Please don't DIY your health! What I mean by "DIY your health" is that a lot of people scour the internet trying to figure out what's going on with them. They think "Dr. Google" can solve their symptoms or health condition. But unless you study physiology, work with clients regularly to improve their health, are constantly learning from some of the top names in the health and wellness space, and are looking at the most up-to-date research you will likely never solve your symptoms or health condition.
The human body is extremely complicated. Health is a rabbit hole and it takes years of constant study and clinical experience to start to be able to put all the pieces together to see what's really going on at a deeper, root cause level. Yet, I often standby whilst I watch as people get health condition after health condition, often which are related and could have been prevented. Or health issues that are going unchecked, which I know will lead to further complications down the road. This makes me both frustrated and sad because many people will never get the answers they seek, but this can be prevented.
When you come to see a functional health specialist such as myself, we look at things that allopathic medicine does not. We look for the root cause of the health symptoms or issues you are having, and this is how you'll end up getting better / eliminating symptoms / or having that baby you've always dreamed of.
A lot of people can get their knickers in a knot when you try to give them unsolicited advice about diet or health but this is why I urge you to keep an open mind and please don't try to DIY your health. Think of all the things you pay money to get someone else to do for you because you can't do these things yourself, (or don't want to): plumbing, electrical, installations, moving house, dentistry, personal training, the list goes on. The most important thing you can ever invest in is your health because it pays you back every, single, day of your life - so it sure as hell should be on the "pay an expert" list too. If you want to sort out your health once and for all, click the link in my profile to set up a free 15 min consultation. xo - 24 hours ago