#cleaneats

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All aboard the #true true train!

All aboard the #true true train! - 31 seconds ago

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Finally Finished! 🤓🌿 Tonight I whipped up some #SauteedAsparagus with #FreshGarlic , Homemade #SweetPotatoFries (😍Because I love Sweet Potatoes!) And a #BBQPulledJackFruit Sandwich with #Avocado 🥑😉! And everything is made in #CoconutOil 🏆🌿 .
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#HealthyisWealthy_718 #Healthy #CleanEats #HomeMade #Foodie #VeganFriendly #iLoveFood #FoodBlogger #FoodBlog #Food #HealthyChoices #CookingWithLove 💚

Finally Finished! 🤓 Tonight I whipped up some #SauteedAsparagus with #FreshGarlic , Homemade #SweetPotatoFries (Because I love Sweet Potatoes!) And a #BBQPulledJackFruit Sandwich with #Avocado 🥑! And everything is made in #CoconutOil . . . #HealthyisWealthy_718 #Healthy #CleanEats #HomeMade #Foodie #VeganFriendly #iLoveFood #FoodBlogger #FoodBlog #Food #HealthyChoices #CookingWithLove - 3 minutes ago

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All the food groups ✔️ It's such a gloomy day in Sydney today, so a plate of bright colours will have to make up for it 🌈🌀
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#keto #healthyeating #foodie #jerf #cleaneats #glutenfree #healthylifestyle #cleaneating #wholefoods #healthyfood  #fresh #paleo #glutenfree #eatrealfood #sugarfree #lchf #primal #lowcarb #ketoaustralia #ketogenicdiet #foodie #ketodiet #eatfatlosefat #weightloss #ketosis #ketogenic #ketofam #aussieketobabes

All the food groups ️ It's such a gloomy day in Sydney today, so a plate of bright colours will have to make up for it . . #keto #healthyeating #foodie #jerf #cleaneats #glutenfree #healthylifestyle #cleaneating #wholefoods #healthyfood #fresh #paleo #glutenfree #eatrealfood #sugarfree #lchf #primal #lowcarb #ketoaustralia #ketogenicdiet #foodie #ketodiet #eatfatlosefat #weightloss #ketosis #ketogenic #ketofam #aussieketobabes - 5 minutes ago

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"Know this, cutting yourself off from fruit—will cut you off from healing." A. Williams Fruit Love🍈🍍🍉🍊❤️ Cleansing, Hydrating, Energizing, Revitalizing. So many benefits I’ve acquired by adding to my plate more fruits and vegetables in their natural state. 37 years old and I can honestly say that I feel the best I have physically, ever in my life. God is good🌱💙
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#christianvegan #plantbased #plantstrong #raw #vegan #vegankids #cleaneats #veganfoodshare #vegansofig #nutrition #fruitarian #healing #instapic #rawtillwhenever #portrait #organic #vegetarian #fast #rawveganfoodshare #detox #fitness #foodphotography #glutenfree #instagood #whatveganseat #healthyfood #healthy #eatsimple #sda #1corinthians1031

"Know this, cutting yourself off from fruit—will cut you off from healing." A. Williams Fruit Love️ Cleansing, Hydrating, Energizing, Revitalizing. So many benefits I’ve acquired by adding to my plate more fruits and vegetables in their natural state. 37 years old and I can honestly say that I feel the best I have physically, ever in my life. God is good . . . #christianvegan #plantbased #plantstrong #raw #vegan #vegankids #cleaneats #veganfoodshare #vegansofig #nutrition #fruitarian #healing #instapic #rawtillwhenever #portrait #organic #vegetarian #fast #rawveganfoodshare #detox #fitness #foodphotography #glutenfree #instagood #whatveganseat #healthyfood #healthy #eatsimple #sda #1corinthians1031 - 5 minutes ago

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I’m home finally and the gluten reintro continues with a @daveskillerbread everything bagel aka my one true love 😍 I toasted a bagel (7sp) and topped it with 1/3T of mayo (1sp) + two slices of low sodium bacon (2sp) + two eggs (0sp) + a huge side of roasted asparagus to make up for all the veggies I haven’t eaten today 😂 I’m feeling pretty good with gluten so far, I did get really sleepy about thirty minutes after eating lunch but that could be partly from waking up early, I’m going to wait and see how I feel in a bit here before I consider gluten to be an issue 🤔 #allofmyexcessreintro

I’m home finally and the gluten reintro continues with a @daveskillerbread everything bagel aka my one true love I toasted a bagel (7sp) and topped it with 1/3T of mayo (1sp) + two slices of low sodium bacon (2sp) + two eggs (0sp) + a huge side of roasted asparagus to make up for all the veggies I haven’t eaten today I’m feeling pretty good with gluten so far, I did get really sleepy about thirty minutes after eating lunch but that could be partly from waking up early, I’m going to wait and see how I feel in a bit here before I consider gluten to be an issue 🤔 #allofmyexcessreintro - 5 minutes ago

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“You’ll never go back to pork chops again,” said the butcher at The Pork Shop as he handed us 2lbs of pork steaks. Thanks to @kayakgreg and @Taegergrills, I think that butcher may be right! .
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#ketogenic #ketosis #ketones#ketogenicdiet #keto #ketodiet #epilepsy #epilepsyawareness #neurology#foodismedicine #healthyfood #healthylifestyle #healthyeating #healthymeals #healthyrecipes #healthyliving #healthylife #healthychoices #healthyeats #pharmacy #farmacy #natural #eating #eatclean #eathealthy #goodeats #eat #healthandwellness #selfcare #selflove

“You’ll never go back to pork chops again,” said the butcher at The Pork Shop as he handed us 2lbs of pork steaks. Thanks to @kayakgreg and @Taegergrills , I think that butcher may be right! . . . . #ketogenic #ketosis #ketones #ketogenicdiet #keto #ketodiet #epilepsy #epilepsyawareness #neurology #foodismedicine #healthyfood #healthylifestyle #healthyeating #healthymeals #healthyrecipes #healthyliving #healthylife #healthychoices #healthyeats #pharmacy #farmacy #natural #eating #eatclean #eathealthy #goodeats #eat #healthandwellness #selfcare #selflove - 6 minutes ago

