#bendnotbreak

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Sunshine and dancetime ☀️#summer#summerholiday#scorpianprogress#neddleprogres#flexibility#flexibiltyprogress#bend#bendnotbreak#garden#outdoors#danceoutdoors#gooutdoors#sunnyday#uksun

Sunshine and dancetime #summer #summerholiday #scorpianprogress #neddleprogres #flexibility #flexibiltyprogress #bend #bendnotbreak #garden #outdoors #danceoutdoors #gooutdoors #sunnyday #uksun - 6 hours ago

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Searching for a heart another world away 💫
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#poledance #poledancer #poledancersofig #poledancenation #splits #spreadie #mtfuji #kawaguchiko #throwbackthursday #konansou #japan #flex #bendy #heartattack #flightfacilities #zen #bendnotbreak #progress

Searching for a heart another world away . . . #poledance #poledancer #poledancersofig #poledancenation #splits #spreadie #mtfuji #kawaguchiko #throwbackthursday #konansou #japan #flex #bendy #heartattack #flightfacilities #zen #bendnotbreak #progress - 7 hours ago

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Taking thay #threestripesstyle to @indabayoga for #forrestyoga with @craig_nadashakti. It's #recoveryday in this week of #testing.
(Which means that I only did #olymopiclifting earlier this morning. It was definitely more difficult than usual, unsurprising after pushing myself hard for the past three days)

#newPBs #andbreathe #pretzeltime #bendnotbreak #leggings #stellamccartney #iheartyoga

Taking thay #threestripesstyle to @indabayoga for #forrestyoga with @craig_nadashakti. It's #recoveryday in this week of #testing . (Which means that I only did #olymopiclifting earlier this morning. It was definitely more difficult than usual, unsurprising after pushing myself hard for the past three days) #newPBs #andbreathe #pretzeltime #bendnotbreak #leggings #stellamccartney #iheartyoga - 10 hours ago

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Day 16 of the #prepwithprops challenge and its the #hollowback using the #forearmbalance for today.  I haven't practiced this pose in a while,  and so enjoyed doing this today.  Happy practicing!!! 🙏🙏🙏 @cyogalife @inebamps @unifyou.yoga @kalpiiieee @arrawilson @anu_bahl1 @meenu_chawla_1973 @meena_t28 @candice.trimble @sallyyao100 @kusina_ni_rose @heenam0512  @digitalmonkjay @nanditagopalan @amrithaleo96 
#practiceandalliscoming #yoglove #inversion #shoulderstrength #balances #indianfitness #letsyoga #heartopener #backbends #yogabackbend #letsbend #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #yogamotivation #feeltheyogahigh #yogatime #yogicliving #backbend #letsgetflexy

Day 16 of the #prepwithprops challenge and its the #hollowback using the #forearmbalance for today. I haven't practiced this pose in a while, and so enjoyed doing this today. Happy practicing!!! @cyogalife @inebamps @unifyou.yoga @kalpiiieee @arrawilson @anu_bahl1 @meenu_chawla_1973 @meena_t28 @candice.trimble @sallyyao100 @kusina_ni_rose @heenam0512 @digitalmonkjay @nanditagopalan @amrithaleo96 #practiceandalliscoming #yoglove #inversion #shoulderstrength #balances #indianfitness #letsyoga #heartopener #backbends #yogabackbend #letsbend #bendnotbreak #flexystretchyyogis #igyogis #yogisoninstagram #beasyouare #yogamotivation #feeltheyogahigh #yogatime #yogicliving #backbend #letsgetflexy - 11 hours ago

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Sad tree 🌳

#tree #sad #river #riverside #bendnotbreak #treephotography #nature #naturephotography #metz #france #tbt #throwbackthursday #wanderlust #travelling #travelphotography

Sad tree 🌳 #tree #sad #river #riverside #bendnotbreak #treephotography #nature #naturephotography #metz #france #tbt #throwbackthursday #wanderlust #travelling #travelphotography - 13 hours ago

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I have not been getting to my mat for practice as often as I know is good for me, but I have been practicing being kind of myself and respecting the time I need, which can be just as important. It’s about trusting that all is as it should be, and my practice will return to me right when I need it. 
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My flow from this morning was short and sweet. A little bit of meditation, bits of restorative flow for my healing body and trusting what feels good as I stretch parts of me that have been aching for it. I’m not a professional, or someone who even kind of knows what she is doing, but this journey of loving and respecting what I need is so sweet.
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 #yogalover #yogastrong #practicenotperfection #yogaformentalhealth #yoga #growth #bendnotbreak #yogajourney #yogajournal #practiceyogachangeyourworld #patienceandalliscoming #getoutside #montana

I have not been getting to my mat for practice as often as I know is good for me, but I have been practicing being kind of myself and respecting the time I need, which can be just as important. It’s about trusting that all is as it should be, and my practice will return to me right when I need it. _ My flow from this morning was short and sweet. A little bit of meditation, bits of restorative flow for my healing body and trusting what feels good as I stretch parts of me that have been aching for it. I’m not a professional, or someone who even kind of knows what she is doing, but this journey of loving and respecting what I need is so sweet. _ #yogalover #yogastrong #practicenotperfection #yogaformentalhealth #yoga #growth #bendnotbreak #yogajourney #yogajournal #practiceyogachangeyourworld #patienceandalliscoming #getoutside #montana - 23 hours ago

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Creating bendy shapes with @jess_lilyair ❤
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#bendnotbreak #bendyback #poleshapes #poledancer #poleaddict #inspired #fun #poledancersofinstagram #pdshrimp #pdrainbow

Creating bendy shapes with @jess_lilyair ______________ #bendnotbreak #bendyback #poleshapes #poledancer #poleaddict #inspired #fun #poledancersofinstagram #pdshrimp #pdrainbow - 1 day ago

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Hey! It’s Wednesday...and I just can’t quite figure out why my lungs still hurt?! 🤪 #stillalittletired #bendnotbreak #lovewhatyoudo #steamboatstinger #marathonMTB

Hey! It’s Wednesday...and I just can’t quite figure out why my lungs still hurt?! 🤪 #stillalittletired #bendnotbreak #lovewhatyoudo #steamboatstinger #marathonMTB - 1 day ago

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We are meant to bend, not break.

We are meant to bend, not break. - 1 day ago

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Working toward a deeper backbend! 😰 
But seems my butt just doesn't want to sit on my head... #backbend #backbending #bendy #bridge #flexible #flexiblegirl #flexibility #stretching #yoga #yogaeverywhere #yogaeveryday #yogalife #contortion #contortiontraining #bendnotbreak #fitness #workout #sport #healthyliving #healthylife #backflexibility

Working toward a deeper backbend! But seems my butt just doesn't want to sit on my head... #backbend #backbending #bendy #bridge #flexible #flexiblegirl #flexibility #stretching #yoga #yogaeverywhere #yogaeveryday #yogalife #contortion #contortiontraining #bendnotbreak #fitness #workout #sport #healthyliving #healthylife #backflexibility - 1 day ago

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The body benefits from movement and the mind benefits from stillness. -Sakyong Mipham 
Really enjoying learning yoga & different stretches; it does so much good for the body & mind. 
#sleephereicome #fitnessenthusiast #illtryanything #backbend #malasana #stretch

The body benefits from movement and the mind benefits from stillness. -Sakyong Mipham Really enjoying learning yoga & different stretches; it does so much good for the body & mind. #sleephereicome #fitnessenthusiast #illtryanything #backbend #malasana #stretch - 2 days ago

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♫ #music & #yoga ॐ
I am not able to live without!
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🎼 by @paulplut ♡
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@yoga.universe @yogalooksgood @yogajournal @yogainspiration @yogapractice @yogafeature @yoga.motion @yogainaustria @best.yoga.people
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#yogaaddict #yogaholic #musicismydrug #yogainaustria #austrianmusic #vota #yogavideo #yogaflow #yogaflow #yogafam #yogahigh #yogainspiration #yogaposes #getstretchy #bendnotbreak #strongnotskinny #fitchick #fitspiration #fitnessmotivation #love #yogagirl #crazysexyyoga #shivapose #yogabody #ilovewhatido #namastebitches

