#beforeafter

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Ajouter une légende... #transformation #avantapres #beforeafter #kilosentrop #regime #regimeuse #diete #obesite #fitness #fitnessmotivation #fitnessgirl #coach #fitnesspark #nevergiveup #like4like #workout #workoutmotivation #training #squat #gym #booty #body #bodyenconstruction 
#mangersain #pertedepoids #goodlife #happy #fesses #cuisses #dos

Ajouter une légende... #transformation #avantapres #beforeafter #kilosentrop #regime #regimeuse #diete #obesite #fitness #fitnessmotivation #fitnessgirl #coach #fitnesspark #nevergiveup #like4like #workout #workoutmotivation #training #squat #gym #booty #body #bodyenconstruction #mangersain #pertedepoids #goodlife #happy #fesses #cuisses #dos - 5 hours ago

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오랜만에 운동
정신차리고 하자
운동 가는건 귀찮고 힘들어도 막상가면 재밌잖아
전보단 운동량 떨어졌지만 다시 
조금씩 점점 올려보자 오늘도 수고함😍

#smile #health #body #check #bodypump #bodycheck #bodybuilding #exercise #abs #shower #sexy #picture #self #selfie #healthylifestyle #멸치 #부족#성장 #발전 #헬스타그램 #몸스타그램 #셀스타그램 #거울샷 #몸변화 #beforeafter #ㅎㅎ

오랜만에 운동 정신차리고 하자 운동 가는건 귀찮고 힘들어도 막상가면 재밌잖아 전보단 운동량 떨어졌지만 다시 조금씩 점점 올려보자 오늘도 수고함 #smile #health #body #check #bodypump #bodycheck #bodybuilding #exercise #abs #shower #sexy #picture #self #selfie #healthylifestyle #멸치 #부족 #성장 #발전 #헬스타그램 #몸스타그램 #셀스타그램 #거울샷 #몸변화 #beforeafter #ㅎㅎ - 5 hours ago

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before&after koca ayakli olmus benim bu çociğim ya 😁😁
#beforeafter #instabeforeandafter #littlefoot #bigfoot #happyfoots #layout #instalayout #mylittleson #28mounth

before&after koca ayakli olmus benim bu çociğim ya #beforeafter #instabeforeandafter #littlefoot #bigfoot #happyfoots #layout #instalayout #mylittleson #28mounth - 5 hours ago

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after↔before
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nuance nail
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お爪のコンプレックス、ストレスで爪をむしってしまったり噛んでしまったりしちゃう…
定期的なケアとジェルネイルで改善できます🙆!
一緒に治していきましょう💅✨
一緒に美爪を目指しましょう!!!
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#beforeafter #nuance #nuancenail #clear #popularity #nail #nailstagram #gelnails #kawaii #ella #by #SHYNYGEL #最近 #人気 #の #ニュアンスネイル #悩める #問題 #解決 #しましょう #ご予約はdmにて #美爪 #活動 #開始 #ふわきちネイル

afterbefore ⋆ nuance nail ⋆ ⋆ お爪のコンプレックス、ストレスで爪をむしってしまったり噛んでしまったりしちゃう… 定期的なケアとジェルネイルで改善できます! 一緒に治していきましょう 一緒に美爪を目指しましょう!!! ⋆ ⋆ ⋆ #beforeafter #nuance #nuancenail #clear #popularity #nail #nailstagram #gelnails #kawaii #ella #by #SHYNYGEL #最近 #人気 #の #ニュアンスネイル #悩める #問題 #解決 #しましょう #ご予約はdmにて #美爪 #活動 #開始 #ふわきちネイル - 5 hours ago

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No weightloss, just change in body composition. No extreme diets just healthy lifestyle. 
Sin pérdida de peso, solo cambio en composición corporal. Sin dietas extremas, solo estilo de vida saludable.
:-) :-) :-) #beforeafterweightloss #change #healthy #flattummy #personaltrainer #mondaymotivation #beforeafter #flattummytea #fitnessgirl #mondaymotivations #beforeandafter #healthyfood #flattummygoals #mondaymotivational #flattummychallenge #fitnessgirlsmotivation #mondaymotivationneeded #healthylifestyle #fitnessgirlsworldwide #mondaymotivationalquote #healthyeating #flattummytips #personaltrainers #fitnessgirlmotivation #entrenadorpersonalsevilla #entrenadorapersonalsevilla #sevilla #sevillavegana #coachsevilla

No weightloss, just change in body composition. No extreme diets just healthy lifestyle. Sin pérdida de peso, solo cambio en composición corporal. Sin dietas extremas, solo estilo de vida saludable. :-) :-) :-) #beforeafterweightloss #change #healthy #flattummy #personaltrainer #mondaymotivation #beforeafter #flattummytea #fitnessgirl #mondaymotivations #beforeandafter #healthyfood #flattummygoals #mondaymotivational #flattummychallenge #fitnessgirlsmotivation #mondaymotivationneeded #healthylifestyle #fitnessgirlsworldwide #mondaymotivationalquote #healthyeating #flattummytips #personaltrainers #fitnessgirlmotivation #entrenadorpersonalsevilla #entrenadorapersonalsevilla #sevilla #sevillavegana #coachsevilla - 5 hours ago

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Pazartesi gününe bi before-after yakışır:) soldaki fotoğrafta 75, sağdaki fotoğrafta 60 kiloyum:)) #beforeandafter #selfie #before #after #beforeafter #beforeandafterweightloss #loseweigh #happy #healthy #healthyeating #cleaneating #smile #diet #foodblogger #healthyfood #foodporn

Pazartesi gününe bi before-after yakışır:) soldaki fotoğrafta 75, sağdaki fotoğrafta 60 kiloyum:)) #beforeandafter #selfie #before #after #beforeafter #beforeandafterweightloss #loseweigh #happy #healthy #healthyeating #cleaneating #smile #diet #foodblogger #healthyfood #foodporn - 5 hours ago

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Haydi Bakalım Baaayanlar iç bacak sendromuna son 📣  Pilates cemberini koyalim bacaklarımıza ister tv izlerken, ister telefon kurcalarken sıkacak gücümüz kalmayana kadar sıkalım 😰  Sonra 1 set daha, sonra 1 set daha tam 3 kere bacaklar yanana kadar devam 💃🏻
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#fitness #fit #pilates #legday #legwork #muscle #fitmom #kiloverme #motivasyon #motivation #musclework #zayiflama #kilovermekiçin #beforeafter #spinning #eliptik

Haydi Bakalım Baaayanlar iç bacak sendromuna son Pilates cemberini koyalim bacaklarımıza ister tv izlerken, ister telefon kurcalarken sıkacak gücümüz kalmayana kadar sıkalım Sonra 1 set daha, sonra 1 set daha tam 3 kere bacaklar yanana kadar devam 🏻 . . #fitness #fit #pilates #legday #legwork #muscle #fitmom #kiloverme #motivasyon #motivation #musclework #zayiflama #kilovermekiçin #beforeafter #spinning #eliptik - 5 hours ago

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Happy Monday 🌺
Nothing like a fresh smile 
Our staff is ready for another weekend 🔥
📱514|416|0616 |👩🏽‍💻www.souriredeclat.com
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#souriredeclatblanchimentdentaire #smile #teethwhitening #smilemore #cosmetic #beautiful #mariage #bridal #montreal #laval #rivesud #chambly #iloveyou #beforeafter#souriredeclatblanchimentdentaire

Happy Monday Nothing like a fresh smile Our staff is ready for another weekend 514|416|0616 |🏽‍www.souriredeclat.com . . . #souriredeclatblanchimentdentaire #smile #teethwhitening #smilemore #cosmetic #beautiful #mariage #bridal #montreal #laval #rivesud #chambly #iloveyou #beforeafter #souriredeclatblanchimentdentaire - 5 hours ago

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🍃Emline form setinin Zayıflamaya Faydaları Nelerdir? -

Tokluk hissi verir
-Günlük vitamin ihtiyacınızı karşılar
-Enerji verir
-Detox yaparak vücuttaki toksinlerin atılımını sağlar
-Yediğiniz yemekleri kalorisini ve yağlarını hapsederek bağırsak yolu ile dışarı atılmasını sağlar
-Kilo vermenize yardımcı olur -Bağırsakları çalıştırır 🍃Emline form seti Nasıl Kullanılır? ✔sabah yemeklerden  45 dakika önce 2 emline kapsul bol su ile alinir. Emline ahududu tadındaki konjak tozunu öğle ve akşam yemeklerinden 30 dakika önce aç karnına 1 cay kasigi konjak tozunu 1 bardak soğuk suda yada yagsiz sütle icebilir arzuya göre yagsiz yogurtla karistilarak tüketildikten hemen sonra 1 bardak su icilmelidir. Emline konjak tozu tamamen çözüldükten sonra içilir. ✔İçerisinde bulunan stevi doğal tatlandırıcı sayesinde ilave şeker kullanımı gerektirmez. ✔Gün içerinde 2-3 litre su tüketilmesi gerekmekte şekerli, asitli, içeceklerden uzak durulmalıdır. ✔Gün içerisinde lif oranı yüksek gıdalarla, sağlıklı ve düzenli beslenilmelidir. ✔Tavsiye edilen günlük porsiyonu aşmayın. ✔Emline ilaç değildir. Zayıflamaya yardımcı gıda takviyedir. (Emline konjak tozi sıcak içilmez) 🍃Emline Form Seti Hangi Hastalıklara Iyi Gelir? -Kolesterolü düşürür
-Şekeri dengeler
-Vücuda günlük gerekli vitaminleri verir.
-Kan dolaşımını hızlandırır
-Metabolizmayı çalıştırır. -Enerji verir kendinizi gün boyunca zinde hissedersiniz. -Bağırsakları çalıştırır
-kilo vermenize yardımcı olur. -15-70  arasi herkes kullanabilir.
-%100 bitkisel 
Whatsap siparis 0551 988 35 83

