#chinesemedicine

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#healthfirst#health#chinesemedicine#cuppingtherapy #cupping#tryit

#healthfirst #health #chinesemedicine #cuppingtherapy #cupping #tryit - 5 hours ago

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Fengfang once prepared has excellent anti visha properties, so can literally be applied externally or taken internally for venomous stings and bites, it also relieves swollen gums, itching, swellings and high tempreture. Fengfang is usually prepared by grinding the woody pulp of the nest with rice wine vinegar and heated at high tempretures, possibly requiring two cooks at 800c. The end result is a fine reddish powder, with taste and cooling on the tongue. #fengfang, #ayurveda, #chinesemedicine, #rasashastra, #alchemy

Fengfang once prepared has excellent anti visha properties, so can literally be applied externally or taken internally for venomous stings and bites, it also relieves swollen gums, itching, swellings and high tempreture. Fengfang is usually prepared by grinding the woody pulp of the nest with rice wine vinegar and heated at high tempretures, possibly requiring two cooks at 800c. The end result is a fine reddish powder, with taste and cooling on the tongue. #fengfang , #ayurveda , #chinesemedicine , #rasashastra , #alchemy - 5 hours ago

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Always fresh. 🙏
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#chinese #china #food #foodie #chinesemedicine #chinesecuisine #chinesegarden #chinesestyle #chineseculture #chineseresturant #ottawaeats #ottcity #ottawa #ott #ottcityfoodies #foodie#nationalcapital #613eats #myottawa#ottawalocal #supportlocal #ottawafood

Always fresh. • • #chinese #china #food #foodie #chinesemedicine #chinesecuisine #chinesegarden #chinesestyle #chineseculture #chineseresturant #ottawaeats #ottcity #ottawa #ott #ottcityfoodies #foodie #nationalcapital #613eats #myottawa #ottawalocal #supportlocal #ottawafood - 5 hours ago

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The foundation of leading a healthy lifestyle? Balance. ⚖️ via @plantbasedjane
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#phyto5 #energeticskincare #swissbeauty #swissskincare #chinesemedicine #topicalskincare #skincareroutine #swissmade #purewater #healthyskin #healthylifestyle #holisticskincare #holisticenergy #naturalskincare #energy #moreenergy #naturalremedy #naturalingredients #chakrabalancing #organicskincare #organiccertified #highvibration #highvibrationlifestyle #consciousliving #vitality #energyhealing #highquality #ecofriendly #plantbased #vitalenergy

The foundation of leading a healthy lifestyle? Balance. ⚖️ via @plantbasedjane . . . #phyto5 #energeticskincare #swissbeauty #swissskincare #chinesemedicine #topicalskincare #skincareroutine #swissmade #purewater #healthyskin #healthylifestyle #holisticskincare #holisticenergy #naturalskincare #energy #moreenergy #naturalremedy #naturalingredients #chakrabalancing #organicskincare #organiccertified #highvibration #highvibrationlifestyle #consciousliving #vitality #energyhealing #highquality #ecofriendly #plantbased #vitalenergy - 5 hours ago

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Do you have a question about how to remedy common ailments like an upset stomach? I’m working on a series of videos about homeopathic remedies! What remedy do you need?
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#homeopathic #homeopathy #naturalremedies #chinesemedicine #naturalremedies #naturopath #herbs #balance #healthylifestyle #healthyfoodporn #naturalingredients #supplementation #healing #foodasmedicine #glamour #disco #ayurvedic #ancientchinesesecret #justthetip #herbalremedies

Do you have a question about how to remedy common ailments like an upset stomach? I’m working on a series of videos about homeopathic remedies! What remedy do you need? . . . . . . . #homeopathic #homeopathy #naturalremedies #chinesemedicine #naturalremedies #naturopath #herbs #balance #healthylifestyle #healthyfoodporn #naturalingredients #supplementation #healing #foodasmedicine #glamour #disco #ayurvedic #ancientchinesesecret #justthetip #herbalremedies - 5 hours ago

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Esto es lo que mis hijos ven tan pronto entran a la cocina y ellos saben que es lo que primero podran comer antes de una galleta, otras opciones son lo que este en temporada, para nosotros ahora es el melon, piña, las fresas, mandarinas, manzanas, estas frutas yo se las pico o corto en rebanadas y las pongo en un plato o bandeja, esto lo hago tan pronto llegan de la escuela en semana y todo el dia los fines de semana. Practiquenlo.
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This is what my kids see as soon as they enter the kitchen and they know the rule is, they have to eat some fruit before any other snack like cookies or unnutritious foods, other options are anything in season, right now for us is watermelon, melons, pineapples, strawberries, apples, I cut them in small pieces or slices and serve them in plates or trays, It is ready when they get home from school on weekdays and all day on weekends. Lets put it in practice.
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#comidaessalud #niñossanos #healthykids #niñossaludables #portsaintlucie #stlucie #tcm #naturalmedicine #chinesemedicine #goodhealth  #tcm #acupuntura #acupuncture #vidasana #prolonglife #bodytreatment #healthyhabits #healthyliving #healthylifestyle #health #stlucieacupuncture

Esto es lo que mis hijos ven tan pronto entran a la cocina y ellos saben que es lo que primero podran comer antes de una galleta, otras opciones son lo que este en temporada, para nosotros ahora es el melon, piña, las fresas, mandarinas, manzanas, estas frutas yo se las pico o corto en rebanadas y las pongo en un plato o bandeja, esto lo hago tan pronto llegan de la escuela en semana y todo el dia los fines de semana. Practiquenlo. * This is what my kids see as soon as they enter the kitchen and they know the rule is, they have to eat some fruit before any other snack like cookies or unnutritious foods, other options are anything in season, right now for us is watermelon, melons, pineapples, strawberries, apples, I cut them in small pieces or slices and serve them in plates or trays, It is ready when they get home from school on weekdays and all day on weekends. Lets put it in practice. * * #comidaessalud #niñossanos #healthykids #niñossaludables #portsaintlucie #stlucie #tcm #naturalmedicine #chinesemedicine #goodhealth #tcm #acupuntura #acupuncture #vidasana #prolonglife #bodytreatment #healthyhabits #healthyliving #healthylifestyle #health #stlucieacupuncture - 5 hours ago

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External shell of nest architecture. #waspnest, #fengfang, #ayurveda, #rasashastra, #alchemy, #chinesemedicine

External shell of nest architecture. #waspnest , #fengfang , #ayurveda , #rasashastra , #alchemy , #chinesemedicine - 5 hours ago

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Congratulations Ashleigh!!! You survived and lived to tell the tale 😀 - Masters in Chinese Medicine and Acupuncture!! We are so happy for you sweetie pie! And your speech was perfect! 💗💗💗
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#chinesemedicine #acupuncture #graduationday

Congratulations Ashleigh!!! You survived and lived to tell the tale 😀 - Masters in Chinese Medicine and Acupuncture!! We are so happy for you sweetie pie! And your speech was perfect! . . . . . #chinesemedicine #acupuncture #graduationday - 5 hours ago

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The FIGS are ripe! 🐝🍃
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In Chinese Medicine, figs are nourishing for the body’s YIN energies (think fluids), and generally serve to balance the YIN + YANG aspects. They can therefore be beneficial for breastfeeding mothers. The moistening qualities of the fig fruit assist lung and intestinal health as well. In western medicine they effect the endocrine, reproductive and digestive symptoms as well as immune function.
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Everything in moderation, of course: these little suckers carry a lot of sugar! 🍭👌🏼
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To increase production of breast milk: 🍼
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Simmer 2 fresh fruits or 2 tbsp dried figs + pork + 2 Chinese dates (“jujube fruit” for us westerners: dehydrated versions can be easily found online, if not in your local Asian market). Cook for twenty minutes in 1 cup of water and drink 1x per day. 👶🏼
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#expectingmama #reproductivehealth #endocrinehealth #breastfeeding #postpartum #postpartumhealth #sandiegomama #digestivehealth #tcm #acupuncture #sandiego #acupuncturesandiego #health #postpartumsandiego #chinesemedicine #figs #breastfeedinghelp

The FIGS are ripe! . In Chinese Medicine, figs are nourishing for the body’s YIN energies (think fluids), and generally serve to balance the YIN + YANG aspects. They can therefore be beneficial for breastfeeding mothers. The moistening qualities of the fig fruit assist lung and intestinal health as well. In western medicine they effect the endocrine, reproductive and digestive symptoms as well as immune function. . Everything in moderation, of course: these little suckers carry a lot of sugar! 🏼 . To increase production of breast milk: 🍼 . Simmer 2 fresh fruits or 2 tbsp dried figs + pork + 2 Chinese dates (“jujube fruit” for us westerners: dehydrated versions can be easily found online, if not in your local Asian market). Cook for twenty minutes in 1 cup of water and drink 1x per day. 🏼 . . . #expectingmama #reproductivehealth #endocrinehealth #breastfeeding #postpartum #postpartumhealth #sandiegomama #digestivehealth #tcm #acupuncture #sandiego #acupuncturesandiego #health #postpartumsandiego #chinesemedicine #figs #breastfeedinghelp - 5 hours ago

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Wasp larvae in the wasp nursery. #fengfang, #alchemy, #rasashastra, #ayurveda, #chinesemedicine

Wasp larvae in the wasp nursery. #fengfang , #alchemy , #rasashastra , #ayurveda , #chinesemedicine - 5 hours ago

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The heart of the wasps nest, amazing how these creatures manufacture such amazing architecture from nothing more than wood pulp and saliva. #fengfang, #ayurveda, #rasashastra, #alchemy, #chinesemedicine

The heart of the wasps nest, amazing how these creatures manufacture such amazing architecture from nothing more than wood pulp and saliva. #fengfang , #ayurveda , #rasashastra , #alchemy , #chinesemedicine - 5 hours ago

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Removed a wasp nest yesterday which turned out to be enormous, so am opportune moment to prepare alchemical fengfang. #waspnest, #rasashastra, #alchemy, #ayurveda #chinesemedicine.

