#cleaneatingrecipes

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#mealtime #foodpic #foodie #foodstagram #foodshare #foodprep #foodporn #vegan #veganfoodshare #veganfoodporn #veganfoodprep #veganfitness #cleaneatingrecipes #eatclean #goodvibes #gooddays #workhard #workharder #workhardplayharder #carpediem

. . . . . #mealtime #foodpic #foodie #foodstagram #foodshare #foodprep #foodporn #vegan #veganfoodshare #veganfoodporn #veganfoodprep #veganfitness #cleaneatingrecipes #eatclean #goodvibes #gooddays #workhard #workharder #workhardplayharder #carpediem - 58 minutes ago

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#saftfastenkur heute 3.Tag für die Meisten im #fastenclub frischer Karottensaft mit Ingwer und Zitrone.
Angeblich der schwierigste Tag,um durchzuhalten. Ich bin schon am 6.Tag angelangt und es geht mir prima! Morgens gibt es bei uns immer frisch gepressten Saft,unter tags komnen wir mit den Gemüsesäften aus dem Reformhaus gut zu recht. Abends Gemüsesuppe und früh zu Bett. Wir merken mehr Beweglichkeit,Wachheit und auch die Fettpölsterchen schmelzen dahin.😃😃
#fasten #sirtfood #cleaneatingrecipes

#saftfastenkur heute 3.Tag für die Meisten im #fastenclub frischer Karottensaft mit Ingwer und Zitrone. Angeblich der schwierigste Tag,um durchzuhalten. Ich bin schon am 6.Tag angelangt und es geht mir prima! Morgens gibt es bei uns immer frisch gepressten Saft,unter tags komnen wir mit den Gemüsesäften aus dem Reformhaus gut zu recht. Abends Gemüsesuppe und früh zu Bett. Wir merken mehr Beweglichkeit,Wachheit und auch die Fettpölsterchen schmelzen dahin. #fasten #sirtfood #cleaneatingrecipes - 2 hours ago

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The best breakfast, is a bowl filled with my homemade granola, a lot of fruits (especially the strawberries which I have found in the market some days ago) and my vegan banana milk 😋 happy Monday 👋🏼💪🏼 #breakfast #bowl #granola #granolabowl #fruits #healthyfood #healthybreakfast #healthylifestyle #cleaneating #cleaneatingideas #cleaneatingrecipes #foodlover #instafood #foodporn #doityourself #vegan #veganbowl #dairyfree #deliciousfood #delicious #startyourdayright #power #motivation

The best breakfast, is a bowl filled with my homemade granola, a lot of fruits (especially the strawberries which I have found in the market some days ago) and my vegan banana milk happy Monday 🏼🏼 #breakfast #bowl #granola #granolabowl #fruits #healthyfood #healthybreakfast #healthylifestyle #cleaneating #cleaneatingideas #cleaneatingrecipes #foodlover #instafood #foodporn #doityourself #vegan #veganbowl #dairyfree #deliciousfood #delicious #startyourdayright #power #motivation - 2 hours ago

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So I’m not going to calorie count for the week and I’m  just sticking  to slimming world to see how I get on! I’ve had these GF chia and quinoa wraps with two scrambled eggs for breakfast (wraps Hex b 1.5 syns for the little mayo I had)  #cleaneating #weightloss #instafit #instafood #yoga #lowcarb #healthyeating #weightlossjourney #positivemindset #nutrition #healthyfood #food #fitfam #eatforhealth #motivation #foodrecipe #fitnessquotes #fitnessmotivation #cleaneatingrecipes #mindfulness #detox #protein #weighttraining #calories #caloriecounting #exercise #slimmingworld

So I’m not going to calorie count for the week and I’m just sticking to slimming world to see how I get on! I’ve had these GF chia and quinoa wraps with two scrambled eggs for breakfast (wraps Hex b 1.5 syns for the little mayo I had) #cleaneating #weightloss #instafit #instafood #yoga #lowcarb #healthyeating #weightlossjourney #positivemindset #nutrition #healthyfood #food #fitfam #eatforhealth #motivation #foodrecipe #fitnessquotes #fitnessmotivation #cleaneatingrecipes #mindfulness #detox #protein #weighttraining #calories #caloriecounting #exercise #slimmingworld - 3 hours ago

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Even though I work from home, I love having my lunch all packed ready for my work day. It saves wasting time thinking about what I’m going to eat each day 😃
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These “Lunch jars” are on our SBF Challenge fuel plans. Make 3 of them on Sunday night and your lunches are sorted until Wednesday 💪🏼
*next SBF Challenge starts March 12
www.sbfchallenge.com.au

Even though I work from home, I love having my lunch all packed ready for my work day. It saves wasting time thinking about what I’m going to eat each day . . . These “Lunch jars” are on our SBF Challenge fuel plans. Make 3 of them on Sunday night and your lunches are sorted until Wednesday 🏼 *next SBF Challenge starts March 12 www.sbfchallenge.com.au - 4 hours ago

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New way to make damping, rose shape dumplings, so pretty!❤😙 #food#foodlover#chinesefoodlover#photography#nutritional#homecookingisthebest#foodismedicineformybody#nutritionist#youarewhatyouate#eatforhealing#golf#tastyfood#beauty#golfer#lifestyle#travel#yoga#yogalife#hotyoga#cleaneating#cleaneatingrecipes#cleanfood#bjj#wine#fintess#yoga#all#allday#alldayeveryday#tofudish#golfingday 
@rainbowacupuncture

New way to make damping, rose shape dumplings, so pretty!😙 #food #foodlover #chinesefoodlover #photography #nutritional #homecookingisthebest #foodismedicineformybody #nutritionist #youarewhatyouate #eatforhealing #golf #tastyfood #beauty #golfer #lifestyle #travel #yoga #yogalife #hotyoga #cleaneating #cleaneatingrecipes #cleanfood #bjj #wine #fintess #yoga #all #allday #alldayeveryday #tofudish #golfingday @rainbowacupuncture - 5 hours ago

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Skip the maple syrup and head right to a drizzle of Jem! What’s your favorite Jem flavor to use on French toast? ‘Green dream probiotic collage French toast’ recipe from @evalshipp

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For 3 pieces, whisk together:
1 egg🥚~ 2tbsp @milkadamia 🥛~ 1/2 tbsp @philosophielove green dream 💚~ 1 scoop @vitalproteins collagen peptides ~ 1 tsp @gardenoflife raw probiotic powder ~ 1 tsp @sunpotion ashwaganda ~ cinnamon and a pinch of pink salt ✨
Soak three pieces of @udisglutenfreebread in the mixture ☝🏾and cook in a pan with coconut oil on medium heat ✨
Top with @jemorganics maqui berry sprouted almond butter, @philosophielovecacao bee 🍯, goji berries and bee pollen 🐝

Skip the maple syrup and head right to a drizzle of Jem! What’s your favorite Jem flavor to use on French toast? ‘Green dream probiotic collage French toast’ recipe from @evalshipp _____________________ For 3 pieces, whisk together: 1 egg🥚~ 2tbsp @milkadamia  🥛~ 1/2 tbsp @philosophielove  green dream ~ 1 scoop @vitalproteins  collagen peptides ~ 1 tsp @gardenoflife  raw probiotic powder ~ 1 tsp @sunpotion  ashwaganda ~ cinnamon and a pinch of pink salt Soak three pieces of @udisglutenfreebread in the mixture 🏾and cook in a pan with coconut oil on medium heat Top with @jemorganics  maqui berry sprouted almond butter, @philosophielovecacao bee , goji berries and bee pollen - 5 hours ago

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Do you struggle with clean eating or knowing WHAT to eat? Do you want to shred some belly fat in just 5 days??
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NEW MEAL PLAN AND RECIPES!!!
I am putting together another 5 day FREE clean eating challenge on monday February 26 and I am giving you a complete menu and a shopping list to take the guesswork out of nutrition...
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My last group of 40 people was AMAZING and everyone that put in the work saw amazing results...they lost an average of 3-5 lbs and 1-2 inches off their waist and love handles in
just 5 days!....pretty amazing stuff!
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Please comment below "i'm in" if you want to join us....again this is absolutely FREE but you are REQUIRED to check in daily with the group to stay involved and of course you have to eat clean lol. Excited! 😁🔥❤️ #cleaneatingrecipes #cleaneatz #cleaneatingideas #thestruggleisreal #weightlossinspiration

