#benchpressing

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Leg day, .#fitness #muscle #cars #menwithstyles #men #fashionstyle #menshoes #fashion #menwithclass #menfashion #mensfashionpost #mentalhealth #menwithstreetstyle #man #gym #protein #fashiongram #fashionable #strong #fashion #prada #pradashoes #workout #raybans #sunglasses #sun #workoutmotivation #healthylifestyle #healthyliving #ironman#benchpressing

Leg day, .#fitness #muscle #cars #menwithstyles #men #fashionstyle #menshoes #fashion #menwithclass #menfashion #mensfashionpost #mentalhealth #menwithstreetstyle #man #gym #protein #fashiongram #fashionable #strong #fashion #prada #pradashoes #workout #raybans #sunglasses #sun #workoutmotivation #healthylifestyle #healthyliving #ironman #benchpressing - 5 hours ago

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FITNESS MOTIVATIONAL VID Follow @gym.vision 🎥 @jonskywalker

FITNESS MOTIVATIONAL VID Follow @gym.vision @jonskywalker - 7 hours ago

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Fim de semana terminando com muito paz, agradecimentos, saúde e realizações. Que venha a semana e “Que os Jogos Comecem” 💀💀☠️☠️.
Um excelente semana para Todos 🚴🏻‍♂️🏋🏻‍♂️🏊🏻‍♂️🥋
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FOLLOW US 🔜 @welch_abreu @powerlift_world 
#powerlifting #powerliftingchicks #powerlifter#powerlifters #powerliftingmotivation#powerbuilding #powerbuilder#powerliftingaustralia #powerliftingwomen#powerliftingmeet #powerliftinggirls#powerlifterproblems #powerliftinglife #weightlifting#weightlifter #weightlift #weightlifters #benchpress#benchpressing #squats #deadlift #deadlifts#deadlifter #squat #squatter #strenght101#strenght #strenghttraining #strongman #strongwomandobongsoon

Fim de semana terminando com muito paz, agradecimentos, saúde e realizações. Que venha a semana e “Que os Jogos Comecem” ☠️☠️. Um excelente semana para Todos 🚴🏻‍♂️🏋🏻‍♂️🏻‍♂️🥋 * * * FOLLOW US @welch_abreu @powerlift_world #powerlifting #powerliftingchicks #powerlifter #powerlifters #powerliftingmotivation #powerbuilding #powerbuilder #powerliftingaustralia #powerliftingwomen #powerliftingmeet #powerliftinggirls #powerlifterproblems #powerliftinglife #weightlifting #weightlifter #weightlift #weightlifters #benchpress #benchpressing #squats #deadlift #deadlifts #deadlifter #squat #squatter #strenght101 #strenght #strenghttraining #strongman #strongwomandobongsoon - 7 hours ago

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1 board lol

115x9
Followed by 120 3x8

#benchpressing
#deadlifttillimdead
#cpu
#kotl 
#canadianpowerlifting
#squatbenchdeadlift

1 board lol 115x9 Followed by 120 3x8 #benchpressing #deadlifttillimdead #cpu #kotl #canadianpowerlifting #squatbenchdeadlift - 8 hours ago

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Opção boa para manter firme a Dieta 🥦🥑🍠🍌🍖🌮🍣🥗🥩🥓 Patinho moído + Vegetais 😋😋
Um excelente domingo para Todos 🚴🏻‍♂️🏋🏻‍♂️🏊🏻‍♂️🥋
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FOLLOW US 🔜 @welch_abreu @powerlift_world 
#powerlifting #powerliftingchicks #powerlifter#powerlifters #powerliftingmotivation#powerbuilding #powerbuilder#powerliftingaustralia #powerliftingwomen#powerliftingmeet #powerliftinggirls#powerlifterproblems #powerliftinglife #weightlifting#weightlifter #weightlift #weightlifters #benchpress#benchpressing #squats #deadlift #deadlifts#deadlifter #squat #squatter #strenght101#strenght #strenghttraining #strongman #strongwomandobongsoon

Opção boa para manter firme a Dieta 🥦🥑🌮🥗🥩🥓 Patinho moído + Vegetais Um excelente domingo para Todos 🚴🏻‍♂️🏋🏻‍♂️🏻‍♂️🥋 * * * FOLLOW US @welch_abreu @powerlift_world #powerlifting #powerliftingchicks #powerlifter #powerlifters #powerliftingmotivation #powerbuilding #powerbuilder #powerliftingaustralia #powerliftingwomen #powerliftingmeet #powerliftinggirls #powerlifterproblems #powerliftinglife #weightlifting #weightlifter #weightlift #weightlifters #benchpress #benchpressing #squats #deadlift #deadlifts #deadlifter #squat #squatter #strenght101 #strenght #strenghttraining #strongman #strongwomandobongsoon - 9 hours ago