#music & #yoga ॐ I am not able to live without! . by @paulplut ♡ . @yoga.universe @yogalooksgood @yogajournal @yogainspiration @yogapractice @yogafeature @yoga.motion @yogainaustria @best.yoga.people . #yogaaddict #yogaholic #musicismydrug #yogainaustria #austrianmusic #vota #yogavideo #yogaflow #yogaflow #yogafam #yogahigh #yogainspiration #yogaposes #getstretchy #bendnotbreak #strongnotskinny #fitchick #fitspiration #fitnessmotivation #love #yogagirl #crazysexyyoga #shivapose #yogabody #ilovewhatido #namastebitches - 2 days ago

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Join Stacey Tuesday’s at 11:30am • Thursday’s at 11:30am + Saturday’s at 9am to increase flexibility, range of motion + bending without breaking.
Photo by @yvonnephoto ❤️

Join Stacey Tuesday’s at 11:30am • Thursday’s at 11:30am + Saturday’s at 9am to increase flexibility, range of motion + bending without breaking. Photo by @yvonnephoto ️ - 2 days ago

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Bird’s-eye view sitting atop a 20 foot scaffold, looking down on @gratefulgrace1111. Today, I’m grateful for Grace and grace 🙏 in my world, both of which help me feel grounded despite what occurs around me! Sometimes one’s day does not go as planned, so remember:  stay flexible minded in order to bend, not break.  #red_heart_art #makeyourlifeaworkofart  #expecttheunexpected #bendnotbreak

Bird’s-eye view sitting atop a 20 foot scaffold, looking down on @gratefulgrace1111. Today, I’m grateful for Grace and grace in my world, both of which help me feel grounded despite what occurs around me! Sometimes one’s day does not go as planned, so remember: stay flexible minded in order to bend, not break. #red_heart_art #makeyourlifeaworkofart #expecttheunexpected #bendnotbreak - 2 days ago

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Day 2 of #AsanaAroundTown is FOLD! I decided to challenge myself with a new variation of #splits! .

This challenge is amazing, im seriously loving seeing everyone's  homes! A little bonus for you all is I actually split my time between Surrey/London (where my family live) and Leicestershire (where my boyf lives)! So I spend half the week in each place meaning you get TWO insights into TWO amazing places✨ .
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Today I'm up in the Midlands and this is a little space with a few disused traintracks & overgrown bushes that I absolutely adore - so thought it would be a great location for day 2!! .
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Lots of love to my man who was v patient with me as I toppled in & out of this #asana 🙄😂 HAPPY TUESDAY!.
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To join us, please...
1️⃣ repost this flyer and tag a friend!
2️⃣ follow & tag all hosts & sponsors
3️⃣ use our hashtag each day #AsanaAroundTown so we can create a beautiful gallery
4️⃣ set your account to public so we can see your amazing posts
5️⃣cheer on your fellow participants & share the love...maybe you’ll meet someone in your hometown!❤️ Hosts:
@asanaandoils
@makmarieyogi
@rebeccahleigh
@taeyoga_
@thelittleislandyogi
@yogaforthegwinn
@zenayayoga

Sponsors:
@bekindfolk
@faithfoxdesigns
@thefityogitrainer by @yogoskenz
@bitsybottom

For those who like to prepare:
Day 1: Heart Opener ✔️
Day 2: Fold ✔️
Day 3: Hip Opener
Day 4: Balancing Pose
Day 5: Bind
Day 6: Twist
Day 7: Yogi's Choice .
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#yoga #yogi #splitsvariation #fold #forwardfold #yogachallenge #augustchallenge #yogatribe #yogainspiration #igyogachallenge #yogaeverydamnday #yogaaroundtown #hometown #Leicestershire #igfitfam #yogaeverydamnday #yogaeverywhere #yogaoutside #legstretch #bendnotbreak #flexibleyogis #flexibility #yogaoutdoors #nature

Day 2 of #AsanaAroundTown is FOLD! I decided to challenge myself with a new variation of #splits ! . This challenge is amazing, im seriously loving seeing everyone's homes! A little bonus for you all is I actually split my time between Surrey/London (where my family live) and Leicestershire (where my boyf lives)! So I spend half the week in each place meaning you get TWO insights into TWO amazing places . . Today I'm up in the Midlands and this is a little space with a few disused traintracks & overgrown bushes that I absolutely adore - so thought it would be a great location for day 2!! . . Lots of love to my man who was v patient with me as I toppled in & out of this #asana 🙄 HAPPY TUESDAY!. . . . - To join us, please... 1️⃣ repost this flyer and tag a friend! 2️⃣ follow & tag all hosts & sponsors 3️⃣ use our hashtag each day #AsanaAroundTown so we can create a beautiful gallery 4️⃣ set your account to public so we can see your amazing posts 5️⃣cheer on your fellow participants & share the love...maybe you’ll meet someone in your hometown!️ Hosts: @asanaandoils @makmarieyogi @rebeccahleigh @taeyoga_ @thelittleislandyogi @yogaforthegwinn @zenayayoga Sponsors: @bekindfolk @faithfoxdesigns @thefityogitrainer by @yogoskenz @bitsybottom For those who like to prepare: Day 1: Heart Opener ️ Day 2: Fold ️ Day 3: Hip Opener Day 4: Balancing Pose Day 5: Bind Day 6: Twist Day 7: Yogi's Choice . . . . . . . . #yoga #yogi #splitsvariation #fold #forwardfold #yogachallenge #augustchallenge #yogatribe #yogainspiration #igyogachallenge #yogaeverydamnday #yogaaroundtown #hometown #Leicestershire #igfitfam #yogaeverydamnday #yogaeverywhere #yogaoutside #legstretch #bendnotbreak #flexibleyogis #flexibility #yogaoutdoors #nature - 2 days ago

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Thanks to all the Hosts and sponsors 💙💙💙💙💙
#7SplitsOfSummer 
@jadore.vanessa 
@bendyanya 
@rebeccahleigh
@belleyoga.tokyo
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@niyama_sports
@lotusandposes 
@omsoulshop
@michaeltoddbeauty
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Poses:
1. Supine split ✌
2. Backbend Split ✌
3. Arm balance split ✌
4. Standing Split✌
5. Twisted Split✌
6. Hanumasana✌
7. Yogi’s choice✌
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@igyogachallenges 
@challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@loveyoga4life
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 #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck

Thanks to all the Hosts and sponsors #7SplitsOfSummer @jadore.vanessa @bendyanya @rebeccahleigh @belleyoga.tokyo . . @niyama_sports @lotusandposes @omsoulshop @michaeltoddbeauty . . Poses: 1. Supine split 2. Backbend Split 3. Arm balance split 4. Standing Split 5. Twisted Split 6. Hanumasana 7. Yogi’s choice . . . . . @igyogachallenges @challengethyyoga @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck - 2 days ago

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Gotta get this challenge finished up too. 
#7SplitsOfSummer 
@jadore.vanessa 
@bendyanya 
@rebeccahleigh
@belleyoga.tokyo
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@niyama_sports
@lotusandposes 
@omsoulshop
@michaeltoddbeauty
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Poses:
1. Supine split ✌
2. Backbend Split ✌
3. Arm balance split ✌
4. Standing Split✌
5. Twisted Split✌
6. Hanumasana✌
7. Yogi’s choice
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@igyogachallenges 
@challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@loveyoga4life
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 #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck

Gotta get this challenge finished up too. #7SplitsOfSummer @jadore.vanessa @bendyanya @rebeccahleigh @belleyoga.tokyo . . @niyama_sports @lotusandposes @omsoulshop @michaeltoddbeauty . . Poses: 1. Supine split 2. Backbend Split 3. Arm balance split 4. Standing Split 5. Twisted Split 6. Hanumasana 7. Yogi’s choice . . . . . @igyogachallenges @challengethyyoga @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck - 2 days ago

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Gotta get this challenge finished up too. 
#7SplitsOfSummer 
@jadore.vanessa 
@bendyanya 
@rebeccahleigh
@belleyoga.tokyo
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@niyama_sports
@lotusandposes 
@omsoulshop
@michaeltoddbeauty
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Poses:
1. Supine split ✌
2. Backbend Split ✌
3. Arm balance split ✌
4. Standing Split✌
5. Twisted Split✌
6. Hanumasana
7. Yogi’s choice
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@igyogachallenges 
@challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@loveyoga4life
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 #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck