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Ramen...a college staple even for vegans. Vegan Fact: Female chicks are sent to egg farms, where, due to decades of genetic manipulation and selective breeding, they produce 250 to 300 eggs per year. In nature, wild hens lay only 10 to 15 eggs annually. #ramen #veganramen  #egg #eggfree #soup #noodles #govegan #vegan #veganfood #veganfoodshare #vegansofig #college #collegefood #collegelife #collegevegan #collegecanteen #whataveganeats #whatveganseat #veganfacts #collegestudent #plantbased #eatplants #poweredbyplants #dairyfree #healthyfood #cleaneats #healthy #foodshare

Ramen...a college staple even for vegans. Vegan Fact: Female chicks are sent to egg farms, where, due to decades of genetic manipulation and selective breeding, they produce 250 to 300 eggs per year. In nature, wild hens lay only 10 to 15 eggs annually. #ramen #veganramen #egg #eggfree #soup #noodles #govegan #vegan #veganfood #veganfoodshare #vegansofig #college #collegefood #collegelife #collegevegan #collegecanteen #whataveganeats #whatveganseat #veganfacts #collegestudent #plantbased #eatplants #poweredbyplants #dairyfree #healthyfood #cleaneats #healthy #foodshare - 7 minutes ago

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The perfect snack. #postworkout

The perfect snack. #postworkout - 7 minutes ago

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Let’s get fit together!!

Let’s get fit together!! - 7 minutes ago

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I love coffee☕️I love coffee black ☕️But I also love it sweet☕️What are some of your favorite creamers? Preferably dairy, soy, and gluten free!

I love coffee️I love coffee black ️But I also love it sweet️What are some of your favorite creamers? Preferably dairy, soy, and gluten free! - 8 minutes ago

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Zucchini slice made in muffin tins ... my new go to recipe for picnics 🌱
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Another super easy & delicious recipe from @kiras_wholesomekitchen wholesome kids book! .
#yum #healthymum #lovelife #perthmum #mumofboys

Zucchini slice made in muffin tins ... my new go to recipe for picnics . Another super easy & delicious recipe from @kiras_wholesomekitchen wholesome kids book! . #yum #healthymum #lovelife #perthmum #mumofboys - 8 minutes ago

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We’ve gotten in more fights than the players, seating is hard. Go Tips 🏒❄️

We’ve gotten in more fights than the players, seating is hard. Go Tips 🏒️ - 9 minutes ago

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Mango sorbet and fruit. Vegan Fact: 95% of all egg-laying hens in the U.S. – nearly 300 million birds – spend their lives in battery cages so small they cannot even stretch their wings. #sorbet #uswirl #icecream #govegan #vegan #veganfood #veganfoodshare #vegansofig #college #collegefood #collegelife #collegevegan #collegecanteen #whataveganeats #whatveganseat #veganfacts #collegestudent #plantbased #eatplants #poweredbyplants #dairyfree #healthyfood #cleaneats #healthy #foodshare #dessert #vegandessert

Mango sorbet and fruit. Vegan Fact: 95% of all egg-laying hens in the U.S. – nearly 300 million birds – spend their lives in battery cages so small they cannot even stretch their wings. #sorbet #uswirl #icecream #govegan #vegan #veganfood #veganfoodshare #vegansofig #college #collegefood #collegelife #collegevegan #collegecanteen #whataveganeats #whatveganseat #veganfacts #collegestudent #plantbased #eatplants #poweredbyplants #dairyfree #healthyfood #cleaneats #healthy #foodshare #dessert #vegandessert - 10 minutes ago

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Vegan peppermint oreo cheesecake #raw #rawfood #rawdessert #vegan #vegandessert #vegantreats #plantbased #wholefoods #bestofvegan #whatveganseat #vegansofig #desserts #treats #cleaneats #cleaneating #eatclean #nutrition #heal #health #healthylifestyle #healthyfood #healthyliving #healthyeating #healthydessert #macros #wellness #wellbeing #mindfulness #cheesecake

Vegan peppermint oreo cheesecake #raw #rawfood #rawdessert #vegan #vegandessert #vegantreats #plantbased #wholefoods #bestofvegan #whatveganseat #vegansofig #desserts #treats #cleaneats #cleaneating #eatclean #nutrition #heal #health #healthylifestyle #healthyfood #healthyliving #healthyeating #healthydessert #macros #wellness #wellbeing #mindfulness #cheesecake - 10 minutes ago

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Kumquats are a popular fruit in Asia, but they’re also grown in the United States. They look like tiny oranges and have some of the same health benefits, but they’re a little more tangy and have an edible peel. 🍊 You can just pop the whole thing into your mouth! 😛 Find them at your local grocery store or farmers’ market through April.

Kumquats are a popular fruit in Asia, but they’re also grown in the United States. They look like tiny oranges and have some of the same health benefits, but they’re a little more tangy and have an edible peel. You can just pop the whole thing into your mouth! 😛 Find them at your local grocery store or farmers’ market through April. - 11 minutes ago

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Do you know that fruits and vegetables🍓🍇🥑🍒🍍🥕 has cure of many disease and contributes in our well being?Question is how much we should eat everyday to get the optimum benefits.
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▶️Current healthy eating advice is for five portions of fruit and vegetables a day.
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✡These provide a good source of vitamins and minerals, particularly folate, vitamin C and potassium, as well as dietary fibre, which is important for a healthy gut🕺.
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▶️Large scale studies also indicate that individuals who eat more fruit and vegetables have a lower risk of heart diseases, stroke💔 and cancer💢.
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✡Fruit and vegetables are usually low in calories and fat and so can help with weight control💃.
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▶️Death rates appear to be reduced in those who eat more fruit and vegetables🌈.
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🌸Bottom line is, get those nutrition from nature as much as possible.Choose 5 a day or more to live healthy more💫.
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#healthybreakfast #healthtips #healthyeating  #foodporn #aamupala #ahealthynut #weightloss #plantbased #plantpower  #cleaneats #glutenfree #weightlosstips #plant #igfood #instagood #fitness #postworkoutmeal #healthyrecipe #cleanrecipes #healthy #cleanfood #recipes #healthysnack #weightlossmotivation #weightlossjourney #weightlosssnack #mealprep #weightlossmealprep #veganfood