Removed a wasp nest yesterday which turned out to be enormous, so am opportune moment to prepare alchemical fengfang. #waspnest , #rasashastra , #alchemy , #ayurveda #chinesemedicine . - 5 hours ago

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A cozy clinic day complete with a thunderstorm has me excited about impending fall weather. Start prepping your immune system now with acupuncture and herbal medicine. My Adaptogenic Altitude Adjuster has immune boosting properties. Allergy Relief tincture helps combat respiratory symptoms that may arise with the changing seasons and gently boosts the immune system. #herbalmedicine #chinesemedicine #acupuncture #balancedstoneacu #balancedstoneherbs

A cozy clinic day complete with a thunderstorm has me excited about impending fall weather. Start prepping your immune system now with acupuncture and herbal medicine. My Adaptogenic Altitude Adjuster has immune boosting properties. Allergy Relief tincture helps combat respiratory symptoms that may arise with the changing seasons and gently boosts the immune system. #herbalmedicine #chinesemedicine #acupuncture #balancedstoneacu #balancedstoneherbs - 5 hours ago

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Работа в Китайском Центре Здоровья - лишает здоровья. Жизнь переводчика китайского языка в одном фото. Это я после нескольких десятков диагностик на сегодняшнем мероприятии в честь дня рождения посёлка «Ромашково». #nn #russia #nizhnynovgorod #photography #behappy #funny #deadman #china #chinesemedicine #instagram #instagood #instalike #interpreter #chinesetranslator #happybirthday

Работа в Китайском Центре Здоровья - лишает здоровья. Жизнь переводчика китайского языка в одном фото. Это я после нескольких десятков диагностик на сегодняшнем мероприятии в честь дня рождения посёлка «Ромашково». #nn #russia #nizhnynovgorod #photography #behappy #funny #deadman #china #chinesemedicine #instagram #instagood #instalike #interpreter #chinesetranslator #happybirthday - 5 hours ago

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A much needed feet massage

#bigfeet #massage #accupressure #relaxation

A much needed feet massage #bigfeet #massage #accupressure #relaxation - 6 hours ago

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Known as #reishi mushroom, #ganoderma is one of the most alkaline foods in the world. Its scientific name is Ganoderma Lucidum and it is species of red mushrooms. It has a documented history of over 2,000 years and is the most revered herb in traditional Chinese medicine. #Ganoderma or reishi mushroom was earlier referred to as “Herb of Spiritual Potency” and the “Ten Thousand Year Mushroom”. .
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It has been long used in Chinese medicine for treating a number of diseases like body aches, cancer, and liver diseases. It is also prescribed for various psychiatric and neurological diseases.
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#reishi contains 400 nutrients! The nutrients present in this amazing herb promote health and vitality. Some of the important nutrients are polysaccharides, antioxidants, adenosine, protein and alkaloids. It contains potassium, phosphorus, calcium, Vitamin A, C, E, D and B complex vitamins.
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#mushrooms #chinesemedicine 
#drsebirecipes #healthiswealth #alkaline #eattolive #beyondvegan #alkalineeclectic #drsebi #blackhealthmatters #vegan #plantbased #alkalinediet #alkalinelifestyle #cellfood #herbs #africanbiomineralbalance #intermittentfasting #fasting #cleaneating #blackhealth

Known as #reishi mushroom, #ganoderma is one of the most alkaline foods in the world. Its scientific name is Ganoderma Lucidum and it is species of red mushrooms. It has a documented history of over 2,000 years and is the most revered herb in traditional Chinese medicine. #Ganoderma or reishi mushroom was earlier referred to as “Herb of Spiritual Potency” and the “Ten Thousand Year Mushroom”. . . . It has been long used in Chinese medicine for treating a number of diseases like body aches, cancer, and liver diseases. It is also prescribed for various psychiatric and neurological diseases. . . . #reishi contains 400 nutrients! The nutrients present in this amazing herb promote health and vitality. Some of the important nutrients are polysaccharides, antioxidants, adenosine, protein and alkaloids. It contains potassium, phosphorus, calcium, Vitamin A, C, E, D and B complex vitamins. . . . . . #mushrooms #chinesemedicine #drsebirecipes #healthiswealth #alkaline #eattolive #beyondvegan #alkalineeclectic #drsebi #blackhealthmatters #vegan #plantbased #alkalinediet #alkalinelifestyle #cellfood #herbs #africanbiomineralbalance #intermittentfasting #fasting #cleaneating #blackhealth - 6 hours ago

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It’s another smokey day in Calgary. Our therapist, Ryan is at the clinic and studying for TCM school between clients. He found this phrase from a textbook and thought to share with our clients. Our body constantly interact with changes around us. We see many clients suffer from recent smokey weather. It is worse if they have allergies or respiratory conditions. Try to stay indoors if you can. There must be plenty of joyful activities you can do indoors! Like laundry or cleaning, maybe?? :) #massage #massagetherapy #downtowncalgary #yyc #yyc fitness #yycyoga #tcm #chinesemedicine #health #healingsanctuarymassagetherapy

It’s another smokey day in Calgary. Our therapist, Ryan is at the clinic and studying for TCM school between clients. He found this phrase from a textbook and thought to share with our clients. Our body constantly interact with changes around us. We see many clients suffer from recent smokey weather. It is worse if they have allergies or respiratory conditions. Try to stay indoors if you can. There must be plenty of joyful activities you can do indoors! Like laundry or cleaning, maybe?? :) #massage #massagetherapy #downtowncalgary #yyc #yyc fitness #yycyoga #tcm #chinesemedicine #health #healingsanctuarymassagetherapy - 6 hours ago

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A shot of a custom blend for one of our Chinese Herbalist clients. •
This is made from herbs sourced from Spring Wind Herbs. This is where some of the best Chinese Herbs come from (They only sell to licensed practitioners).
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We’re looking forward to processing and working with such powerful and complex herbs.
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We are also grateful to work in conjunction with amazing herbalists of all types. •
Here’s to changing the paradigm by making more powerful herbal extracts. Ancient Alchemy needs modern day Chinese herbalism. •
Welcome to the future of herbal medicine. Only at Evolved Alchemy.

A shot of a custom blend for one of our Chinese Herbalist clients. • This is made from herbs sourced from Spring Wind Herbs. This is where some of the best Chinese Herbs come from (They only sell to licensed practitioners). • We’re looking forward to processing and working with such powerful and complex herbs. • We are also grateful to work in conjunction with amazing herbalists of all types. • Here’s to changing the paradigm by making more powerful herbal extracts. Ancient Alchemy needs modern day Chinese herbalism. • Welcome to the future of herbal medicine. Only at Evolved Alchemy. - 6 hours ago

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Ready for a little self-care Saturday?? #Weekend #cuppingtherapy is #legit #relaxing ... I am open Saturdays for you regular 8-5’ers so you can get that pesky neck/shoulder area released with some #acupuncture and #cupping ... Book ahead though! This is such a good idea that the next two Saturdays are already full!!! (I’m also available Tue-Thurs in the evenings!)...btw- that funny thing I do at the end is an energy clearing method I learned from an 🌟“energy clearer to the stars” 🌟when I lived in LA... 🤫
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#naturalhealing #holistichealth #wellness #healthylifestyle #chinesemedicine #balancedlife #selfcare #loveyourself #treatyoself #jhacupuncture

Ready for a little self-care Saturday?? #Weekend #cuppingtherapy is #legit #relaxing ... I am open Saturdays for you regular 8-5’ers so you can get that pesky neck/shoulder area released with some #acupuncture and #cupping ... Book ahead though! This is such a good idea that the next two Saturdays are already full!!! (I’m also available Tue-Thurs in the evenings!)...btw- that funny thing I do at the end is an energy clearing method I learned from an “energy clearer to the stars” when I lived in LA... 🤫 . . #naturalhealing #holistichealth #wellness #healthylifestyle #chinesemedicine #balancedlife #selfcare #loveyourself #treatyoself #jhacupuncture - 6 hours ago

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A MUST READ🔆 benefit your body by acupuncture treatment! Call today to make your appointment with California acupuncture! Phone # in bio 📞🌱

A MUST READ🔆 benefit your body by acupuncture treatment! Call today to make your appointment with California acupuncture! Phone # in bio - 6 hours ago

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INVEST IN YOURSELF AND OTHERS WILL BENEFIT 
We often put our own needs to the bottom of the pile and sometimes this can have a negative effect on our own physical health, our mental health, our own development and possibly can limit our own lives. Last week i chose to invest in myself despite it being bad timing and need to be saving money not spending BUT i overcame my excuses and I've just come back from another incredible Yin Yoga Teacher Training with @shantiblissibiza .  It was such an empowering week with an amazing group and I feel SO inspired, full of new knowledge, rejouvinated and blessed to have had this opportunity. I am very much looking forward to sharing my deeper knowledge of Yin Yoga, the Chinese Meridian system, working with the elements and designing a new course to offer in this autumn 🦋