#zayiflama #cay #sağlık #yaşam #fit #fityaşam #sağlıklıyaşam #kilo #kilosorunu #kiloveriyorum #kilovermek #beslenme #yağ #incelme #diyetisyen #obezite #form #formdakalma #beslenmeuzmanı #hızlıkiloverme #diyetcay #zayifliyoruz #diyetedevam #beforeafter #diyetarkadasligi #butik #zayiflama #motivasyon #istanbul #izmir #ankara

Emline form setinin Zayıflamaya Faydaları Nelerdir? - Tokluk hissi verir -Günlük vitamin ihtiyacınızı karşılar -Enerji verir -Detox yaparak vücuttaki toksinlerin atılımını sağlar -Yediğiniz yemekleri kalorisini ve yağlarını hapsederek bağırsak yolu ile dışarı atılmasını sağlar -Kilo vermenize yardımcı olur -Bağırsakları çalıştırır Emline form seti Nasıl Kullanılır? sabah yemeklerden  45 dakika önce 2 emline kapsul bol su ile alinir. Emline ahududu tadındaki konjak tozunu öğle ve akşam yemeklerinden 30 dakika önce aç karnına 1 cay kasigi konjak tozunu 1 bardak soğuk suda yada yagsiz sütle icebilir arzuya göre yagsiz yogurtla karistilarak tüketildikten hemen sonra 1 bardak su icilmelidir. Emline konjak tozu tamamen çözüldükten sonra içilir. İçerisinde bulunan stevi doğal tatlandırıcı sayesinde ilave şeker kullanımı gerektirmez. Gün içerinde 2-3 litre su tüketilmesi gerekmekte şekerli, asitli, içeceklerden uzak durulmalıdır. Gün içerisinde lif oranı yüksek gıdalarla, sağlıklı ve düzenli beslenilmelidir. Tavsiye edilen günlük porsiyonu aşmayın. Emline ilaç değildir. Zayıflamaya yardımcı gıda takviyedir. (Emline konjak tozi sıcak içilmez) Emline Form Seti Hangi Hastalıklara Iyi Gelir? -Kolesterolü düşürür -Şekeri dengeler -Vücuda günlük gerekli vitaminleri verir. -Kan dolaşımını hızlandırır -Metabolizmayı çalıştırır. -Enerji verir kendinizi gün boyunca zinde hissedersiniz. -Bağırsakları çalıştırır -kilo vermenize yardımcı olur. -15-70  arasi herkes kullanabilir. -%100 bitkisel Whatsap siparis 0551 988 35 83 #zayiflama #cay #sağlık #yaşam #fit #fityaşam #sağlıklıyaşam #kilo #kilosorunu #kiloveriyorum #kilovermek #beslenme #yağ #incelme #diyetisyen #obezite #form #formdakalma #beslenmeuzmanı #hızlıkiloverme #diyetcay #zayifliyoruz #diyetedevam #beforeafter #diyetarkadasligi #butik #zayiflama #motivasyon #istanbul #izmir #ankara - 5 hours ago

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Dioxtea38 ile sende hedefine ulaş 😍😍
#kayserimixavm #istanbul #içgiyim #büyükbeden #ankara #mersin #adana #yozgat #sivas #zayıflamakistiyorum #fitness #fitbeden #sağlık #obezite #kilo #kadınadair #xxl #niğde #detoks #beforeafter #sağlık #fitt #sıfırbeden #gurbettekiturkler #tokat #elezig #erzurum

Dioxtea38 ile sende hedefine ulaş #kayserimixavm #istanbul #içgiyim #büyükbeden #ankara #mersin #adana #yozgat #sivas #zayıflamakistiyorum #fitness #fitbeden #sağlık #obezite #kilo #kadınadair #xxl #niğde #detoks #beforeafter #sağlık #fitt #sıfırbeden #gurbettekiturkler #tokat #elezig #erzurum - 5 hours ago

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Akad kk murti
#mua.solo #muakaranganyar #muaboyolali #muasragen #muasukoharjo #muawonogiri #riaspengantinjawa #riaspengantinsolo #periassolo #soloputri #jogjaputri #paesageng #muslimmodifikasi #pengantinmuslim #beforeafter #flawlessmakeup #softmakeup #weddinginspiration #makeupwedding #hijabers #hijabstyle #makeupworldwide #makeupartistsolo#weddingsukoharjo #inspirasipengantin #pengantinmuslimmodifikasi

Akad kk murti #mua .solo #muakaranganyar #muaboyolali #muasragen #muasukoharjo #muawonogiri #riaspengantinjawa #riaspengantinsolo #periassolo #soloputri #jogjaputri #paesageng #muslimmodifikasi #pengantinmuslim #beforeafter #flawlessmakeup #softmakeup #weddinginspiration #makeupwedding #hijabers #hijabstyle #makeupworldwide #makeupartistsolo #weddingsukoharjo #inspirasipengantin #pengantinmuslimmodifikasi - 5 hours ago

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#визажсходня #макияжсходня #макияжхимки #макияжзеленоград #макияжновоподрезково #макияжподрезково #визажистзеленоград #визажистхимки #визажистсходня #сходня #химки #зеленоград #подрезково #новоподрезково #визажмск #визажистмосква

#визажсходня #макияжсходня #макияжхимки #макияжзеленоград #макияжновоподрезково #макияжподрезково #визажистзеленоград #визажистхимки #визажистсходня #сходня #химки #зеленоград #подрезково #новоподрезково #визажмск #визажистмосква - 5 hours ago

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夏だ〜〜!!!!!!!!!!❤️❤️ がっつりメイクも、すき。笑  #bestaff #be_staff #make #hair #hairmake #makeup #make_up #beforeafter #fukuoka #instagood #instalike #instapic #l4l #ビースタッフ #メイクスクール #メイク #ヘアー #ヘアメイク #ヘアアレンジ #メイクアップ #ビフォーアフター #高校生 #ビースタの放課後 #別人メイク #モデル募集 #チサトスタイル #カキタチサト

夏だ〜〜!!!!!!!!!!️ がっつりメイクも、すき。笑 #bestaff #be_staff #make #hair #hairmake #makeup #make_up #beforeafter #fukuoka #instagood #instalike #instapic #l4l #ビースタッフ #メイクスクール #メイク #ヘアー #ヘアメイク #ヘアアレンジ #メイクアップ #ビフォーアフター #高校生 #ビースタの放課後 #別人メイク #モデル募集 #チサトスタイル #カキタチサト - 5 hours ago

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I died 😂 But I did it. Walking or slow running for 10k alltogether. First 3k was from the app and the rest I did by myself 😊💪 #fat2fit #biggestloser #weightloss #weightlossjourney #weightlossjourney2018 #beforeafter #cleaneating #workout #exercise #inspire #inspiration #motivate #motivation #support #hardwork #betterhealth #fitfam #weightlosstransformation #progress #goaldigger #warriorsoffitness #transformation #newjourney #losingweight #fitgirls #diet #health #betterhealth #weightlosstransformations

I died But I did it. Walking or slow running for 10k alltogether. First 3k was from the app and the rest I did by myself #fat2fit #biggestloser #weightloss #weightlossjourney #weightlossjourney2018 #beforeafter #cleaneating #workout #exercise #inspire #inspiration #motivate #motivation #support #hardwork #betterhealth #fitfam #weightlosstransformation #progress #goaldigger #warriorsoffitness #transformation #newjourney #losingweight #fitgirls #diet #health #betterhealth #weightlosstransformations - 5 hours ago

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#look #lookbook #retouch #retouching #arturcrow #ретушь #skin #skintone #beforeafter #ищуретушера #фото #обработкафото #глянец #high #high-end #makeup

#look #lookbook #retouch #retouching #arturcrow #ретушь #skin #skintone #beforeafter #ищуретушера #фото #обработкафото #глянец #high #high -end #makeup - 5 hours ago

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Wedding resepsi ms. @cynthia_melvian 😍
Hairdo @gosiin
Brush @piccassokim
Eyelash @artisanpro 
#jaitmata
#weddingreception
#barbielook #makeup
#gorgeousbride #monolidmakeup
#orientalbride #beforeafter #weddingreception #glowingmakeup #weddingday #barbielook #awesome #gorgeousbride #flawlessmakeup #bridemakeup #gorgeous #makeupbride #weddingmakeup #mua #bridestory #bride #bridemakeup #weddingday #makeup #muafreelance #makeupfreelance #makeupartis  #recomendedmua #makeupartistmedan #makeupmedan #muajakarta #muamedan

Wedding resepsi ms. @cynthia_melvian Hairdo @gosiin Brush @piccassokim Eyelash @artisanpro #jaitmata #weddingreception #barbielook #makeup #gorgeousbride #monolidmakeup #orientalbride #beforeafter #weddingreception #glowingmakeup #weddingday #barbielook #awesome #gorgeousbride #flawlessmakeup #bridemakeup #gorgeous #makeupbride #weddingmakeup #mua #bridestory #bride #bridemakeup #weddingday #makeup #muafreelance #makeupfreelance #makeupartis #recomendedmua #makeupartistmedan #makeupmedan #muajakarta #muamedan - 5 hours ago

