#breathing

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#underwater #deeply #deepblue #sea #ocean #aqualung #diving #swimming #breathing #fishes #beauty #freedom #freestyle #art #picture

#underwater #deeply #deepblue #sea #ocean #aqualung #diving #swimming #breathing #fishes #beauty #freedom #freestyle #art #picture - 5 minutes ago

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Death is not the greatest loss in life, the greatest loss is what dies inside us while we live! 🍂
#cornfield #corn #field #justgreen #green #relax #breathing #breathe #takeabreath #takeadeepbreath #headoff #headup #staystrong #believeinyourself #live #laugh #love #goodvibes #loveyourself #makeyourselfproud  #believeinyou #acceptyourself #behappy #thinking #feelgood #free

Death is not the greatest loss in life, the greatest loss is what dies inside us while we live! #cornfield #corn #field #justgreen #green #relax #breathing #breathe #takeabreath #takeadeepbreath #headoff #headup #staystrong #believeinyourself #live #laugh #love #goodvibes #loveyourself #makeyourselfproud #believeinyou #acceptyourself #behappy #thinking #feelgood #free - 7 minutes ago

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Sometimes, you find yourself in the middle of nowhere, and sometimes - in the middle of nowhere, you find yourself! 🍀
#cornfield #corn #field #justgreen #green #relax #breathing #breathe #takeabreath #takeadeepbreath #headoff #headup #staystrong #believeinyourself #live #laugh #love #goodvibes #loveyourself #makeyourselfproud  #believeinyou #acceptyourself #behappy #thinking #feelgood #free

Sometimes, you find yourself in the middle of nowhere, and sometimes - in the middle of nowhere, you find yourself! #cornfield #corn #field #justgreen #green #relax #breathing #breathe #takeabreath #takeadeepbreath #headoff #headup #staystrong #believeinyourself #live #laugh #love #goodvibes #loveyourself #makeyourselfproud #believeinyou #acceptyourself #behappy #thinking #feelgood #free - 7 minutes ago

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111 Days of Consciously Breathing Into Bliss Compassion and Kindness. Day 46: I would like to introduce you to a Mentor of mine @breatheology Dr. Stig Severinsen. A few years ago I participated in the Breatheology 12 week program.  I highly recommend reading his book and participating in Breatheology's comprehensive training's. Breathing is what generates your energy – the process of life. So the better you breathe, the stronger and healthier you become. Unfortunately, many people develop bad breathing habits – or simply don’t know how to breathe properly because it was never taught to them!

In all animals the process of breathing is automated and controlled on a subconscious level.

Breatheology works on every dimension of the human breath by uniting Ancient Wisdom, Modern Science and Peak Performance in sports. It is based on philosophical principles, and driven by practice and experience.

If you search for simple ways to strengthen your health, rehabilitate, optimize your sports results or just improve your stress resilience in a hectic everyday life…then you might want to take a closer look at the concept of Breatheology.

Breathe & hold your breath…

Friendly
Stig Severinsen #breatheology #pranayama #stigseverinsen #breathe #breathing #bliss #staticapnea #staticapneatraining #everybreathwetake #organmassage #meditation #mindfulness #justbreathe

111 Days of Consciously Breathing Into Bliss Compassion and Kindness. Day 46: I would like to introduce you to a Mentor of mine @breatheology Dr. Stig Severinsen. A few years ago I participated in the Breatheology 12 week program. I highly recommend reading his book and participating in Breatheology's comprehensive training's. Breathing is what generates your energy – the process of life. So the better you breathe, the stronger and healthier you become. Unfortunately, many people develop bad breathing habits – or simply don’t know how to breathe properly because it was never taught to them! In all animals the process of breathing is automated and controlled on a subconscious level. Breatheology works on every dimension of the human breath by uniting Ancient Wisdom, Modern Science and Peak Performance in sports. It is based on philosophical principles, and driven by practice and experience. If you search for simple ways to strengthen your health, rehabilitate, optimize your sports results or just improve your stress resilience in a hectic everyday life…then you might want to take a closer look at the concept of Breatheology. Breathe & hold your breath… Friendly Stig Severinsen #breatheology #pranayama #stigseverinsen #breathe #breathing #bliss #staticapnea #staticapneatraining #everybreathwetake #organmassage #meditation #mindfulness #justbreathe - 8 minutes ago

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I practice the Ashtanga yoga method, which is a daily diciplined practice. It's a set sequence which evolves with time and with practice. The repetition of asanas, this routine that Ashtangis do everyday helps me to get more grounded in my daily life. Why? Well, life is FULL of decisions already as it is. Even the small once, like clothes to put on, what time to take the bus, what to eat etc... It is very nice for me to not have to make any kind of decisions of what poses to do when I practice my dynamic moving meditation. The sequence is already there, like a mantra. Some people think it's very boring to repeat this set of poses and would rather decide for themselves what to practice in their yoga routine, well if that makes your mind happy and your daily life easier its good. But for me, I'm very thankful to have found this beautiful practice and philosophy of Ashtanga yoga. The more I practice, the more I understand how well thought through the method is. I've also understod how easy it is to do mistakes if not guided through the yoga journey with a qualified and experienced teacher.
If you want to practice Ashtanga, then be prepared for a journey where things will come up for sure, a beautiful and exciting journey that will propably change you. Try to find a suitable teacher who truly understand the Ashtanga yoga method. It's not anly about physical postures, but it is where we start to easier find a bridge to our minds. It's all connected 😘
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Ps. All yoga is yoga, find what works for your mind to find peace.
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📸@maceofrost🙏
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#ashtanga #yoga #utthitahastapadangusthasana #balance #ashtangayoga #vinyasa #breathing #onebreathatatime #mindpeace #peace #calm #yogahchittavrittinirodahah #practiceandalliscoming #ashtangalover #yogawarrior #peacewarrior #yogainspiration #lifeinspiration #yogastudent #yogateacher #yogapracticioner

I practice the Ashtanga yoga method, which is a daily diciplined practice. It's a set sequence which evolves with time and with practice. The repetition of asanas, this routine that Ashtangis do everyday helps me to get more grounded in my daily life. Why? Well, life is FULL of decisions already as it is. Even the small once, like clothes to put on, what time to take the bus, what to eat etc... It is very nice for me to not have to make any kind of decisions of what poses to do when I practice my dynamic moving meditation. The sequence is already there, like a mantra. Some people think it's very boring to repeat this set of poses and would rather decide for themselves what to practice in their yoga routine, well if that makes your mind happy and your daily life easier its good. But for me, I'm very thankful to have found this beautiful practice and philosophy of Ashtanga yoga. The more I practice, the more I understand how well thought through the method is. I've also understod how easy it is to do mistakes if not guided through the yoga journey with a qualified and experienced teacher. If you want to practice Ashtanga, then be prepared for a journey where things will come up for sure, a beautiful and exciting journey that will propably change you. Try to find a suitable teacher who truly understand the Ashtanga yoga method. It's not anly about physical postures, but it is where we start to easier find a bridge to our minds. It's all connected . . Ps. All yoga is yoga, find what works for your mind to find peace. . . 📸@maceofrost . #ashtanga #yoga #utthitahastapadangusthasana #balance #ashtangayoga #vinyasa #breathing #onebreathatatime #mindpeace #peace #calm #yogahchittavrittinirodahah #practiceandalliscoming #ashtangalover #yogawarrior #peacewarrior #yogainspiration #lifeinspiration #yogastudent #yogateacher #yogapracticioner - 13 minutes ago