Do you know that fruits and vegetables🥑🥕 has cure of many disease and contributes in our well being?Question is how much we should eat everyday to get the optimum benefits. . ️Current healthy eating advice is for five portions of fruit and vegetables a day. . ✡These provide a good source of vitamins and minerals, particularly folate, vitamin C and potassium, as well as dietary fibre, which is important for a healthy gut🕺. . ️Large scale studies also indicate that individuals who eat more fruit and vegetables have a lower risk of heart diseases, stroke and cancer. . ✡Fruit and vegetables are usually low in calories and fat and so can help with weight control. . ️Death rates appear to be reduced in those who eat more fruit and vegetables. . Bottom line is, get those nutrition from nature as much as possible.Choose 5 a day or more to live healthy more. . . . . . . . . . . . . . . . #healthybreakfast #healthtips #healthyeating #foodporn #aamupala #ahealthynut #weightloss #plantbased #plantpower #cleaneats #glutenfree #weightlosstips #plant #igfood #instagood #fitness #postworkoutmeal #healthyrecipe #cleanrecipes #healthy #cleanfood #recipes #healthysnack #weightlossmotivation #weightlossjourney #weightlosssnack #mealprep #weightlossmealprep #veganfood - 11 minutes ago

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Leg days call for hefty nutrients. Nothing satisfies like tons of organic romaine, pastured 🥚, wild smoked salmon, homemade ACV (@artisanaorganics !) tahini maple dressing, smashed 🥑, olives, home-pickled beets, and sesame crackers 👊. Now hopefully these legs can carry me through a tiny bit of "rest day" cardio tomorrow🙃
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#organiceating#cleaneats#leangains#fitfoodie#eatforabs#eatrealfood#fuelyourbody#foodismedicine#nutrientdense#Healthyrecipes#fitlife#girlswholift#huffposttaste#fitspiration#realfood#paleo#keto#glutenfree#mindbodygram#intermittentfasting#inmybowl#makesmewhole#bikinidiet#eatwellbewell#buddhabowl#bbgfood#lowcarb#fatloss#healthyfats#amenorrhearecovery

Leg days call for hefty nutrients. Nothing satisfies like tons of organic romaine, pastured 🥚, wild smoked salmon, homemade ACV (@artisanaorganics !) tahini maple dressing, smashed 🥑, olives, home-pickled beets, and sesame crackers . Now hopefully these legs can carry me through a tiny bit of "rest day" cardio tomorrow🙃 . . #organiceating #cleaneats #leangains #fitfoodie #eatforabs #eatrealfood #fuelyourbody #foodismedicine #nutrientdense #Healthyrecipes #fitlife #girlswholift #huffposttaste #fitspiration #realfood #paleo #keto #glutenfree #mindbodygram #intermittentfasting #inmybowl #makesmewhole #bikinidiet #eatwellbewell #buddhabowl #bbgfood #lowcarb #fatloss #healthyfats #amenorrhearecovery - 13 minutes ago

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When I stopped eating meat, I had to find new ways to get my protein in. That meant I needed to try new things...chickpea pasta was one of them..and it was delish. Although “pasta” is a carb, chickpea pasta counts as a protein for me in my vegan meal plan. So a little pasta salad went down, and it was bomb! (Chickpea pasta, cucumbers, tomatoes, salt, pepper, and nutritional yeast) Have you tried chickpea pasta before??? And if you are someone who doesn’t eat meat, what are some ways you like to get your protein in???

When I stopped eating meat, I had to find new ways to get my protein in. That meant I needed to try new things...chickpea pasta was one of them..and it was delish. Although “pasta” is a carb, chickpea pasta counts as a protein for me in my vegan meal plan. So a little pasta salad went down, and it was bomb! (Chickpea pasta, cucumbers, tomatoes, salt, pepper, and nutritional yeast) Have you tried chickpea pasta before??? And if you are someone who doesn’t eat meat, what are some ways you like to get your protein in??? - 14 minutes ago

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These edible masterpieces made by @thebirdfeednyc look delicious!! 😋🤗💜💖❤💙💚💛 Veggie Confetti Avocado Toast Ingredients: avocado with lime, sea salt, garlic, veggie confetti (red bell pepper, yellow bell pepper, jalapeño, purple cabbage), an avocado rose with crushed red pepper & cilantro

White Chocolate Peanut Butter Toast Ingredients: white chocolate peanut butter with coconut, banana stars & blueberries

These edible masterpieces made by @thebirdfeednyc look delicious!! 🤗 Veggie Confetti Avocado Toast Ingredients: avocado with lime, sea salt, garlic, veggie confetti (red bell pepper, yellow bell pepper, jalapeño, purple cabbage), an avocado rose with crushed red pepper & cilantro White Chocolate Peanut Butter Toast Ingredients: white chocolate peanut butter with coconut, banana stars & blueberries - 14 minutes ago

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Mung Daal and Spinach Soup | Spicy Sautéed Cucumbers | Mung Daal and Brown Rice Khichri | Spelt and Finger Millet Crispy Layered Chapati
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🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
🎈 Happy 55th Day of the Year
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#veganfoodlover #veganrecipes #veganfood #veganfoodie #veganism #vegancommunity #vegandinner #veganfitness #veganbreakfast #vegans #veganlunch #veganprotein #vegandesert #veganpizza #vegancooking #veganbaking #vegansnack #vegandiet #indianfoodblogger #indianfoodbloggers 
#Mung #Daal #Spinach #Soup #Cucumbers #Rice #Khichri #Spelt #Millet #Chapati

Mung Daal and Spinach Soup | Spicy Sautéed Cucumbers | Mung Daal and Brown Rice Khichri | Spelt and Finger Millet Crispy Layered Chapati . Happy 55th Day of the Year . #veganfoodlover #veganrecipes #veganfood #veganfoodie #veganism #vegancommunity #vegandinner #veganfitness #veganbreakfast #vegans #veganlunch #veganprotein #vegandesert #veganpizza #vegancooking #veganbaking #vegansnack #vegandiet #indianfoodblogger #indianfoodbloggers #Mung #Daal #Spinach #Soup #Cucumbers #Rice #Khichri #Spelt #Millet #Chapati - 15 minutes ago

