many opportunities. SOCS held most of the ball possession and had numerous near misses on goal but were not successful due to some diligent defending by Flinders’ defence and goal keeper. It was the first game back for softball superstars Jordan Lambert and Chelsea Robinson who made a big impact to the team both in the midfield and front line. Perseverance saw SOCS finally score in the second half at the 65 minute mark and then manage to find the back of the next again 5 minutes later. Great game was had by all players with final score being 2-0 SOCS way. Goals: Chloe Morris (2) Player’s Best on Ground: Chloe Morris . . . . . . #seymourcollege #weareseymour #ffsa #womenssoccer #soccer #adelaide #australia #likeagirl #girlsmakeyourmove - 2 days ago

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Fun times with fun peopleπŸ˜„ 
Stoked to get a win at my first race back after baby πŸ₯‡ Not exactly flying but was great learning how to ride in mud and steep off camber πŸ‘ŠπŸ» AND get to meet some more awesome MTBers! πŸ‘―β€β™€οΈ
@sheshredsco #sheshredscocrew

Fun times with fun people Stoked to get a win at my first race back after baby πŸ₯‡ Not exactly flying but was great learning how to ride in mud and steep off camber 🏻 AND get to meet some more awesome MTBers! ‍♀️ @sheshredsco #sheshredscocrew - 2 days ago

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Parkrunning with a new friend and fellow #rma 
#parkrunAu #newfriends #alburywodongaparkrun #runningfriends #girlsmakeyourmove #strongwomenrun #coldmorningrunning

Parkrunning with a new friend and fellow #rma #parkrunAu #newfriends #alburywodongaparkrun #runningfriends #girlsmakeyourmove #strongwomenrun #coldmorningrunning - 2 days ago

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Ready to tackle Monday πŸ‘ŠπŸ»πŸ™ŒπŸ» Monday is the start of the week, you can chose to start your week off on a good note or a bad note. Creating excuses might seam good at the time but the end result will not be anything more than what you already have. Start the week of with a drive, vision, and focus, and invest your time into making your dream one step closer. ONLY YOU have the power to do this. At the end of the day you have to think what it is that’s stopping you ( a relationship?, work?, your health? ), and change what is stopping you from achieving this. Not saying it will happen over night, but if you want something bad enough you have to work for it and put in dedication, time and have vision and goals.

Ready to tackle Monday 🏻🏻 Monday is the start of the week, you can chose to start your week off on a good note or a bad note. Creating excuses might seam good at the time but the end result will not be anything more than what you already have. Start the week of with a drive, vision, and focus, and invest your time into making your dream one step closer. ONLY YOU have the power to do this. At the end of the day you have to think what it is that’s stopping you ( a relationship?, work?, your health? ), and change what is stopping you from achieving this. Not saying it will happen over night, but if you want something bad enough you have to work for it and put in dedication, time and have vision and goals. - 2 days ago

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Monday night boxing!
First session free! 
Inbox now to book in!

Monday night boxing! First session free! Inbox now to book in! - 2 days ago

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On my way to being a golf pro πŸŒπŸΌβ€β™€οΈ NOT haha. I gave it a red hot crack, but apparently golf is not for me 😹 such a fun day with some great friends though! Highly recommend checking out @topgolfgoldcoast πŸŒπŸΌβ€β™€οΈπŸŒπŸΌβ€β™€οΈπŸŒπŸΌβ€β™€οΈp.s I came second last.. pps. Only because miss @mollyedwards___ was a little off on her aiming πŸ˜πŸš™

On my way to being a golf pro πŸŒπŸΌβ€β™€οΈ NOT haha. I gave it a red hot crack, but apparently golf is not for me such a fun day with some great friends though! Highly recommend checking out @topgolfgoldcoast πŸŒπŸΌβ€β™€οΈπŸŒπŸΌβ€β™€οΈπŸŒπŸΌβ€β™€οΈp.s I came second last.. pps. Only because miss @mollyedwards___ was a little off on her aiming - 2 days ago

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Today we were at Caboolture Tenpin Bowling Centre just north of Brisbane, attending the QLD Ladies Classic. This tournament attracts 50 of the best woman bowlers from all around Australia! These woman prove that no matter what age or size or sport you play, a correct fitting bra makes all the difference! We would like to thank @caboolturebowl for having us help with presentations and letting us spread our message #getfittedπŸ’œ Congratulations to the top three girls who came on top for the tournament and also Kelly (second photo) who has been the past champion of this tournament which has been running for 20 years!!! #girlsundercoveraus #tenpinbowling #Girlsmove #Girlsmakeyourmove #sport

