#menshealth

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be thankful for every day, for what you are now!
#lifestyle #life #moda #lookoftheday #inspiration #motivation #mensfashion #menswear #menstyle #style #styleblogger #styleinspiration #outfitinspiration #fashion #fashionstyle #menstyle #streetstyle #photooftheday #photographylife #helathylife #model #lovelife #focus #dapper #gentleman #classy#menshealth #fit #fashionstyle

be thankful for every day, for what you are now! #lifestyle #life #moda #lookoftheday #inspiration #motivation #mensfashion #menswear #menstyle #style #styleblogger #styleinspiration #outfitinspiration #fashion #fashionstyle #menstyle #streetstyle #photooftheday #photographylife #helathylife #model #lovelife #focus #dapper #gentleman #classy #menshealth #fit #fashionstyle - 2 minutes ago

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Follow 👉 @gym.topper
#mensphysique #classicphysique #npc #ifbb #ifbbpro #wbff #cpa #muscle #gains #mensfitness #menshealth #fit #ripped #shredded #fitness #fitnessmodel #fitnessmotivation #model #physique #gymmotivation #motivation #abs #health #diet #aesthetics #personaltrainer #fitnessmotivation

Follow @gym.topper #mensphysique #classicphysique #npc #ifbb #ifbbpro #wbff #cpa #muscle #gains #mensfitness #menshealth #fit #ripped #shredded #fitness #fitnessmodel #fitnessmotivation #model #physique #gymmotivation #motivation #abs #health #diet #aesthetics #personaltrainer #fitnessmotivation - 4 minutes ago

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I'm just so photogenic 🤨😜😂
Doing some one arm lock out training today.
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⚔️💪🇦🇺🐨⚔️💪🇦🇺🐨⚔️💪🇦🇺🐨 @ninjawarrior @ninjawarriorau  #ninjawarriorau #TheBiggHouse #SAninjas #ausNWT #NinjasOfOz #australianninjawarrior #americanninjawarrior #adelaideninja #anw #ninja #ninjatraining ⚔️💪🇦🇺🐨⚔️💪🇦🇺🐨⚔️💪🇦🇺🐨 #crossfit #wod #fitness #workout #weights #health #strength #circuittraining #calisthenics #grip #muscle #menshealth #mensfitness #ninjasofoz #HIIT #cardio #gym #training

I'm just so photogenic 🤨 Doing some one arm lock out training today. . . . . ⚔️🇦🇺⚔️🇦🇺⚔️🇦🇺 @ninjawarrior @ninjawarriorau #ninjawarriorau #TheBiggHouse #SAninjas #ausNWT #NinjasOfOz #australianninjawarrior #americanninjawarrior #adelaideninja #anw #ninja #ninjatraining ⚔️🇦🇺⚔️🇦🇺⚔️🇦🇺 #crossfit #wod #fitness #workout #weights #health #strength #circuittraining #calisthenics  #grip #muscle #menshealth #mensfitness #ninjasofoz #HIIT #cardio #gym #training - 7 minutes ago

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#outfitoftheday 
Day 2/14 
This beautiful blue suit from @hickeyfreeman is today’s #ootd 
Deep into award season across the globe, the media everywhere focusing on who’s wearing what... this is a fantastic piece which anyone would look great to be caught in on the red carpet 
10/10 
#HintonOnline #Mensfashion #Menshealth #Mensfitness #Menslifestyle #Fashion #Menwithstyle #Health #Fitness #Articles #Magazine #Menscare

#outfitoftheday Day 2/14 This beautiful blue suit from @hickeyfreeman is today’s #ootd Deep into award season across the globe, the media everywhere focusing on who’s wearing what... this is a fantastic piece which anyone would look great to be caught in on the red carpet 10/10 #HintonOnline #Mensfashion #Menshealth #Mensfitness #Menslifestyle #Fashion #Menwithstyle #Health #Fitness #Articles #Magazine #Menscare - 8 minutes ago

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Poet @matticusvalentinkole of @kole_community shares #SuicidePrevention PSA on his #YouTubeChannel. 
If you or a loved one are suicidal, is in crisis or having a hard time coping at this very moment; PLEASE know that you matter and are not alone! If you need someone to talk to, don't be afraid to reach out to the resources below!

The National Suicide Hotline 
800-273-TALK (Veterans Press 1)

TEEN SUICIDE CRISIS HOTLINE- 800-852-8336 (Trained Teen Counselors)

The Trevor Project (LGBT Community) 866-488-7386

Trans Lifeline (Transgendered Community) 877-565-8860

Crisis Text: Text HOTLINE to 741741 ***If outside the U.S visit http://www.suicide.org/international-suicide-hotlines.html for assistance

#InspirationWithE #YouAreNotAlone #Podcast #EndStigma #suicideawareness #blackandwhite #selflove #poetsofinstagram #brokenheart #mentalhealth #crisisintervention #menshealth #recovery #motivation #bipolar #writersofinstagram #insomnia #inspiration #youtuber #spilledink #faith #effyourbeautystandards  #soundcloud #motivation #writingcommunity #poetsofinstagram