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I was in no mood to workout after the 2 hour drive back to school just now. I was yawning through this whole bit, it sucked. You gotta do it though, right. It’s the only option.
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WHEN YOURE ‘NOT FEELIN IT’ 
Those days when you’re just not feelin it, for whatever reason. Whether you’re too tired, it’s getting late, the timing is just a little inconvenient...try this out: do an ESSENTIALS WORKOUT.
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Today was Push Day for me. Push Day is usually where I hit chest, triceps, and shoulders in one session. Usually that’s 2-4 exercises for each of those muscle groups. On paper, it looks like a pretty lengthy workout. It might be 10 different exercises. That itself could be intimidating enough for you to just push it off until the next day. No, you’re not pushing it off, do an essentials workout, it’s simpler, smaller looking, and seems easy to get out of the way. It looks clean on paper, and therefore seems much more manageable for you.
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PUSH WORKOUT (Essentials)
Incline Dumbell Bench – 4 sets
Flat Dumbell Bench – 4 sets
Dips – 4 sets
Cable Pushdowns – 4 sets
Dumbbell Shoulder Press – 4 sets
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Check it out, you hit each muscle group you needed to, hopefully with good effort, and it probably only took 30-40 minutes. It’s way, way better than nothing!
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#pushday #gymshark #gymshark66 @gymshark @gymsharktrain @bodybuildingcom #fitnesslifestyle #fitnessjourney #boston #getfit #ighealthy #cleaneats #healthybody #legday #igfitness #fitlife #shoulderworkout #gymlife #fitlife #motivation #preworkout #instafitguy

I was in no mood to workout after the 2 hour drive back to school just now. I was yawning through this whole bit, it sucked. You gotta do it though, right. It’s the only option. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WHEN YOURE ‘NOT FEELIN IT’ Those days when you’re just not feelin it, for whatever reason. Whether you’re too tired, it’s getting late, the timing is just a little inconvenient...try this out: do an ESSENTIALS WORKOUT. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Today was Push Day for me. Push Day is usually where I hit chest, triceps, and shoulders in one session. Usually that’s 2-4 exercises for each of those muscle groups. On paper, it looks like a pretty lengthy workout. It might be 10 different exercises. That itself could be intimidating enough for you to just push it off until the next day. No, you’re not pushing it off, do an essentials workout, it’s simpler, smaller looking, and seems easy to get out of the way. It looks clean on paper, and therefore seems much more manageable for you. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - PUSH WORKOUT (Essentials) Incline Dumbell Bench – 4 sets Flat Dumbell Bench – 4 sets Dips – 4 sets Cable Pushdowns – 4 sets Dumbbell Shoulder Press – 4 sets - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Check it out, you hit each muscle group you needed to, hopefully with good effort, and it probably only took 30-40 minutes. It’s way, way better than nothing! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #pushday #gymshark #gymshark66 @gymshark @gymsharktrain @bodybuildingcom #fitnesslifestyle #fitnessjourney #boston #getfit #ighealthy #cleaneats #healthybody #legday #igfitness #fitlife #shoulderworkout #gymlife #fitlife #motivation #preworkout #instafitguy - 15 minutes ago

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Repost from @clementinecrossing - Between the ebbs and flows of detox, Michael going away on business (with all the chaos in today's world), and my pending heart monitor procedure (removal) coming up, my adrenals haven't been too happy with me 😬 anxiety city over here 🙋🏻 ✨
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trying my best to breathe, trust, and let go. I am protected, and the universe has my back. Same goes for all of you. Just a reminder for those who need it, too 💓✨🙏🏻
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📸: @conscious_soul_tribe .
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#vegan #whatveganseat #veganfoodshare #vegansofig #wholefoods #raw #cleaneats #veganfoodporn #healthy #eatclean #healthyeating #healing #healyourself #naturalhealing #holistic #plantbased #medicalmedium @medicalmedium #organic #cleaneating #clementinecrossing  #plantbasednutrition #detox #plantstrong #healthcoach #Healthylifestyle #positivevibes #karma #positiveenergy

Repost from @clementinecrossing - Between the ebbs and flows of detox, Michael going away on business (with all the chaos in today's world), and my pending heart monitor procedure (removal) coming up, my adrenals haven't been too happy with me 😬 anxiety city over here 🏻 trying my best to breathe, trust, and let go. I am protected, and the universe has my back. Same goes for all of you. Just a reminder for those who need it, too 🏻 . . 📸: @conscious_soul_tribe . . . . . . . . . . #vegan #whatveganseat #veganfoodshare #vegansofig #wholefoods #raw #cleaneats #veganfoodporn #healthy #eatclean #healthyeating #healing #healyourself #naturalhealing #holistic #plantbased #medicalmedium @medicalmedium #organic #cleaneating #clementinecrossing #plantbasednutrition #detox #plantstrong #healthcoach #Healthylifestyle #positivevibes #karma #positiveenergy - 15 minutes ago

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Dinner || Hot Wings, Carrots, Wedges & @tessemaes Creamy Ranch for dipping. 😍 I was really close to just getting takeout BUT my husband loves wings and I just went grocery shopping so house full of food beat out take out. 🙌 .
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#whole30 #whole30challenge #paleo #cleaneating #cleaneats #cleanpaleo #eatingclean #whatieat #healthy #food #foodie #healthyfood #lifestylechange #lifestyle #weightloss #lifeafterwhole30 #whole30homies  #paleodiet #jerf #justeatrealfood #fooddiary #foodisfuel #herwholelife #whole30withhailee #iamwhole30 #glutenfree #whole30meals #whole30life #whole30mom

Dinner || Hot Wings, Carrots, Wedges & @tessemaes Creamy Ranch for dipping. I was really close to just getting takeout BUT my husband loves wings and I just went grocery shopping so house full of food beat out take out. . . . . . #whole30 #whole30challenge #paleo #cleaneating #cleaneats #cleanpaleo #eatingclean #whatieat #healthy #food #foodie #healthyfood #lifestylechange #lifestyle #weightloss #lifeafterwhole30 #whole30homies #paleodiet #jerf #justeatrealfood #fooddiary #foodisfuel #herwholelife #whole30withhailee #iamwhole30 #glutenfree #whole30meals #whole30life #whole30mom - 15 minutes ago

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Loving this family fruit time platter. This has been a tradition in our family since the boys were just babes. Sometimes I only manage to throw a few berries and apples together. Then on the weekends I get a bit more time to get creative make it pretty! .
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#familyfruittime #beauty 
#healthcoach #wellnesscoach #lifestylecoach #lifestyle #style #wholefoods #cleaneating #cleaneats #cleanrecipes #foodshare #healthprogram #support #healthylife #healthyhabits #healthyeating #healthyfood #eatwell #livewell #lovelife #mumlife #holistichealth #nourish #nourishbowl #nutrition #foodismedicine

Loving this family fruit time platter. This has been a tradition in our family since the boys were just babes. Sometimes I only manage to throw a few berries and apples together. Then on the weekends I get a bit more time to get creative make it pretty! . . #familyfruittime #beauty #healthcoach #wellnesscoach #lifestylecoach #lifestyle #style #wholefoods #cleaneating #cleaneats #cleanrecipes #foodshare #healthprogram #support #healthylife #healthyhabits #healthyeating #healthyfood #eatwell #livewell #lovelife #mumlife #holistichealth #nourish #nourishbowl #nutrition #foodismedicine - 15 minutes ago

