#balance

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Oh how I love thee, breakfast bowl! Although their steel-cut counterparts are a better choice, these gluten free rolled oats are a great substitution when you are crammed for time in the morning; and the kids love them too! 
They're health benefits? Oats are fantastic for lowering cholesterol  and regulating blood sugar.
Although oats are naturally gluten free, they may be processed in a facility that also processes wheat products; your best bet, buy the oats with the gluten free stamp on them to be safe! #healthyfix *
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#breakfast #breakfastbowl #oatmeal #rolledoats #vegan #eatclean #glutenfree #dairyfree #refinedsugarfree #antiinflammatory #cleaneating #wholefoods #lowerscholesterol #highfiber #hearthealth #nutrientdense #fitness #healthylifestyle #healthy #instafood #f52grams #eatplants #cleandiet #eatfresh #homemade #wellness #balance #healthychoices #feedfeed

Oh how I love thee, breakfast bowl! Although their steel-cut counterparts are a better choice, these gluten free rolled oats are a great substitution when you are crammed for time in the morning; and the kids love them too! They're health benefits? Oats are fantastic for lowering cholesterol and regulating blood sugar. Although oats are naturally gluten free, they may be processed in a facility that also processes wheat products; your best bet, buy the oats with the gluten free stamp on them to be safe! #healthyfix * * * * * #breakfast #breakfastbowl #oatmeal #rolledoats #vegan #eatclean #glutenfree #dairyfree #refinedsugarfree #antiinflammatory #cleaneating #wholefoods #lowerscholesterol #highfiber #hearthealth #nutrientdense #fitness #healthylifestyle #healthy #instafood #f52grams #eatplants #cleandiet #eatfresh #homemade #wellness #balance #healthychoices #feedfeed - 8 seconds ago

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Yes it’s Wednesday... it’s not Sunday or Monday but it’s still a day.  A day where you can make that change! Stop putting off your health and fitness goals.  Stop saying I can’t do that or I could never look like that!  Yes you can...I can help you!  New boot camp starting 4/30!!!! Message me! 😃. #loveyourself #bethatgirl #mom #workingmom #wednesday #summeriscoming #yesyoucan #foodie #coffeelover  #healthylifestyle #balance #fitmom #momofgirls #humpday #selfimprovement #yougotthis #beachbodycoach

Yes it’s Wednesday... it’s not Sunday or Monday but it’s still a day. A day where you can make that change! Stop putting off your health and fitness goals. Stop saying I can’t do that or I could never look like that! Yes you can...I can help you! New boot camp starting 4/30!!!! Message me! . #loveyourself #bethatgirl #mom #workingmom #wednesday #summeriscoming #yesyoucan #foodie #coffeelover #healthylifestyle #balance #fitmom #momofgirls #humpday #selfimprovement #yougotthis #beachbodycoach - 10 seconds ago

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Day 154:
MEAL 1: Braised peas, baby lettuce gem wedges in a turkey bacon, chicken & onion buttery sauce.
MEAL 2: Tuna, tomato & avacado salad dressed with a mustard & turmeric yoghurt mix.
POST-HIIT MEAL: Cajun chicken sausage Jambalaya with a dollop of Greek yoghurt, a squeeze of lime & fresh coriander. 
SNACK 1: Mozzarella & aubergine crispy rolls with spicy dip.
SNACK 2: @propercorn
SNACK 3: Frozen @fage_uk with frozen raspberries  #balance #leanin15 #thebodycoach #eatcleanbelean #healthandfitness #healthy #instadaily

Day 154: MEAL 1: Braised peas, baby lettuce gem wedges in a turkey bacon, chicken & onion buttery sauce. MEAL 2: Tuna, tomato & avacado salad dressed with a mustard & turmeric yoghurt mix. POST-HIIT MEAL: Cajun chicken sausage Jambalaya with a dollop of Greek yoghurt, a squeeze of lime & fresh coriander. SNACK 1: Mozzarella & aubergine crispy rolls with spicy dip. SNACK 2: @propercorn SNACK 3: Frozen @fage_uk with frozen raspberries #balance #leanin15 #thebodycoach #eatcleanbelean #healthandfitness #healthy #instadaily - 23 seconds ago

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"Don't tear yourself to pieces in order to keep others together..."
⏳🤔⏳
#resilient #balance #thinkaboutit #selflove #loveself #quote #quoteoftheday #quoteme #mividamichelle #WriterLife

"Don't tear yourself to pieces in order to keep others together..." 🤔 #resilient #balance #thinkaboutit #selflove #loveself #quote #quoteoftheday #quoteme #mividamichelle #WriterLife - 24 seconds ago

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✨Good morning sunshine! Gear up and slay your day😉🏋️‍♀️💦✨ #snapfitness #broussard #health #balance #itswednesday #motivation #slaytheday #myzone #snapnation

Good morning sunshine! Gear up and slay your day🏋️‍♀️ #snapfitness #broussard #health #balance #itswednesday #motivation #slaytheday #myzone #snapnation - 27 seconds ago

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Gears + Beers is this Friday! Are you signed up? 🚲🍻

Gears + Beers is this Friday! Are you signed up? - 1 minute ago

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Se aprecian muy bien los ajustes posturales que se producen para no caernos mientras estamos en el tronco. Durante todo el tiempo el cuerpo lucha por mantener el equilibrio, por mantener la postura que le pedimos, por evitar el dolor de la planta del pie que se apoya en el tronco, mientras el cerebro "te grita" ¡Bájate, que no puedo! 😂 Y es que... ¡Es un trabajo muy intenso!
#Verafisio #Fisioterapia #Tomares #Sevilla #5p #Método5p #Bûche #Tronco #Propiocepción #Equilibrio #Fascitis #Tobillo #Postura #Inestabilidad #Balance #Esguince #Pisada #Physiotherapy #Physicaltherapy

Se aprecian muy bien los ajustes posturales que se producen para no caernos mientras estamos en el tronco. Durante todo el tiempo el cuerpo lucha por mantener el equilibrio, por mantener la postura que le pedimos, por evitar el dolor de la planta del pie que se apoya en el tronco, mientras el cerebro "te grita" ¡Bájate, que no puedo! Y es que... ¡Es un trabajo muy intenso! #Verafisio #Fisioterapia #Tomares #Sevilla #5p #Método5p #Bûche #Tronco #Propiocepción #Equilibrio #Fascitis #Tobillo #Postura #Inestabilidad #Balance #Esguince #Pisada #Physiotherapy #Physicaltherapy - 1 minute ago

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#photography #art #abstract #visualpoetry #poetry #photo #canon #potrait #black #white #bw #people #perspective #composition #balance #kalaidoscope #views #perception #mind

#photography #art #abstract #visualpoetry #poetry #photo #canon #potrait #black #white #bw #people #perspective #composition #balance #kalaidoscope #views #perception #mind - 1 minute ago

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Balance is not something you find, it's something you CREATE.
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This something I have to remind myself of CONSTANTLY, especially these days, I know many of us can relate. I think when I feel like I have a lot going on, I'm stressed or overwhelmed, I sometimes put myself in a position where I stay crushed while waiting for the skies to clear so THEN I can finally return to balance. The waiting gets to be long, exhausting and eventually diminishing. Pulling ourselves out of something requires a refusal to wait it out and instead a drive towards what feels better. Feeling empowered to say "no" and being vigilant about protecting what fills your cup. I've grown to be more protective on this front over the years and it's something I still have to grow on. There are many things in this world I cannot control and many things that will happen that I have no say in. However, on the things I do, I try to be more embracing over my power of choice in these situations❤️.
📷: @rmlehman
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#beastmode #muscle #abs #fitnessmodel #instafit #shredded #strong #dedication #fitnessmotivation #quads #cardio #gains #exercise #getfit #girlswholift #bodybuilding #body #muscles #fitgirl #fitspiration #strength #handstand #strongwomen #balance #trainer #cardio #boston #workout