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Ingin bisa makeup tapi susah atur waktu dengan jam kerja? Ingin gabung di beberapa makeup course tapi belom mengerti sama sekali makeup atau sudah mengerti tehnik makeup dan tinggal memperlancar. Anggra septa makeup course solusinya. Disini waktu belajar kamu yang tentukan, dan bisa belajar dari basic sampai profesional atau hanya untuk category tertentu aja yang mau ditekunkan. Bersertifikat dan akan disalurkan dibeberapa event makeup kami. More info:mega 087820797202
#makeupcourse#makeupclass#makeupacademy#training center#tatarias#hairdo#hijabstyle#sanggul#beautyclass#belajarmakeup#belajarrambut#kursusmakeup#kursusrambut#promomakeupclass#trainingcenter#stepbystep#beforeafter#sekolahmakeup#sekolahrambut#makeupartis#profesional makeupartis#makeuppengantin#internationalbride#traditionalbride#promokursusmakeuprecomend

Ingin bisa makeup tapi susah atur waktu dengan jam kerja? Ingin gabung di beberapa makeup course tapi belom mengerti sama sekali makeup atau sudah mengerti tehnik makeup dan tinggal memperlancar. Anggra septa makeup course solusinya. Disini waktu belajar kamu yang tentukan, dan bisa belajar dari basic sampai profesional atau hanya untuk category tertentu aja yang mau ditekunkan. Bersertifikat dan akan disalurkan dibeberapa event makeup kami. More info:mega 087820797202 #makeupcourse #makeupclass #makeupacademy #training center#tatarias #hairdo #hijabstyle #sanggul #beautyclass #belajarmakeup #belajarrambut #kursusmakeup #kursusrambut #promomakeupclass #trainingcenter #stepbystep #beforeafter #sekolahmakeup #sekolahrambut #makeupartis #profesional makeupartis#makeuppengantin #internationalbride #traditionalbride #promokursusmakeuprecomend - 5 hours ago

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#look #lookbook #retouch #retouching #arturcrow #ретушь #skin #skintone #beforeafter #ищуретушера #фото #обработкафото #глянец #high #high-end #makeup

#look #lookbook #retouch #retouching #arturcrow #ретушь #skin #skintone #beforeafter #ищуретушера #фото #обработкафото #глянец #high #high -end #makeup - 5 hours ago

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#look #lookbook #retouch #retouching #arturcrow #ретушь #skin #skintone #beforeafter #ищуретушера #фото #обработкафото #глянец #high #high-end #makeup

#look #lookbook #retouch #retouching #arturcrow #ретушь #skin #skintone #beforeafter #ищуретушера #фото #обработкафото #глянец #high #high -end #makeup - 5 hours ago

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#Makyaj #makeupartist #makeup #beforeafter ❤

#Makyaj #makeupartist #makeup #beforeafter - 5 hours ago

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#notrimmingeyebrow

Brushed by @nurbanisufi 😊
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Möre infö please DM IG : @nurbanisufi
ör WA : 082350054554 (ladies önly 😊)
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#MakeupByEny #TimMelita_Makeup #makeupnatural #naturalbeauty #beforeafter #notrimmingeyebrow #naturallook #makeupflawless #makeuphijab #muasumenep #makeupbridesmaid #maternitymakeup #makeupsiraman #makeuphits #makeupamongtamu #makeupwisuda #graduationmakeup #makeuplamaran #engagementmakeup #makeupkondangan #makeupparty #makeupprewed #noedit #nofilter

#notrimmingeyebrow Brushed by @nurbanisufi . Möre infö please DM IG : @nurbanisufi ör WA : 082350054554 (ladies önly ) . . . . #MakeupByEny #TimMelita_Makeup #makeupnatural #naturalbeauty #beforeafter #notrimmingeyebrow #naturallook #makeupflawless #makeuphijab #muasumenep #makeupbridesmaid #maternitymakeup #makeupsiraman #makeuphits #makeupamongtamu #makeupwisuda #graduationmakeup #makeuplamaran #engagementmakeup #makeupkondangan #makeupparty #makeupprewed #noedit #nofilter - 5 hours ago

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#Makyaj #makeupartist #makeup #beforeafter ❤

#Makyaj #makeupartist #makeup #beforeafter - 5 hours ago

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生後約1ヶ月と2ヶ月半の今日。
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あんなにブカブカだったのに股下のボタンがピッタリ、そろそろこの2wayもサイズアウトだなー。
7-9cmの靴下も若干かかとが足りなくなってきたのでそろそろ新しいサイズを…と思いきやもう夏だし、涼しくなってから靴下は増やす事にしよう。
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毎日目まぐるしい成長を続けるのと反比例してお財布の中身がマイナス成長😱😱😱
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#beforeafter #ビフォーアフター #成長記録 #サイズアウト #sizeout #どんどん買うけどどんどん着れなくなる

生後約1ヶ月と2ヶ月半の今日。 . あんなにブカブカだったのに股下のボタンがピッタリ、そろそろこの2wayもサイズアウトだなー。 7-9cmの靴下も若干かかとが足りなくなってきたのでそろそろ新しいサイズを…と思いきやもう夏だし、涼しくなってから靴下は増やす事にしよう。 . 毎日目まぐるしい成長を続けるのと反比例してお財布の中身がマイナス成長 . . . #beforeafter #ビフォーアフター #成長記録 #サイズアウト #sizeout #どんどん買うけどどんどん着れなくなる - 5 hours ago

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Spor sonrası ; kakaolu muz 🍌 ve yoğurt 😋😋
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#mervelihedefler #spor #kilovermekistiyorum #motivasyon #güçsendeumudunukaybetme #eliptikbisiklet #fitness #kardio #plates #kilokontrolü #sağlıklıbeslenme  #diyethesaplarıtakipleşiyor #diyetteyim  #beforeandafter #beforeafter #diyettarifler

Spor sonrası ; kakaolu muz ve yoğurt . . . #mervelihedefler #spor #kilovermekistiyorum #motivasyon #güçsendeumudunukaybetme #eliptikbisiklet #fitness #kardio #plates #kilokontrolü #sağlıklıbeslenme #diyethesaplarıtakipleşiyor #diyetteyim #beforeandafter #beforeafter #diyettarifler - 5 hours ago

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#beforeafter #makeupwedding #nabire #papua #salonlivia #liviamakeup

#beforeafter #makeupwedding #nabire #papua #salonlivia #liviamakeup - 5 hours ago

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#eskw #beforeafter #photoshop #digitalart

#eskw #beforeafter #photoshop #digitalart - 5 hours ago

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Fotoğraf flu da olsa sonuç çok net👌🏻😉
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#diyet #diyetteyim #diyetisyen #izmitdiyetisyen #kocaelidiyetisyen #istanbuldiyetisyen #diyetisyenizmit #diyetisyenkocaeli #zayıflama #zayıflamakistiyorum #kiloverme #kilovermekistiyorum #kilovermek #kiloalmakistiyorum #kiloalma #beforeafter #öncesisonrası #takibetakip #followforfollow #follow #like2like #likeforlike #like #like20 #bestoftheday #picoftheday #diyettekiler #diyetyapanlar

Fotoğraf flu da olsa sonuç çok net🏻 . . #diyet #diyetteyim #diyetisyen #izmitdiyetisyen #kocaelidiyetisyen #istanbuldiyetisyen #diyetisyenizmit #diyetisyenkocaeli #zayıflama #zayıflamakistiyorum #kiloverme #kilovermekistiyorum #kilovermek #kiloalmakistiyorum #kiloalma #beforeafter #öncesisonrası #takibetakip #followforfollow #follow #like2like #likeforlike #like #like20 #bestoftheday #picoftheday #diyettekiler #diyetyapanlar - 5 hours ago

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Split Squats - 3x12 💦💦💦
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#love #beforeafter #cycling #yoga #instayoga #bikinifitness #bodybuilding #sportlife #fashion #fitspo #fitmom #fitnessjourney #fit #flexingladies #gains #glutes #hardbody #motivation #postpregnancybody #postpregnancy #transformation #body #mombody #tammyhembrowfit #tammyhembrow

Split Squats - 3x12 • • • #love #beforeafter #cycling #yoga #instayoga #bikinifitness #bodybuilding #sportlife #fashion #fitspo #fitmom #fitnessjourney #fit #flexingladies #gains #glutes #hardbody #motivation #postpregnancybody #postpregnancy #transformation #body #mombody #tammyhembrowfit #tammyhembrow - 5 hours ago

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Beautiful smiles are created at our beautiful clinic in beautiful Kensington, London 📍▫️Veneers ▫️Implants ▫️Whitening ▫️Invisalign 
Book an appointment with us today. #freeconsultation. 
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•▪️Call us on: 02076033008 📲
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Beautiful smiles are created at our beautiful clinic in beautiful Kensington, London ️Veneers ️Implants ️Whitening ️Invisalign Book an appointment with us today. #freeconsultation . _______________________________________________________ •️Online: www.kensigtonclinic.co.uk ️Call us on: 02076033008 ️Direct Message ️info@thekensingtonclinic.co.uk . ️Skype & Whatsapp consultations available 💷 Finance Available ______________________________________________________ #thekensingtonclinic #cosmeticdentist #cosmeticdentistry #cosmeticdentistlondon #dentistlondon #esthetics #smilefixer #smilegoals #teethwhitening #teethmakeover #bestdentistlondon #whitesmile #celebritydentist #smiletransformation #beforeafter #temporaryveneers #smilemakeover #smile #porcelainveneers #veneers #newsmile #veneers #compositeveneers #compositebonding #composite #teeth - 5 hours ago