Today we were at Caboolture Tenpin Bowling Centre just north of Brisbane, attending the QLD Ladies Classic. This tournament attracts 50 of the best woman bowlers from all around Australia! These woman prove that no matter what age or size or sport you play, a correct fitting bra makes all the difference! We would like to thank @caboolturebowl for having us help with presentations and letting us spread our message #getfitted Congratulations to the top three girls who came on top for the tournament and also Kelly (second photo) who has been the past champion of this tournament which has been running for 20 years!!! #girlsundercoveraus #tenpinbowling #Girlsmove #Girlsmakeyourmove #sport - 2 days ago

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On to the next one #milerintraining #sevenweekstogo #girlsmakeyourmove #runlikeagirl #skuxtraillife #hillbillyendurance #runuprundownrunfar #girlontherun #greatnorthwalk #kiwibird #aroha

On to the next one #milerintraining #sevenweekstogo #girlsmakeyourmove #runlikeagirl #skuxtraillife #hillbillyendurance #runuprundownrunfar #girlontherun #greatnorthwalk #kiwibird #aroha - 2 days ago

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1. Slightly sketchy roof gap with sea salt everywhere
2. 6am 3Β°C sunrise jumps at Byron Bay
3. Trying to be @stefneoh but not doing very well πŸ˜…
4. Civic Park Newy jumps 😊 πŸ“·-@smoran282 @potirakis @stephiiezee 
#day3 #roadtrip #roofgap #roofculture #letthegirlsjump #parkour #freerunning #girlparkour #parkourgirl #Newcastle #byronbay #shecantrace #seeanddo #seeandmove #thisgirlCAN #adventure #movetoinspire #girlsmakeyourmove #reacheacape #aapes #sydneyparkour

1. Slightly sketchy roof gap with sea salt everywhere 2. 6am 3Β°C sunrise jumps at Byron Bay 3. Trying to be @stefneoh but not doing very well 4. Civic Park Newy jumps -@smoran282 @potirakis @stephiiezee #day3 #roadtrip #roofgap #roofculture #letthegirlsjump #parkour #freerunning #girlparkour #parkourgirl #Newcastle #byronbay #shecantrace #seeanddo #seeandmove #thisgirlCAN #adventure #movetoinspire #girlsmakeyourmove #reacheacape #aapes #sydneyparkour - 2 days ago

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Week 2️⃣ Day 3️⃣ Recap πŸ€½β€β™€οΈπŸ‡¦πŸ‡Ί
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Our Victorian 14U Girls concluded Day 3 with  2 losses at Pan Pacs in #Auckland. They finished 4th in their pool with 2 wins, 1 draw, 3 losses and will now compete for 13th-16th place.
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Results are as follows:
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Lost 2-13 against @northharbourwaterpoloclub;
Lost 1-11 against @waterpolonsw Blues.
・
#PanPacsNZ2018 #WaterPolo #GoVics #ThisGirlCanVic #GirlsMakeYourMove

Week 2️⃣ Day 3️⃣ Recap πŸ€½β€β™€οΈπŸ‡¦πŸ‡Ί ・ Our Victorian 14U Girls concluded Day 3 with 2 losses at Pan Pacs in #Auckland . They finished 4th in their pool with 2 wins, 1 draw, 3 losses and will now compete for 13th-16th place. ・ Results are as follows: ・ Lost 2-13 against @northharbourwaterpoloclub ; Lost 1-11 against @waterpolonsw Blues. ・ #PanPacsNZ2018 #WaterPolo #GoVics #ThisGirlCanVic #GirlsMakeYourMove - 2 days ago

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Our newest and cutest Nixz ambassadors getting in some school holiday training at the Laura Geitz clinic in Brisbane. Only a week to go until the NSW season starts again. Hurry, get your Nixz on in the lead up to the finals #notwithoutmynixz #nixzgeneration #netball #unbeatable #girlsmakeyourmove #girlsinsport #laurageitz

Our newest and cutest Nixz ambassadors getting in some school holiday training at the Laura Geitz clinic in Brisbane. Only a week to go until the NSW season starts again. Hurry, get your Nixz on in the lead up to the finals #notwithoutmynixz #nixzgeneration #netball #unbeatable #girlsmakeyourmove #girlsinsport #laurageitz - 2 days ago