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#südtirol #altoadige #balance start in #schlanders #silandro and #laas #lasa
#spring #nature #water #wellfeeling #hiking #breathing #panorama #vinschgau #valvenosta #venostavalley

#südtirol #altoadige #balance start in #schlanders #silandro and #laas #lasa #spring #nature #water #wellfeeling #hiking #breathing #panorama #vinschgau #valvenosta #venostavalley - 14 minutes ago

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This is an old yoga video my ex made of me. I noticed a few people in Instagram not stretching correctly which can be really dangerous for your back and alignment. There is a bit of advanced posturing in this post, but there is some regular fundamental stuff too, if you’re new to yoga please focus on the subtle ways you enter and exit a posture. Note my stomach, my limbs, what is straight and what is bending, and the angle at which I pivot. Thanks for watching... oh, and, hello London 🇬🇧😏😝😉😘😘 .
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#yogaeverydamnday #yoga #yogachallenge #alignment #breathing #travel #travelblogger #dancer #bts #cryptocurrency #model #london

This is an old yoga video my ex made of me. I noticed a few people in Instagram not stretching correctly which can be really dangerous for your back and alignment. There is a bit of advanced posturing in this post, but there is some regular fundamental stuff too, if you’re new to yoga please focus on the subtle ways you enter and exit a posture. Note my stomach, my limbs, what is straight and what is bending, and the angle at which I pivot. Thanks for watching... oh, and, hello London . . . . . . : : #yogaeverydamnday #yoga #yogachallenge #alignment #breathing #travel #travelblogger #dancer #bts #cryptocurrency #model #london - 16 minutes ago

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Friday..... we out❗️ #relaxing #walking #sun #day #friday #goodvibes #breathing #thinking #hot #goodweather #lac #lake #geneva #eauvive #colorful #people #spot #enjoi #life #terrasse #interaction #timeless #place #view #red #streetstyle #streetphotography #aperitivo #goodmorning

Friday..... we out#relaxing #walking #sun #day #friday #goodvibes #breathing #thinking #hot #goodweather #lac #lake #geneva #eauvive #colorful #people #spot #enjoi #life #terrasse #interaction #timeless #place #view #red #streetstyle #streetphotography #aperitivo #goodmorning - 19 minutes ago

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Swim in the desert of the La Guajira #onlygoodvibes #planyourtravelwithus #enjoyyourjourney #sbambs #laguajira #puntagallinas #colombia #breathing

Swim in the desert of the La Guajira #onlygoodvibes #planyourtravelwithus #enjoyyourjourney #sbambs #laguajira #puntagallinas #colombia #breathing - 20 minutes ago

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Think light and feel light. “Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.” –Light on Life by B.K.S. Iyengar

Think light and feel light. “Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.” –Light on Life by B.K.S. Iyengar - 20 minutes ago

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💕
#nature #sunny #saturday #sunnyday #sunnymorning #bytheriver #chilling #walking #naturelover #natureforce #happiness #bonheur #love #breathing #promenade #spring #springsun #happy #nature #morningmiracle #liveinlille #walking #enjoylife #lillemaville #igerslille #igersoftheday #lille_focus_on #lillecolors_official

#nature #sunny #saturday #sunnyday #sunnymorning #bytheriver #chilling #walking #naturelover #natureforce #happiness #bonheur #love #breathing #promenade #spring #springsun #happy #nature #morningmiracle #liveinlille #walking #enjoylife #lillemaville #igerslille #igersoftheday #lille_focus_on #lillecolors_official - 21 minutes ago

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Our recent #freemovementclass was a huge success! With a combination of self releases, quality movement and breathing techniques - 90% of the group could touch full palms on the ground 😮🎉 Stay tuned for the next #freemovementclass in Brisbane. #movement #befree #stretching #stretch #selfrelease #breathing #animalflow #yoga #deepstretch #qualitymovement #qualitylife #massagebrisbane #remedialmassagebrisbane #massagetherapists

Our recent #freemovementclass was a huge success! With a combination of self releases, quality movement and breathing techniques - 90% of the group could touch full palms on the ground 😮 Stay tuned for the next #freemovementclass in Brisbane. #movement #befree #stretching #stretch #selfrelease #breathing #animalflow #yoga #deepstretch #qualitymovement #qualitylife #massagebrisbane #remedialmassagebrisbane #massagetherapists - 22 minutes ago

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今日のハピヨガ♪
ご参加ありがとうございました🙏💕
今日のテーマは、グラウンディング。
ご自分の内側に意識を向け、
前向きな気持ちになれていたら嬉しいです😊
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#ヨガ #メディテーションブリージングヨガ #ハッピーヨガ #日本語 #女性のためのヨガ #初心者歓迎 #ヨガインストラクター #ヨガレッスン #ヨガライフ #バンコク #タイ #デコクラフト #ヨガ好き #呼吸 #瞑想 #アロマ #解剖学 #PT #yoga #happy #happyyoga  #meditation #meditationbreathingyoga #breathing #yogalife #bangkok  #thailand #oneness

今日のハピヨガ♪ ご参加ありがとうございました 今日のテーマは、グラウンディング。 ご自分の内側に意識を向け、 前向きな気持ちになれていたら嬉しいです : #ヨガ #メディテーションブリージングヨガ #ハッピーヨガ #日本語 #女性のためのヨガ #初心者歓迎 #ヨガインストラクター #ヨガレッスン #ヨガライフ #バンコク #タイ #デコクラフト #ヨガ好き #呼吸 #瞑想 #アロマ #解剖学 #PT #yoga #happy #happyyoga #meditation #meditationbreathingyoga #breathing #yogalife #bangkok #thailand #oneness - 23 minutes ago

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Attending a Conscious breathing workshop 3 years ago was one of the best decision I ever made. It truly changed my life on an inner level and as I transformed inside my external world transformed too. Theres nothing better than breathing to become more present with yourself and your life. There's 2 days left to go until my Transformational Breath(r) workshop in Belgium (https://www.facebook.com/events/132617260813878/?ti=icl) and 8 days until my London one (https://www.facebook.com/events/1411623745649029/?ti=icl). Come and join me, I'm so excited to share this with you 💕#transformationalbreath #breathing #transformation #healing #joy #love #oneness #lifechanging #breatheandhealwithsophie

Attending a Conscious breathing workshop 3 years ago was one of the best decision I ever made. It truly changed my life on an inner level and as I transformed inside my external world transformed too. Theres nothing better than breathing to become more present with yourself and your life. There's 2 days left to go until my Transformational Breath(r) workshop in Belgium (https://www.facebook.com/events/132617260813878/?ti=icl) and 8 days until my London one (https://www.facebook.com/events/1411623745649029/?ti=icl). Come and join me, I'm so excited to share this with you #transformationalbreath #breathing #transformation #healing #joy #love #oneness #lifechanging #breatheandhealwithsophie - 37 minutes ago

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💁👍. IF THEY SAY " IT'S IMPOSSIBLE" REMEMBER  THAT IT'S IMPOSSIBLE FOR THEM... NOT FOR YOU ! 💪 .
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 Tag someone you love 💑
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#loveyourself💑💏😘😗😇😙 #loquecreascreas #lovequotes #motivacion #motivational😍 #liveyourlife💕 #fantasy #magic #neversaynever👊 #yesyoucan #inspiration #vegancommunity #veganforanimals🐕🐢🐥🐮🐍🐷🐋 #veggie #happypeople😹😹😹 #happy☺ #godsplan #goals💪 #tryagain #breathing #think_positive #thinking #neverstopexploring #justdoit✅ #beyou😍💑💕