Do you struggle with clean eating or knowing WHAT to eat? Do you want to shred some belly fat in just 5 days?? . NEW MEAL PLAN AND RECIPES!!! I am putting together another 5 day FREE clean eating challenge on monday February 26 and I am giving you a complete menu and a shopping list to take the guesswork out of nutrition... . My last group of 40 people was AMAZING and everyone that put in the work saw amazing results...they lost an average of 3-5 lbs and 1-2 inches off their waist and love handles in just 5 days!....pretty amazing stuff! . Please comment below "i'm in" if you want to join us....again this is absolutely FREE but you are REQUIRED to check in daily with the group to stay involved and of course you have to eat clean lol. Excited! #cleaneatingrecipes #cleaneatz #cleaneatingideas #thestruggleisreal #weightlossinspiration - 7 hours ago

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Hit the grocery store  but forgot to replenish my grass fed butter.
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Surprised that I eat butter?  Fat doesn't make you fat... you know that, right? 👍🏻
I love sharing what I've learned about clean eating and food choices with people I meet and clients... i find many are me: referring back to the food pyramid for nutrition gospel. Fat - healthy fats - have a place in your diet and help with nutrient absorption and energy.  You can't block, eliminate or low-fy your healthy fats and well.. be HEALTHY.  Instead, I encourage you to call a truce with healthy FAT and your nutrition and instead focus on sugar, additives and processed food. 🍩
Do your research and if you're not sure where to start, I'm happy to share ❤
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#grassfedbutter #nutritioninfo #sweatissanity #cleaneatingrecipes #sweatdaily  #winebreak #fitishmom #boymom💙 #u2 #onehappyfitlife #rescuepup #spiritualbadass #peacelovecursewords #yogalove #sweatitout  #diyer #proteinpower #wholefood #2018fitnessgoals #foodsmart #balanceddiet #allthefoods

Hit the grocery store but forgot to replenish my grass fed butter. Surprised that I eat butter? Fat doesn't make you fat... you know that, right? 🏻 I love sharing what I've learned about clean eating and food choices with people I meet and clients... i find many are me: referring back to the food pyramid for nutrition gospel. Fat - healthy fats - have a place in your diet and help with nutrient absorption and energy. You can't block, eliminate or low-fy your healthy fats and well.. be HEALTHY. Instead, I encourage you to call a truce with healthy FAT and your nutrition and instead focus on sugar, additives and processed food. Do your research and if you're not sure where to start, I'm happy to share . . . . . #grassfedbutter #nutritioninfo #sweatissanity #cleaneatingrecipes #sweatdaily #winebreak #fitishmom #boymom #u2 #onehappyfitlife #rescuepup #spiritualbadass #peacelovecursewords #yogalove #sweatitout #diyer #proteinpower #wholefood #2018fitnessgoals #foodsmart #balanceddiet #allthefoods - 7 hours ago

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Not sure what to do with your leftover carrot juice pulp? Waste nothing and make my carrot pulp cumin crackers! The recipe includes only a few, natural ingredients, and of course they're paleo, gluten free, dairy free, and vegan. Best of all, they crisp up nicely, because who doesn't love a good healthy crunchy snack? Recipe #ontheblog #paleo #glutenfree #dairyfree #vegan ⠀⠀
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#healthycrackers #healthysnack #healthysnacking  #cleaneating #cleaneatingrecipes #cleaneatingdiet #eatrealfood #realfood #wholefood #healthyfoodie #fuelyourbody #healthyrecipe #whole30 #whole30recipes  #paleovegan #paleosnack #paleorecipes ⠀
#veganrecipes #glutenfreevegan #plantbasedfood #plantpower #plantstrong #paleofoodshare #tastingpage

Not sure what to do with your leftover carrot juice pulp? Waste nothing and make my carrot pulp cumin crackers! The recipe includes only a few, natural ingredients, and of course they're paleo, gluten free, dairy free, and vegan. Best of all, they crisp up nicely, because who doesn't love a good healthy crunchy snack? Recipe #ontheblog #paleo #glutenfree #dairyfree #vegan ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #healthycrackers #healthysnack #healthysnacking #cleaneating #cleaneatingrecipes #cleaneatingdiet #eatrealfood #realfood #wholefood #healthyfoodie #fuelyourbody #healthyrecipe #whole30 #whole30recipes #paleovegan #paleosnack #paleorecipes#veganrecipes #glutenfreevegan #plantbasedfood #plantpower #plantstrong #paleofoodshare #tastingpage - 8 hours ago

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I just updated this very old post with new photos and a video! #linkinbio @mywholefoodlife  https://mywholefoodlife.com/2015/04/03/chocolate-chip-oatmeal-bites/ #vegan #glutenfree #whatveganseat #oatmeal #muffins #breakfastofchamps #glutenfreediet #cleaneatingrecipes #veganeats #eatmoreplants

I just updated this very old post with new photos and a video! #linkinbio @mywholefoodlife https://mywholefoodlife.com/2015/04/03/chocolate-chip-oatmeal-bites/ #vegan #glutenfree #whatveganseat #oatmeal #muffins #breakfastofchamps #glutenfreediet #cleaneatingrecipes #veganeats #eatmoreplants - 8 hours ago

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A little bit of Belle. A little bit of Snow White. .
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A whole lot of food. Family. Laughter. And Birthday Love for my girls. 💛💙

A little bit of Belle. A little bit of Snow White. . . A whole lot of food. Family. Laughter. And Birthday Love for my girls. - 8 hours ago

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Today, do something for YOU - relax, clear your mind, take a break, go for a jog, enjoy the simple things. After all, you can’t pour from an empty cup - take care of yourself first. 💓 For me that means taking 15 minutes to reflect on the week ahead and count my blessings. Did you spend a little time today on yourself? If the answer is no, the day isn’t over yet! ☺️💕

Today, do something for YOU - relax, clear your mind, take a break, go for a jog, enjoy the simple things. After all, you can’t pour from an empty cup - take care of yourself first. For me that means taking 15 minutes to reflect on the week ahead and count my blessings. Did you spend a little time today on yourself? If the answer is no, the day isn’t over yet! - 9 hours ago

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Dinner.. teriyaki baked chicken, steamed broccoli, cauliflower and zucchini.  Rice and a side salad of sesame, vinaigrette cucumbers.#Perkfitness, #carolineperkins #perkoutworkout #personaltrainerlife❤️ #liftinglife #lifting #cookingram #cleaneatingrecipes #gymowners

Dinner.. teriyaki baked chicken, steamed broccoli, cauliflower and zucchini. Rice and a side salad of sesame, vinaigrette cucumbers.#Perkfitness , #carolineperkins #perkoutworkout #personaltrainerlife #liftinglife #lifting #cookingram #cleaneatingrecipes #gymowners - 10 hours ago

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Pan seared halibut with orange pineapple salsa, crab and Goat Cheese stuffed peppers, and shrimp ceviche.. Sunday dinner win! #cleaneating #healthy #food #theadventuresofafoodaholic #foodismypassion #cleaneatingrecipes #heartsmart #health #mealprep #eatclean #mealplan

Pan seared halibut with orange pineapple salsa, crab and Goat Cheese stuffed peppers, and shrimp ceviche.. Sunday dinner win! #cleaneating #healthy #food #theadventuresofafoodaholic #foodismypassion #cleaneatingrecipes #heartsmart #health #mealprep #eatclean #mealplan - 10 hours ago

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Dinner (and dessert!!) is served😋!!
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Cooking dinner for the family isn’t always easy🤷🏽‍♀️, and cooking a healthy meal for the family brings on a whole other set of obstacles to jump over🤦🏽‍♀️. But I think we can all agree, there is nothing better than having a yummy dessert waiting for you at the end of any dinner🙌🏼!
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A lot of times, finding a dessert thats not full of sugar and fat is near impossible. Well, were here to make this part of your evening easier😊!
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Next time you’re in charge of planning dessert, try some of our nutty pumpkin bread🤤! It will satisfy that sweet tooth without the guilt🤗!
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Click the link in our bio to purchase directly!

Dinner (and dessert!!) is served!! _ Cooking dinner for the family isn’t always easy🤷🏽‍♀️, and cooking a healthy meal for the family brings on a whole other set of obstacles to jump over🤦🏽‍♀️. But I think we can all agree, there is nothing better than having a yummy dessert waiting for you at the end of any dinner🏼! _ A lot of times, finding a dessert thats not full of sugar and fat is near impossible. Well, were here to make this part of your evening easier! _ Next time you’re in charge of planning dessert, try some of our nutty pumpkin bread🤤! It will satisfy that sweet tooth without the guilt🤗! _ Click the link in our bio to purchase directly! - 10 hours ago

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Are You Eating Healthy?