Poet @matticusvalentinkole of @kole_community shares #SuicidePrevention PSA on his #YouTubeChannel . If you or a loved one are suicidal, is in crisis or having a hard time coping at this very moment; PLEASE know that you matter and are not alone! If you need someone to talk to, don't be afraid to reach out to the resources below! The National Suicide Hotline 800-273-TALK (Veterans Press 1) TEEN SUICIDE CRISIS HOTLINE- 800-852-8336 (Trained Teen Counselors) The Trevor Project (LGBT Community) 866-488-7386 Trans Lifeline (Transgendered Community) 877-565-8860 Crisis Text: Text HOTLINE to 741741 ***If outside the U.S visit http://www.suicide.org/international-suicide-hotlines.html for assistance #InspirationWithE #YouAreNotAlone #Podcast #EndStigma #suicideawareness #blackandwhite #selflove #poetsofinstagram #brokenheart #mentalhealth #crisisintervention #menshealth #recovery #motivation #bipolar #writersofinstagram #insomnia #inspiration #youtuber #spilledink #faith #effyourbeautystandards #soundcloud #motivation #writingcommunity #poetsofinstagram - 8 minutes ago

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13 RAYON🚬⚔️
@thenotoriousmma @deedevlin1
#conormcgregor #mcgregor #conor#конормакгрегор #макгрегор #ufc#martialarts #fight #fighters #TheMacLife#thenotorious #irish #ireland #russia#dublin #ireland #ирландия #mma#wrestling #wwe #bellator #video #box#boxing #kickboxing #kick #vines #sport#ready #movement #menshealth

13 RAYON⚔️ @thenotoriousmma @deedevlin1 #conormcgregor #mcgregor #conor #конормакгрегор #макгрегор #ufc #martialarts #fight #fighters #TheMacLife #thenotorious #irish #ireland #russia #dublin #ireland #ирландия #mma #wrestling #wwe #bellator #video #box #boxing #kickboxing #kick #vines #sport #ready #movement #menshealth - 11 minutes ago

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#comicskingdom #cloud9comix #arcamax #auscomics #lalalandshop #topwebcomics #blueislandpress #comics #memes #funnymemes #archierockslife #mumamia #menshealth #menshealthau

#comicskingdom #cloud9comix #arcamax #auscomics #lalalandshop #topwebcomics #blueislandpress #comics #memes #funnymemes #archierockslife #mumamia #menshealth #menshealthau - 13 minutes ago

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🤓🕵🕴#fashion #malemodel #malefashion  #streetfashion #tattoo #commercial #jeans #portrait  #model #beard #beardedman#uptowngentlemen #urbanman #bearded #beards #beardlifestyle #menfashion #mensclothing #mensstyle  #menswearblogger  #menslook #menshealth  #uaeshopping  #mensfashionpost #gay👬 #menshair #menshairs #menshaircut #menslifestyle

🤓🕵🕴#fashion #malemodel #malefashion   #streetfashion #tattoo #commercial #jeans #portrait   #model #beard #beardedman #uptowngentlemen #urbanman #bearded #beards #beardlifestyle #menfashion #mensclothing #mensstyle   #menswearblogger   #menslook #menshealth   #uaeshopping   #mensfashionpost #gay 👬 #menshair #menshairs #menshaircut #menslifestyle - 13 minutes ago

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Heute gibt es proteinreiches Frühstück, Rühreier! Minimaler Aufwand, große Wirkung! Die drei 🥚 habe ich mit Putenschinken (super Werte) und 🥦 ergänzt. Broccoli liefert neben PROTEIN! auch viele wichtige Nährwerte wie Kalium, Calcium, Magnesium, Eisen etc. Die Kombination zwischen tierisches und pflanzliches Eiweiß ist unschlagbar. Dazu gibt es eine Scheibe Vollkornbrot. Als Snack gibt es 🍎 und 🍅.
Übrigens wollte ich statt Rührei ein Omelett machen, aber die Eier haben zu sehr an d. Pfanne geklebt 😅

P.S. Den Putenschinken gibt es bei @rewe, ist echt zu empfehlen und wer keine Ideen hat was er/sie kochen soll, den verweise ich auf die @menshealth.de Artikel/Zeitschriften. Bin ein super Fan davon! Und für ein bisschen Motivation hinsichtlich Training sorgt die Seite von @geistueberkoerper 
Habt einen guten Start in den Tag. ✅ Neu! Die Zutaten befinden sich als Folgebild. 
#goodmorning #breakfast #rührei #instafood #foodporn #foodblogger #eiweiß #menshealth #mensfashion #fit #fitness #healthyfood #healthy #kalorienarm #lowcarb #ernährungsumstellung #fitnessmotivation #fitnessfood #homemadefood #mcfit #johnreedfitness #freeletics #instagramfitness #berlin

Heute gibt es proteinreiches Frühstück, Rühreier! Minimaler Aufwand, große Wirkung! Die drei 🥚 habe ich mit Putenschinken (super Werte) und 🥦 ergänzt. Broccoli liefert neben PROTEIN! auch viele wichtige Nährwerte wie Kalium, Calcium, Magnesium, Eisen etc. Die Kombination zwischen tierisches und pflanzliches Eiweiß ist unschlagbar. Dazu gibt es eine Scheibe Vollkornbrot. Als Snack gibt es und . Übrigens wollte ich statt Rührei ein Omelett machen, aber die Eier haben zu sehr an d. Pfanne geklebt P.S. Den Putenschinken gibt es bei @rewe , ist echt zu empfehlen und wer keine Ideen hat was er/sie kochen soll, den verweise ich auf die @menshealth.de Artikel/Zeitschriften. Bin ein super Fan davon! Und für ein bisschen Motivation hinsichtlich Training sorgt die Seite von @geistueberkoerper Habt einen guten Start in den Tag. Neu! Die Zutaten befinden sich als Folgebild. #goodmorning #breakfast #rührei #instafood #foodporn #foodblogger #eiweiß #menshealth #mensfashion #fit #fitness #healthyfood #healthy #kalorienarm #lowcarb #ernährungsumstellung #fitnessmotivation #fitnessfood #homemadefood #mcfit #johnreedfitness #freeletics #instagramfitness #berlin - 15 minutes ago