Gotta get this challenge finished up too. #7SplitsOfSummer @jadore.vanessa @bendyanya @rebeccahleigh @belleyoga.tokyo . . @niyama_sports @lotusandposes @omsoulshop @michaeltoddbeauty . . Poses: 1. Supine split 2. Backbend Split 3. Arm balance split 4. Standing Split 5. Twisted Split 6. Hanumasana 7. Yogi’s choice . . . . . @igyogachallenges @challengethyyoga @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck - 2 days ago

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What gives me flow is knowing that I am not just one thing... a race result high will fade, seasons wipe away, and if I were to put my whole self in just the bike... well, I think I’d be on a constant loop of feeling like I’m not enough. Taking frequent “nature dips” reminds me to keep evolving - bend, not break. #lovewhatyoudo #naturedip #bendnotbreak #nature #natureinspired

What gives me flow is knowing that I am not just one thing... a race result high will fade, seasons wipe away, and if I were to put my whole self in just the bike... well, I think I’d be on a constant loop of feeling like I’m not enough. Taking frequent “nature dips” reminds me to keep evolving - bend, not break. #lovewhatyoudo #naturedip #bendnotbreak #nature #natureinspired - 2 days ago

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Last pose of this challenge. I think there's a few of us that are just kind of overwhelmed with challenges, social media, and we aren't focused on ourselves, it's turned into just tagging 500 people per picture and wasting a lot of time. I love the challenges, I really do, but gotta learn to pace myself💙💜😍😘
#InversionLoves
Aug 10-16
Hosts 
@shreeyoga
@pnw.yogini608
@themermaidyogi
Sponsors
@aquaburns
@liforme
@buddhibox
@blueridgehemp
@toesox

Pose Line up -
1. Stag Legs🔥
2. Tree Legs🔥
3. Eagle Legs🔥
4. Splits🔥
5. Bow and Arrow Legs🔥
6. Pike🔥
7. Free Inversion🔥
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#namasteasfuck  #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard  #tiedye #tiedyeyogi

Last pose of this challenge. I think there's a few of us that are just kind of overwhelmed with challenges, social media, and we aren't focused on ourselves, it's turned into just tagging 500 people per picture and wasting a lot of time. I love the challenges, I really do, but gotta learn to pace myself #InversionLoves Aug 10-16 Hosts  @shreeyoga @pnw.yogini608 @themermaidyogi Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox Pose Line up - 1. Stag Legs 2. Tree Legs 3. Eagle Legs 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion . . #namasteasfuck #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #tiedye #tiedyeyogi - 2 days ago

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#bendnotbreak

#bendnotbreak - 2 days ago

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This is why my inner thighs are always bruised 😂
#InversionLoves
Aug 10-16
Hosts 
@shreeyoga
@pnw.yogini608
@themermaidyogi
Sponsors
@aquaburns
@liforme
@buddhibox
@blueridgehemp
@toesox

Pose Line up -
1. Stag Legs🔥
2. Tree Legs🔥
3. Eagle Legs🔥
4. Splits🔥
5. Bow and Arrow Legs🔥
6. Pike🔥
7. Free Inversion
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#namasteasfuck  #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard  #tiedye #tiedyeyogi

This is why my inner thighs are always bruised #InversionLoves Aug 10-16 Hosts  @shreeyoga @pnw.yogini608 @themermaidyogi Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox Pose Line up - 1. Stag Legs 2. Tree Legs 3. Eagle Legs 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion . . #namasteasfuck #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #tiedye #tiedyeyogi - 2 days ago

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#aerialtwist
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#LetsTwistYogis
Twisty Hosts: 
@jennyg2bfit (Jenny)
@kathie_yogi (Kathie)
@kerstin.yoga_ (Kerstin
@yogi.hemaxi (Hemaxi)

Amazing Sponsors: .
@panaprium (Use Code : LETSTWIST to get 15%Off ) 
@fittasticyoga 
@pawpawyogawear 
@insideoutsideoutsidein 
@mymalanecklace 
@narabellabrand 
@supportedsoul

Line up poses to Twist : .

Day- 1)  Twisted Lunge .🔥 Day- 2) Twisted Triangle.🔥
Day- 3) Twisted chair. 🔥
Day- 4) Twisted hand to big toe .🔥
Day- 5) Twisted arm balance . 👎
Day- 6) Twist with inversion . 🔥
Day- 7) Yogi's choice . . 🔥🔥
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 #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard

#aerialtwist . #LetsTwistYogis Twisty Hosts: @jennyg2bfit (Jenny) @kathie_yogi (Kathie) @kerstin.yoga_ (Kerstin @yogi.hemaxi (Hemaxi) Amazing Sponsors: . @panaprium (Use Code : LETSTWIST to get 15%Off ) @fittasticyoga @pawpawyogawear @insideoutsideoutsidein @mymalanecklace @narabellabrand @supportedsoul Line up poses to Twist : . Day- 1)  Twisted Lunge . Day- 2) Twisted Triangle. Day- 3) Twisted chair. Day- 4) Twisted hand to big toe . Day- 5) Twisted arm balance . Day- 6) Twist with inversion . Day- 7) Yogi's choice . . . . . #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard - 2 days ago

51 Likes
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#InversionLoves
Aug 10-16
Hosts 
@shreeyoga
@pnw.yogini608
@themermaidyogi
Sponsors
@aquaburns
@liforme
@buddhibox
@blueridgehemp
@toesox

Pose Line up -
1. Stag Legs🔥
2. Tree Legs🔥
3. Eagle Legs🔥
4. Splits🔥
5. Bow and Arrow Legs🔥
6. Pike
7. Free Inversion
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.
#namasteasfuck  #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard  #tiedye #tiedyeyogi

#InversionLoves Aug 10-16 Hosts  @shreeyoga @pnw.yogini608 @themermaidyogi Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox Pose Line up - 1. Stag Legs 2. Tree Legs 3. Eagle Legs 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion . . #namasteasfuck #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #tiedye #tiedyeyogi - 2 days ago

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0
#7SplitsOfSummer 
@jadore.vanessa 
@bendyanya 
@rebeccahleigh
@belleyoga.tokyo
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.
@niyama_sports
@lotusandposes 
@omsoulshop
@michaeltoddbeauty
.
.
Poses:
1. Supine split ✌
2. Backbend Split ✌
3. Arm balance split ✌
4. Standing Split✌
5. Twisted Split
6. Hanumasana
7. Yogi’s choice
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@igyogachallenges 
@challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@loveyoga4life
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 #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck

#7SplitsOfSummer @jadore.vanessa @bendyanya @rebeccahleigh @belleyoga.tokyo . . @niyama_sports @lotusandposes @omsoulshop @michaeltoddbeauty . . Poses: 1. Supine split 2. Backbend Split 3. Arm balance split 4. Standing Split 5. Twisted Split 6. Hanumasana 7. Yogi’s choice . . . . . @igyogachallenges @challengethyyoga @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck - 2 days ago

38 Likes
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0
#practice #yogagirl #yogamom #backbend #bendnotbreak #soonthere #progressnotperfection #yoga #yogapants #yogapose

#practice #yogagirl #yogamom #backbend #bendnotbreak #soonthere #progressnotperfection #yoga #yogapants #yogapose - 2 days ago

48 Likes
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0
#pdonearmedbirdofparadise #pddorito — while not clean, it’s definitely getting easier to grab that one foot! #pdbirdofparadise #birdofparadise #badkittypride #girlswithtattoos #girlswithmuscle #crotchtastic #bendybitch #redhead #fit4polers #bendnotbreak #spinpole

#pdonearmedbirdofparadise #pddorito — while not clean, it’s definitely getting easier to grab that one foot! #pdbirdofparadise #birdofparadise #badkittypride #girlswithtattoos #girlswithmuscle #crotchtastic #bendybitch #redhead #fit4polers #bendnotbreak #spinpole - 2 days ago

148 Likes
2 Comments
0
#InversionLoves
Aug 10-16
Hosts 
@shreeyoga
@pnw.yogini608
@themermaidyogi
Sponsors
@aquaburns
@liforme
@buddhibox
@blueridgehemp
@toesox

