#createthelifeyouwanttolive

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In my second article I wrote:
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“When you start to put your feet firmly on the spiritual path something curious happens. Something that nobody tells you or talks about. Or maybe they tell you and it is the prerogative of the young disciple not to listen.
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Stepping on the spiritual path means more than reading a couple of books and visiting one or two workshops. It means that - however faintly - you recognize yourself as a soul. Deep down you commit yourself to raising your consciousness and developing all aspects of your heart. You attempt to control your emotions and cultivate your mind. You acknowledge yourself as a co-creator of your world with your beliefs and thoughts. You awaken to the reality that we are all connected and that this essence you sense within yourself can be found in everyone and everything. There comes the point of no return where it is impossible to go back to the superficial distractions that have been so much fun before. It becomes impossible to put all blame on others and escape responsibility for your own life.
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That’s when life to becomes more difficult before it gets easier again.”
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You can read the whole article at www.daniella-s.com/articles. I called it “Forged in the Fire”
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So how has the spiritual journey been for you? Did you have similar experiences? Did you feel like you struggled first before it became easier? I’d be curious to hear your stories...
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#igniteyourlight #createthelifeyouwanttolive #write #contributingwriter

In my second article I wrote: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “When you start to put your feet firmly on the spiritual path something curious happens. Something that nobody tells you or talks about. Or maybe they tell you and it is the prerogative of the young disciple not to listen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stepping on the spiritual path means more than reading a couple of books and visiting one or two workshops. It means that - however faintly - you recognize yourself as a soul. Deep down you commit yourself to raising your consciousness and developing all aspects of your heart. You attempt to control your emotions and cultivate your mind. You acknowledge yourself as a co-creator of your world with your beliefs and thoughts. You awaken to the reality that we are all connected and that this essence you sense within yourself can be found in everyone and everything. There comes the point of no return where it is impossible to go back to the superficial distractions that have been so much fun before. It becomes impossible to put all blame on others and escape responsibility for your own life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s when life to becomes more difficult before it gets easier again.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can read the whole article at www.daniella-s.com/articles. I called it “Forged in the Fire” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So how has the spiritual journey been for you? Did you have similar experiences? Did you feel like you struggled first before it became easier? I’d be curious to hear your stories... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #igniteyourlight #createthelifeyouwanttolive #write #contributingwriter - 6 hours ago

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🎶I be looking at u funny cuz u be acting real funny🎶thinking Im a dummy while ya actions str8 bummy🎶 I see u acting all cool n collected like u ain’t disrespected the blessing rejected🎶 Ha! what pity I’m sitting here pretty reflecting on my goals n how ima get it🎶
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🎨 @raedar876
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#SASBars #Lyrics 
#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

I be looking at u funny cuz u be acting real funnythinking Im a dummy while ya actions str8 bummy I see u acting all cool n collected like u ain’t disrespected the blessing rejected Ha! what pity I’m sitting here pretty reflecting on my goals n how ima get it @raedar876 • • • #SASBars #Lyrics #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 7 hours ago

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Jump out of happiness, joy, jump with freedom and carelessness! It's the way to go through life, with your heart wide open ☺️
🏈🏈🏈🏈🏈🏈
👉 Always Trust Your Hustle 👈
🔗 Link in Bio 🔗 @anthonytrucks
TrustYourHustle.com
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#hardwork💪 #personalfitnesstraining #determinationiskey #hardworkpayoff #disciplined #createthelifeyouwanttolive #workhardorgohome #onlinecoaching #videogrammer #personalfitnesstrainer #motivation302 #workhardnow #motivationnation #shortvideos #motivationoftheday #disciplines #motivationmafia #resultsfitness #hardworkouts #videohot #videograms #hardworkanddedication #workharder #motivationmondays #createthelifeyouwant #beinspiredby

Jump out of happiness, joy, jump with freedom and carelessness! It's the way to go through life, with your heart wide open Always Trust Your Hustle Link in Bio @anthonytrucks TrustYourHustle.com #hardwork #personalfitnesstraining #determinationiskey #hardworkpayoff #disciplined #createthelifeyouwanttolive #workhardorgohome #onlinecoaching #videogrammer #personalfitnesstrainer #motivation302 #workhardnow #motivationnation #shortvideos #motivationoftheday #disciplines #motivationmafia #resultsfitness #hardworkouts #videohot #videograms #hardworkanddedication #workharder #motivationmondays #createthelifeyouwant #beinspiredby - 11 hours ago

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We are spiritual beings that have a natural curiosity about life, death and the human experience that we are currently living. Setting aside time to delve into our Spiritual beliefs and connecting to a higher consciousness helps us feel better. Gives us a context and comfort, and provides deep understanding of ourselves and our experience. What are some of your favorite spiritual practices?

We are spiritual beings that have a natural curiosity about life, death and the human experience that we are currently living. Setting aside time to delve into our Spiritual beliefs and connecting to a higher consciousness helps us feel better. Gives us a context and comfort, and provides deep understanding of ourselves and our experience. What are some of your favorite spiritual practices? - 11 hours ago

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🌟🌟🌟 if you want something to change you have to change something :-) stepping into your greatness doesn't come from living in a bubble❣❣ 🔶 one thing you know for sure is if you say you can't  you WON'T  and if you say you can you WILL, but if you never try, you'll never know!! 📣📣 If you don't swing, you can't hit a homerun. So step up to the plate or the game is already over💯💯 .
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#playball #changeisgood #yourvibeattracksyourtribe #chooseyou #youareworthit #createthelifeyouwanttolive #aprilsherd #empoweryourself #empoweringyou #inspireothers #womenempoweringwomen #momlife #momof5 #mlm #weightloss #changinglives #chooseyou #winning #limitless

if you want something to change you have to change something :-) stepping into your greatness doesn't come from living in a bubble❣❣ one thing you know for sure is if you say you can't you WON'T and if you say you can you WILL, but if you never try, you'll never know!! If you don't swing, you can't hit a homerun. So step up to the plate or the game is already over . . . . . . . . . #playball #changeisgood #yourvibeattracksyourtribe #chooseyou #youareworthit #createthelifeyouwanttolive #aprilsherd #empoweryourself #empoweringyou #inspireothers #womenempoweringwomen #momlife #momof5 #mlm #weightloss #changinglives #chooseyou #winning #limitless - 16 hours ago

