#menshealth

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Hmm wo gehts als nächstes hin.. 🤔 
#london #waterloo #londoneye #english #addicted #fitfam #instapic #instagay #gay #gayhot #gayboy #gaypeople #menshealth #men #mensfashion #follow #followme #followforfollow #lucky #fun #hot

Hmm wo gehts als nächstes hin.. 🤔 #london #waterloo #londoneye #english #addicted #fitfam #instapic #instagay #gay #gayhot #gayboy #gaypeople #menshealth #men #mensfashion #follow #followme #followforfollow #lucky #fun #hot - 5 hours ago

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Am I getting show ready? What if I tell you this is just my off season and I just stay tight all year around.🤷‍♂️💪 #beastmode #hustle #classicbodybuilding #mensphysique #npc #ifbb #squat #fitnessmodel #mirin #zyzz #goldenaesthetics #musclemodel #wbff #menshealth #mealplans #aesthetic #nctrainer #fitness #fit #justlift #ripped #shredded #jacked #swoll #macros #bodygoals #lean #muscular #fitspo #classicphysique

Am I getting show ready? What if I tell you this is just my off season and I just stay tight all year around.🤷‍♂️ #beastmode #hustle #classicbodybuilding #mensphysique #npc #ifbb #squat #fitnessmodel #mirin #zyzz #goldenaesthetics #musclemodel #wbff #menshealth #mealplans #aesthetic #nctrainer #fitness #fit #justlift #ripped #shredded #jacked #swoll #macros #bodygoals #lean #muscular #fitspo #classicphysique - 5 hours ago

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#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag  #menwithstreetstyle #usa #sidney #melbourne #london
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#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag #menwithstreetstyle #usa #sidney #melbourne #london Purchase from us at best prices - 5 hours ago

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Happy Monday! Make sure you’re putting you best foot forward with EVERYTHING you do! .
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Don’t forget to catch up on #sotaboopod episodes on #SoundCloud and #itunespodcast now! Make sure to subscribe, like and comment/review your fave episodes! 😘 The link to our website and episodes are in our bio📍
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#sotaboopod #sotaboopodcast #sotaboo #summer #monday #week #goals #work #rainyday #mentalhealthawareness #mentalhealth #selflove #selfcare #womenshealth #menshealth #friendships #realfriends #memories #selfowned #capitaltherapy

Happy Monday! Make sure you’re putting you best foot forward with EVERYTHING you do! . . Don’t forget to catch up on #sotaboopod episodes on #SoundCloud and #itunespodcast now! Make sure to subscribe, like and comment/review your fave episodes! The link to our website and episodes are in our bio . . . #sotaboopod #sotaboopodcast #sotaboo #summer #monday #week #goals #work #rainyday #mentalhealthawareness #mentalhealth #selflove #selfcare #womenshealth #menshealth #friendships #realfriends #memories #selfowned #capitaltherapy - 5 hours ago

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Los suplementos también son muy importantes En volumen o definición siempre con los mejores 👏🏻🎖️🏆💪 #jcteam #teamcannizzo #teamUN #naturalpowernutrition #atletasifbb #MrPeru2018#manphysique #senior #selfie #fitness #fitbooty #smiles #goals #instafitness #discipline #nopainnogain #gymnastics #muscles #fitnessphysique #speed #strength #powerlifting #abscheck  #curvesfordays #menshealth

Los suplementos también son muy importantes En volumen o definición siempre con los mejores 🏻🎖️ #jcteam #teamcannizzo #teamUN #naturalpowernutrition #atletasifbb #MrPeru2018 #manphysique #senior #selfie #fitness #fitbooty #smiles #goals #instafitness #discipline #nopainnogain #gymnastics #muscles #fitnessphysique #speed #strength #powerlifting #abscheck #curvesfordays #menshealth - 5 hours ago

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Starting a new relationship? It's definitely time to get tested for STDs. Fast, convenient and private same day testing services are just a phone call or a click away. Learn more about services and get in the know of your STD status. 
www.stdtestexpress.com
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#MensHealth #WomensHealth #Health #STD #STDTesting #STI #STIs #STDs #SexualHealth #HealthYourself #InTheknow #SexEd #GetTested #July #SexualEducation #BodyPositive #SexPositive #Sex #Education #GetTested #WrapItUp #Relationships #Situationships #HealthyLiving #Condoms

Starting a new relationship? It's definitely time to get tested for STDs. Fast, convenient and private same day testing services are just a phone call or a click away. Learn more about services and get in the know of your STD status. www.stdtestexpress.com - - - #MensHealth #WomensHealth #Health #STD #STDTesting #STI #STIs #STDs #SexualHealth #HealthYourself #InTheknow #SexEd #GetTested #July #SexualEducation #BodyPositive #SexPositive #Sex #Education #GetTested #WrapItUp #Relationships #Situationships #HealthyLiving #Condoms - 5 hours ago

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Becoming a bear 💪💪 #fitness #progress #fatllossjourney #fatloss #cutting #shredded #healthyfood #healthylifestyle #menshealth @catriona.macnee

Becoming a bear #fitness #progress #fatllossjourney #fatloss #cutting #shredded #healthyfood #healthylifestyle #menshealth @catriona.macnee - 5 hours ago

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#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag  #menwithstreetstyle #usa #sidney #melbourne #london
Purchase from us at best prices

#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag #menwithstreetstyle #usa #sidney #melbourne #london Purchase from us at best prices - 5 hours ago

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Swipe ➡️➡️➡️➡️ Some footage from this past week progress check 🤙🏽 Motivational purposes 😂 we’re just having fun out here currently 100 down from my start long ways to go no looking back being unhealthy and fat is a choice ✌🏽
#braids 
#barber
#mensphysique
#menshealth 
#motivationmonday
#internationalchestday
#aesthetic 
#shreds
#westernvillage
#gym
#gymshark
#sizeup
#beyondrawlabs
#gethealthy
#getfit
#trainhard 
#noexcuses
#FitnessAddict
#GetOutside
#GetStrong
#GirlsWhoLift
#GymLife
#GymTime
#NoPainNoGain 
Video credits 🎥 @mario_bravo98

Swipe ️ Some footage from this past week progress check 🤙🏽 Motivational purposes we’re just having fun out here currently 100 down from my start long ways to go no looking back being unhealthy and fat is a choice 🏽 #braids #barber #mensphysique #menshealth #motivationmonday #internationalchestday #aesthetic #shreds #westernvillage #gym #gymshark #sizeup #beyondrawlabs #gethealthy #getfit #trainhard #noexcuses #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain Video credits @mario_bravo98 - 5 hours ago

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#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag  #menwithstreetstyle #usa #sidney #melbourne #london
Purchase from us at best prices

#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag #menwithstreetstyle #usa #sidney #melbourne #london Purchase from us at best prices - 5 hours ago

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#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag  #menwithstreetstyle #usa #sidney #melbourne #london
Purchase from us at best prices

#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag #menwithstreetstyle #usa #sidney #melbourne #london Purchase from us at best prices - 5 hours ago

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Thank you ‘Lost Got Found’ for sharing and featuring my story on your website, blog, and social media platforms. Hopefully my past and present can continue to inspire positive change! 
#Repost @lostgotfound with @get_repost
・・・
"I attended and thrived both academically and athletically in a large suburban high school. But, during my junior year, I faced a crisis. The anxiety that plagued me for so many years developed into a deep depression. And, on top of that, an eating disorder. I suddenly realized that I had been waging a long-standing battle with depression, stress, anxiety, body dysmorphia, bullying, injuries, an eating disorder, and I was not coming anywhere close to maximizing my human potential. I had grown to the height of 6’5”, but weighed in at less than half the body weight I am today. I was overwhelmed with fear and felt like there was no hope. In the spring semester of my junior year, my struggles became so severe that it became necessary for me to leave school for a seven-week period and become a resident in an out-of-state facility in Wisconsin that specialized in treating depression, eating disorders, and all the other personal obstacles I was facing... Simply put, I learned that 'life is not about what happens to you. Instead, life is about how you respond to what happens to you.' These days, I have become a messenger of hope, optimism, and faith through sharing my own personal story of triumph. I am extremely confident that if others implement the habits and strategies I have learned over the years, they too can accomplish whatever is important in their own lives.”
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To read Jack's full story, click the link in our bio.