. IF THEY SAY " IT'S IMPOSSIBLE" REMEMBER THAT IT'S IMPOSSIBLE FOR THEM... NOT FOR YOU ! . . Tag someone you love . . . . . . #loveyourself 😗😇😙 #loquecreascreas #lovequotes #motivacion #motivational #liveyourlife #fantasy #magic #neversaynever #yesyoucan #inspiration #vegancommunity #veganforanimals 🐕🐋 #veggie #happypeople #happy #godsplan #goals #tryagain #breathing #think_positive #thinking #neverstopexploring #justdoit #beyou - 44 minutes ago

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#FamilyYoga starts tomorrow 9:30am at #Stapleton  Village Hall near #Hinckley 
#playtogether #kidsyoga #yogaforchildren #miniyogi #mindfulness #concentration #meditation #parentchildyoga #newskills #bondingtime #fitness #flexibility #control #balance #breathing #downwardfacingdog #childrensgames #rhymes #dance #dressup #fun #yogayogayoga

#FamilyYoga starts tomorrow 9:30am at #Stapleton Village Hall near #Hinckley #playtogether #kidsyoga #yogaforchildren #miniyogi #mindfulness #concentration #meditation #parentchildyoga #newskills #bondingtime #fitness #flexibility #control #balance #breathing #downwardfacingdog #childrensgames #rhymes #dance #dressup #fun #yogayogayoga - 48 minutes ago

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Big thanks to @thekettlebowl and @lululemonmy for having TEAM BE over for the Kettlebowl Birthday Bash the other weekend. Our in-house coaches @biawellbeing & @kevinkhaandor LOVED the event.
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Kevin coaches group CALISTHENICS & HIIT classes, and Tissie teaches STRENGTH & CONDITIONING & YOGA at BE
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You can attend UNLIMITED classes with us, plus have full use of our gym & swimming pool, from just RM150 a month! 😮😮😮
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Click the link in our bio and you can sign up for a FREE 7 day trial!
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We have martial arts, HIIT, strength & conditioning, LOADS of yoga, calisthenics, and much more soon to be happening in May. Get started NOW and start your journey towards BEing your best self! 💪
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#yoga #fitness #health #fitmalaysia #kualalumpur #training #crossfit #diet #weightloss #fitfam #therapy #yogatherapy #breathing #pranayama #damansaraheights #calisthenics #crossfit #gymnastics #community #love #relationships #friendship

Big thanks to @thekettlebowl and @lululemonmy for having TEAM BE over for the Kettlebowl Birthday Bash the other weekend. Our in-house coaches @biawellbeing & @kevinkhaandor LOVED the event. . Kevin coaches group CALISTHENICS & HIIT classes, and Tissie teaches STRENGTH & CONDITIONING & YOGA at BE . You can attend UNLIMITED classes with us, plus have full use of our gym & swimming pool, from just RM150 a month! 😮😮😮 . Click the link in our bio and you can sign up for a FREE 7 day trial! . We have martial arts, HIIT, strength & conditioning, LOADS of yoga, calisthenics, and much more soon to be happening in May. Get started NOW and start your journey towards BEing your best self! . #yoga #fitness #health #fitmalaysia #kualalumpur #training #crossfit #diet #weightloss #fitfam #therapy #yogatherapy #breathing #pranayama #damansaraheights #calisthenics #crossfit #gymnastics #community #love #relationships #friendship - 52 minutes ago

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@beardmanfloyd errtime boo 😂😂😵 #relationships#sleepingpattern#breathing#imdeceaseddoe#deadaf💀

@beardmanfloyd errtime boo #relationships #sleepingpattern #breathing #imdeceaseddoe #deadaf - 53 minutes ago

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The smile on my face doesn't mean Iam very happy or I have a perfect life it just mean that Iam greatfull to God for the 'bread🍞 ,breath,sun,air,water and everything the sadness and happiness the struggle the pain it's what make me stronger ...#belive #smallthings #lifelessons #peacefullliving #backtoroots #sun #air #water #fire #breathing #findinghappiness #soulful #greatful #content #nevercompare #god

The smile on my face doesn't mean Iam very happy or I have a perfect life it just mean that Iam greatfull to God for the 'bread ,breath,sun,air,water and everything the sadness and happiness the struggle the pain it's what make me stronger ...#belive #smallthings #lifelessons #peacefullliving #backtoroots #sun #air #water #fire #breathing #findinghappiness #soulful #greatful #content #nevercompare #god - 58 minutes ago

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new!!! T/f, parka col.cloud sky.

T/f  thermal nel-shirt cardigan col. deep sea.

T/f  thermal sleeveless cutsew, col. stone

昨日の新作パーカーに、同じく新作サーマルカーディガン。インナーノースリーブもサーマル。これも新作!薄着の季節に軽く心地よいアイテムたち。青みグラデーション美しく!

@siki_daikanyama 
@transference.jp

#sikidaikanyama #transference #deconstruction #diy #minimalism #vintage #used #antique #junk #sophisticated #rust #nature #haveaniceday #awake #discover #reallife #moment #twinkling #breathing #thanksnature #tokyo #japan #daikanyama #subtlecolor #colorofnature

new!!! T/f, parka col.cloud sky. T/f thermal nel-shirt cardigan col. deep sea. T/f thermal sleeveless cutsew, col. stone 昨日の新作パーカーに、同じく新作サーマルカーディガン。インナーノースリーブもサーマル。これも新作!薄着の季節に軽く心地よいアイテムたち。青みグラデーション美しく! @siki_daikanyama @transference.jp #sikidaikanyama #transference #deconstruction #diy #minimalism #vintage #used #antique #junk #sophisticated #rust #nature #haveaniceday #awake #discover #reallife #moment #twinkling #breathing #thanksnature #tokyo #japan #daikanyama #subtlecolor #colorofnature - 58 minutes ago

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It matters who you surround yourself with. It matters what you choose as your environment. How hard is it to stay positive when surrounded by negativity? How hard is it to stay negative when surrounded by positivity?
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I don’t really have much of a business head, I just look to the nature of interactions, relationships and attachments to guide me most. All I know is if the interaction is healthy, and it works for both parties, it’s something I’m happy to act on. Big thanks to the awesome teams @thekettlebowl and @lululemonmy , you guys are amazing to work with 💜
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#yoga #fitness #health #fitmalaysia#kualalumpur #training #crossfit #diet#weightloss #fitfam #therapy #yogatherapy#breathing #pranayama #damansaraheights#calisthenics #gymnastics #community#love #relationships #friendship

It matters who you surround yourself with. It matters what you choose as your environment. How hard is it to stay positive when surrounded by negativity? How hard is it to stay negative when surrounded by positivity? . I don’t really have much of a business head, I just look to the nature of interactions, relationships and attachments to guide me most. All I know is if the interaction is healthy, and it works for both parties, it’s something I’m happy to act on. Big thanks to the awesome teams @thekettlebowl and @lululemonmy , you guys are amazing to work with . #yoga #fitness #health #fitmalaysia #kualalumpur #training #crossfit #diet #weightloss #fitfam #therapy #yogatherapy #breathing #pranayama #damansaraheights #calisthenics #gymnastics #community #love #relationships #friendship - 1 hour ago

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Sticking to your beliefs can often feel like a lonley road. Remember that is on that road you learn and grow. If you stay focused you most likely meet other people with the same belife. That is why i continue my @ddpyoga  journey. I constantly meet people that inspire me and belive in me. Giving me the energy to move forward. Ddpy is about helping people. It changed my life, now i am helping others to change theirs. Coolest part. IT WORKS.
It changed my life. Imagine what it could do for you.
Think about it 😉
#pegh_health#ddpy#ddpyworks 
#ddpyoganow#helpothers#belive 
#ownyourlife#breath#breathing 
#stronger#better#notimeforbullshit 
#painless#fun#alllevels#smile
#allyearhealth#nutrition#passion 
#lifestyle#love

