We officially passed the half way mark... here's what I've learned so far... •
I am strong AF!
Lifting heavy will NOT make us ladies bulky! •
It's humbling when you go into a program and learn the beast mode you thought you were in is in fact not beast mode at all!
It's not easy in anyway BUT it's SOOO worth it!!! •
So, why aren't you doing this with me!?!? Want to learn more, DM me!! 🏻🏻 - 5 hours ago