#trythis

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Playing around with Mila 💕😊
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#upsidedown #mila #company #patasarriba #aburrida #trythis #notsohard #amomiperro #doglover #longears #invetida #otraperspectiva #cabezaabajo #nohands #nohandschallenge #sinmanos #greatshot #cariño #💕

Playing around with Mila . #upsidedown #mila #company #patasarriba #aburrida #trythis #notsohard #amomiperro #doglover #longears #invetida #otraperspectiva #cabezaabajo #nohands #nohandschallenge #sinmanos #greatshot #cariño # - 8 minutes ago

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Noite de jogos #pathfinder #rpg #trythis

Noite de jogos #pathfinder #rpg #trythis - 37 minutes ago

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The Anti-Rotational Japanese Kendama. If you need a new exercise, this is for general population, Sports Specific, Martial Artist and Etc. This requires 2 15lb Monster Bands from a sporting goods store or from RogueFitness and a 20lb Spri Band. The movement I am doing here is an Anti-Rotation movement with Static Holds, which requires the trunk to stabilize as much as possible. (NOTE to Instagram: There’s no reference to Seth Meyer’s!!!!) 📸: @erikajohnsonn

#Abs #Aesthetics #AlphaShit #AntiRotationalHolds #Bodybuilding  #ChallengeYourself #ClassicPhysique #CopyRightedByVictorHuang #Equinox #EMMDI #FitFam #Fitness #IFBB #JapaneseKendamaHold #Lifestyle #MartialArtsPerformance #Mobility #MoveWithPurpose #NikeShoes #NYC #Performance #PersonalTrainer #PrehabRehab #TeamEQX #TryThis #WBFF

The Anti-Rotational Japanese Kendama. If you need a new exercise, this is for general population, Sports Specific, Martial Artist and Etc. This requires 2 15lb Monster Bands from a sporting goods store or from RogueFitness and a 20lb Spri Band. The movement I am doing here is an Anti-Rotation movement with Static Holds, which requires the trunk to stabilize as much as possible. (NOTE to Instagram: There’s no reference to Seth Meyer’s!!!!) 📸: @erikajohnsonn #Abs #Aesthetics #AlphaShit #AntiRotationalHolds #Bodybuilding #ChallengeYourself #ClassicPhysique #CopyRightedByVictorHuang #Equinox #EMMDI #FitFam #Fitness #IFBB #JapaneseKendamaHold #Lifestyle #MartialArtsPerformance #Mobility #MoveWithPurpose #NikeShoes #NYC #Performance #PersonalTrainer #PrehabRehab #TeamEQX #TryThis #WBFF - 1 hour ago

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Lentil bean burgers FTW 🙌
These were the freaking bomb & so simple to make! Not only do lentils pack a huge protein punch, they are high in fiber and low in calories.
👉 To make: 1 cup lentils, 1/2 cup breadcrumbs, 1 egg, minced garlic clove, chopped onion, black pepper, salt. Mix/mash together with hands. Shape into patties. Pan fry with little oil on medium low heat, 4 mins each side until browned.

#recipe #howto #easymeal #easydinner #dinnerideas #vegetariandinner #vegetarianburger #meatlessdinner #meatlessmeal #meatfree #healthydinner #healthyfood #healthymeal #lentilburger #trythis #nutrition #healthy #eatclean #eatgood #southphilly #philly #phillygram #philadelphia #personaltraining #trainwithme

Lentil bean burgers FTW These were the freaking bomb & so simple to make! Not only do lentils pack a huge protein punch, they are high in fiber and low in calories. To make: 1 cup lentils, 1/2 cup breadcrumbs, 1 egg, minced garlic clove, chopped onion, black pepper, salt. Mix/mash together with hands. Shape into patties. Pan fry with little oil on medium low heat, 4 mins each side until browned. #recipe #howto #easymeal #easydinner #dinnerideas #vegetariandinner #vegetarianburger #meatlessdinner #meatlessmeal #meatfree #healthydinner #healthyfood #healthymeal #lentilburger #trythis #nutrition #healthy #eatclean #eatgood #southphilly #philly #phillygram #philadelphia #personaltraining #trainwithme - 2 hours ago

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#footcare#listerine#vinager#trythis

#footcare #listerine #vinager #trythis - 2 hours ago

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Sweet potato shepard's pie casserole crumble.
Beefless ground, salt, pepper, paprika.
Sweet potato mash
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#comfortfood
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#meatlessmeals #beefless #sunday #fitfood #veganfriendly #dairyfree #glutenfree #quickandeasy #eatright #detox  #somethingdifferent #eatclean #cleandiet #goodfood #vitamins #minerals #protein #brainfood #chemicalfree #healthyliving #healthylifestyle #cleaneating #trythis #healthyfood @gardein