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Ceramic Coating on Wheels 😍
Satisfied or Disatisfied 👇
Cr: @snwmobiledetail ➖
#wheelcleaning #satisfyingvideos #wheels #asmrtingles #asmrsoap #wheel #carscene  #asmreating #wheelcleaner  #beforeandafter #beforeafter #cleaning #carprotection #ceramiccoating #clean#carsandcoffee #carwax #melbourne  #satisfying #satisfyingslime  #shampoo #soap #asmrvideo #carcleaning #amazing

Ceramic Coating on Wheels Satisfied or Disatisfied Cr: @snwmobiledetail #wheelcleaning #satisfyingvideos #wheels #asmrtingles #asmrsoap #wheel #carscene #asmreating #wheelcleaner #beforeandafter #beforeafter #cleaning #carprotection #ceramiccoating #clean #carsandcoffee #carwax #melbourne #satisfying #satisfyingslime #shampoo #soap #asmrvideo #carcleaning #amazing - 5 hours ago

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============================
#식단일기
▶ 아놀드홍의 백일간의 약속 31기
이름 : 김경진 [ 37일차 ] 식단 일기
▶ 백일 목표 _임신전으로 돌아가기! 바디프로필찍기! 지각&결석금지! ▶ 06 주차 목표 _ 꾸준히. 하던대로. 매일매일
=============================
▶ 운동
01. 근력운동 내용 : 크런치,스쿼트,푸쉬업
✅
※ 느낀점_ 꾸준히합시다!!
✅
02. 유산소 운동 내용 : 계단20분,걷기1시간
※ 느낀점_ 계단은 넘나 힘듬. 동네를 걷기엔 넘나더움
✅
▶ 식단 [나의 기초대사량 1454 kcal]
01. 식단 사진 부연 설명 
아침: -
점심: 깻잎(두부+참치), 스리라차, 고구마,계람,샐러드채소,방토,당근,닭가슴살큐브100g
저녁: 계란2,샐러드,블루베리,고구마
02. 영양소별 섭취 량
단백질 : g / 탄수화물 : g / 지방 :g = 총kcal 섭취 ▶ 수분 섭취 량 : 2L
▶ 전날 수면 시간 :5
=============================
▶ 오늘의 다이어트 일기 .
원래는 향신채 종류를 좋아하는편이 아닌데, 간을 안하다보니 너무 심심해서 깻잎에 도전했다. 
향이없는거보다 낫고 스리라차소스는 신의한수! 
넘나 잘먹은 점심덕에 저녁은 간단하게! .
1군은 멘토님들이 식단에 대한 어드바이스도 주고 해서 좋을 것같다. 나는 혼자 찾아서 해야하니 처음에는 힘들겠다 생각했는데 긍정적으로 생각하면 식단에 대해 더 공부하고 생각해볼 수 있으니 식단에 관심많던 나한테는 더 좋은일인 것 같다. .
혼자하는 운동은 좀처럼 적응이 안되고 힘들기만 하다. 동기들이랑 으쌰으쌰하면 좋을텐데 아쉽.
금요일 운동이 기다려진다. .
적게먹으니 예민하기만 했는데 체력이 좋아진 덕인지 적응을 한건지 이제 좀 덜힘들다. 
덜힘든게 맞는건가. 운동하고 출근하면 졸려서 레슨하면서 졸고 그랬는데 이제 많이 나아졌다 ㅋㅋㅋㅋㅋㅋ 좋아진만큼 체지방이 줄어야할텐데
화이팅 ! 
#아놀드홍 #백일간의약속 #100일간의약속 #간헐적단식 #바디웨이트 #다이어트 #다이어트그램 #식단조절 #체중감량 #몸짱 #다이어트식단 #헬스타 #운동스타그램 #운동하는여자  #운스타그램 #헬스 #유산소운동 #일상 #데일리 #사진 #비포애프터

============================ #식단일기 아놀드홍의 백일간의 약속 31기 이름 : 김경진 [ 37일차 ] 식단 일기 백일 목표 _임신전으로 돌아가기! 바디프로필찍기! 지각&결석금지! 06 주차 목표 _ 꾸준히. 하던대로. 매일매일 ============================= 운동 01. 근력운동 내용 : 크런치,스쿼트,푸쉬업 ※ 느낀점_ 꾸준히합시다!! 02. 유산소 운동 내용 : 계단20분,걷기1시간 ※ 느낀점_ 계단은 넘나 힘듬. 동네를 걷기엔 넘나더움 식단 [나의 기초대사량 1454 kcal] 01. 식단 사진 부연 설명 아침: - 점심: 깻잎(두부+참치), 스리라차, 고구마,계람,샐러드채소,방토,당근,닭가슴살큐브100g 저녁: 계란2,샐러드,블루베리,고구마 02. 영양소별 섭취 량 단백질 : g / 탄수화물 : g / 지방 :g = 총kcal 섭취 수분 섭취 량 : 2L 전날 수면 시간 :5 ============================= 오늘의 다이어트 일기 . 원래는 향신채 종류를 좋아하는편이 아닌데, 간을 안하다보니 너무 심심해서 깻잎에 도전했다. 향이없는거보다 낫고 스리라차소스는 신의한수! 넘나 잘먹은 점심덕에 저녁은 간단하게! . 1군은 멘토님들이 식단에 대한 어드바이스도 주고 해서 좋을 것같다. 나는 혼자 찾아서 해야하니 처음에는 힘들겠다 생각했는데 긍정적으로 생각하면 식단에 대해 더 공부하고 생각해볼 수 있으니 식단에 관심많던 나한테는 더 좋은일인 것 같다. . 혼자하는 운동은 좀처럼 적응이 안되고 힘들기만 하다. 동기들이랑 으쌰으쌰하면 좋을텐데 아쉽. 금요일 운동이 기다려진다. . 적게먹으니 예민하기만 했는데 체력이 좋아진 덕인지 적응을 한건지 이제 좀 덜힘들다. 덜힘든게 맞는건가. 운동하고 출근하면 졸려서 레슨하면서 졸고 그랬는데 이제 많이 나아졌다 ㅋㅋㅋㅋㅋㅋ 좋아진만큼 체지방이 줄어야할텐데 화이팅 ! #아놀드홍 #백일간의약속 #100일간의약속 #간헐적단식 #바디웨이트 #다이어트 #다이어트그램 #식단조절 #체중감량 #몸짱 #다이어트식단 #헬스타 #운동스타그램 #운동하는여자 #운스타그램 #헬스 #유산소운동 #일상 #데일리 #사진 #비포애프터 - 5 hours ago

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Barbell squats 50kg - 3x12
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#love #beforeafter #cycling #yoga #instayoga #bikinifitness #bodybuilding #sportlife #fashion #fitspo #fitmom #fitnessjourney #fit #flexingladies #gains #glutes #hardbody #motivation #postpregnancybody #postpregnancy #transformation #body #mombody #tammyhembrowfit #tammyhembrow

Barbell squats 50kg - 3x12 • • • #love #beforeafter #cycling #yoga #instayoga #bikinifitness #bodybuilding #sportlife #fashion #fitspo #fitmom #fitnessjourney #fit #flexingladies #gains #glutes #hardbody #motivation #postpregnancybody #postpregnancy #transformation #body #mombody #tammyhembrowfit #tammyhembrow - 5 hours ago

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Iniziamo a tirare le somme! 📉📊 Siamo giunti agli ultimi controlli dell’anno e sulla mia pagina  sapete che non sono solita mettere i famosi “prima e dopo”, un po’ per rispetto della persona che ho di fronte, un po’ perché credo che dalle foto non si possa percepire il duro #lavoro svolto tra professionista e paziente! 💪

Ma questo percorso era doveroso mostrarlo, soprattutto per sottolineare la determinazione di questa #donna! 😍

Albina è venuta in studio a Febbraio, con un disperato bisogno di perdere peso per se stessa, per sentirsi meglio nei piccoli movimenti quotidiani come salire le scale, allacciarsi le scarpe, fare le pulizie di casa! “Ora basta, voglio #mangiare bene e #dimagrire, non ne posso più!”😢 ⚠Percorso non privo di ostacoli, un’insidiosa dermatite atopica (gonfiori improvvisi e costanti), farmaci e periodici stati di #stress acuto che hanno rallentato il dimagrimento. 
Ma nonostante tutto siamo arrivate fin qui, INSIEME, nessuna delle due ha mollato la presa! 💪😎 Fiera del traguardo raggiunto dalla mia paziente e tanta soddisfazione professionale per me; voi pazienti siete il frutto dei miei tanti sacrifici e anni di studio! 🙏📖📚 ❓Ora tutti vi starete chiedendo: “Ma quanti kg ha perso?"🤔 Potrei tranquillamente MENTIRVI sulla perdita di perso: -10kg , -20kg , -30Kg!!! I numeri non sono importanti,
noi NON siamo NUMERI, 
noi siamo persone...
…persone che possono RINASCERE! ❤🌷 #Nutrizionista #Nutrizione #nutrition #work #Diet #dieta #summer #estate #food #foodporn #instafood #foodblogger #beforeafter #transformation #body #woman #strong #winner #NutrizionistaNapoli #Napoli 
#NutrizionistaGragnano #Gragnano 
#NutrizionistaGiugliano #followme #Facebook ➡ Dott.ssa Angela Maria Manco - Biologa Nutrizionista 🍑💪😉✔

