Taking my daily multivitamin 🤤 Mmmost pain-free way, if I might say, to heal and slayyy
Now that I've won best rhyme prize 🤣, in my acceptance speech I'd like to thank my lifestyle that keeps my body strong and nourished and free from past food eating disorders and an unhealthy relationship with food and my body.
Seriously, though, it's super important to get the most nourished way of eating down first and then and only then supplement what's missing instead of eating crappy and taking supplements as a crutch. .
For us not living close to the equator it's vitamin D to supplement the vitamin sunshine ️ in the cold months, then it varies from person to person and the level of nutrients in the food. .
What's your take on supplements, are you taking any? - 6 hours ago