#mentalhealthawareness #mentalhealthadvocate #mentalhealth #mentalhealthmatters #lostgotfound #mentalhealthstigma #mentalhealthsupport #mentalhealthwarrior #menshealth #everybodymatters #youmatter #emotionalfitness #mindfitness #inspire #positive

Thank you ‘Lost Got Found’ for sharing and featuring my story on your website, blog, and social media platforms. Hopefully my past and present can continue to inspire positive change! #Repost @lostgotfound with @get_repost ・・・ "I attended and thrived both academically and athletically in a large suburban high school. But, during my junior year, I faced a crisis. The anxiety that plagued me for so many years developed into a deep depression. And, on top of that, an eating disorder. I suddenly realized that I had been waging a long-standing battle with depression, stress, anxiety, body dysmorphia, bullying, injuries, an eating disorder, and I was not coming anywhere close to maximizing my human potential. I had grown to the height of 6’5”, but weighed in at less than half the body weight I am today. I was overwhelmed with fear and felt like there was no hope. In the spring semester of my junior year, my struggles became so severe that it became necessary for me to leave school for a seven-week period and become a resident in an out-of-state facility in Wisconsin that specialized in treating depression, eating disorders, and all the other personal obstacles I was facing... Simply put, I learned that 'life is not about what happens to you. Instead, life is about how you respond to what happens to you.' These days, I have become a messenger of hope, optimism, and faith through sharing my own personal story of triumph. I am extremely confident that if others implement the habits and strategies I have learned over the years, they too can accomplish whatever is important in their own lives.” . . . To read Jack's full story, click the link in our bio. #mentalhealthawareness #mentalhealthadvocate #mentalhealth #mentalhealthmatters #lostgotfound #mentalhealthstigma #mentalhealthsupport #mentalhealthwarrior #menshealth #everybodymatters #youmatter #emotionalfitness #mindfitness #inspire #positive - 5 hours ago

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#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag  #menwithstreetstyle #usa #sidney #melbourne #london
Purchase from us at best prices

#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag #menwithstreetstyle #usa #sidney #melbourne #london Purchase from us at best prices - 5 hours ago

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#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag  #menwithstreetstyle #usa #sidney #melbourne #london
Purchase from us at best prices

#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag #menwithstreetstyle #usa #sidney #melbourne #london Purchase from us at best prices - 5 hours ago

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Always havin good mood and feelin in Wien!!
The City of Wien Melange!!! And Cafe!! Need to stop everything and take a deep breAth in the cafe with good vibe!! #motivation#mensphysique#ifbb#npc#wbff#icn#inba#bodybuilding#fitness#ripped#dedication#diet#tbt#health#menshealth#fitnessmotivation#fitspo#fitfam#fitnessaddict#motivation#instagood#inspiration#fitnessmodel#gym#aesthetic##photooftheday#picoftheday#austria#vienna#love

Always havin good mood and feelin in Wien!! The City of Wien Melange!!! And Cafe!! Need to stop everything and take a deep breAth in the cafe with good vibe!! #motivation #mensphysique #ifbb #npc #wbff #icn #inba #bodybuilding #fitness #ripped #dedication #diet #tbt #health #menshealth #fitnessmotivation #fitspo #fitfam #fitnessaddict #motivation #instagood #inspiration #fitnessmodel #gym #aesthetic ##photooftheday #picoftheday #austria #vienna #love - 5 hours ago

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#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag  #menwithstreetstyle #usa #sidney #melbourne #london
Purchase from us at best prices

#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag #menwithstreetstyle #usa #sidney #melbourne #london Purchase from us at best prices - 5 hours ago

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#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag  #menwithstreetstyle #usa #sidney #melbourne #london
Purchase from us at best prices

#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag #menwithstreetstyle #usa #sidney #melbourne #london Purchase from us at best prices - 5 hours ago

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#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag  #menwithstreetstyle #usa #sidney #melbourne #london
Purchase from us at best prices

#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag #menwithstreetstyle #usa #sidney #melbourne #london Purchase from us at best prices - 5 hours ago

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Legs tonight. I'm ready!

Legs tonight. I'm ready! - 5 hours ago

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My energy boosting stack to keep your energy up throughout the day without pounding back coffees and energy drinks 💪👍🙌
•Maca from @organikahealth which is great to add to smoothies and boosts energy naturally.
• cordyceps mushrooms from @puricawellness that increases ATP, the body’s energy system.
• adrenal pro from @canprev which balances out stress hormones (often the cause of fatigue) and replenishes your adrenals so you can bounce back from those daily stressors.
• pine pollen from @canadianpinepollen which boosts testosterone and does so much more (check out the podcast for more on this one) 👌💪🍆
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#healthcoach #healthyliving #mondaymotivation #mondaymorning #energyboost #vancouverfitness #gymmotivation #goalcrusher #naturalproducts #holisticnutrition #holistichealth #menshealth #supplements #healthyeats #coffeegram #lifehacks #performbetter

My energy boosting stack to keep your energy up throughout the day without pounding back coffees and energy drinks •Maca from @organikahealth which is great to add to smoothies and boosts energy naturally. • cordyceps mushrooms from @puricawellness that increases ATP, the body’s energy system. • adrenal pro from @canprev which balances out stress hormones (often the cause of fatigue) and replenishes your adrenals so you can bounce back from those daily stressors. • pine pollen from @canadianpinepollen which boosts testosterone and does so much more (check out the podcast for more on this one) . . . . . . . . . . . . . . . . . . #healthcoach #healthyliving #mondaymotivation #mondaymorning #energyboost #vancouverfitness #gymmotivation #goalcrusher #naturalproducts #holisticnutrition #holistichealth #menshealth #supplements #healthyeats #coffeegram #lifehacks #performbetter - 5 hours ago

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‼️FAMILY FOOD‼️
Had a load of bad food sins my last show but it’s time to think about what I’m eating and make a change 👌🏻 #ukup #physique #bodybuilding #bestpic 
#insta #abs #menshealth #health #healthy #gym #lift #gains #weights #fit #classic #motivation #dedication #dedicated #gymmotivation #gymlife #foodporn #selfie #girlfriend

️FAMILY FOOD️ Had a load of bad food sins my last show but it’s time to think about what I’m eating and make a change 🏻 #ukup #physique #bodybuilding #bestpic #insta #abs #menshealth #health #healthy #gym #lift #gains #weights #fit #classic #motivation #dedication #dedicated #gymmotivation #gymlife #foodporn #selfie #girlfriend - 5 hours ago