Sweet potato shepard's pie casserole crumble. Beefless ground, salt, pepper, paprika. Sweet potato mash --- #comfortfood . . . . . #meatlessmeals #beefless #sunday #fitfood #veganfriendly #dairyfree #glutenfree #quickandeasy #eatright #detox #somethingdifferent #eatclean #cleandiet #goodfood #vitamins #minerals #protein #brainfood #chemicalfree #healthyliving #healthylifestyle #cleaneating #trythis #healthyfood @gardein - 2 hours ago

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Sesame Noodle Toss from the back of the #trimhealthynoodles package - How I prepared it: I used butter, all the seasonings listed in the recipe, including the sesame oil (I used toasted sesame oil), I topped mine bowl with sesame seeds and green onion

Sesame Noodle Toss from the back of the #trimhealthynoodles package - How I prepared it: I used butter, all the seasonings listed in the recipe, including the sesame oil (I used toasted sesame oil), I topped mine bowl with sesame seeds and green onion - 3 hours ago

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Fancy something different? #trythis - #salmon #tarte with #potatoes and #springonions. 😋

#northwaleseats #baking #backen #easybaking #selbstgemacht #foodies #instafood #instafoodie #lachs #saumon #saumonfumé #räucherlachs #kartoffeln #frühlingszwiebeln #foodstagram #tesco #recipe #recipes #rezepte #rezept

Fancy something different? #trythis - #salmon #tarte with #potatoes and #springonions . #northwaleseats #baking #backen #easybaking #selbstgemacht #foodies #instafood #instafoodie #lachs #saumon #saumonfumé #räucherlachs #kartoffeln #frühlingszwiebeln #foodstagram #tesco #recipe #recipes #rezepte #rezept - 3 hours ago

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So excited!! Can't wait to go!!! #Repost @thexbands (@get_repost)
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Less than two weeks away from the biggest fitness expo in the US  can't wait . Can't wait to see you all again .. 🙋‍♂️🙋‍♂️🙋‍♂️💪💪 #thexbands #xbands #resistancebands #exercisebands #bootybands #wod #trythis #arnold #arnoldclassic #sale #booth818 #motivation #bootygains #wow

So excited!! Can't wait to go!!! #Repost @thexbands (@get_repost ) ・・・ Less than two weeks away from the biggest fitness expo in the US can't wait . Can't wait to see you all again .. ‍♂️‍♂️‍♂️ #thexbands #xbands #resistancebands #exercisebands #bootybands #wod #trythis #arnold #arnoldclassic #sale #booth818 #motivation #bootygains #wow - 3 hours ago

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Results of my introduction to bladesmithing with @jamesfloyd6092 in naas
#forge #forgedinfire #blacksmith #blacksmithing #learning #knife #knifes #handmade #hadlotsoffun #trythis

Results of my introduction to bladesmithing with @jamesfloyd6092 in naas #forge #forgedinfire #blacksmith #blacksmithing #learning #knife #knifes #handmade #hadlotsoffun #trythis - 3 hours ago

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Less than two weeks away from the biggest fitness expo in the US  can't wait . Can't wait to see you all again .. 🙋‍♂️🙋‍♂️🙋‍♂️💪💪 #thexbands #xbands #resistancebands #exercisebands #bootybands #wod #trythis #arnold #arnoldclassic #sale #booth818 #motivation #bootygains #wow

Less than two weeks away from the biggest fitness expo in the US can't wait . Can't wait to see you all again .. ‍♂️‍♂️‍♂️ #thexbands #xbands #resistancebands #exercisebands #bootybands #wod #trythis #arnold #arnoldclassic #sale #booth818 #motivation #bootygains #wow - 4 hours ago

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Getting them shoulder Gainz with some workouts I created. Always be creative and just PUSH them Weights 👊🏿💪🏿. #mogainz#gym#shoulderworkout#fitness#healthylifestyle#weights#mopainmogainz#trythis#ldn

Getting them shoulder Gainz with some workouts I created. Always be creative and just PUSH them Weights 🏿🏿. #mogainz #gym #shoulderworkout #fitness #healthylifestyle #weights #mopainmogainz #trythis #ldn - 4 hours ago

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Banana and walnut breakfast cookies. Scroll for recipe. This book is great, a friend got it for me a couple of years ago - a great present! I would recommend it if you want to bake vegan cookies which are tasty and easy. Just mix the ingredients listed together and bake for about 10-15 mins. Add flax seeds in place of chocolate chips for the breakfast version.