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Still my favorite day this season πŸ’•β„οΈ
#skiing #backcountry #australia #hotham #snow #twelveteam .
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#ast #avi #nature #mountains #mtnchicks #instagood #snowy #seasonaire #snowseasons #mthotham #victoria #love #life #sport #girlsmakeyourmove #freshtracks #earnyourturns #hiking #girlslovetravel #girlswhoshred #girlswhohike #sheshreds #snowskiing #ski

Still my favorite day this season ️ #skiing #backcountry #australia #hotham #snow #twelveteam . . . . . . . . . #ast #avi #nature #mountains #mtnchicks #instagood #snowy #seasonaire #snowseasons #mthotham #victoria #love #life #sport #girlsmakeyourmove #freshtracks #earnyourturns #hiking #girlslovetravel #girlswhoshred #girlswhohike #sheshreds #snowskiing #ski - 2 days ago

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Riding out the weekend like...

Riding out the weekend like... - 2 days ago

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A huge congratulations to our WAG 2 girls who had some amazing results at their first competition for the year:
2nd bars
1st vault
1st floor 
1st overall
Well done girls! #ekgaawesome #gymnastics #womensgymnastics #gymnasticscompetition #stronglikeagirl #thisgirlcan #girlsmakeyourmove

A huge congratulations to our WAG 2 girls who had some amazing results at their first competition for the year: 2nd bars 1st vault 1st floor 1st overall Well done girls! #ekgaawesome #gymnastics #womensgymnastics #gymnasticscompetition #stronglikeagirl #thisgirlcan #girlsmakeyourmove - 2 days ago

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Love yourself and be confident just make sure you wear pants πŸ˜‚

Love yourself and be confident just make sure you wear pants - 2 days ago

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SUNDAYS ✨ My day started off with a wander and this outlook. How stunning! Mindful movement in the fresh sea air; I couldn’t ask for a better start to my morning! Happiest day lovelies!

SUNDAYS My day started off with a wander and this outlook. How stunning! Mindful movement in the fresh sea air; I couldn’t ask for a better start to my morning! Happiest day lovelies! - 2 days ago

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Sunday morning 7km πŸ’ͺ🏻🌿 #girlsmakeyourmove #run #runner #runnersofinstagram #runnersofig #nikerunclub #instarunner

Sunday morning 7km 🏻 #girlsmakeyourmove #run #runner #runnersofinstagram #runnersofig #nikerunclub #instarunner - 2 days ago

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42kms this month so far πŸƒβ€β™€οΈπŸŒΏ #girlsmakeyourmove #run #runner #runnersofinstagram #runnersofig #nikerunclub #instarunner

42kms this month so far ‍♀️ #girlsmakeyourmove #run #runner #runnersofinstagram #runnersofig #nikerunclub #instarunner - 2 days ago

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Claude on fire this morning scoring twice #sydneyolympic βš½οΈπŸ’™#girlsmakeyourmove

Claude on fire this morning scoring twice #sydneyolympic ️#girlsmakeyourmove - 3 days ago

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Just got sent this video! Highlight of my week.... just so proud & happy for these amazing girls.. @heidelberg_unitedfc U/14 Girls singing loud & proud after winning 2 - 1 vs. @bulleenlions πŸ’›πŸ–€βš½οΈπŸ‘ @konto_gram πŸ˜‚ @footballfedvic @sptfootball @tutogoalkeeping @adidasau @onesports_puma @lydsaussie13 #wnpl #nplw #footballfederationvictoria #sptfootball #adidasau #tutogoalkeeping #girlsfootball #girlsmakeyourmove #soccer #football #attitudeiseverything

Just got sent this video! Highlight of my week.... just so proud & happy for these amazing girls.. @heidelberg_unitedfc U/14 Girls singing loud & proud after winning 2 - 1 vs. @bulleenlions πŸ–€οΈ @konto_gram @footballfedvic @sptfootball @tutogoalkeeping @adidasau @onesports_puma @lydsaussie13 #wnpl #nplw #footballfederationvictoria #sptfootball #adidasau #tutogoalkeeping #girlsfootball #girlsmakeyourmove #soccer #football #attitudeiseverything - 3 days ago