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#waves are the product of an #undercurrent we can deal with actions and reactions but #solutions require looking at things more deeply #coreissuesinlife- we can also choose to look at the #biggerpicture (scenery) and not be ultra focused on the most apparent or challenging issues in life- #gainperspectives (waves) #lifecoaching #lifetips #senseofself #philosophy #bloggerstyle #bloggers #lifestyle #lifetips #gayuk #gay #menshealth #womenshealth #mind #mentalhealth #psychology #sociology #culture

#waves are the product of an #undercurrent we can deal with actions and reactions but #solutions require looking at things more deeply #coreissuesinlife - we can also choose to look at the #biggerpicture (scenery) and not be ultra focused on the most apparent or challenging issues in life- #gainperspectives (waves) #lifecoaching #lifetips #senseofself #philosophy #bloggerstyle #bloggers #lifestyle #lifetips #gayuk #gay #menshealth #womenshealth #mind #mentalhealth #psychology #sociology #culture - 5 hours ago

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💪🏽: Jonathan Girdley @jonathan_girdley  Agency: Brand @brand_models
📸: @amreedxphoto
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 #malemodel #fitnessmodels #abs #kingsofmodels #demigodmodels #bestofig #beards #fashion #beardsofinstagram #gq #beards #fashionmodel #returnofthemalesupermodel #malemodeltrending #photographer #beard #guyswithtattoos #editorial #Muscle #vline #aesthetic #fitness #menshealth #fitnessmotivation #fitnessmodel #model

🏽: Jonathan Girdley @jonathan_girdley Agency: Brand @brand_models 📸: @amreedxphoto • • • • • #malemodel #fitnessmodels #abs #kingsofmodels #demigodmodels #bestofig #beards #fashion #beardsofinstagram #gq #beards #fashionmodel #returnofthemalesupermodel #malemodeltrending #photographer #beard #guyswithtattoos #editorial #Muscle #vline #aesthetic #fitness #menshealth #fitnessmotivation #fitnessmodel #model - 5 hours ago

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#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag  #menwithstreetstyle #usa #sidney #melbourne #london
Purchase from us at best prices

#signaure #india #menfitness #mensclothing #mensfashion #menshealth #men #style #desiredress #finefashion #fitness #like4like #likeforlike #likeforfollow #maedemenino #fashionoutlook #fashionstyle #stylechallenge #fashions #bloggers #vneck #shrugs #instaoutfit #menstyle #swag #menwithstreetstyle #usa #sidney #melbourne #london Purchase from us at best prices - 5 hours ago

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*It's so Close we can taste it! Lol look at this girl! She is my favorite thing in the world. Little less than two months away hitting the gym hard coming up! :) :)*
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Gonna be hitting a bit more HIIT on off days but still lifting heavy!
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Any suggestions as to kick start our cardio days? Tag us!

*It's so Close we can taste it! Lol look at this girl! She is my favorite thing in the world. Little less than two months away hitting the gym hard coming up! :) :)* . . . . . Gonna be hitting a bit more HIIT on off days but still lifting heavy! . . . Any suggestions as to kick start our cardio days? Tag us! - 5 hours ago

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Always be kinder than you feel.

#workout24 #potd #oozaru #gorillagang #streetworkout #fitness #fitfam #thenx #bodygoals #calisthenics #barbrothers #motivation #workout #shredded #menshealth #mensphysique #gymshark #gym #aesthetics

Always be kinder than you feel. #workout24 #potd #oozaru #gorillagang #streetworkout #fitness #fitfam #thenx #bodygoals #calisthenics #barbrothers #motivation #workout #shredded #menshealth #mensphysique #gymshark #gym #aesthetics - 5 hours ago

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Regrann from @jean_vito29 -  Looking for acting,  talent and model agent!!!
@adriana_kostetska
 #model #actors #fashionblogger #modeling #movies #shortfilm #realmen #menshealth #photooftheday #newyorkmodel #losangelesmodel #underthesun #ivanka88 #actorlife🎬🎥 #miamicasting #greenagency #frontmodelmanagement #nextmodels #miamitalent #tritonmodels #lamovie #fashions

Regrann from @jean_vito29 - Looking for acting, talent and model agent!!! @adriana_kostetska #model #actors #fashionblogger #modeling #movies #shortfilm #realmen #menshealth #photooftheday #newyorkmodel #losangelesmodel #underthesun #ivanka88 #actorlife #miamicasting #greenagency #frontmodelmanagement #nextmodels #miamitalent #tritonmodels #lamovie #fashions - 5 hours ago

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Shout out to @ms_gray_x always giving me 110% and nuff jokes in our sessions
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CONTACT INFO IS IN THE BIO
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We don't Stop...RS10 
@firmofitness @rs10ssc 
Grow through what you go through...
Mindset ...🔑 Its that simple 💯
Practice what you teach... FOLLOW @rs10ssc 
Follow my other page 
@rs10ssc @rs10ssc @rs10ssc 
#fun #liveyourdreams #laugh #love  #sportandfitness #sportandhealth #fitness #instafit #instagood #nike #fitwomen #menshealth #womenshealth #sport #fitnessguru #life #ambition #dontquitgetfit #whywait #do #now #adidas #puma #workrate #hardworkpaysoff #fitfam #liveforsport #happiness #health #nutritional

Shout out to @ms_gray_x always giving me 110% and nuff jokes in our sessions . . . CONTACT INFO IS IN THE BIO . . . We don't Stop...RS10 @firmofitness @rs10ssc Grow through what you go through... Mindset ... Its that simple Practice what you teach... FOLLOW @rs10ssc Follow my other page @rs10ssc @rs10ssc @rs10ssc #fun #liveyourdreams #laugh #love   #sportandfitness #sportandhealth #fitness #instafit #instagood #nike #fitwomen #menshealth #womenshealth #sport #fitnessguru #life #ambition #dontquitgetfit #whywait #do #now #adidas #puma #workrate #hardworkpaysoff #fitfam #liveforsport #happiness #health #nutritional - 5 hours ago

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Regrann from @jean_vito29 -  Looking for a acting,  talent and model agent!!! #model #actors #fashionblogger #modeling #movies #shortfilm #realmen #menshealth #photooftheday #newyorkmodel #losangelesmodel #underthesun #ivanka88 #actorlife🎬🎥 #miamicasting #greenagency #frontmodelmanagement #nextmodels #miamitalent #tritonmodels #lamovie #fashionshow

Regrann from @jean_vito29 - Looking for a acting, talent and model agent!!! #model #actors #fashionblogger #modeling #movies #shortfilm #realmen #menshealth #photooftheday #newyorkmodel #losangelesmodel #underthesun #ivanka88 #actorlife #miamicasting #greenagency #frontmodelmanagement #nextmodels #miamitalent #tritonmodels #lamovie #fashionshow - 5 hours ago

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Regrann from @jean_vito29 -  Looking for acting,  talent  and model agent!!! @ivanka88 #model #actors #fashionblogger #modeling #movies #shortfilm #realmen #menshealth #photooftheday #newyorkmodel #losangelesmodel #underthesun #ivanka88 #actorlife🎬🎥 #miamicasting #greenagency #frontmodelmanagement #nextmodels #miamitalent #tritonmodels #lamovie #fashionshow

Regrann from @jean_vito29 - Looking for acting, talent and model agent!!! @ivanka88 #model #actors #fashionblogger #modeling #movies #shortfilm #realmen #menshealth #photooftheday #newyorkmodel #losangelesmodel #underthesun #ivanka88 #actorlife #miamicasting #greenagency #frontmodelmanagement #nextmodels #miamitalent #tritonmodels #lamovie #fashionshow - 5 hours ago

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Does this path have a heart? “Anything is one of a million paths. Therefore you must always keep in mind that a path is only a path; if you feel you should not follow it, you must not stay with it under any conditions. To have such clarity you must lead a disciplined life. Only then will you know that any path is only a path and there is no affront, to oneself or to others, in dropping it if that is what your heart tells you to do. But your decision to keep on the path or to leave it must be free of fear or ambition. I warn you. Look at every path closely and deliberately. Try it as many times as you think necessary.