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Every day is another tiny step closer #nevergivingup #dontbeaffraidtotrysomethingnew #createthelifeyouwanttolive

Every day is another tiny step closer #nevergivingup #dontbeaffraidtotrysomethingnew #createthelifeyouwanttolive - 17 hours ago

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Show me urs I’ll show u mine👍🏾
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#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Show me urs I’ll show u mine🏾 • • • #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 1 day ago

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Always in my own world true story🤸🏾‍♀️where I wanna be now true story😩
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#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Always in my own world true story🤸🏾‍♀️where I wanna be now true story • • • #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 1 day ago

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Two worlds are better than one👌🏾
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#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Two worlds are better than one🏾 • • • #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 1 day ago

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Are you ready to let go of your stories and what’s holding  you back? Are you looking for a change in your life? Would you like to create the life you deserve, one you will love and will bring you joy? I am here to help! What I will do is motivate you, help you find your blocks. Create  your goals and sift through the mess with you and give you the tools to clean it up. I will help you define those goals, identify objectives and create an action plan! .
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Isn’t it time you create the life you have always dreamed of?

Call today to set up a free 10 minute discovery call. (516) 809-6760
Saltandserenitywellness.com #coachjaclyn #lifecoach #goalcrusher #createthelifeyouwant #motivate2change #takeaction #biggoals #yourhighestself #yourlifebydesign #createthelifeyouwanttolive #empowerment #actionplan #thetimeisnow #investinyourself

Are you ready to let go of your stories and what’s holding you back? Are you looking for a change in your life? Would you like to create the life you deserve, one you will love and will bring you joy? I am here to help! What I will do is motivate you, help you find your blocks. Create your goals and sift through the mess with you and give you the tools to clean it up. I will help you define those goals, identify objectives and create an action plan! . . . . Isn’t it time you create the life you have always dreamed of? Call today to set up a free 10 minute discovery call. (516) 809-6760 Saltandserenitywellness.com #coachjaclyn #lifecoach #goalcrusher #createthelifeyouwant #motivate2change #takeaction #biggoals #yourhighestself #yourlifebydesign #createthelifeyouwanttolive #empowerment #actionplan #thetimeisnow #investinyourself - 1 day ago

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This is not philosophy, it's physics we are talking about! 💥👊This world is changing and so are the people that live on beautiful Mother Earth. #unityconsciousness #everythingisenergy #youaremorepowerfulthanyouthink  #matchthevibration #youcanchangetheworld #positivity #changethewayyouthink #outwiththeoldinwiththenew #createthelifeyouwanttolive #oneness #consciousnessshift #thisisnotphilosophy #thisisphysics #alberteinstein

This is not philosophy, it's physics we are talking about! This world is changing and so are the people that live on beautiful Mother Earth. #unityconsciousness #everythingisenergy #youaremorepowerfulthanyouthink #matchthevibration #youcanchangetheworld #positivity #changethewayyouthink #outwiththeoldinwiththenew #createthelifeyouwanttolive #oneness #consciousnessshift #thisisnotphilosophy #thisisphysics #alberteinstein - 1 day ago

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Self Care isn’t always about being alone. While that’s an important part, at least being okay being by yourself, enriching relationships and experiences are critical to a fulfilling life. 
They even say it’s helps you live longer. 😳 
#FindYourHive and LOVE Them. Daily. ♥️♥️ What are your favorite Social Self Care Activities?

Self Care isn’t always about being alone. While that’s an important part, at least being okay being by yourself, enriching relationships and experiences are critical to a fulfilling life. They even say it’s helps you live longer. #FindYourHive and LOVE Them. Daily. ️ What are your favorite Social Self Care Activities? - 1 day ago

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@mantraband is one of my favorite underrated accounts for inspiration quotes that hit home
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#8in18 #practiceselflovefirst #bekind #keepthefaith #alwaysstronger  #activelypursuehappiness
#createthelifeyouwanttolive 
#healthandfitnessblogger #metime #investinyourself #everythingsbetterwithfriends #movesweatshred #resistancetraining #paleodiet #livingstrongguide #nasmcptintraining #leakygut #lowfodmap #halfmarathontraining #livingasweatlife #asweatlife #asweatlifeambassador #fourathleticsambassador #LSGgirls #movesweatshredsquad #dbftfitguide

@mantraband is one of my favorite underrated accounts for inspiration quotes that hit home . . . #8in18 #practiceselflovefirst #bekind #keepthefaith #alwaysstronger #activelypursuehappiness #createthelifeyouwanttolive #healthandfitnessblogger #metime #investinyourself #everythingsbetterwithfriends #movesweatshred #resistancetraining #paleodiet #livingstrongguide #nasmcptintraining #leakygut #lowfodmap #halfmarathontraining #livingasweatlife #asweatlife #asweatlifeambassador #fourathleticsambassador #LSGgirls #movesweatshredsquad #dbftfitguide - 1 day ago

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Ahhh what a gorgeous night last night for a walk 😍
@juniour350 you sure know how to capture a moment! 😁😁
1 minutes from our doorway 💜 and the view is 👐👌. Get out and enjoy this weather and enjoy nature! 🌳
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#createthelifeyouwanttolive #selfcare #couples #love #views #sunset #beauty #sk #skskies #thatview -
#lifestyle #exercise #nutrition #mindset #mindbodyconnection #mindbodysoul #fitness #fitfam #skfit #happy #healthy #energy #start #yes #goal

Ahhh what a gorgeous night last night for a walk @juniour350 you sure know how to capture a moment! 1 minutes from our doorway and the view is . Get out and enjoy this weather and enjoy nature! 🌳 - #createthelifeyouwanttolive #selfcare #couples #love #views #sunset #beauty #sk #skskies #thatview - #lifestyle #exercise #nutrition #mindset #mindbodyconnection #mindbodysoul #fitness #fitfam #skfit #happy #healthy #energy #start #yes #goal - 1 day ago

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Is it going to be easy? Hell no. 
Are your friends going to ridicule you? Hell yes.