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#ufc #спорт #ижевск #спортпит #фитнесс  #рассвет #выносливость #силаволи #ижевскспорт #menstyle #crossfit #menphysique #menshealth #физмаркет #fizmarket #goodbody #izhevsk#спортпитижевск #1 #спортивноепитание #izhevskphoto  #мотивация #удмуртия#sportnutrition#man#run#runing #бег#трасса #дорога

#ufc #спорт #ижевск #спортпит #фитнесс #рассвет #выносливость #силаволи #ижевскспорт #menstyle #crossfit #menphysique #menshealth #физмаркет #fizmarket #goodbody #izhevsk #спортпитижевск #1 #спортивноепитание #izhevskphoto #мотивация #удмуртия #sportnutrition #man #run #runing #бег #трасса #дорога - 15 minutes ago

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Comes from within 💪🏾✊🏾 ✅dreamteam ✅contactus ✅wegotyourkeys🔑🔑🏡
The American🇺🇸Dream Team of Rawls Realty
130 Canal Street Suite 304 Pooler, GA 31322
GA & SC Real Estate 
Marilyn McDonald, Veteran 🇺🇸 (912) 272-2492
@realtorbrown_sugar87 
marilynmcdonald87@yahoo.com
Lorenzo McDonald (912) 596-8803
Lmcdonald84@yahoo.com
We specialize in the following type of Real Estate 
New🏡 Preowned🏡 Luxury🏡 Custom🏡
We are Certified Military Residential Specialist @hinesville @fortbenning @military @usarmy @marines @airforce.official @nardotrealtor 
#businesswomen #atlantarealtor #men #fitness  #atlantahomes #bodybuilding #fitchick #georgiahomes #atlanta #savannah #winning #ebonyfitfreaks #realestate #homesweethome #millionairemindset #homesforsale #newhomes #business #success #blackwomendoworkout #gym #ebonyfitness #atlantaga #realtor #savannah #menshealth #luxuryliving #lifestyle #motivationalquotes #winner #blackgirlmagic

Comes from within 🏾🏾 dreamteam contactus wegotyourkeys The AmericanDream Team of Rawls Realty 130 Canal Street Suite 304 Pooler, GA 31322 GA & SC Real Estate Marilyn McDonald, Veteran (912) 272-2492 @realtorbrown_sugar87 marilynmcdonald87@yahoo.com Lorenzo McDonald (912) 596-8803 Lmcdonald84@yahoo.com We specialize in the following type of Real Estate New Preowned Luxury Custom We are Certified Military Residential Specialist @hinesville @fortbenning @military @usarmy @marines @airforce.official @nardotrealtor #businesswomen #atlantarealtor #men #fitness   #atlantahomes #bodybuilding #fitchick #georgiahomes #atlanta #savannah #winning #ebonyfitfreaks #realestate #homesweethome #millionairemindset #homesforsale #newhomes #business #success #blackwomendoworkout #gym #ebonyfitness #atlantaga #realtor #savannah #menshealth #luxuryliving #lifestyle #motivationalquotes #winner #blackgirlmagic - 16 minutes ago

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🔥black leathers🔥follow @elite_garments for more inspirational garments •
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• #mensfashion #mensfashionpost #menshair #mensstyle #menswear #mensphysique #menshealth #menshealth #fashion #fashionblogger #fashionbag #fashionstyle #fashiondesigner #fashionable #fashionista #fashiongram #fashionshow #fashionphotography #fashionmodel #fashionkids #fashiondiaries #business #london

black leathersfollow @elite_garments for more inspirational garments • • • • #mensfashion #mensfashionpost #menshair #mensstyle #menswear #mensphysique #menshealth #menshealth #fashion #fashionblogger #fashionbag #fashionstyle #fashiondesigner #fashionable #fashionista #fashiongram #fashionshow #fashionphotography #fashionmodel #fashionkids #fashiondiaries #business #london - 17 minutes ago

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His+Hers @misstan_global

His+Hers @misstan_global - 17 minutes ago

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#fit#fitfam#fitness#fitnesstrainer#fitnesscoach#training#triceps#pushdown#gym#pt#personaltrainer#personalcoach#onlinetrainer#antrenman#menshealth#lifestyle#mensfitness#body#kinesiyoloji#fiziksel#atletik#love#instafitness#sportsman#sports

#fit #fitfam #fitness #fitnesstrainer #fitnesscoach #training #triceps #pushdown #gym #pt #personaltrainer #personalcoach #onlinetrainer #antrenman #menshealth #lifestyle #mensfitness #body #kinesiyoloji #fiziksel #atletik #love #instafitness #sportsman #sports - 19 minutes ago

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... To revive the skin post workout 🙌🏼 When exercising, the body loses water due to evaporation, which can make you dehydrated and can cause premature ageing 🙀
👉🏼Replacing this lost hydration is ESSENTIAL to avoid the symptoms of dehydrated skin.👈🏼 🔑Using a lightweight moisturiser like Créme Fluid Hydrazone is ideal to lock in moisture and protect the skin. 
It also comes in a practical pump action bottle to avoid over application and spillages 👏🏼 50ml £56.00

#thehavenbeautyroom #gymbunny #everyoneactive #skincare #skinfacts #workout #gymlife #skin #hydrate #menshealth #lookafteryourskin #revive