This question is one that only a very old man asks. Does this path have a heart? All paths are the same: they lead nowhere. They are paths going through the bush, or into the bush. In my own life I could say I have traversed long long paths, but I am not anywhere. Does this path have a heart? If it does, the path is good; if it doesn't, it is of no use. Both paths lead nowhere; but one has a heart, the other doesn't. One makes for a joyful journey; as long as you follow it, you are one with it. The other will make you curse your life. One makes you strong; the other weakens you.

Before you embark on any path ask the question: Does this path have a heart? If the answer is no, you will know it, and then you must choose another path. The trouble is nobody asks the question; and when a man finally realizes that he has taken a path without a heart, the path is ready to kill him. At that point very few men can stop to deliberate, and leave the path. A path without a heart is never enjoyable. You have to work hard even to take it. On the other hand, a path with heart is easy; it does not make you work at liking it.”
Carlos Castaneda, The Teachings of Don Juan: A Yaqui Way of Knowledge

Does this path have a heart? “Anything is one of a million paths. Therefore you must always keep in mind that a path is only a path; if you feel you should not follow it, you must not stay with it under any conditions. To have such clarity you must lead a disciplined life. Only then will you know that any path is only a path and there is no affront, to oneself or to others, in dropping it if that is what your heart tells you to do. But your decision to keep on the path or to leave it must be free of fear or ambition. I warn you. Look at every path closely and deliberately. Try it as many times as you think necessary. This question is one that only a very old man asks. Does this path have a heart? All paths are the same: they lead nowhere. They are paths going through the bush, or into the bush. In my own life I could say I have traversed long long paths, but I am not anywhere. Does this path have a heart? If it does, the path is good; if it doesn't, it is of no use. Both paths lead nowhere; but one has a heart, the other doesn't. One makes for a joyful journey; as long as you follow it, you are one with it. The other will make you curse your life. One makes you strong; the other weakens you. Before you embark on any path ask the question: Does this path have a heart? If the answer is no, you will know it, and then you must choose another path. The trouble is nobody asks the question; and when a man finally realizes that he has taken a path without a heart, the path is ready to kill him. At that point very few men can stop to deliberate, and leave the path. A path without a heart is never enjoyable. You have to work hard even to take it. On the other hand, a path with heart is easy; it does not make you work at liking it.” Carlos Castaneda, The Teachings of Don Juan: A Yaqui Way of Knowledge - 5 hours ago

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#fitnessandhealth #fitnesstips #ripped #shredded #sixpacks #nutritiontips #fit42 #fitover40 #fitandhealthy #fitnessfacts #womenshealth #menshealth #healthylifestyle #thaifit #trainsmart #fitandproud #yogaforlife #fitover40s #healthylifestyle #thaifit #trainsmart #fitandproud #eatsmart #trainsmart #fitnessfacts #weightloss #athletic40s #womenshealth #menshealth #menshealth #fitandproud #yogaforlife

#fitnessandhealth #fitnesstips #ripped #shredded #sixpacks #nutritiontips #fit42 #fitover40 #fitandhealthy #fitnessfacts #womenshealth #menshealth #healthylifestyle #thaifit #trainsmart #fitandproud #yogaforlife #fitover40s #healthylifestyle #thaifit #trainsmart #fitandproud #eatsmart #trainsmart #fitnessfacts #weightloss #athletic40s #womenshealth #menshealth #menshealth #fitandproud #yogaforlife - 5 hours ago

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Anyone else’s needing a little reminder of balance in life today💪🏼. Embrace and take on your day!

Anyone else’s needing a little reminder of balance in life today🏼. Embrace and take on your day! - 5 hours ago

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Sup instafam 👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯👊💯 #friends #fam #ladies #gents #capetown #picoftheday #capetownmen #sdv #l4l #f4f #beardlife #beardgang #beardlovers #muslim #fitmen #fitlife #fitfam #linda #lindo #bomdia #ootd #ootn #boatarde #boanoite #polishboys #polishmen #vw #polo #menshealth #instafam

Sup instafam #friends #fam #ladies #gents #capetown #picoftheday #capetownmen #sdv #l4l #f4f #beardlife #beardgang #beardlovers #muslim #fitmen #fitlife #fitfam #linda #lindo #bomdia #ootd #ootn #boatarde #boanoite #polishboys #polishmen #vw #polo #menshealth #instafam - 5 hours ago

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We don’t judge. We just advocate 30 minutes of anything that gets your heart pumping, your muscles working and requires your body to burn calories. ~  Tag someone that will benefit from the information below👇🏼 ~  Being active:  Can make you feel happier  Helps with weight loss  Is good for your muscles and bones  Can increase your energy levels  Can reduce your risk of type II diabetes, heart disease and obesity  Helps your brain health and memory  Helps with relaxation and sleep quality  Can help reduce chronic pain  Improves skin health  Promotes a better sex life ~  If you work a sedentary job or live a sedentary lifestyle, it’s time to get moving for your physical and mental health and wellness. #health #wellness #wellbeing #physicalhealth #physicalactivity #exercise #healthgoals #healthtips #obesity #type2diabetes #chronicillness #healthyfood #healthylifestyle #awareness #womenshealth #menshealth #hblogger #hbloggers #getfit #getmoving #makeitfun #nopainnogain #healthiswealth #nurselife #asknurseabi #healthincheck #motivation

We don’t judge. We just advocate 30 minutes of anything that gets your heart pumping, your muscles working and requires your body to burn calories. ~ Tag someone that will benefit from the information below🏼 ~ Being active: Can make you feel happier Helps with weight loss Is good for your muscles and bones Can increase your energy levels Can reduce your risk of type II diabetes, heart disease and obesity Helps your brain health and memory Helps with relaxation and sleep quality Can help reduce chronic pain Improves skin health Promotes a better sex life ~ If you work a sedentary job or live a sedentary lifestyle, it’s time to get moving for your physical and mental health and wellness. #health #wellness #wellbeing #physicalhealth #physicalactivity #exercise #healthgoals #healthtips #obesity #type2diabetes #chronicillness #healthyfood #healthylifestyle #awareness #womenshealth #menshealth #hblogger #hbloggers #getfit #getmoving #makeitfun #nopainnogain #healthiswealth #nurselife #asknurseabi #healthincheck #motivation - 5 hours ago

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Make Sure Your Haters Get A Good Reason To Hate You⚡️
Blowing Up Everyday Like Volcano🌋
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📬DM FOR ONLINE COACHING/GURANTEED TRANSFORMATIONS
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#vtaper #menshealth #mensphysique #onlinecoach #natural #shredded_academy #indian #fitnesspro #kolkata_igers #kolkata #vegetarian #vegano #calves #physique #bodybuilders #bodybuildinglifestyle #tall #shoutouttohaters #fitnessblogger

Make Sure Your Haters Get A Good Reason To Hate You️ Blowing Up Everyday Like Volcano ——————————————————————— 📬DM FOR ONLINE COACHING/GURANTEED TRANSFORMATIONS —————————————————————— #vtaper #menshealth #mensphysique #onlinecoach #natural #shredded_academy #indian #fitnesspro #kolkata_igers #kolkata #vegetarian #vegano #calves #physique #bodybuilders #bodybuildinglifestyle #tall #shoutouttohaters #fitnessblogger - 5 hours ago