Iniziamo a tirare le somme! Siamo giunti agli ultimi controlli dell’anno e sulla mia pagina sapete che non sono solita mettere i famosi “prima e dopo”, un po’ per rispetto della persona che ho di fronte, un po’ perché credo che dalle foto non si possa percepire il duro #lavoro svolto tra professionista e paziente! Ma questo percorso era doveroso mostrarlo, soprattutto per sottolineare la determinazione di questa #donna ! Albina è venuta in studio a Febbraio, con un disperato bisogno di perdere peso per se stessa, per sentirsi meglio nei piccoli movimenti quotidiani come salire le scale, allacciarsi le scarpe, fare le pulizie di casa! “Ora basta, voglio #mangiare bene e #dimagrire , non ne posso più!” Percorso non privo di ostacoli, un’insidiosa dermatite atopica (gonfiori improvvisi e costanti), farmaci e periodici stati di #stress acuto che hanno rallentato il dimagrimento. Ma nonostante tutto siamo arrivate fin qui, INSIEME, nessuna delle due ha mollato la presa! 😎 Fiera del traguardo raggiunto dalla mia paziente e tanta soddisfazione professionale per me; voi pazienti siete il frutto dei miei tanti sacrifici e anni di studio! Ora tutti vi starete chiedendo: “Ma quanti kg ha perso?"🤔 Potrei tranquillamente MENTIRVI sulla perdita di perso: -10kg , -20kg , -30Kg!!! I numeri non sono importanti, noi NON siamo NUMERI, noi siamo persone... …persone che possono RINASCERE! #Nutrizionista #Nutrizione #nutrition #work #Diet #dieta #summer #estate #food #foodporn #instafood #foodblogger #beforeafter #transformation #body #woman #strong #winner #NutrizionistaNapoli #Napoli #NutrizionistaGragnano #Gragnano #NutrizionistaGiugliano #followme #Facebook Dott.ssa Angela Maria Manco - Biologa Nutrizionista - 5 hours ago

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D-11 of Makeup Class
👉@veeronicalie ❤️ Coach @leni_priskila_mua 
#brushedbychelsea
#jaitmata #detailmakeup #makeup #beforeafter #makeupparty #glowingmakeup #awesome #flawlessmakeup #gorgeous #mua #makeup #beforeaftermakeup #thepowerofmakeup #muafreelance #makeupfreelance #makeupartist #recomendedmua #makeupartistmedan #makeupmedan #muamedan

D-11 of Makeup Class @veeronicalie ️ Coach @leni_priskila_mua #brushedbychelsea #jaitmata #detailmakeup #makeup #beforeafter #makeupparty #glowingmakeup #awesome #flawlessmakeup #gorgeous #mua #makeup #beforeaftermakeup #thepowerofmakeup #muafreelance #makeupfreelance #makeupartist #recomendedmua #makeupartistmedan #makeupmedan #muamedan - 5 hours ago

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25 06 18

Booking prewed & wedding
Langsung wa 082186525353

Sussy studio makeup
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25 06 18 Booking prewed & wedding Langsung wa 082186525353 Sussy studio makeup Instagram @makeup.lampung Sribhawono lampung timur Samping RS Aka medika /dhuafa sribhawono WA  0821.8652.5353 Call 0821 8527 2662 by @makeup.lampung Simpang sribhawono lampung timur #flawlesmakeup #flawles #beforeafter #ragamrias #makeupbandarlampung #inspirasipernikahan #wedding #muabandarlampung #pernikahannusantara #mualampung #muabdl #makeuplampung #makeupbdl #inspirasiwedding #makeupartislampung #makeuplampungtimur #mualampungtimur #hijabstyle #kursusmakeup #kursusmakeuplampung #pengantinmuslim #makeupuntukhijab #muaindonesia #pernikahanlampung #indonesiabrides #inspirasipengantin #inspirasikebayapernikahan #pernikahanimpianku #inspirasiweddingku #inspirasicantikmu - 5 hours ago

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💥START YOUR FITNESS JOURNEY!
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#exercises 
#workouts 
#onlinetrainer 
#fitnesscoaching 
#results
#personaltraining
#worldwide
#beforeafter
#transformations
#onlinecoach

START YOUR FITNESS JOURNEY! 🏻HOW TO SIGN UP🏻 . ️Visit www.LukasDuncan.com/Special or Click Link in my BIO @duncanlukas . ️COMPLETELY PERSONALIZED PLAN! ️Custom Meal Plan! ️Check ins (every two weeks)! ️Gym/Home workouts! ️HIIT/Steady State cardio! ️Access to 100+ Exercise Videos! ️Supplement Guide! ️Available Worldwide! ️Male or Female! ️24/7 Email Support! ️MONEY BACK GUARANTEE! . For more info: email LBDTraining@LukasDuncan.com . . . #flashsale #exercises #workouts #onlinetrainer #fitnesscoaching #results #personaltraining #worldwide #beforeafter #transformations #onlinecoach - 5 hours ago

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ДО/ПОСЛЕ .
Не люблю обработку, никогда не любила, помню, в былые времена,  снимая лавстори (и даже свадьбы🙈), приходила домой и с большим нежеланием принималась обрабатывать. .

Но, покончив с этим доооолгим и утомительным делом, я всегда с удовольствием (и чувством выполненного долга) садилась отсматривать то, что получилось.

Никогда не показывала клиентам исходники. Но, так как фотографией я давно не зарабатываю, а фото все равно мои, решила оставить тут before/after.

Пресетами не пользуюсь, обрабатываю в Lightroom (свето- и  цвето-коррекция, контраст, уровень шума, резкость), редко в photoshop сглаживаю изъяны 😅, в инстаграме после Лайтрума практически ничего на меняю, но здесь добавила розового цвета, не удержалась 💕 .

А вам как больше нравится? Before or After? 
#допосле #beforeafter #lightroom #photo #photoshop #photoshoots

ДО/ПОСЛЕ . Не люблю обработку, никогда не любила, помню, в былые времена, снимая лавстори (и даже свадьбы), приходила домой и с большим нежеланием принималась обрабатывать. . Но, покончив с этим доооолгим и утомительным делом, я всегда с удовольствием (и чувством выполненного долга) садилась отсматривать то, что получилось. Никогда не показывала клиентам исходники. Но, так как фотографией я давно не зарабатываю, а фото все равно мои, решила оставить тут before/after. Пресетами не пользуюсь, обрабатываю в Lightroom (свето- и цвето-коррекция, контраст, уровень шума, резкость), редко в photoshop сглаживаю изъяны , в инстаграме после Лайтрума практически ничего на меняю, но здесь добавила розового цвета, не удержалась . А вам как больше нравится? Before or After? #допосле #beforeafter #lightroom #photo #photoshop #photoshoots - 5 hours ago

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#insidebranding #gabrielafolco
#personalbranding #consultoriadeimagem #coachingdeimagem #gestaodaimagem #exemple #pinterestoriginal #beforeafter #internationalproject #imagem #marketing #marketingstrategy #marketingconsultant #personalbranding #branding #brandingstrategy #brandingmyself #marcapessoal #comunicação #comunicaçãonãoverbal #comunicacao #followme #followers #seguidores #seguidores

#insidebranding #gabrielafolco #personalbranding #consultoriadeimagem #coachingdeimagem #gestaodaimagem #exemple #pinterestoriginal #beforeafter #internationalproject #imagem #marketing #marketingstrategy #marketingconsultant #personalbranding #branding #brandingstrategy #brandingmyself #marcapessoal #comunicação #comunicaçãonãoverbal #comunicacao #followme #followers #seguidores #seguidores - 5 hours ago

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Обновили брови постоянной клиентке через 1,5 года 🌺#татуаж #татуаж6д #татуажбровей #татуажалматы #тату #микроблейдинг #микроблейдингбровей #микроблейдингалмата #микроблейдингалматы #салонкрасотыалматы #макияжалматы #ручныетехникитатуажа #брови #eyebrows #beautiful #beforeafter #microbladingeyebrows

Обновили брови постоянной клиентке через 1,5 года #татуаж #татуаж6д #татуажбровей #татуажалматы #тату #микроблейдинг #микроблейдингбровей #микроблейдингалмата #микроблейдингалматы #салонкрасотыалматы #макияжалматы #ручныетехникитатуажа #брови #eyebrows #beautiful #beforeafter #microbladingeyebrows - 5 hours ago

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Yarısı ara öğün 
#zayıflama #diyetyemekleri #güncel #hedef1yıl #güzelolucaz #bukizlarzayifliyor #saglıklı #yaşam #zayıfgelinolcam #yürüyüş #fitness #spor #pesetmekyok #beforeafter #zayıflıyorum #likeforlikeandfollow #liketolike #zumba💃 #dans #diyetkardesliği #kardiyo

Yarısı ara öğün #zayıflama #diyetyemekleri #güncel #hedef1yıl #güzelolucaz #bukizlarzayifliyor #saglıklı #yaşam #zayıfgelinolcam #yürüyüş #fitness #spor #pesetmekyok #beforeafter #zayıflıyorum #likeforlikeandfollow #liketolike #zumba #dans #diyetkardesliği #kardiyo - 5 hours ago