#veganbaking #bananawalnutcookies #vegancookiestakeovertheworld #veganfood #trythis

Banana and walnut breakfast cookies. Scroll for recipe. This book is great, a friend got it for me a couple of years ago - a great present! I would recommend it if you want to bake vegan cookies which are tasty and easy. Just mix the ingredients listed together and bake for about 10-15 mins. Add flax seeds in place of chocolate chips for the breakfast version. #veganbaking #bananawalnutcookies #vegancookiestakeovertheworld #veganfood #trythis - 4 hours ago

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#Repost @editha_ann with @get_repost
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Hier noch schnell ein Beitrag zum #throwback  Sonntag. Ich mag gesundes Essen, vor allem wenn es schnell geht.
Deshalb nochmal dieses feine Hähnchen #teriyaki in der cleanen Variante und einfachen Version 🤗
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Today a short Post for the #throwbacksunday . I really like #healthyfood especially if it‘s cooked quickly. 
So I did that delicious #chickenteriyaki in a clean and also simple version.
🌶——————————🌶
#recipe for 2 portions
Preheat oven to 200°C
Marinade:
3 EL Sesameoil
1 EL Sour and hot asian sauce
2 EL light sojasauce
2 EL honey and mix well
2 chicken breasts in stripes marinade for 5 minutes. Take it out of the marinade nehmen and fry it till golden brown. 
2 bellpepper
1 little zucchinin in thin stripes into the pan and fry until nearly done. Cook  with the rest of the marinade until it thickend. Sprinkle over some Chili und  spring onions.
🌶——————————🌶 #gesundeernährung #cleaneating #eatclean #healthyfoodporn #thisismyfood #instafood #followmeforhealthy #instagood #trythis #healthyrecipes #fitfam #fitfamde #fitfamgermany #healthyfoodideas #healthydinner #dinnerideas #foodgasmde #sweatingbeauties #healthy
@food @love_food

#Repost @editha_ann with @get_repost ・・・ Hier noch schnell ein Beitrag zum #throwback Sonntag. Ich mag gesundes Essen, vor allem wenn es schnell geht. Deshalb nochmal dieses feine Hähnchen #teriyaki in der cleanen Variante und einfachen Version 🤗 ______________________________________ Today a short Post for the #throwbacksunday . I really like #healthyfood especially if it‘s cooked quickly. So I did that delicious #chickenteriyaki in a clean and also simple version. 🌶——————————🌶 #recipe for 2 portions Preheat oven to 200°C Marinade: 3 EL Sesameoil 1 EL Sour and hot asian sauce 2 EL light sojasauce 2 EL honey and mix well 2 chicken breasts in stripes marinade for 5 minutes. Take it out of the marinade nehmen and fry it till golden brown. 2 bellpepper 1 little zucchinin in thin stripes into the pan and fry until nearly done. Cook with the rest of the marinade until it thickend. Sprinkle over some Chili und spring onions. 🌶——————————🌶 #gesundeernährung #cleaneating #eatclean #healthyfoodporn #thisismyfood #instafood #followmeforhealthy #instagood #trythis #healthyrecipes #fitfam #fitfamde #fitfamgermany #healthyfoodideas #healthydinner #dinnerideas #foodgasmde #sweatingbeauties #healthy @food @love_food - 4 hours ago

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I might not always be the sharpest tool in the shed, but I’ve seen my mom searching frantically for her cell phone while she’s talking on it. Not feeling so bad about myself when that happens.
#WordsOfWisdom:  We all have moments of which we are not proud, but we don’t have to let them define us.
🐶🤪👱🏻‍♀️🤡😂😂
#goofball #sillygirl #sillydog #whatwasithinking #trythis #imsmarterthanilook #goldenlovers #lovemygolden #sillypets #goldensarethebest #notthesharpesttoolintheshed #havingfun #toomanytoys #lovemydog #izzy

I might not always be the sharpest tool in the shed, but I’ve seen my mom searching frantically for her cell phone while she’s talking on it. Not feeling so bad about myself when that happens. #WordsOfWisdom : We all have moments of which we are not proud, but we don’t have to let them define us. 🤪🏻‍♀️🤡 #goofball #sillygirl #sillydog #whatwasithinking #trythis #imsmarterthanilook #goldenlovers #lovemygolden #sillypets #goldensarethebest #notthesharpesttoolintheshed #havingfun #toomanytoys #lovemydog #izzy - 4 hours ago