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Historic river tour through Canterbury. Fair play to my guide for putting in some lung work 💯 .
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.  #history #tour #tourism #canterbury #kent #river #educacion #summer #restday #relaxation #nature #naturephotography #trackandfield #tracknation #training #instafit #asthetics #fitnessmotivation #menshealth  #fashion #mensfashion #londonfashion #exercise #travel #fitness #fitnessmodel #physique

Historic river tour through Canterbury. Fair play to my guide for putting in some lung work . . . . . . #history #tour #tourism #canterbury #kent #river #educacion #summer #restday #relaxation #nature #naturephotography #trackandfield #tracknation #training #instafit #asthetics #fitnessmotivation #menshealth #fashion #mensfashion #londonfashion #exercise #travel #fitness #fitnessmodel #physique - 5 hours ago

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It’s only been raining for 2 days and I am this close to losing it. #mondaymotivation 📸: @ange_poccia

It’s only been raining for 2 days and I am this close to losing it. #mondaymotivation 📸: @ange_poccia - 5 hours ago

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You don’t make it to the Top without Putting in Work!!! #mondaymotivation #BPtheBest

You don’t make it to the Top without Putting in Work!!! #mondaymotivation #BPtheBest - 5 hours ago

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Pure CBD Eye Serum Giveaway!! DOUBLE TAP the photo & TAG a Friend for a chance to win our Pure CBD for Life Eye Serum for you and tagged friend. 
5 separate entries will be picked (10 winners) Friday, July 27th. Ready Set Go 🌿

Pure CBD Eye Serum Giveaway!! DOUBLE TAP the photo & TAG a Friend for a chance to win our Pure CBD for Life Eye Serum for you and tagged friend. 5 separate entries will be picked (10 winners) Friday, July 27th. Ready Set Go - 5 hours ago

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Start with a grateful heart ✨✨

Start with a grateful heart - 5 hours ago

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Talk Golf to Me! Why golf is so popular with managers is a mystery that may never be solved. Whatever the reason, bosses seem to really love golf, and talking about it with them can be a foot in the door for promotions and pay raises. Learn how to talk golf in out Lifestyle Journal!
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#talkgolftome #golftalk #golflover #golfswing #tigerwoods #greatgolfer #athelte #menshealth #healthyman #menslifestyle #mensstyle #mensfashion #usopen #usa #usopen2018 #usopengolf #beaboss #entrepreneurlife #management #getthatpromotion #workhardplayhard #talktome #classyman #classicstyle #gentlemanstyle #lifestylefoemn #refinedlifestyle #etiquette #golfetiquette #discovergrey

Talk Golf to Me! Why golf is so popular with managers is a mystery that may never be solved. Whatever the reason, bosses seem to really love golf, and talking about it with them can be a foot in the door for promotions and pay raises. Learn how to talk golf in out Lifestyle Journal! . . . . #talkgolftome #golftalk #golflover #golfswing #tigerwoods #greatgolfer #athelte #menshealth #healthyman #menslifestyle #mensstyle #mensfashion #usopen #usa #usopen2018 #usopengolf #beaboss #entrepreneurlife #management #getthatpromotion #workhardplayhard #talktome #classyman #classicstyle #gentlemanstyle #lifestylefoemn #refinedlifestyle #etiquette #golfetiquette #discovergrey - 5 hours ago

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Because being a better man MEANS respecting the bodies of women and girls  #men #mentalhealth #menwithstyle #mentor #MenWithClass #menshealth #mentoring #mentorship #ywca #ywcanashville #AMENDTogether #challenge #cultivate #change

Because being a better man MEANS respecting the bodies of women and girls #men #mentalhealth #menwithstyle #mentor #MenWithClass #menshealth #mentoring #mentorship #ywca #ywcanashville #AMENDTogether #challenge #cultivate #change - 5 hours ago

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#postworkout #preworkout #exhausted #mondayvibes #trainsmart #essporto #inkedlifestyle #femalefighter #womenshealth #menshealth #healthylifestyle #thaifit #trainsmart #fitandproud

#postworkout #preworkout #exhausted #mondayvibes #trainsmart #essporto #inkedlifestyle #femalefighter #womenshealth #menshealth #healthylifestyle #thaifit #trainsmart #fitandproud - 5 hours ago

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A perfectly tamed hairstyle probably isn't your go-to daily style for Summer, so just add some texture with our Texturising Hair Paste! 💪🏻 With conditioning Naturally Derived Ingredients like Shea Butter and L'Arginine, you can't go wrong! 🌿

Our Texturising Hair Paste has also just become available in @hollandandbarrett and @ocadouk 🙌🏻 #OWNTHEBATHROOM

#ManCave #OwnTheBathroom #Natural #SkinCare #Vegan #VeganFriendly #ForMen #MaleGrooming #MensHealth #SLSFree #SensitiveSkin #CrueltyFree #SoFreshAndSoClean #Green #Recycle #NaturallyDerived #NaturalDefence #MensHealth #SkinCareForMen #MensSkinCare #NaturalSkinCare

A perfectly tamed hairstyle probably isn't your go-to daily style for Summer, so just add some texture with our Texturising Hair Paste! 🏻 With conditioning Naturally Derived Ingredients like Shea Butter and L'Arginine, you can't go wrong! Our Texturising Hair Paste has also just become available in @hollandandbarrett and @ocadouk 🏻 #OWNTHEBATHROOM #ManCave #OwnTheBathroom #Natural #SkinCare #Vegan #VeganFriendly #ForMen #MaleGrooming #MensHealth #SLSFree #SensitiveSkin #CrueltyFree #SoFreshAndSoClean #Green #Recycle #NaturallyDerived #NaturalDefence #MensHealth #SkinCareForMen #MensSkinCare #NaturalSkinCare - 5 hours ago

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‘‘Twas another great week across the country at our Bootcamp’s last week” Hundred of lads coached In person and many thousands more online - so proud of what we are creating and humbled to be able to make an impact in so many over 30\ Men’s lives! We keep truckin forward. #mensfitness #bootcamp #getoffyourass #bodyweighttraining #bodytransformation #menshealth #movemore #movemorefitness #getoutdoors #outdoorfitness #outdoorexercise #essexfitness #herefordfitness #caerphillyfitness #berkshirefitness #cardifffitness #northlondonfitness #mensbootcamp #mensbootcamps #lads #fellas #banter #community #movement #tribes #keepontruckin #keeptruckin

‘‘Twas another great week across the country at our Bootcamp’s last week” Hundred of lads coached In person and many thousands more online - so proud of what we are creating and humbled to be able to make an impact in so many over 30\ Men’s lives! We keep truckin forward. #mensfitness #bootcamp #getoffyourass #bodyweighttraining #bodytransformation #menshealth #movemore #movemorefitness #getoutdoors #outdoorfitness #outdoorexercise #essexfitness #herefordfitness #caerphillyfitness #berkshirefitness #cardifffitness #northlondonfitness #mensbootcamp #mensbootcamps #lads #fellas #banter #community #movement #tribes #keepontruckin #keeptruckin - 5 hours ago

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I D E N T I T Y

The world may try to tell you who you are. Addiction may try to tell you who you are. Family, friends, and people you don’t know may try to identify you by your mistakes. However I am so grateful that our true identity is found in.....GOD

#MandayMotivation 
WIN....and don’t apologize for it.