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Heidi’s stoke captured by Cheryl @surfcultureaustralia @surfcultureaustralia @heidiwhophotos #surfer #surflife #surfing #stoke #stoked #girlscanplay #girlsmakeyourmove #girlscanplaytoo #lineup #yolo #lovinglife #findyourpassion #findyourh2o #vitaminsea #rawsalt #rawsaltstyle #athletesnotmodels

Heidi’s stoke captured by Cheryl @surfcultureaustralia @surfcultureaustralia @heidiwhophotos #surfer #surflife #surfing #stoke #stoked #girlscanplay #girlsmakeyourmove #girlscanplaytoo #lineup #yolo #lovinglife #findyourpassion #findyourh2o #vitaminsea #rawsalt #rawsaltstyle #athletesnotmodels - 3 days ago

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Have you tried martial arts yet, girls? This is an excellent form of exercise and a great way to learn self-defence tactics. It all starts with learning how to block, punch and kick your way to fitness and confidence. #girlsmove #girlsmakeyourmove

Have you tried martial arts yet, girls? This is an excellent form of exercise and a great way to learn self-defence tactics. It all starts with learning how to block, punch and kick your way to fitness and confidence. #girlsmove #girlsmakeyourmove - 3 days ago

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My new #activewear whipped it up tonight #reflective #runmum #running singlet ready for the morning!! A local lady use to say here come the ice breakers when we ran past her newsagents at stupid o’clock. #saftyfirst #runchat #marathontraining #womensupportingwomen #beatyesterday #bestversion #strongnotskinny #womensrunningcommunity #runcrew #gippygirlscan #thisgirlcanvic #girlsmakeyourmove #girlsthatrun #runningmum #becauseican

My new #activewear whipped it up tonight #reflective #runmum #running singlet ready for the morning!! A local lady use to say here come the ice breakers when we ran past her newsagents at stupid o’clock. #saftyfirst #runchat #marathontraining #womensupportingwomen #beatyesterday #bestversion #strongnotskinny #womensrunningcommunity #runcrew #gippygirlscan #thisgirlcanvic #girlsmakeyourmove #girlsthatrun #runningmum #becauseican - 3 days ago

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Sorry for the inactivity lately! Holly and Ash have been very busy ripping up the slopes with the Falls Creek Race Club. They completed their first race of the season last weekend with Holly 3rd in the u/10 section and Ash 5th in the u/12 (their first ever downhill races) in large fields! πŸŒŸβ„οΈ very excited kids (and happy ponies at home getting extra fat) πŸ˜… We promise we will have more horsey photos soon!
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#teamhorseinthebox #horseinthebox #fallscreekraceclub #sport #girlsmakeyourmove #girlsinsport #womeninsport #downhillskiing #skiing #snow #wintersports

Sorry for the inactivity lately! Holly and Ash have been very busy ripping up the slopes with the Falls Creek Race Club. They completed their first race of the season last weekend with Holly 3rd in the u/10 section and Ash 5th in the u/12 (their first ever downhill races) in large fields! ️ very excited kids (and happy ponies at home getting extra fat) We promise we will have more horsey photos soon! . . #teamhorseinthebox #horseinthebox #fallscreekraceclub #sport #girlsmakeyourmove #girlsinsport #womeninsport #downhillskiing #skiing #snow #wintersports - 3 days ago

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Just another one for the collection πŸ’™πŸ’›πŸ’™πŸ‘ŒπŸ½

Just another one for the collection 🏽 - 3 days ago

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Behind the scenes of "own the unknown". My journey into becoming the deepest woman in Australia without fins or tanks. The full video is on my Facebook page πŸ™‚ @uniofqld #owntheunknown .
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#freediving #underwater #underwaterphotography #uni #uq #brisbane #queensland #australia #oceanconservation #training #athlete #sport #meditation #yoga #mermaid #adventurewomen #womeninsport #thisgirlcan #girlsmove #girlsmakeyourmove

Behind the scenes of "own the unknown". My journey into becoming the deepest woman in Australia without fins or tanks. The full video is on my Facebook page πŸ™‚ @uniofqld #owntheunknown . . . . . #freediving #underwater #underwaterphotography #uni #uq #brisbane #queensland #australia #oceanconservation #training #athlete #sport #meditation #yoga #mermaid #adventurewomen #womeninsport #thisgirlcan #girlsmove #girlsmakeyourmove - 3 days ago

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This team 🏈❀️🐻.
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#womensrugbyleague #womeninsport #womeninleague #womencanplay #wrugbyleague #samegame #ourway #rugbyleague #footy #burleighbears #pizzeypark #ladieswholeague #girlsmakeyourmove #sport #sockbae @wrugbyleague @burleighbears