Balance is not something you find, it's something you CREATE. --------------- This something I have to remind myself of CONSTANTLY, especially these days, I know many of us can relate. I think when I feel like I have a lot going on, I'm stressed or overwhelmed, I sometimes put myself in a position where I stay crushed while waiting for the skies to clear so THEN I can finally return to balance. The waiting gets to be long, exhausting and eventually diminishing. Pulling ourselves out of something requires a refusal to wait it out and instead a drive towards what feels better. Feeling empowered to say "no" and being vigilant about protecting what fills your cup. I've grown to be more protective on this front over the years and it's something I still have to grow on. There are many things in this world I cannot control and many things that will happen that I have no say in. However, on the things I do, I try to be more embracing over my power of choice in these situations️. : @rmlehman --------------- #beastmode #muscle #abs #fitnessmodel #instafit #shredded #strong #dedication #fitnessmotivation #quads #cardio #gains #exercise #getfit #girlswholift #bodybuilding #body #muscles #fitgirl #fitspiration #strength #handstand #strongwomen #balance #trainer #cardio #boston #workout - 1 minute ago

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little core work here🙃🥑🔥
#wideleggedheadstand #headstand #sirsasana #asana #yogapose #inversion #upsidedown #balance #yogapractice #yogalife #instayoga #yogagram #igyoga #instayoga #igyogi #instayogi #yogajourney #yogalife #yogaprogress #yogagirl #aerie #yogaathome #sunlight #yogadaily #yogi #yogafun

little core work here🙃🥑 #wideleggedheadstand #headstand #sirsasana #asana #yogapose #inversion #upsidedown #balance #yogapractice #yogalife #instayoga #yogagram #igyoga #instayoga #igyogi #instayogi #yogajourney #yogalife #yogaprogress #yogagirl #aerie #yogaathome #sunlight #yogadaily #yogi #yogafun - 2 minutes ago

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#Architecture in the #Clouds
#Erasmusbrug #Rotterdam #DeRotterdam #Maas #River #Sky #Contrasts #Shapes #Tension #Balance #Strands #UNStudio #OMA

#Architecture in the #Clouds #Erasmusbrug #Rotterdam #DeRotterdam #Maas #River #Sky #Contrasts #Shapes #Tension #Balance #Strands #UNStudio #OMA - 2 minutes ago

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|Goddess\Horse/settling into my hips/ stressed af|
- I wish I had an old picture of me here. I can tell the difference.
Meh.
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Thankful for my spirit sisters, goddesses, and all the women in my life...I think this week I’ve been so irritated with things that I know really DON’T matter, that I’m recognizing my neglect of the things that DO.
If we haven’t kicked it in a minute, know that you’re on my mind and I want to connect soon.👯‍♀️
That shit also works both ways though.👉🏾👈🏾 hit me up too! 🙋🏾‍♀️
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Happy hump day!
Reach out to an old homie today.
That love feeling feels so nice 🦋
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|Goddess\Horse/settling into my hips/ stressed af| - I wish I had an old picture of me here. I can tell the difference. Meh. ........ Thankful for my spirit sisters, goddesses, and all the women in my life...I think this week I’ve been so irritated with things that I know really DON’T matter, that I’m recognizing my neglect of the things that DO. If we haven’t kicked it in a minute, know that you’re on my mind and I want to connect soon.‍♀️ That shit also works both ways though.🏾🏾 hit me up too! 🏾‍♀️ . . . . . Happy hump day! Reach out to an old homie today. That love feeling feels so nice 🦋 . . . . . - 2 minutes ago

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now that brad is going to be home every night (FINALLY!), we'll be able to put a lot more time into our projects. we were up until midnight🤤 last night laying pergo in the spare bedroom. it usually takes a little bit to find a pattern for the first few rows, but i think we got it down now💪 i totally needed my bedtime routine to make sure i got into a deep sleep asap. i take my sleep extremely seriously😂 with lavender errrrythang💜🌱
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#lavender #lavenderoil #raedunn #balance #pergo #remodellife #remodel #midwestgal #michiganblog #malburgmanor #farmhousestyle #homedecor #diy #farmhouse #farmhousedecor #modernfarmhouse #malburgmanorhome #mycountryhome #springtime #bhghome #diyer #mulberrypines #essentialoils #sleeptyimetea #simpletruth #bedtimeroutine #hotshower #younglivinf #lavenderEO

now that brad is going to be home every night (FINALLY!), we'll be able to put a lot more time into our projects. we were up until midnight🤤 last night laying pergo in the spare bedroom. it usually takes a little bit to find a pattern for the first few rows, but i think we got it down now i totally needed my bedtime routine to make sure i got into a deep sleep asap. i take my sleep extremely seriously with lavender errrrythang . . . . . #lavender #lavenderoil #raedunn #balance #pergo #remodellife #remodel #midwestgal #michiganblog #malburgmanor #farmhousestyle #homedecor #diy #farmhouse #farmhousedecor #modernfarmhouse #malburgmanorhome #mycountryhome #springtime #bhghome #diyer #mulberrypines #essentialoils #sleeptyimetea #simpletruth #bedtimeroutine #hotshower #younglivinf #lavenderEO - 2 minutes ago

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My dream is that my hands hold my legs. I did it with 2 yrs 9 months yoga💪💪💪very happy ❤️💃💃💃#backbend #balance #handstand #yogalife #yogaasana #yogapose #yogastrong #yogatime #asana #yogachallenge #yogaeverydamnday #yogaflow #iloveyoga #thutrangyogi @thutrangyogi

My dream is that my hands hold my legs. I did it with 2 yrs 9 months yogavery happy #backbend #balance #handstand #yogalife #yogaasana #yogapose #yogastrong #yogatime #asana #yogachallenge #yogaeverydamnday #yogaflow #iloveyoga #thutrangyogi @thutrangyogi - 2 minutes ago

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¿Quién más es fan de los Chia Puddings? 🤤/ este platillo puede funcionar perfectamente como desayuno ligero o como snack. Y sí, al final tuve que darme otra vuelta por @vitality_kitchen porque todo su menú se ve delicioso y amerita más visitas para seguirlo probando 🤷🏼‍♀️ jajaja.
En esta visita pedí un Chia Pudding con manzana, coco y crema de almendra 😍 ¡no se imaginan lo bueno que estaba! Definitivamente cuando me de otra vuelta les compartiré más sobre este lugar que TIENEN que visitar en Puebla 🙌🏻.
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#healthyfood #healthysnack #healthybreakfast #colacion #chiapudding #apple #coconut #almondbutter #morningflavor #morningglory #ricoysano #saludable #eatclean #realfood #comidasana #comidareal #balance #wednesday #eatnatural

¿Quién más es fan de los Chia Puddings? 🤤/ este platillo puede funcionar perfectamente como desayuno ligero o como snack. Y sí, al final tuve que darme otra vuelta por @vitality_kitchen porque todo su menú se ve delicioso y amerita más visitas para seguirlo probando 🤷🏼‍♀️ jajaja. En esta visita pedí un Chia Pudding con manzana, coco y crema de almendra ¡no se imaginan lo bueno que estaba! Definitivamente cuando me de otra vuelta les compartiré más sobre este lugar que TIENEN que visitar en Puebla 🏻. . . . . #healthyfood #healthysnack #healthybreakfast #colacion #chiapudding #apple #coconut #almondbutter #morningflavor #morningglory #ricoysano #saludable #eatclean #realfood #comidasana #comidareal #balance #wednesday #eatnatural - 2 minutes ago

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#walk #life #balance 🌍.
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We only have one life. We must grab it with both hands and be a bit selfish and do what makes one happy. Once you do that, you can then have the positive energy to help others.
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#onelife #oneshot #nosecondchances #dontwait

#walk #life #balance 🌍. - We only have one life. We must grab it with both hands and be a bit selfish and do what makes one happy. Once you do that, you can then have the positive energy to help others. - #onelife #oneshot #nosecondchances #dontwait - 2 minutes ago