Pose Line up -
1. Stag Legs🔥
2. Tree Legs🔥
3. Eagle Legs🔥
4. Splits🔥
5. Bow and Arrow Legs
6. Pike
7. Free Inversion
.
.
#namasteasfuck  #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard  #tiedye #tiedyeyogi

#InversionLoves Aug 10-16 Hosts  @shreeyoga @pnw.yogini608 @themermaidyogi Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox Pose Line up - 1. Stag Legs 2. Tree Legs 3. Eagle Legs 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion . . #namasteasfuck #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #tiedye #tiedyeyogi - 3 days ago

46 Likes
4 Comments
0
#7SplitsOfSummer 
@jadore.vanessa 
@bendyanya 
@rebeccahleigh
@belleyoga.tokyo
.
.
@niyama_sports
@lotusandposes 
@omsoulshop
@michaeltoddbeauty
.
.
Poses:
1. Supine split ✌
2. Backbend Split ✌
3. Arm balance split ✌
4. Standing Split
5. Twisted Split
6. Hanumasana
7. Yogi’s choice
.
.
.
.
.
@igyogachallenges 
@challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@loveyoga4life
.
.
 #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck

#7SplitsOfSummer @jadore.vanessa @bendyanya @rebeccahleigh @belleyoga.tokyo . . @niyama_sports @lotusandposes @omsoulshop @michaeltoddbeauty . . Poses: 1. Supine split 2. Backbend Split 3. Arm balance split 4. Standing Split 5. Twisted Split 6. Hanumasana 7. Yogi’s choice . . . . . @igyogachallenges @challengethyyoga @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck - 3 days ago

32 Likes
2 Comments
0
Swipe ↪↪↪↪
.
#LetsTwistYogis
Twisty Hosts: 
@jennyg2bfit (Jenny)
@kathie_yogi (Kathie)
@kerstin.yoga_ (Kerstin
@yogi.hemaxi (Hemaxi)

Amazing Sponsors: .
@panaprium (Use Code : LETSTWIST to get 15%Off ) 
@fittasticyoga 
@pawpawyogawear 
@insideoutsideoutsidein 
@mymalanecklace 
@narabellabrand 
@supportedsoul

Line up poses to Twist : .

Day- 1)  Twisted Lunge .🔥 Day- 2) Twisted Triangle.🔥
Day- 3) Twisted chair. 🔥
Day- 4) Twisted hand to big toe .🔥
Day- 5) Twisted arm balance . 👎
Day- 6) Twist with inversion . 🔥
Day- 7) Yogi's choice . .
.
.
.
 #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard

Swipe . #LetsTwistYogis Twisty Hosts: @jennyg2bfit (Jenny) @kathie_yogi (Kathie) @kerstin.yoga_ (Kerstin @yogi.hemaxi (Hemaxi) Amazing Sponsors: . @panaprium (Use Code : LETSTWIST to get 15%Off ) @fittasticyoga @pawpawyogawear @insideoutsideoutsidein @mymalanecklace @narabellabrand @supportedsoul Line up poses to Twist : . Day- 1)  Twisted Lunge . Day- 2) Twisted Triangle. Day- 3) Twisted chair. Day- 4) Twisted hand to big toe . Day- 5) Twisted arm balance . Day- 6) Twist with inversion . Day- 7) Yogi's choice . . . . . #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard - 3 days ago

47 Likes
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0
#neverquit #bendnotbreak

#neverquit #bendnotbreak - 3 days ago

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0
"Blessed are the hearts that can bend. They shall never be broken." ~ Albert Camus
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#bend #bendy #backbend #flexability #flexy #flex #flexyfriends #stretch #stretchforit #strength #reach #reachforit #workforit #yoga #bendnotbreak #bendandnotbreak #neverbroken #goals #goalgetter #evenonvacation #mondaymotivation #peaceful #peacefulpose #peacefulposes #vacationlife #vacation #weekdaywarrior #workinprogress

"Blessed are the hearts that can bend. They shall never be broken." ~ Albert Camus . . . . . . #bend #bendy #backbend #flexability #flexy #flex #flexyfriends #stretch #stretchforit #strength #reach #reachforit #workforit #yoga #bendnotbreak #bendandnotbreak #neverbroken #goals #goalgetter #evenonvacation #mondaymotivation #peaceful #peacefulpose #peacefulposes #vacationlife #vacation #weekdaywarrior #workinprogress - 3 days ago

10 Likes
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0
.B E N D. not .B R E A K.

@belyanova_rg looking flawless in our tri top and Mia shorts 🌺

#summertraining #rg #bendnotbreak #flexibility #opradancewear #opraathletes #teamsportsgala #scorpion #backleggrab #dancerspose

.B E N D. not .B R E A K. @belyanova_rg looking flawless in our tri top and Mia shorts #summertraining #rg #bendnotbreak #flexibility #opradancewear #opraathletes #teamsportsgala #scorpion #backleggrab #dancerspose - 3 days ago

302 Likes
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0
When the weight gets heavy, it means you’re being prepared for more. 🏋🏼‍♀️
-
Keep your head up, go deep into your reasons for doing the thing in the first place, + get ready because the breakthrough is coming. 💪🏼🖤
-
This is strength. 
#namastaystrong 
#bendnotbreak
#levelingup

When the weight gets heavy, it means you’re being prepared for more. 🏋🏼‍♀️ - Keep your head up, go deep into your reasons for doing the thing in the first place, + get ready because the breakthrough is coming. 🏼🖤 - This is strength. #namastaystrong #bendnotbreak #levelingup - 3 days ago

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0
When you get a knock back, it's just another chance to push forward again
#teams #2019
#dance #dancer #dancing #disco #freestyle #discofreestyle #Jazz #technique #arabesque #tilttuesday #acrobatics #kick #backcatch #scorpion #needle #acro #Tricks #tumbling #performance #show #instagood #instadaily #flexible_people #flexibleworldd #fdpdancersfeature #bendnotbreak #contortion

When you get a knock back, it's just another chance to push forward again #teams #2019 #dance #dancer #dancing #disco #freestyle #discofreestyle #Jazz #technique #arabesque #tilttuesday #acrobatics #kick #backcatch #scorpion #needle #acro #Tricks #tumbling #performance #show #instagood #instadaily #flexible_people #flexibleworldd #fdpdancersfeature #bendnotbreak #contortion - 3 days ago

90 Likes
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0
Shreeyoga asked us to 'Post a photo showing us how you find peace"
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.
Aerial yoga, aerial arts in general is something I've become very passionate about very quickly and is very calming for me. Nature can take me from straight panic attack to as calm as can be... Combining the two = the most peaceful version of me ☁🌳🌻☀ #awakenthepeaceteam
#inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard  #tiedye #tiedyeyogi

Shreeyoga asked us to 'Post a photo showing us how you find peace" . . Aerial yoga, aerial arts in general is something I've become very passionate about very quickly and is very calming for me. Nature can take me from straight panic attack to as calm as can be... Combining the two = the most peaceful version of me 🌳 #awakenthepeaceteam #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #tiedye #tiedyeyogi - 3 days ago

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Playtime in the sun ☀️ #aerialhoop #aeriallyra #aerialnation #aerialfitness #aeriallove #lifeupsidedown #bendnotbreak #flexibility #strength #fitness #strong #aerialhooptricks @aerialhooptricks  @waaerialfitness

Playtime in the sun #aerialhoop #aeriallyra #aerialnation #aerialfitness #aeriallove #lifeupsidedown #bendnotbreak #flexibility #strength #fitness #strong #aerialhooptricks @aerialhooptricks @waaerialfitness - 3 days ago

62 Likes
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#Handstand #backbend #practice 
#workinprogress #yogaeverywhere #yogaeveryday #bendnotbreak #outdooryoga #outdoorlife

#Handstand #backbend #practice #workinprogress #yogaeverywhere #yogaeveryday #bendnotbreak #outdooryoga #outdoorlife - 3 days ago

43 Likes
1 Comments
0
Shirt from @armtheanimals 😍😍😍
#InversionLoves
Aug 10-16
Hosts 
@shreeyoga
@pnw.yogini608
@themermaidyogi
Sponsors
@aquaburns
@liforme
@buddhibox
@blueridgehemp
@toesox