This team ️. . . #womensrugbyleague #womeninsport #womeninleague #womencanplay #wrugbyleague #samegame #ourway #rugbyleague #footy #burleighbears #pizzeypark #ladieswholeague #girlsmakeyourmove #sport #sockbae @wrugbyleague @burleighbears - 3 days ago

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Quick weekend circuit with @j3sslyn πŸ‘πŸ˜ 5 SETS 
30 secs per exercise with 20 sec rest. I minute rest between sets 😊
- Slam Ball Squat Press
- Slam Ball Slam
- Weighted Walking Lunges
- Stairclimber Machine
- Mountain Climbers
πŸ‘πŸ’ͺ
#jetts #jettsaustralia #jettsstkilda #stkilda #stkildafitness #fitness #gym #melbournefitness #challenge #weightloss #followus #followme #legday #melbourne #melbournecity #smashinggoals #femalefitness #instafitness #fitspo #fitstagram #girlsmakeyourmove

Quick weekend circuit with @j3sslyn 5 SETS 30 secs per exercise with 20 sec rest. I minute rest between sets - Slam Ball Squat Press - Slam Ball Slam - Weighted Walking Lunges - Stairclimber Machine - Mountain Climbers #jetts #jettsaustralia #jettsstkilda #stkilda #stkildafitness #fitness #gym #melbournefitness #challenge #weightloss #followus #followme #legday #melbourne #melbournecity #smashinggoals #femalefitness #instafitness #fitspo #fitstagram #girlsmakeyourmove - 3 days ago

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πŸ€‘ COMPETITION TIME πŸ€‘ 
If you haven't heard already we have made some amazing fitness hampers for 2 lucky members!

How to win? Easy ➑️ Rejoin ➑️ Refer a friend 
Tag your friends who you think should join our club!

Offer ends and the winners will be announced Saturday the 28th of July.

#jettsgreensborough #jettsaustralia #jetts #fitnesshamper #girlsmakeyourmove #fitness #hamper #health #gym

πŸ€‘ COMPETITION TIME πŸ€‘ If you haven't heard already we have made some amazing fitness hampers for 2 lucky members! How to win? Easy ️ Rejoin ️ Refer a friend Tag your friends who you think should join our club! Offer ends and the winners will be announced Saturday the 28th of July. #jettsgreensborough #jettsaustralia #jetts #fitnesshamper #girlsmakeyourmove #fitness #hamper #health #gym - 3 days ago

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Getting a bit of boxing in with Harrie @harrie_ella πŸ₯Š πŸ‘ŠπŸ’ͺπŸ‘πŸ˜… #jetts #jettsaustralia #jettsstkilda #pt #fitfemale #gym #fitness #fitspo #fitstagram #boxing #padwork #instago #instagram #fitnessmodel #personaltraining #shredded #followus #followme #fitchick #stkilda #stkildafitness #melbourne #melbournecity #fitforlife #trainhard #focus #girlsmakeyourmove

Getting a bit of boxing in with Harrie @harrie_ella πŸ₯Š #jetts #jettsaustralia #jettsstkilda #pt #fitfemale #gym #fitness #fitspo #fitstagram #boxing #padwork #instago #instagram #fitnessmodel #personaltraining #shredded #followus #followme #fitchick #stkilda #stkildafitness #melbourne #melbournecity #fitforlife #trainhard #focus #girlsmakeyourmove - 10 days ago

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So happy to see the wonderful Kerry back in the gymπŸ˜ŠπŸ‘
Age is not an excuse!!! πŸ’ͺ
#jettsstkilda #jettsaustralia #jetts #fitness #gym #fitspo #fitstagram #goals #gymlife  #followus #followme #fitnessaddict #fitspiration #hardwork #dedication #girlsmakeyourmove

So happy to see the wonderful Kerry back in the gym Age is not an excuse!!! #jettsstkilda #jettsaustralia #jetts #fitness #gym #fitspo #fitstagram #goals #gymlife #followus #followme #fitnessaddict #fitspiration #hardwork #dedication #girlsmakeyourmove - 12 days ago

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I’m professional at face planting #fail #backtuck #gymnast #tumbler #cywwnews #fitness #gymnastics #face #active #fitgirls #gymnasticsfails #flex #jump #fails #bounce #flexible #laugh #active #sportfail #faceplant #girlsmakeyourmove #haha #fun #whoops