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Good morning!! How is everyone's Day 3 starting out? Remember to drink your warm lemon water on an empty stomach, even before your juice plus!
#juiceplus #nutrition #onechangeatatime
#keepitreal #keepitsimple #wholefoods #loveyourself #loveyourbody #healthylifestyle #bridgethegap #functionalmedicine #positivity #inspire #choosekindness #moveyourbody #hydrate #seepossibilities #sleepmore #stressless #bethechange #balance #goodenergy #healthconscious #community #motivate #shred10 #spreadhealth #liveyourbestlife #support #day3

Good morning!! How is everyone's Day 3 starting out? Remember to drink your warm lemon water on an empty stomach, even before your juice plus! #juiceplus #nutrition #onechangeatatime #keepitreal #keepitsimple #wholefoods #loveyourself #loveyourbody #healthylifestyle #bridgethegap #functionalmedicine #positivity #inspire #choosekindness #moveyourbody #hydrate #seepossibilities #sleepmore #stressless #bethechange #balance #goodenergy #healthconscious #community #motivate #shred10 #spreadhealth #liveyourbestlife #support #day3 - 2 minutes ago

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When you convince yourself that you can, you will. #circus #aerialsilks #aerialhammock #aerialarts #aerialartsnyc #aerialyoga #yoga #yogadudes #yogalove #circusschool #fitness #flexibility #focus #strength #physicalfitness #mentalwellness #mindbodyspirit #inverted #balance #skinthecat #drop #workout #gay #gayman #nyc #namaste

When you convince yourself that you can, you will. #circus #aerialsilks #aerialhammock #aerialarts #aerialartsnyc #aerialyoga #yoga #yogadudes #yogalove #circusschool #fitness #flexibility #focus #strength #physicalfitness #mentalwellness #mindbodyspirit #inverted #balance #skinthecat #drop #workout #gay #gayman #nyc #namaste - 2 minutes ago

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What are your cravings really saying? Join me for a Facebook event next Tuesday, May 1st at 8pm to find out. 💕

We all have #cravings. We tell ourselves that it is mind over matter. We shouldn’t reach our hand into the bag for “just one more” handful. 🙈 But we do!! And the cycle continues. For way too many of us it is followed by guilt.

Our cravings aren’t just in our head, they are rooted much deeper, in our #gut! When we kick our cravings, enjoy #food for its purpose, not to fill voids, we are able to #balance - #heart, #mind, and #body. 💗

Do you want to know what your cravings are saying? Comment below or message me!

What are your cravings really saying? Join me for a Facebook event next Tuesday, May 1st at 8pm to find out. We all have #cravings . We tell ourselves that it is mind over matter. We shouldn’t reach our hand into the bag for “just one more” handful. But we do!! And the cycle continues. For way too many of us it is followed by guilt. Our cravings aren’t just in our head, they are rooted much deeper, in our #gut ! When we kick our cravings, enjoy #food for its purpose, not to fill voids, we are able to #balance - #heart , #mind , and #body . Do you want to know what your cravings are saying? Comment below or message me! - 2 minutes ago

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Intento ser mejor persona que ayer 
#good #bueno #today #todayistheday #hoy #hoyeseldia #frases #frasesoflife #life #live #liveyourlife #yoga #yogui #buda #meditation #balance #equilibrio #instafrases #instaphrases

Intento ser mejor persona que ayer #good #bueno #today #todayistheday #hoy #hoyeseldia #frases #frasesoflife #life #live #liveyourlife #yoga #yogui #buda #meditation #balance #equilibrio #instafrases #instaphrases - 2 minutes ago

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For the love of food 🤩 
Miso Salmon and Halloumi Salad. With a chaser of French Fries and Halloumi Fries because #balance .... 🍴@nacmayfair
📍London 
#gastronomygoals #nacmayfair #london #summer #instafood #halloumi #fries #friesbeforeguys #tastethisnext #foodporn #foodphotography #foodgasm #foodie #love #friends #worklife #lunch #tasty

For the love of food 🤩 Miso Salmon and Halloumi Salad. With a chaser of French Fries and Halloumi Fries because #balance .... @nacmayfair London #gastronomygoals #nacmayfair #london #summer #instafood #halloumi #fries #friesbeforeguys #tastethisnext #foodporn #foodphotography #foodgasm #foodie #love #friends #worklife #lunch #tasty - 3 minutes ago

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Bloody rippa of a day mate 
#australia #australiagram #queensland #mountbarney #nationalpark #nature #discoveraustralia #discoverqueensland #travelqld #waterfall #rockstacking #balance #hidden #secretwaterfall #beautiful #beautifuldestinations #hike #swim #lovetheearth #letsgetlost #travelling #travel #hiking #outdoors #thegreatoutdoors #exploretheworld #exploringtheglobe

Bloody rippa of a day mate #australia #australiagram #queensland #mountbarney #nationalpark #nature #discoveraustralia #discoverqueensland #travelqld #waterfall #rockstacking #balance #hidden #secretwaterfall #beautiful #beautifuldestinations #hike #swim #lovetheearth #letsgetlost #travelling #travel #hiking #outdoors #thegreatoutdoors #exploretheworld #exploringtheglobe - 3 minutes ago

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Star of Bethlehem was my favorite flower when I was a child. Little did I know that it is one of the most important Bach Flowers - part of the Rescue Remedy and the remedy that helps to find comfort and helps to integrate lost parts of your soul. 
It fascinates me that of all spring flowers I picked this one - intuitively feeling the healing power that my soul needed at this time. .
What was your favorite childhood flower and do you have a feeling why?

Star of Bethlehem was my favorite flower when I was a child. Little did I know that it is one of the most important Bach Flowers - part of the Rescue Remedy and the remedy that helps to find comfort and helps to integrate lost parts of your soul. It fascinates me that of all spring flowers I picked this one - intuitively feeling the healing power that my soul needed at this time. . What was your favorite childhood flower and do you have a feeling why? - 3 minutes ago

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#Focus #Thanks #Lord #God #Bless #You #InnerEvolution #LifePhilosofy #Shanti #Namaste #Zen #Amitabha #Buddhism #Yoga #Life #Peace #Harmony #Balance #Evolution #Teaching #MindFulNess #Taoism #Monterrey #Apodaca #Mexico #Pray #Meditation #Love #Jesus

#Focus #Thanks #Lord #God #Bless #You #InnerEvolution #LifePhilosofy #Shanti #Namaste #Zen #Amitabha #Buddhism #Yoga #Life #Peace #Harmony #Balance #Evolution #Teaching #MindFulNess #Taoism #Monterrey #Apodaca #Mexico #Pray #Meditation #Love #Jesus - 3 minutes ago

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Slacklining, o quasi... @beaheroitaly
@gopro.momentsofficial
@gosoulcommunity
@gopro_featured
@elephantslacklines #goproit #goprooftheday #gopromoff #goproitalia #beaheroitaly #goprocommunity #goproeverything #goprolifestyle #moodygopro #goproaddict #gopro_oftheworld #polarprofilters #fun #gosoulcommunity #goproaddict #gopro_oftheworld #slacklining #slackline #slack #balance #elephantslacklines #elephantslacklines #slacklife #sport #fitness #goodtime  #monza #ig_milano #milanos_life #folkcreative

Slacklining, o quasi... @beaheroitaly @gopro.momentsofficial @gosoulcommunity @gopro_featured @elephantslacklines #goproit #goprooftheday #gopromoff #goproitalia #beaheroitaly #goprocommunity #goproeverything #goprolifestyle #moodygopro #goproaddict #gopro_oftheworld #polarprofilters #fun #gosoulcommunity #goproaddict #gopro_oftheworld #slacklining #slackline #slack #balance #elephantslacklines #elephantslacklines #slacklife #sport #fitness #goodtime #monza #ig_milano #milanos_life #folkcreative - 3 minutes ago