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When it’s 1 million degrees outside my body only wants to eat this 🍏🍉🍌🍓🍎🥝🍊 .
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#vegan #veganfood #veganeats #eatclean #cleaneats #raw #rawvegan #raweats #rawtreats #healthy #healthylifestyle #healthyfood #healthylife #health #delicious #yum #happy #love #foodporn #foodgram #foodstagram #foodie #food #fruit  #fruits #fruitbowl

When it’s 1 million degrees outside my body only wants to eat this 🥝 . . . . . #vegan #veganfood #veganeats #eatclean #cleaneats #raw #rawvegan #raweats #rawtreats #healthy #healthylifestyle #healthyfood #healthylife #health #delicious #yum #happy #love #foodporn #foodgram #foodstagram #foodie #food #fruit #fruits #fruitbowl - 16 minutes ago

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#fermentation in every single jar.
Thank you @african.divaa for the beautiful pic 😍.
#mammasgarden #sauerkraut #kohlrabi #umeboshi #umeboshipaste #umeboshiplum #misopaste #healthy #healthylifestyle #healthydiet #healthyfood #cleaneats #cleaneating #cleanyourgut

#fermentation in every single jar. Thank you @african.divaa for the beautiful pic . #mammasgarden #sauerkraut #kohlrabi #umeboshi #umeboshipaste #umeboshiplum #misopaste #healthy #healthylifestyle #healthydiet #healthyfood #cleaneats #cleaneating #cleanyourgut - 16 minutes ago

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Hey y’all! Been MIA because we’ve been busy busy busy! First of all, thank you SO MUCH for all your sweet comments and encouragement on my results post. I was overwhelmed with your kindness— I love this community! It’s also not too late to join me on round 2 on Monday! 🤗 (Link in profile!) .
I wanted to share our dinner tonight— absolutely fantastic and everything was paleo and clean! .
@nomnompaleo’s Instant Pot chicken and gravy will now be a STAPLE in our home. Served with mashed potatoes (or mashed cauliflower on low-carb day!) and @eunamaes’ Balsamic Roasted Brussel Sprouts with Bacon and you have a delish meal! Happy weekend, friends!

Hey y’all! Been MIA because we’ve been busy busy busy! First of all, thank you SO MUCH for all your sweet comments and encouragement on my results post. I was overwhelmed with your kindness— I love this community! It’s also not too late to join me on round 2 on Monday! 🤗 (Link in profile!) . I wanted to share our dinner tonight— absolutely fantastic and everything was paleo and clean! . @nomnompaleo ’s Instant Pot chicken and gravy will now be a STAPLE in our home. Served with mashed potatoes (or mashed cauliflower on low-carb day!) and @eunamaes ’ Balsamic Roasted Brussel Sprouts with Bacon and you have a delish meal! Happy weekend, friends! - 16 minutes ago

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Zoodles, edamame, and roasted mushrooms in a slowly-simmered Asian-inspired broth. The broth, full of ginger, garlic, and spices, happily stewed while we sledded on the hill behind our house before dinner. A nice light dinner was in order for us after we gorged ourselves on oat and almond pancakes, pecan cookies, and roasted chickpeas all afternoon 🙊 #nom #delicious #healthy #dinner #healthyeats #healthyeating #cleaneats #cleaneating #vegan #plantbased #veganfood #vegetarianfood #vegetarian #happytummy #cookingmama #wholefood #wholefoods #holisticnutrition #holisticnutritionstudent #lifeofamom #kidapprovedfood #kidapproved #foodlover #foodie #homecooking #homemade #eatyourveggies #eatalltheveggies

Zoodles, edamame, and roasted mushrooms in a slowly-simmered Asian-inspired broth. The broth, full of ginger, garlic, and spices, happily stewed while we sledded on the hill behind our house before dinner. A nice light dinner was in order for us after we gorged ourselves on oat and almond pancakes, pecan cookies, and roasted chickpeas all afternoon #nom #delicious #healthy #dinner #healthyeats #healthyeating #cleaneats #cleaneating #vegan #plantbased #veganfood #vegetarianfood #vegetarian #happytummy #cookingmama #wholefood #wholefoods #holisticnutrition #holisticnutritionstudent #lifeofamom #kidapprovedfood #kidapproved #foodlover #foodie #homecooking #homemade #eatyourveggies #eatalltheveggies - 17 minutes ago

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#vegan #vegansofig #whatveganseat #wholefoods #plantbased #bestofvegan #macros #bbg #strawberries #chocolatesauce #vegandessert #treats #cleaneats #cleaneating #eatclean #wellness #wellbeing #mindfulness #positivevibes #nutrition #health #healthyeating #healthliving #healthyfood #healthylifestyle #balance #healthydessert

#vegan #vegansofig #whatveganseat #wholefoods #plantbased #bestofvegan #macros #bbg #strawberries #chocolatesauce #vegandessert #treats #cleaneats #cleaneating #eatclean #wellness #wellbeing #mindfulness #positivevibes #nutrition #health #healthyeating #healthliving #healthyfood #healthylifestyle #balance #healthydessert - 19 minutes ago

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Taco night is the best night 😍🌱 • black beans • pico de gallo • cilantro • special sauce • avocado • lime • salt • hot sauce 🔥 how many nights a week is taco night at your house?

Taco night is the best night • black beans • pico de gallo • cilantro • special sauce • avocado • lime • salt • hot sauce how many nights a week is taco night at your house? - 19 minutes ago

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Perfect morning pick me up!
💜 Frozen bananas + blueberries.
💜 Hemp seeds.
💜 Coconut milk.
Topped with blueberries, dragonfruit and edible flowers 🌸
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📷: @purelykaylie
#️⃣ Tag us and use #yourveganfix to be featured👆

Perfect morning pick me up! Frozen bananas + blueberries. Hemp seeds. Coconut milk. Topped with blueberries, dragonfruit and edible flowers ●●●●●● : @purelykaylie #️⃣ Tag us and use #yourveganfix to be featured - 20 minutes ago

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Beet tartare with cashew feta, kale pesto and toasted hazelnuts
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#vancouver #vancity #vanfoodie #foodie #food #foodporn #eat #eats #cleaneats #cleaneating #eatyourveggies #veggies #veggielife #vegetables #plantpowered #veganfood #vegan #veganfood #vegetarian #glutenfree #dairyfree #beets #kalepesto #kale #cashewcream #nutritionalyeast