Post Credits @veganfoodspot
Follow Us For More Posts @veganlifestyleco
#runalways #veganinspo #healthymindhealthybody #goodcarbs #animalsanctuary #workoutcomplete #recipeshare #fitbreakfast #plantbasedlife #loveallanimals #cleaneatingrecipes #eatcleantrainhard #whatthehealth #nutritiontips #mapmyrun #veganfoodshare #eathealthy #pet #runner #healthylife #realfood #vegansofinstagram #fitfood #healthyeating #instarunners #eatwell #veganism #burger #pets #trailrunning

Are You Eating Healthy? Post Credits @veganfoodspot Follow Us For More Posts @veganlifestyleco #runalways #veganinspo #healthymindhealthybody #goodcarbs #animalsanctuary #workoutcomplete #recipeshare #fitbreakfast #plantbasedlife #loveallanimals #cleaneatingrecipes #eatcleantrainhard #whatthehealth #nutritiontips #mapmyrun #veganfoodshare #eathealthy #pet #runner #healthylife #realfood #vegansofinstagram #fitfood #healthyeating #instarunners #eatwell #veganism #burger #pets #trailrunning - 11 hours ago

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Leftovers from our Valentine’s dinner last night! I made @cleansimpleeats healthier spinach and artichoke dip (recipe is just a couple scrolls down on her feed) and Scott made steak with LOTS of butter. I promise this dip tastes much better than it looks 😉 Now if only there were any leftovers of the @yourcupofcake Reese’s S’mores dip 😏

Leftovers from our Valentine’s dinner last night! I made @cleansimpleeats healthier spinach and artichoke dip (recipe is just a couple scrolls down on her feed) and Scott made steak with LOTS of butter. I promise this dip tastes much better than it looks Now if only there were any leftovers of the @yourcupofcake Reese’s S’mores dip - 11 hours ago

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How good does this Turkey Chilli Meatball Soup look?

Gluten free
Low fat

I was inspired to make this after seeing a recipe on @thecleaneatingcouple page for Italian Wedding Soup.

I’ve changed the recipe a bit and used what I had in the cupboard but it was delicious. 
If you have already subscribed to my blog the recipe has already been emailed to you. If you would like the recipe, head over to my blog and subscribe and I will email it to you. Stay up to date on what’s new and receive the full recipe first before everyone else. 
Link in my BIO
If you would like to make it Whole30 compliant take out the rice noodles and add zucchini noodles instead. 
#turkeymeatballs #turkeymeat #soup #healthysoup #healthyrecipe #subscribeforrecipe

How good does this Turkey Chilli Meatball Soup look? Gluten free Low fat I was inspired to make this after seeing a recipe on @thecleaneatingcouple page for Italian Wedding Soup. I’ve changed the recipe a bit and used what I had in the cupboard but it was delicious. If you have already subscribed to my blog the recipe has already been emailed to you. If you would like the recipe, head over to my blog and subscribe and I will email it to you. Stay up to date on what’s new and receive the full recipe first before everyone else. Link in my BIO If you would like to make it Whole30 compliant take out the rice noodles and add zucchini noodles instead. #turkeymeatballs #turkeymeat #soup #healthysoup #healthyrecipe #subscribeforrecipe - 11 hours ago

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homemade damping 😙❤ #food#foodlover#chinesefoodlover#photography#nutritional#homecookingisthebest#foodismedicineformybody#nutritionist#youarewhatyouate#eatforhealing#golf#tastyfood#beauty#golfer#lifestyle#travel#yoga#yogalife#hotyoga#cleaneating#cleaneatingrecipes#cleanfood#bjj#wine#fintess#yoga#all#allday#alldayeveryday#tofudish#tofurecipe

@rainbowacu

homemade damping 😙 #food #foodlover #chinesefoodlover #photography #nutritional #homecookingisthebest #foodismedicineformybody #nutritionist #youarewhatyouate #eatforhealing #golf #tastyfood #beauty #golfer #lifestyle #travel #yoga #yogalife #hotyoga #cleaneating #cleaneatingrecipes #cleanfood #bjj #wine #fintess #yoga #all #allday #alldayeveryday #tofudish #tofurecipe @rainbowacu - 12 hours ago

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18.02.18 Dinner/Lunch prep. Beef Lasagne. Syn free.
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#slimmingworld#slimmingworlder#slimmingworldplan#slimmingworldmember#slimmingworldinstagram#slimmingworlddiary#slimmingworldjourney#slimmingworlduk#slimmingworldfood#slimmingworldinspiration#slimmingdown#sw#firstweek#weightlossjourney#healthyfood#onplan#cleaneating#cleaneatingrecipes#breakfast#fitness#sunday#fitnessjourney#foodiegram#foodie#foodstagram#healthybreakfast#healthyeating#healthymind#dinner#nutrition

18.02.18 Dinner/Lunch prep. Beef Lasagne. Syn free. . . . #slimmingworld #slimmingworlder #slimmingworldplan #slimmingworldmember #slimmingworldinstagram #slimmingworlddiary #slimmingworldjourney #slimmingworlduk #slimmingworldfood #slimmingworldinspiration #slimmingdown #sw #firstweek #weightlossjourney #healthyfood #onplan #cleaneating #cleaneatingrecipes #breakfast #fitness #sunday #fitnessjourney #foodiegram #foodie #foodstagram #healthybreakfast #healthyeating #healthymind #dinner #nutrition - 12 hours ago

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Here's an up-close-and-personal picture of the only "meat"loaf I've ever actually liked, and ‼️ GUESS WHAT‼️ It's not even made with meat! Our Easy Lentil Vegetable Loaf is vegan and, in my opinion, tastes way better than any meatloaf made with actual meat 🙌 
Ingredients👇 
For the Loaf 🍞 
2 cups cooked lentils, (drained well) 
1 small onion, diced 
1 carrot, finely diced 
1 stalk celery, diced 
1 (8-ounce) package white or button mushrooms, cleaned and diced 
3 tablespoons tomato paste 
2 tablespoons Liquid Aminos, optional Tamari or gluten-free lite soy 
1 tablespoon balsamic vinegar 
1 cup old-fashioned oats 
1/2 cup almond meal or flour 
1 1/2 teaspoons dried oregano 
For the Ketchup Topping 🍅 
1/3 cups ketchup 
1 teaspoon balsamic vinegar 
1 teaspoon Dijon mustard, optional yellow mustard
Get the full recipe at https://skinnyms.com/easy-lentil-vegetable-loaf/ or by clicking the link in our bio, and then clicking on this photo 😊

Here's an up-close-and-personal picture of the only "meat"loaf I've ever actually liked, and ️ GUESS WHAT️ It's not even made with meat! Our Easy Lentil Vegetable Loaf is vegan and, in my opinion, tastes way better than any meatloaf made with actual meat  Ingredients For the Loaf   2 cups cooked lentils, (drained well) 1 small onion, diced 1 carrot, finely diced 1 stalk celery, diced 1 (8-ounce) package white or button mushrooms, cleaned and diced 3 tablespoons tomato paste 2 tablespoons Liquid Aminos, optional Tamari or gluten-free lite soy 1 tablespoon balsamic vinegar 1 cup old-fashioned oats 1/2 cup almond meal or flour 1 1/2 teaspoons dried oregano For the Ketchup Topping  1/3 cups ketchup 1 teaspoon balsamic vinegar 1 teaspoon Dijon mustard, optional yellow mustard Get the full recipe at https://skinnyms.com/easy-lentil-vegetable-loaf/ or by clicking the link in our bio, and then clicking on this photo  - 12 hours ago

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Paneer curry 🍛  #cleaneating #weightloss #instafit #instafood #yoga #lowcarb #healthyeating #weightlossjourney #positivemindset #nutrition #healthyfood #food #fitfam #eatforhealth #motivation #foodrecipe #fitnessquotes #fitnessmotivation #cleaneatingrecipes #mindfulness #detox #protein #weighttraining #calories #caloriecounting #exercise #slimmingworld

Paneer curry #cleaneating #weightloss #instafit #instafood #yoga #lowcarb #healthyeating #weightlossjourney #positivemindset #nutrition #healthyfood #food #fitfam #eatforhealth #motivation #foodrecipe #fitnessquotes #fitnessmotivation #cleaneatingrecipes #mindfulness #detox #protein #weighttraining #calories #caloriecounting #exercise #slimmingworld - 14 hours ago

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Join me for a FREE week of living and loving your healthiest self in my online FREE nutrition and fit club!

I will be sharing about:
💖How to stay motivated 💖Fun, quick at home work out moves
💖Clean eating recipes
💖How much water you should be drinking
💖 My favorite personal development books to being your best self 
We start tomorrow in my private FB group. If you aren't already in it, comment below and I'll get you added!!