INVEST IN YOURSELF AND OTHERS WILL BENEFIT We often put our own needs to the bottom of the pile and sometimes this can have a negative effect on our own physical health, our mental health, our own development and possibly can limit our own lives. Last week i chose to invest in myself despite it being bad timing and need to be saving money not spending BUT i overcame my excuses and I've just come back from another incredible Yin Yoga Teacher Training with @shantiblissibiza . It was such an empowering week with an amazing group and I feel SO inspired, full of new knowledge, rejouvinated and blessed to have had this opportunity. I am very much looking forward to sharing my deeper knowledge of Yin Yoga, the Chinese Meridian system, working with the elements and designing a new course to offer in this autumn 🦋 - 6 hours ago

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California acupuncture, the best choice for you and your body 💛local Encinitas acupuncture that can help you in many different ways. Call today to make an appointment. First timers will get their second visit 50% OFF🔆🔆 #healthylifestyle #healthyliving #acupuncture #encinitas #delmar #ranchosantafe #carlsbad #chinesemedicine #followtrain #benefityourbody #benefityourself

California acupuncture, the best choice for you and your body local Encinitas acupuncture that can help you in many different ways. Call today to make an appointment. First timers will get their second visit 50% OFF🔆🔆 #healthylifestyle #healthyliving #acupuncture #encinitas #delmar #ranchosantafe #carlsbad #chinesemedicine #followtrain #benefityourbody #benefityourself - 6 hours ago

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Zero • Everything and nothing. The void and potential in infinite. Because zero represent nothingness, it has room to express the eternal. Zero is limitless. Inception, that open indeterminate space that is, but cannot be identified. Zero is the Tao. 🙏
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#taoism #tao #taoteching #wisdom #chinesemedicine #chineseink #meditation #numerology #wisdom #classicalchinesemedicine #medicinachina #letteringco #letteringdaily #fluidlettering #fluidartwork #fluidpainting #sumie #spirituality #mindfulness #healing #awakening #wellness #positivevibes #letteringwithpositivity #energy #holistic #goodvibes #relaxation #36days_0 #36daysoftype

Zero • Everything and nothing. The void and potential in infinite. Because zero represent nothingness, it has room to express the eternal. Zero is limitless. Inception, that open indeterminate space that is, but cannot be identified. Zero is the Tao. • • • • • #taoism #tao #taoteching #wisdom #chinesemedicine #chineseink #meditation #numerology #wisdom #classicalchinesemedicine #medicinachina #letteringco #letteringdaily #fluidlettering #fluidartwork #fluidpainting #sumie #spirituality #mindfulness #healing #awakening #wellness #positivevibes #letteringwithpositivity #energy #holistic #goodvibes #relaxation #36days_0 #36daysoftype - 6 hours ago

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Audio Clip from my upcoming publication on Cupping Therapy. 📌 See the link in the bio : @catherine.skye.knott for the complete article. #hawthornclinic #cuppingtherapy #naturalhealth #naturetherapiesandcounselling @catherine.skye.knott #celebrity #naturalhealth #TCM #naturopathic #chinesemedicine #howitworks #firecupping

Audio Clip from my upcoming publication on Cupping Therapy. See the link in the bio : @catherine.skye.knott for the complete article. #hawthornclinic #cuppingtherapy #naturalhealth #naturetherapiesandcounselling @catherine.skye.knott #celebrity #naturalhealth #TCM #naturopathic #chinesemedicine #howitworks #firecupping - 6 hours ago

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Summer pedicures and acupuncture = perfect weekend self-care 💛
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📷: @acuphotoproject

Summer pedicures and acupuncture = perfect weekend self-care . . . : @acuphotoproject - 6 hours ago

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איזו התרגשות!
כתבת האוכל שלי "על דרך המשי בסיר ומחבת" עלתה באתר "סינית" והו כמה שהיה כיף, טעים ובעיקר שמח בלב ובבטן להכין יחד את הכתבה הזו.
הלינק כבר בביו, מוזמנים/ת לקרוא ולהנות ❤️ @sinit_chinese_medicine
#dumplings #chinesefood #persianrice #persianfood #silkroadfood #chinesemedicine #yummy #foodporn #food52gram #52 #gyoza #jiaozi #noodlesandneedles #mykitchen

איזו התרגשות! כתבת האוכל שלי "על דרך המשי בסיר ומחבת" עלתה באתר "סינית" והו כמה שהיה כיף, טעים ובעיקר שמח בלב ובבטן להכין יחד את הכתבה הזו. הלינק כבר בביו, מוזמנים/ת לקרוא ולהנות ️ @sinit_chinese_medicine #dumplings #chinesefood #persianrice #persianfood #silkroadfood #chinesemedicine #yummy #foodporn #food52gram #52 #gyoza #jiaozi #noodlesandneedles #mykitchen - 7 hours ago

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WINGS - The Small Intestine is the yang organ of Fire and so is partner to the Heart. The primary functions are receiving, sorting or separating, and transforming. The Small Intestine allows us to have clarity of mind and an awareness of the choices available to us. The Small Intestine channel runs along the scapula - the wings of our heart. SI-11 天宗 (Heavenly Gathering) opens the shoulder and neck area. So we’re able to relax the shoulders and lift up the heart and connect to our intuition. #tcm #chinesemedicine #intuition #heart #smallintestine #fire #summer #latesummer #seasonschange #acupuncture #schillertcm

WINGS - The Small Intestine is the yang organ of Fire and so is partner to the Heart. The primary functions are receiving, sorting or separating, and transforming. The Small Intestine allows us to have clarity of mind and an awareness of the choices available to us. The Small Intestine channel runs along the scapula - the wings of our heart. SI-11 天宗 (Heavenly Gathering) opens the shoulder and neck area. So we’re able to relax the shoulders and lift up the heart and connect to our intuition. #tcm #chinesemedicine #intuition #heart #smallintestine #fire #summer #latesummer #seasonschange #acupuncture #schillertcm - 7 hours ago

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Kids and puppies! Combine a beach vacation with learning that inspires.
Nov 12-19- ukulele with Ben Hassenger
Nov 19-26- Meridian flow yoga with Noel Wright and Qigong with Dawn Aarons
Nov 26-Dec 3- continuing education for Chinese Medicine Practitioners with Yuxiang Wang
Details at learningonvacation.com #ukulele #music #yoga  #vacation #holiday #learningvacation #chinesemedicine #infertility #qigong #meridianflowyoga

Kids and puppies! Combine a beach vacation with learning that inspires. Nov 12-19- ukulele with Ben Hassenger Nov 19-26- Meridian flow yoga with Noel Wright and Qigong with Dawn Aarons Nov 26-Dec 3- continuing education for Chinese Medicine Practitioners with Yuxiang Wang Details at learningonvacation.com #ukulele #music #yoga #vacation #holiday #learningvacation #chinesemedicine #infertility #qigong #meridianflowyoga - 7 hours ago

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In following my own spiritual path, I have found much LOVE in working with all sorts of gurus, healers, magicians, shamans, wizards, and yogis.

In doing so, I have found the need to share what I do as a profession, Information Technology, more and more and more.

This has been an amazing journey as I absolutely LOVE to work with technology and in its creation.

It satiates the linear aspects that my left brain operates on and fulfills the creative aspects that my right brain desires.

So, I have decided to combine these two LOVES and offer it to everyone.

If you are a guru, healer, magician, shaman, wizard, or yogi, I would like to work with you bridging the divide between your esoteric world and the 21st century digital world!

Much love and support,
@shamanictech

#21stcentury #technology #jungle #shamanic #tech #shamanictech #it #informationtechnology #internet #computer #computerscience #computerprogramming #webdeveloper #websitedesign #entrepreneur #business #businessdeveloper #healer #healersofinstagram #shaman #alternativemedicine #chinesemedicine #massage #pcom #sandiego #acupuncture #herbalist #reiki #yoga #yogisofinstagram

In following my own spiritual path, I have found much LOVE in working with all sorts of gurus, healers, magicians, shamans, wizards, and yogis. In doing so, I have found the need to share what I do as a profession, Information Technology, more and more and more. This has been an amazing journey as I absolutely LOVE to work with technology and in its creation. It satiates the linear aspects that my left brain operates on and fulfills the creative aspects that my right brain desires. So, I have decided to combine these two LOVES and offer it to everyone. If you are a guru, healer, magician, shaman, wizard, or yogi, I would like to work with you bridging the divide between your esoteric world and the 21st century digital world! Much love and support, @shamanictech #21stcentury #technology #jungle #shamanic #tech #shamanictech #it #informationtechnology #internet #computer #computerscience #computerprogramming #webdeveloper #websitedesign #entrepreneur #business #businessdeveloper #healer #healersofinstagram #shaman #alternativemedicine #chinesemedicine #massage #pcom #sandiego #acupuncture #herbalist #reiki #yoga #yogisofinstagram - 7 hours ago

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Утесные улуны. Чай готов!
#дахунпао#тегуаньинь#aurveda#Buddha#china_insta#ceramics#wuyishan#china#габа#чаепитие#журавли#chinesetea#пуэр#Dragon#tearoom#chinesemedicine#traveltheworld#travelblog#тг#travelphoto#teguanin#гайвань#luxurylife#travels#luxurytravel#vsco#happiness#paradise#чай#teatrip

Утесные улуны. Чай готов! #дахунпао #тегуаньинь #aurveda #Buddha #china_insta #ceramics #wuyishan #china #габа #чаепитие #журавли #chinesetea #пуэр #Dragon #tearoom #chinesemedicine #traveltheworld #travelblog #тг #travelphoto #teguanin #гайвань #luxurylife #travels #luxurytravel #vsco #happiness #paradise #чай #teatrip - 7 hours ago

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Gliding through life, gracefully. .
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#marinadanilovaclinic #naturalfertility #fertility #naturalhealth #womenshealth #herbalmedicine #acupuncture #chinesemedicine #hunyuan #shiplake #henley #marlow #reading #oxford #oxfordshire #health #holistic #nature #peace

Gliding through life, gracefully. . . . . . #marinadanilovaclinic #naturalfertility #fertility #naturalhealth #womenshealth #herbalmedicine #acupuncture #chinesemedicine #hunyuan #shiplake #henley #marlow #reading #oxford #oxfordshire #health #holistic #nature #peace - 7 hours ago

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Good day!🌞 Color therapy mask- love these peachy hues! Let’s talk topical treatments for skin rejuvenation! ⚡️Here we have an herbal milk, and Radiance Skin Clay with essential oils of opopanax, cistus, Corsican helichrysum italicum and elemi.