... To revive the skin post workout 🏼 When exercising, the body loses water due to evaporation, which can make you dehydrated and can cause premature ageing 🏼Replacing this lost hydration is ESSENTIAL to avoid the symptoms of dehydrated skin.🏼 Using a lightweight moisturiser like Créme Fluid Hydrazone is ideal to lock in moisture and protect the skin. It also comes in a practical pump action bottle to avoid over application and spillages 🏼 50ml £56.00 #thehavenbeautyroom #gymbunny #everyoneactive #skincare #skinfacts #workout #gymlife #skin #hydrate #menshealth #lookafteryourskin #revive - 20 minutes ago

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Comes from within 💪🏾✊🏾 ✅dreamteam ✅contactus ✅wegotyourkeys🔑🔑🏡
The American🇺🇸Dream Team of Rawls Realty
130 Canal Street Suite 304 Pooler, GA 31322
GA & SC Real Estate 
Marilyn McDonald, Veteran 🇺🇸 (912) 272-2492
@realtorbrown_sugar87 
marilynmcdonald87@yahoo.com
Lorenzo McDonald (912) 596-8803
Lmcdonald84@yahoo.com
We specialize in the following type of Real Estate 
New🏡 Preowned🏡 Luxury🏡 Custom🏡
We are Certified Military Residential Specialist @hinesville @fortbenning @military @usarmy @marines @airforce.official @nardotrealtor 
#businesswomen #atlantarealtor #men #fitness  #atlantahomes #bodybuilding #fitchick #georgiahomes #atlanta #savannah #winning #ebonyfitfreaks #realestate #homesweethome #millionairemindset #homesforsale #newhomes #business #success #blackwomendoworkout #gym #ebonyfitness #atlantaga #realtor #savannah #menshealth #luxuryliving #lifestyle #motivationalquotes #winner #blackgirlmagic

Comes from within 🏾🏾 dreamteam contactus wegotyourkeys The AmericanDream Team of Rawls Realty 130 Canal Street Suite 304 Pooler, GA 31322 GA & SC Real Estate Marilyn McDonald, Veteran (912) 272-2492 @realtorbrown_sugar87 marilynmcdonald87@yahoo.com Lorenzo McDonald (912) 596-8803 Lmcdonald84@yahoo.com We specialize in the following type of Real Estate New Preowned Luxury Custom We are Certified Military Residential Specialist @hinesville @fortbenning @military @usarmy @marines @airforce.official @nardotrealtor #businesswomen #atlantarealtor #men #fitness   #atlantahomes #bodybuilding #fitchick #georgiahomes #atlanta #savannah #winning #ebonyfitfreaks #realestate #homesweethome #millionairemindset #homesforsale #newhomes #business #success #blackwomendoworkout #gym #ebonyfitness #atlantaga #realtor #savannah #menshealth #luxuryliving #lifestyle #motivationalquotes #winner #blackgirlmagic - 22 minutes ago

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Dragon Flag
============================================ #menshealth #healthy #calisthenics #streetworkout #fitnes #gym #indogym #indofitnes #gymnastics #jakarta #celfitindo #endorse #fitness
#bodylean #gymmotivation #gymlife #gymshark #goldgym #fitnessmotivation #fitnesmodel #fitnesmania #fitnesman #protein #6pack #cnnindonesia #muscle

Dragon Flag ============================================ #menshealth #healthy #calisthenics #streetworkout #fitnes #gym #indogym #indofitnes #gymnastics #jakarta #celfitindo #endorse #fitness #bodylean  #gymmotivation  #gymlife  #gymshark #goldgym  #fitnessmotivation  #fitnesmodel #fitnesmania  #fitnesman  #protein  #6pack #cnnindonesia #muscle - 24 minutes ago

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Looking for a serious body shredder? Try this one on for size!
On the ropes for 30 seconds maximum exertion and rest for 15 seconds
•
1st move: Alternating single hand drives
2nd move: Burpee into dual hand drives
3rd move: Dual handed circle drives 
Rest 30-45 seconds; repeat all moves 5 times over 
Get down on it NAVY style!!
#workout #circuittraining #power #shredder #MoreShreddedThanABlender #fitness #fitfam #health #navy #elite #sweat #sixpack #shoulders #fullbodyworkout #norest #oishifit #getdown #gymlife #quickworkouts #HIIT #diverse #grind #menshealth #womenshealth #stronger

Looking for a serious body shredder? Try this one on for size! On the ropes for 30 seconds maximum exertion and rest for 15 seconds • 1st move: Alternating single hand drives 2nd move: Burpee into dual hand drives 3rd move: Dual handed circle drives Rest 30-45 seconds; repeat all moves 5 times over Get down on it NAVY style!! #workout #circuittraining #power #shredder #MoreShreddedThanABlender #fitness #fitfam #health #navy #elite #sweat #sixpack #shoulders #fullbodyworkout #norest #oishifit #getdown #gymlife #quickworkouts #HIIT #diverse #grind #menshealth #womenshealth #stronger - 25 minutes ago

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#nobodysaiditwaseasy #noexcusesjustresults #titanfitcamp #goalsdontsleep #goaldigger #menshealth #fitness #stpete #tampa##itsnowornever #thetruth #thatshowitgetsdone #fitfam #fitlife #fitness #focused #determination #tampa #hulkmode #beast #titanfitfam #titantrainers  #1stphorm #gymrat #gymlife #nevergiveup #NOEASYWAY #nowornever #nosuchwordascant