Sticking to your beliefs can often feel like a lonley road. Remember that is on that road you learn and grow. If you stay focused you most likely meet other people with the same belife. That is why i continue my @ddpyoga journey. I constantly meet people that inspire me and belive in me. Giving me the energy to move forward. Ddpy is about helping people. It changed my life, now i am helping others to change theirs. Coolest part. IT WORKS. It changed my life. Imagine what it could do for you. Think about it #pegh_health #ddpy #ddpyworks #ddpyoganow #helpothers #belive #ownyourlife #breath #breathing #stronger #better #notimeforbullshit #painless #fun #alllevels #smile #allyearhealth #nutrition #passion #lifestyle #love - 1 hour ago

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It matters who you surround yourself with. It matters what you choose as your environment. How hard is it to stay positive when surrounded by negativity? How hard is it to stay negative when surrounded by positivity?
.
I don’t really have much of a business head, I just look to the nature of interactions, relationships and attachments to guide me most. All I know is if the interaction is healthy, and it works for both parties, it’s something I’m happy to act on. Big thanks to the awesome teams @thekettlebowl and @lululemonmy , you guys are amazing to work with 💜
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#yoga #fitness #health #fitmalaysia#kualalumpur #training #crossfit #diet#weightloss #fitfam #therapy #yogatherapy#breathing #pranayama #damansaraheights#calisthenics #gymnastics #community#love #relationships #friendship

It matters who you surround yourself with. It matters what you choose as your environment. How hard is it to stay positive when surrounded by negativity? How hard is it to stay negative when surrounded by positivity? . I don’t really have much of a business head, I just look to the nature of interactions, relationships and attachments to guide me most. All I know is if the interaction is healthy, and it works for both parties, it’s something I’m happy to act on. Big thanks to the awesome teams @thekettlebowl and @lululemonmy , you guys are amazing to work with . #yoga #fitness #health #fitmalaysia #kualalumpur #training #crossfit #diet #weightloss #fitfam #therapy #yogatherapy #breathing #pranayama #damansaraheights #calisthenics #gymnastics #community #love #relationships #friendship - 1 hour ago

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It matters who you surround yourself with. It matters what you choose as your environment. How hard is it to stay positive when surrounded by negativity? How hard is it to stay negative when surrounded by positivity?
.
I don’t really have much of a business head, I just look to the nature of interactions, relationships and attachments to guide me most. All I know is if the interaction is healthy, and it works for both parties, it’s something I’m happy to act on. Big thanks to the awesome teams @thekettlebowl and @lululemonmy , you guys are amazing to work with 💜
.
#yoga #fitness #health #fitmalaysia#kualalumpur #training #crossfit #diet#weightloss #fitfam #therapy #yogatherapy#breathing #pranayama #damansaraheights#calisthenics #gymnastics #community#love #relationships #friendship

It matters who you surround yourself with. It matters what you choose as your environment. How hard is it to stay positive when surrounded by negativity? How hard is it to stay negative when surrounded by positivity? . I don’t really have much of a business head, I just look to the nature of interactions, relationships and attachments to guide me most. All I know is if the interaction is healthy, and it works for both parties, it’s something I’m happy to act on. Big thanks to the awesome teams @thekettlebowl and @lululemonmy , you guys are amazing to work with . #yoga #fitness #health #fitmalaysia #kualalumpur #training #crossfit #diet #weightloss #fitfam #therapy #yogatherapy #breathing #pranayama #damansaraheights #calisthenics #gymnastics #community #love #relationships #friendship - 1 hour ago

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0
Innamorati della vita... il mio risveglio #goodmorning #wakeup #nature #landscape #life #breathing #colors #walkingwithdog #happiness #fridaymorning

Innamorati della vita... il mio risveglio #goodmorning #wakeup #nature #landscape #life #breathing #colors #walkingwithdog #happiness #fridaymorning - 1 hour ago

31 Likes
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Exhausted and satisfied I'm looking at my training buddy who's preparing for his deep dive. I've just completed a milestone in my freediving career: 20m on fully exhaled lungs. In other words: NO AIR 🤠🤠. I will proceed now with the 2nd stage of my training program: (trying to) equalize without air in the mouth. Curious about that one haha 😃😃 #skindiving #freediver #freedivers #freediving #freedive #apnea #onebreath #deepbreathing #breathing #underwater #underwaterworld #underwaterlife #diving #snorkeling #sealover #divingtrip #underthesea #intotheblue #saltlife #waterman #saltnomads #waterlust #ocean #deepblue #choosephilippines #philippines #philly #phil #morefuninthephilippines #itsmorefuninthephilippines

Exhausted and satisfied I'm looking at my training buddy who's preparing for his deep dive. I've just completed a milestone in my freediving career: 20m on fully exhaled lungs. In other words: NO AIR 🤠🤠. I will proceed now with the 2nd stage of my training program: (trying to) equalize without air in the mouth. Curious about that one haha #skindiving #freediver #freedivers #freediving #freedive #apnea #onebreath #deepbreathing #breathing #underwater #underwaterworld #underwaterlife #diving #snorkeling #sealover #divingtrip #underthesea #intotheblue #saltlife #waterman #saltnomads #waterlust #ocean #deepblue #choosephilippines #philippines #philly #phil #morefuninthephilippines #itsmorefuninthephilippines - 1 hour ago

39 Likes
2 Comments
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We came. We saw. We loved. 🌅❤️ 🌄
🎐
⚱️
⛩
#nature_obsession_landscapes #natureisbeautiful #naturephoto #natureloverforlife #naturehub #naturealma #natureshooters #nature_obsession_animals #O2 #Cleanair #nature_perfection #natureporn #naturestyles_gf #naturephotography #natureart #naturebeauty #nature_seeker #breathing #naturalesa #natur #natuur

We came. We saw. We loved. ⚱️ ⛩ #nature_obsession_landscapes #natureisbeautiful #naturephoto #natureloverforlife #naturehub #naturealma #natureshooters #nature_obsession_animals #O2 #Cleanair #nature_perfection #natureporn #naturestyles_gf #naturephotography #natureart #naturebeauty #nature_seeker #breathing #naturalesa #natur #natuur - 1 hour ago

112 Likes
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It matters who you surround yourself with. It matters what you choose as your environment. How hard is it to stay positive when surrounded by negativity? How hard is it to stay negative when surrounded by positivity?
.
I don’t really have much of a business head, I just look to the nature of interactions, relationships and attachments to guide me most. All I know is if the interaction is healthy, and it works for both parties, it’s something I’m happy to act on. Big thanks to the awesome teams @thekettlebowl and @lululemonmy , you guys are amazing to work with 💜
.
#yoga #fitness #health #fitmalaysia #kualalumpur #training #crossfit #diet #weightloss #fitfam #therapy #yogatherapy #breathing #pranayama #damansaraheights #calisthenics #gymnastics #community #love #relationships #friendship