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*
【アクアリフト豊胸❤️300cc直後】
【施術の説明】
アクティブジェルによる豊胸術
【価格】
248,000円~800,000円
【リスク・副作用】
ハレ/痛み/だるさ:1週間位。 
内出血:2週間位。
【施術を行った際の連絡先】
0120-293-740
【解説】
直後です。
合計300ccの注入量なのでしっかりサイズアップしています。
・
また針跡はワキ付近なので目立ちません(^^) ・
・
注入豊胸で柔らかい仕上がり希望の方にオススメの豊胸術です。
・
手軽な注入豊胸でとても柔らかいのはアクアリフト豊胸orアクアフィリング豊胸だけです。
・
ヒアルロン酸製剤は世界で130種類以上ありますが、1年以上持続する製剤は全て硬いです。
・
なぜかと言えば1年以上持続するヒアルロン酸製剤は密度が高くて硬いか、架橋材が多くて硬いかのどちらかですので。
残念ながら柔らかい豊胸を望む場合にはヒアルロン酸は向いていません。
・
・
武内院長は年間80例近く施術しています。
投稿症例数も100件近くその症例数は全国1位です^_^
(品川グループ内、2018年6月現在)
仕上がりやダウンタイムはご安心下さい(^^) ・
・
・
#アクアリフト#豊胸#beforeafter 、#品川美容外科、#品川スキンクリニック、#武内大、#新潟、#品川スキンクリニック新潟院、#モニター、#新潟豊胸#cosmeticsurgery 、#instagood 、#instaphoto 、#plasticsurgery#バスト#バストアップ#谷間#バストケア#美乳#長岡#南魚沼#漏斗胸

* 【アクアリフト豊胸️300cc直後】 【施術の説明】 アクティブジェルによる豊胸術 【価格】 248,000円~800,000円 【リスク・副作用】 ハレ/痛み/だるさ:1週間位。 内出血:2週間位。 【施術を行った際の連絡先】 0120-293-740 【解説】 直後です。 合計300ccの注入量なのでしっかりサイズアップしています。 ・ また針跡はワキ付近なので目立ちません(^^) ・ ・ 注入豊胸で柔らかい仕上がり希望の方にオススメの豊胸術です。 ・ 手軽な注入豊胸でとても柔らかいのはアクアリフト豊胸orアクアフィリング豊胸だけです。 ・ ヒアルロン酸製剤は世界で130種類以上ありますが、1年以上持続する製剤は全て硬いです。 ・ なぜかと言えば1年以上持続するヒアルロン酸製剤は密度が高くて硬いか、架橋材が多くて硬いかのどちらかですので。 残念ながら柔らかい豊胸を望む場合にはヒアルロン酸は向いていません。 ・ ・ 武内院長は年間80例近く施術しています。 投稿症例数も100件近くその症例数は全国1位です^_^ (品川グループ内、2018年6月現在) 仕上がりやダウンタイムはご安心下さい(^^) ・ ・ ・ #アクアリフト #豊胸 #beforeafter#品川美容外科#品川スキンクリニック#武内大#新潟#品川スキンクリニック新潟院#モニター#新潟豊胸 #cosmeticsurgery#instagood#instaphoto#plasticsurgery #バスト #バストアップ #谷間 #バストケア #美乳 #長岡 #南魚沼 #漏斗胸 - 5 hours ago

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Omega 3 vücudun üretemediği bu sebeple mutlaka dışarıdan alınması gereken yağ asitlerindendir. 🐟Beyin ve eklem fonksiyonlarını güçlendirir. 🐟Kansere karşı koruyucudur.
🐟Bağışıklık sisteminde etkilidir.
🐟Kalp hastalıklarında koruyucudur.
🐟Trigliserid ve kolesterolün düşmesinde etkilidir. 🐟Beyin zarı yapısına katılır. 🐟Göz retinası, deri ve sperm hücrelerinin yapısına katılır. 🐟Yağ metabolizmasında rol alır. Doğru beslenmeyle beraber yağ kaybında etkilidir. 
Kaynakları; Somon balığı ve diğer yağlı balıklar, ceviz, keten tohumu, soya fasulyesi, keten tohumu, kanola yağı 🤗
#beforeafter #diyetisyen #kiloveriyorum #sağlıklıyaşam #sağlıklıbeslenme #kurtköydiyetisyen #kurtköyersoyhastanesi🏨 #onlinediyet #istanbuldiyetisyen #healthylifestyle #healtyfood #ramazandabeslenme #kilovermekistiyorum #ramazandiyeti #pendikdiyetisyen #kalpsağlığı #balıkyağı #omega3 #gözsağlığı

Omega 3 vücudun üretemediği bu sebeple mutlaka dışarıdan alınması gereken yağ asitlerindendir. Beyin ve eklem fonksiyonlarını güçlendirir. Kansere karşı koruyucudur. Bağışıklık sisteminde etkilidir. Kalp hastalıklarında koruyucudur. Trigliserid ve kolesterolün düşmesinde etkilidir. Beyin zarı yapısına katılır. Göz retinası, deri ve sperm hücrelerinin yapısına katılır. Yağ metabolizmasında rol alır. Doğru beslenmeyle beraber yağ kaybında etkilidir. Kaynakları; Somon balığı ve diğer yağlı balıklar, ceviz, keten tohumu, soya fasulyesi, keten tohumu, kanola yağı 🤗 #beforeafter #diyetisyen #kiloveriyorum #sağlıklıyaşam #sağlıklıbeslenme #kurtköydiyetisyen #kurtköyersoyhastanesi #onlinediyet #istanbuldiyetisyen #healthylifestyle #healtyfood #ramazandabeslenme #kilovermekistiyorum #ramazandiyeti #pendikdiyetisyen #kalpsağlığı #balıkyağı #omega3 #gözsağlığı - 5 hours ago

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Pengantin batak cantik #adatbatak
Make up n hairdo Roes salon jln cengkeh raya perumnas batu 6.
#menantuidamanmertua
#muasiantar #muamedan
#muajakarta #beforeafter #makeover #martumpol #pemberkatan #batakwedding #pengantinbatak #bridalmakeup #flawlessmakeup #hairdo
#bridesmaid #bridalmakeup
#muasiantar #muamedan
#muaparapat #muaporsea #muabalige #muatarutung #muaberastagi #muajakarta
#roessalon #estimuasiantar
#professionalmakeupartis #muasiantar
#muasidikkalang 💄@esti_salon_roes

Pengantin batak cantik #adatbatak Make up n hairdo Roes salon jln cengkeh raya perumnas batu 6. #menantuidamanmertua #muasiantar #muamedan #muajakarta #beforeafter #makeover #martumpol #pemberkatan #batakwedding #pengantinbatak #bridalmakeup #flawlessmakeup #hairdo #bridesmaid #bridalmakeup #muasiantar #muamedan #muaparapat #muaporsea #muabalige #muatarutung #muaberastagi #muajakarta #roessalon #estimuasiantar #professionalmakeupartis #muasiantar #muasidikkalang @esti_salon_roes - 5 hours ago

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【男士修眉】
越粗眉既男士雜毛就越多😯
眉底修返條直線眉形就清晰可見😉✨
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Made By Twiggy W.
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⛩尖沙咀加拿分道 41~43號 Solo Building 711
➡有興趣可inbox查詢🙋
.
#蜜蠟修眉屋 #browlabhk #眉 #修眉 #眉型 #蜜蠟 #修眉前後 #beforeafter #精神 #清爽 #乾淨 #畫眉 #粗眉 #改眉型 #高低眉 #修雜毛 #濃密 #修眉好評 #平眉 #一字眉 #eyebrow #wax #waxing #Sharp #fresh #clean #smooth #eyebrows #eyebrowwaxing

【男士修眉】 越粗眉既男士雜毛就越多😯 眉底修返條直線眉形就清晰可見 . . Made By Twiggy W. . ⛩尖沙咀加拿分道 41~43號 Solo Building 711 有興趣可inbox查詢 . #蜜蠟修眉屋 #browlabhk #眉 #修眉 #眉型 #蜜蠟 #修眉前後 #beforeafter #精神 #清爽 #乾淨 #畫眉 #粗眉 #改眉型 #高低眉 #修雜毛 #濃密 #修眉好評 #平眉 #一字眉 #eyebrow #wax #waxing #Sharp #fresh #clean #smooth #eyebrows #eyebrowwaxing - 5 hours ago

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Bleaching + Direct Restoration anterior
 22 21 11 12 
One visit. Composite only
🔥🔥🔥

Bleaching + Direct Restoration anterior 22 21 11 12 One visit. Composite only - 5 hours ago

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Обновили брови постоянной клиентке через 1,5 года 🌺#татуаж #татуаж6д #татуажбровей #татуажалматы #тату #микроблейдинг #микроблейдингбровей #микроблейдингалмата #микроблейдингалматы #салонкрасотыалматы #макияжалматы #ручныетехникитатуажа #брови #eyebrows #beautiful #beforeafter #microbladingeyebrows#межресничка

Обновили брови постоянной клиентке через 1,5 года #татуаж #татуаж6д #татуажбровей #татуажалматы #тату #микроблейдинг #микроблейдингбровей #микроблейдингалмата #микроблейдингалматы #салонкрасотыалматы #макияжалматы #ручныетехникитатуажа #брови #eyebrows #beautiful #beforeafter #microbladingeyebrows #межресничка - 5 hours ago

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Перманентный макияж бровей заживший вариант ✔
На первом слайде представлены бровки до процедуры и спустя месяц ✅
Листай ➡️➡️➡️➡️➡️➡️➡️
На втором слайде - сразу после небольшой коррекции ✅👌
#перманентныймакияжбровей #перманентбровей #бровиминск #татуажбровей #татуажминск #татуажбровейминск #красивыеброви #pmu #pmubrows #pmubeforeandafter #beforeafterhealed #healedbrows #icolor #icolorpigments #icolorflybasic #перманентминск #губы #перманентгуб #татуажгуб #допосле #beforeafter #bbglow #bbglowtreatment #обучениепм #курсытатуажа #обучениепмминск #пудровоенапылениеминск #пудровыебровиминск #пудровоенапылениебровей