Beet tartare with cashew feta, kale pesto and toasted hazelnuts . #vancouver #vancity #vanfoodie #foodie #food #foodporn #eat #eats #cleaneats #cleaneating #eatyourveggies #veggies #veggielife #vegetables #plantpowered #veganfood #vegan #veganfood #vegetarian #glutenfree #dairyfree #beets #kalepesto #kale #cashewcream #nutritionalyeast - 20 minutes ago

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Black bean fudge cookies🙌🏼 healthy snackin 💃🏻 thanks @hungryroot ❤️HAPPY SATURDAY! 
#chefalli  #healthyfood #healthyeating #healthyliving #realfood #fitfam #nomnom #foodporn #foodie #foodlover #food #photooftheday #foodblogger #wholefoods #crossfit #eatclean #cleaneating #cleaneats  #glutenfree #dairyfree  #organic  #veganfood #plantbasedfood #mealprep #vegan #veganism #plantbased #plantfood #poweredbyplants #hungryroot

Black bean fudge cookies🏼 healthy snackin 🏻 thanks @hungryroot ️HAPPY SATURDAY! #chefalli #healthyfood #healthyeating #healthyliving #realfood #fitfam #nomnom #foodporn #foodie #foodlover #food #photooftheday #foodblogger #wholefoods #crossfit #eatclean #cleaneating #cleaneats #glutenfree #dairyfree #organic #veganfood #plantbasedfood #mealprep #vegan #veganism #plantbased #plantfood #poweredbyplants #hungryroot - 21 minutes ago

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Sushi, rice paper roll and miso.. Sunday lunch xxMummaBellyxx

Sushi, rice paper roll and miso.. Sunday lunch xxMummaBellyxx - 21 minutes ago

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Miso salmon salad ❤️
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#cleaneating #healthyfood #healthyeating #bbg #healthychoices #fitfood #weightloss #bbgcommunity #healthylifestyle #kaylasarmy #cleaneats #healthyrecipe #healthymeal #kaylaitsines #healthyliving #nutrition #bbggirls #healthyrecipes #cleanfood #healthylife #diet #deliciousdieting #bbgfam #bbgweek8 #sweat #bbgmeals

Miso salmon salad ️ * * * #cleaneating #healthyfood #healthyeating #bbg #healthychoices #fitfood #weightloss #bbgcommunity #healthylifestyle #kaylasarmy #cleaneats #healthyrecipe #healthymeal #kaylaitsines #healthyliving #nutrition #bbggirls #healthyrecipes #cleanfood #healthylife #diet #deliciousdieting #bbgfam #bbgweek8 #sweat #bbgmeals - 21 minutes ago

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Sorry for the double food post today but when you make salsa and guacamole you have to make Mexican food for dinner and these bad boys didn’t disappoint! 
I cooked up some chicken in the instant pot with a bottle of salsa, a little bit of taco seasoning and some chicken bouillon.  20 mins from frozen to shredded! 🙌🏼 Once I filled my tortillas with the chicken I lightly coated the outside with some olive oil and popped them in the air fryer for 5 mins and bam! Healthy chimichangas!! 🙌🏼 You guys the instant pot and air fryer together are my jam! Super yummy and easy dinners that are healthy and fast! That’s what I’m talking about!!! And of coarse paper plates because hello easy clean up on top of it ... duh! 😝

Sorry for the double food post today but when you make salsa and guacamole you have to make Mexican food for dinner and these bad boys didn’t disappoint! I cooked up some chicken in the instant pot with a bottle of salsa, a little bit of taco seasoning and some chicken bouillon. 20 mins from frozen to shredded! 🏼 Once I filled my tortillas with the chicken I lightly coated the outside with some olive oil and popped them in the air fryer for 5 mins and bam! Healthy chimichangas!! 🏼 You guys the instant pot and air fryer together are my jam! Super yummy and easy dinners that are healthy and fast! That’s what I’m talking about!!! And of coarse paper plates because hello easy clean up on top of it ... duh! - 22 minutes ago

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Training your bi's but not develping like you want? 🏋
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Free guide in my bio ☝️

Training your bi's but not develping like you want? 🏋 . Free guide in my bio ️ - 23 minutes ago

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Meal prep done ✔
Inspo from @lady.lolas 
Breakfast - over night oats. 1/2 cup oats, 1 scoop choc protein powder, chopped strawberriee, blueberries, cashews, coconut flakes & 1/2 cup unsweetened almond milk
Snack - high protein chicken & veg egg muffins
Lunch - chicken meatballs with oven roasted zucchini & carrots seasoned with olive oil and moroccan spice, and green beans
Snack 2 - youfoodz protein ball and an apple
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#mealprep #foodinspo #healthy #healthyfood #healthylife #healthygirl #foodie #foodporn #foodgasm #foodoftheday #foodofinstagram #fit #fitgirl #fitlife #fitfood #foodblogger #cleaneats #cleaneating #eatclean #delicious #fodprep #instafood #eattheworld #mealprepsunday #heresmyfood #ahealthynut #kaylaitsines #mealprepideas #motivation #LLmealprep

Meal prep done Inspo from @lady.lolas Breakfast - over night oats. 1/2 cup oats, 1 scoop choc protein powder, chopped strawberriee, blueberries, cashews, coconut flakes & 1/2 cup unsweetened almond milk Snack - high protein chicken & veg egg muffins Lunch - chicken meatballs with oven roasted zucchini & carrots seasoned with olive oil and moroccan spice, and green beans Snack 2 - youfoodz protein ball and an apple . . . . . . #mealprep #foodinspo #healthy #healthyfood #healthylife #healthygirl #foodie #foodporn #foodgasm #foodoftheday #foodofinstagram #fit #fitgirl #fitlife #fitfood #foodblogger #cleaneats #cleaneating #eatclean #delicious #fodprep #instafood #eattheworld #mealprepsunday #heresmyfood #ahealthynut #kaylaitsines #mealprepideas #motivation #LLmealprep - 24 minutes ago

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THE IMPOSSIBLE 🍔 is definitely possible. Can’t believe has delicious and perfect this was from toasted. I’ve frequented this place over the last few months, and when I heard that they had the impossible burger, I jumped straight at the opportunity to sink my teeth into this masterpiece 🤤