Join me for a FREE week of living and loving your healthiest self in my online FREE nutrition and fit club! I will be sharing about: How to stay motivated Fun, quick at home work out moves Clean eating recipes How much water you should be drinking My favorite personal development books to being your best self We start tomorrow in my private FB group. If you aren't already in it, comment below and I'll get you added!! - 15 hours ago

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We love updates like this from @ash_dinga on week 3 of our Nutri-Fit program. Here’s what he had yesterday. 🍽😍
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✅ Breakfast - cinnamon blueberry peanut butter honey protein chia seeds flaxseed overnight oats. ✅ Lunch - couscous, mixed herb chicken, chives and mediterranean vegetables. ✅ Snack - banana, spinach, Greek yoghurt, almond milk and protein smoothie. ✅ Dinner - Jacket potato, cottage cheese, salad and prawns. ✅ Snack, home made protein pancakes with cinnamon and blueberries. ...
He has lowered his body composition, improved his strength and all-round fitness levels. We will post his stats at the end of the course. Keep up the great work Ash. 💪🏻💪🏻
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#blitzfitmefood #personalised #nutrition #weightlossjourney #progress #results #mealplans #nutritionist #macros #gains #food #foodie #foodstagram #instafood #eatright #foodshare #fitness #fitnessjourney #goals #bodygoals #fitfam #fitspo #education #support #cleaneating #cleaneatingrecipes #blitzfitme

We love updates like this from @ash_dinga on week 3 of our Nutri-Fit program. Here’s what he had yesterday. 🍽 ... ... Breakfast - cinnamon blueberry peanut butter honey protein chia seeds flaxseed overnight oats. Lunch - couscous, mixed herb chicken, chives and mediterranean vegetables. Snack - banana, spinach, Greek yoghurt, almond milk and protein smoothie. Dinner - Jacket potato, cottage cheese, salad and prawns. Snack, home made protein pancakes with cinnamon and blueberries. ... He has lowered his body composition, improved his strength and all-round fitness levels. We will post his stats at the end of the course. Keep up the great work Ash. 🏻🏻 ... ... #blitzfitmefood #personalised #nutrition #weightlossjourney #progress #results #mealplans #nutritionist #macros #gains #food #foodie #foodstagram #instafood #eatright #foodshare #fitness #fitnessjourney #goals #bodygoals #fitfam #fitspo #education #support #cleaneating #cleaneatingrecipes #blitzfitme - 15 hours ago

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My two fur babes! 🐶🐶😍 #cleaneating #weightloss #instafit #instafood #yoga #lowcarb #healthyeating #weightlossjourney #positivemindset #nutrition #healthyfood #food #fitfam #eatforhealth #motivation #foodrecipe #fitnessquotes #fitnessmotivation #cleaneatingrecipes #mindfulness #detox #protein #weighttraining #calories #caloriecounting #exercise #slimmingworld

My two fur babes! #cleaneating #weightloss #instafit #instafood #yoga #lowcarb #healthyeating #weightlossjourney #positivemindset #nutrition #healthyfood #food #fitfam #eatforhealth #motivation #foodrecipe #fitnessquotes #fitnessmotivation #cleaneatingrecipes #mindfulness #detox #protein #weighttraining #calories #caloriecounting #exercise #slimmingworld - 16 hours ago

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Smoothy Bowl Sunday went off yesterday. I love having time in the kitchen to create yummy healthy food. Who would the recipe? 🙋🏼‍♀️ Stay tuned this week for the latest recipe and blog on my website! Happy Monday!!!

Smoothy Bowl Sunday went off yesterday. I love having time in the kitchen to create yummy healthy food. Who would the recipe? 🏼‍♀️ Stay tuned this week for the latest recipe and blog on my website! Happy Monday!!! - 16 hours ago

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Fruit filled chia seed bowl! 🍓
3T chia seeds
1T flax seeds
Strawberries
Blueberries
Banana slices
Mixed with full fat organic coconut milk and a little stevia.
🍌
Let set up in refrigerator for at least 20 minutes.
🌟
Enjoy!!

Fruit filled chia seed bowl! 3T chia seeds 1T flax seeds Strawberries Blueberries Banana slices Mixed with full fat organic coconut milk and a little stevia. Let set up in refrigerator for at least 20 minutes. Enjoy!! - 16 hours ago

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#fastenclub #saftfastenkur 
Abendsuppe: Fenchel,Rote Rübe gekocht abgeseiht und mit Garamasala verfeinert.
Das gedünstete Gemüse wird für Phase2 unserer Kur aufbewahrt.
#cleaneatingrecipes #sirtfood #metabolicbalance #fasten 😃

#fastenclub #saftfastenkur Abendsuppe: Fenchel,Rote Rübe gekocht abgeseiht und mit Garamasala verfeinert. Das gedünstete Gemüse wird für Phase2 unserer Kur aufbewahrt. #cleaneatingrecipes #sirtfood #metabolicbalance #fasten - 16 hours ago

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What can I say. My son is Bruins material. .
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#heschooledthem #proudhockeymom

What can I say. My son is Bruins material. . . #heschooledthem #proudhockeymom - 17 hours ago

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Some more SW haribo today - exploring all the moulds in my cupboard (that sounds so wrong). Slightly peeved that the jigsaw doesn’t actually work 😭😭
Today’s flavour combo: raspberry & lemon 🍋😍 .
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🍉🍊🥝🍍 .
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#sugarfreejelly #slimmingworldnewbie #swmafiafamily #slimmingworldinsta #swlondon #slimmingworldworks #slimmingworlder #slimmingworldholiday #swtreatplate #treatplate #lowsyntreats  #homemadetreats #cleaneatingrecipes  #swukinsta #swjourney #swsupporters #swukinstagram💕👌🏽😍😍 #swukinsta #swharibo #swsweets 
#foodoptimising #synfree  #slimmingworlduk

Some more SW haribo today - exploring all the moulds in my cupboard (that sounds so wrong). Slightly peeved that the jigsaw doesn’t actually work Today’s flavour combo: raspberry & lemon 🍋 . . . 🥝 . . . #sugarfreejelly #slimmingworldnewbie #swmafiafamily #slimmingworldinsta #swlondon #slimmingworldworks #slimmingworlder #slimmingworldholiday #swtreatplate #treatplate #lowsyntreats #homemadetreats #cleaneatingrecipes #swukinsta #swjourney #swsupporters #swukinstagram 🏽 #swukinsta #swharibo #swsweets #foodoptimising #synfree #slimmingworlduk - 17 hours ago

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Sunday morning breakfasts with Dan are my favorite.. It's about the only guaranteed time we get to wake up together, have coffee, and enjoy breakfast. So, I try to make sure it's a good one! Today's creation was chorizo, potatoes, peppers, onions, eggs, cilantro, and a Sriracha cream drizzle, served up with corn tortillas and coffee 😍 #cleaneating #healthy #food #theadventuresofafoodaholic #foodismypassion #cleaneatingrecipes #heartsmart #health #mealprep #eatclean #mealplan #chorizo #breakfast #21dayfix #beachbody

Sunday morning breakfasts with Dan are my favorite.. It's about the only guaranteed time we get to wake up together, have coffee, and enjoy breakfast. So, I try to make sure it's a good one! Today's creation was chorizo, potatoes, peppers, onions, eggs, cilantro, and a Sriracha cream drizzle, served up with corn tortillas and coffee #cleaneating #healthy #food #theadventuresofafoodaholic #foodismypassion #cleaneatingrecipes #heartsmart #health #mealprep #eatclean #mealplan #chorizo #breakfast #21dayfix #beachbody - 18 hours ago

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18.02.18 Lunch. Spicy ham, onion and egg couscous with a side of watermelon! .
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#slimmingworld#slimmingworlder#slimmingworldplan#slimmingworldmember#slimmingworldinstagram#slimmingworlddiary#slimmingworldjourney#slimmingworlduk#slimmingworldfood#slimmingworldinspiration#slimmingdown#sw#firstweek#weightlossjourney#healthyfood#onplan#cleaneating#cleaneatingrecipes#breakfast#fitness#sunday#fitnessjourney#foodiegram#foodie#foodstagram#healthybreakfast#healthyeating#healthymind#dinner#nutrition