Are you going to be perfect? Hell no. 
Are you going to be uncomfortable? Hell yes. 
Guess what? Change isn't easy. Change isn't comfortable. If you aren't satisfied, if you aren't happy... CHANGE is necessary.

What do you have to lose? Nothing. #Change #Happy #Newchapter #Life #Focus #Knowyourworth #Dogood #Breathe #Makeithappen #createthelifeyouwanttolive #Believe #Lucky #Together #Family #Love

Is it going to be easy? Hell no. Are your friends going to ridicule you? Hell yes. Are you going to be perfect? Hell no. Are you going to be uncomfortable? Hell yes. Guess what? Change isn't easy. Change isn't comfortable. If you aren't satisfied, if you aren't happy... CHANGE is necessary. What do you have to lose? Nothing. #Change #Happy #Newchapter #Life #Focus #Knowyourworth #Dogood #Breathe #Makeithappen #createthelifeyouwanttolive #Believe #Lucky #Together #Family #Love - 2 days ago

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I just finished writing my next article. Being  a contributing writer @SibylMagazine is one of the most exciting surprises this year has brought so far. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
AND JUNE IS GOING TO BE AN EVEN MORE EXCITING MONTH FOR ME!!! 😄
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Come back to visit to get the whole picture... 😉
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In case you haven’t seen my first article, here it goes:
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THE PATH OF INNER ALCHEMY
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If you've told me 5 years ago that today I would be living on a Mediterranean island, in a whimsical old stone house with a big garden, doing what I love and making a living of it - I would have laughed in your face. And probably thought you were a bit cuckoo too. And that's exactly it. Sometimes we can't even imagine how wonderful life can be.
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My biggest crisis and life transition started in 2010 when I was hit with 3 accidents within 5 months. Nothing life threatening (even though the last one could have ended really badly) but bad enough to go through surgery ever time followed by complications and more surgeries - five in total. I spent the better part of the next 18 months in hospitals, recovery and away from work fighting for my mobility and to be honest - my sanity.
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Having been a successful project manager in a big financial services firm it hit me hard, being pulled out of my everyday life, my responsibilities and my identity this forcefully from one day to another. At the same time I had been feeling stuck in a job that was too good to leave and not good enough to make me happy.
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Then, in the summer of 2011, my mum got sick with cancer and passed on within 3 months. I was already questioning everything I took for granted or believed in professionally. Now I had also lost my biggest champion, my anchor. I felt like I was floating in empty space. I had been sent to a psychiatrist after my third accident - a guy who supposedly specialized in trauma therapy. He was only interested in prescribing anti-depressants. I went to see a behavioral therapist who wanted me to implement healthy behviors into my daily life but refused to acknowledge any spiritual relevance to what I was going through. I knew I needed more. Why was this happening?

I just finished writing my next article. Being a contributing writer @SibylMagazine is one of the most exciting surprises this year has brought so far. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND JUNE IS GOING TO BE AN EVEN MORE EXCITING MONTH FOR ME!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come back to visit to get the whole picture... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In case you haven’t seen my first article, here it goes: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ THE PATH OF INNER ALCHEMY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you've told me 5 years ago that today I would be living on a Mediterranean island, in a whimsical old stone house with a big garden, doing what I love and making a living of it - I would have laughed in your face. And probably thought you were a bit cuckoo too. And that's exactly it. Sometimes we can't even imagine how wonderful life can be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My biggest crisis and life transition started in 2010 when I was hit with 3 accidents within 5 months. Nothing life threatening (even though the last one could have ended really badly) but bad enough to go through surgery ever time followed by complications and more surgeries - five in total. I spent the better part of the next 18 months in hospitals, recovery and away from work fighting for my mobility and to be honest - my sanity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having been a successful project manager in a big financial services firm it hit me hard, being pulled out of my everyday life, my responsibilities and my identity this forcefully from one day to another. At the same time I had been feeling stuck in a job that was too good to leave and not good enough to make me happy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then, in the summer of 2011, my mum got sick with cancer and passed on within 3 months. I was already questioning everything I took for granted or believed in professionally. Now I had also lost my biggest champion, my anchor. I felt like I was floating in empty space. I had been sent to a psychiatrist after my third accident - a guy who supposedly specialized in trauma therapy. He was only interested in prescribing anti-depressants. I went to see a behavioral therapist who wanted me to implement healthy behviors into my daily life but refused to acknowledge any spiritual relevance to what I was going through. I knew I needed more. Why was this happening? - 2 days ago

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Here’s my first haiku since high school! Here is my clever way of announcing my arrival to Michigan for a bit to soak up a little well needed humidity 😆 post your best haiku below 👇🏼 5-7-5, people!
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#dailypost #digitalart #createthelifeyouwanttolive #phoenix #arizona #digitalartist #explore #illustrationartists #illustration #illustrator #artistsoninstagram #art #artist #digital #painter #digitalpainting #instaart #summertime #illustratorsofinstagram #michigansummer #imback #cuteart #fresh #spark #poetry #home #adobespark #haiku #michigan #puremichigan
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Here’s my first haiku since high school! Here is my clever way of announcing my arrival to Michigan for a bit to soak up a little well needed humidity post your best haiku below 🏼 5-7-5, people! . . . #dailypost #digitalart #createthelifeyouwanttolive #phoenix #arizona #digitalartist #explore #illustrationartists #illustration #illustrator #artistsoninstagram #art #artist #digital #painter #digitalpainting #instaart #summertime #illustratorsofinstagram #michigansummer #imback #cuteart #fresh #spark #poetry #home #adobespark #haiku #michigan #puremichigan . . - 2 days ago