Pose Line up -
1. Stag Legs🔥
2. Tree Legs🔥
3. Eagle Legs🔥
4. Splits
5. Bow and Arrow Legs
6. Pike
7. Free Inversion
.
.
#namasteasfuck  #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard  #tiedye #tiedyeyogi

Shirt from @armtheanimals #InversionLoves Aug 10-16 Hosts  @shreeyoga @pnw.yogini608 @themermaidyogi Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox Pose Line up - 1. Stag Legs 2. Tree Legs 3. Eagle Legs 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion . . #namasteasfuck #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #tiedye #tiedyeyogi - 3 days ago

37 Likes
1 Comments
0
Swipe ↪↪↪↪ Fell asleep posting my stuff last night 💤😴
Ok so the twisted crow looks to be semi easy. It's not @beccarez if you have a tutotial on this one can you tag me in it? .
Any way, tried the twisted it didn't work so still got an arm balance just not twisted 😱
.
#LetsTwistYogis
Twisty Hosts: 
@jennyg2bfit (Jenny)
@kathie_yogi (Kathie)
@kerstin.yoga_ (Kerstin
@yogi.hemaxi (Hemaxi)

Amazing Sponsors: .
@panaprium (Use Code : LETSTWIST to get 15%Off ) 
@fittasticyoga 
@pawpawyogawear 
@insideoutsideoutsidein 
@mymalanecklace 
@narabellabrand 
@supportedsoul
.
Leggings by @cute_n_quirky

Line up poses to Twist : .

Day- 1)  Twisted Lunge .🔥 Day- 2) Twisted Triangle.🔥
Day- 3) Twisted chair. 🔥
Day- 4) Twisted hand to big toe .🔥
Day- 5) Twisted arm balance . 👎
Day- 6) Twist with inversion .
Day- 7) Yogi's choice . .
.
.
.
 #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard

Swipe Fell asleep posting my stuff last night 😴 Ok so the twisted crow looks to be semi easy. It's not @beccarez if you have a tutotial on this one can you tag me in it? . Any way, tried the twisted it didn't work so still got an arm balance just not twisted . #LetsTwistYogis Twisty Hosts: @jennyg2bfit (Jenny) @kathie_yogi (Kathie) @kerstin.yoga_ (Kerstin @yogi.hemaxi (Hemaxi) Amazing Sponsors: . @panaprium (Use Code : LETSTWIST to get 15%Off ) @fittasticyoga @pawpawyogawear @insideoutsideoutsidein @mymalanecklace @narabellabrand @supportedsoul . Leggings by @cute_n_quirky Line up poses to Twist : . Day- 1)  Twisted Lunge . Day- 2) Twisted Triangle. Day- 3) Twisted chair. Day- 4) Twisted hand to big toe . Day- 5) Twisted arm balance . Day- 6) Twist with inversion . Day- 7) Yogi's choice . . . . . #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard - 3 days ago

42 Likes
2 Comments
0
Shirt from @armtheanimals 😍😍
#7SplitsOfSummer 
@jadore.vanessa 
@bendyanya 
@rebeccahleigh
@belleyoga.tokyo
.
.
@niyama_sports
@lotusandposes 
@omsoulshop
@michaeltoddbeauty
.
.
Poses:
1. Supine split ✌
2. Backbend Split ✌
3. Arm balance split
4. Standing Split
5. Twisted Split
6. Hanumasana
7. Yogi’s choice
.
.
.
.
.
@igyogachallenges 
@challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@loveyoga4life
.
.
 #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck

Shirt from @armtheanimals #7SplitsOfSummer @jadore.vanessa @bendyanya @rebeccahleigh @belleyoga.tokyo . . @niyama_sports @lotusandposes @omsoulshop @michaeltoddbeauty . . Poses: 1. Supine split 2. Backbend Split 3. Arm balance split 4. Standing Split 5. Twisted Split 6. Hanumasana 7. Yogi’s choice . . . . . @igyogachallenges @challengethyyoga @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck - 4 days ago

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↪↪↪ .
Anandamaya kosha - Standing backbend 
#ChakrasandKoshas
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⭐️Hosts:
@stelasulzdorf 
@whitneydavisyoga
@bohemian_heart 
@supyogawithkarine .
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⭐️Generous Sponsor 
@aloyoga .
⭐️Chakras & Koshas with lead host .
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#namasteasfuck #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard

. Anandamaya kosha - Standing backbend #ChakrasandKoshas . ️Hosts: @stelasulzdorf @whitneydavisyoga @bohemian_heart @supyogawithkarine . . ️Generous Sponsor @aloyoga . ️Chakras & Koshas with lead host . . . #namasteasfuck #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard - 4 days ago

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With a little #cardioflow help💪 from my favorite #godbabies💕, I did it - I completed 💯 my second round of #phaseone #80dayobsession 🎉🎆🏆! So y'all know how I told ya I had some plans🤔💭 before continuing on with #phase2 ? Well, the plans have arrived and their names are ❤️Takoah & Sylah❤️. My last post talked about #reality 🌎, #balance ⚖️, and #sustainability 📈. Since my #BFF & her kiddos & I are going to 🌊🌴 #virginiabeach Tuesday, there's a few things I needed to #bendnotbreak about. I know it's totally realistic to #workoutwithkids (as 👀seen right here!) but not so much to 🚗travel with weights🏋️‍♀️. I know I can make 🥗healthy choices away from 🏡home, but also give my self permission to #induldge 🍹🍣. I know that I'm setting myself up for failure🙅‍♀️ if my expectations aren't something I can sustain. So, we'll see, if the kids are into it again, we'll stream📲 another Beachbody video, and if not, #nostressing! I'll just throw them higher in the pool🏊, run extra fast chasing them in the sand🏖️, set records for cartwheels🤸‍♀️🤸, give all the piggyback🐷 rides on the boardwalk, and squeeze them extra hard at night😴!!! And not have any excuses to not pick back up next Monday!

With a little #cardioflow help from my favorite #godbabies , I did it - I completed my second round of #phaseone #80dayobsession ! So y'all know how I told ya I had some plans🤔💭 before continuing on with #phase2 ? Well, the plans have arrived and their names are ️Takoah & Sylah️. My last post talked about #reality 🌎, #balance ⚖️, and #sustainability . Since my #BFF & her kiddos & I are going to #virginiabeach Tuesday, there's a few things I needed to #bendnotbreak about. I know it's totally realistic to #workoutwithkids (as seen right here!) but not so much to travel with weights🏋️‍♀️. I know I can make 🥗healthy choices away from home, but also give my self permission to #induldge . I know that I'm setting myself up for failure‍♀️ if my expectations aren't something I can sustain. So, we'll see, if the kids are into it again, we'll stream another Beachbody video, and if not, #nostressing ! I'll just throw them higher in the pool, run extra fast chasing them in the sand🏖️, set records for cartwheels🤸‍♀️🤸, give all the piggyback rides on the boardwalk, and squeeze them extra hard at night😴!!! And not have any excuses to not pick back up next Monday! - 4 days ago

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Záklony, pozice otevírající hrudník. Nabuzující a energetizující. Pro spoustu z vás náročné, protože pri nich dáváte všanc své srdce a s tím má dnešní človek problém. Otevrít se...
#czechyogi#czechyogateacher #wheelpose#wheelchairpose #chakrapose #bridgepose#backbend#bendnotbreak #flexi#flexigirl#czechgirl#jogadnes#joganapohodu#czechfitnessgirl

Záklony, pozice otevírající hrudník. Nabuzující a energetizující. Pro spoustu z vás náročné, protože pri nich dáváte všanc své srdce a s tím má dnešní človek problém. Otevrít se... #czechyogi #czechyogateacher #wheelpose #wheelchairpose #chakrapose #bridgepose #backbend #bendnotbreak #flexi #flexigirl #czechgirl #jogadnes #joganapohodu #czechfitnessgirl - 4 days ago

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Finding little slivers of time on my mat🧘🏽‍♀️ -missus joined in today. She was totally showing off in that last bottom frame .
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#yogababy #babyyogi #yogiintraining #bendnotbreak