Herbal milk how to: 
In a blender, combine 2 TBPS organic oat flakes (slow cook), 2 TBSP Rosa damascena petals, 1/2 tsp organic astragalus root powder. Add 1/2 cup of hot but not boiling water. Blend for approx 1 min. Strain to create a very smooth milk. Note: sometimes I use oat straw green tops instead of oat flakes. 
Next. Take 2 TBSP Radiance Skin Clay Masque (tons of herbs in here including pearl) and SLOWLY add your herbal milk, stirring as you go. Be careful not to add to much herbal milk otherwise it will get too runny for your drop-dead gorgeous face! You want a thick pudding-like consistency. 
Now, add 1 drop of opopanax, 1 drop of elemi, 3 drops of helichrysum italicum and 2 drops of cistus. Stir really well- get all those EO's really integrated. 
Apply to face, neck and décolleté. 
Leave on for 15- 20 mins. If your skin tends to be very dry and/or needs some exfoliation, consider using raw goat yogurt as a mask first (20 mins). Contains lactic acid to gently remove surface dullness, probiotics and emolliant properties. Also consider including raw, unheated honey to today's mask. 
Benefits: 🏹Wakes up skin circulation and stimulates qi and blood flow into the 
deeper layers. This good circulation of qi and blood is an essential foundation for the next area of action to work its best, the skin regenerating aspect of the clay and mud, herbs and essential oils.
🏹Detoxifies both environmental pollution and endogenous toxins 🏹Provides cellular support by helping the skin cells to renew and repair
🏹Clears & Downsizes pores
🏹Contains tissue regenerative plants
🏹 Strengthens collagen fiber network for shape, lift and firmness and fortifies elastin to help the skin ‘bounce back’ when flexed. 🏹Reduces inflammation and perfects skin tone

After 20 mins, remove mask with a splash of water first and then wipe with warm wet washcloth. Personally, I follow this with Skin Alchemy Misting Potion & Nectar of Immortelle serum.

Good day!🌞 Color therapy mask- love these peachy hues! Let’s talk topical treatments for skin rejuvenation! ️Here we have an herbal milk, and Radiance Skin Clay with essential oils of opopanax, cistus, Corsican helichrysum italicum and elemi. Herbal milk how to:  In a blender, combine 2 TBPS organic oat flakes (slow cook), 2 TBSP Rosa damascena petals, 1/2 tsp organic astragalus root powder. Add 1/2 cup of hot but not boiling water. Blend for approx 1 min. Strain to create a very smooth milk. Note: sometimes I use oat straw green tops instead of oat flakes. Next. Take 2 TBSP Radiance Skin Clay Masque (tons of herbs in here including pearl) and SLOWLY add your herbal milk, stirring as you go. Be careful not to add to much herbal milk otherwise it will get too runny for your drop-dead gorgeous face! You want a thick pudding-like consistency. Now, add 1 drop of opopanax, 1 drop of elemi, 3 drops of helichrysum italicum and 2 drops of cistus. Stir really well- get all those EO's really integrated. Apply to face, neck and décolleté. Leave on for 15- 20 mins. If your skin tends to be very dry and/or needs some exfoliation, consider using raw goat yogurt as a mask first (20 mins). Contains lactic acid to gently remove surface dullness, probiotics and emolliant properties. Also consider including raw, unheated honey to today's mask. Benefits: 🏹Wakes up skin circulation and stimulates qi and blood flow into the  deeper layers. This good circulation of qi and blood is an essential foundation for the next area of action to work its best, the skin regenerating aspect of the clay and mud, herbs and essential oils. 🏹Detoxifies both environmental pollution and endogenous toxins 🏹Provides cellular support by helping the skin cells to renew and repair 🏹Clears & Downsizes pores 🏹Contains tissue regenerative plants 🏹 Strengthens collagen fiber network for shape, lift and firmness and fortifies elastin to help the skin ‘bounce back’ when flexed. 🏹Reduces inflammation and perfects skin tone After 20 mins, remove mask with a splash of water first and then wipe with warm wet washcloth. Personally, I follow this with Skin Alchemy Misting Potion & Nectar of Immortelle serum. - 7 hours ago

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My pretties 💜✨🔮

My pretties - 7 hours ago

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Out of the Office ~ Escape the summer heat 🔥 in New York 🗽in Mexico City 🇲🇽 .
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#cdmx #mexicocity #outofoffice #gastronomy  #summerbreak #vacation #mexico #acupuncture #acupunctureforpain #painrelief #holisticmedicine #iloveacupuncture #tcm #wellnessblogger #wellpreneur #mindbodysoul #mindbodyspirit #raiseyourvibrations #holisticliving #snowxialac #namaste #wellnessjourney #nourishyourself #tcm #orientalmedicine #chinesemedicine #acupunctureworks #himaacupuncture #tcmlivingwell #acupuncturistoffduty

Out of the Office ~ Escape the summer heat in New York in Mexico City 🇲🇽 . . . . #cdmx #mexicocity #outofoffice #gastronomy #summerbreak #vacation #mexico #acupuncture #acupunctureforpain #painrelief #holisticmedicine #iloveacupuncture #tcm #wellnessblogger #wellpreneur #mindbodysoul #mindbodyspirit #raiseyourvibrations #holisticliving #snowxialac #namaste #wellnessjourney #nourishyourself #tcm #orientalmedicine #chinesemedicine #acupunctureworks #himaacupuncture #tcmlivingwell #acupuncturistoffduty - 7 hours ago

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Remember to always smile! ✨🧖🏻‍♀️ #FloraBeautyque #JadeRoller #JadeRollers #skincareobessed #skincare #greenbeauty #skincarenatural #ecobeauty #instaskincare #makeupfree #skincareroutine #chinesemedicine #facialmassage #skinhealth #quotes

Remember to always smile! 🧖🏻‍♀️ #FloraBeautyque #JadeRoller #JadeRollers #skincareobessed #skincare #greenbeauty #skincarenatural #ecobeauty #instaskincare #makeupfree #skincareroutine #chinesemedicine #facialmassage #skinhealth #quotes - 7 hours ago

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הרגע הזה שאת בחופש עם המשפחה וכל מה שבא לך לעשות זה לשכב על הדשא ולנשום, יש משו בחופש הזה שמרחיב את הלב 💚 מה שלא בתמונה זה הבת הבכורה  שלי שרצה מסביבי כבר 10,000 פעם וצועקת מלא מילים בלי קשר אחת לשנייה והבת השנייה שלי סתם נמרחת עלי והסלפי הזה זה רגע קל של שקט שהיה לנו 💚 
שבוע טוב מלא ברגעים מרחיבים את הלב. .
#ig_israel#israelimoments#moms #beutifulmoments #chinesemedicine #hairstyles #telaviv #אמהות #אוגוסט#חופשגדול#הכלאנייכולבחופשהגדול

הרגע הזה שאת בחופש עם המשפחה וכל מה שבא לך לעשות זה לשכב על הדשא ולנשום, יש משו בחופש הזה שמרחיב את הלב מה שלא בתמונה זה הבת הבכורה שלי שרצה מסביבי כבר 10,000 פעם וצועקת מלא מילים בלי קשר אחת לשנייה והבת השנייה שלי סתם נמרחת עלי והסלפי הזה זה רגע קל של שקט שהיה לנו שבוע טוב מלא ברגעים מרחיבים את הלב. . #ig_israel #israelimoments #moms #beutifulmoments #chinesemedicine #hairstyles #telaviv #אמהות #אוגוסט #חופשגדול #הכלאנייכולבחופשהגדול - 7 hours ago

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#steamychick #wellness #acupuncture #acupuncturist #chinesemedicine #spa #midwife #doula #esthetician #massage #naturopathmedicine #integrativemedicine #menstruation #periodproblems #postpartum #womenshealth #womenempowerment #womenempoweringwomen
#fertility #healing #alternativemedicine #ancientwisdom #divinefeminine #holistic #holistichealth #vaginalsteam #yonisteam #womenwhoblog #goddess #vaginasonfleek

#steamychick #wellness #acupuncture #acupuncturist #chinesemedicine #spa #midwife #doula #esthetician #massage #naturopathmedicine #integrativemedicine #menstruation #periodproblems #postpartum #womenshealth #womenempowerment #womenempoweringwomen #fertility #healing #alternativemedicine #ancientwisdom #divinefeminine #holistic #holistichealth #vaginalsteam #yonisteam #womenwhoblog #goddess #vaginasonfleek - 7 hours ago