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Elo elo. 
I did it! 🙊
#gundam #burninggundam #gunpla #bandai #madeinjapan #pixelboxlove #pixelbox #kochamwaszato 😍 #lol #leagueoflegends #trythis #wantmore #givememore #polishgirl #polskadziewczyna #geekgirl #geeklife #nolife

Elo elo. I did it! #gundam #burninggundam #gunpla #bandai #madeinjapan #pixelboxlove #pixelbox #kochamwaszato #lol #leagueoflegends #trythis #wantmore #givememore #polishgirl #polskadziewczyna #geekgirl #geeklife #nolife - 4 hours ago

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Many first responders are looking to strengthen their grip as it plays a big role in what they do. One simple exercise that does not require any gym equipment is rice digs. Get a bucket, fill it with rice, then dig those hands in there. The first 5 reps I'm just squeezing the rice. The second set of 5 I am squeezing the rice while rotating my wrist to the right. The third set of 5 I am squeezing and rotating to my left. And the last set I am digging my fingers in straight extending my fingers away from my palm to hit my extensors. Give this a shot and let me.know what you think. #firstresponderworkout #firstresponder #newjersey #njfirefighter #morriscounty #fitnessforrescue #fitnessforfirstresponders #fitness #fittorescue #fitresponders #1stresponders #firefighter #firedepartment #emt #ems #firstaidsquad #firefighter #getagrip #grip #griptraining #stronger #fitnesstrainer #newbreedfitnessllc #strongerfasterhealthierbetter #trythis #howcanihelpyourdepartment #sharewithyourcrew

Many first responders are looking to strengthen their grip as it plays a big role in what they do. One simple exercise that does not require any gym equipment is rice digs. Get a bucket, fill it with rice, then dig those hands in there. The first 5 reps I'm just squeezing the rice. The second set of 5 I am squeezing the rice while rotating my wrist to the right. The third set of 5 I am squeezing and rotating to my left. And the last set I am digging my fingers in straight extending my fingers away from my palm to hit my extensors. Give this a shot and let me.know what you think. #firstresponderworkout #firstresponder #newjersey #njfirefighter #morriscounty #fitnessforrescue #fitnessforfirstresponders #fitness #fittorescue #fitresponders #1stresponders #firefighter #firedepartment #emt #ems #firstaidsquad #firefighter #getagrip #grip #griptraining #stronger #fitnesstrainer #newbreedfitnessllc #strongerfasterhealthierbetter #trythis #howcanihelpyourdepartment #sharewithyourcrew - 5 hours ago

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“God was Faithful even when I was unfaithful”! #BishopMichaelRogers wow! Gods Mercy endures forever! #TryThis! #TryGod #WeNeedGod

“God was Faithful even when I was unfaithful”! #BishopMichaelRogers wow! Gods Mercy endures forever! #TryThis ! #TryGod #WeNeedGod - 6 hours ago

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Sunday bumday from @olivia_fit_tips Full body circuit with @thexbands, a bosu ball, and 15 lb dumbbells. Also, what a gorgeous day to workout outside! 
#thexbands #parkworkout #xbands #resistancebands #exercisebands #bootybands #wod #trythis #bootyexercises #gluteguide #bootygoals #motivation #bootygains #wow #wow #getfit

Sunday bumday from @olivia_fit_tips Full body circuit with @thexbands , a bosu ball, and 15 lb dumbbells. Also, what a gorgeous day to workout outside! #thexbands #parkworkout #xbands #resistancebands #exercisebands #bootybands #wod #trythis #bootyexercises #gluteguide #bootygoals #motivation #bootygains #wow #wow #getfit - 6 hours ago

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With the sun shining today, I decided to put this on and in my diffuser! I love this blend of lime, lavender, cedarwood, vanilla and ocotea. Makes me feel like I'm on a tropical getaway everytime I put it on - and who couldn't use a little of that right now?! @younglivingeo #younglivingcanada #youngliving #yleo #essentials101 #essentialoils #stressawayoil #stressaway #momlife #relaxtion #deepbreath #fresh #healthandwellness #trythis #youllloveit

With the sun shining today, I decided to put this on and in my diffuser! I love this blend of lime, lavender, cedarwood, vanilla and ocotea. Makes me feel like I'm on a tropical getaway everytime I put it on - and who couldn't use a little of that right now?! @younglivingeo #younglivingcanada #youngliving #yleo #essentials101 #essentialoils #stressawayoil #stressaway #momlife #relaxtion #deepbreath #fresh #healthandwellness #trythis #youllloveit - 6 hours ago