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It is not as easy as it looks! At first glance, we may notice the perfection of someone else's life through pictures in social media, but if we had the chance to look closer, we would see that everyone is human, they all have imperfections, and their journey has their own struggles and life lessons. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This backbend was interesting. The bench was too narrow and my hand started slipping, I was not in the best alignment, however, I worked through the struggle to get this shot. Life is the same - not quite always what it seems. Take the time to appreciate the journey, stop comparing yourself to those photos you see and the stories you make up unknowing the truth, and live your best life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: @annabananajuice⠀⠀⠀⠀⠀⠀⠀⠀⠀
👖: @lululemon #lululemonpants ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@planoly #planoly #clairityoutloud #clairchronicles #loveandlight-c #clarityinjoy #mountcharleston #backbends #wheelpose #yogiswhohike #lasvegasyogis #lasvegashikes #hikingadventures #blackgirlsdoyoga #blackwomenarehealthy #connectwithnature #getoutside #yogajunkie #yogapants #benchpressing #fueledbypurium #superfoods #shoulders

It is not as easy as it looks! At first glance, we may notice the perfection of someone else's life through pictures in social media, but if we had the chance to look closer, we would see that everyone is human, they all have imperfections, and their journey has their own struggles and life lessons. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This backbend was interesting. The bench was too narrow and my hand started slipping, I was not in the best alignment, however, I worked through the struggle to get this shot. Life is the same - not quite always what it seems. Take the time to appreciate the journey, stop comparing yourself to those photos you see and the stories you make up unknowing the truth, and live your best life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @annabananajuice ⠀⠀⠀⠀⠀⠀⠀⠀⠀ : @lululemon #lululemonpants ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @planoly #planoly #clairityoutloud #clairchronicles #loveandlight -c #clarityinjoy #mountcharleston #backbends #wheelpose #yogiswhohike #lasvegasyogis #lasvegashikes #hikingadventures #blackgirlsdoyoga #blackwomenarehealthy #connectwithnature #getoutside #yogajunkie #yogapants #benchpressing #fueledbypurium #superfoods #shoulders - 10 hours ago

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#gymmotivation #bodybuildingmotivation #back #chest #shoulder #benchpressing #discipline #fitnessfreaks #fitness #fitfamgermany #fitfamuk #fitfam #fitness #dietfood #diätessen #sport #martialarts #boxing #training #progress #gains #leanbody #hardworkers #squadgoals #nikeid #trainforlife #trainforgains #summergrind #sportscars #train #foodpornshare

#gymmotivation #bodybuildingmotivation #back #chest #shoulder #benchpressing #discipline #fitnessfreaks #fitness #fitfamgermany #fitfamuk #fitfam #fitness #dietfood #diätessen #sport #martialarts #boxing #training #progress #gains #leanbody #hardworkers #squadgoals #nikeid #trainforlife #trainforgains #summergrind #sportscars #train #foodpornshare - 10 hours ago

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Para quem acha que não conseguirá manter uma dieta sem bebidas industrializadas, segue aí uma excelente opção: Suco de Cenoura 🥕 Limão 🍋 Gengibre 🌱e Abacaxi .😋😋😋
Um excelente domingão para Todos 🚴🏻‍♂️🏋🏻‍♂️🏊🏻‍♂️🥋
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FOLLOW US 🔜 @welch_abreu @powerlift_world 
#powerlifting #powerliftingchicks #powerlifter#powerlifters #powerliftingmotivation#powerbuilding #powerbuilder#powerliftingaustralia #powerliftingwomen#powerliftingmeet #powerliftinggirls#powerlifterproblems #powerliftinglife #weightlifting#weightlifter #weightlift #weightlifters #benchpress#benchpressing #squats #deadlift #deadlifts#deadlifter #squat #squatter #strenght101#strenght #strenghttraining #strongman #strongwomandobongsoon

Para quem acha que não conseguirá manter uma dieta sem bebidas industrializadas, segue aí uma excelente opção: Suco de Cenoura 🥕 Limão 🍋 Gengibre e Abacaxi . Um excelente domingão para Todos 🚴🏻‍♂️🏋🏻‍♂️🏻‍♂️🥋 * * * FOLLOW US @welch_abreu @powerlift_world #powerlifting #powerliftingchicks #powerlifter #powerlifters #powerliftingmotivation #powerbuilding #powerbuilder #powerliftingaustralia #powerliftingwomen #powerliftingmeet #powerliftinggirls #powerlifterproblems #powerliftinglife #weightlifting #weightlifter #weightlift #weightlifters #benchpress #benchpressing #squats #deadlift #deadlifts #deadlifter #squat #squatter #strenght101 #strenght #strenghttraining #strongman #strongwomandobongsoon - 11 hours ago

