Summer is upon us and that means outdoor fun...pool,beach you name it which also means PEOPLE WANT TO LOOK GOOD OUTSIDE!
ABS we all want them, a flat stomach, a #sixpack , a washboard when out stomach are exposed so what comes to mind??.... lots and lots of #SITUPS !
When spring comes around i see an influx of people, people busting their butts on the handing leg raises and abs machines day in and day out BUT THEY LOOK THE SAME, WHY IS THAT? They workout on their abs daily!! Well let me break it down, ABS ARE BUILT IN THE KITCHEN! What people dont realize WE ALL HAVE ABS you dont need to workout to have them! BUT YOU DO NEED "LOW BODY FAT " to see them!
You can do ABS DAILY and it will mean nothing if YOU DONT CONTROL WHAT YOU PUT IN YOUR MOUTH!
Also you CANNOT SPOT REDUCE bodyfat comes off everyone differently . Men tend to hold more bodyfat in their stomachs where women tend to hold it more in their legs and hips.
If you're losing weight DONT BE DETOURED because you cant see your abs yet YOU WILL SO STAY ON THE PATH.
If you want ABS it has all to do with lower bodyfat hire a COACH like myself the investment will be the best bang for your buck youll ever see out of anything you purchase! You will learn about your body and how to manipulate your calories and know the right foods to get you to your fitness goals!
Supplements do help but like working out if your diet fails ,nothing can help you...not even drugs!
Want ABS, EAT RESPONSIBLY! Discount link https://www.muscleegg.com/jeromedinh
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CUSTOMIZED DIETS AND/OR WORKOUT PROGRAMS, please inquire at firstname.lastname@example.org for rates the personal training services I provide. 🐅🐉 #jeromedinh #theotherrock
#ifbbpro #IFBBProud #ClassicPhysique #ifbbproleague #selfie #bodybuilder #bodybuilding #fitfam #aesthetics #fitness #physique #ifbb #squats #flexuntilyourfamous #jogging #running #Minnesota - 7 hours ago