Start your engines. 18.1 has been announced and our coaches @thenickfowler and @adrianconway_ are bringing you the tips, a warm up and strategy for attacking this workout. Here’s a short clip, full video in BIO. Full warm up in YT description. - 8 hours ago
Easing in to squatting again. 80kg felt pretty good without a belt on and my core was more stable than last time. Feeling extra good with the though of maybe going to The Clash in the Canyon @mesquite 😎😎 got that extra bit of motivation going again towards training! #gotmtsquatshoes#aintnotinbutapeanut - 16 hours ago
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