It matters who you surround yourself with. It matters what you choose as your environment. How hard is it to stay positive when surrounded by negativity? How hard is it to stay negative when surrounded by positivity? . I don’t really have much of a business head, I just look to the nature of interactions, relationships and attachments to guide me most. All I know is if the interaction is healthy, and it works for both parties, it’s something I’m happy to act on. Big thanks to the awesome teams @thekettlebowl and @lululemonmy , you guys are amazing to work with . #yoga #fitness #health #fitmalaysia #kualalumpur #training #crossfit #diet #weightloss #fitfam #therapy #yogatherapy #breathing #pranayama #damansaraheights #calisthenics #gymnastics #community #love #relationships #friendship - 1 hour ago

27 Likes
2 Comments
0
It matters who you surround yourself with. It matters what you choose as your environment. How hard is it to stay positive when surrounded by negativity? How hard is it to stay negative when surrounded by positivity?
.
I don’t really have much of a business head, I just look to the nature of interactions, relationships and attachments to guide me most. All I know is if the interaction is healthy, and it works for both parties, it’s something I’m happy to act on. Big thanks to the awesome teams behind @thekettlebowl and @lululemonmy , you guys are amazing to work with 💜
.
#yoga #fitness #health #fitmalaysia #kualalumpur #training #crossfit #diet #weightloss #fitfam #therapy #yogatherapy #breathing #pranayama #damansaraheights #calisthenics #gymnastics #community #love #relationships #friendship

It matters who you surround yourself with. It matters what you choose as your environment. How hard is it to stay positive when surrounded by negativity? How hard is it to stay negative when surrounded by positivity? . I don’t really have much of a business head, I just look to the nature of interactions, relationships and attachments to guide me most. All I know is if the interaction is healthy, and it works for both parties, it’s something I’m happy to act on. Big thanks to the awesome teams behind @thekettlebowl and @lululemonmy , you guys are amazing to work with . #yoga #fitness #health #fitmalaysia #kualalumpur #training #crossfit #diet #weightloss #fitfam #therapy #yogatherapy #breathing #pranayama #damansaraheights #calisthenics #gymnastics #community #love #relationships #friendship - 1 hour ago

30 Likes
2 Comments
0
#Loving #You, #is #Like
#Breathing.. #How
#Can #I #Stop...
#A__S

#Loving #You , #is #Like #Breathing .. #How #Can #I #Stop ... #A__S - 1 hour ago

6 Likes
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How do you breathe?

It's a simple idea, but one that is seems horribly neglected.

Most will feel that breathing is a non issue basically because it's happened automatically since birth, but again, we need to evolve past this thinking.

The way we breathe counts.

For the majority of modern humans, we are surrounded and engulfed by "stress". Stressful situations come with "stress breathing patterns" - a way of breathing the body adopts to help meet the demands of that situation.

The problem today is that because our stress is no longer fleeting, we find a lot of our patients are more inclined to still breathe with a stress-related focus.

Traditionally we should breathe day to day through our noses. Our nasal cavity is lined with filters and processes that optimise the breathing process. It allows us to best access our most important breathing muscle - the diaphragm. It's aligned with our Parasympathetic nervous system, the one charged with the responsibility for down-regulating and relaxing bodily processes.

Stress breathing aligns more closely with mouth breathing. It lines up with upper chest breathing - similar to that of someone at the end of a run or a dog panting. This process aligns itself more with the Sympathetic nervous system - the one which ramps us up when engaged in "fight or flight" moments.

By leaning more towards nasal, belly breathing we can cue our body into a down-regulated state.

Give the following a try:
Commit a period of time to nasal breathing. Get a sense of how your nasal passages react? How hard is it? Can you exercise and just nasal breathe? At what point do you feel yourself kicking over into the need for mouth breathing again?

This is a very important idea because the way we breathe has strong links to our pain response, mental health, stress resilience, snoring, sleep quality, etc etc. 
For such a simple idea, it's ramifications can be life-changing. - Grant

#peninsulaphysio #pain #breathing #wellness #breathe #running #marathon #swimming #rugby #training #triathlon #AFL #dancing #yoga #CrossFit #powerlifting #cycling #tennis #football #gym #health #athletics #fitfam #instagood #instafit #stress #relax #exercise

How do you breathe? It's a simple idea, but one that is seems horribly neglected. Most will feel that breathing is a non issue basically because it's happened automatically since birth, but again, we need to evolve past this thinking. The way we breathe counts. For the majority of modern humans, we are surrounded and engulfed by "stress". Stressful situations come with "stress breathing patterns" - a way of breathing the body adopts to help meet the demands of that situation. The problem today is that because our stress is no longer fleeting, we find a lot of our patients are more inclined to still breathe with a stress-related focus. Traditionally we should breathe day to day through our noses. Our nasal cavity is lined with filters and processes that optimise the breathing process. It allows us to best access our most important breathing muscle - the diaphragm. It's aligned with our Parasympathetic nervous system, the one charged with the responsibility for down-regulating and relaxing bodily processes. Stress breathing aligns more closely with mouth breathing. It lines up with upper chest breathing - similar to that of someone at the end of a run or a dog panting. This process aligns itself more with the Sympathetic nervous system - the one which ramps us up when engaged in "fight or flight" moments. By leaning more towards nasal, belly breathing we can cue our body into a down-regulated state. Give the following a try: Commit a period of time to nasal breathing. Get a sense of how your nasal passages react? How hard is it? Can you exercise and just nasal breathe? At what point do you feel yourself kicking over into the need for mouth breathing again? This is a very important idea because the way we breathe has strong links to our pain response, mental health, stress resilience, snoring, sleep quality, etc etc. For such a simple idea, it's ramifications can be life-changing. - Grant #peninsulaphysio #pain #breathing #wellness #breathe #running #marathon #swimming #rugby #training #triathlon #AFL #dancing #yoga #CrossFit #powerlifting #cycling #tennis #football #gym #health #athletics #fitfam #instagood #instafit #stress #relax #exercise - 1 hour ago

38 Likes
2 Comments
0
It matters who you surround yourself with. It matters what you choose as your environment. How hard is it to stay positive when surrounded by negativity? How hard is it to stay negative when surrounded by positivity?
.
I don’t really have much of a business head, I just look to the nature of interactions, relationships and attachments to guide me most. All I know is if the interaction is healthy, and it works for both parties, it’s something I’m happy to act on. Big thanks to the awesome teams behind @thekettlebowl and @lululemonmy , you guys are amazing to work with 💜
.
#yoga #fitness #health #fitmalaysia #kualalumpur #training #crossfit #diet #weightloss #fitfam #therapy #yogatherapy #breathing #pranayama #damansaraheights #calisthenics #gymnastics #community #love #relationships #friendship

It matters who you surround yourself with. It matters what you choose as your environment. How hard is it to stay positive when surrounded by negativity? How hard is it to stay negative when surrounded by positivity? . I don’t really have much of a business head, I just look to the nature of interactions, relationships and attachments to guide me most. All I know is if the interaction is healthy, and it works for both parties, it’s something I’m happy to act on. Big thanks to the awesome teams behind @thekettlebowl and @lululemonmy , you guys are amazing to work with . #yoga #fitness #health #fitmalaysia #kualalumpur #training #crossfit #diet #weightloss #fitfam #therapy #yogatherapy #breathing #pranayama #damansaraheights #calisthenics #gymnastics #community #love #relationships #friendship - 1 hour ago

25 Likes
1 Comments
0
woman#beyourself#incrising#patientexperience#graditudechallenge#breathing#observatory#seethrough#proudofmyself#❤️

woman#beyourself #incrising #patientexperience #graditudechallenge #breathing #observatory #seethrough #proudofmyself #️ - 1 hour ago

6 Likes
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Guest House in Jogja design concept, in collaboration with @nikenpalupi_s . #mjbarchitects #guest #house #hospitality #breathing #architecture #indonesianarchitects #design #concept #heritage #area