#RiseAgain #Soar #Conquer #MensHealth #MensFaith #MensFitness #MensFashion

I D E N T I T Y The world may try to tell you who you are. Addiction may try to tell you who you are. Family, friends, and people you don’t know may try to identify you by your mistakes. However I am so grateful that our true identity is found in.....GOD #MandayMotivation WIN....and don’t apologize for it. #RiseAgain #Soar #Conquer #MensHealth #MensFaith #MensFitness #MensFashion - 5 hours ago

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Did I make this shot? 
Comment your answer below 😇 💢Get it right and you can win one free training session with me 💪🏻 📸 @juliushoffmann 
_____________________________________________

#photooftheday #instagood  #Fitspo #Fitfam #actıve #strong #progress  #dıet #getfıt #eatclean #men #healhty #boy #gymer #man #Fitfamdk  #GymLife #FitLife #GetStrong #Workout #Copenhagen #TrainHard #fıtnessaddict 
#CrossFit #abs #sixpack #training #man #menshealth #mensfitness

Did I make this shot? Comment your answer below 😇 Get it right and you can win one free training session with me 🏻 📸 @juliushoffmann _____________________________________________ #photooftheday #instagood #Fitspo  #Fitfam  #actıve  #strong  #progress   #dıet  #getfıt #eatclean  #men  #healhty  #boy  #gymer #man #Fitfamdk  #GymLife #FitLife #GetStrong #Workout #Copenhagen #TrainHard #fıtnessaddict   #CrossFit #abs #sixpack #training #man #menshealth #mensfitness - 5 hours ago

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#workout#motivation#sport#menshealth#foto#instagram#2018#life#selfie#smile#

#workout #motivation #sport #menshealth #foto #instagram #2018 #life #selfie #smile # - 5 hours ago

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☝️pracujeme 🤫
@j.mezzey tvrdo  na sebe pracuje ✅
#training #slovakia #olympiccenter #squats #healthy #prehab #perfect #mobility #menshealth #motivation #transformation #frc #fitness #coach #strengthtraining #strength @xbionicsphere

️pracujeme 🤫 @j.mezzey tvrdo na sebe pracuje #training #slovakia #olympiccenter #squats #healthy #prehab #perfect #mobility #menshealth #motivation #transformation #frc #fitness #coach #strengthtraining #strength @xbionicsphere - 5 hours ago

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“Failure has been my greatest teacher. By not knowing the quickest or easiest way, I’ve had to work through more challenges and experienced many failures with fewer successes, but those successes have come with a greater sense of understanding and feeling of accomplishment. It was the challenge that presented the growth not the idea of success. Hard work then becomes the purpose and not just the means.”
Dylan Werner (@dylanwerneryoga)

“Failure has been my greatest teacher. By not knowing the quickest or easiest way, I’ve had to work through more challenges and experienced many failures with fewer successes, but those successes have come with a greater sense of understanding and feeling of accomplishment. It was the challenge that presented the growth not the idea of success. Hard work then becomes the purpose and not just the means.” Dylan Werner (@dylanwerneryoga ) - 5 hours ago

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Drink please 🍹🍷

Drink please - 5 hours ago

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Dear Monday, let’s break-up. I’m seeing Tuesday and dreaming about Friday. Sincerely, It’s Me Not You. 💋 xo xo

Dear Monday, let’s break-up. I’m seeing Tuesday and dreaming about Friday. Sincerely, It’s Me Not You. xo xo - 5 hours ago

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If you want to be on top...climb.  set your intentions and create your world. 
#lawofattraction #makeithappen #changeyourworld #meditation #menshealth #love #womenshealth #fashion #intentionsetting #healingcrystals #yoga #pride #sleep #bracelet #strength #graduation #survivor #tattoo #holiday #americancancersociety #amsterdam

If you want to be on top...climb. set your intentions and create your world. #lawofattraction #makeithappen #changeyourworld #meditation #menshealth #love #womenshealth #fashion #intentionsetting #healingcrystals #yoga #pride #sleep #bracelet #strength #graduation #survivor #tattoo #holiday #americancancersociety #amsterdam - 5 hours ago

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Points here like Lu7 , Li4 & ht7 , can help Anxiety levels be reduced.
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With lungs being the function to breath and during anxiety levels you tend to breath less or breath heavier, depending on the situation.
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Using points like lu7, to stimulate descending and dispersion of lung qi to help with breathing, it also benefits the nose as it has a function of opening the nose to allow more air in to breath better.
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Ht7, helps calm the mind, which is a what can lead to Anxiety level rising with not a calm mind, it also gets affected with over thinking thoughts or not clear thoughts. By using Ht7 it helps tonify blood and qi which would be lacking in the brain because it would be considered in
 Chinese medicine of not being housed.
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Li4, helps stop pain, tonifies qi and blood and balance yin and yang overall. Emotional pain can also lead to Anxiety levels from past isssues. -
Try to help your body heal through acupuncture. You don't want to live the rest of your life in fear of your anxiety getting the better of you. -
Make an appointment with me and we can talk in detail as to why anxiety has taken over your live and what we can achieve through Acupuncture to help you.
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#acupuncture #acupunturetherapy #acupuncturelife #acupuncturelifestyle #anxiety #acupunctureworks  #complementarymedicine #chinesemedicine #yinyang #pain #emotions #sadness #grief #heal #womenshealth #menshealth #health #wellbeing #wellness

Points here like Lu7 , Li4 & ht7 , can help Anxiety levels be reduced. - With lungs being the function to breath and during anxiety levels you tend to breath less or breath heavier, depending on the situation. - Using points like lu7, to stimulate descending and dispersion of lung qi to help with breathing, it also benefits the nose as it has a function of opening the nose to allow more air in to breath better. - Ht7, helps calm the mind, which is a what can lead to Anxiety level rising with not a calm mind, it also gets affected with over thinking thoughts or not clear thoughts. By using Ht7 it helps tonify blood and qi which would be lacking in the brain because it would be considered in Chinese medicine of not being housed. - Li4, helps stop pain, tonifies qi and blood and balance yin and yang overall. Emotional pain can also lead to Anxiety levels from past isssues. - Try to help your body heal through acupuncture. You don't want to live the rest of your life in fear of your anxiety getting the better of you. - Make an appointment with me and we can talk in detail as to why anxiety has taken over your live and what we can achieve through Acupuncture to help you. - #acupuncture #acupunturetherapy #acupuncturelife #acupuncturelifestyle #anxiety #acupunctureworks #complementarymedicine #chinesemedicine #yinyang #pain #emotions #sadness #grief #heal #womenshealth #menshealth #health #wellbeing #wellness - 5 hours ago

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THE TROPHY 🏆 IS Earned in the hours  THAT NO ONE IS WATCHING...
A QUARTER TON TO FITNESS🏆🏆🏆#fitnessmotivation💪#wellbeats#chrispowell#menshealth#mensfashion#gilbert#transformation#recordsetter#recortbreaker##healthybody#healthymind#healthyskin#healthyliving

THE TROPHY IS Earned in the hours THAT NO ONE IS WATCHING... A QUARTER TON TO FITNESS#fitnessmotivation #wellbeats #chrispowell #menshealth #mensfashion #gilbert #transformation #recordsetter #recortbreaker ##healthybody #healthymind #healthyskin #healthyliving - 5 hours ago

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Wrote about scrotum deodorants, bikini line highlighters and generally all things nether regions for @cosmeticsbusiness 🍑 #linkinbio