18.02.18 Lunch. Spicy ham, onion and egg couscous with a side of watermelon! . . . #slimmingworld #slimmingworlder #slimmingworldplan #slimmingworldmember #slimmingworldinstagram #slimmingworlddiary #slimmingworldjourney #slimmingworlduk #slimmingworldfood #slimmingworldinspiration #slimmingdown #sw #firstweek #weightlossjourney #healthyfood #onplan #cleaneating #cleaneatingrecipes #breakfast #fitness #sunday #fitnessjourney #foodiegram #foodie #foodstagram #healthybreakfast #healthyeating #healthymind #dinner #nutrition - 19 hours ago

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Chilli jacket potato, lean beef mince, avocado, herbs and spices. Simple to make, all your macronutrients and tastes great. 😍🍽💪🏻
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#blitzfitme #cleaneats #cleaneatingideas #cleaneatingrecipes #macros #carbs #protein #postworkout #fitnessgoals #motivation #fitspo #goals #foodprep #mealplan #mealprep #nutrition #food #foodie #foodporn #foodshare #foodstagram #instafood #weightlossjourney #essex #nutritionist #blitzfitmefood

Chilli jacket potato, lean beef mince, avocado, herbs and spices. Simple to make, all your macronutrients and tastes great. 🍽🏻 ... ... #blitzfitme #cleaneats #cleaneatingideas #cleaneatingrecipes #macros #carbs #protein #postworkout #fitnessgoals #motivation #fitspo #goals #foodprep #mealplan #mealprep #nutrition #food #foodie #foodporn #foodshare #foodstagram #instafood #weightlossjourney #essex #nutritionist #blitzfitmefood - 20 hours ago

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マクロビランチ♪♪ #organic #healthylifestyle #uchicook #foodiegram #instafoodie #instafitness #steamgrill #healthyeating #freioil #healthylife #fitgirl #thefeedfeed #healthyeats #livebetter #freiöl #everywoman #madebywomen #cleaneatingrecipes #hawaiistagram #rinkagramhawaii #hawaiian #niceday #madeinnyc #mountains #healthyrecipes

マクロビランチ♪♪ #organic #healthylifestyle #uchicook #foodiegram #instafoodie #instafitness #steamgrill #healthyeating #freioil #healthylife #fitgirl #thefeedfeed #healthyeats #livebetter #freiöl #everywoman #madebywomen #cleaneatingrecipes #hawaiistagram #rinkagramhawaii #hawaiian #niceday #madeinnyc #mountains #healthyrecipes - 21 hours ago

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18.02.18 Breakfast. Yogurt and Fruit.
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#slimmingworld#slimmingworlder#slimmingworldplan#slimmingworldmember#slimmingworldinstagram#slimmingworlddiary#slimmingworldjourney#slimmingworlduk#slimmingworldfood#slimmingworldinspiration#slimmingdown#sw#firstweek#weightlossjourney#healthyfood#onplan#cleaneating#cleaneatingrecipes#breakfast#fitness#sunday#fitnessjourney#foodiegram#foodie#foodstagram#healthybreakfast#healthyeating#healthymind#dinner#nutrition

18.02.18 Breakfast. Yogurt and Fruit. . . . #slimmingworld #slimmingworlder #slimmingworldplan #slimmingworldmember #slimmingworldinstagram #slimmingworlddiary #slimmingworldjourney #slimmingworlduk #slimmingworldfood #slimmingworldinspiration #slimmingdown #sw #firstweek #weightlossjourney #healthyfood #onplan #cleaneating #cleaneatingrecipes #breakfast #fitness #sunday #fitnessjourney #foodiegram #foodie #foodstagram #healthybreakfast #healthyeating #healthymind #dinner #nutrition - 21 hours ago

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マクロビご飯♡
#Macrobi #organic #healthylifestyle #uchicook #foodiegram #instafoodie #instafitness #steamgrill #healthyeating #freioil #healthylife #fitgirl #thefeedfeed #healthyeatsがある生活 #フレイオイル #オイルマッサージ #livebetter #everywoman #freiöl #madebywomen #cleaneatingrecipes #hawaiistagram #niceday #mountains #healthyrecipes #sunny

マクロビご飯♡ #Macrobi #organic #healthylifestyle #uchicook #foodiegram #instafoodie #instafitness #steamgrill #healthyeating #freioil #healthylife #fitgirl #thefeedfeed #healthyeatsがある生活 #フレイオイル #オイルマッサージ #livebetter #everywoman #freiöl #madebywomen #cleaneatingrecipes #hawaiistagram #niceday #mountains #healthyrecipes #sunny - 21 hours ago

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Whole wheat pasta with carrot sauce 🥕 
Ingredients:
•100g whole wheat pasta •300g carrots
•1 tbsp pumpkin seed oil •50g greek yogurt 
Peel and chop the carrots and steam them. When they are ready blend them with the pumpkin seed oil and the greek yogurt. Boil the pasta for about 10 minutes then mix it with the carrot sauce.

#healthy #healthyfood #healthymeal #healthyeating #healthypasta #carrot #pumpkinseedoil #greekyogurt #tasty #vegetarianfood #vegetarianrecipes #vegetarian #healthyliving #healthylunch #healthytasty #healthyeats #healthychoices #cleaneating #cleaneatingrecipes #whilewheatpasta #healthyplate

Whole wheat pasta with carrot sauce 🥕 Ingredients: •100g whole wheat pasta •300g carrots •1 tbsp pumpkin seed oil •50g greek yogurt Peel and chop the carrots and steam them. When they are ready blend them with the pumpkin seed oil and the greek yogurt. Boil the pasta for about 10 minutes then mix it with the carrot sauce. #healthy #healthyfood #healthymeal #healthyeating #healthypasta #carrot #pumpkinseedoil #greekyogurt #tasty #vegetarianfood #vegetarianrecipes #vegetarian #healthyliving #healthylunch #healthytasty #healthyeats #healthychoices #cleaneating #cleaneatingrecipes #whilewheatpasta #healthyplate - 21 hours ago

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Pasta in sauce for lunch  #cleaneating #weightloss #instafit #instafood #yoga #lowcarb #healthyeating #weightlossjourney #positivemindset #nutrition #healthyfood #food #fitfam #eatforhealth #motivation #foodrecipe #fitnessquotes #fitnessmotivation #cleaneatingrecipes #mindfulness #detox #protein #weighttraining #calories #caloriecounting #exercise #slimmingworld

Pasta in sauce for lunch #cleaneating #weightloss #instafit #instafood #yoga #lowcarb #healthyeating #weightlossjourney #positivemindset #nutrition #healthyfood #food #fitfam #eatforhealth #motivation #foodrecipe #fitnessquotes #fitnessmotivation #cleaneatingrecipes #mindfulness #detox #protein #weighttraining #calories #caloriecounting #exercise #slimmingworld - 22 hours ago

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17.02.18 Dinner. 8oz Sirloin, veg medley, jacket potato and mushrooms.
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#slimmingworld#slimmingworlder#slimmingworldplan#slimmingworldmember#slimmingworldinstagram#slimmingworlddiary#slimmingworldjourney#slimmingworlduk#slimmingworldfood#slimmingworldinspiration#slimmingdown#sw#firstweek#weightlossjourney#healthyfood#onplan#cleaneating#cleaneatingrecipes#breakfast#fitness#sunday#fitnessjourney#foodiegram#foodie#foodstagram#healthybreakfast#healthyeating#healthymind#dinner#nutrition

17.02.18 Dinner. 8oz Sirloin, veg medley, jacket potato and mushrooms. . . . #slimmingworld #slimmingworlder #slimmingworldplan #slimmingworldmember #slimmingworldinstagram #slimmingworlddiary #slimmingworldjourney #slimmingworlduk #slimmingworldfood #slimmingworldinspiration #slimmingdown #sw #firstweek #weightlossjourney #healthyfood #onplan #cleaneating #cleaneatingrecipes #breakfast #fitness #sunday #fitnessjourney #foodiegram #foodie #foodstagram #healthybreakfast #healthyeating #healthymind #dinner #nutrition - 24 hours ago

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Do you nourish your body with superfoods? We have carefully crafted our Superfood Smoothie Spa Facial to deliver an abundance of Superfood nutrition to the skin for a revitalised, and visibly brightened complexion.
✨
Simply give us a call tomorrow to book your facial at our Concept Store, and you will receive a beautiful hand treatment upgrade complimentary.
✨
📸@greenlivinggoddess

Do you nourish your body with superfoods? We have carefully crafted our Superfood Smoothie Spa Facial to deliver an abundance of Superfood nutrition to the skin for a revitalised, and visibly brightened complexion. Simply give us a call tomorrow to book your facial at our Concept Store, and you will receive a beautiful hand treatment upgrade complimentary. 📸@greenlivinggoddess - 1 day ago

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This is how to do Sunday morning breakfast.