Guest House in Jogja design concept, in collaboration with @nikenpalupi_s . #mjbarchitects #guest #house #hospitality #breathing #architecture #indonesianarchitects #design #concept #heritage #area - 1 hour ago

29 Likes
2 Comments
0
osteopathystuff#incrise#love#breathing#patientexperience#doseoflove#hapinnes#🦋

osteopathystuff#incrise #love #breathing #patientexperience #doseoflove #hapinnes #🦋 - 1 hour ago

8 Likes
0 Comments
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Its summer time shape up your self.
#Complete bodyworkout 
#Weight mangement 
#Breathing technique 
#Yoga with weights and props
#Body strengthening 
#Toning of Tummy hip
Reductions
#Zumba fitness #Zumba #Pilates #Yoga 
Mon - Fri : 2.00 pm/10.30 am/ 7.00 am/ 5.00 pm

Sat - Sun : 10.00 am

Mon/Wed/Fri - 7.00 am/9:30 am/6.00 pm/7.00 pm/ 9.00 pm

Tue/Thurs/Sat : 6.15 am/7.15 am/7.00 am/8.00 am/7.00 pm

#PerformingArts with #ASDA #Dance#Drama n #Fitness at st. Andrews Auditorium 23rd June 6:00pm

Venue : Arpita Stepup Dance Academy 511, 5th Floor, E Square Complex, Subhash Road, Near Axis Bank, Vile Parle East, Mumbai, Maharashtra 400057
Above SBI
Cont : 9833050884
www.stepupdanceacademy.in

Its summer time shape up your self. #Complete bodyworkout #Weight mangement #Breathing technique #Yoga with weights and props #Body strengthening #Toning of Tummy hip Reductions #Zumba fitness #Zumba #Pilates #Yoga Mon - Fri : 2.00 pm/10.30 am/ 7.00 am/ 5.00 pm Sat - Sun : 10.00 am Mon/Wed/Fri - 7.00 am/9:30 am/6.00 pm/7.00 pm/ 9.00 pm Tue/Thurs/Sat : 6.15 am/7.15 am/7.00 am/8.00 am/7.00 pm #PerformingArts with #ASDA #Dance #Drama n #Fitness at st. Andrews Auditorium 23rd June 6:00pm Venue : Arpita Stepup Dance Academy 511, 5th Floor, E Square Complex, Subhash Road, Near Axis Bank, Vile Parle East, Mumbai, Maharashtra 400057 Above SBI Cont : 9833050884 www.stepupdanceacademy.in - 1 hour ago

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Nigeria waking up... This thing is not easy ooo
______________________
#water #pool #fish #swim #swimming #breath #breathing #pooling #film #filmmaker #filmmaking #cinema #Bollywood #Nollywood #acting #act #actor #live #love #instagood #instalove #instalike #passion #skill #deep #a #filming

Nigeria waking up... This thing is not easy ooo ______________________ #water #pool #fish #swim #swimming #breath #breathing #pooling #film #filmmaker #filmmaking #cinema #Bollywood #Nollywood #acting #act #actor #live #love #instagood #instalove #instalike #passion #skill #deep #a #filming - 1 hour ago

15 Likes
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Before getting into cold water 💦 - and trust me the water was FREEZING ❄️ some simple BREATHING exercises can help you to stay still and feel stronger.
.
A simple but powerful technique you can use is the WIM HOF method. Search online or download his meditation app to check it out! It has spread all across the globe as people have found it to be incredibly effective and empowering 🌬
.
It will give you a full POWER and warm you up super quickly! 🔥

Before getting into cold water - and trust me the water was FREEZING ️ some simple BREATHING exercises can help you to stay still and feel stronger. . A simple but powerful technique you can use is the WIM HOF method. Search online or download his meditation app to check it out! It has spread all across the globe as people have found it to be incredibly effective and empowering 🌬 . It will give you a full POWER and warm you up super quickly! - 2 hours ago

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.
.
Wiith DEVIL at night dive!!
.
#manta #mantaray #devil #raya #mantadiablo #rays #scubadiving #diving #shark #sharks #breathing #underphotography #maldives #sharkdiving #wild #wildlife #animals #ocean #photography #gopro #adrenaline #amazing #awesome #onetimeinlife #dive @manuel.linares.rey #mantaalfredi #mantabirostris #devil #padi

. . Wiith DEVIL at night dive!! . #manta #mantaray #devil #raya #mantadiablo #rays #scubadiving #diving #shark #sharks #breathing #underphotography #maldives #sharkdiving #wild #wildlife #animals #ocean #photography #gopro #adrenaline #amazing #awesome #onetimeinlife #dive @manuel.linares.rey #mantaalfredi #mantabirostris #devil #padi - 2 hours ago

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When I workout it looks like this. I do training that respect all biological and evolutionary aspects of humans. Biomechanics matters so train intentionally and not habitually!
@functionalpatterns @themyohacker 
#functionaltraining #functionalpatterns #posture #rehab #prehab biomechanics #breathing #walking #standing #running #throwing #athlete #tennis #golf #baseball #workout #strenghtcoach #personaltrainer  #biohack #piestany #slovakia

When I workout it looks like this. I do training that respect all biological and evolutionary aspects of humans. Biomechanics matters so train intentionally and not habitually! @functionalpatterns @themyohacker #functionaltraining #functionalpatterns #posture #rehab #prehab biomechanics #breathing #walking #standing #running #throwing #athlete #tennis #golf #baseball #workout #strenghtcoach #personaltrainer #biohack #piestany #slovakia - 2 hours ago

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Tell me the truth.
Is this love .
.
Tell me what your dreaming of .
.
.
#beadoll #dollskill #westcoast #alien #love #questions #prettyenough #fuck #strech #free #believe #looktothesky #amialive #breathing #daylight #beyondheartbreak #westside

Tell me the truth. Is this love . . Tell me what your dreaming of . . . #beadoll #dollskill #westcoast #alien #love #questions #prettyenough #fuck #strech #free #believe #looktothesky #amialive #breathing #daylight #beyondheartbreak #westside - 2 hours ago

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The t is in honor of all trees 🌲 I love trees 🌴 I hope I have my own tree someday 🌳 maybe @origins will plant one for me 🌱 #greentheplanet #ilovetrees #treestreestrees #yaytrees #treesforever #hugatreetoday #plantatree #carefortrees #oxygen #breathing #life #nature #living #weneedtrees #treesarelove #environment #environmental #treesareawesome #iwantatree #iwanttrees #tree #trebuchetms #🌲 #🌳 #🌴 #nationalarborday #nofilter #💚

The t is in honor of all trees 🌲 I love trees I hope I have my own tree someday 🌳 maybe @origins will plant one for me #greentheplanet #ilovetrees #treestreestrees #yaytrees #treesforever #hugatreetoday #plantatree #carefortrees #oxygen #breathing #life #nature #living #weneedtrees #treesarelove #environment #environmental #treesareawesome #iwantatree #iwanttrees #tree #trebuchetms #🌲 #🌳 # #nationalarborday #nofilter # - 2 hours ago

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🔱Nimm dir die Zeit 🔱 take a seat and relax 🗺️
.
.
 #bench #breathing #motivation #natureview #instafit #weather #view #landscape #fitmotivation #dayshots #amazingtrips #naturelife #amazingview #fantasticview #natureart #memories #cloudscape #lovelife #mothernature #naturelover #nofilter #naturephotography #mustsee #lovenature #motivation #trip #photos #beautiful #healthy #adventures #travelphotography