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Today is the Multnomah Days street fair! Chad, LMT, and Dawn, L.Ac., are representing Therapia in front of the Multnomah Arts Center. If you want to learn more about our services, come stop by!
(503)841-6222 //info@therapiaclinic.com // therapiaclinic.com
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#therapiawellnessclinic #therapia #massage #acupuncture #chiropractic #wellness #selfcare #portland #holistic #health #naturalmedicine #chinesemedicine #selfcare #multnomahdays #multnomahvillage

Today is the Multnomah Days street fair! Chad, LMT, and Dawn, L.Ac., are representing Therapia in front of the Multnomah Arts Center. If you want to learn more about our services, come stop by! (503)841-6222 //info@therapiaclinic.com // therapiaclinic.com • • • • • • #therapiawellnessclinic #therapia #massage #acupuncture #chiropractic #wellness #selfcare #portland #holistic #health #naturalmedicine #chinesemedicine #selfcare #multnomahdays #multnomahvillage - 7 hours ago

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Tag someone who needs this and let me know if this explains why you are able to do some things better at a specific time then on any other time? 👇💚

Tag someone who needs this and let me know if this explains why you are able to do some things better at a specific time then on any other time? - 7 hours ago

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here we go again... going sleep well.. 😴😴 #chinesemedicine #black #colors #tastenice #goodnight

here we go again... going sleep well.. 😴😴 #chinesemedicine #black #colors #tastenice #goodnight - 7 hours ago

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Reduce everyday stress with first comprehensive & herbal formula. Ez Rest Pure Med claims to provide stress relief in just 10 days. ✅It promotes healthy sleep pattern
✔Regulates protein synthesis
✅Regulates body metabolism
✔Relieves insomnia

Stress is silent killer. Left untreated it can put major strain on body's vital organs. Disturbs blood pressure, increase palpitations and can even cause dabetes. 
#puremed #chineseherbs #chinesemedicine #organicmedicine #highbp #insomnia #stress #organicproducts #diabetes

Reduce everyday stress with first comprehensive & herbal formula. Ez Rest Pure Med claims to provide stress relief in just 10 days. It promotes healthy sleep pattern Regulates protein synthesis Regulates body metabolism Relieves insomnia Stress is silent killer. Left untreated it can put major strain on body's vital organs. Disturbs blood pressure, increase palpitations and can even cause dabetes. #puremed #chineseherbs #chinesemedicine #organicmedicine #highbp #insomnia #stress #organicproducts #diabetes - 7 hours ago

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Whether you are seeking a pregnancy naturally or with the help of assisted reproductive technology, we can support your body before, during, and after a pregnancy. Traditional Chinese medicine has shown to increase a couple’s chance of conceiving by 65% when used with Western fertility treatments. #NurtureAcupuncture #pregnancy #fertility #infertility #womenshealth #chinesemedicine #healthcare #health #fertilitysupport #fertilityjourney #infertilityawareness

Whether you are seeking a pregnancy naturally or with the help of assisted reproductive technology, we can support your body before, during, and after a pregnancy. Traditional Chinese medicine has shown to increase a couple’s chance of conceiving by 65% when used with Western fertility treatments. #NurtureAcupuncture #pregnancy #fertility #infertility #womenshealth #chinesemedicine #healthcare #health #fertilitysupport #fertilityjourney #infertilityawareness - 7 hours ago

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〈天と大地につながる健康法〉
✨✨✨✨✨✨
日常の、何処にでもある
小さな幸せ 🍀お散歩✨✨✨✨ 💖
A little walk
@大自然交流健康法 
#nature #healing #癒し #健康法 #holistichealth #chinesemedicine #photo #写真 #自然#命 #life #relaxing 
#mindfulness #マインドフルネ#いいことノート いいことノート#散歩 #littlewalk #幸せ #happy#写真好きな人と繋がりたい#japan#outdoor #instagramjapan #景色#お花屋さん#リラックスタイム

〈天と大地につながる健康法〉 日常の、何処にでもある 小さな幸せ お散歩 A little walk @大自然交流健康法 #nature #healing #癒し #健康法 #holistichealth #chinesemedicine #photo #写真 #自然 #命 #life #relaxing #mindfulness #マインドフルネ #いいことノート いいことノート#散歩 #littlewalk #幸せ #happy #写真好きな人と繋がりたい #japan #outdoor #instagramjapan #景色 #お花屋さん #リラックスタイム - 8 hours ago

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הכיסונים שאורן רחמני הכין לכבוד כתבת האוכל הראשונה בסינית! היה טעים, היה מצחיק, היה מלמד ומאחלת לכולם 13 קיפולים פק"ל כיסים. הכתבה "על דרך המשי בסיר ומחבת"- עכשיו בסינית ובשני חלקים. לקישור לחלק הראשון- הציצו בביו
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Dumplings! A new article on Sinit website talks about Chinese and Persian influences on food.
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#acupuncturist
#herbalist
#chinesemedicine
#naturalmedicine
#sinit
#integrativemedicine
#dumplings
#אתרסינית
#סינית
#רפואהסינית
#רפואהמשלימה
#דיקור
#דיקורסיני
#בריאות
#טבעי
#תזונה
#אוכל
#כיסונים

#il_instagram
#ig_lady

#likebackisrael
#noodlesandneedles
#אינסטגרם

הכיסונים שאורן רחמני הכין לכבוד כתבת האוכל הראשונה בסינית! היה טעים, היה מצחיק, היה מלמד ומאחלת לכולם 13 קיפולים פק"ל כיסים. הכתבה "על דרך המשי בסיר ומחבת"- עכשיו בסינית ובשני חלקים. לקישור לחלק הראשון- הציצו בביו . . . Dumplings! A new article on Sinit website talks about Chinese and Persian influences on food. . . . #acupuncturist #herbalist #chinesemedicine #naturalmedicine #sinit #integrativemedicine #dumplings #אתרסינית #סינית #רפואהסינית #רפואהמשלימה #דיקור #דיקורסיני #בריאות #טבעי #תזונה #אוכל #כיסונים #il_instagram #ig_lady #likebackisrael #noodlesandneedles #אינסטגרם - 8 hours ago

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Rise & Shine 🌼 For some reason I’ve been awake since 6am and my mind is in go go go mode. There’s a lot on my to-do list today 〰️ let’s take it easy. Happy Saturday! .
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🖌created using adobe sketch
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#saturday #morning #bohemianart #goodmorning

Rise & Shine For some reason I’ve been awake since 6am and my mind is in go go go mode. There’s a lot on my to-do list today ️ let’s take it easy. Happy Saturday! . . . 🖌created using adobe sketch . . #saturday #morning #bohemianart #goodmorning - 8 hours ago

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SISTERHOOD.
// There is space within sisterhood for likeness and difference, for the subtle differences that challenge and delight; there is space for disappointment-and surprise // Christine Downing
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 #friends #sisters #sisterhood #ojai #bouganvilla #highlife #inspiration #fireelement #fiveelements #chinesemedicine #channelyourenergy #community #forlife #together #red #pink #fuscia

SISTERHOOD. // There is space within sisterhood for likeness and difference, for the subtle differences that challenge and delight; there is space for disappointment-and surprise // Christine Downing . . . #friends #sisters #sisterhood #ojai #bouganvilla #highlife #inspiration #fireelement #fiveelements #chinesemedicine #channelyourenergy #community #forlife #together #red #pink #fuscia - 8 hours ago

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Loving the Thieves fruit and veggie soak!  Thieves cleans off the chemicals and bacteria. How do you thieves?  DM me to learn more about our team 😘

#gypsyoiltribe 
#essentialoils
#businesswoman
#younglivingeo
#plantmagic
#naturopathicmedicine
#dogmom
#crunchymama
#midwife 
#plantbasedlife
#selfmadewoman
#berkeywaterfilter
#eatrealfood
#drinkyourgreens
#breastfeeding
#clothdiapers
#malabeads
#stayathomemom
#parentsofinstagram
#pilates
#yoga
#organicfarming
#momhacks
#aromatherapy
#holistichealthcoach
#traditionalmedicine
#holisticmedicine
#holistichealing
#veganlife
#chinesemedicine

Loving the Thieves fruit and veggie soak! Thieves cleans off the chemicals and bacteria. How do you thieves? DM me to learn more about our team #gypsyoiltribe #essentialoils #businesswoman #younglivingeo #plantmagic #naturopathicmedicine #dogmom #crunchymama #midwife #plantbasedlife #selfmadewoman #berkeywaterfilter #eatrealfood #drinkyourgreens #breastfeeding #clothdiapers #malabeads #stayathomemom #parentsofinstagram #pilates #yoga #organicfarming #momhacks #aromatherapy #holistichealthcoach #traditionalmedicine #holisticmedicine #holistichealing #veganlife #chinesemedicine - 8 hours ago

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‘Self-care and self-love is a concept I’m warming to. I quite like the Ayurveda stuff, Chinese medicine. The concept of mindfulness. We know so little, so that leaves it open." - @jamieoliver

‘Self-care and self-love is a concept I’m warming to. I quite like the Ayurveda stuff, Chinese medicine. The concept of mindfulness. We know so little, so that leaves it open." - @jamieoliver - 8 hours ago

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A long time “student”, now friend wrote. as she gave me a gift of an Ametrine stone:
"I think of Ametrine as the stone of transformation, citrine in the act of becoming amethyst. How cool is that! And, that is how you have affected me. Thank you for all you’ve taught and shared with me." I would like to "Thank you" and all the students whom I have been blessed to know....
#grateful #lucasteachings #sagegoddess #appreciation #meizenseminar #ametrine #acupuncture #acupunctureeducation #tcmseminar #learnandgrow #tcm #healingcrystals #cosmeticacupuncture #chinesemedicine #pulsediagnosis #helpingothers #growtogether #studentappreciation