I’m professional at face planting #fail #backtuck #gymnast #tumbler #cywwnews #fitness #gymnastics #face #active #fitgirls #gymnasticsfails #flex #jump #fails #bounce #flexible #laugh #active #sportfail #faceplant #girlsmakeyourmove #haha #fun #whoops - 14 days ago

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Deadlift Friday with @gwend.lin πŸ’ͺπŸ˜…Deadlifts work your legs, butt, back, arms, forearms, shoulders, traps, and abs. Not bad for one exercise! πŸ’ͺ
If you're struggling with form make sure you chat with PT Hamish @hamishfoster in club πŸ‘πŸ‘Š
#jetts #jettsaustralia #jettsstkilda #stkilda #stkildafitness #fitness #gym #jettsstkilda #jettsaustralia #gymrat #challenge #weightloss #followus #followme #melbourne #melbournecity #legday #gains #strong #deaflift #legs #shredded #girlsmakeyourmove

Deadlift Friday with @gwend.lin Deadlifts work your legs, butt, back, arms, forearms, shoulders, traps, and abs. Not bad for one exercise! If you're struggling with form make sure you chat with PT Hamish @hamishfoster in club #jetts #jettsaustralia #jettsstkilda #stkilda #stkildafitness #fitness #gym #jettsstkilda #jettsaustralia #gymrat #challenge #weightloss #followus #followme #melbourne #melbournecity #legday #gains #strong #deaflift #legs #shredded #girlsmakeyourmove - 18 days ago

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A bit of touch footy training with @kahlivia πŸ‘πŸ˜ 4 SETS 
30 secs per exercise with 20 sec rest. I minute rest between sets 😊
- Squat Jump
- Kettlebell Swing
- Kettlebell Deadlift
- Walking lunges
- Plyo box lateral step overs
πŸ‘πŸ’ͺ
#jetts #jettsaustralia #jettsstkilda #stkilda #stkildafitness #fitness #gym #melbournefitness #challenge #weightloss #followus #followme #legday #melbourne #melbournecity #smashinggoals #touchfootyteam #instafitness #fitspo #fitstagram #fitnessmodel #girlsmakeyourmove

A bit of touch footy training with @kahlivia 4 SETS 30 secs per exercise with 20 sec rest. I minute rest between sets - Squat Jump - Kettlebell Swing - Kettlebell Deadlift - Walking lunges - Plyo box lateral step overs #jetts #jettsaustralia #jettsstkilda #stkilda #stkildafitness #fitness #gym #melbournefitness #challenge #weightloss #followus #followme #legday #melbourne #melbournecity #smashinggoals #touchfootyteam #instafitness #fitspo #fitstagram #fitnessmodel #girlsmakeyourmove - 21 days ago

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Another day in the gym office for member Jess @jessrey πŸ’ͺπŸ™
Form, function and patience over quick fixes team! Results that you can maintain take time πŸ˜ŠπŸ‘ #jetts #jettsstkilda #jettsaustralia #melbourne #melbounecity #fitspo #strong #fitstagram #instafitness #fitnessmodel #deadlift #strongwoman #fitfemale #girlsmakeyourmove

Another day in the gym office for member Jess @jessrey Form, function and patience over quick fixes team! Results that you can maintain take time #jetts #jettsstkilda #jettsaustralia #melbourne #melbounecity #fitspo #strong #fitstagram #instafitness #fitnessmodel #deadlift #strongwoman #fitfemale #girlsmakeyourmove - 27 days ago

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Gwen @gwend.lin working hard to achieve her goalsπŸ’ͺ
Did you hit your goals this week? If not you’ve still got 4 days πŸ‘πŸ˜ #jettsaustralia #jettsstkilda #jetts #stkilda #stkildafitness #fitness #gym #melbournefitness #challenge #weightloss #followus #followme #legday #melbourne #melbournecity #smashinggoals #fitnessmodel #instafitness #fitspo #fitstagram #girlsmakeyourmove

Gwen @gwend.lin working hard to achieve her goals Did you hit your goals this week? If not you’ve still got 4 days #jettsaustralia #jettsstkilda #jetts #stkilda #stkildafitness #fitness #gym #melbournefitness #challenge #weightloss #followus #followme #legday #melbourne #melbournecity #smashinggoals #fitnessmodel #instafitness #fitspo #fitstagram #girlsmakeyourmove - 1 month ago

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