#nobodysaiditwaseasy #noexcusesjustresults #titanfitcamp #goalsdontsleep #goaldigger #menshealth #fitness #stpete #tampa ##itsnowornever #thetruth #thatshowitgetsdone #fitfam #fitlife #fitness #focused #determination #tampa #hulkmode #beast #titanfitfam #titantrainers #1stphorm #gymrat #gymlife #nevergiveup #NOEASYWAY #nowornever #nosuchwordascant - 27 minutes ago

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#Repost @j.schinnerer with @get_repost
・・・
Excellent #communication requires #empathy and emotional management above all else...Where is the other person at today? What are they feeling? What are their needs and desires? Where am I at right now? To what extent am I annoyed? Impatient? Stressed? 
Focus on the breath. Exhale. Calm. Now ask questions. 
One of the skills I teach executives is appropriate assertiveness - the practice of telling others what you need ...in a way that can be heard. 
That 2nd part is critical. If what you say isn’t heard, it’s pointless. And so many of our conversations are attempts to “win” and get the other person to see that we are right. Rather than seek to win the conversation , try to look at conversations as joint meaning-making. Take a consultative approach in which no one is “right”. You are simply seeking to learn more about the other person with curiosity, using questions and caring. Once enough information has calmly been shared, compromises and solutions are easier to see and agree upon. 
#businesscoach #guidetoself #communicationskills #artofcommunication #emotionalmanagement #mensstyle #menshealth

#Repost @j.schinnerer with @get_repost ・・・ Excellent #communication requires #empathy and emotional management above all else...Where is the other person at today? What are they feeling? What are their needs and desires? Where am I at right now? To what extent am I annoyed? Impatient? Stressed? Focus on the breath. Exhale. Calm. Now ask questions. One of the skills I teach executives is appropriate assertiveness - the practice of telling others what you need ...in a way that can be heard. That 2nd part is critical. If what you say isn’t heard, it’s pointless. And so many of our conversations are attempts to “win” and get the other person to see that we are right. Rather than seek to win the conversation , try to look at conversations as joint meaning-making. Take a consultative approach in which no one is “right”. You are simply seeking to learn more about the other person with curiosity, using questions and caring. Once enough information has calmly been shared, compromises and solutions are easier to see and agree upon. #businesscoach #guidetoself #communicationskills #artofcommunication #emotionalmanagement #mensstyle #menshealth - 28 minutes ago

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Mr&Mrs FairleyFitness... this is how we spend our days off 💪🏽 #couplefitness #couplefitnessgoals #fitness #circuits #training #legs #legday #squat #boxing #kickboxing #ropeworkout #circuittraining #trainer #howmanytimesadaydoyoutrain #motivation #motivating #workout #girlsthattrain #guyswithtattoos #menshealth #bodybuilding #pt #bluehair #workoutclothes

Mr&Mrs FairleyFitness... this is how we spend our days off 🏽 #couplefitness #couplefitnessgoals #fitness #circuits #training #legs #legday #squat #boxing #kickboxing #ropeworkout #circuittraining #trainer #howmanytimesadaydoyoutrain #motivation #motivating #workout #girlsthattrain #guyswithtattoos #menshealth #bodybuilding #pt #bluehair #workoutclothes - 29 minutes ago

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Progress . #vsit

Progress . #vsit - 30 minutes ago

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#no #flex #thursday 😅
Cancer patients always loose so much weight...
Cancer patients loose all their hair...
Cancer patients are overly-tired...
Well... NOT 100% true ☝🏼
(actually this photo is from tuesday 🙊)
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Hešteg Čtvrtek bez zatínání😅💪🏼
Onkologičtí pacienti vždycky děsně zhubnou...
Onkologickým pacientům vypadnou všechny vlasy...
Onkologičtí pacienti jsou tak akorát unavení a ospalí...
No... NE VŽDYCKY☝🏼 Můžou být, ale nemusí. A proto se na ně nekoukejme vždycky jen se smutným obličejem (to jim ty statisíce nádorových buněk nezabije... nejsme supermani), ale podporujme je ve všem co chtějí dělat a neubližuje jim to! Nebo teda aspoň na mě tak nekoukejte 😅
(trapásek, ta fotka je z úterý)
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#training #hodgkinslymphoma #cancerfighter #standuptocancer #cancerawareness #cancer #strong #happy #crossfit #czechboy #guyswholift #instaguy #muscle #medstudent #medlife #brno #menshealth #workout #motivation #fit #fitness #men #training #gainz #health #love #thankYOU

#no #flex #thursday Cancer patients always loose so much weight... Cancer patients loose all their hair... Cancer patients are overly-tired... Well... NOT 100% true 🏼 (actually this photo is from tuesday ) ——————————————— Hešteg Čtvrtek bez zatínání🏼 Onkologičtí pacienti vždycky děsně zhubnou... Onkologickým pacientům vypadnou všechny vlasy... Onkologičtí pacienti jsou tak akorát unavení a ospalí... No... NE VŽDYCKY🏼 Můžou být, ale nemusí. A proto se na ně nekoukejme vždycky jen se smutným obličejem (to jim ty statisíce nádorových buněk nezabije... nejsme supermani), ale podporujme je ve všem co chtějí dělat a neubližuje jim to! Nebo teda aspoň na mě tak nekoukejte (trapásek, ta fotka je z úterý) ——————————————— #training #hodgkinslymphoma #cancerfighter #standuptocancer #cancerawareness #cancer #strong #happy #crossfit #czechboy #guyswholift #instaguy #muscle #medstudent #medlife #brno #menshealth #workout #motivation #fit #fitness #men #training #gainz #health #love #thankYOU - 30 minutes ago