Перманентный макияж бровей заживший вариант На первом слайде представлены бровки до процедуры и спустя месяц Листай ️ На втором слайде - сразу после небольшой коррекции #перманентныймакияжбровей #перманентбровей #бровиминск #татуажбровей #татуажминск #татуажбровейминск #красивыеброви #pmu #pmubrows #pmubeforeandafter #beforeafterhealed #healedbrows #icolor #icolorpigments #icolorflybasic #перманентминск #губы #перманентгуб #татуажгуб #допосле #beforeafter #bbglow #bbglowtreatment #обучениепм #курсытатуажа #обучениепмминск #пудровоенапылениеминск #пудровыебровиминск #пудровоенапылениебровей - 6 hours ago

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👑💃💫
#lithuania #women #beautyfull #model #beforeafter #party #photo #photoshoot #makeup #makeupartist #makeupbyme #groziospektras #Gintarė💄😊 #nofilter #lowemyjob❤

#lithuania #women #beautyfull #model #beforeafter #party #photo #photoshoot #makeup #makeupartist #makeupbyme #groziospektras #Gintarė #nofilter #lowemyjob - 6 hours ago

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This girl has #lashesfordays 💕 Hybrid volume shows off fullness and length for your lashes 💕 | book me anikachanstudio@gmail.com 📩 | #beforeafter #beforeandafter #torontostyle #lashlover #lashextensions

This girl has #lashesfordays Hybrid volume shows off fullness and length for your lashes | book me anikachanstudio@gmail.com | #beforeafter #beforeandafter #torontostyle #lashlover #lashextensions - 6 hours ago

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#양조 #brewing #beforeafter #craftbeer
오늘도 내일도 모레도 브루잉!🍺😂 😱

#양조 #brewing #beforeafter #craftbeer 오늘도 내일도 모레도 브루잉! - 6 hours ago

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✴
くせ毛補正カット&補給カラー
BEFORE⏩AFTER
*
*
#アイロンなし#ツヤサラ#くせ毛カット #くせ毛#クセ毛 #富士市美容院クセ毛カット#骨格補正カット #骨格補正#富士市美容院骨格補正カット#美容院#美容室#haircolor #haircut #hairsalon#hairstyle #beforeafter #naturalbeauty #naturalhair #natural#organic#organichaircolor #villalodola#静岡県ヘアドネーション #静岡#富士市#富士宮市 #富士市美容院ficus #富士市美容室FICUS #富士の麓のちぃちゃい美容院

くせ毛補正カット&補給カラー BEFOREAFTER * * #アイロンなし #ツヤサラ #くせ毛カット #くせ毛 #クセ毛 #富士市美容院クセ毛カット #骨格補正カット #骨格補正 #富士市美容院骨格補正カット #美容院 #美容室 #haircolor #haircut #hairsalon #hairstyle #beforeafter #naturalbeauty #naturalhair #natural #organic #organichaircolor #villalodola #静岡県ヘアドネーション #静岡 #富士市 #富士宮市 #富士市美容院ficus #富士市美容室FICUS #富士の麓のちぃちゃい美容院 - 6 hours ago

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Перманентный макияж бровей заживший вариант перед небольшой коррекцией ❤
Сила бровей неоспорима 🙏😍
#перманентныймакияжбровей #перманентбровей #бровиминск #татуажбровей #татуажминск #татуажбровейминск #красивыеброви #pmu #pmubrows #pmubeforeandafter #beforeafterhealed #healedbrows #icolor #icolorpigments #icolorflybasic #перманентминск #губы #перманентгуб #татуажгуб #допосле #beforeafter #bbglow #bbglowtreatment #обучениепм #курсытатуажа #обучениепмминск #пудровоенапылениеминск #пудровыебровиминск #пудровоенапылениебровей

Перманентный макияж бровей заживший вариант перед небольшой коррекцией Сила бровей неоспорима #перманентныймакияжбровей #перманентбровей #бровиминск #татуажбровей #татуажминск #татуажбровейминск #красивыеброви #pmu #pmubrows #pmubeforeandafter #beforeafterhealed #healedbrows #icolor #icolorpigments #icolorflybasic #перманентминск #губы #перманентгуб #татуажгуб #допосле #beforeafter #bbglow #bbglowtreatment #обучениепм #курсытатуажа #обучениепмминск #пудровоенапылениеминск #пудровыебровиминск #пудровоенапылениебровей - 6 hours ago

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SAADET hanımcığımm 😍 #mua #makeup #makeupartıst #bride #bridal #gelinmakyajı #porselenmakyaj #kınamakyajı #beforeandafter #beforeafter #eyelashes #eyeliner

SAADET hanımcığımm #mua #makeup #makeupartıst #bride #bridal #gelinmakyajı #porselenmakyaj #kınamakyajı #beforeandafter #beforeafter #eyelashes #eyeliner - 6 hours ago

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Exactly a year ago today, we closed on our forever home and got to work with @porche_remodeling to make our dream house a reality! It has been a long year living in and through the reno, but definitely worth it in the end! We love our new home and can’t wait for all of the memories to come 🏡{{swipe left for before}}
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#followalong #homedesign #homedecor #remodel #bhghome #thedecorsocial #interiordesign #beforeafter #homerenovation #renovation #reno #fixerupper #house #home #exteriors #design #myhousebeautiful #houseandhome #homestyle #homesweethome #homerenovation #mysouthernliving #interiordesigner #atlanta #georgia #housebeautiful #sharemysquare #doverwhite #ancientmarble #sherwinwilliams

Exactly a year ago today, we closed on our forever home and got to work with @porche_remodeling to make our dream house a reality! It has been a long year living in and through the reno, but definitely worth it in the end! We love our new home and can’t wait for all of the memories to come {{swipe left for before}} . . . #followalong #homedesign #homedecor #remodel #bhghome #thedecorsocial #interiordesign #beforeafter #homerenovation #renovation #reno #fixerupper #house #home #exteriors #design #myhousebeautiful #houseandhome #homestyle #homesweethome #homerenovation #mysouthernliving #interiordesigner #atlanta #georgia #housebeautiful #sharemysquare #doverwhite #ancientmarble #sherwinwilliams - 6 hours ago

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#솔비의내마다 8일차 소감 #세상에쉬워보여도쉬운건하나도없다 ㅋㅋㅋ
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#아놀드홍 #백일간의약속 #100일간의약속 #간헐적단식 #바디웨이트 #다이어트 #다이어트그램 #식단조절 #체중감량 #몸짱 #다이어트식단 #헬스타 #운동스타그램 #운동하는여자  #운스타그램 #헬스 #유산소운동 #일상 #데일리 #사진 #비포애프터

#솔비의내마다 8일차 소감 #세상에쉬워보여도쉬운건하나도없다 ㅋㅋㅋ . . . #아놀드홍 #백일간의약속 #100일간의약속 #간헐적단식 #바디웨이트 #다이어트 #다이어트그램 #식단조절 #체중감량 #몸짱 #다이어트식단 #헬스타 #운동스타그램 #운동하는여자 #운스타그램 #헬스 #유산소운동 #일상 #데일리 #사진 #비포애프터 - 6 hours ago

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施工もほぼ終わり、あとはコーディネートのみ(о´∀`о)ミッドセンチュリー感のあるプロダクトとデザイナーズチェアが、真っ白の空間に映えていい感じ。

明日は11:00-営業しまーす!

#ifbproject 
#infactbuilders 
#midcentury

施工もほぼ終わり、あとはコーディネートのみ(о´∀`о)ミッドセンチュリー感のあるプロダクトとデザイナーズチェアが、真っ白の空間に映えていい感じ。 明日は11:00-営業しまーす! #ifbproject #infactbuilders #midcentury - 6 hours ago

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Résultats 🔥

Un avant/après de plus dans l’équipe ! 
C’est @chloe_fit24  qui sort sa photo avant après 😘😍🔥 Et c’est un regain  d'énergie ainsi que  4 kg de masse musculaire en plus ! 
Tu te demandes comment elle a fait ?! 😏

En changeant  de son petit déjeuner🥗  De son hydratation 💦 
De ses collations 
#nutrition #challengeyourself #resultat #results #avantapres #beforeafter #motivation #bodytransformation #instafood #food #healthy #lifestyle #mangersain #instaregime #regime #regimeuse #prisedemasse #fitfrenchies #team24power #ownheroteam #pertedepoids #entrepreneur #fitfam #fitfamily #fitgirl #fitboy #mindsetheroteam #energydiet

Résultats Un avant/après de plus dans l’équipe ! C’est @chloe_fit24 qui sort sa photo avant après Et c’est un regain d'énergie ainsi que 4 kg de masse musculaire en plus ! Tu te demandes comment elle a fait ?! En changeant de son petit déjeuner🥗 De son hydratation De ses collations #nutrition #challengeyourself #resultat #results #avantapres #beforeafter #motivation #bodytransformation #instafood #food #healthy #lifestyle #mangersain #instaregime #regime #regimeuse #prisedemasse #fitfrenchies #team24power #ownheroteam #pertedepoids #entrepreneur #fitfam #fitfamily #fitgirl #fitboy #mindsetheroteam #energydiet - 6 hours ago

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Hairstyling#by #palet #styling#beforeafter #before#after☝️