THE IMPOSSIBLE is definitely possible. Can’t believe has delicious and perfect this was from toasted. I’ve frequented this place over the last few months, and when I heard that they had the impossible burger, I jumped straight at the opportunity to sink my teeth into this masterpiece 🤤 - 29 minutes ago

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Late night flights
#businessclass #firstclass #business #executiveplatinum #foodlife #instafood #foodie #cleaneats #goodeats #foodgram #foodstagram #delicious #healthyfood #healthyeating #foodlovers #food #foodlover #seafood #freshseafood #greatful #blessed #thisislife

Late night flights #businessclass #firstclass #business #executiveplatinum #foodlife #instafood #foodie #cleaneats #goodeats #foodgram #foodstagram #delicious #healthyfood #healthyeating #foodlovers #food #foodlover #seafood #freshseafood #greatful #blessed #thisislife - 30 minutes ago

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When 3 months pass by and you still don’t feel like yourself. You realize something is off but try to convince yourself it’s normal. 
Read up on the blog about my postpartum journey 👶🏼
👆 LINK IN PROFILE 👆
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 #fitmom #cardio #vancouver #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthyliving 
#weightlossjourney #shredded 
#transformation #gymrat 
#transformationtuesday #bodybuilder #gymtime #cleaneats #gymflow #fatloss

When 3 months pass by and you still don’t feel like yourself. You realize something is off but try to convince yourself it’s normal. Read up on the blog about my postpartum journey 🏼 LINK IN PROFILE • • • • • • #fitmom #cardio #vancouver #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthyliving #weightlossjourney #shredded #transformation #gymrat #transformationtuesday #bodybuilder #gymtime #cleaneats #gymflow #fatloss - 31 minutes ago

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Strawberry & banana smoothie bowl to start my day today 😍 .
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#breakfast #smoothiebowl #yum #yummy #healthy #healthyfood #healthybreakfast #healthylife #healthygirl #food #foodie #foodporn #foodgasm #foodoftheday #foodofinstagram #prettyfood #fit #fitgirl #fitlife #fitfood #foodblogger #picoftheday #cleaneats #cleaneating #eatclean #delicious #coconutbowl #foodphotography

Strawberry & banana smoothie bowl to start my day today . . . . . . #breakfast #smoothiebowl #yum #yummy #healthy #healthyfood #healthybreakfast #healthylife #healthygirl #food #foodie #foodporn #foodgasm #foodoftheday #foodofinstagram #prettyfood #fit #fitgirl #fitlife #fitfood #foodblogger #picoftheday #cleaneats #cleaneating #eatclean #delicious #coconutbowl #foodphotography - 31 minutes ago

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Spanish Meatballs 👌🏼 .
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#mealprep #cleaneats #homemade #wolfieskitchen #fuel #balance #spanishfood #sauce #meatballs #flavor #preworkout #postworkout #inthefridge #inthefreezer #feedme #nom #crush #squash #squat #preparedmeals #hotsaturdaynight

Spanish Meatballs 🏼 . . . . . . . #mealprep #cleaneats #homemade #wolfieskitchen #fuel #balance #spanishfood #sauce #meatballs #flavor #preworkout #postworkout #inthefridge #inthefreezer #feedme #nom #crush #squash #squat #preparedmeals #hotsaturdaynight - 32 minutes ago

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Views tonight 😍😍 Made the biggest salad on earth for dinner and it has all the goods 👉🏼 seasoned ground turkey with onions pepper and adobo seasoning, purple cauliflower, 🥒, 🥕, beets, and salad greens 🤤 
After work the boyf and I watched some spring training baseball and then spent 2 hours in the tennis courts! <>~~<>~<>~<>~<>~<>~<>~<> BTW check out all of the gorgeous fresh picked grapefruits we have 🤗🤗 and of course @healthade because duh 🙄  #tiubabes #tiu #tiuteam #tiuloveyourbody#loveyourbody #food #healthy #tiucheckin #tiugirl #tiumeals #tiuapproved #tiufit #tiulifestyle #college #collegegirl #collegelife #tiuaz #tiuarizona #tiuphx #tiuphoenix #tiucollegegirl #tiuscottsdale #tiuasu #cleaneats #feelingstrong  @toneitup

Views tonight Made the biggest salad on earth for dinner and it has all the goods 🏼 seasoned ground turkey with onions pepper and adobo seasoning, purple cauliflower, 🥒, 🥕, beets, and salad greens 🤤 After work the boyf and I watched some spring training baseball and then spent 2 hours in the tennis courts! <>~~<>~<>~<>~<>~<>~<>~<> BTW check out all of the gorgeous fresh picked grapefruits we have 🤗🤗 and of course @healthade because duh 🙄 #tiubabes #tiu #tiuteam #tiuloveyourbody #loveyourbody #food #healthy #tiucheckin #tiugirl #tiumeals #tiuapproved #tiufit #tiulifestyle #college #collegegirl #collegelife #tiuaz #tiuarizona #tiuphx #tiuphoenix #tiucollegegirl #tiuscottsdale #tiuasu #cleaneats #feelingstrong @toneitup - 33 minutes ago

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I’m now available for online training and looking to work with a few motivated individuals! Whether you want to lose weight, gain muscle, get stronger, improve your performance for a sport, or just live a healthier lifestyle, I can help you pave the way. If interested, for more information, please shoot me a DM or email. Serious inquires only. Thank you!

I’m now available for online training and looking to work with a few motivated individuals! Whether you want to lose weight, gain muscle, get stronger, improve your performance for a sport, or just live a healthier lifestyle, I can help you pave the way. If interested, for more information, please shoot me a DM or email. Serious inquires only. Thank you! - 35 minutes ago

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Jesus replied, “you don’t understand now what I am doing, but someday you will.” (John 13:7) 🌱
#vegan #veganrecipes #veganfood #vegans #veganbreakfast #rawvegan #vegansofig #vegansofinstagram #veganfoodshare #veganmealprep #vegetarian #veggies #vegetarian #plantbased #plantbaseddiet #plantbasedfood #health #healthy #avocado #avocados #food #foody #foodie #cleaneats #healthydiet #diet #foodporn #foodblog #foodblogger #cleaneating

Jesus replied, “you don’t understand now what I am doing, but someday you will.” (John 13:7) #vegan #veganrecipes #veganfood #vegans #veganbreakfast #rawvegan #vegansofig #vegansofinstagram #veganfoodshare #veganmealprep #vegetarian #veggies #vegetarian #plantbased #plantbaseddiet #plantbasedfood #health #healthy #avocado #avocados #food #foody #foodie #cleaneats #healthydiet #diet #foodporn #foodblog #foodblogger #cleaneating - 35 minutes ago