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Pour les filles qui cherchent un lait pour le corps, super hydratant, une odeur magnifique , testé approuvé 👍🏻👍🏻 #skincare#moroccantester#best#johnson#goodproduct#loveit#irecommend#trythis#tester#testéapprouvé#amazing#smell#hydrating#youneed#totry

Pour les filles qui cherchent un lait pour le corps, super hydratant, une odeur magnifique , testé approuvé 🏻🏻 #skincare #moroccantester #best #johnson #goodproduct #loveit #irecommend #trythis #tester #testéapprouvé #amazing #smell #hydrating #youneed #totry - 7 hours ago

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Add a little color to your (half) snow blown Brunch with our Blackened Salmon Salad. Have it for Brunch. Or Dinner. Or Lunch. Or anytime. Because it's available all day every day from the moment we open to the moment we close. Never be without your favorites. #BanterFoHi #SaladPorn #EQDailyPic #brunchdreamscometrue

Add a little color to your (half) snow blown Brunch with our Blackened Salmon Salad. Have it for Brunch. Or Dinner. Or Lunch. Or anytime. Because it's available all day every day from the moment we open to the moment we close. Never be without your favorites. #BanterFoHi #SaladPorn #EQDailyPic #brunchdreamscometrue - 8 hours ago

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Hands up: any else feeling fried? My arm is waving like a white flag. Work has been full on, half-term is always full on. I am tired! My nervous system is calling time out. So it's conscious breathing, mantra, nature therapy and replenishing 
yoga on the cards. I normally say 'leap over', today I'm inviting you to slide over to my website (suzyreading.co.uk/blog) for my latest post on soothing self-care including a link to my favourite calming yoga sequence and a meditation on the breath. Beaming you love and energy. Suz ✨
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#selfcarerevolution #soothe #yoga #fried #frazzled #stressed #calm #breathe #naturetherapy #restorativeyoga #prayersalute #iam #meditation #mantra #freevideo #trythis #healing #energy #halfterm #motherhood #mummyblogger #healthy #fitfam #lifeandme #mentalhealth

Hands up: any else feeling fried? My arm is waving like a white flag. Work has been full on, half-term is always full on. I am tired! My nervous system is calling time out. So it's conscious breathing, mantra, nature therapy and replenishing yoga on the cards. I normally say 'leap over', today I'm inviting you to slide over to my website (suzyreading.co.uk/blog) for my latest post on soothing self-care including a link to my favourite calming yoga sequence and a meditation on the breath. Beaming you love and energy. Suz . . . . . . . . . #selfcarerevolution #soothe #yoga #fried #frazzled #stressed #calm #breathe #naturetherapy #restorativeyoga #prayersalute #iam #meditation #mantra #freevideo #trythis #healing #energy #halfterm #motherhood #mummyblogger #healthy #fitfam #lifeandme #mentalhealth - 8 hours ago

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Just don’t drop the weight on your face!
___________
🤳🏽 @lollenevland
・・・
Ukens challenge!
Klarer du å gjøre Thai body rotation med 2,5kg?😆😝
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#lolleschallenge #crossfit
@wodshop.no @thebarbellspin #fitnesschallenge #trythis #fitness #gym #challenge #becareful #crossfitgames #mobility #gymnast #crossfitgirls #flexy #fitfam #balance #agility #intheopen

Just don’t drop the weight on your face! ___________ 🤳🏽 @lollenevland ・・・ Ukens challenge! Klarer du å gjøre Thai body rotation med 2,5kg?#lolleschallenge #crossfit @wodshop.no @thebarbellspin #fitnesschallenge #trythis #fitness #gym #challenge #becareful #crossfitgames #mobility #gymnast #crossfitgirls #flexy #fitfam #balance #agility #intheopen - 8 hours ago

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How my girl @brittnikkole gets woken up by the 🐼 😂 #pandamafia #lifeisgood #pandalife

How my girl @brittnikkole gets woken up by the #pandamafia #lifeisgood #pandalife - 9 hours ago

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...with deep squat hold and overhead raise.  Lottsa legs, in this one!
 #burpees  #newexercise #newexercises #burpeevariations #workoutOfTheDay #redding #reddingca #reddingcalifornia #shastacounty #trythis #sweat #exercise #healthy #workout  #fortheloveofburpees #exercisecombo #workout #exercise #grip #crossfit #gripstrengthtraining #gym #gymtime #gymlife
@s.f.ymca