Finding little slivers of time on my mat🧘🏽‍♀️ -missus joined in today. She was totally showing off in that last bottom frame . . . . #yogababy #babyyogi #yogiintraining #bendnotbreak - 4 days ago

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JUMP!! @rubydawson.x
#dance #dancer #dancing #disco #freestyle #discofreestyle #Jazz #technique #arabesque #tilttuesday #acrobatics #kick #backcatch #scorpion #needle #acro #Tricks #tumbling #performance #show #instagood #instadaily #flexible_people #flexibleworldd #fdpdancersfeature #bendnotbreak #contortion

JUMP!! @rubydawson.x #dance #dancer #dancing #disco #freestyle #discofreestyle #Jazz #technique #arabesque #tilttuesday #acrobatics #kick #backcatch #scorpion #needle #acro #Tricks #tumbling #performance #show #instagood #instadaily #flexible_people #flexibleworldd #fdpdancersfeature #bendnotbreak #contortion - 4 days ago

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‪Don’t close the book when bad things happen. Just turn the page and begin a new chapter. #lookup #bendnotbreak‬

‪Don’t close the book when bad things happen. Just turn the page and begin a new chapter. #lookup #bendnotbreak ‬ - 4 days ago

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#AttitudeOfGratitude #TinyLittleHeros #Inspiration #OvercomingObstacles #bendnotbreak #kidsofinstagram #kidsphotography #childrenoftheworld #portraitphotography #kidsphotography #blog #professionalphotographer #parenting #findingjoy #findingjoyinthejourney #optimism #behappy  #RiseAbove #Joy #PhotographyBlog #Portraits #SLC #Utah 
www.gigisdiaries.wordpress.com

#AttitudeOfGratitude #TinyLittleHeros #Inspiration #OvercomingObstacles #bendnotbreak #kidsofinstagram #kidsphotography #childrenoftheworld #portraitphotography #kidsphotography #blog #professionalphotographer #parenting #findingjoy #findingjoyinthejourney #optimism #behappy #RiseAbove #Joy #PhotographyBlog #Portraits #SLC #Utah www.gigisdiaries.wordpress.com - 4 days ago

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The moment he saw this overhanging #palmtree , he liked it - #bendnotbreak

The moment he saw this overhanging #palmtree , he liked it - #bendnotbreak - 5 days ago

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What are you doing now -))) #chinstandscorpiopose #chinstandpose #scorpiopose #backbend #bendnotbreak #yoga #yogadayoga #yogaforever #yogajourney #noaddictions #asana #yogaeveryday #yogapractice

What are you doing now -))) #chinstandscorpiopose #chinstandpose #scorpiopose #backbend #bendnotbreak #yoga #yogadayoga #yogaforever #yogajourney #noaddictions #asana #yogaeveryday #yogapractice - 5 days ago

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As I read and learn more about energy wave lengths I’ve started looking at life in terms of geometric shapes. Female energy is fluid like with waves and curves. Male energy is stagnant and linear. 
I now have a new found love for compass or sundial pose in realizing the balance of female and male energies that occur in the pose. What a perfect display of curves and linear lines in the body. 💞 Finding the balance of energies in the body is a new bliss.
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📷 @funfit_sc .
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Took a lovely class taught by @zeniyoga at @fortleeyoga .
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#compasspose #sundialpose #yoga #yogi #balance #bendnotbreak #lululemon #goddessflow

As I read and learn more about energy wave lengths I’ve started looking at life in terms of geometric shapes. Female energy is fluid like with waves and curves. Male energy is stagnant and linear. I now have a new found love for compass or sundial pose in realizing the balance of female and male energies that occur in the pose. What a perfect display of curves and linear lines in the body. Finding the balance of energies in the body is a new bliss. . . @funfit_sc . . Took a lovely class taught by @zeniyoga at @fortleeyoga . . . #compasspose #sundialpose #yoga #yogi #balance #bendnotbreak #lululemon #goddessflow - 5 days ago

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When you live in Florida a boat is a must. We spent the day snorkeling and soaking in the sun. These are the moments ☀️ 🌊! .
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#yogamotivation #fitnessmotivation #yogalife #yogalove #yogapose #iloveyoga #bendnotbreak #yogahigh #yogaaddict #fitnessmom  #healthylifestyle #ladybeast #fitnessjourney #fitnessfreak #nopainnogain #physiquefreak #Fitover30 #Strengthtraining #Bodybuilding #FitFluential #bootyfordays

When you live in Florida a boat is a must. We spent the day snorkeling and soaking in the sun. These are the moments ! . . . . . . #yogamotivation #fitnessmotivation #yogalife #yogalove #yogapose #iloveyoga #bendnotbreak #yogahigh #yogaaddict #fitnessmom #healthylifestyle #ladybeast #fitnessjourney #fitnessfreak #nopainnogain #physiquefreak #Fitover30 #Strengthtraining #Bodybuilding #FitFluential #bootyfordays - 5 days ago

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#7SplitsOfSummer 
@jadore.vanessa 
@bendyanya 
@rebeccahleigh
@belleyoga.tokyo
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@niyama_sports
@lotusandposes 
@omsoulshop
@michaeltoddbeauty
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Poses:
1. Supine split ✌
2. Backbend Split
3. Arm balance split
4. Standing Split
5. Twisted Split
6. Hanumasana
7. Yogi’s choice
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@igyogachallenges 
@challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@loveyoga4life
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 #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck

#7SplitsOfSummer @jadore.vanessa @bendyanya @rebeccahleigh @belleyoga.tokyo . . @niyama_sports @lotusandposes @omsoulshop @michaeltoddbeauty . . Poses: 1. Supine split 2. Backbend Split 3. Arm balance split 4. Standing Split 5. Twisted Split 6. Hanumasana 7. Yogi’s choice . . . . . @igyogachallenges @challengethyyoga @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck - 5 days ago

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Dabbing on these hoes, all day and every day. Broke and still traveling. Broke and still glowing. Bend don’t break like a bamboo tree 🎋 ALSO JUST REACHED 1,350 FOLLOWERS TODAY!! THANKS LOVES!! #melaninbloggers #blackgirlswhoblog #blackgirlfly #blackgirlmagic #melaninpoppin #melaninonfleek #melaningirls #blackgirlbloggers #tropical #tropicalplants #beauty #fashion #style #instaglam #blogger #fashionblogger #beautyblog #dope #blackgirlstravel #blackgirlstraveltoo #poortraveler #brokegirls #bendnotbreak #travel #success #blackexcellence #melaninglow #melaningram #benditlikebeckham #dab

Dabbing on these hoes, all day and every day. Broke and still traveling. Broke and still glowing. Bend don’t break like a bamboo tree ALSO JUST REACHED 1,350 FOLLOWERS TODAY!! THANKS LOVES!! #melaninbloggers #blackgirlswhoblog #blackgirlfly #blackgirlmagic #melaninpoppin #melaninonfleek #melaningirls #blackgirlbloggers #tropical #tropicalplants #beauty #fashion #style #instaglam #blogger #fashionblogger #beautyblog #dope #blackgirlstravel #blackgirlstraveltoo #poortraveler #brokegirls #bendnotbreak #travel #success #blackexcellence #melaninglow #melaningram #benditlikebeckham #dab - 5 days ago

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Swipe ↪↪↪↪ #LetsTwistYogis
Twisty Hosts: 
@jennyg2bfit (Jenny)
@kathie_yogi (Kathie)
@kerstin.yoga_ (Kerstin
@yogi.hemaxi (Hemaxi)

Amazing Sponsors: .
@panaprium (Use Code : LETSTWIST to get 15%Off ) 
@fittasticyoga 
@pawpawyogawear 
@insideoutsideoutsidein 
@mymalanecklace 
@narabellabrand 
@supportedsoul
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Leggings by @cute_n_quirky

Line up poses to Twist : .