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@juicebox_cafe, you have a new mega fan. Bae was over the moon for this matcha spirulina ball. 🌙 We are coming back for more magical elixirs tomorrow!🌱#AUnaturelle
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#paleo #healthy #foodie #food #fit #fitfam #foodgawker #glutenfree #dairyfree #sugarfree #organic #keto #ketosis #aip #nutrition #healthylifestyle #detox #cleaneats #eatclean #thefeedfeed #f52grams #foodblogger #forkyeah #vegan #foodporn #eatingwell #whole30 #matcha

@juicebox_cafe , you have a new mega fan. Bae was over the moon for this matcha spirulina ball. We are coming back for more magical elixirs tomorrow!#AUnaturelle . . . . . . #paleo #healthy #foodie #food #fit #fitfam #foodgawker #glutenfree #dairyfree #sugarfree #organic #keto #ketosis #aip #nutrition #healthylifestyle #detox #cleaneats #eatclean #thefeedfeed #f52grams #foodblogger #forkyeah #vegan #foodporn #eatingwell #whole30 #matcha - 36 minutes ago

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Let’s eat 🍴
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#teamrisegrindrepeat #foodforfuel #fitnessfood #80dayobsession #saturdaynight #gains #salmon #whole30 #veggielover #fitgirl #midwestgirl #dogmom #cleaneating #cleaneats #training #healthydinner #dinnertime #yum #delicious #letseat #eatin #homecooking #tiu #tiuteam #bbg #bbgcommunity #absaremadeinthekitchen #trusttheprocess

Let’s eat . . . . #teamrisegrindrepeat #foodforfuel #fitnessfood #80dayobsession #saturdaynight #gains #salmon #whole30 #veggielover #fitgirl #midwestgirl #dogmom #cleaneating #cleaneats #training #healthydinner #dinnertime #yum #delicious #letseat #eatin #homecooking #tiu #tiuteam #bbg #bbgcommunity #absaremadeinthekitchen #trusttheprocess - 36 minutes ago

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Hydration is important

Hydration is important - 38 minutes ago

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Putting together a delicious spread of meats and cheeses and posting it to both make @becca_seviour happy, but also jealous! Spending Saturday night with @caitsilveira sipping wine, feasting and watching #ted because we’re adults.

Putting together a delicious spread of meats and cheeses and posting it to both make @becca_seviour happy, but also jealous! Spending Saturday night with @caitsilveira sipping wine, feasting and watching #ted because we’re adults. - 38 minutes ago

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🥑 Can't live without a smoothie? 🥑
Take your juicer with you wherever you go 🏃🏻

🥑 Can't live without a smoothie? 🥑 Take your juicer with you wherever you go 🏻 - 40 minutes ago

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Got my first jar of @thecoconutcult today so decided that making @leefromamerica ‘s fat balls was a must! #realfood #cleaneats #LFA

Got my first jar of @thecoconutcult today so decided that making @leefromamerica ‘s fat balls was a must! #realfood #cleaneats #LFA - 4 hours ago

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Operation—let’s not eat all the shit this weekend is in full swing! 👊🏼 It’s not pizza logs but 11 point BRINNER got me like 🤤🤤And yes, I measured out 8oz of the cold brew🎉#goteam

Operation—let’s not eat all the shit this weekend is in full swing! 🏼 It’s not pizza logs but 11 point BRINNER got me like 🤤🤤And yes, I measured out 8oz of the cold brew#goteam - 5 hours ago

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What’s for dinner is whatever veggies are leftover from the week in the fridge. Roasted a tray of kale, 🥦 , Brussels sprouts, colored radishes and mini carrots 🥕. Just doused with thyme, avocado oil, salt and chili flakes@  400 deg x 30 mins. 😋 ✅paleo✅keto✅whole30 ✅grainfree ✅glutenfree •
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What’s for dinner is whatever veggies are leftover from the week in the fridge. Roasted a tray of kale, 🥦 , Brussels sprouts, colored radishes and mini carrots 🥕. Just doused with thyme, avocado oil, salt and chili flakes@ 400 deg x 30 mins. paleoketowhole30 grainfree glutenfree • • • • - 5 hours ago

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Self-care Saturday 😍 @kornerstonecafe

Self-care Saturday @kornerstonecafe - 6 hours ago

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EAT.  MUSSELS @lepetitbistrorhinebeck  #happyfriday #weekendvibes #monday #mondaymood #weekend #saturday #friday #fridaynight  #eat #delish #seafood #mussels #shellfish #dinner  #yummy #delicious #cleaneating #cleaneats #healthyfood  #healthyeating #healthylifestyle #healthyfood #healthy #food #foodie #foodies #foodporn #foodblogger #foodlover #foodstagram

EAT. MUSSELS @lepetitbistrorhinebeck #happyfriday #weekendvibes #monday #mondaymood #weekend #saturday #friday #fridaynight #eat #delish #seafood #mussels #shellfish #dinner #yummy #delicious #cleaneating #cleaneats #healthyfood #healthyeating #healthylifestyle #healthyfood #healthy #food #foodie #foodies #foodporn #foodblogger #foodlover #foodstagram - 16 hours ago

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Thank you @viseneau for creating this for me ❤️

Thank you @viseneau for creating this for me ️ - 2 days ago

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Yesterday's leg day was bomb.com 
The 🍑 pump was unreal. If there is any day I look forward to, it's Wednesdays because I always get a good pump afterwards. 
I hope all of you are having a productive day today. I've got a good amount of studying to do myself and then it's off to work 😭

Yesterday's leg day was bomb.com The pump was unreal. If there is any day I look forward to, it's Wednesdays because I always get a good pump afterwards. I hope all of you are having a productive day today. I've got a good amount of studying to do myself and then it's off to work - 2 days ago

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5'2 but my attitude 6'1

5'2 but my attitude 6'1 - 3 days ago

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Good afternoon my peoples 🤗 
I have a good amount of energy today so I'm pretty excited to get things done. I've got classes, homework, grocery shopping and then the gym. Busy bee 🐝 today. Hope you guys are all having a wonderful day 💕

Good afternoon my peoples 🤗 I have a good amount of energy today so I'm pretty excited to get things done. I've got classes, homework, grocery shopping and then the gym. Busy bee today. Hope you guys are all having a wonderful day - 3 days ago

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