A long time “student”, now friend wrote. as she gave me a gift of an Ametrine stone: "I think of Ametrine as the stone of transformation, citrine in the act of becoming amethyst. How cool is that! And, that is how you have affected me. Thank you for all you’ve taught and shared with me." I would like to "Thank you" and all the students whom I have been blessed to know.... #grateful #lucasteachings #sagegoddess #appreciation #meizenseminar #ametrine #acupuncture #acupunctureeducation #tcmseminar #learnandgrow #tcm #healingcrystals #cosmeticacupuncture #chinesemedicine #pulsediagnosis #helpingothers #growtogether #studentappreciation - 8 hours ago

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Tune into our FACEBOOK LIVE with our women's health PT Dr. Julie Spencer and our registered dietician and nutritionist Laura Scarpino as they chat about all things post-partum. You will see Julie do a live screen on a woman who just had a baby and we will talk about all the ways we can address her (and your!) questions and concerns about her body post delivery. Laura will be whipping up a nutritious recipe that you will be able to make for yourself, even on the most sleep deprived or busiest-running around days and give you the fuel you need while caring for that little tiny human. 
Get your questions ready, because we can't wait to answer them for you during this live hour! .
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#acupuncture #cbdproducts #canibidiol #chinesemedicine #holistichealth #naturalhealing #therestorationspace #prenatalmassage #pregnancy #bethlehempa #lehighvalley #massage #bethlamassage #nutrition #yoga #buffbones #physicaltherapy #runners #selfcare #feelgood #lookgood #localbusiness #postpartum #stressrelief #cellulite #herbalmedicine #sportsperformance #resistancestretching #injuryprevention

Tune into our FACEBOOK LIVE with our women's health PT Dr. Julie Spencer and our registered dietician and nutritionist Laura Scarpino as they chat about all things post-partum. You will see Julie do a live screen on a woman who just had a baby and we will talk about all the ways we can address her (and your!) questions and concerns about her body post delivery. Laura will be whipping up a nutritious recipe that you will be able to make for yourself, even on the most sleep deprived or busiest-running around days and give you the fuel you need while caring for that little tiny human. Get your questions ready, because we can't wait to answer them for you during this live hour! . . . . . . #acupuncture #cbdproducts #canibidiol #chinesemedicine #holistichealth #naturalhealing #therestorationspace #prenatalmassage #pregnancy #bethlehempa #lehighvalley #massage #bethlamassage #nutrition #yoga #buffbones #physicaltherapy #runners #selfcare #feelgood #lookgood #localbusiness #postpartum #stressrelief #cellulite #herbalmedicine #sportsperformance #resistancestretching #injuryprevention - 8 hours ago

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Mind blown 🤯 First ACUPUNCTURE experience in the 📚. Despite being the 👸🏼 of #yoga & #meditation, I have NOT been able to shake the stress, fatigue and straight up energy depletion from the craziness of my life as of late. •
After a quick health history consultation, a body scan for tender + tight points and a few needles at the pressure points, my muscles are already releasing. The mind-blowing part is I CAN FEEL IT AS IT’S HAPPENING 🤓🙌🏼
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In all seriousness, after two years of doctors and tests [for autoimmune, diet sensitivities,  and basically everything under the sun], it’s so freaking freeing to know there ARE ANSWERS out there. You know I’m a holistic junkie through and through so I wholeheartedly believe in the power of these types of natural, energy-healing, body balancing practices [above and beyond anything western medicine could ever do], but if you don’t, you may want to open your mind a little bit. If you’re struggling with some type of pain, discomfort or imbalance, THIS CAN HELP. •
Remember, your body will take care of you if you take care of it. If your body feels “off,” it’s sending you a CLEAR MESSAGE. L I S T E N. 👂🏼✨
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In the #Raleigh / #Durham area) Check out Michael Harding & @orientalhealthsolutions in #DowntownDurham. They got it all 👉🏼 acupuncture, hypnosis, tapping, reiki, health coaching and so much more. 👊
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Thanks for being a part of our #Athleta event today, Michael. I’m officially fascinated as hell by this. You’ll be seeing me soon ✌🏼

Mind blown 🤯 First ACUPUNCTURE experience in the . Despite being the 🏼 of #yoga & #meditation , I have NOT been able to shake the stress, fatigue and straight up energy depletion from the craziness of my life as of late. • After a quick health history consultation, a body scan for tender + tight points and a few needles at the pressure points, my muscles are already releasing. The mind-blowing part is I CAN FEEL IT AS IT’S HAPPENING 🤓🏼 • In all seriousness, after two years of doctors and tests [for autoimmune, diet sensitivities, and basically everything under the sun], it’s so freaking freeing to know there ARE ANSWERS out there. You know I’m a holistic junkie through and through so I wholeheartedly believe in the power of these types of natural, energy-healing, body balancing practices [above and beyond anything western medicine could ever do], but if you don’t, you may want to open your mind a little bit. If you’re struggling with some type of pain, discomfort or imbalance, THIS CAN HELP. • Remember, your body will take care of you if you take care of it. If your body feels “off,” it’s sending you a CLEAR MESSAGE. L I S T E N. 🏼 • In the #Raleigh / #Durham area) Check out Michael Harding & @orientalhealthsolutions in #DowntownDurham . They got it all 🏼 acupuncture, hypnosis, tapping, reiki, health coaching and so much more. • Thanks for being a part of our #Athleta event today, Michael. I’m officially fascinated as hell by this. You’ll be seeing me soon 🏼 - 8 hours ago

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Just a friendly reminder, when this part of your body isn’t working efficiently, not much else is, either! Slow gut, constipation, diarrhea, alternating of either, bloating, all can be helped with acupuncture and Chinese herbal medicine. Another adorable felt piece by @yourorgangrinder 💕🙌🏻#acupuncture #chinesemedicine .
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I have edema on one side of my body, lower extremity. I’ve tried many things, but one thing I know for sure - it gets worse if I get backed up! That’s lymphatics! I can think of SO many issues that are worse when the gut or bowels aren’t working at their best : foggy mind, sluggish, heavy, fatigue, skin problems, gas, bloating, headaches. It can take a little time to find a sweet spot of what works for you, so find an acu you like, and stick with it. There are herbs for all sorts of symptoms, and acupuncture can start to heal as well. Gentle abdominal work with Tuina or Cupping can be beneficial as well. Ask me about your digestion! .
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#largeintestine #acupuncturelife #acupuncturist #guts #intestinalhealth #wearebacteria #probiotics #prebiotics #herbalmedicine #remedy #naturalhealth #skincare #facialrejuvenation #healinghands #bloating #constipation #menopause #guthealth #healing #foodasmedicine #chineseherbs #balance #cupping #guasha #tuina #facialacupuncture #austintx #austintexas

Just a friendly reminder, when this part of your body isn’t working efficiently, not much else is, either! Slow gut, constipation, diarrhea, alternating of either, bloating, all can be helped with acupuncture and Chinese herbal medicine. Another adorable felt piece by @yourorgangrinder 🏻#acupuncture #chinesemedicine . . . . I have edema on one side of my body, lower extremity. I’ve tried many things, but one thing I know for sure - it gets worse if I get backed up! That’s lymphatics! I can think of SO many issues that are worse when the gut or bowels aren’t working at their best : foggy mind, sluggish, heavy, fatigue, skin problems, gas, bloating, headaches. It can take a little time to find a sweet spot of what works for you, so find an acu you like, and stick with it. There are herbs for all sorts of symptoms, and acupuncture can start to heal as well. Gentle abdominal work with Tuina or Cupping can be beneficial as well. Ask me about your digestion! . . . . #largeintestine #acupuncturelife #acupuncturist #guts #intestinalhealth #wearebacteria #probiotics #prebiotics #herbalmedicine #remedy #naturalhealth #skincare #facialrejuvenation #healinghands #bloating #constipation #menopause #guthealth #healing #foodasmedicine #chineseherbs #balance #cupping #guasha #tuina #facialacupuncture #austintx #austintexas - 8 hours ago

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Let there be light! Laser therapy employs low power or ‘soft’ laser light to aid the natural healing process of the body safely and effectively. It has been used for over 30 years and is widely available in the medical field for treatment of pain, wound healing and musculoskeletal conditions.
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Treatment is quick, pain-free, easy to apply and effective. Laser therapy has been found to offer superior healing and pain relieving effects. 👌🏻👌🏻 .
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#lasertherapy #healing #londonhealth #wellness #londontherapist #painrelief #painfreelife #feelgood #chinesemedicine #healthandwellbeing

Let there be light! Laser therapy employs low power or ‘soft’ laser light to aid the natural healing process of the body safely and effectively. It has been used for over 30 years and is widely available in the medical field for treatment of pain, wound healing and musculoskeletal conditions. . Treatment is quick, pain-free, easy to apply and effective. Laser therapy has been found to offer superior healing and pain relieving effects. 🏻🏻 . . #lasertherapy #healing #londonhealth #wellness #londontherapist #painrelief #painfreelife #feelgood #chinesemedicine #healthandwellbeing - 8 hours ago

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De volta à ativa! 🙏
#ambulatorio #ambulatory #acupunturista #pacientes #mtc #medicinachinesa #medicinaoriental #chinesemedicine

De volta à ativa! #ambulatorio #ambulatory #acupunturista #pacientes #mtc #medicinachinesa #medicinaoriental #chinesemedicine - 9 hours ago

