If you follow me...
There's no bulking to leaning.
There's no drugs.
There's no crash dieting to binge eating.
There's no extreme 30 60 90 day crap.
There's no detoxing, waist training, juicing, or cheating/cheat meals.
There's just a girl committed to balance, health,
to common sense, to no ridiculous trends and most importantly staying INJURY FREE!!!
I grow yearly, I get stronger yearly, and my only key ingredient is I am CONSISTENT.
NO CRAZY BI POLAR CYCLES.
Get off the crazy train.
Stay committed, dedicated, and disciplined in whatever you choose in life.
You vs YOU.
#transformation #240lbsgoneforever #jenergy #fitjen #cawffee #cawffeetawk #jabra #fitmark #wireless #trainer - 6 days ago