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Got the job done today, even tho I haven’t been too well over the last few days, problems with asthma 🤦🏼‍♀️🙄 so haven’t slept or eaten much! Plus am looking forward to deload next week, the changes to lowbar squats and wide grip bench have really taken it out of me, am now fatigued (but in a good way), feeling positive about the direction imma headin in tho 💪🏽🙌
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Lowbar squats 4x5 @72.5kg (65%) last set shown, pleased with this, think the muscle memory in my leg is coming back 😊
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Wide grip 4x5 @ 45kg and 1x8 @ 40kg, wide grip really isn’t easy, but is getting there. Also trying a slightly new set up due to this bench position
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Coached by @ryangriff_projectbarbell .
#lowbarsquat #squat #squats #bench #benchpress #benchpressing #widegrip #arch #volume #strengthtraining #strength #training #power #lifting #powerlifting #powerliftingwomen #liftingweights #strong #strongwoman #strongwomen #gymrat #gymlife #gym #girlswholift #girlswhopowerlift

Got the job done today, even tho I haven’t been too well over the last few days, problems with asthma 🤦🏼‍♀️🙄 so haven’t slept or eaten much! Plus am looking forward to deload next week, the changes to lowbar squats and wide grip bench have really taken it out of me, am now fatigued (but in a good way), feeling positive about the direction imma headin in tho 🏽 . Lowbar squats 4x5 @72.5kg (65%) last set shown, pleased with this, think the muscle memory in my leg is coming back . Wide grip 4x5 @ 45kg and 1x8 @ 40kg, wide grip really isn’t easy, but is getting there. Also trying a slightly new set up due to this bench position . Coached by @ryangriff_projectbarbell . #lowbarsquat #squat #squats #bench #benchpress #benchpressing #widegrip #arch #volume #strengthtraining #strength #training #power #lifting #powerlifting #powerliftingwomen #liftingweights #strong #strongwoman #strongwomen #gymrat #gymlife #gym #girlswholift #girlswhopowerlift - 11 hours ago

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Click on the link in my bio (profile) ➡@Powerlifting._.Clubs to ORDER IT
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Click on the link in my bio (profile) @Powerlifting._.Clubs to ORDER IT Worldwide shipping 🌍 * 100% Satisfaction Guaranteed! * Perfect #gift for your family members and friends Double tap & tag your friend Below! Thank you ! #PowerliftingMotivation #powerliftingvideo #gymflow #lift #squat #powerlifting #preworkout #barbell #ipf #gymmotivation #deadlifts #strengthening #instagood #gymlife #powerliftinglife #squatday #crossfit #motivation #powerlifter #staystrong #training #bodybuilding #ipf #triceps #benchpressing #benchpress #deadliftday #biceps #training - 12 hours ago

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First over head squats since I got injured. I wanted to try if I was still capable to do them and yes, it seems like I “can”. Don’t look the prettiest (overall the second) but not bad considering that these are not easy and I’ve been a month away from them. 40kg x 2.

First over head squats since I got injured. I wanted to try if I was still capable to do them and yes, it seems like I “can”. Don’t look the prettiest (overall the second) but not bad considering that these are not easy and I’ve been a month away from them. 40kg x 2. - 13 hours ago

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#gymmotivation #bodybuildingmotivation #back #chest #shoulder #benchpressing #discipline #fitnessfreaks #fitness #fitfamgermany #fitfamuk #fitfam #fitness #dietfood #diätessen #sport #martialarts #boxing #training #progress #gains #leanbody #hardworkers #squadgoals #nikeid #trainforlife #trainforgains #summergrind #sportscars #train #foodpornshare

#gymmotivation #bodybuildingmotivation #back #chest #shoulder #benchpressing #discipline #fitnessfreaks #fitness #fitfamgermany #fitfamuk #fitfam #fitness #dietfood #diätessen #sport #martialarts #boxing #training #progress #gains #leanbody #hardworkers #squadgoals #nikeid #trainforlife #trainforgains #summergrind #sportscars #train #foodpornshare - 13 hours ago

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sunday bench day!! together with @robnagtegaal new pr...107,5 kg! #crossfitgerrie #crossfit #benchpressday #benchpressing

sunday bench day!! together with @robnagtegaal new pr...107,5 kg! #crossfitgerrie #crossfit #benchpressday #benchpressing - 14 hours ago

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Wie die Zeit vergeht🤘🤘
Foto oben Juli 2018
Foto unten Oktober 2017
🤘🤘
Drei Kraftsportler unter sich

#kraftdreikampf #ipfpowerlifting #powerlifting #benchpressing #benchpress #trainhard #training #heavyweight #gains #powerlifter #unionalmtalerksv #staystrong #heavymetal #squat #bankdrücken #rawpowerlifting #teambodyformpowerlifting

@brunnerrene

Wie die Zeit vergeht🤘🤘 Foto oben Juli 2018 Foto unten Oktober 2017 🤘🤘 Drei Kraftsportler unter sich #kraftdreikampf #ipfpowerlifting #powerlifting #benchpressing #benchpress #trainhard #training #heavyweight #gains #powerlifter #unionalmtalerksv #staystrong #heavymetal #squat #bankdrücken #rawpowerlifting #teambodyformpowerlifting @brunnerrene - 17 hours ago

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