Nimm dir die Zeit take a seat and relax 🗺️ . . #bench #breathing #motivation #natureview #instafit #weather #view #landscape #fitmotivation #dayshots #amazingtrips #naturelife #amazingview #fantasticview #natureart #memories #cloudscape #lovelife #mothernature #naturelover #nofilter #naturephotography #mustsee #lovenature #motivation #trip #photos #beautiful #healthy #adventures #travelphotography - 2 hours ago

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💗 recuerda que siempre es bueno momento para intentarlo 💗

Todos tenemos la capacidad de soñar, de creer de pensar positivo, saca esa magia que hay dentro de ti. 😍💪💕 ✅ persigue tus sueños
✅ proponte metas ✅ Piensa positivo
✅ respira profundo ✅ Da siempre lo mejor de ti ✅ nunca es tarde para intentarlo ✅rodeate de personas positivas ✅ y sobre todo amate, amate mucho 😍🙏🙌 #inspirationalquotes
#vegan #vegancommunity #gogreen💚 #goals #think_positive #positivevibes #positividad #loveyourself #noquit #dreams #dreamers #justdoit #neversaynever #inspiration #good #godsplan #piensapositivo #nuncanegativoo #breath #breathing #wellness #dreamscometrue #loquecreascreas #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚

recuerda que siempre es bueno momento para intentarlo Todos tenemos la capacidad de soñar, de creer de pensar positivo, saca esa magia que hay dentro de ti. persigue tus sueños proponte metas Piensa positivo respira profundo Da siempre lo mejor de ti nunca es tarde para intentarlo rodeate de personas positivas y sobre todo amate, amate mucho #inspirationalquotes #vegan #vegancommunity #gogreen #goals #think_positive #positivevibes #positividad #loveyourself #noquit #dreams #dreamers #justdoit #neversaynever #inspiration #good #godsplan #piensapositivo #nuncanegativoo #breath #breathing #wellness #dreamscometrue #loquecreascreas #goveganfortheanimals 🐖🐋🐐🐏 - 2 hours ago

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Perderse es morirse de sueño y no cerrar los ojos x si la alarma no suena.
#you #huntingmemories #insanity #outsiders #breathing #sleepingawake #darkness #restlessnights #drunk #whogivesafuck #mylife #paintedblack #nevergrowup #sayitloud #dreamer #kybalion #otherside #karma #stophunting #enlightened #boring #people #resilence #iknowyouknow #dontplaydumb

Perderse es morirse de sueño y no cerrar los ojos x si la alarma no suena. #you #huntingmemories #insanity #outsiders #breathing #sleepingawake #darkness #restlessnights #drunk #whogivesafuck #mylife #paintedblack #nevergrowup #sayitloud #dreamer #kybalion #otherside #karma #stophunting #enlightened #boring #people #resilence #iknowyouknow #dontplaydumb - 2 hours ago

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Was listening to Wim Hof and practicing his breathing techniques. Then I drew this guy.

Was listening to Wim Hof and practicing his breathing techniques. Then I drew this guy. - 2 hours ago

16 Likes
1 Comments
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Islander life..Manoa falls,Hawaii..
#goingback #hawaiiismyhome#polynesian#polynesia #goinghomesoon #manoa #falls #swimwear #swimsuit #swiminwaterfall #tropics #tropicallife #jungles #amazongirl #breathing#freedom #soulmate#aloha#aloha🌺 #mysecondhome#vidaloca#travel#traveller#travels #instagramhub #instablog #lovemylife

Islander life..Manoa falls,Hawaii.. #goingback #hawaiiismyhome #polynesian #polynesia #goinghomesoon #manoa #falls #swimwear #swimsuit #swiminwaterfall #tropics #tropicallife #jungles #amazongirl #breathing #freedom #soulmate #aloha #aloha #mysecondhome #vidaloca #travel #traveller #travels #instagramhub #instablog #lovemylife - 2 hours ago

22 Likes
3 Comments
0
Breathe every breath is a birth and death, every breath is a hug given and a hug received your body is constantly loving you, love it back #breath #breathing #consciousness #light #love #peace

Breathe every breath is a birth and death, every breath is a hug given and a hug received your body is constantly loving you, love it back #breath #breathing #consciousness #light #love #peace - 2 hours ago

3 Likes
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14 yaşında B.F adlı hastamız 32.3° derecelik  skolyoz açısıyla kliniğimize geldi. Skolyoza özel geliştirilen 3D Schroth Skolyoz egzersiz tedavisi ve korseleme yöntemiyle 9 ayda 14,2° geriliyerek şuan 18.1° lik skolyoz açısına sahip🏆
👩🏻‍⚕Düzenli bir hekim kontrolü, 💁🏻‍♂Minimum haftada bir fizyoterapist eşliğinde egzersiz 🤸🏼‍♂Ve bol bol kendi yapıcağı egzersizle skolyoz açısında düşüş kaçınılmaz. Skolyoz herzaman ameliyat gerektirmeyebilir✌🏻 #scoliosis #curvygirls #skolyoz #bursa #skolyozbursa #schroth #3d #exercise #ferdafirdin #fizyoterapi #rehab #physio #breathing #rotasyonelsolunum #elongation #korse #spine #omurga #sağlık #gensingen #brace

14 yaşında B.F adlı hastamız 32.3° derecelik skolyoz açısıyla kliniğimize geldi. Skolyoza özel geliştirilen 3D Schroth Skolyoz egzersiz tedavisi ve korseleme yöntemiyle 9 ayda 14,2° geriliyerek şuan 18.1° lik skolyoz açısına sahip 🏻‍⚕Düzenli bir hekim kontrolü, 🏻‍♂Minimum haftada bir fizyoterapist eşliğinde egzersiz 🤸🏼‍♂Ve bol bol kendi yapıcağı egzersizle skolyoz açısında düşüş kaçınılmaz. Skolyoz herzaman ameliyat gerektirmeyebilir🏻 #scoliosis #curvygirls #skolyoz #bursa #skolyozbursa #schroth #3d #exercise #ferdafirdin #fizyoterapi #rehab #physio #breathing #rotasyonelsolunum #elongation #korse #spine #omurga #sağlık #gensingen #brace - 2 hours ago

9 Likes
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In a world where we see so much #bad it is #heartwarming to find #good
#humanity is still #breathing
#hope #optimism
@tailopez

In a world where we see so much #bad it is #heartwarming to find #good #humanity is still #breathing #hope #optimism @tailopez - 2 hours ago

1 Likes
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Breathing ☁️🔹
---------------------------------------- #blue #sky #cloud#breathing #shanghai #the bund #外滩 #photography #sunny

Breathing ---------------------------------------- #blue #sky #cloud #breathing #shanghai #the bund #外滩 #photography #sunny - 2 hours ago

12 Likes
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🌙 -
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#notearslefttocry #arianagrande #2018 #toulouse #fandom #arianators #godisawoman #sweetener #breathing

- - - - - - - - - #notearslefttocry #arianagrande #2018 #toulouse #fandom #arianators #godisawoman #sweetener #breathing - 2 hours ago

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1, 2, 3, cmon girls 💓 #arimoji -
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#notearslefttocry #arianagrande #2018 #toulouse #fandom #arianators #godisawoman #sweetener #breathing #focus #iloveariana

1, 2, 3, cmon girls #arimoji - - - - - - - - - #notearslefttocry #arianagrande #2018 #toulouse #fandom #arianators #godisawoman #sweetener #breathing #focus #iloveariana - 2 hours ago