...with deep squat hold and overhead raise. Lottsa legs, in this one! #burpees #newexercise #newexercises #burpeevariations #workoutOfTheDay #redding #reddingca #reddingcalifornia #shastacounty #trythis #sweat #exercise #healthy #workout #fortheloveofburpees #exercisecombo #workout #exercise #grip #crossfit #gripstrengthtraining #gym #gymtime #gymlife @s.f.ymca - 9 hours ago

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#trythis

#trythis - 10 hours ago

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#tightneck #trythis #flexibilitydrills #flexibilitytraining  #flexibility #stretching  #scm 
WE ALL know that stretching each and every part of  our body is imp but still we don't focus on our neck muscle  and they create a lot of stiffness issues in longer period ..... THIS IS ONE of the best stretching exercise for your #sternocledomastoid try and hold for a few seconds ... SHARE YOUR VIEWS 
DM FOR CONSULTATION/GET YOUR #PERSONALISEDWORKOUTPLAN

#fitbymohan #functionaltrainer #functionalstrengthtrainer #health 
#MOHANSUYAL #MOHANSUYAL969@gmail.com 
#mohansuyalfit #allaboutfitnes #factsoffitness
#fitnessforall #bestoffitness #functionaltraining 
#onlinepersonaltraining #mohansuyalfit #suyalfitness #posturehack #perfectposture #bestphysique #seriousfitnessgoals

#tightneck #trythis #flexibilitydrills #flexibilitytraining #flexibility #stretching #scm WE ALL know that stretching each and every part of our body is imp but still we don't focus on our neck muscle and they create a lot of stiffness issues in longer period ..... THIS IS ONE of the best stretching exercise for your #sternocledomastoid try and hold for a few seconds ... SHARE YOUR VIEWS DM FOR CONSULTATION/GET YOUR #PERSONALISEDWORKOUTPLAN #fitbymohan #functionaltrainer #functionalstrengthtrainer #health #MOHANSUYAL #MOHANSUYAL969 @gmail.com #mohansuyalfit #allaboutfitnes #factsoffitness #fitnessforall #bestoffitness #functionaltraining #onlinepersonaltraining #mohansuyalfit #suyalfitness #posturehack #perfectposture #bestphysique #seriousfitnessgoals - 10 hours ago

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Fun fact: if you have gullible friends/family this works 😂😂 I've gotten a few people with it
#macaroni #macaronus #funfact #trythis

Fun fact: if you have gullible friends/family this works I've gotten a few people with it #macaroni #macaronus #funfact #trythis - 10 hours ago

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Lipsticks are love, especially when it is MAC @maccosmetics .
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Pink actually brightens up my face
#maclover #pinkismyfavorite #allfiredup #trythis #retromatte #staybeautiful #followforbeautyandfashion #pout😘 #tata

Lipsticks are love, especially when it is MAC @maccosmetics . . . . Pink actually brightens up my face #maclover #pinkismyfavorite #allfiredup #trythis #retromatte #staybeautiful #followforbeautyandfashion #pout #tata - 10 hours ago

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I love incorporating freestyle flows into my training where I just let my body move in whatever way feels good in the moment.

Feels like a celebration of all my body has learned through my training and practice.💫🦄💞🌟 Try it! .
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#Juliabfit #gratitude #appreciation #loveyourbody #fitnessrockstars

I love incorporating freestyle flows into my training where I just let my body move in whatever way feels good in the moment. Feels like a celebration of all my body has learned through my training and practice.🦄 Try it! . . #Juliabfit #gratitude #appreciation #loveyourbody #fitnessrockstars - 11 hours ago

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Always good: #beans and #greens :)
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#vegan #veganfood  #veganfoodshare  #whatveganseat  #foodphotography  #veganvibes  #whatthehealth #govegan #veganfoodideas #yummy #foodforkids #nomeat #healthyfood #trythis #gimmefood #happy

Always good: #beans and #greens :) . . . #vegan #veganfood #veganfoodshare #whatveganseat #foodphotography #veganvibes #whatthehealth #govegan #veganfoodideas #yummy #foodforkids #nomeat #healthyfood #trythis #gimmefood #happy - 12 hours ago