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#benchpress 110kg*7

#benchpress 110kg*7 - 3 minutes ago

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When you go into a Coffee Shop & place your order you don’t say “I don’t want tea. I don’t want hot chocolate. I don’t want a latte.” You usually know exactly what you want, place your specific order & expect to receive exactly that. When it comes to life, however,  we often think more about what we don’t want than what we do!! “I don’t want to  worry about money, I don’t want to be lonely & alone, I don’t  want to fail” our brain does exactly what it thinks we want it to do but when we give it these negative messages it doesn’t know what we want, so often it does nothing , leaving us unfocused, unmotivated & lost often with self sabotaging behaviours. When you change your ‘I don’t wants’ to your ‘I do wants’ you can steer your life in the direction you choose. I call this Consciously Creating.💗 Are you Consciously creating the life of your dreams? If not, I would love to help. 💗www.garnierhypnotherapyandbeauty.co.uk #hypnotherapy #psychotherapy #therapy #lifecoach #relationshipcoach #rtt #consciouslycreating #positivevibes #positivity #happiness #joy #wellbeing #awareness #selfdevelopment #desires #goals #purpose #mission #happylife #balance #authenticalighnment #lovenotfear #love

When you go into a Coffee Shop & place your order you don’t say “I don’t want tea. I don’t want hot chocolate. I don’t want a latte.” You usually know exactly what you want, place your specific order & expect to receive exactly that. When it comes to life, however, we often think more about what we don’t want than what we do!! “I don’t want to worry about money, I don’t want to be lonely & alone, I don’t want to fail” our brain does exactly what it thinks we want it to do but when we give it these negative messages it doesn’t know what we want, so often it does nothing , leaving us unfocused, unmotivated & lost often with self sabotaging behaviours. When you change your ‘I don’t wants’ to your ‘I do wants’ you can steer your life in the direction you choose. I call this Consciously Creating. Are you Consciously creating the life of your dreams? If not, I would love to help. www.garnierhypnotherapyandbeauty.co.uk #hypnotherapy #psychotherapy #therapy #lifecoach #relationshipcoach #rtt #consciouslycreating #positivevibes #positivity #happiness #joy #wellbeing #awareness #selfdevelopment #desires #goals #purpose #mission #happylife #balance #authenticalighnment #lovenotfear #love - 3 minutes ago

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🐚🐌->🌞🌞🌞 #kurbatova_olya_hair_makeup #stylist #blonde #balance #balayage #love #lovestory #shatush #fashion #fashionista #instagood #live #good #moscow #stylist #blonde #balance #balayage #love #lovestory #shatush #fashion ##instagood #live #good #moscow #bizness #motivation #ястилист #этомояжизнь #ялюблютебя #beautiful #hair #foto #instagood #москва

->🌞🌞🌞 #kurbatova_olya_hair_makeup #stylist #blonde #balance #balayage #love #lovestory #shatush #fashion #fashionista #instagood #live #good #moscow #stylist #blonde #balance #balayage #love #lovestory #shatush #fashion ##instagood #live #good #moscow #bizness #motivation #ястилист #этомояжизнь #ялюблютебя #beautiful #hair #foto #instagood #москва - 3 minutes ago

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SMOOTHIE 🌿 It’s not skincare, but I’m often very guilty of spending time (and cash) on nourishing my skin and not my body. The recent hot weather has meant a spike in my consumption of Aperol Spritz, G&T’s and unhealthy food choices. I am setting myself a challenge to get more vitamins and nutrients into my diet as well as upping my water intake. I have to balance the summer drinks and take aways somehow 🤷🏻‍♀️
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#food #foodie #instafood #smoothie #green #clean #cleaneating #health #nutrition #balance #brunch #fresh #fruit #greensmoothie #healthy #heathyeating #glow #skin #skincare #selfcare #bright #eattherainbow

SMOOTHIE It’s not skincare, but I’m often very guilty of spending time (and cash) on nourishing my skin and not my body. The recent hot weather has meant a spike in my consumption of Aperol Spritz, G&T’s and unhealthy food choices. I am setting myself a challenge to get more vitamins and nutrients into my diet as well as upping my water intake. I have to balance the summer drinks and take aways somehow 🤷🏻‍♀️ . . . #food #foodie #instafood #smoothie #green #clean #cleaneating #health #nutrition #balance #brunch #fresh #fruit #greensmoothie #healthy #heathyeating #glow #skin #skincare #selfcare #bright #eattherainbow - 3 minutes ago

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Yoga by nature is a splendid teacher, reminding us to be patient, flexible and accepting of what comes. Yoga as a practice and a lifestyle embodies that of the entrepreneurial spirit, cultivating awareness, acceptance and an ever-changing balance of giving and receiving. 
Join @ophil.ng for exciting and enlightening yoga sessions and reap the life changing benefits ☺️☺️
#ophilyoga #peace #love #care #yogaclass  #wellbess #mentalwellness #yoga #healing #stretch #burn #fitfam #meditation #mindfulness #yogis #abuja #nigeria #abujayogis #naijayogi #ophil #experienceophil #strength #flexibility #balance #core #fitness #fitnessgoals  #yogagoals #yogacommunity #ophilexperience

Yoga by nature is a splendid teacher, reminding us to be patient, flexible and accepting of what comes. Yoga as a practice and a lifestyle embodies that of the entrepreneurial spirit, cultivating awareness, acceptance and an ever-changing balance of giving and receiving. Join @ophil.ng for exciting and enlightening yoga sessions and reap the life changing benefits #ophilyoga #peace #love #care #yogaclass #wellbess #mentalwellness #yoga #healing #stretch #burn #fitfam #meditation #mindfulness #yogis #abuja #nigeria #abujayogis #naijayogi #ophil #experienceophil #strength #flexibility #balance #core #fitness #fitnessgoals #yogagoals #yogacommunity #ophilexperience - 3 minutes ago

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Laughter Yoga @ Alila Ubud. 😃😃😃🙏🌱
There are many mental, physical and emotional benefits attributed to the practice of Laughter Yoga.  Mood elevates. Stress, depression and tension decrease. Immunity improves. Lung capacity increases through deep breathing, enhancing oxygen delivery to all parts of the body. Endorphin and serotonin levels rise. Laughter provides an excellent internal massage to digestive tract as well as improving blood supply to the internal organs. People who laugh don’t worry as much as people who don’t laugh.  Overall, laughing feels good and when done in a group, positive bonds are formed between the participants.⠀
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Now that you know more about laughter yoga, why not give it a try!? #livingit

Laughter Yoga @ Alila Ubud. There are many mental, physical and emotional benefits attributed to the practice of Laughter Yoga. Mood elevates. Stress, depression and tension decrease. Immunity improves. Lung capacity increases through deep breathing, enhancing oxygen delivery to all parts of the body. Endorphin and serotonin levels rise. Laughter provides an excellent internal massage to digestive tract as well as improving blood supply to the internal organs. People who laugh don’t worry as much as people who don’t laugh. Overall, laughing feels good and when done in a group, positive bonds are formed between the participants.⠀ ⠀ Now that you know more about laughter yoga, why not give it a try!? #livingit - 3 minutes ago

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Jen tak na chuť po obědě 😂❤😋. [Lehká příprava na ♡18.8.18.♡].
#me #training #workout #workouts #streetworkout #calisthenics #gymnastics #athlete #fitness #fitnessmotivation #gym #gymmotivation #motivation #motivated #inspiration #Ostrava #czechboy #czechboys #czech #handbalance #tattoo #planche #balance #inked #w24official #workout24 #workout_professionals #воркаут #воркаут24 #handstand

Jen tak na chuť po obědě . [Lehká příprava na ♡18.8.18.♡]. #me #training #workout #workouts #streetworkout #calisthenics #gymnastics #athlete #fitness #fitnessmotivation #gym #gymmotivation #motivation #motivated #inspiration #Ostrava #czechboy #czechboys #czech #handbalance #tattoo #planche #balance #inked #w24official #workout24 #workout_professionals #воркаут #воркаут24 #handstand - 3 minutes ago