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В результате 2-летнего исследования выяснилось, что  пробенецид (используемый для лечения подагры) может стать неинвазивной альтернативой методам лечения используемым в кардиологии, так как данный препарат улучшает сердечно-накачивающее действие на организм человека, страдающего сердечной недостаточностью.

https://www.medicalnewstoday.com/articles/320990.php
#мужскоездоровье #мужчины  #здоровье #медицина #сердце #кардиология #доктор #медицинскийтуризм #лечениезаграницей #германия #англия #израиль 
#treatment #germany #health #man #menshealth #heart #uk #london #israel

В результате 2-летнего исследования выяснилось, что пробенецид (используемый для лечения подагры) может стать неинвазивной альтернативой методам лечения используемым в кардиологии, так как данный препарат улучшает сердечно-накачивающее действие на организм человека, страдающего сердечной недостаточностью. https://www.medicalnewstoday.com/articles/320990.php #мужскоездоровье #мужчины #здоровье #медицина #сердце #кардиология #доктор #медицинскийтуризм #лечениезаграницей #германия #англия #израиль #treatment #germany #health #man #menshealth #heart #uk #london #israel - 31 minutes ago

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Juicy lips for fab @jaca1507 #drbejmaleeds #drledclinic #leeds #yorkshire #botox #antiwrinkleinjections #besttreatment #lipsfiller  #aesthetics #lipinjections #dermalfillers #cheekfillers #beauty #skincare #skincareroutine #cosmeceutical #nosejob #nonsurgicalnosejob #teartroughfillers #teartrough #profilebalancing #brotox #menshealth

Juicy lips for fab @jaca1507 #drbejmaleeds #drledclinic #leeds #yorkshire #botox #antiwrinkleinjections #besttreatment #lipsfiller #aesthetics #lipinjections #dermalfillers #cheekfillers #beauty #skincare #skincareroutine #cosmeceutical #nosejob #nonsurgicalnosejob #teartroughfillers #teartrough #profilebalancing #brotox #menshealth - 31 minutes ago

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FIQUE DE OLHO NO⠀
SCOOP.⠀
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A porção que você ingere de seu suplemento é mega importante!⠀
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Preocupado com isso, a Forseek formulou Grego Protein da forma mais clean e justa.⠀
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Deixamos cada scoop com alto conteúdo de Whey: são 60% só de proteínas por scoop, além das sementes de chia e cromo. Isto possibilidade que você consuma Grego Protein da forma que melhor achar, no momento que achar, sem desperdícios e ser sobrecarregar seu organismo! ⠀
.⠀
.⠀
Customize seu snack, sua sobremesa, seu pre ou pôs treino e sinta o que é consumir um Whey feito sob medida para você!  #wheygrego #original #wheynatural #gregoprotein #fitness #boaforma #natural #whey #lifestyle #womenshealth #menshealth #vidasaudavel  #pioneiro #saude #dieta #cromo #chia #iogurtegrego #sabor #nutricao #nutricaofuncional #semgluten #foconadieta #projetomimis #coach #coachbueno #organico #reeducacaoalimentar #glutenfree  #novidade

FIQUE DE OLHO NO⠀ SCOOP.⠀ .⠀ .⠀ A porção que você ingere de seu suplemento é mega importante!⠀ .⠀ .⠀ Preocupado com isso, a Forseek formulou Grego Protein da forma mais clean e justa.⠀ .⠀ .⠀ Deixamos cada scoop com alto conteúdo de Whey: são 60% só de proteínas por scoop, além das sementes de chia e cromo. Isto possibilidade que você consuma Grego Protein da forma que melhor achar, no momento que achar, sem desperdícios e ser sobrecarregar seu organismo! ⠀ .⠀ .⠀ Customize seu snack, sua sobremesa, seu pre ou pôs treino e sinta o que é consumir um Whey feito sob medida para você! #wheygrego #original #wheynatural #gregoprotein #fitness #boaforma #natural #whey #lifestyle #womenshealth #menshealth #vidasaudavel #pioneiro #saude #dieta #cromo #chia #iogurtegrego #sabor #nutricao #nutricaofuncional #semgluten #foconadieta #projetomimis #coach #coachbueno #organico #reeducacaoalimentar #glutenfree #novidade - 31 minutes ago

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Thoughts turn into  feelings, feelings turn into ACTION!.

Thoughts turn into feelings, feelings turn into ACTION!. - 32 minutes ago

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Gotta look 💯 in and outside the gym 🔥
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What do you think of the @sqtwlf new collection?

Gotta look in and outside the gym - What do you think of the @sqtwlf new collection? - 32 minutes ago

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Yesterday makes me Sad 😔! Having a night off from the gym and not doing my #cardio meant I didn’t hit my #target for the day for the first time in 51 days! That’s not happening again!! .
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#gettingitdone #noexcuses #keepgrinding #weightlossjourney #weightlossjourney #healthylifestyle #healthyeating #diet #dieting #fattofit #menshealth #dietmotivation #fitness #fitnessmotivation #gym #gymmotivation #fatand40 #40andfit #fitand40 #inthezone #grinding #itwillallbeworthit #itwillbeworthit #willpower #summerbody #weightloss2018 
#fatloss #fatlossjourney #gymmachine