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🌈🌈🌈

- 9 hours ago

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Yes! Acupuncture can help  with insomnia. Some other tips for a good night of sleep: (1) Make sure your room is dark. Put up black out curtains if needed. (2) Put away those tablets/laptops and turn off the TV at least two hours before bed. (3) Exercise  20 to 30 minutes a day. (4) Cut back on caffeine and alcohol. Don’t drink any caffeine after 12 noon.(5) Write down all your worries, to do lists and anything else that keeps you up at night in a journal. (6) Ask your acupuncturist about potential herbs that might help you sleep. (7) Meditate. Even five minutes of meditation a day can help to calm the nervous system.#acupunctureworks #sleeplikeababy #chinesemedicine #herbalmedicine

Yes! Acupuncture can help with insomnia. Some other tips for a good night of sleep: (1) Make sure your room is dark. Put up black out curtains if needed. (2) Put away those tablets/laptops and turn off the TV at least two hours before bed. (3) Exercise 20 to 30 minutes a day. (4) Cut back on caffeine and alcohol. Don’t drink any caffeine after 12 noon.(5) Write down all your worries, to do lists and anything else that keeps you up at night in a journal. (6) Ask your acupuncturist about potential herbs that might help you sleep. (7) Meditate. Even five minutes of meditation a day can help to calm the nervous system.#acupunctureworks #sleeplikeababy #chinesemedicine #herbalmedicine - 9 hours ago

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You are guac, baby girl 🥑💃🏽 Have an awesome Saturday, friends! 
Thanks to @theacuchick  for the awesome image. She's an acupuncturist with over 11k followers on Instagram... if you're not already following her, check her out! 💕

#acupuncturemarketing #marketingtipmonday #womenwholead #liveintentionally #livewithintention #acupuncturebranding #acupuncturephysician #acupuncturestudent #acupuncturestudentlife #acupuncturelove #acupunctureworks #acupunctureworlddomination #acupunctureschool #chinesemedicinestudent #chinesemedicine #tcm #tcmnerd #guasha #guashafacial #cupping #cuppingtherapy #cuppingmassage #acupuncturemarketing #acupuncturewithoutborders #morepatients #acupuncturist #acupuntura #acupuncture

You are guac, baby girl 🥑🏽 Have an awesome Saturday, friends! Thanks to @theacuchick for the awesome image. She's an acupuncturist with over 11k followers on Instagram... if you're not already following her, check her out! #acupuncturemarketing #marketingtipmonday #womenwholead #liveintentionally #livewithintention #acupuncturebranding #acupuncturephysician #acupuncturestudent #acupuncturestudentlife #acupuncturelove #acupunctureworks #acupunctureworlddomination #acupunctureschool #chinesemedicinestudent #chinesemedicine #tcm #tcmnerd #guasha #guashafacial #cupping #cuppingtherapy #cuppingmassage #acupuncturemarketing #acupuncturewithoutborders #morepatients #acupuncturist #acupuntura #acupuncture - 9 hours ago

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I have a wonderful drive home. As soon as I’m through the last big intersection, I have 9 miles of pure mountains, sun, and joy to be living here
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During this time, I usually have a big smile on my face, still in disbelief that THIS is what I get to do. That despite setbacks, struggles, failure, and endless hard work, I am given the privilege to practice this medicine
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#ouchieacupuncture #acupuncture #chinesemedicine #womeninmedicine #monterey #carmelbythesea

I have a wonderful drive home. As soon as I’m through the last big intersection, I have 9 miles of pure mountains, sun, and joy to be living here . During this time, I usually have a big smile on my face, still in disbelief that THIS is what I get to do. That despite setbacks, struggles, failure, and endless hard work, I am given the privilege to practice this medicine . #ouchieacupuncture #acupuncture #chinesemedicine #womeninmedicine #monterey #carmelbythesea - 10 hours ago

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🦋🐚Stone medicine. The Chinese see stones/crystals as herbs that have functions that help the body to heal and remove decadence. In Nigeria, we use certain minerals to purify our body such as the one inside this mason jar that is giving these spring and well waters their cloudy appearance. Health is easy to achieve it is just getting past one’s stubborn thinking that impedes the process. 💎

#earthmedicine #chi #chinesemedicine #balance #deep #mysteries #bones #skeleton #jing #hormones #essence #naturalmedicine #stonemedicine #elixir #herbaltonic #alum #igbomedicine #africanmedicine #healthiswealth #wellnessjourney #happiness #lovelife #watermedicine #crystalhealing #geode #rockstars #stonegrid #crystalgrid #ancestorquartz

🦋Stone medicine. The Chinese see stones/crystals as herbs that have functions that help the body to heal and remove decadence. In Nigeria, we use certain minerals to purify our body such as the one inside this mason jar that is giving these spring and well waters their cloudy appearance. Health is easy to achieve it is just getting past one’s stubborn thinking that impedes the process. #earthmedicine #chi #chinesemedicine #balance #deep #mysteries #bones #skeleton #jing #hormones #essence #naturalmedicine #stonemedicine #elixir #herbaltonic #alum #igbomedicine #africanmedicine #healthiswealth #wellnessjourney #happiness #lovelife #watermedicine #crystalhealing #geode #rockstars #stonegrid #crystalgrid #ancestorquartz - 10 hours ago

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Redo för morgondagens kurs 😊 Ingen kommer gå hungrig från Hermansdal 😋 @hermansdalsgard
@tinahermansdal 
#nyckelntillhälsa #hermansdalqiwell #hermansdalsgård #chinesemedicine #organicfood #saltmoxakurs

Redo för morgondagens kurs Ingen kommer gå hungrig från Hermansdal @hermansdalsgard @tinahermansdal #nyckelntillhälsa #hermansdalqiwell #hermansdalsgård #chinesemedicine #organicfood #saltmoxakurs - 10 hours ago

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I just love roses! Today we visited a rose garden. The smell, the colors, the serenity...it makes you want to stay there😌! #loveroses #lovemyherbs

I just love roses! Today we visited a rose garden. The smell, the colors, the serenity...it makes you want to stay there! #loveroses #lovemyherbs - 10 hours ago

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ESCAPADA FOUNDERS...Best Friends Maeve & Emilia dreamt of creating a holistic haven from early years; a place where people could come and let go, feel comfortable and at ease, and most of all where Emilia & Maeve could use their expertise in alternative medicine to heal & help. Dreams turned into reality when they opened the Escapada doors in 2016 for their first Mallorca retreat & today they have been featured in some of the worlds most renowned health & beauty titles including @tatlermagazine @stylistmagazine @elleuk @stella_telegraph @telegraph @byrdiebeauty @getthegloss and more! We are so proud & thankful to our founders, but especially to all of our guests past, present & future who believe in us & support us! We can't wait to spread the word and continue to help people from around the world by inviting them on our @escapadaretreat journeys 🌟#escapadaretreat #escape #holistichealth #alternativemedicine #metime #getaway #selfcare #spabreak #ayurveda #chinesemedicine #experts #dreams #founders #digitaldetox #health #healthyholiday #healing #holistic #mallorca

ESCAPADA FOUNDERS...Best Friends Maeve & Emilia dreamt of creating a holistic haven from early years; a place where people could come and let go, feel comfortable and at ease, and most of all where Emilia & Maeve could use their expertise in alternative medicine to heal & help. Dreams turned into reality when they opened the Escapada doors in 2016 for their first Mallorca retreat & today they have been featured in some of the worlds most renowned health & beauty titles including @tatlermagazine @stylistmagazine @elleuk @stella_telegraph @telegraph @byrdiebeauty @getthegloss and more! We are so proud & thankful to our founders, but especially to all of our guests past, present & future who believe in us & support us! We can't wait to spread the word and continue to help people from around the world by inviting them on our @escapadaretreat journeys #escapadaretreat #escape #holistichealth #alternativemedicine #metime #getaway #selfcare #spabreak #ayurveda #chinesemedicine #experts #dreams #founders #digitaldetox #health #healthyholiday #healing #holistic #mallorca - 10 hours ago

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Today I will ramble. I will not be coherent & I will not subtly try to sell to you, even though that’s exactly what I’m “supposed” to be doing. Today, & probably all days, I will not follow those rules & I will do my best to create something that feels more authentic and meaningful to me. I’ll connect with real people, as a real person, & make an offering from my heart, to you (yes, you.) (Rasa is also an offering from my heart. Offerings from the heart are the only ones worth it. They nourish rather than drain you as you give them.)
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Today I am thinking about how endless it all is. How the work seems to never end and the progress is never what you think it will be. The incredible effort to create something. It brings me right back to labor, and birth. Nothing worth creating is ever easy. You may have to rip your soul and your body apart to birth it.
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Today I am reflecting on the ripping. I am letting myself be ripped. I am *doing* the ripping, because it feels like such a true and needed offering: a change in ritual, a change in the way we energize ourselves. Energizing from within, with the help of some fucking amazing herbs, + a little blessing from some amazing traditions of human understanding.
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Today I will say fuck and not apologize for it. Ok i do that most days but less often on Instagram. And now I am thinking of people who might be offended. And I am sorry. (I know I just said I wouldn’t do exactly that. I contain multitudes.)
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Today I am remembering my “why,” and I am so goddamn grateful for all the kind and wonderful messages you send. You truly are the wind in my sails.
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Today I am grateful. Today I am letting life’s challenges polish me clean.
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Today I drank a veritable fuckton of Rasa (I measured: 1.2 fucktons). Maybe that’s why I’ve felt a happy need to clean my house & offer a piece of my messy heart to you.
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#ramble #notanad #entrepreneur #entrepreneurship #mamapreneur #motherhood #birth #labor #laboroflove #startup #startuplife #businessowner #womanowned #womanownedbusiness #mamaowned #herbs #tcm #chinesemedicine #ayurveda #herbalism #service #compassion #fromtheheart #offering #adaptogens #rasakoffee #honesty #authentic #vulnerability