When there's a bit more time to lovingly prepare your food & more time to sit & just enjoy it.

No rushing, no swimming lessons & no school or work.

My weekend choice generally ends up being my favourite vegan protein pancakes.

Today's combination is lemon, coconut & chia pancakes with blueberry purée enjoyed with a freshly brewed @nespresso almond milk latte.

Breakfast doesn't get much better than this.
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#veganproteinpancakes #sundaymorningbreakfast #cleaneatingrecipes #healthyfoodie #instafoodies #thisisheaven #livingthedream #healthiswealth #homemadefoodie #pancakesunday #pancakestack #lemonandcoconut #sundaymornings #sundayvibes #over40lifestyle #over40mum #over40style

This is how to do Sunday morning breakfast. When there's a bit more time to lovingly prepare your food & more time to sit & just enjoy it. No rushing, no swimming lessons & no school or work. My weekend choice generally ends up being my favourite vegan protein pancakes. Today's combination is lemon, coconut & chia pancakes with blueberry purée enjoyed with a freshly brewed @nespresso almond milk latte. Breakfast doesn't get much better than this. . . . . . . . . #veganproteinpancakes #sundaymorningbreakfast #cleaneatingrecipes #healthyfoodie #instafoodies #thisisheaven #livingthedream #healthiswealth #homemadefoodie #pancakesunday #pancakestack #lemonandcoconut #sundaymornings #sundayvibes #over40lifestyle #over40mum #over40style - 1 day ago

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Salad or Burgers?

Post Credits @veganfoodspot
Follow Us For More Posts @veganlifestyleco
#healthymindhealthybody #eatcleantrainhard #quinoasalad #eatpretty #trailandultra #plantbasedlifestyle #sundriedtomatoes #happyvegan #thechalkboardeats #whatthehealth #nutritiousanddelicious #garminforerunner #foodie_features #slaw #cleaneatingrecipes #healthyliving #veganfoodporn #buzzfeast #wholefoods #adoptdontshop #vegansofinstagram #instarunners #healthyeating #healthyfood #tomatoes #runner #fries #veggies #vegansofig #realfood

Salad or Burgers? Post Credits @veganfoodspot Follow Us For More Posts @veganlifestyleco #healthymindhealthybody #eatcleantrainhard #quinoasalad #eatpretty #trailandultra #plantbasedlifestyle #sundriedtomatoes #happyvegan #thechalkboardeats #whatthehealth #nutritiousanddelicious #garminforerunner #foodie_features #slaw #cleaneatingrecipes #healthyliving #veganfoodporn #buzzfeast #wholefoods #adoptdontshop #vegansofinstagram #instarunners #healthyeating #healthyfood #tomatoes #runner #fries #veggies #vegansofig #realfood - 1 day ago

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🚨🚨I’m running a FREE GROUP for two weeks!!🚨🚨
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It’s a sneak peek into what you get out of my challenge groups complete with personal trainer style at home workouts PLUS a meal plan for each week! You will also have temporary access to my PRIVATE APP📲
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This is completely FREE and a first come first serve basis👌🏻 I’m only accepting 15 ladies into the group to make sure I can give everyone my FULL attention😊
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If you have been dying to try one of my groups but haven’t been sure about committing THIS IS FOR YOU👏🏻
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Comment below to reserve your spot⬇️
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#messyhairdontcare #dogmom #boymom #girlmom #coffeeislife #hungrymom #cleaneatingrecipes #tattooedmom #nosering #gaugedears #funmom #marriedlife #crockpotrecipes #lipstick #mascara #trendy #jeeplife #yoga #peanutbutter #momswithmuscle #strongnotskinny #mississippimom #kayaking #healthyrecipes #essentialoils #healthyliving #hairstylist #colorspecialist #happywifehappylife #bacon

I’m running a FREE GROUP for two weeks!! . It’s a sneak peek into what you get out of my challenge groups complete with personal trainer style at home workouts PLUS a meal plan for each week! You will also have temporary access to my PRIVATE APP . This is completely FREE and a first come first serve basis🏻 I’m only accepting 15 ladies into the group to make sure I can give everyone my FULL attention . If you have been dying to try one of my groups but haven’t been sure about committing THIS IS FOR YOU🏻 . Comment below to reserve your spot️ . . . . . . #messyhairdontcare #dogmom #boymom #girlmom #coffeeislife #hungrymom #cleaneatingrecipes #tattooedmom #nosering #gaugedears #funmom #marriedlife #crockpotrecipes #lipstick #mascara #trendy #jeeplife #yoga #peanutbutter #momswithmuscle #strongnotskinny #mississippimom #kayaking #healthyrecipes #essentialoils #healthyliving #hairstylist #colorspecialist #happywifehappylife #bacon - 1 day ago

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Many of you asked (on my stories) that you wanted this turkey chili recipe. Well it’s too long to post on stories, so here you go! Enjoy!
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.2 tsp EV coconut oil, melted
.3/4 cup onion, chopped
.3/4 cup green bell pepper, chopped
.3/4 cup red bell pepper, chopped
.2 cloves garlic, finely chopped
.1lbs Lean ground turkey
.2 cans (15 oz ea) kidney beans, drained & rinsed
.2 cans (15 oz ea) canned diced tomatoes, no salt added
.1 cup red wine
.1 tbsp chili powder
.1/2 tsp sea salt
.chopped fresh cilantro .
.8 tsp crumbles cojita cheese
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Heat oil in large pan over med-high heat. Add onion and peppers, cook and stir occasionally, until onion is translucent. .
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Add garlic, stirring frequently for 1 min. .
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Add turkey, beans, tomatoes (and liquid), win, chili powder, salt, and bring to a boil. Reduce heat, gently boil, stirring occasionally for 20 mins or until slightly thickened. .
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Evenly divide between 8 bowls, top with cilantro and 1 tsp cheese. Enjoy! ❤️💛1/2💚1/2
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#hustletomusclefitness #hustlewithheart #turkeychili #healthyrecipeshare #Cleaneating #cleaneatingideas #cleaneatingdiet #cleaneatingjourney #cleaneatingchallenge #cleaneatinglifestyle #cleaneatingaddict #cleaneatingrecipe #cleaneatingforlife #cleaneatingrecipes #cleaneatingtips #cleaneatingoptions #cleaneating8020 #cleaneatinghabits #cleaneatinginspo #cleaneatingchallange #CleanEatingShouldTasteGood

Many of you asked (on my stories) that you wanted this turkey chili recipe. Well it’s too long to post on stories, so here you go! Enjoy! . .2 tsp EV coconut oil, melted .3/4 cup onion, chopped .3/4 cup green bell pepper, chopped .3/4 cup red bell pepper, chopped .2 cloves garlic, finely chopped .1lbs Lean ground turkey .2 cans (15 oz ea) kidney beans, drained & rinsed .2 cans (15 oz ea) canned diced tomatoes, no salt added .1 cup red wine .1 tbsp chili powder .1/2 tsp sea salt .chopped fresh cilantro . .8 tsp crumbles cojita cheese . . Heat oil in large pan over med-high heat. Add onion and peppers, cook and stir occasionally, until onion is translucent. . . Add garlic, stirring frequently for 1 min. . . Add turkey, beans, tomatoes (and liquid), win, chili powder, salt, and bring to a boil. Reduce heat, gently boil, stirring occasionally for 20 mins or until slightly thickened. . . Evenly divide between 8 bowls, top with cilantro and 1 tsp cheese. Enjoy! 1/21/2 🥄 . . . . . . . . . . #hustletomusclefitness #hustlewithheart #turkeychili #healthyrecipeshare #Cleaneating #cleaneatingideas #cleaneatingdiet #cleaneatingjourney #cleaneatingchallenge #cleaneatinglifestyle #cleaneatingaddict #cleaneatingrecipe #cleaneatingforlife #cleaneatingrecipes #cleaneatingtips #cleaneatingoptions #cleaneating8020 #cleaneatinghabits #cleaneatinginspo #cleaneatingchallange #CleanEatingShouldTasteGood - 1 day ago

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This move. 🔥
It’s the last one in a set that builds over and over from 1 move, adding on each time you go through.
It. Is. Killer.
And every time i complete this workout i am amazed.
🙌🏻
This program keeps opening my eyes to the limitations that i put on myself: ideas around how far i can go, what my body can or can’t physically do. It’s a beautiful thing, really. When you can step back and acknowledge where you came from - all the struggles and all the triumphs & growth.
Beautiful stuff. 🙏
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#fierce #wholebodyworkout #buildingmyself #sweatissanity #cleaneatingrecipes #sweatdaily  #sobermom #fitcoach #boymom💙 #u2 #onehappyfitlife #rescuepuppy #naturegirl #spiritualbadass #peacelovecursewords #lifeissweet #diyer #scots #proteinpower #wholefood #2018fitnessgoals #belimitless