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When your made of #chocolate #brownsugar & #honey 💖💅🏾🍫🍩🍯#blackgirlmagic #melanin #wcw #unicorn #queen #selflove #goals #motivation #energy #soul #calm #peace #yoga #namaste #balance #mentalhealth #gypsy #mood #fashion #glitter #sun #humpday #namaste #fit #magical #girl #happy

When your made of #chocolate #brownsugar & #honey 🏾#blackgirlmagic #melanin #wcw #unicorn #queen #selflove #goals #motivation #energy #soul #calm #peace #yoga #namaste #balance #mentalhealth #gypsy #mood #fashion #glitter #sun #humpday #namaste #fit #magical #girl #happy - 4 minutes ago

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It’s Wednesday and you’re  halfway through the week! Whatever you’ve got on your plate right now, just remember...you got this! 
#unstoppable #wednesdaywisdom #yougotthis #inspiration #motivation

It’s Wednesday and you’re halfway through the week! Whatever you’ve got on your plate right now, just remember...you got this! #unstoppable #wednesdaywisdom #yougotthis #inspiration #motivation - 4 minutes ago

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Je ne pensais pas déjeuner seule, j'ai improvisé et ce n'est pas si mal ! #onestbienla
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#theplacetobe #dejeuner #paris #travail #boulot #pausedej #pausedejeuner #lunch #lunchtime #jardin #garden #midi #midday #work #france #equilibre #sefaireplaisir #activre #balance #mangersain #mangermieux #hamburger #salade

Je ne pensais pas déjeuner seule, j'ai improvisé et ce n'est pas si mal ! #onestbienla . . . . #theplacetobe #dejeuner #paris #travail #boulot #pausedej #pausedejeuner #lunch #lunchtime #jardin #garden #midi #midday #work #france #equilibre #sefaireplaisir #activre #balance #mangersain #mangermieux #hamburger #salade - 4 minutes ago

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The pike push up is a great exercise for building shoulder strength and improving core stability. It primarily works the shoulders and also the chest upper back and arms.

You start with your arms in line with the spine and engage the core while holding your upper and lower body at a 90° angle. Breathe in as you go down, head touching your mat, loading the shoulders and breathe out as you push away from it.
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#calisthenics #MettaFit  #mettasphere #calisthenicsmovement #bodyweight #strengthtraining #streetworkout #workout #bodyandmind #calisthenicsbangalore #workout #studio #exercise #exercising #strength #dexterity #balance #movement #bodymovement #functional #gravity #resistance #headstand #handstand #bangalore #indiranagar #getfit #mindandbody #pike #pikepushup

The pike push up is a great exercise for building shoulder strength and improving core stability. It primarily works the shoulders and also the chest upper back and arms. You start with your arms in line with the spine and engage the core while holding your upper and lower body at a 90° angle. Breathe in as you go down, head touching your mat, loading the shoulders and breathe out as you push away from it. . . . . #calisthenics #MettaFit #mettasphere #calisthenicsmovement #bodyweight #strengthtraining #streetworkout #workout #bodyandmind #calisthenicsbangalore #workout #studio #exercise #exercising #strength #dexterity #balance #movement #bodymovement #functional #gravity #resistance #headstand #handstand #bangalore #indiranagar #getfit #mindandbody #pike #pikepushup - 4 minutes ago

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Have you ever just felt like your soul's battery just needs to be recharged?

Have you ever just felt like your soul's battery just needs to be recharged? - 4 minutes ago

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NÆRVÆR I BEVÆGELSE
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Vores mission er at skabe en balanceret og alsidig bevægelses praksis, fra den mest sveddryppende og udadvendte, til den mest beroligende og indadvendte. Vi ønsker, at du i løbet af 4 dage, vil opleve hvordan nærvær kan være en tilstand du både kan opnå i en indadvendt meditation i skrædderstilling, og i en vild og legende kamp med en af dine med-kursister.
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Vi ønsker med dette retreat at udforske forskellige tilstande af nærvær. Nærvær er ofte forbundet med at være rolig, stille, indadvendt og langsom. En gængs forståelse af en meditation er, at denne er stillesiddende og med lukkede øjne - men er det nødvendigt at lukke verden ude for at være fuldt tilstede? Vii vil gerne bruge tid med både dette indadrettede nærvær, med meditation og yoga, men vi vil også udfordre vores opfattelse af nærvær og undersøge nærvær i hurtighed, vildskab, udadrettet træning sammen med andre. .
Dagene vil være fyldt med bevægelse: Vi skal meditere, lave yoga, danse, stå på hænder og møde hinanden legende i kamp. Derudover vil være tid til at reflektere alene, gå ture i skoven, samt bruge tid med hinanden, sauna, spise lækker mad sammen og mødes omkring bålet om aftenen.
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HER FOREGÅR DET
Nærvær i Bevægelse foregår på Retreat Me, et landsted omgivet af skov i Hammer, en times kørsel fra København. Se stedet her: http://www.retreatme.dk/ .
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DETTE SKAL DU OPLEVE
4 dages alsidig bevægelsestræning med Morten og Naya
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Lækker mad - vi spiser ved langbord udenfor hvis vejret er til det
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Overnatning i sovesal (max 6) /værelse /hytter eller tipi
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Sauna, gåture, bål, tid til både samvær og tilbagetrukket refleksion
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LINK i BIO
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PRISER 
Alt inklusiv
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Normal: 4385 kr. .
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Studiepris: 3885 kr.
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Brug koden: AZJ95ZZF2N ved tilmelding
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Early Bird (-25%): 3285 kr (OBS KUN 5 stk.)
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Brug koden: AHB496PH1A ved tilmelding
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#nærværibevægelse #bepresent #retreat #yoga #dans #livingyolates #playfighting #roughhouse #leg #seriøsleg #retreatme #fællesskab #tribe #bålhygge #natur #sensommer #sensommeraften #movement #handstand #håndstand #balance #yinyang #naturalmovement #playmovefight @nayamoll @saerenszosser

NÆRVÆR I BEVÆGELSE . Vores mission er at skabe en balanceret og alsidig bevægelses praksis, fra den mest sveddryppende og udadvendte, til den mest beroligende og indadvendte. Vi ønsker, at du i løbet af 4 dage, vil opleve hvordan nærvær kan være en tilstand du både kan opnå i en indadvendt meditation i skrædderstilling, og i en vild og legende kamp med en af dine med-kursister. . Vi ønsker med dette retreat at udforske forskellige tilstande af nærvær. Nærvær er ofte forbundet med at være rolig, stille, indadvendt og langsom. En gængs forståelse af en meditation er, at denne er stillesiddende og med lukkede øjne - men er det nødvendigt at lukke verden ude for at være fuldt tilstede? Vii vil gerne bruge tid med både dette indadrettede nærvær, med meditation og yoga, men vi vil også udfordre vores opfattelse af nærvær og undersøge nærvær i hurtighed, vildskab, udadrettet træning sammen med andre. . Dagene vil være fyldt med bevægelse: Vi skal meditere, lave yoga, danse, stå på hænder og møde hinanden legende i kamp. Derudover vil være tid til at reflektere alene, gå ture i skoven, samt bruge tid med hinanden, sauna, spise lækker mad sammen og mødes omkring bålet om aftenen. . . HER FOREGÅR DET Nærvær i Bevægelse foregår på Retreat Me, et landsted omgivet af skov i Hammer, en times kørsel fra København. Se stedet her: http://www.retreatme.dk/ . . DETTE SKAL DU OPLEVE 4 dages alsidig bevægelsestræning med Morten og Naya . Lækker mad - vi spiser ved langbord udenfor hvis vejret er til det . Overnatning i sovesal (max 6) /værelse /hytter eller tipi . Sauna, gåture, bål, tid til både samvær og tilbagetrukket refleksion . . LINK i BIO . . PRISER Alt inklusiv — . Normal: 4385 kr. . — . Studiepris: 3885 kr. . Brug koden: AZJ95ZZF2N ved tilmelding . — . Early Bird (-25%): 3285 kr (OBS KUN 5 stk.) . Brug koden: AHB496PH1A ved tilmelding . #nærværibevægelse #bepresent #retreat #yoga #dans #livingyolates #playfighting #roughhouse #leg #seriøsleg #retreatme #fællesskab #tribe #bålhygge #natur #sensommer #sensommeraften #movement #handstand #håndstand #balance #yinyang #naturalmovement #playmovefight @nayamoll @saerenszosser - 5 minutes ago