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Αυτό το Σαββατοκύριακο, Flower Kids Yoga Training στην Θεσσαλονίκη - Ευ Ζειν 🌸
Υπεύθυνη προγράμματος: Χριστίνα Μάτση 🙏
Module 2 / 28-29 Απριλίου 📄
#flowerkidsyoga #xristinamatsi #flowerkidsyogaTT #kidsyoga #teacher #flowerkidsyogatraining #yogafun #training #thessaloniki #breathing #mindfulness #awareness #morning #namaste

Αυτό το Σαββατοκύριακο, Flower Kids Yoga Training στην Θεσσαλονίκη - Ευ Ζειν Υπεύθυνη προγράμματος: Χριστίνα Μάτση Module 2 / 28-29 Απριλίου #flowerkidsyoga #xristinamatsi #flowerkidsyogaTT #kidsyoga #teacher #flowerkidsyogatraining #yogafun #training #thessaloniki #breathing #mindfulness #awareness #morning #namaste - 3 hours ago

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#naturesbeauty #nature_rv #natureskingdom #nature_obsession_flowers #tagsforhearts #nature_collection #natureseekers #nature_josefharald #nature_specialist #naturelove #natureinside #naturediversity #nature_lover #natures #nature_obsession_macro #nature_photo #naturepics #naturepic #lifeinism #nature_obsession_landscapes #natureisbeautiful #naturephoto#natureloverforlife #natureart #naturebeauty #nature_seeker #best #cleanair #O2 #breathing

#naturesbeauty #nature_rv #natureskingdom #nature_obsession_flowers #tagsforhearts #nature_collection #natureseekers #nature_josefharald #nature_specialist #naturelove #natureinside #naturediversity #nature_lover #natures #nature_obsession_macro #nature_photo #naturepics #naturepic #lifeinism #nature_obsession_landscapes #natureisbeautiful #naturephoto #natureloverforlife #natureart #naturebeauty #nature_seeker #best #cleanair #O2 #breathing - 3 hours ago

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Chakra Yoga Seminar 28H - Manipura Chakra 🕉
Κυριακή 29 Απριλίου 🙏 Δηλώστε συμμετοχή στο inbox 📄
#floweryogashala #xristinamatsi #yogainkallithea #breathing #yoga #awareness #kallithea #mindfulness #yogashala #morning #seminar #chakra #sunday #relaxing #om #namaste

Chakra Yoga Seminar 28H - Manipura Chakra 🕉 Κυριακή 29 Απριλίου Δηλώστε συμμετοχή στο inbox #floweryogashala #xristinamatsi #yogainkallithea #breathing #yoga #awareness #kallithea #mindfulness #yogashala #morning #seminar #chakra #sunday #relaxing #om #namaste - 3 hours ago

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Conducting corporate yoga session at company terrace. 
#healthyemployees #happyemployees means #productiveemployees 
#health #fitness #healthcare #healthyfood #meditation #physical #mentalhealth #corporateevents #naadishodhan #alomvilom #alternative #nostril #breathing #pranayama #yoga #yogainspiration #yogakharar #Kharar #Kurali #morinda #tricity #chandigarh #mohali #office

Conducting corporate yoga session at company terrace. #healthyemployees #happyemployees means #productiveemployees #health #fitness #healthcare #healthyfood #meditation #physical #mentalhealth #corporateevents #naadishodhan #alomvilom #alternative #nostril #breathing #pranayama #yoga #yogainspiration #yogakharar #Kharar #Kurali #morinda #tricity #chandigarh #mohali #office - 3 hours ago

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I wish I knew that before, babe.

#love #heartbreak #dead #sad #sadlife #kill #die #friend #bestrong #breathing #alone #near #close #far #away #missyou #hate #hateyou #admire #cute #together #idontwannaliveforever #hashtag #sin #couplegoals #goals #dontgo #😭 #😭😭😭 #💔

I wish I knew that before, babe. #love #heartbreak #dead #sad #sadlife #kill #die #friend #bestrong #breathing #alone #near #close #far #away #missyou #hate #hateyou #admire #cute #together #idontwannaliveforever #hashtag #sin #couplegoals #goals #dontgo # # # - 3 hours ago

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Recovery is 🔑 to any athlete’s training regimen. For me, active release technique (ART) helps my body stay healthy and keeps my range of motion fluid and pain free. Huge thanks to @drnelsonsantos for applying these techniques along with some awesome new tools from @hyperice in our recovery session today. Shown here is the #hypersphere and the #hypervolt • Feeling better than ever, and ready for @avpbeach competition !👌🏼🙌🏼💪🏼
#recovery #activerecovery #activereleasetechnique #breathing #athletelife #grateful #1percentbettereveryday #progressoverperfection

Recovery is to any athlete’s training regimen. For me, active release technique (ART) helps my body stay healthy and keeps my range of motion fluid and pain free. Huge thanks to @drnelsonsantos for applying these techniques along with some awesome new tools from @hyperice in our recovery session today. Shown here is the #hypersphere and the #hypervolt • Feeling better than ever, and ready for @avpbeach competition !🏼🏼🏼 #recovery #activerecovery #activereleasetechnique #breathing #athletelife #grateful #1percentbettereveryday #progressoverperfection - 3 hours ago

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Gym session @athletesauthority @timthebeastau @noskoge #squats #benchpress #weightedchinups #hamstringcurls #form #posture #breathing #breathwork #strength #conditioning #timing #processingspeed #bilateralcoordination #crosscorticalcoordination

Gym session @athletesauthority @timthebeastau @noskoge #squats #benchpress #weightedchinups #hamstringcurls #form #posture #breathing #breathwork #strength #conditioning #timing #processingspeed #bilateralcoordination #crosscorticalcoordination - 3 hours ago

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в телефонной обработке телефонных картинок все ещё больше недостатков, но мне уже начинает нравится

в телефонной обработке телефонных картинок все ещё больше недостатков, но мне уже начинает нравится - 3 hours ago

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More Up Close Rhinoplasty by Dr Sim 🔍👃. This before and after picture shows balance and harmony: beautiful tip refinement, natural hump reduction and just enough tip elevation to make it all work together ✔✔✔ ↔️swipe to see the areas targeted on our beautiful patient's nose 👍#rhinoplasty #ilovefixingnoses #upclose #balance #harmony #drsim  #plasticsurgery #entsurgeon #breathing #septoplasty #sinus #beforeandafter #nose #nosereshaping #nosejob #nosesurgery #cosmetic #surgery #instagood #surgey #sydney #bondi #concord #bankstown

More Up Close Rhinoplasty by Dr Sim . This before and after picture shows balance and harmony: beautiful tip refinement, natural hump reduction and just enough tip elevation to make it all work together ️swipe to see the areas targeted on our beautiful patient's nose #rhinoplasty #ilovefixingnoses #upclose #balance #harmony #drsim #plasticsurgery #entsurgeon #breathing #septoplasty #sinus #beforeandafter #nose #nosereshaping #nosejob #nosesurgery #cosmetic #surgery #instagood #surgey #sydney #bondi #concord #bankstown - 3 hours ago

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😤😁
#highonyourownsupply #breathing

#highonyourownsupply #breathing - 3 hours ago

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Sweet details #flowers #fiori #colors #nature #silence #sweet #moments #free #beautiful #place #picoftheday #pic #sun #day #goodvibes #breathing #spring #cremona #italy #tbt

Sweet details #flowers #fiori #colors #nature #silence #sweet #moments #free #beautiful #place #picoftheday #pic #sun #day #goodvibes #breathing #spring #cremona #italy #tbt - 2 days ago

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