Today I will ramble. I will not be coherent & I will not subtly try to sell to you, even though that’s exactly what I’m “supposed” to be doing. Today, & probably all days, I will not follow those rules & I will do my best to create something that feels more authentic and meaningful to me. I’ll connect with real people, as a real person, & make an offering from my heart, to you (yes, you.) (Rasa is also an offering from my heart. Offerings from the heart are the only ones worth it. They nourish rather than drain you as you give them.) • Today I am thinking about how endless it all is. How the work seems to never end and the progress is never what you think it will be. The incredible effort to create something. It brings me right back to labor, and birth. Nothing worth creating is ever easy. You may have to rip your soul and your body apart to birth it. • Today I am reflecting on the ripping. I am letting myself be ripped. I am *doing* the ripping, because it feels like such a true and needed offering: a change in ritual, a change in the way we energize ourselves. Energizing from within, with the help of some fucking amazing herbs, + a little blessing from some amazing traditions of human understanding. • Today I will say fuck and not apologize for it. Ok i do that most days but less often on Instagram. And now I am thinking of people who might be offended. And I am sorry. (I know I just said I wouldn’t do exactly that. I contain multitudes.) • Today I am remembering my “why,” and I am so goddamn grateful for all the kind and wonderful messages you send. You truly are the wind in my sails. • Today I am grateful. Today I am letting life’s challenges polish me clean. • Today I drank a veritable fuckton of Rasa (I measured: 1.2 fucktons). Maybe that’s why I’ve felt a happy need to clean my house & offer a piece of my messy heart to you. • #ramble #notanad #entrepreneur #entrepreneurship #mamapreneur #motherhood #birth #labor #laboroflove #startup #startuplife #businessowner #womanowned #womanownedbusiness #mamaowned #herbs #tcm #chinesemedicine #ayurveda #herbalism #service #compassion #fromtheheart #offering #adaptogens #rasakoffee #honesty #authentic #vulnerability - 10 hours ago

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This is a concept that the Mind Body is naturally and innately self regulatory. It knows what it has to do  in order to keep healthy and instinctively nurtures the natural regulatory mechanisms that are meant to keep us in balance.
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This concept is mirrored by what we know of the parasympathetic nervous system, or the “rest and digest” system. Parasympathetic activity includes healing and regeneration, with the body digesting, detoxifying, eliminating, and building immunity.
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On the other hand, there is also the sympathetic nervous system or “fight or flight” system. It’s totally natural for this system to direct the body to go into an “alarm” mode when threatened. This “fight or flight” is activated when cortisol and adrenaline levels rise, but the problem is that threat is not the only cause for these “stress” hormones to rise.
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Sugar, caffeine, cigarettes, insufficient water intake, chronic dieting, overeating, too much alcohol or other drugs, insufficient nutrient intake, too much blue screen time, any type of addiction, time pressure and STRESS all cause adrenaline and cortisol levels to rise, leaving one in a chronic sympathetic state of living.
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In order to allow the body to engage with its adaptogenic nature, it is important to engage with a lifestyle that stimulates the parasympathetic nervous system, to counter the sympathetic dominant one that this society sets up.
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Engage in activities that combat stress like exercise, breath work, yoga, meditation, and even practice gratitude. Try to avoid or moderate some of the causes mentioned above.
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Take some quiet time when you can, and do something you enjoy.
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Give the mind and body more moments in the day where it can slow down, listen to what needs to be done, and act accordingly to bring us back into balance.
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This is a concept that the Mind Body is naturally and innately self regulatory. It knows what it has to do in order to keep healthy and instinctively nurtures the natural regulatory mechanisms that are meant to keep us in balance. • This concept is mirrored by what we know of the parasympathetic nervous system, or the “rest and digest” system. Parasympathetic activity includes healing and regeneration, with the body digesting, detoxifying, eliminating, and building immunity. • On the other hand, there is also the sympathetic nervous system or “fight or flight” system. It’s totally natural for this system to direct the body to go into an “alarm” mode when threatened. This “fight or flight” is activated when cortisol and adrenaline levels rise, but the problem is that threat is not the only cause for these “stress” hormones to rise. * Sugar, caffeine, cigarettes, insufficient water intake, chronic dieting, overeating, too much alcohol or other drugs, insufficient nutrient intake, too much blue screen time, any type of addiction, time pressure and STRESS all cause adrenaline and cortisol levels to rise, leaving one in a chronic sympathetic state of living. • In order to allow the body to engage with its adaptogenic nature, it is important to engage with a lifestyle that stimulates the parasympathetic nervous system, to counter the sympathetic dominant one that this society sets up. • Engage in activities that combat stress like exercise, breath work, yoga, meditation, and even practice gratitude. Try to avoid or moderate some of the causes mentioned above. • Take some quiet time when you can, and do something you enjoy. • Give the mind and body more moments in the day where it can slow down, listen to what needs to be done, and act accordingly to bring us back into balance. . . . - 10 hours ago

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Today I am making Reishi Mushroom and Chaga Mushroom Tinctures for @winnipegvegfest ! 🍄 Chaga is world renowned for boosting the immune system, improving circulation, and is high in antioxidants. It is a double extraction tincture, which means the chaga was steeped in alcohol first, and then water. These two processes allow the full spectrum of medicinal elements to be released, resulting in a high potency tincture. 🍄 Reishi (Lingzhi, meaning spirit mushroom) has been used in Chinese medicine for over 2000 years, and is known for its anti-inflammatory and antioxidant properties, boosting immunity, helping with adrenal fatigue, and increasing cerebral function and longevity. If you want to take something that will continually increase your wellbeing, this is the one to have in your medicine cabinet. It is also a double extraction tincture.

All tinctures come in refillable amber glass bottles and are $12 for 25ml, $20 for 50ml, and $35 for 100ml.

#vegan #crueltyfree #handmade #madeinwinnipeg #madeinmanitoba #buylocal #wildcrafted #chaga #chagamushroom #tincture #medicinalmushrooms #fungi #immunityboost #immunesupport #antioxidants #hedgewitch #reishi #lingzhi #longevity #antiinflammatory #chinesemedicine #traditionalmedicine #204vodka #wpgvegan #handmadewinnipeg

Today I am making Reishi Mushroom and Chaga Mushroom Tinctures for @winnipegvegfest ! Chaga is world renowned for boosting the immune system, improving circulation, and is high in antioxidants. It is a double extraction tincture, which means the chaga was steeped in alcohol first, and then water. These two processes allow the full spectrum of medicinal elements to be released, resulting in a high potency tincture. Reishi (Lingzhi, meaning spirit mushroom) has been used in Chinese medicine for over 2000 years, and is known for its anti-inflammatory and antioxidant properties, boosting immunity, helping with adrenal fatigue, and increasing cerebral function and longevity. If you want to take something that will continually increase your wellbeing, this is the one to have in your medicine cabinet. It is also a double extraction tincture. All tinctures come in refillable amber glass bottles and are $12 for 25ml, $20 for 50ml, and $35 for 100ml. #vegan #crueltyfree #handmade #madeinwinnipeg #madeinmanitoba #buylocal #wildcrafted #chaga #chagamushroom #tincture #medicinalmushrooms #fungi #immunityboost #immunesupport #antioxidants #hedgewitch #reishi #lingzhi #longevity #antiinflammatory #chinesemedicine #traditionalmedicine #204vodka #wpgvegan #handmadewinnipeg - 10 hours ago

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@jill__michele with a chocolatey mushroom treat! 
What’s in your tonic today?

@jill__michele with a chocolatey mushroom treat! What’s in your tonic today? - 10 hours ago

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يوم تصوير لبرنامجي " سبورت بلوس" عبر القناة ال”12” تابعوني كل يوم جمعة في تمام الساعة 12:30 🌹🌹🌹 #shooting  #day  #tv  #tvshows  #channel #sport #sports #horse #horses #healthylifestyle #chinesemedicine #حجامه #طب_بديل #رياضة #خيل #خيل_عربي #تصويري #تلفزيون

يوم تصوير لبرنامجي " سبورت بلوس" عبر القناة ال”12” تابعوني كل يوم جمعة في تمام الساعة 12:30 #shooting #day #tv #tvshows #channel #sport #sports #horse #horses #healthylifestyle #chinesemedicine #حجامه #طب_بديل #رياضة #خيل #خيل_عربي #تصويري #تلفزيون - 13 hours ago

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Chinese medical.... bitter tea...🤮🤮🤮
单身主义的形成 
在我越来越爱自己的之前
而你还来不及走进我的心.
#hongkonger #iloveforeigner #travels #china #thailand #torino #italia #france #french #japan #singapore #shanghai #beijing #shenyang#korea#australia#Qingdao#kualalumpur#thailand #oslo#norway#solothurn #swiss#taiwan#gilardino#travelcompanion#chinesesinglemom#chinesemedicine

Chinese medical.... bitter tea...🤮🤮🤮 单身主义的形成 在我越来越爱自己的之前 而你还来不及走进我的心. #hongkonger #iloveforeigner #travels #china #thailand #torino #italia #france #french #japan #singapore #shanghai #beijing #shenyang #korea #australia #Qingdao #kualalumpur #thailand #oslo #norway #solothurn #swiss #taiwan #gilardino #travelcompanion #chinesesinglemom #chinesemedicine - 19 days ago

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