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This is what avocado toast dreams are made of 🥑🥑🥑

This is what avocado toast dreams are made of 🥑🥑🥑 - 5 minutes ago

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Em diversos Studios a busca de pais preocupados com a saúde de seus filhos aumentam a cada dia, juntamente com a busca de uma modalidade de atividade física na qual se trabalha o corpo como um todo, a postura e ainda não provoca grandes impactos nas articulações (o que pode atrapalhar a fase de crescimento da criança). 🔼 Mas quais os benefícios do Pilates kids? ✔ Melhora da atenção e concentração;
✔ Melhora da coordenação motora;
✔ Melhora da cognição;
✔ Melhora da postura;
✔ Melhora do equilíbrio e propriocepção;
✔ Melhora a interação;
✔ Melhora a consciência corporal;
✔ Promove o alongamento muscular;
✔ Previne patologias. 🔼 Dúvidas sobre o pilates kids:

Qual a idade mínima para praticar o pilates? ⤵ - Aos 8 anos de idade é a idade ideal para começar a realizar as atividades pela criança, pois, nesta fase já apresentam melhor entendimento sobre o método e como realizar os  exercícios. Mas nada impede que comece antes dessa idade, a partir dos 5 já podemos estimular a criança.

Como funciona o pilates kids? ⤵ - Quando se trata de pilates kids a primeira coisa a se pensar é trabalhar o lúdico de forma que através de brincadeiras passa-se o conteúdo do método para as crianças. No Pilates Kids é de extrema importância também à turma ser somente de crianças, se possível da mesma faixa etária, sem adultos presentes realizando a mesma aula. Isso pois desta forma o rendimento e interação é maior.

É de extrema importância a avaliação inicial antes de começar a praticar o método. E, ainda o mais importante de tudo trabalhar com a criança de forma lúdica através de brincadeiras, porém sem perder a essência do método. 
Agendamentos:📱99341-0201

#pilates #josephpilates #pilateskids #corestrength #equilibrio #flexibility #alignment #powerhouse #balance #contrology #control #corework #passion #dicipline #determination #pilateslovers #pilatestime #pilateslife #endorphin #pilatesfit #pilatespower #pilatesday #pilatesbrasil #pilatescomamor #pilatesmove #studiofernandapenhafrota

Em diversos Studios a busca de pais preocupados com a saúde de seus filhos aumentam a cada dia, juntamente com a busca de uma modalidade de atividade física na qual se trabalha o corpo como um todo, a postura e ainda não provoca grandes impactos nas articulações (o que pode atrapalhar a fase de crescimento da criança). Mas quais os benefícios do Pilates kids? Melhora da atenção e concentração; Melhora da coordenação motora; Melhora da cognição; Melhora da postura; Melhora do equilíbrio e propriocepção; Melhora a interação; Melhora a consciência corporal; Promove o alongamento muscular; Previne patologias. Dúvidas sobre o pilates kids: Qual a idade mínima para praticar o pilates? - Aos 8 anos de idade é a idade ideal para começar a realizar as atividades pela criança, pois, nesta fase já apresentam melhor entendimento sobre o método e como realizar os  exercícios. Mas nada impede que comece antes dessa idade, a partir dos 5 já podemos estimular a criança. Como funciona o pilates kids? - Quando se trata de pilates kids a primeira coisa a se pensar é trabalhar o lúdico de forma que através de brincadeiras passa-se o conteúdo do método para as crianças. No Pilates Kids é de extrema importância também à turma ser somente de crianças, se possível da mesma faixa etária, sem adultos presentes realizando a mesma aula. Isso pois desta forma o rendimento e interação é maior. É de extrema importância a avaliação inicial antes de começar a praticar o método. E, ainda o mais importante de tudo trabalhar com a criança de forma lúdica através de brincadeiras, porém sem perder a essência do método. Agendamentos:99341-0201 #pilates #josephpilates #pilateskids #corestrength #equilibrio #flexibility #alignment #powerhouse #balance #contrology #control #corework #passion #dicipline #determination #pilateslovers #pilatestime #pilateslife #endorphin #pilatesfit #pilatespower #pilatesday #pilatesbrasil #pilatescomamor #pilatesmove #studiofernandapenhafrota - 5 minutes ago

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💙
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#nefishayat #nefishayatyoga #balance #denge #datça #datcayoga #yoga #yogaherzaman #yogaheryerde

#nefishayat #nefishayatyoga #balance #denge #datça #datcayoga #yoga #yogaherzaman #yogaheryerde - 5 minutes ago

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Yeaah🤘 
#slackline #slackliner #gibbon #balance #tricks #sport #nature

Yeaah🤘 #slackline #slackliner #gibbon #balance #tricks #sport #nature - 5 minutes ago

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Fairies may sprinkle pixie dust, but health experts like @elissagoodman sprinkle seaweed (for it's many health benefits, naturally). ✨🧚🏻‍♀️🌿 ✨ *
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In addition to iodine, seaweed can contain "many other beneficial minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, etc." says Elissa. 
How beautiful is this colorful salad? Check out what Elissa has to say about seaweed as a "nutritional powerhouse" and practice your fairy dust sprinkling today!

Fairies may sprinkle pixie dust, but health experts like @elissagoodman sprinkle seaweed (for it's many health benefits, naturally). 🧚🏻‍♀️ * * * In addition to iodine, seaweed can contain "many other beneficial minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, etc." says Elissa. How beautiful is this colorful salad? Check out what Elissa has to say about seaweed as a "nutritional powerhouse" and practice your fairy dust sprinkling today! - 5 minutes ago

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Lunch in college😋
Today I had a spicy bean wrap😍 and some fruit bowl dried pressed fruits which are super cute and super good!!
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I'm waiting to go for maths, I'm feeling more motivated with maths now as I've been told I'm doing well. This has really boosted my confidence and made me want to keep trying, even if they don't provide me with support🙄 only 3 more hours till I can go home (yay) I hope you're all having a wonderful afternoon❤❤
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#edrecovery #eatingdisorderrecovery #recovery #prorecovery #beatbulima #bulimarecovery #lunch #happinesswins #health #nourish #balance

Lunch in college Today I had a spicy bean wrap and some fruit bowl dried pressed fruits which are super cute and super good!! . I'm waiting to go for maths, I'm feeling more motivated with maths now as I've been told I'm doing well. This has really boosted my confidence and made me want to keep trying, even if they don't provide me with support🙄 only 3 more hours till I can go home (yay) I hope you're all having a wonderful afternoon . #edrecovery #eatingdisorderrecovery #recovery #prorecovery #beatbulima #bulimarecovery #lunch #happinesswins #health #nourish #balance - 5 minutes ago

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We have an explorer in all of us
So go let’s go explore
#becomeyourinnerchimp #monkeyingaround #lookup #walkwithyourhandsintheairlikeyoujustdontcare #explore #binnaburra #nature #shoeswhoneedsshoes #freshwater #swim #jump #dive #coldwatertherapy #naturedetoxesthesoul #movement #balance #cheapthrills

We have an explorer in all of us So go let’s go explore #becomeyourinnerchimp #monkeyingaround #lookup #walkwithyourhandsintheairlikeyoujustdontcare #explore #binnaburra #nature #shoeswhoneedsshoes #freshwater #swim #jump #dive #coldwatertherapy #naturedetoxesthesoul #movement #balance #cheapthrills - 5 minutes ago

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My office for tonight... #worklife #singapore #travellover #balance #rooftoppool #whynot #enjoyinglife #enjoyingbreeze #afterworkswim

My office for tonight... #worklife #singapore #travellover #balance #rooftoppool #whynot #enjoyinglife #enjoyingbreeze #afterworkswim - 5 minutes ago

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Can u say no to sweets or 1 cookie?  Here's why🤔 🤓This is SO COOL! 🤓

Serotonin is your '😊happy hormone!'😊 Did you know that 80-90% of your serotonin is made in your intestinal tract?! You know that 'gut feeling?' It's actually real!! Having ideal levels of serotonin is optimal - whenever serotonin levels are ideal, you feel mellow, peaceful, and relaxed.🏝🏖 Serotonin increases impulse control, which allows you to "👊🏻just say no.👊🏻People with low serotonin do not have good impulse control....do any impulse eating?? Can you say no after 1 cookie or do you need to eat the plate of cookies??
People with low levels of serotonin are often depressed and find themselves craving simple carbs because simple carbs raise serotonin. They move tryptophan into the brain to make serotonin.
One of the reasons people are addicted to sugar is the desire to raise the "feel good" serotonin level.

