So I have never really trained forearm/head/handstands so please go easy on me #movewithme2018 day 75
Check out my live video for a peek into what it’s like training at @jypsysperformingarts - 21 minutes ago
Еще одна вариация на тему ॐ для практис
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★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ - 33 minutes ago
Chakrasana to chakrabandhasana.
I'm constantly trying to find balance between being flexible and strong. I'm struggling to maintain cause as I may seem very flexible but my shoulders feel alot more strain then they've before. I'm trying to work on alot of planks and push ups to be able to hold myself in alot of things. And it does get frustrating. Sometimes I feel I'm neither here nor there.
Hoping to find balance in this practise. .
#balance#backbends#chakrasana#chakrabandhasana#yogastruggles#yogadaily#flexibility#contortion#strength#justathought - 45 minutes ago
Training chestands with Michelle! I’m so grateful for her and how she always pushes me to train even when I’m tired, have a headache, or too many excuses. So thankful for the friends who push me to go deeper. #contortion#flexibility#cheststand#bendygirls - 1 hour ago
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