Yesterday makes me Sad ! Having a night off from the gym and not doing my #cardio meant I didn’t hit my #target for the day for the first time in 51 days! That’s not happening again!! . . #gettingitdone #noexcuses #keepgrinding #weightlossjourney #weightlossjourney #healthylifestyle #healthyeating #diet #dieting #fattofit #menshealth #dietmotivation #fitness #fitnessmotivation #gym #gymmotivation #fatand40 #40andfit #fitand40 #inthezone #grinding #itwillallbeworthit #itwillbeworthit #willpower #summerbody #weightloss2018 #fatloss #fatlossjourney #gymmachine - 32 minutes ago

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Today’s bench working sets 🤓.
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4 sets of 8 at 72.5% 1RM, which for my weak ass is 155 lbs 😢.
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Going ham to failure every set every week is not something I’d recommend for large compound movements; it’d be best to stick to 8-9RPE unless you’re testing your max 🤷‍♀️

Today’s bench working sets 🤓. . 4 sets of 8 at 72.5% 1RM, which for my weak ass is 155 lbs . . Going ham to failure every set every week is not something I’d recommend for large compound movements; it’d be best to stick to 8-9RPE unless you’re testing your max 🤷‍♀️ - 32 minutes ago

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Spiderman  Pull ups😎😂😂
#spiderman #pullups #calisthenics #barstarzz #madbarz #streetworkout
#baristiworkout #barbrothers #workout #workinprogress #workoutmotivation #training #gym #gymlife #gymnastics #strength #athlete #fitness #fit #fitnessmotivation #fitnessfreak #fitnessitalia #allenamento #palestra #menshealth #menwithhealth #beastmode #videooftheday #instavideo #instafitness

Spiderman Pull ups😎 #spiderman #pullups #calisthenics #barstarzz #madbarz #streetworkout #baristiworkout #barbrothers #workout #workinprogress #workoutmotivation #training #gym #gymlife #gymnastics #strength #athlete #fitness #fit #fitnessmotivation #fitnessfreak #fitnessitalia #allenamento #palestra #menshealth #menwithhealth #beastmode #videooftheday #instavideo #instafitness - 33 minutes ago

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Plantain chips was a staple in my car. Like if the whole Ghana got short of plantain chips I will be the only one to have some 😩😂. There was a particular woman at some traffic light I used often and she was my niggaaa 😂. Sometimes she will even throw it in the car and say tomorrow when I pass then I pay. Throwback to a younger version of me living the life 😂. I checked body fat and all those things yesterday and it was terrible but that’s why I use pictures to console myself every now and then whiles I keep working! #throwback #tbt #obolodiaries ▪️
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▪️ #fitfam #fitspiration #fitnation #motivation #determination #discipline #struggle #fatloss #weightlossjourney #fitspo #menshealth #nodaysoff #workout #health #nutrition #beastmode #gymlife #exercise #traininsane #eatclean #beatobesity #london #borga #fattofit #gains

Plantain chips was a staple in my car. Like if the whole Ghana got short of plantain chips I will be the only one to have some . There was a particular woman at some traffic light I used often and she was my niggaaa . Sometimes she will even throw it in the car and say tomorrow when I pass then I pay. Throwback to a younger version of me living the life . I checked body fat and all those things yesterday and it was terrible but that’s why I use pictures to console myself every now and then whiles I keep working! #throwback #tbt #obolodiaries #fitfam #fitspiration #fitnation #motivation #determination #discipline #struggle #fatloss #weightlossjourney #fitspo #menshealth #nodaysoff #workout #health #nutrition #beastmode #gymlife #exercise #traininsane #eatclean #beatobesity #london #borga #fattofit #gains - 33 minutes ago

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• Ein Morgen mit Tee und Aussicht. >> ihr wollt mehr über Isak erfahren? Link in Bio! •
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#itsallabouttheview #isaksunday #austriasnexttopmodel #antm #2017 #menshealth #fitness #fitnessmotivation #men #journalism #lifestyle #health #love #fashion

• Ein Morgen mit Tee und Aussicht. >> ihr wollt mehr über Isak erfahren? Link in Bio! • • • • #itsallabouttheview #isaksunday #austriasnexttopmodel #antm #2017 #menshealth #fitness #fitnessmotivation #men #journalism #lifestyle #health #love #fashion - 35 minutes ago

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Comes from within 💪🏾✊🏾 ✅dreamteam ✅contactus ✅wegotyourkeys🔑🔑🏡
The American🇺🇸Dream Team of Rawls Realty
130 Canal Street Suite 304 Pooler, GA 31322
GA & SC Real Estate 
Marilyn McDonald, Veteran 🇺🇸 (912) 272-2492
@realtorbrown_sugar87 
marilynmcdonald87@yahoo.com
Lorenzo McDonald (912) 596-8803
Lmcdonald84@yahoo.com
We specialize in the following type of Real Estate 
New🏡 Preowned🏡 Luxury🏡 Custom🏡
We are Certified Military Residential Specialist @hinesville @fortbenning @military @usarmy @marines @airforce.official @nardotrealtor 
#businesswomen #atlantarealtor #men #fitness  #atlantahomes #bodybuilding #fitchick #georgiahomes #atlanta #savannah #winning #ebonyfitfreaks #realestate #homesweethome #millionairemindset #homesforsale #newhomes #business #success #blackwomendoworkout #gym #ebonyfitness #atlantaga #realtor #savannah #menshealth #luxuryliving #lifestyle #motivationalquotes #winner #blackgirlmagic