#simplefactsthatmakesense 
#balanceyourbloodsugars
#raiseyourseotonin
#controlyourcravings #science #truthbomb #guthealth #behappy #happyme #balance #themoreyouknow #happy

Can u say no to sweets or 1 cookie? Here's why🤔 🤓This is SO COOL! 🤓 Serotonin is your 'happy hormone!' Did you know that 80-90% of your serotonin is made in your intestinal tract?! You know that 'gut feeling?' It's actually real!! Having ideal levels of serotonin is optimal - whenever serotonin levels are ideal, you feel mellow, peaceful, and relaxed.🏝🏖 Serotonin increases impulse control, which allows you to "🏻just say no.🏻People with low serotonin do not have good impulse control....do any impulse eating?? Can you say no after 1 cookie or do you need to eat the plate of cookies?? People with low levels of serotonin are often depressed and find themselves craving simple carbs because simple carbs raise serotonin. They move tryptophan into the brain to make serotonin. One of the reasons people are addicted to sugar is the desire to raise the "feel good" serotonin level. #simplefactsthatmakesense #balanceyourbloodsugars #raiseyourseotonin #controlyourcravings #science #truthbomb #guthealth #behappy #happyme #balance #themoreyouknow #happy - 5 minutes ago

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Now thru April 29th take $10 off any healing therapy...detoxes, reiki, and herbal consultations...Book  today. Link in Bio. #pinkfullmoon #chakra #balance #success #reiki #detox #astrology #saturn #youniversaltn #youniversalabc #nashvilleenergyhealers

Now thru April 29th take $10 off any healing therapy...detoxes, reiki, and herbal consultations...Book today. Link in Bio. #pinkfullmoon #chakra #balance #success #reiki #detox #astrology #saturn #youniversaltn #youniversalabc #nashvilleenergyhealers - 5 minutes ago

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I do this pose because it’s cheaper to do this than therapy.
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#fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana #headstand

I do this pose because it’s cheaper to do this than therapy. . . . . . . #fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana #headstand - 5 minutes ago

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#melbourne #melbournecity #streetphotography #street #graffiti #style #artistic #balance #inbalance #nice #unique 😊😊😊

#melbourne #melbournecity #streetphotography #street #graffiti #style #artistic #balance #inbalance #nice #unique - 5 minutes ago

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Since my childhood i’ve walked through this world in handstand.🤸🏻‍♀️🌍 @o.tsider 💖
#handstand#walk#upsidedown#sempreatestaingiù#balance#everywhere#gymnastics#artisticgymnastics#exercise#sport#alwaysapartofme#sunnyday#warm#troppocaldo#photo#magicmoments

Since my childhood i’ve walked through this world in handstand.🤸🏻‍♀️🌍 @o.tsider #handstand #walk #upsidedown #sempreatestaingiù #balance #everywhere #gymnastics #artisticgymnastics #exercise #sport #alwaysapartofme #sunnyday #warm #troppocaldo #photo #magicmoments - 5 minutes ago

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Balance the breathe - Balance the body
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If you haven't come up for air since the week started - take the chance now -- BREATHE -- If we don't take care of ourselves along the way, how can we expect to take care of anything else? #selfcheckin 
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📸 @karmacaptures 🤸🏼‍♂️ @christianflorezyoga

Balance the breathe - Balance the body . If you haven't come up for air since the week started - take the chance now -- BREATHE -- If we don't take care of ourselves along the way, how can we expect to take care of anything else? #selfcheckin ____________________________ 📸 @karmacaptures 🤸🏼‍♂️ @christianflorezyoga - 6 minutes ago

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S L E E P  N E C T A R - kender du også det, at have svært ved at falde til ro og falde i søvn, om aftenen? Så er denne drik til dig!
Den varme drik virker beroligende, hjælper nerverne med at falde til ro og fortæller kroppen, at det er tid til at sove...
Bring din favorit mælk (det kan sagtens være en vegansk variant) i kog, i en lille gryde. Tilsæt kamilleblomst og lavendel. Dæk til med et låg og lad små-simre i 4-5 minutter. Tilsæt nu honning efter smag og nyd drikken, mens du tager dig et øjeblik til at reflektere over din dag og det du føler taknemmelighed for.
Rigtig god fornøjelse ❤️

S L E E P N E C T A R - kender du også det, at have svært ved at falde til ro og falde i søvn, om aftenen? Så er denne drik til dig! Den varme drik virker beroligende, hjælper nerverne med at falde til ro og fortæller kroppen, at det er tid til at sove... Bring din favorit mælk (det kan sagtens være en vegansk variant) i kog, i en lille gryde. Tilsæt kamilleblomst og lavendel. Dæk til med et låg og lad små-simre i 4-5 minutter. Tilsæt nu honning efter smag og nyd drikken, mens du tager dig et øjeblik til at reflektere over din dag og det du føler taknemmelighed for. Rigtig god fornøjelse ️ - 6 minutes ago

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During college they told us it takes 21 days to create a habit. Well, I have been at this process for over a month now, and I have developed new habits that have dramatically increased my life. 
1. I now workout 6 days a week
2. I take my dog on a walk every day
3. I quit drinking soda
4. I quit drinking coffee
5. I no longer take Propanolol for my headaches! 
What is stopping you from becoming the best version of yourself? Check the link in bio! 
#liveyourlifetothefullest #gethealthy #behealthy #getinshape #rebuildyournutrients #cleanseyourbody #balancryourmood #focusyourenergy #energy #balance #cleanse #nomoremedications #saynotoprescriptiondrugs #moms #dads #athletes #kids #health #fitness #wellness #lifestylechange #lifestyle #bestyou
#nomoresoda #nomorecoffee #newhabits #healthyhabits #nomoreaddedsugar #allnaturalproducts

During college they told us it takes 21 days to create a habit. Well, I have been at this process for over a month now, and I have developed new habits that have dramatically increased my life. 1. I now workout 6 days a week 2. I take my dog on a walk every day 3. I quit drinking soda 4. I quit drinking coffee 5. I no longer take Propanolol for my headaches! What is stopping you from becoming the best version of yourself? Check the link in bio! #liveyourlifetothefullest #gethealthy #behealthy #getinshape #rebuildyournutrients #cleanseyourbody #balancryourmood #focusyourenergy #energy #balance #cleanse #nomoremedications #saynotoprescriptiondrugs #moms #dads #athletes #kids #health #fitness #wellness #lifestylechange #lifestyle #bestyou #nomoresoda #nomorecoffee #newhabits #healthyhabits #nomoreaddedsugar #allnaturalproducts - 6 minutes ago

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We love rainy days for restoration! Many of us have to work today, but how will you fit some self love and restoration into your day today? #restore #selflove #selfcare #yoga #balance #nutrition

We love rainy days for restoration! Many of us have to work today, but how will you fit some self love and restoration into your day today? #restore #selflove #selfcare #yoga #balance #nutrition - 6 minutes ago

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A winner is a dreamer who never gives up

A winner is a dreamer who never gives up - 6 minutes ago

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🎈🐘How far would you fly if you could create a magical balloon?