Day- 1)  Twisted Lunge .🔥 Day- 2) Twisted Triangle.🔥 Day- 3) Twisted chair. 🔥

Day- 4) Twisted hand to big toe .🔥 Day- 5) Twisted arm balance

Day- 6) Twist with inversion

Day- 7) Yogi's choice . .
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 #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck #namasteaf

Swipe #LetsTwistYogis Twisty Hosts: @jennyg2bfit (Jenny) @kathie_yogi (Kathie) @kerstin.yoga_ (Kerstin @yogi.hemaxi (Hemaxi) Amazing Sponsors: . @panaprium (Use Code : LETSTWIST to get 15%Off ) @fittasticyoga @pawpawyogawear @insideoutsideoutsidein @mymalanecklace @narabellabrand @supportedsoul . Leggings by @cute_n_quirky Line up poses to Twist : . Day- 1)  Twisted Lunge . Day- 2) Twisted Triangle. Day- 3) Twisted chair. Day- 4) Twisted hand to big toe . Day- 5) Twisted arm balance Day- 6) Twist with inversion Day- 7) Yogi's choice . . . . . #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #namasteasfuck #namasteaf - 5 days ago

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↪↪↪ .
Vijnanamaya kosha - Camel pose Karine
#ChakrasandKoshas
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⭐️Hosts:
@stelasulzdorf 
@whitneydavisyoga
@bohemian_heart 
@supyogawithkarine .
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⭐️Generous Sponsor 
@aloyoga .
⭐️Chakras & Koshas with lead host 
Anandamaya kosha - Standing backbend  Shiela
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@namasteasfuck socks && shirt 😍
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#namasteasfuck #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard

. Vijnanamaya kosha - Camel pose Karine #ChakrasandKoshas . ️Hosts: @stelasulzdorf @whitneydavisyoga @bohemian_heart @supyogawithkarine . . ️Generous Sponsor @aloyoga . ️Chakras & Koshas with lead host Anandamaya kosha - Standing backbend Shiela . . @namasteasfuck socks && shirt . . #namasteasfuck #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard - 5 days ago

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Got my shirt and socks from @namasteasfuck 😍😍😍😍😍
#InversionLoves
Aug 10-16
Hosts 
@shreeyoga
@pnw.yogini608
@themermaidyogi
Sponsors
@aquaburns
@liforme
@buddhibox
@blueridgehemp
@toesox

Pose Line up -
1. Stag Legs🔥
2. Tree Legs🔥
3. Eagle Legs
4. Splits
5. Bow and Arrow Legs
6. Pike
7. Free Inversion
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#namasteasfuck  #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard  #tiedye #tiedyeyogi

Got my shirt and socks from @namasteasfuck #InversionLoves Aug 10-16 Hosts  @shreeyoga @pnw.yogini608 @themermaidyogi Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox Pose Line up - 1. Stag Legs 2. Tree Legs 3. Eagle Legs 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion . . #namasteasfuck #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #tiedye #tiedyeyogi - 5 days ago

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“If all girls were taught how to love each other fiercely instead of how to compete with each other and hate their own bodies, what a different and beautiful world we would live in.”
#nikitagill #quotes #women #empoweringwomen #thankfulforfriends #poetry #yogagirls #treepose #strengthquotes #truth #spilledink #yogaphotography #bendnotbreak #yogiwisdom #commnication #positivevibes #yogaeverydamnday #yogainspiration #mirrorimage #yogipose #photography

“If all girls were taught how to love each other fiercely instead of how to compete with each other and hate their own bodies, what a different and beautiful world we would live in.” #nikitagill #quotes #women #empoweringwomen #thankfulforfriends #poetry #yogagirls #treepose #strengthquotes #truth #spilledink #yogaphotography #bendnotbreak #yogiwisdom #commnication #positivevibes #yogaeverydamnday #yogainspiration #mirrorimage #yogipose #photography - 5 days ago

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"gratitude is the memory of the heart"
.---- Jean-Baptiste Massieu - french revolution activist quoted from the book The Magic by Rhonda Byrne
#Repost @shani.yoga
• • • • •
💖💖 GIVEAWAY CLOSED 💗💗
I am simply reposting to give @shani.yoga @auroralyrayoga and @yogaclubbox a huge thank you for choosing me as one of their winners. I am so greatful for everything I have won on here, the support, the generosity, the friendships I have made on here is just crazy. I have so much love for so many people. At first I was terribly greatful to win stuff because it's a hard time in my life and I have very little left after a disaster of a year, it hit me in the feels so hard, (plus I in my 30 years never win anything) I want to give back. I am work on few crafts and such to do a teeny tiny giveaway to all the amazing people that have helped me though my hooping, my yoga, and my over all journey since starting over. ANYWAYS ENOUGH ABOUT ME. .
I decided to regift my winnings from this challenge to some one who has turned into a friend I feel like I've know for years, in just a few weeks on IG. Every day she amazes me (and teaches me) with her positive attitude towards everything. She is the hardest working person, between jobs, being a wife, and mother and going to all sorts of classes and she still takes time to throw on a tutu and go get into a corn field to do a crow pose, and will do (almost all) these challenges with me. @whispering_eye_84
You are an amazing person and I don't think you get enough acknowledgement for that. So since I am up at 5am (thanks to you) I figured I'd get all sappy and write this whole thing 💜 I love you 😶😶😶(😂) now stop being ridiculous and get up and start being productive bitch. ,😘😘😘😘
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 #iggiveaway #regift #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #whispering_eye_84_doesyoga

"gratitude is the memory of the heart" .---- Jean-Baptiste Massieu - french revolution activist quoted from the book The Magic by Rhonda Byrne #Repost @shani.yoga • • • • • GIVEAWAY CLOSED I am simply reposting to give @shani.yoga @auroralyrayoga and @yogaclubbox a huge thank you for choosing me as one of their winners. I am so greatful for everything I have won on here, the support, the generosity, the friendships I have made on here is just crazy. I have so much love for so many people. At first I was terribly greatful to win stuff because it's a hard time in my life and I have very little left after a disaster of a year, it hit me in the feels so hard, (plus I in my 30 years never win anything) I want to give back. I am work on few crafts and such to do a teeny tiny giveaway to all the amazing people that have helped me though my hooping, my yoga, and my over all journey since starting over. ANYWAYS ENOUGH ABOUT ME. . I decided to regift my winnings from this challenge to some one who has turned into a friend I feel like I've know for years, in just a few weeks on IG. Every day she amazes me (and teaches me) with her positive attitude towards everything. She is the hardest working person, between jobs, being a wife, and mother and going to all sorts of classes and she still takes time to throw on a tutu and go get into a corn field to do a crow pose, and will do (almost all) these challenges with me. @whispering_eye_84 You are an amazing person and I don't think you get enough acknowledgement for that. So since I am up at 5am (thanks to you) I figured I'd get all sappy and write this whole thing I love you 😶😶😶() now stop being ridiculous and get up and start being productive bitch. , . . . #iggiveaway #regift #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #whispering_eye_84_doesyoga - 5 days ago

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You would think with such a colossal head, that finding my feet would be easier... Working on my #cheststand with @cezannecarstens . Finished off with a bum wiggle as always... whilst I lay dead on the floor...
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#backupdancer #happydance #happybendings #bendnotbreak #gains #elbowstand #balance #bending #bendytime #happyplace #hardworkpaysoff #contortion #contortiontraining #asianacrobat #stretching #flexibility #flexibilitynation #saturdaystretch #bendy #flexygirl #fitandflexy  #bendybitch #fitness #fitspo #fitgirl

You would think with such a colossal head, that finding my feet would be easier... Working on my #cheststand with @cezannecarstens . Finished off with a bum wiggle as always... whilst I lay dead on the floor... . . . #backupdancer #happydance #happybendings #bendnotbreak #gains #elbowstand #balance #bending #bendytime #happyplace #hardworkpaysoff #contortion #contortiontraining #asianacrobat #stretching #flexibility #flexibilitynation #saturdaystretch #bendy #flexygirl #fitandflexy #bendybitch #fitness #fitspo #fitgirl - 5 days ago

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Gooooodmorning!  Relax, nothing is under control! = one of my favourite mantra's 😁On my yogamat I'm learning to #surrender and let things be. LET IT BE instead of: let it go. As a controlfreak my #asanapractice learns me to be compassionate and kind to myself in challenging circumstances. .
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#yogaddicted www.yogaddicted.nl #yoga #urdhvadhanurasana #gayyogi #selfcompassion #yogadudes #gay #fitover40 #letitbe #compassion #gayyoga #bendnotbreak