Wrote about scrotum deodorants, bikini line highlighters and generally all things nether regions for @cosmeticsbusiness #linkinbio - 5 hours ago

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@heathsweatfit 
@ebonyfitfreakspodcast 🎙

And tag 3 friends Also Follow Admin
 @gslonesfitpro 
#EbonyFitFreaks #fit #Fitness #BlackFitness #EbonyFitness #Gains #Gainz #Sherdz #Health #MensHealth #WomensHealth #HealthyLiving #HIIT #Cardio  #WeightLifting  #TrackLife #WheyProtein #BCAA #Protein #Yoga #BlackYoga #Health
#aesthetics #beastmode #bodybuilding #dedication #6Pack #ChestDay #legdayworkout

@heathsweatfit @ebonyfitfreakspodcast 🎙 And tag 3 friends Also Follow Admin @gslonesfitpro #EbonyFitFreaks #fit #Fitness #BlackFitness #EbonyFitness #Gains #Gainz #Sherdz #Health #MensHealth #WomensHealth #HealthyLiving #HIIT #Cardio #WeightLifting #TrackLife #WheyProtein #BCAA #Protein #Yoga #BlackYoga #Health #aesthetics #beastmode #bodybuilding #dedication #6Pack #ChestDay #legdayworkout - 5 hours ago

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You know where to find us (link in the bio) #dwiusa #soapmaking #menstyle #menshealth #organicskincare  #care #products  #monday #highsnonbiety #gq #saturday #americanmade #handmade #hypebeast #epic #company #instadaily  #shopping #instastyle  #freshers #america #santabarbara #California #onlineshopping #soap #usa #organic #local #buy

You know where to find us (link in the bio) #dwiusa #soapmaking #menstyle #menshealth #organicskincare #care #products #monday #highsnonbiety #gq #saturday #americanmade #handmade #hypebeast #epic #company #instadaily #shopping #instastyle #freshers #america #santabarbara #California #onlineshopping #soap #usa #organic #local #buy - 5 hours ago

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@donnajanefit 
@ebonyfitfreakspodcast 🎙

And tag 3 friends Also Follow Admin
 @gslonesfitpro 
#EbonyFitFreaks #fit #Fitness #BlackFitness #EbonyFitness #Gains #Gainz #Sherdz #Health #MensHealth #WomensHealth #HealthyLiving #HIIT #Cardio  #WeightLifting  #TrackLife #WheyProtein #BCAA #Protein #Yoga #BlackYoga #Health
#aesthetics #beastmode #bodybuilding #dedication #6Pack #ChestDay #legdayworkout

@donnajanefit @ebonyfitfreakspodcast 🎙 And tag 3 friends Also Follow Admin @gslonesfitpro #EbonyFitFreaks #fit #Fitness #BlackFitness #EbonyFitness #Gains #Gainz #Sherdz #Health #MensHealth #WomensHealth #HealthyLiving #HIIT #Cardio #WeightLifting #TrackLife #WheyProtein #BCAA #Protein #Yoga #BlackYoga #Health #aesthetics #beastmode #bodybuilding #dedication #6Pack #ChestDay #legdayworkout - 5 hours ago

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En dibe köklen, en yukarı uza 🤗💪🙏 .
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@bodymindcontrolcenter .
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#pilates #pilatesmat #pilatesreformer #reformerpilates #pilatesinstructor #pilatescadillac #pilatesman #pilateswoman #pilateslovers #streching #yoga #fitness #functionaltraining #exercise #fitbody #mendopilates #menshealth #woman #womanhealth #izmirpilates #pilateschile #pilatesbrasil #pilateseducation #pilatestürkiye #pilatesİstanbul #pilateseğitimi  #bahçelievlerpilates #centrozenpilates #bodymindcontrolcenter #ibrahimçölçimen

En dibe köklen, en yukarı uza 🤗 . . . . @bodymindcontrolcenter . . . . #pilates #pilatesmat #pilatesreformer #reformerpilates #pilatesinstructor #pilatescadillac #pilatesman #pilateswoman #pilateslovers #streching #yoga #fitness #functionaltraining #exercise #fitbody #mendopilates #menshealth #woman #womanhealth #izmirpilates #pilateschile #pilatesbrasil #pilateseducation #pilatestürkiye #pilatesİstanbul #pilateseğitimi #bahçelievlerpilates #centrozenpilates #bodymindcontrolcenter #ibrahimçölçimen - 5 hours ago

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No air conditioning in the tiny gym. Had to do a no t-shirt Arms session 😂. Feel better for it but now back out having a beer.

#gym #gymlife #workout #training #instagym #fitness #fitfam #menshealth #mensfitness #gains #gymshark #armsworkout #bodybuilding #sweaty

No air conditioning in the tiny gym. Had to do a no t-shirt Arms session . Feel better for it but now back out having a beer. #gym #gymlife #workout #training #instagym #fitness #fitfam #menshealth #mensfitness #gains #gymshark #armsworkout #bodybuilding #sweaty - 5 hours ago

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El camino es escalonado 💡
#polefitness #poledance #streetworkout #menshealth #climbing #aesthetic  #calisthenics #mexico #fitnessmotivation #fitnessmodel #fitnessaddict #athletic #acrobatics #cdmx #bellasartes #torrelatino
#handstand #workout

El camino es escalonado #polefitness #poledance #streetworkout #menshealth #climbing #aesthetic #calisthenics #mexico #fitnessmotivation #fitnessmodel #fitnessaddict #athletic #acrobatics #cdmx #bellasartes #torrelatino #handstand #workout - 5 hours ago

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Only accepting inspiration and motivation no time for anything else #quote #quotes #quoteoftheday #quotestoliveby #motivationalquotes #motivation #motivated #goals #gains #gainz #healthylifestyle #fitfam #fitmom #fitspo #fitness #yoga #yogalove #yogaeverydamnday #yogachallenge #blogger #menshealth #womenshealth #excercise #nutrition

Only accepting inspiration and motivation no time for anything else #quote #quotes #quoteoftheday #quotestoliveby #motivationalquotes #motivation #motivated #goals #gains #gainz #healthylifestyle #fitfam #fitmom #fitspo #fitness #yoga #yogalove #yogaeverydamnday #yogachallenge #blogger #menshealth #womenshealth #excercise #nutrition - 5 hours ago

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@the_blacksh33p 
@ebonyfitfreakspodcast 🎙

And tag 3 friends Also Follow Admin
 @gslonesfitpro 
#EbonyFitFreaks #fit #Fitness #BlackFitness #EbonyFitness #Gains #Gainz #Sherdz #Health #MensHealth #WomensHealth #HealthyLiving #HIIT #Cardio  #WeightLifting  #TrackLife #WheyProtein #BCAA #Protein #Yoga #BlackYoga #Health
#aesthetics #beastmode #bodybuilding #dedication #6Pack #ChestDay #legdayworkout

@the_blacksh33p @ebonyfitfreakspodcast 🎙 And tag 3 friends Also Follow Admin @gslonesfitpro #EbonyFitFreaks #fit #Fitness #BlackFitness #EbonyFitness #Gains #Gainz #Sherdz #Health #MensHealth #WomensHealth #HealthyLiving #HIIT #Cardio #WeightLifting #TrackLife #WheyProtein #BCAA #Protein #Yoga #BlackYoga #Health #aesthetics #beastmode #bodybuilding #dedication #6Pack #ChestDay #legdayworkout - 5 hours ago

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Boys and their toys 🍌🏏🏀

Boys and their toys 🏏 - 5 hours ago

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La Ciudad más limpia que he visto. "La Ciudad Blanca" 💙