Comes from within 🏾🏾 dreamteam contactus wegotyourkeys The AmericanDream Team of Rawls Realty 130 Canal Street Suite 304 Pooler, GA 31322 GA & SC Real Estate Marilyn McDonald, Veteran (912) 272-2492 @realtorbrown_sugar87 marilynmcdonald87@yahoo.com Lorenzo McDonald (912) 596-8803 Lmcdonald84@yahoo.com We specialize in the following type of Real Estate New Preowned Luxury Custom We are Certified Military Residential Specialist @hinesville @fortbenning @military @usarmy @marines @airforce.official @nardotrealtor #businesswomen #atlantarealtor #men #fitness   #atlantahomes #bodybuilding #fitchick #georgiahomes #atlanta #savannah #winning #ebonyfitfreaks #realestate #homesweethome #millionairemindset #homesforsale #newhomes #business #success #blackwomendoworkout #gym #ebonyfitness #atlantaga #realtor #savannah #menshealth #luxuryliving #lifestyle #motivationalquotes #winner #blackgirlmagic - 37 minutes ago

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Stay hungry 👊🏽

Stay hungry 🏽 - 37 minutes ago

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NEW COURSES RELEASED: Don’t Miss Your Chance to Learn an ADVANCED INNOVATIVE Therapy.
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Amino Neuro Frequency (ANF) Therapy is a revolutionary holistic approach to pain and inflammation.

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Please join our Courses 1and 2 in Australia this April 26th to 29th. Our brilliant Instructor Michael Rand will be conducting the course.

Course 1 - Neuro Frequency Therapy for Individual Complexity
Course 2 - Advanced Pain, Inflammation & Antioxidants

Get your spot now! 
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#whennothinghelps! #aminoacademy #ANF #painfree #discbelief #ANFtherapy #AminoNeurofrequency #massagetherapy #education #healing #rehab #amino #helpinghands #changinglives #wellness #pain #health #inflammation #neurotherapy #physiotherapy #physiotherapist #painless #injurytherapy #menshealth #womenshealth #neurofrequency #injury #pt #pdt #physicaltherapy

NEW COURSES RELEASED: Don’t Miss Your Chance to Learn an ADVANCED INNOVATIVE Therapy. __________________________ What is ANF Therapy? Amino Neuro Frequency (ANF) Therapy is a revolutionary holistic approach to pain and inflammation. __________________________ Are you a therapist? Do you want to help others using the ANF Therapy? Please join our Courses 1and 2 in Australia this April 26th to 29th. Our brilliant Instructor Michael Rand will be conducting the course. Course 1 - Neuro Frequency Therapy for Individual Complexity Course 2 - Advanced Pain, Inflammation & Antioxidants Get your spot now! https://www.anfcourses.com/nsw-australia-course-1-and-2-april-26-29th __________________________ #whennothinghelps ! #aminoacademy #ANF #painfree #discbelief #ANFtherapy #AminoNeurofrequency #massagetherapy #education #healing #rehab #amino #helpinghands #changinglives #wellness #pain #health #inflammation #neurotherapy #physiotherapy #physiotherapist #painless #injurytherapy #menshealth #womenshealth #neurofrequency #injury #pt #pdt #physicaltherapy - 49 minutes ago

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When you're really feeling the 2in1 convenience of Charlie 👌 📷 @dogsofinstagram

When you're really feeling the 2in1 convenience of Charlie @dogsofinstagram - 5 hours ago

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💪 Good night👍
#workout #fit #fitnes #fitness #gym #sportlife #sports #sport #rations #food #sportsfood #chicken #tea #diet #juice #salad #healthy #healthyfood #health #menshealth #спорт #фитнес #здоровье #здороваяеда #курица #сок #рационпитания #диета #здоровыйобразжизни

Good night #workout #fit #fitnes #fitness #gym #sportlife #sports #sport #rations #food #sportsfood #chicken #tea #diet #juice #salad #healthy #healthyfood #health #menshealth #спорт #фитнес #здоровье #здороваяеда #курица #сок #рационпитания #диета #здоровыйобразжизни - 12 hours ago

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& finally my dinner 💪 good night👍
#workout #fit #fitnes #fitness #gym #training #sportlife #sports #sport #rations #food #sportsfood #chicken #dinner #diet #juice #salad #healthy #healthyfood #health #menshealth #тренировка #спорт #фитнес #здоровье #здороваяеда #рационпитания #диета #ужин #здоровыйобразжизни

& finally my dinner good night #workout #fit #fitnes #fitness #gym #training #sportlife #sports #sport #rations #food #sportsfood #chicken #dinner #diet #juice #salad #healthy #healthyfood #health #menshealth #тренировка #спорт #фитнес #здоровье #здороваяеда #рационпитания #диета #ужин #здоровыйобразжизни - 2 days ago

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My own progress
#progress #fitnes #fitness #fit #homefitness #training #gym #body #workout #maxvilliam #health #tattoos #tattooed #selfie #healthcare #menshealth #sport #прогресс #фитнес #джим #тренировка #спорт #здоровье #тело #начало #здоровыйобразжизни #селфи #тату #татуировки #дома

My own progress #progress #fitnes #fitness #fit #homefitness #training #gym #body #workout #maxvilliam #health #tattoos #tattooed #selfie #healthcare #menshealth #sport #прогресс #фитнес #джим #тренировка #спорт #здоровье #тело #начало #здоровыйобразжизни #селфи #тату #татуировки #дома - 3 days ago

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Let’s face it, we all do it. Use shampoo as body wash. Well Charlie does it too, and supports you. Shop now $16.95  #betterskinbasically #charlieboy

Let’s face it, we all do it. Use shampoo as body wash. Well Charlie does it too, and supports you. Shop now $16.95 #betterskinbasically #charlieboy - 3 days ago

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