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Иногда людям нужно просто приоткрыть маленькую занавес и взглянуть насколько прекрасен этот мир и люди в нём!Оглянитесь,ведь мы являемся неотъемлемой частью прекрасного,и каждый из нас особенный человек,который несёт определенный смысл.Самое главное,чтобы вы нашли себя и поняли,какое из всех предназначений ваше,и не пытайтесь брать пример с кого-то или судить своего близкого,мы каждый находимся в поиске себя,в поиске истины,доброты и счастья.... И сегодня,в Прощеное Воскресенье,у Вас у каждого есть возможность попросить прощения у того,чья душа или сердце было ранено вами,у того,кого вы обидели понапрасну,у того,кто дорог вам больше всего не свете...И поверьте Вас простят,вас обнимут и примут обратно...стоит лишь чуточку приложить усилий и подождать... Пользуясь случаем,я хочу попросить прощение у всех,кому в течении своей жизни сделала больно,обидела,осудила,соврала,не поняла,не уделила должного внимания и просто не простила...я искренне каюсь в своих поступках по отношению к вам,и надеюсь,Вы когда нибудь меня простите... #праздник#умейтепрощать#прошупонятьипростить#любовь#филосовствую#пустьбудетмир#добропорождаетдобро#будьтесчастливы#праздник#одесса

Иногда людям нужно просто приоткрыть маленькую занавес и взглянуть насколько прекрасен этот мир и люди в нём!Оглянитесь,ведь мы являемся неотъемлемой частью прекрасного,и каждый из нас особенный человек,который несёт определенный смысл.Самое главное,чтобы вы нашли себя и поняли,какое из всех предназначений ваше,и не пытайтесь брать пример с кого-то или судить своего близкого,мы каждый находимся в поиске себя,в поиске истины,доброты и счастья.... И сегодня,в Прощеное Воскресенье,у Вас у каждого есть возможность попросить прощения у того,чья душа или сердце было ранено вами,у того,кого вы обидели понапрасну,у того,кто дорог вам больше всего не свете...И поверьте Вас простят,вас обнимут и примут обратно...стоит лишь чуточку приложить усилий и подождать... Пользуясь случаем,я хочу попросить прощение у всех,кому в течении своей жизни сделала больно,обидела,осудила,соврала,не поняла,не уделила должного внимания и просто не простила...я искренне каюсь в своих поступках по отношению к вам,и надеюсь,Вы когда нибудь меня простите... #праздник #умейтепрощать #прошупонятьипростить #любовь #филосовствую #пустьбудетмир #добропорождаетдобро #будьтесчастливы #праздник #одесса - 12 hours ago

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My first roast chicken dinner and it was ace!
#food #recipes #foodideas #delicious #chef #mykitchen #fitnesslifestyle #cookery #musclefood #cooking #fresh #cookwithpassion #happiness #letsdothis #cookingfam #masterchef #masterclass #protein #lightlunch #fitfam #fitfamcooks #trythis #foodporn #weights #fatburn #keto #lowcalorie #fitness #fitfood

My first roast chicken dinner and it was ace! #food #recipes #foodideas #delicious #chef #mykitchen #fitnesslifestyle #cookery #musclefood #cooking #fresh #cookwithpassion #happiness #letsdothis #cookingfam #masterchef #masterclass #protein #lightlunch #fitfam #fitfamcooks #trythis #foodporn #weights #fatburn #keto #lowcalorie #fitness #fitfood - 13 hours ago

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Never too early😍🍔🍔 #burgerforbreakfast  #totosfreshfood #sweetpotatoes #behappy😊 #burgerlab #trythis #staycool😎 @dino.mise  @providenca_charter_croatia  @marioskrlj_providencacharter  @maraja25

Never too early #burgerforbreakfast #totosfreshfood #sweetpotatoes #behappy #burgerlab #trythis #staycool 😎 @dino.mise @providenca_charter_croatia @marioskrlj_providencacharter @maraja25 - 13 hours ago

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A good coffee sets the day and a good coffee scrub sets you 😊 @bodyboom.me the best selling scrub on Glamazle.com 💪🏽

A good coffee sets the day and a good coffee scrub sets you @bodyboom.me the best selling scrub on Glamazle.com 🏽 - 13 hours ago

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#lush #musclebar #oilybath #smellsbeaut  #wiccymagicmuscles #imafan #gym  #achybody  #trythis

#lush #musclebar #oilybath #smellsbeaut #wiccymagicmuscles #imafan #gym #achybody #trythis - 14 hours ago