La Ciudad más limpia que he visto. "La Ciudad Blanca" - 6 hours ago

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There are 2 clues showing how nutritious Ackee is:
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- It’s Jamaica’s national dish
- Possibly the most naturally protected fruit
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Here are a few reasons why we believe Ackee should be a regular part of your diet.
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🍏 Aids Digestion
🍏 Boosts Immune System
🍏 Combats High Blood Pressure
🍏 Combats Hypertension
🍏 Combats Muscle Cramps
🍏 High in Fibre
🍏 High in Protein
🍏 Reduces Cholesterol
🍏 Regulates Blood Sugar
🍏 Strengthen Bones
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.
***Caution***
- The only edible part of Ackee is the arilli  which is yellow.
- The unripe fruit contains the poison hypoglycin. The black seed and protective pod is also toxic, which can cause severe stomach pains & vomiting. If left untreated can cause paralysis, induce coma and eventually death.
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🌍 www.timitraining.com
📞 07514 984098
✉️ info@TimiTraining.com
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#fruit #food #ackee #superfood #protein #vegan #vegetarian  #veganfood #health #instahealth #nutrition #healthy #instagood #healthyfood #superfruit  #vitamins #happy #teeth #skin #weightloss #womenshealth #menshealth #personaltraining #pilates #yoga #photography #worldcup #timitraining @timitraining #jamaica #🇯🇲

There are 2 clues showing how nutritious Ackee is: . - It’s Jamaica’s national dish - Possibly the most naturally protected fruit . Here are a few reasons why we believe Ackee should be a regular part of your diet. . Aids Digestion Boosts Immune System Combats High Blood Pressure Combats Hypertension Combats Muscle Cramps High in Fibre High in Protein Reduces Cholesterol Regulates Blood Sugar Strengthen Bones . . ***Caution*** - The only edible part of Ackee is the arilli which is yellow. - The unripe fruit contains the poison hypoglycin. The black seed and protective pod is also toxic, which can cause severe stomach pains & vomiting. If left untreated can cause paralysis, induce coma and eventually death. . . 🌍 www.timitraining.com 07514 984098 ️ info@TimiTraining.com . . . #fruit #food #ackee #superfood #protein #vegan #vegetarian #veganfood #health #instahealth #nutrition #healthy #instagood #healthyfood #superfruit #vitamins #happy #teeth #skin #weightloss #womenshealth #menshealth #personaltraining #pilates #yoga #photography #worldcup #timitraining @timitraining #jamaica #🇯🇲 - 13 hours ago

64 Likes
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0
There are 2 clues showing how nutritious Ackee is:
.
- It’s Jamaica’s national dish
- Possibly the most naturally protected fruit
.
Here are a few reasons why we believe Ackee should be a regular part of your diet.
.
🍏 Aids Digestion
🍏 Boosts Immune System
🍏 Combats High Blood Pressure
🍏 Combats Hypertension
🍏 Combats Muscle Cramps
🍏 High in Fibre
🍏 High in Protein
🍏 Reduces Cholesterol
🍏 Regulates Blood Sugar
🍏 Strengthen Bones
.
.
***Caution***
- The only edible part of Ackee is the arilli  which is yellow.
- The unripe fruit contains the poison hypoglycin. The black seed and protective pod is also toxic, which can cause severe stomach pains & vomiting. If left untreated can cause paralysis, induce coma and eventually death.
.
.
🌍 www.timitraining.com
📞 07514 984098
✉️ info@TimiTraining.com
.
.
.
#fruit #food #ackee #superfood #protein #vegan #vegetarian  #veganfood #health #instahealth #nutrition #healthy #instagood #healthyfood #superfruit  #vitamins #happy #teeth #skin #weightloss #womenshealth #menshealth #personaltraining #pilates #yoga #photography #worldcup #timitraining @timitraining #jamaica #🇯🇲

There are 2 clues showing how nutritious Ackee is: . - It’s Jamaica’s national dish - Possibly the most naturally protected fruit . Here are a few reasons why we believe Ackee should be a regular part of your diet. . Aids Digestion Boosts Immune System Combats High Blood Pressure Combats Hypertension Combats Muscle Cramps High in Fibre High in Protein Reduces Cholesterol Regulates Blood Sugar Strengthen Bones . . ***Caution*** - The only edible part of Ackee is the arilli which is yellow. - The unripe fruit contains the poison hypoglycin. The black seed and protective pod is also toxic, which can cause severe stomach pains & vomiting. If left untreated can cause paralysis, induce coma and eventually death. . . 🌍 www.timitraining.com 07514 984098 ️ info@TimiTraining.com . . . #fruit #food #ackee #superfood #protein #vegan #vegetarian #veganfood #health #instahealth #nutrition #healthy #instagood #healthyfood #superfruit #vitamins #happy #teeth #skin #weightloss #womenshealth #menshealth #personaltraining #pilates #yoga #photography #worldcup #timitraining @timitraining #jamaica #🇯🇲 - 13 hours ago

67 Likes
2 Comments
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Can drinking more water help you lose body fat?? The short answer is...yes. Drinking water helps boost your metabolism, cleanse your body of waste, and acts as an appetite suppressant. Drinking more water helps your body stop retaining water, leading you to drop those extra pounds of water weight also water regulates your body temperature and lubricates your joints. It helps transport nutrients to give you energy and keep you healthy. So don’t forget it! 😄 💦 #stayhydrated .
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#highlandspring #hydrated #water #gym #fitness #fitnessmotivation #instafit #gains #workout #muscles #guns #cleandrinking #cleanliving #healthyliving #healthylifestyle #gymlife #yellowstonenutra #yellowstonenutraathlete #yellowstonenutraceuticals #beard #ginger #menshealth #fatloss #fatburner #ripped #leanmuscle #personaltrainer #gettinglean

Can drinking more water help you lose body fat?? The short answer is...yes. Drinking water helps boost your metabolism, cleanse your body of waste, and acts as an appetite suppressant. Drinking more water helps your body stop retaining water, leading you to drop those extra pounds of water weight also water regulates your body temperature and lubricates your joints. It helps transport nutrients to give you energy and keep you healthy. So don’t forget it! #stayhydrated . . . #highlandspring #hydrated #water #gym #fitness #fitnessmotivation #instafit #gains #workout #muscles #guns #cleandrinking #cleanliving #healthyliving #healthylifestyle #gymlife #yellowstonenutra #yellowstonenutraathlete #yellowstonenutraceuticals #beard #ginger #menshealth #fatloss #fatburner #ripped #leanmuscle #personaltrainer #gettinglean - 2 days ago

195 Likes
13 Comments
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#smilemore #smile😊 #smilealways #beyourself #redbull #germanblogger #menshair #malemodel #malemodels #menshealth #handsomeman #menwithstyle #modellife #fashionmodel #lifestyleblogger #ootdmen #mensstyle #positivelife #gq #gqstyle #bachelor #lifestylephotography #menshealth #modelsearch #streetstylefashion #menwithstreetstyle #modelsearch #menwithclass #beautifulman #followmenow

#smilemore #smile #smilealways #beyourself #redbull #germanblogger #menshair #malemodel #malemodels #menshealth #handsomeman #menwithstyle #modellife #fashionmodel #lifestyleblogger #ootdmen #mensstyle #positivelife #gq #gqstyle #bachelor #lifestylephotography #menshealth #modelsearch #streetstylefashion #menwithstreetstyle #modelsearch #menwithclass #beautifulman #followmenow - 9 days ago

47 Likes
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