How far would you fly if you could create a magical balloon? - 6 minutes ago

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I actually thought the guy was cute :) with that cold glance & all lol
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#Vietnamese #canhsatgiaothong #funny #bestmemes #vietnam #rdrawbyme #myart #storyboard #storyboardart #workethic #artistoninstagram #art #characterconcept #creative #drawing #coloring #drawing2me #filmmaker #filmaking #cinematic #composition #design #animation #studio #balance #growth #process #thesincerestoryteller

I actually thought the guy was cute :) with that cold glance & all lol . . . . . . . . . . . . #Vietnamese #canhsatgiaothong #funny #bestmemes #vietnam #rdrawbyme #myart #storyboard #storyboardart #workethic #artistoninstagram #art #characterconcept #creative #drawing #coloring #drawing2me #filmmaker #filmaking #cinematic #composition #design #animation #studio #balance #growth #process #thesincerestoryteller - 6 minutes ago

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Says it all... #kashmir .
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#ledzeppelin #lifestyle #kashmir #yoga #yogainspiration #yogateacher #yogaeverywhere #yogaeverydamnday#yogaoutside #yogaoutdoors #ytt #sea #yogateachertraining #balance #wanderlust #myyogalife #myyogajourney #yogagirl #fitgirl #yogagirls  #yogaoutside #spiritualgangster #progress #practiceandalliscoming

Says it all... #kashmir . . . #ledzeppelin #lifestyle #kashmir #yoga #yogainspiration #yogateacher #yogaeverywhere #yogaeverydamnday #yogaoutside #yogaoutdoors #ytt #sea #yogateachertraining #balance #wanderlust #myyogalife #myyogajourney #yogagirl #fitgirl #yogagirls  #yogaoutside #spiritualgangster #progress #practiceandalliscoming - 6 minutes ago

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taking care of yourself is the best decision you can ever make #selflove #fallinlovewithyou #massage #healthyliving #balance

taking care of yourself is the best decision you can ever make #selflove #fallinlovewithyou #massage #healthyliving #balance - 6 minutes ago

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How To Train With Clubbel For Women 
by Healthy Mega Mix 
Learn more----> https://goo.gl/uy4bW1
 #gratitude #body #selflove #yoga #yogapractice #yogaeverydamnday #movement #breath #balance #health #happiness #asana #flow #life #love #owningit #success #failure #workoutis #macros #foodie #personaltrainer

How To Train With Clubbel For Women by Healthy Mega Mix Learn more----> https://goo.gl/uy4bW1 #gratitude #body #selflove #yoga #yogapractice #yogaeverydamnday #movement #breath #balance #health #happiness #asana #flow #life #love #owningit #success #failure #workoutis #macros #foodie #personaltrainer - 6 minutes ago

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MULTIPLE BODY PARTS AT ONCE(especially the booty) 🖤 THE CRT METHOD!!
In-home or on-the-go, this little toy is super versatile! Here, Laura is using it in the studio, but with the new door attachment, you can use it anywhere!  #noexcuses #workout #anywhere #anytime #anyhow #makeithappen #thecrtmethod

MULTIPLE BODY PARTS AT ONCE(especially the booty) 🖤 THE CRT METHOD!! In-home or on-the-go, this little toy is super versatile! Here, Laura is using it in the studio, but with the new door attachment, you can use it anywhere! #noexcuses #workout #anywhere #anytime #anyhow #makeithappen #thecrtmethod - 7 minutes ago

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DISSOLVE.
Dansez, sinon nous sommes perdus.

DISSOLVE. Dansez, sinon nous sommes perdus. - 7 minutes ago

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||| I’M IN LOVE WITH MY PRACTICE NOT BECAUSE I GET BETTER AT YOGA, BUT BECAUSE I GET BETTER AT LIVING. ||| 🤷🏽‍♀️
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Ever wondered why the pose seems to FEEL like a struggle (EVEN WHEN it’s only the first few seconds you’re in it)? Does an asana (pose) seem harder to hold when you’re ready to leave it? 💡 #PEACEprinciple 💡 We run from what we need the most. Recognizing this is so crucial because the pose JUST BEGINS AS SOON AS you’re ready to leave it. Think of it as the LESSON repeating itself until LEARNED. Embrace change and it will embrace you! 💛 THEN, TA-DA✨ watch your (body)ART begin to evolve (along with other matters that will pleasantly SHIFT in your life) HAPPY PRACTICING....😘
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#JOURNEYfrommasterPIECEtomasterPEACE 
#balance #meditate #health #goals #resilience #community #growth #mentalchanges #love #fun #work #peace #selflove #masterpeace  #practiceandalliscoming #yogapractice #forwardfold #variations #stretch #doyoumeditate #flexible #iSpeakBODY #flexappeal #yogagoals  #belflexfit #fitmom #stretching #coaching

||| I’M IN LOVE WITH MY PRACTICE NOT BECAUSE I GET BETTER AT YOGA, BUT BECAUSE I GET BETTER AT LIVING. ||| 🤷🏽‍♀️ . . . . Ever wondered why the pose seems to FEEL like a struggle (EVEN WHEN it’s only the first few seconds you’re in it)? Does an asana (pose) seem harder to hold when you’re ready to leave it? #PEACEprinciple We run from what we need the most. Recognizing this is so crucial because the pose JUST BEGINS AS SOON AS you’re ready to leave it. Think of it as the LESSON repeating itself until LEARNED. Embrace change and it will embrace you! THEN, TA-DA watch your (body)ART begin to evolve (along with other matters that will pleasantly SHIFT in your life) HAPPY PRACTICING.... . . . . #JOURNEYfrommasterPIECEtomasterPEACE #balance #meditate #health #goals #resilience #community #growth #mentalchanges #love #fun #work #peace #selflove #masterpeace #practiceandalliscoming #yogapractice #forwardfold #variations #stretch #doyoumeditate #flexible #iSpeakBODY #flexappeal #yogagoals #belflexfit #fitmom #stretching #coaching - 8 minutes ago

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#Balance

#Balance - 17 minutes ago

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#Innovation #Freedom #Plan #Thoughts  #Evolution #Growth #Transformation #Value #Vision #Prioritize #Wisdom #Relationship Stability #Achievement #Balance #Protection #Security #Dreams #Work #Balance #Family #Friends #Goals #Progress #Process #Create #Build #Home #Identity #Anchor #Improvement #CashFlow

#Innovation #Freedom #Plan #Thoughts #Evolution #Growth #Transformation #Value #Vision #Prioritize #Wisdom #Relationship Stability #Achievement #Balance #Protection #Security #Dreams #Work #Balance #Family #Friends #Goals #Progress #Process #Create #Build #Home #Identity #Anchor #Improvement #CashFlow - 18 minutes ago

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Hello #istanbul! 😊🎺🎵🍋🍉💜🤘💋🎉🍒🌟🥑
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#yoga #yogini #yogainspiration #yogalove #healthybody #yogaeveryday #yogagram #workout #flexibility #instayoga  #healthylife #ahimsa #hatha #vinyasa #ashtanga #style #practice #balance #picoftheday #instalikes #tbt❤️ #tbt #yogaforeveryone #yogamotivation #picoftheyoga #psoas #yogawheel #dharmawheel #streching

Hello #istanbul ! 🍋🤘🥑 . . . . . . . #yoga #yogini #yogainspiration #yogalove #healthybody #yogaeveryday #yogagram #workout #flexibility #instayoga   #healthylife #ahimsa #hatha #vinyasa #ashtanga #style #practice #balance #picoftheday #instalikes #tbt #tbt #yogaforeveryone #yogamotivation #picoftheyoga #psoas #yogawheel #dharmawheel #streching - 22 hours ago

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