Hairstyling#by #palet #styling #beforeafter #before #after ️ - 6 hours ago

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#avantapres #beforeafter #haircolorist #colorist #colorista #blondehair #blonde #blondhair #changementcapillaire #likeforlikes #like4likes #kmsessionsalon #kevinmurphy #kevinmurphysessionsalon #love_kevin_murphy #reims #hermannandfischer #instareims #instamoment #nofiltre #nofilter #nolwennt @lau.bbt @hermannandfisher @nolwennt

#avantapres #beforeafter #haircolorist #colorist #colorista #blondehair #blonde #blondhair #changementcapillaire #likeforlikes #like4likes #kmsessionsalon #kevinmurphy #kevinmurphysessionsalon #love_kevin_murphy #reims #hermannandfischer #instareims #instamoment #nofiltre #nofilter #nolwennt @lau.bbt @hermannandfisher @nolwennt - 6 hours ago

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桃ちゃん❤笑顔が可愛いなっ❗
#岡崎市トリミング #トリミング#トリミングサロン#トイプードル#プードル#おぱんつカット #ふわもこ部 #いぬ#犬#犬バカ部 #犬好き #犬好きな人と繋がりたい #ワンコ#ワンコなしでは生きて行けません会 #dog#dogstagram #trimming #littleheart #toypoodle #poodle #ペットショップ #リトルハート #イヌスタグラム#いぬすたぐらむ #可愛い#笑顔#お気に入り #beforeafter

桃ちゃん笑顔が可愛いなっ #岡崎市トリミング #トリミング #トリミングサロン #トイプードル #プードル #おぱんつカット #ふわもこ部 #いぬ #犬 #犬バカ部 #犬好き #犬好きな人と繋がりたい #ワンコ #ワンコなしでは生きて行けません会 #dog #dogstagram #trimming #littleheart #toypoodle #poodle #ペットショップ #リトルハート #イヌスタグラム #いぬすたぐらむ #可愛い #笑顔 #お気に入り #beforeafter - 6 hours ago

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Vorher/Nachher - Balayage - Cut - Styling 💇🏽‍♀️💛✨ #friseurkaplan #beforeafter #blonde #balayage #highlights #painting #blondehair #hairstyling #hair #berlin #lankwitz

Vorher/Nachher - Balayage - Cut - Styling 🏽‍♀️ #friseurkaplan #beforeafter #blonde #balayage #highlights #painting #blondehair #hairstyling #hair #berlin #lankwitz - 6 hours ago

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|| BEFORE & AFTER ||
Here is a before (left) and two weeks after (right) I performed my patient’s tummy tuck. This mom desired improved definition of her abdomen and waist, and tightening of her stomach muscles which had become weak from pregnancy. I helped her achieve this with little down time and minimal bruising. We are both very pleased with her results! 🙌
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To schedule a complimentary cosmetic consultation, please contact my office .
📲703-574-4955
📧info@rejuveplasticsurgery.com
💻www.rejuveplasticsurgery.com
🌎McLean, VA, USA
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This is an actual patient of mine. Individual results may vary. Images © Kirit Bhatt, MD. Please do not use or distribute images without written permission. ges © Kirit Bhatt, MD. Please do not use or distribute images without written permission
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#beforeafter #tummytuck #mommymakeover #happypatient #beautiful #results #drkiritbhatt #transformation #beachbody #summer

. || BEFORE & AFTER || Here is a before (left) and two weeks after (right) I performed my patient’s tummy tuck. This mom desired improved definition of her abdomen and waist, and tightening of her stomach muscles which had become weak from pregnancy. I helped her achieve this with little down time and minimal bruising. We are both very pleased with her results!  . To schedule a complimentary cosmetic consultation, please contact my office . 703-574-4955 info@rejuveplasticsurgery.com www.rejuveplasticsurgery.com 🌎McLean, VA, USA . This is an actual patient of mine. Individual results may vary. Images Kirit Bhatt, MD. Please do not use or distribute images without written permission. ges Kirit Bhatt, MD. Please do not use or distribute images without written permission . . . . . . . . . . . . . . . #beforeafter #tummytuck #mommymakeover #happypatient #beautiful #results #drkiritbhatt #transformation #beachbody #summer - 6 hours ago

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#🌹 .
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#мотивация #фитнесмама #вформупослеродов #инстамама #зож #фитнес #спорт #допосле #доипосле #fitnessmom #beforeafter #before&after #fitnessgirl #motivation #fitnessgirlmotivation #f4f #follow #followme #followforfollow #pleasefollowme #pleaselikeme #likeme #liker#like4like #likeforlike #picoftheday #взаимно  #взаимнаяподписка #лайкзалайк

# . . . . . . . . . #мотивация #фитнесмама #вформупослеродов #инстамама #зож #фитнес #спорт #допосле #доипосле #fitnessmom #beforeafter #before &after #fitnessgirl #motivation #fitnessgirlmotivation #f4f #follow #followme #followforfollow #pleasefollowme #pleaselikeme #likeme #liker #like4like #likeforlike #picoftheday #взаимно #взаимнаяподписка #лайкзалайк - 6 hours ago

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#アンティーク 
#シャンデリア 
#ほこりまみれ
#お掃除 
#頑張ったよ 😬💦💦
#100均 
#ダイソー のウェットシートで
#クリスタル 
#ピッカピカ ✨✨
#キラキラ ✨✨
#生まれ変わった 😂
#ビフォアーアフター 
#綺麗 
#美しい 
#素敵 
#インテリア 
#インテリア好きな人と繋がりたい 
#お洒落さんと繋がりたい 
#interior #chandelier #beautiful #daiso #crystal #antique #vintage #luxury #japan #beforeafter

#アンティーク #シャンデリア #ほこりまみれ #お掃除 #頑張ったよ 😬 #100均 #ダイソー のウェットシートで #クリスタル #ピッカピカ #キラキラ #生まれ変わった #ビフォアーアフター #綺麗 #美しい #素敵 #インテリア #インテリア好きな人と繋がりたい #お洒落さんと繋がりたい #interior #chandelier #beautiful #daiso #crystal #antique #vintage #luxury #japan #beforeafter - 7 hours ago

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This is very funny and true.😁 Do you agree?💇💆😁 #ilovekevinmurphy #kevinmurphycolorme 
#colormebykm #colorme #hairpainting #iceblonde #blondehair #menhaircut #hairdresser #beforeandafter #frisør #hairstyle #hairstyles #haircut #behindthechair #barber #barbershop #barberconnect #thebarberpost #norwegianhairstylists #norwegianhairdresser #hairfashion #curlyhair #curls #hairofinstagram  #balayage #haircut #haircuts#bobhaircut #lobhaircut #beforeandafter #beforeafter

This is very funny and true. Do you agree? #ilovekevinmurphy #kevinmurphycolorme #colormebykm #colorme #hairpainting #iceblonde #blondehair #menhaircut #hairdresser #beforeandafter #frisør #hairstyle #hairstyles #haircut #behindthechair #barber #barbershop #barberconnect #thebarberpost #norwegianhairstylists #norwegianhairdresser #hairfashion #curlyhair #curls #hairofinstagram #balayage #haircut #haircuts #bobhaircut #lobhaircut #beforeandafter #beforeafter - 21 hours ago

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#ilovekevinmurphy #kevinmurphycolorme 
#colormebykm #colorme #hairpainting #iceblonde #blondehair #menhaircut #hairdresser #beforeandafter #frisør #hairstyle #hairstyles #haircut #behindthechair #barber #barbershop #barberconnect #thebarberpost #norwegianhairstylists #norwegianhairdresser #hairfashion #curlyhair #curls #hairofinstagram  #balayage #haircut #haircuts#bobhaircut #lobhaircut #beforeandafter #beforeafter

#ilovekevinmurphy #kevinmurphycolorme #colormebykm #colorme #hairpainting #iceblonde #blondehair #menhaircut #hairdresser #beforeandafter #frisør #hairstyle #hairstyles #haircut #behindthechair #barber #barbershop #barberconnect #thebarberpost #norwegianhairstylists #norwegianhairdresser #hairfashion #curlyhair #curls #hairofinstagram #balayage #haircut #haircuts #bobhaircut #lobhaircut #beforeandafter #beforeafter - 21 hours ago

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Gorgeous 💞

Gorgeous - 2 days ago

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She’s so beautiful 💞Another brand new set of microbladed brows! Wake up with flawless eyebrows and save time in the morning ! Now you can sleep in and wake up feeling gorgeous! Microblading is a semi permanent form of tattooing that creates the appearance of realistic 3D eyebrows ! Must be 18 or older ! Text to book✅

She’s so beautiful Another brand new set of microbladed brows! Wake up with flawless eyebrows and save time in the morning ! Now you can sleep in and wake up feeling gorgeous! Microblading is a semi permanent form of tattooing that creates the appearance of realistic 3D eyebrows ! Must be 18 or older ! Text to book - 2 days ago

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She’s so beautiful ❤️
Another brand new set of microbladed brows! Wake up with flawless eyebrows and save time in the morning ! Now you can sleep in and wake up feeling gorgeous! Microblading is a semi permanent form of tattooing that creates the appearance of realistic 3D eyebrows ! Must be 18 or older .✅

She’s so beautiful ️ Another brand new set of microbladed brows! Wake up with flawless eyebrows and save time in the morning ! Now you can sleep in and wake up feeling gorgeous! Microblading is a semi permanent form of tattooing that creates the appearance of realistic 3D eyebrows ! Must be 18 or older . - 2 days ago

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