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Float like a butterfly🦋sting like a bee🐝 •
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#TBT #China 
#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Float like a butterfly🦋sting like a bee • • • #TBT #China #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 2 days ago

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Always a survivor never a victim is a warrior vibes💪🏾
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#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Always a survivor never a victim is a warrior vibes🏾 • • • #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 2 days ago

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Suited Up in China play with it🏯
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#TBT
#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Suited Up in China play with it • • • #TBT #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 2 days ago

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What is a life coach? A life coach is not therapy, I’m not going to sit there and listen to you each week repeatedly dump your stories into our conversations. What I will do is motivate you, help you find your blocks. Create  your goals and sift through the mess with you and give you the tools to clean it up. I will help you define those goals, identify objectives and create an action plan! .
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.
.
Isn’t it time you create the life you have always dreamed of?

Call today to set up a free 10 minute discovery call. (516) 809-6760
Saltandserenitywellness.com #coachjaclyn #lifecoach #goalcrusher #createthelifeyouwant #motivate2change #takeaction #biggoals #yourhighestself #yourlifebydesign #createthelifeyouwanttolive #empowerment #actionplan #thetimeisnow #investinyourself

What is a life coach? A life coach is not therapy, I’m not going to sit there and listen to you each week repeatedly dump your stories into our conversations. What I will do is motivate you, help you find your blocks. Create your goals and sift through the mess with you and give you the tools to clean it up. I will help you define those goals, identify objectives and create an action plan! . . . . Isn’t it time you create the life you have always dreamed of? Call today to set up a free 10 minute discovery call. (516) 809-6760 Saltandserenitywellness.com #coachjaclyn #lifecoach #goalcrusher #createthelifeyouwant #motivate2change #takeaction #biggoals #yourhighestself #yourlifebydesign #createthelifeyouwanttolive #empowerment #actionplan #thetimeisnow #investinyourself - 2 days ago

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A few hours extra work... can make a big impact long term 💁🏼 Interested in what I do? Keen to hear more? Ask me 🙋🏼 I'd love to share with you 👯 #botanicababe #bossbabe #beyourownboss #createthelifeyouwanttolive #workethic #workhard #passion #creativity #fun #reachyourgoals #inspire #motivate

A few hours extra work... can make a big impact long term 🏼 Interested in what I do? Keen to hear more? Ask me 🏼 I'd love to share with you #botanicababe #bossbabe #beyourownboss #createthelifeyouwanttolive #workethic #workhard #passion #creativity #fun #reachyourgoals #inspire #motivate - 2 days ago

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Hey! I have a BONUS for you...! Who doesn't like a little BONUS...? 😉 by the way if you appreciated my guide and posts about how to clean your energies, let me know! I’d love to hear from you! Download the entire guide on www.daniella-s.com/#download ⠀⠀⠀⠀⠀⠀⠀⠀⠀
WHY?
As a bonus and a powerful way to keep your energies at a high vibration - yes - let's talk about forgiveness...
Resentment and unprocessed anger are some of the most toxic energies! When you keep obsessing about that one person, that one nasty comment or that one unpleasant incident, playing your witty comeback in your mind over and over again, you won't have peace of mind. 
After a while the resentment and anger will affect your emotional wellbeing and – if not dealt with – will physicalize and affect your health. The only way to transform resentment and anger - and heal your relationships - is to forgive and let go. 
And remember: you forgive for your own sake. Not for anyone else. It is a way to set yourself free. To move on. To have inner peace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
WHAT?
Make sure you have about 5-10 min to yourself for this practice. - Start by imagining the person you are angry with standing in front of you. Look them in the eyes. The eyes are the windows to the soul. When you forgive you are connecting to and addressing the soul
- Mentally say: “I the soul recognize the soul within you. I the soul salute the soul within you.”
- Take a moment to become aware of the soul, the light within the other person
- Say: “I forgive you. I let go of the past. I forgive and let go. Go in peace.” - Take a moment to release. Sit with the emotions that come up. Use the ritual of cutting cords to disconnect consciously.
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Repeat a few more times until you feel lighter.
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#igniteyourlight #createthelifeyouwanttolive #clean #cleanyourenergy #cleanyourenergybody #free #freeguide #easy #easyways #easywaystoclean #easywaystocleanyourenergy #happy #happyandhealthy #happyandhealthylife #forgive #forgiveness #forgiveandforget #forgivethepast #forgivethepastandmoveon #forgiveyourself #letgo #letgoofthepast #letgo

Hey! I have a BONUS for you...! Who doesn't like a little BONUS...? by the way if you appreciated my guide and posts about how to clean your energies, let me know! I’d love to hear from you! Download the entire guide on www.daniella-s.com/#download ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHY? As a bonus and a powerful way to keep your energies at a high vibration - yes - let's talk about forgiveness... Resentment and unprocessed anger are some of the most toxic energies! When you keep obsessing about that one person, that one nasty comment or that one unpleasant incident, playing your witty comeback in your mind over and over again, you won't have peace of mind. After a while the resentment and anger will affect your emotional wellbeing and – if not dealt with – will physicalize and affect your health. The only way to transform resentment and anger - and heal your relationships - is to forgive and let go. And remember: you forgive for your own sake. Not for anyone else. It is a way to set yourself free. To move on. To have inner peace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT? Make sure you have about 5-10 min to yourself for this practice. - Start by imagining the person you are angry with standing in front of you. Look them in the eyes. The eyes are the windows to the soul. When you forgive you are connecting to and addressing the soul - Mentally say: “I the soul recognize the soul within you. I the soul salute the soul within you.” - Take a moment to become aware of the soul, the light within the other person - Say: “I forgive you. I let go of the past. I forgive and let go. Go in peace.” - Take a moment to release. Sit with the emotions that come up. Use the ritual of cutting cords to disconnect consciously. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Repeat a few more times until you feel lighter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #igniteyourlight #createthelifeyouwanttolive #clean #cleanyourenergy #cleanyourenergybody #free #freeguide #easy #easyways #easywaystoclean #easywaystocleanyourenergy #happy #happyandhealthy #happyandhealthylife #forgive #forgiveness #forgiveandforget #forgivethepast #forgivethepastandmoveon #forgiveyourself #letgo #letgoofthepast #letgo - 2 days ago