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Snel, gemakkelijk en smakelijk: KIP MET BROCCOLI! Het is een koud kunstje om dit klaar te maken, even roerbakken en tadaaaa... You are ready to eat! Dit recept staat nu online!👊🏼
Directe link • BIO •
#kookmutsjes #chicken #broccoli #easy #tasty #blogger #food #foodblogger #whatsfordinner #dinner #photography #foodphotography #vegetables #instafood #goodfood #trythis #alhamdulillah #passion #yummy #cooking #everyday #foodie

Snel, gemakkelijk en smakelijk: KIP MET BROCCOLI! Het is een koud kunstje om dit klaar te maken, even roerbakken en tadaaaa... You are ready to eat! Dit recept staat nu online!🏼 Directe link • BIO • #kookmutsjes #chicken #broccoli #easy #tasty #blogger #food #foodblogger #whatsfordinner #dinner #photography #foodphotography #vegetables #instafood #goodfood #trythis #alhamdulillah #passion #yummy #cooking #everyday #foodie - 14 hours ago

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Hot and Cold:
As part of my recovery I was told to use this method to reduce any internal swelling. I had to put my foot into hot water for 45 seconds and then dunk it in ice cold water for 15 seconds, then repeat this for 10-15 minutes once or twice a day. I also did some stretching while my foot was in the hot one which I feel loosened it up too! At 18 weeks post op, I am still doing this, but only if I have walked more than usual and my foot is sore and swollen again 👍
#foot #anklefracture #brokenankle #talusfracture #physio #recovery #injury #mystory #trythis #postop #swollen

Hot and Cold: As part of my recovery I was told to use this method to reduce any internal swelling. I had to put my foot into hot water for 45 seconds and then dunk it in ice cold water for 15 seconds, then repeat this for 10-15 minutes once or twice a day. I also did some stretching while my foot was in the hot one which I feel loosened it up too! At 18 weeks post op, I am still doing this, but only if I have walked more than usual and my foot is sore and swollen again #foot #anklefracture #brokenankle #talusfracture #physio #recovery #injury #mystory #trythis #postop #swollen - 14 hours ago

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Queen 👑  @theashleygraham #coffeebar #assimpleasthat

Queen   @theashleygraham  #coffeebar #assimpleasthat - 15 hours ago

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Dagu Rice Noodles w/ taro milk tea @daguricenoodle 🔥👍🏽👌🏽😋
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#daguricenoodles #noodles #noodlesoup #foodiegram #foodstagram #eatstagram #spicynoodles #chinesenoodles #hypebeastfood #soogood #tofood #tofoodies #tofoodfeed #foodisfood #torontofoodscene #torontofoodies #foodislife #eatthis #trythis #cravetobite #craveto #torontofoods #foodto #asianfood #foodporns #asianfoodporn #toeats #eatstoronto #coupleeats #werealwayseating

Dagu Rice Noodles w/ taro milk tea @daguricenoodle 🏽🏽 . . . . . #daguricenoodles #noodles #noodlesoup #foodiegram #foodstagram #eatstagram #spicynoodles #chinesenoodles #hypebeastfood #soogood #tofood #tofoodies #tofoodfeed #foodisfood #torontofoodscene #torontofoodies #foodislife #eatthis #trythis #cravetobite #craveto #torontofoods #foodto #asianfood #foodporns #asianfoodporn #toeats #eatstoronto #coupleeats #werealwayseating - 16 hours ago

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Yup. It’s a waffle cone with ice cream, toppings and a sweet drizzle.  The Waffle Bar just recently opened in KC, and I can’t help showing off one of its sweet creations! #foodporn #explorekc #dessert #yummy #trythis

Yup. It’s a waffle cone with ice cream, toppings and a sweet drizzle. The Waffle Bar just recently opened in KC, and I can’t help showing off one of its sweet creations! #foodporn #explorekc #dessert #yummy #trythis - 16 hours ago

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We did this on our hike to the waterfall. It was magical to see how motivated the kids were. Looking under rocks proved to be the most exciting ... 🕷🕷🕷! #lassietetazas #kidslovedit #outdoorkids #appreciatingnature #campmakemake

We did this on our hike to the waterfall. It was magical to see how motivated the kids were. Looking under rocks proved to be the most exciting ... 🕷🕷🕷! #lassietetazas #kidslovedit #outdoorkids #appreciatingnature #campmakemake - 25 days ago

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😍 #beefjerky #sogood #trythis #cheap #homemade #hot #spicy #pepper #country #milk #favouritethings #yummyfood #cow

#beefjerky #sogood #trythis #cheap #homemade #hot #spicy #pepper #country #milk #favouritethings #yummyfood #cow - 1 year ago

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