This move. It’s the last one in a set that builds over and over from 1 move, adding on each time you go through. It. Is. Killer. And every time i complete this workout i am amazed. 🏻 This program keeps opening my eyes to the limitations that i put on myself: ideas around how far i can go, what my body can or can’t physically do. It’s a beautiful thing, really. When you can step back and acknowledge where you came from - all the struggles and all the triumphs & growth. Beautiful stuff. . . . . . #fierce #wholebodyworkout #buildingmyself #sweatissanity #cleaneatingrecipes #sweatdaily #sobermom #fitcoach #boymom #u2 #onehappyfitlife #rescuepuppy #naturegirl #spiritualbadass #peacelovecursewords #lifeissweet #diyer #scots #proteinpower #wholefood #2018fitnessgoals #belimitless - 1 day ago

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Boy have my Saturday nights changed 😂 But to be honest, I wouldn’t have it any other way. Knowing I’m prepped and ready for the week ahead puts my mind at ease! Tomorrow is my Monday and I’m all set! 🥦🥕🍇🥝🍅 #mealprepsaturday

Boy have my Saturday nights changed But to be honest, I wouldn’t have it any other way. Knowing I’m prepped and ready for the week ahead puts my mind at ease! Tomorrow is my Monday and I’m all set! 🥦🥕🥝 #mealprepsaturday - 1 day ago

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Today’s super fast and easy lunch— chicken sausages, bell peppers, red onions, and garlic sautéed in olive oil with S&P. Slices pineapple added in the last few minutes of cooking. Topped with avocado. DONE 🙌🏻 Tastes summer on a plate on this cold Alaska day 🍍🥑

Today’s super fast and easy lunch— chicken sausages, bell peppers, red onions, and garlic sautéed in olive oil with S&P. Slices pineapple added in the last few minutes of cooking. Topped with avocado. DONE 🏻 Tastes summer on a plate on this cold Alaska day 🥑 - 1 day ago

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SALE!! Ends tomorrow (2/18) - 10% off your order on www.nakedgranola.com with code pres10. Also, order on Amazon for 15% off two or more items! Happy President’s Day! .
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#granola #eatclean #cleaneating #cleaneatingrecipes #fitness #motivation #healthylifestyle #easysnack #vegetarian #vegan #spring #nakedaddicts #granolalove #foodie #grabandgo #instagood #sale #coupon #amazon #presidentsday #threedayweekend

SALE!! Ends tomorrow (2/18) - 10% off your order on www.nakedgranola.com with code pres10. Also, order on Amazon for 15% off two or more items! Happy President’s Day! . . . . #granola #eatclean #cleaneating #cleaneatingrecipes #fitness #motivation #healthylifestyle #easysnack #vegetarian #vegan #spring #nakedaddicts #granolalove #foodie #grabandgo #instagood #sale #coupon #amazon #presidentsday #threedayweekend - 1 day ago

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Last nights vegan supper consisted of celeriac ‘steak’ with chimichurri, garlicky butter bean mash, and shock of green salad with pomegranates. Boil 2cm thick peeled celeriac slices for 8 minutes, marinate them in a mixture of honey, lemon juice, lemon zest, chopped red chilli and salt&pepper for as long as possible before frying in a griddle pan for 6 minutes on each side. An absolutely winning flavour combination. #glutenfreevegan #glutenfree #celeriac #grilled #steak #vegetarian #chimichurri #pomegranate #greens #salad #butterbean #mash #cleaneating #cleaneatingrecipes #veganrecipes #vegetarian #freshflavours #eatinglean #leancuisine #vegetables #parsley #salsa #coriander #beinspired #seasonalvegetables #eat

Last nights vegan supper consisted of celeriac ‘steak’ with chimichurri, garlicky butter bean mash, and shock of green salad with pomegranates. Boil 2cm thick peeled celeriac slices for 8 minutes, marinate them in a mixture of honey, lemon juice, lemon zest, chopped red chilli and salt&pepper for as long as possible before frying in a griddle pan for 6 minutes on each side. An absolutely winning flavour combination. #glutenfreevegan #glutenfree #celeriac #grilled #steak #vegetarian #chimichurri #pomegranate #greens #salad #butterbean #mash #cleaneating #cleaneatingrecipes #veganrecipes #vegetarian #freshflavours #eatinglean #leancuisine #vegetables #parsley #salsa #coriander #beinspired #seasonalvegetables #eat - 1 day ago

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This healthy biscuits and gravy recipe is easy to make and totally comforting. I make it for breakfast and dinner a lot!
Recipe at link in bio @cleaneatingrecipes1 or at https://cleaneatingrecipes.com/clean-eating-biscuits-gravy-recipe/
#cleaneatingrecipes #healthyrecipes #cleanfood #cleaneats #cleandiet #healthyrecipe #cleaneatingrecipe #wholefood #eatclean #healthyfood #healthyfoodporn #cleaneatz #cleaneating #refinedsugarfree #healthydiet #eatclean #cleanandlean #realfoods #realfoodie #realfoodporn #cleaneatingaddict #cleaneatingideas #cleaneatingchallenge #cleaneatingjourney  #cleaneatingdiet #cleaneatingforlife #realfood

This healthy biscuits and gravy recipe is easy to make and totally comforting. I make it for breakfast and dinner a lot! Recipe at link in bio @cleaneatingrecipes1 or at https://cleaneatingrecipes.com/clean-eating-biscuits-gravy-recipe/ #cleaneatingrecipes #healthyrecipes #cleanfood #cleaneats #cleandiet #healthyrecipe #cleaneatingrecipe #wholefood #eatclean #healthyfood #healthyfoodporn #cleaneatz #cleaneating #refinedsugarfree #healthydiet #eatclean #cleanandlean #realfoods #realfoodie #realfoodporn #cleaneatingaddict #cleaneatingideas #cleaneatingchallenge #cleaneatingjourney #cleaneatingdiet #cleaneatingforlife #realfood - 1 day ago

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If you're a shrimp lover like me, then this 30-Minute Lemon Basil Shrimp and Asparagus dish of ours should be on your dinner list this coming week 🍤🙌 Ingredients 👇 
2 tablespoons water (more as needed) 
2 cloves garlic, minced 
2 tablespoons yellow onion, finely minced 
1 pound fresh shrimp, medium size, peeled, deveined, tails off 
1/2 teaspoon grated fresh ginger 
1/2 teaspoon Kosher salt 
1/4 teaspoon ground black pepper 
1/4 teaspoon crushed red pepper 
1 tablespoon lemon juice 
1 pound asparagus, ends trimmed off, cut into 
1 inch pieces 
1 teaspoon lemon zest 
3 tablespoons fresh basil, roughly chopped
Full recipe 👉 https://skinnyms.com/lemon-basil-shri…asparagus-recipe/

If you're a shrimp lover like me, then this 30-Minute Lemon Basil Shrimp and Asparagus dish of ours should be on your dinner list this coming week  Ingredients  2 tablespoons water (more as needed) 2 cloves garlic, minced 2 tablespoons yellow onion, finely minced 1 pound fresh shrimp, medium size, peeled, deveined, tails off 1/2 teaspoon grated fresh ginger 1/2 teaspoon Kosher salt 1/4 teaspoon ground black pepper 1/4 teaspoon crushed red pepper 1 tablespoon lemon juice 1 pound asparagus, ends trimmed off, cut into 1 inch pieces 1 teaspoon lemon zest 3 tablespoons fresh basil, roughly chopped Full recipe  https://skinnyms.com/lemon-basil-shri…asparagus-recipe/ - 2 days ago

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Tap the link up in my bio for a free Paleo shopping list. ☝️

Tap the link up in my bio for a free Paleo shopping list. ️ - 2 days ago

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Quick weekend reminder for all our friends out there😊!!
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We are officially in walmart stores nationwide offering our a selection of our yummy, all natural, gluten free snacks for everyone to try😏🙌🏼!!
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Click the link in our bio to be connected to our store locator on our site👊🏼! Simply input your zip code to find stores near you!! Hope everyone has a great day🙋🏻‍♀️!!