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👉👉 it's not about you, it's about who you help along the way that matters
😀😀😀💪💪💪👏👏👏👏
It’s one thing to help yourself become HEALTHY again. 
It’s another thing to help countless others change their lives and watch the transformation happen. 
#soblessed #everyonelovesit #byebyebellyfat #hellosummer #liveclean #bestproductsever #aprilsherd #empoweryourself #youcantoo #youareworthit #healthyisnthard #healthyishappy #healthyeats #fitness #health #momboss #createthelifeyouwanttolive

it's not about you, it's about who you help along the way that matters 😀😀😀 It’s one thing to help yourself become HEALTHY again. It’s another thing to help countless others change their lives and watch the transformation happen. #soblessed #everyonelovesit #byebyebellyfat #hellosummer #liveclean #bestproductsever #aprilsherd #empoweryourself #youcantoo #youareworthit #healthyisnthard #healthyishappy #healthyeats #fitness #health #momboss #createthelifeyouwanttolive - 2 days ago

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It's important to have a space that's yours. A space where you can create and think.
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 It's also important to be surrounded by people who encourage and push you to be better version of yourself. -
Do you have this is your life? -
Do you ever take time to yourself to enjoy time with yourself? -
Do you surround yourself with positivity and like minded people? -
I love socializing but I also LOVE spending time alone thinking and creating. It actually doesn't feel like I'm alone when I'm in my creative, happy, relaxed mindset. It just becomes peaceful. 
I have alot of great people in my life.  And I am always looking to meet new people to help to grow, change and be better! 
Growth is my goal! Success ad happiness is my outcome! -
What do you want to CREATE for yourself?! #createthelifeyouwanttolive -
#lifestyle #exercise #nutrition 
#happy #healthy #energy #start #love #goals #goal #mindset #mindbodyconnection #mindbodysoul #change #challenge #positivevibes #positive #quotes #quotroftheday #wellnesswednesday #humpday #fitness #fitfam #skfit #progress #yes #life #beautiful #environment

It's important to have a space that's yours. A space where you can create and think. - It's also important to be surrounded by people who encourage and push you to be better version of yourself. - Do you have this is your life? - Do you ever take time to yourself to enjoy time with yourself? - Do you surround yourself with positivity and like minded people? - I love socializing but I also LOVE spending time alone thinking and creating. It actually doesn't feel like I'm alone when I'm in my creative, happy, relaxed mindset. It just becomes peaceful. I have alot of great people in my life. And I am always looking to meet new people to help to grow, change and be better! Growth is my goal! Success ad happiness is my outcome! - What do you want to CREATE for yourself?! #createthelifeyouwanttolive - #lifestyle #exercise #nutrition #happy #healthy #energy #start #love #goals #goal #mindset #mindbodyconnection #mindbodysoul #change #challenge #positivevibes #positive #quotes #quotroftheday #wellnesswednesday #humpday #fitness #fitfam #skfit #progress #yes #life #beautiful #environment - 2 days ago

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There are so many layers to Self Care and Self Love. 
Focusing on the things we can do FOR ourselves and BY ourselves to make ourselves feel better is so liberating. By doing so we take back our power and are able to better control our reactions. 
Solitude/Alone Time is Essential. There is a LOT of freedom in being alone. It’s glorious! 
Do you have your own additions to this list? Ideas are always welcome.

There are so many layers to Self Care and Self Love. Focusing on the things we can do FOR ourselves and BY ourselves to make ourselves feel better is so liberating. By doing so we take back our power and are able to better control our reactions. Solitude/Alone Time is Essential. There is a LOT of freedom in being alone. It’s glorious! Do you have your own additions to this list? Ideas are always welcome. - 3 days ago

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We are NOT our Emotions. 
They are our Compass to understanding ourselves and others better. We must nurture, listen to and acknowledge them. We FEEL so much better when we handle our emotions versus allowing them to handle us. 
Emotional Self Care becomes a #MajorKey 🔑 when we are looking to get “unstuck”, grow or change our lives for the better. 
What are some ways you process your emotions? 
#SelfLoveMonth

We are NOT our Emotions. They are our Compass to understanding ourselves and others better. We must nurture, listen to and acknowledge them. We FEEL so much better when we handle our emotions versus allowing them to handle us. Emotional Self Care becomes a #MajorKey when we are looking to get “unstuck”, grow or change our lives for the better. What are some ways you process your emotions? #SelfLoveMonth - 3 days ago

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In honor of my birthday I decided to commit to taking care of and loving Myself more. So I  declared May 👩‍❤️‍💋‍👩 Self Love Month. 👩‍❤️‍💋‍👩
And honestly sometimes this whole thing is wayyyy harder than it should be. 
Self Care is not just long baths, pedicures and watching a funny movie. 
While all of those things can help, there is a lot more to this story. 
This week I will be sharing steps and actions I find helpful in keeping Self Care at the forefront of my mind. 🙏🏽Please 🙏🏽 Add some of your personal. favorites
♥️♥️ New Ideas are always welcome. ♥️♥️

In honor of my birthday I decided to commit to taking care of and loving Myself more. So I declared May ️‍ Self Love Month. ️‍ And honestly sometimes this whole thing is wayyyy harder than it should be. Self Care is not just long baths, pedicures and watching a funny movie. While all of those things can help, there is a lot more to this story. This week I will be sharing steps and actions I find helpful in keeping Self Care at the forefront of my mind. 🏽Please 🏽 Add some of your personal. favorites ️ New Ideas are always welcome. ️ - 3 days ago