Gooooodmorning! Relax, nothing is under control! = one of my favourite mantra's On my yogamat I'm learning to #surrender and let things be. LET IT BE instead of: let it go. As a controlfreak my #asanapractice learns me to be compassionate and kind to myself in challenging circumstances. . . . #yogaddicted www.yogaddicted.nl #yoga #urdhvadhanurasana #gayyogi #selfcompassion #yogadudes #gay #fitover40 #letitbe #compassion #gayyoga #bendnotbreak - 6 days ago

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C H A S I N’  W A T E R F A L L S #bend #oregon #optoutside #bendnotbreak #adventure #travel #fbf #waterfall #river #cliffjumping #outdoors @juliannespencer ( 📷 @sstumbaugh )

C H A S I N’ W A T E R F A L L S #bend #oregon #optoutside #bendnotbreak #adventure #travel #fbf #waterfall #river #cliffjumping #outdoors @juliannespencer ( @sstumbaugh ) - 6 days ago

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Look for the correlation between how you treat yourself and how you treat others. You’d be surprised at the similarities. There’s a saying, “you can’t really love someone else until you fully love yourself.” It’s true and you can use others as a mirror. They will reveal all if you just pay attention. .
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It’s pretty interesting to notice how you check back in with yourself. How do you come back, what’s the tone in your voice? Is it angry and quick, or sweet and soft? When I notice this, I always try to change my tone to be more forgiving. Over time, I’m noticing how I am able to be less short with others being nicer to myself. .
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In turn, I’m able to be more patient with others as I’m kinder to myself. It goes both ways. It’s symbiotic. One can be a good measure of the other. .
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It’s certainly a process that I’ve been noticing over time, and I’m wondering it you notice it, too?
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▪️ Day 5 of #MeltInTheSun 🌞
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▪️ Fiery Hosts:
@sultryabyss
@yogicbynature
@elliegriffinyoga
@lunar11mermaid
@amyrogers_yoga
@in.ecstatic.motion
@openheartscanunite
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▪️ Shining Sponsors:
@cbd_oil_solutions
@sultrystones 
@insideoutsideoutsidein
@luminousbeing
@ahzalhea ▪️
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▪️ Base Pose Line Up:
Day 1•Forearm + hip opener 🖤
Day 2•Straddle/frog + heart opener 🖤
Day 3•Cobra + hip opener 🖤
Day 4•Hero + heart opener 🖤
Day 5•Camel + hip opener 🖤
Day 6•Split + heart opener
Day 7•Puppy + hip opener
Day 8•Bridge/wheel + hip opener 
Day 9•Bind + hip opener
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Top by @dharmabumsactive 💙

Look for the correlation between how you treat yourself and how you treat others. You’d be surprised at the similarities. There’s a saying, “you can’t really love someone else until you fully love yourself.” It’s true and you can use others as a mirror. They will reveal all if you just pay attention. . . It’s pretty interesting to notice how you check back in with yourself. How do you come back, what’s the tone in your voice? Is it angry and quick, or sweet and soft? When I notice this, I always try to change my tone to be more forgiving. Over time, I’m noticing how I am able to be less short with others being nicer to myself. . . In turn, I’m able to be more patient with others as I’m kinder to myself. It goes both ways. It’s symbiotic. One can be a good measure of the other. . . It’s certainly a process that I’ve been noticing over time, and I’m wondering it you notice it, too? ️ Day 5 of #MeltInTheSun 🌞 ️ Fiery Hosts: @sultryabyss @yogicbynature @elliegriffinyoga @lunar11mermaid @amyrogers_yoga @in.ecstatic.motion @openheartscanunite ️ Shining Sponsors: @cbd_oil_solutions @sultrystones @insideoutsideoutsidein @luminousbeing @ahzalhea ️ Base Pose Line Up: Day 1•Forearm + hip opener 🖤 Day 2•Straddle/frog + heart opener 🖤 Day 3•Cobra + hip opener 🖤 Day 4•Hero + heart opener 🖤 Day 5•Camel + hip opener 🖤 Day 6•Split + heart opener Day 7•Puppy + hip opener Day 8•Bridge/wheel + hip opener Day 9•Bind + hip opener ️ Top by @dharmabumsactive - 6 days ago

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Alright, trying to work on not leaning back on my wheel, tried with out it yesterday and damn near broke all my fingers I had interlaced as I did an unexpected backwards summersault any ways, making progress, by the end of this I should be back to doing head stands with out it 😍
#InversionLoves
Aug 10-16
Hosts 
@shreeyoga
@pnw.yogini608
@themermaidyogi
Sponsors
@aquaburns
@liforme
@buddhibox
@blueridgehemp
@toesox

Pose Line up -
1. Stag Legs
2. Tree Legs
3. Eagle Legs
4. Splits
5. Bow and Arrow Legs
6. Pike
7. Free Inversion  #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard  #tiedye #tiedyeyogi

Alright, trying to work on not leaning back on my wheel, tried with out it yesterday and damn near broke all my fingers I had interlaced as I did an unexpected backwards summersault any ways, making progress, by the end of this I should be back to doing head stands with out it #InversionLoves Aug 10-16 Hosts  @shreeyoga @pnw.yogini608 @themermaidyogi Sponsors @aquaburns @liforme @buddhibox @blueridgehemp @toesox Pose Line up - 1. Stag Legs 2. Tree Legs 3. Eagle Legs 4. Splits 5. Bow and Arrow Legs 6. Pike 7. Free Inversion #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #tiedye #tiedyeyogi - 6 days ago

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Swipe ↪↪↪↪ #LetsTwistYogis
Twisty Hosts: 
@jennyg2bfit (Jenny)
@kathie_yogi (Kathie)
@kerstin.yoga_ (Kerstin
@yogi.hemaxi (Hemaxi)

Amazing Sponsors: .
@panaprium (Use Code : LETSTWIST to get 15%Off ) 
@fittasticyoga 
@pawpawyogawear 
@insideoutsideoutsidein 
@mymalanecklace 
@narabellabrand 
@supportedsoul
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Leggings by @cute_n_quirky

Line up poses to Twist : .

Day- 1)  Twisted Lunge .🔥 Day- 2) Twisted Triangle🔥

Day- 3) Twisted chair 🔥

Day- 4) Twisted hand to big toe .

Day- 5) Twisted arm balance

Day- 6) Twist with inversion

Day- 7) Yogi's choice . .
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 #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard

Swipe #LetsTwistYogis Twisty Hosts: @jennyg2bfit (Jenny) @kathie_yogi (Kathie) @kerstin.yoga_ (Kerstin @yogi.hemaxi (Hemaxi) Amazing Sponsors: . @panaprium (Use Code : LETSTWIST to get 15%Off ) @fittasticyoga @pawpawyogawear @insideoutsideoutsidein @mymalanecklace @narabellabrand @supportedsoul . Leggings by @cute_n_quirky Line up poses to Twist : . Day- 1)  Twisted Lunge . Day- 2) Twisted Triangle Day- 3) Twisted chair Day- 4) Twisted hand to big toe . Day- 5) Twisted arm balance Day- 6) Twist with inversion Day- 7) Yogi's choice . . . . . #igyogis #igyogafamily #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard - 6 days ago

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Playing catch up swipe ↪↪↪
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@crazygot79 gah you inspired me to do #aerial versions 😻😻😻 #inversionjunkiegirls2
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1- L-leG ⚡
2- upward charger ⚡
3- frog⚡☁
4- diamond⚡☁
5- pinwheel
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 #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard  #tiedye #tiedyeyogi

Playing catch up swipe . @crazygot79 gah you inspired me to do #aerial versions #inversionjunkiegirls2 . 1- L-leG 2- upward charger 3- frog 4- diamond 5- pinwheel . . #inversionjunkies #yogachallenge #igyogis #yogahealing #yogalife #yogaforlife #yogastrong #yogaeverydamnday #myyogajourney #gratefulfriends #yogisofinstagram #chubbyyogi #yogaformentalhealth #yogacommunity #bendnotbreak #healing #practicemakesprogress #yogagram #inversionlove #inversionjunkie #loveyourself #flexiblility #growth #headstand #practice #bendybohaggard #tiedye #tiedyeyogi - 6 days ago

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