Quick weekend reminder for all our friends out there!! _ We are officially in walmart stores nationwide offering our a selection of our yummy, all natural, gluten free snacks for everyone to try🏼!! _ Click the link in our bio to be connected to our store locator on our site🏼! Simply input your zip code to find stores near you!! Hope everyone has a great day🏻‍♀️!! - 2 days ago

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Set the alarm this morning for an early ride up to a lookout to watch the beautiful sunrise messy hair and all. My Sunday definitely started the right way. #Sunday

Set the alarm this morning for an early ride up to a lookout to watch the beautiful sunrise messy hair and all. My Sunday definitely started the right way. #Sunday - 2 days ago

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HONESTY | Who is overindulging this weekend? Me for sure! 🙋🏻The halawa (sweetened tahini) and pistachio butter are insane together! A lot is "a lot", even if they are healthy fats! Everyone tells you "ma3le, it is ok" and you try to convince yourself of that! But having an overdose for 2 consecutive days and the fact that you working on that core and arms before May do not help! How can you stop thinking guys? What are your tips 🙄
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Ok so what I have been thought is this: if you keep on thinking, you will be spending energy on fighting the negative. This makes you feel disappointed about yourself 😔So the next day you might not make the best food choices because you are not in "love" relationship with yourself and you don't feel you earn it! I know this by heart but still I can't stop myself from overthinking. I am the worst 🙈So this is a healthy message because it is honest and not polished to fit social media. We are not constant and so are our cravings. Sometimes they are silent and sometimes they are awaken. What I know for sure is that being only in the present is what matters. The next morning has nothing to do with what I have eaten the day before. Let's try this ✌🏻#healthrevolution #kissthespoon

HONESTY | Who is overindulging this weekend? Me for sure! 🏻The halawa (sweetened tahini) and pistachio butter are insane together! A lot is "a lot", even if they are healthy fats! Everyone tells you "ma3le, it is ok" and you try to convince yourself of that! But having an overdose for 2 consecutive days and the fact that you working on that core and arms before May do not help! How can you stop thinking guys? What are your tips 🙄 . Ok so what I have been thought is this: if you keep on thinking, you will be spending energy on fighting the negative. This makes you feel disappointed about yourself So the next day you might not make the best food choices because you are not in "love" relationship with yourself and you don't feel you earn it! I know this by heart but still I can't stop myself from overthinking. I am the worst So this is a healthy message because it is honest and not polished to fit social media. We are not constant and so are our cravings. Sometimes they are silent and sometimes they are awaken. What I know for sure is that being only in the present is what matters. The next morning has nothing to do with what I have eaten the day before. Let's try this 🏻#healthrevolution #kissthespoon - 2 days ago

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Pool time with my loves. And a few extras☺️

Pool time with my loves. And a few extras️ - 2 days ago

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Grocery shopping done, part of meal prep is done, and now to enjoy the rest of the day with my husband! Happy Saturday everyone! #cleaneating #healthy #food #theadventuresofafoodaholic #foodismypassion #cleaneatingrecipes #heartsmart #health #mealprep #eatclean #mealplan

Grocery shopping done, part of meal prep is done, and now to enjoy the rest of the day with my husband! Happy Saturday everyone! #cleaneating #healthy #food #theadventuresofafoodaholic #foodismypassion #cleaneatingrecipes #heartsmart #health #mealprep #eatclean #mealplan - 2 days ago

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SW haribo - watermelon and strawberry 😍🍓🍉
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🍉🍊🥝🍍 .
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#sugarfreejelly #slimmingworldnewbie #swmafiafamily #slimmingworldinsta #swlondon #slimmingworldworks #slimmingworlder #slimmingworldholiday #swtreatplate #treatplate #lowsyntreats  #homemadetreats #cleaneatingrecipes  #swukinsta #swjourney #swsupporters #swukinstagram💕👌🏽😍😍 #swukinsta #swharibo #swsweets 
#foodoptimising #synfree  #slimmingworlduk

SW haribo - watermelon and strawberry . . . 🥝 . . . #sugarfreejelly #slimmingworldnewbie #swmafiafamily #slimmingworldinsta #swlondon #slimmingworldworks #slimmingworlder #slimmingworldholiday #swtreatplate #treatplate #lowsyntreats #homemadetreats #cleaneatingrecipes #swukinsta #swjourney #swsupporters #swukinstagram 🏽 #swukinsta #swharibo #swsweets #foodoptimising #synfree #slimmingworlduk - 2 days ago

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Loaded spinach salad with shrimp and balsamic vinaigrette!  Chopped veggies are so easy for a healthy lunch!! Flavor and nutrition packed!
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Salads don’t have to be boring! ▪️
Are you ready to change your health?  Join my next accountability group to improve your gut health, improve digestion, hormones, and feel amazing! Bust through plateaus and accomplish lifelong goals.  This is NOT a diet, but a sustainable lifestyle!

Loaded spinach salad with shrimp and balsamic vinaigrette! Chopped veggies are so easy for a healthy lunch!! Flavor and nutrition packed! ️ Salads don’t have to be boring! ️ Are you ready to change your health? Join my next accountability group to improve your gut health, improve digestion, hormones, and feel amazing! Bust through plateaus and accomplish lifelong goals. This is NOT a diet, but a sustainable lifestyle! - 2 days ago

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A new recipe is up on the blog! #cleaneating #healthy #food #theadventuresofafoodaholic #foodismypassion #cleaneatingrecipes #heartsmart #health #mealprep #eatclean #mealplan #burritobowls #21dayfix #beachbody

A new recipe is up on the blog! #cleaneating #healthy #food #theadventuresofafoodaholic #foodismypassion #cleaneatingrecipes #heartsmart #health #mealprep #eatclean #mealplan #burritobowls #21dayfix #beachbody - 2 days ago

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The theme from today’s trainer in my work out was “Turn your excuses into effort” so that’s what I did - turned my cant’s into CANS! I am in awe of the ladies interested in my challenge group - it starts Feb. 26th and it’s not too late to join ☺️💕

The theme from today’s trainer in my work out was “Turn your excuses into effort” so that’s what I did - turned my cant’s into CANS! I am in awe of the ladies interested in my challenge group - it starts Feb. 26th and it’s not too late to join - 2 days ago

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Tea time 😍 I love cheesecake. So I tried a healthy one from @muemschne 👍🏼 many thanks for this recipe. I topped the cheesecake with a homemade strawberry cream from fresh strawberries and a bit of honey. 
You have to heat the honey in a pan, add the cutted strawberries and simmer for a few minutes. Mix it well and add it to the cake 😋. Nice saturday guys 👋🏼 #cheesecake #cake #sweets #healthysnacks #healthysweets #cleaneating #cleaneatingrecipes #cleaneatingideas #homemade #motivation #proteins #fruits #saturday #family #deliciousfood #delicious

Tea time I love cheesecake. So I tried a healthy one from @muemschne 🏼 many thanks for this recipe. I topped the cheesecake with a homemade strawberry cream from fresh strawberries and a bit of honey. You have to heat the honey in a pan, add the cutted strawberries and simmer for a few minutes. Mix it well and add it to the cake . Nice saturday guys 🏼 #cheesecake #cake #sweets #healthysnacks #healthysweets #cleaneating #cleaneatingrecipes #cleaneatingideas #homemade #motivation #proteins #fruits #saturday #family #deliciousfood #delicious - 2 days ago

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I'm working on a brand new blog series, and I can't wait to share it with you! If you live in a place like Michigan, you know that summer is precious and fleeting. I'd rather spend my days outside adventuring with my husband instead of in the kitchen. But that doesn't mean I want to sacrifice our healthy eating! With a well stocked freezer, lunch and breakfast (and even dinner too!) can require less prep time each week! Keep your eyes open for sneak peeks, and make sure you're signed up for email alerts for new posts (follow the link in my bio for the email subscription) so you don't miss this! #cleaneating #healthy #food #theadventuresofafoodaholic #foodismypassion #cleaneatingrecipes #heartsmart #health #mealprep #eatclean #mealplan #summertimefreezerprep #summeriscoming

I'm working on a brand new blog series, and I can't wait to share it with you! If you live in a place like Michigan, you know that summer is precious and fleeting. I'd rather spend my days outside adventuring with my husband instead of in the kitchen. But that doesn't mean I want to sacrifice our healthy eating! With a well stocked freezer, lunch and breakfast (and even dinner too!) can require less prep time each week! Keep your eyes open for sneak peeks, and make sure you're signed up for email alerts for new posts (follow the link in my bio for the email subscription) so you don't miss this! #cleaneating #healthy #food #theadventuresofafoodaholic #foodismypassion #cleaneatingrecipes #heartsmart #health #mealprep #eatclean #mealplan #summertimefreezerprep #summeriscoming - 2 days ago

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