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Y’all know me, still the same O.G. ✂️
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#hairstylistsofinstagram #hairstylisttribe #instahair #behindthechair #behindthechair_com #modernsalon #americansalon #hairbrained_official #followingmydream #parkridgeillinois #parkridgehair #chicagohair #throwbackpicture #istillhavethesamehaircut #brothersistertime #drdreandeminem #stillthesameog #supportlocalbusiness #createthelifeyouwanttolive #chasingmydreams #anasasalon #newtalent #fambamlove #hippiehairstylist #openingsavailable

Y’all know me, still the same O.G. ️ • • • • • • • • • • #hairstylistsofinstagram #hairstylisttribe #instahair #behindthechair #behindthechair_com #modernsalon #americansalon #hairbrained_official #followingmydream #parkridgeillinois #parkridgehair #chicagohair #throwbackpicture #istillhavethesamehaircut #brothersistertime #drdreandeminem #stillthesameog #supportlocalbusiness #createthelifeyouwanttolive #chasingmydreams #anasasalon #newtalent #fambamlove #hippiehairstylist #openingsavailable - 3 days ago

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Love Yourself by Respecting Yourself.. Don't ever settle for less.. #HopePeddler #SellingHopeForFree #BuyIn #ConsistencyIsEverything #BePatient. #CreateTheLifeYouWantToLive #BeEncouraged #ProtectYourEnergy #InvestInYourself #WeDEEP

Love Yourself by Respecting Yourself.. Don't ever settle for less.. #HopePeddler #SellingHopeForFree #BuyIn #ConsistencyIsEverything #BePatient . #CreateTheLifeYouWantToLive #BeEncouraged #ProtectYourEnergy #InvestInYourself #WeDEEP - 3 days ago

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It’s that simple! Don’t keep waiting for the right time. If you want something, go after it. 
#wisdomwednesday

It’s that simple! Don’t keep waiting for the right time. If you want something, go after it. #wisdomwednesday - 3 days ago

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Love is my Religion❤️
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#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Love is my Religion️ • • • #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 3 days ago

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If u ain’t coming at me with love u guh make a fool of yaself str8🆙
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W O M E N C R E A T I N G W I S D O M
#WCW #WomenCreatingWisdom 
#Blessed #Jamaican #Aries #CreativeContentCreator #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

If u ain’t coming at me with love u guh make a fool of yaself str8 • • • W O M E N C R E A T I N G W I S D O M #WCW #WomenCreatingWisdom #Blessed #Jamaican #Aries #CreativeContentCreator #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 3 days ago

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That’s all I do💞
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#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

That’s all I do • • • #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 3 days ago

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5 Easy Ways To Clean Your Energy - 5
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WHY?
Being grateful is one of the easiest and fastest ways to open up your heart. 
Practicing gratitude regularly shifts our attention from what we think we're lacking to what we actually have. It's a game changer in terms of your energy and will activate qualities such as prosperity, abundance, and compassion. 
It is noticing and appreciating the small things and moments in life that contribute to an overall feeling of joy and happiness. And what could be cleaner than that?
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WHAT?
To really make this a daily practice assign a moment in your day, find a quiet place, relax and take a deep breath:
- Close your eyes for a moment and focus your attention on your heart. Keep taking deep and calming breaths
- If you do this before you go to bed in the evening (which would an ideal time) mentally review your day
- Think of three things you are grateful for - generally in your life or specifically at this very moment - Allow the sense of gratitude and acknowledgment to fill your heart and spread out in your entire being
- Then open your eyes and write them down!
There’s power in the written words so writing down what you are grateful for really helps to give life and energy to your gratitude. And it’s always beautiful to go back to your list and read whenever you’re feeling blue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start a journal or a gratitude jar where you put your 3 things every day!
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#igniteyourlight #createthelifeyouwanttolive #clean #cleanyourenergy #cleanyourenergybody #free #freeguide #easy #easyways #easywaystoclean #easywaystocleanyourenergy #happy #happyandhealthy #happyandhealthylife #gratitude #beinggrateful #beinggratefuleveryday #beinggratefuldaily #countyourblessings #attitudeofgratitude #attitudeofgratitude💫 #iamgrateful

5 Easy Ways To Clean Your Energy - 5 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHY? Being grateful is one of the easiest and fastest ways to open up your heart. Practicing gratitude regularly shifts our attention from what we think we're lacking to what we actually have. It's a game changer in terms of your energy and will activate qualities such as prosperity, abundance, and compassion. It is noticing and appreciating the small things and moments in life that contribute to an overall feeling of joy and happiness. And what could be cleaner than that? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT? To really make this a daily practice assign a moment in your day, find a quiet place, relax and take a deep breath: - Close your eyes for a moment and focus your attention on your heart. Keep taking deep and calming breaths - If you do this before you go to bed in the evening (which would an ideal time) mentally review your day - Think of three things you are grateful for - generally in your life or specifically at this very moment - Allow the sense of gratitude and acknowledgment to fill your heart and spread out in your entire being - Then open your eyes and write them down! There’s power in the written words so writing down what you are grateful for really helps to give life and energy to your gratitude. And it’s always beautiful to go back to your list and read whenever you’re feeling blue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Start a journal or a gratitude jar where you put your 3 things every day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #igniteyourlight #createthelifeyouwanttolive #clean #cleanyourenergy #cleanyourenergybody #free #freeguide #easy #easyways #easywaystoclean #easywaystocleanyourenergy #happy #happyandhealthy #happyandhealthylife #gratitude #beinggrateful #beinggratefuleveryday #beinggratefuldaily #countyourblessings #attitudeofgratitude #attitudeofgratitude #iamgrateful - 3 days ago

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Beauty is everywhere.  Soften. Let go.  O P E N  Y O U R  E Y E S  All three of them ✨ Felt so amazing giving myself time to play with my camera again. *
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#natalielaurin #createthelifeyouwanttolive
#careercoach #lifecoach #takingchargeofmylife #tigress #soultribe #yycwomen #calgarywomen #yychustle #speakthetruth #yycentrepreneurs #yyc #yycbossbabe #yycgirlboss #creative #desires #create #goals #living #manifesting #yyclife #calgaryliving #nevergiveup #yycworkshops #muse #yycphoto

Beauty is everywhere. Soften. Let go. O P E N Y O U R E Y E S All three of them Felt so amazing giving myself time to play with my camera again. * * * #natalielaurin #createthelifeyouwanttolive #careercoach #lifecoach #takingchargeofmylife #tigress #soultribe #yycwomen #calgarywomen #yychustle #speakthetruth #yycentrepreneurs #yyc #yycbossbabe #yycgirlboss #creative #desires #create #goals #living #manifesting #yyclife #calgaryliving #nevergiveup #yycworkshops #muse #yycphoto - 3 days ago

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One of the purest joys as a filmmaker is watching and hearing the reactions of others as they digest a piece of art which u worked on; that night reminded me of how much I love what I do being blessed with the ability to create a safe space for one n all to relax and be entertained to learn something new and become engulfed in a story🙏🏽
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#takemebacktuesday #DSEJamaica #SavannahSeries #Screening 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

One of the purest joys as a filmmaker is watching and hearing the reactions of others as they digest a piece of art which u worked on; that night reminded me of how much I love what I do being blessed with the ability to create a safe space for one n all to relax and be entertained to learn something new and become engulfed in a story🏽 • • • #takemebacktuesday #DSEJamaica #SavannahSeries #Screening #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 3 days ago

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When I seh Jamaicans are talented I mean in every nuck & cranny u will find talent, so when we went to Portland to shoot how ironic was it that the head baller for the football scene was also an artiste who had a wicked track so ye in true originality style it became one of the soundtracks for the film str8🔥Support local talent give Savannah a pree share it with a friend CLICK LINK IN BIO👍🏾
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#takemebacktuesday #DSEJamaica #SavannahSeries #Screening 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

When I seh Jamaicans are talented I mean in every nuck & cranny u will find talent, so when we went to Portland to shoot how ironic was it that the head baller for the football scene was also an artiste who had a wicked track so ye in true originality style it became one of the soundtracks for the film str8Support local talent give Savannah a pree share it with a friend CLICK LINK IN BIO🏾 • • • #takemebacktuesday #DSEJamaica #SavannahSeries #Screening #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 3 days ago

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Standing between great minds I felt one of a kind; the Jamaican film industry is on a rise it’s about dam time rise baby rise🙌🏾
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#takemebacktuesday #DSEJamaica #SavannahSeries #Screening 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Standing between great minds I felt one of a kind; the Jamaican film industry is on a rise it’s about dam time rise baby rise🏾 • • • #takemebacktuesday #DSEJamaica #SavannahSeries #Screening #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 3 days ago

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I’m feeling Socrates today. I’m refocusing my energies 💛

#socrates #embracethenew #build #createthelifeyouwanttolive #beyou #bestversionofyourself #transformationtuesday

I’m feeling Socrates today. I’m refocusing my energies #socrates #embracethenew #build #createthelifeyouwanttolive #beyou #bestversionofyourself #transformationtuesday - 3 days ago

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A beautiful sunny day is a great opportunity to be sporty, do some exercise and running while surrounded with awesome people and positive energy!
🏈🏈🏈🏈🏈🏈
👉 Always Trust Your Hustle 👈
🔗 Link in Bio 🔗 @anthonytrucks
TrustYourHustle.com
🏈🏈🏈🏈🏈🏈
#beinspiredbyyou #resultsday #motivationdaily #motivationnation #motivation302 #successmore #determinationpaysoff #determinationanddreams #motivationtuesday #discipline_of_steel #hardworkpayoff #videomaker #determination #videoftheday #resultsspeak #hardworkanddedication #videoinstagrams #createthelifeyouwanttolive #beinspiredlb #videogrammer #workhardplayhard #détermination #workhardeatgood #determinationface #videoshoots

A beautiful sunny day is a great opportunity to be sporty, do some exercise and running while surrounded with awesome people and positive energy! Always Trust Your Hustle Link in Bio @anthonytrucks TrustYourHustle.com #beinspiredbyyou #resultsday #motivationdaily #motivationnation #motivation302 #successmore #determinationpaysoff #determinationanddreams #motivationtuesday #discipline_of_steel #hardworkpayoff #videomaker #determination #videoftheday #resultsspeak #hardworkanddedication #videoinstagrams #createthelifeyouwanttolive #beinspiredlb #videogrammer #workhardplayhard #détermination #workhardeatgood #determinationface #videoshoots - 3 days ago

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I’m off to a good start today😊
#tuesdaymorning 
#mindsetiseverything

I’m off to a good start today #tuesdaymorning #mindsetiseverything - 4 days ago

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5 Ways to Clean Your Energy - 4
⠀⠀⠀⠀⠀⠀⠀⠀⠀
WHY?
So far we have focused more on the physical and etheric aspects of energetic hygiene. I would like to touch upon the emotional level as well. At the end of the day, it is the state of our emotions that determine our overall health and wellbeing. 
Spending time on your own is a crucial part of cleaning and recharging your energies – and nothing to feel guilty about!
In our hectic and busy world, it is increasingly difficult to disconnect from the outer and reconnect with the inner. We have to make a conscious effort to be still. To dream. To listen. To hear the whispers of our soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
WHAT?
As a sensitive person stillness and meditation might come quite naturally to you. And you might already have your own practice. In case you don't, here's a suggestion for you:
Make sure you have about 10 - 15 min to yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Find a quiet place where nobody will disturb you
- Sit comfortably and close your eyes. Take a few deep and calming breaths
- Be aware of your body. Be aware of any tensions in your body and as much as you can release them - relax!
- Now be aware of your emotional state: how do you feel right now? Without the desire to change anything just acknowledge the feelings you have
- Gently put your attention on your heart. Keep breathing and allow your heart to open up. Let the energy of your heart flow through your entire system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be quiet. 
Enjoy. 
Surrender.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whenever you're ready gently come back and open your eyes.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#igniteyourlight #createthelifeyouwanttolive #clean #cleanyourenergy #cleanyourenergybody #free #freeguide #easy #easyways #easywaystoclean #easywaystocleanyourenergy #happy #happyandhealthy #happyandhealthylife #stillness #stillnesswithin #stillnessinthestorm #meditation #innerpeace #innervoice #innerpeacethroughmeditation

5 Ways to Clean Your Energy - 4 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHY? So far we have focused more on the physical and etheric aspects of energetic hygiene. I would like to touch upon the emotional level as well. At the end of the day, it is the state of our emotions that determine our overall health and wellbeing. Spending time on your own is a crucial part of cleaning and recharging your energies – and nothing to feel guilty about! In our hectic and busy world, it is increasingly difficult to disconnect from the outer and reconnect with the inner. We have to make a conscious effort to be still. To dream. To listen. To hear the whispers of our soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT? As a sensitive person stillness and meditation might come quite naturally to you. And you might already have your own practice. In case you don't, here's a suggestion for you: Make sure you have about 10 - 15 min to yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Find a quiet place where nobody will disturb you - Sit comfortably and close your eyes. Take a few deep and calming breaths - Be aware of your body. Be aware of any tensions in your body and as much as you can release them - relax! - Now be aware of your emotional state: how do you feel right now? Without the desire to change anything just acknowledge the feelings you have - Gently put your attention on your heart. Keep breathing and allow your heart to open up. Let the energy of your heart flow through your entire system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be quiet. Enjoy. Surrender. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whenever you're ready gently come back and open your eyes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #igniteyourlight #createthelifeyouwanttolive #clean #cleanyourenergy #cleanyourenergybody #free #freeguide #easy #easyways #easywaystoclean #easywaystocleanyourenergy #happy #happyandhealthy #happyandhealthylife #stillness #stillnesswithin #stillnessinthestorm #meditation #innerpeace #innervoice #innerpeacethroughmeditation - 4 days ago

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✧ My visions are crystal clear and diamond hard. 💎 Yet within them,  There is room for magic and wonder. ✧ I always knew I would lead a life far from the ‘regular’ or expected. I never agreed with normalcy. I want to create and make the world more beautiful everywhere I go. ✧ I want to ignite the light within each person I encounter, and remind each of you how significant and magical you are. ✨ So tell me... what do you want? ✧

✧ My visions are crystal clear and diamond hard. Yet within them, There is room for magic and wonder. ✧ I always knew I would lead a life far from the ‘regular’ or expected. I never agreed with normalcy. I want to create and make the world more beautiful everywhere I go. ✧ I want to ignite the light within each person I encounter, and remind each of you how significant and magical you are. So tell me... what do you want? ✧ - 4 days ago

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👰Never say never, never stop dreaming, never let the world tell you what you can or can not do, never give someone the power over your self-worth...
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#happilyeverafter #fairytail #theroyalwedding #dreamer #love #beautiful #youcanhaveitall #keepdreaming #createthelifeyouwanttolive #womeninspiringwomen #livetolive

Never say never, never stop dreaming, never let the world tell you what you can or can not do, never give someone the power over your self-worth... . . #happilyeverafter #fairytail #theroyalwedding #dreamer #love #beautiful #youcanhaveitall #keepdreaming #createthelifeyouwanttolive #womeninspiringwomen #livetolive - 4 days ago

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The only person in the way of your dreams is yourself.. Beleive in yourself.. You got this 😊❤️ #createthelifeyoulove #createthelifeyouwanttolive #businesswomen #entrepreneur #dreams #goals #success #mindset #coach #mentor #ambition #inspire #lovinglife #thankyou #grateful

The only person in the way of your dreams is yourself.. Beleive in yourself.. You got this #createthelifeyoulove #createthelifeyouwanttolive #businesswomen #entrepreneur #dreams #goals #success #mindset #coach #mentor #ambition #inspire #lovinglife #thankyou #grateful - 4 days ago

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Evolution through Intimacy💞
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#ArtisLove #ArtLover 
#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Evolution through Intimacy • • • #ArtisLove #ArtLover #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 4 days ago

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Trust the taste it leaves in ya mouth👍🏾
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#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Trust the taste it leaves in ya mouth🏾 • • • #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 4 days ago

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DMT🆙
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#ArtLover 
#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

DMT • • • #ArtLover #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 4 days ago

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Let energy be ur guide✨
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#MondayMotivation 
#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Let energy be ur guide • • • #MondayMotivation #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 4 days ago

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Facts on facts on facts💯
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#Facts
#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Facts on facts on facts • • • #Facts #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 4 days ago

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Don’t get it twisted💯
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#MondayMotivation 
#BuiltfrADiffCloth #SASWrl 
#Blessed #Jamaican #Aries  #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer  #SASFilms #Destiny #OnAMission  #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah

Don’t get it twisted • • • #MondayMotivation #BuiltfrADiffCloth #SASWrl #Blessed #Jamaican #Aries #Creative #Content #Creator #Filmmaker #Actress #Motivator #Entertainer #SASFilms #Destiny #OnAMission #Faith #LawOfAttraction #createthelifeyouwanttolive #OneLove #visualartist #Visionary #Inspire #Educate #Motivate #Entertainment #Sabali #Selah - 4 days ago

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each day we get to choose how to show up in life. it’s easy to focus on our stressors, our insecurities, our fears, our doubts...but a beautiful day begins with a beautiful mindset. take a deep breath and relax. in that space you get to choose. choose to trust in the goodness of God, the goodness of the universe, the beauty of being alive, of being healthy, of appreciating even the tiniest moments that are so easy to take for granted. trust that most people have kind hearts and good intentions. the moment you start to see your life as a blessing, it starts feeling like one ✨
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#themomentyourealize #goodvibetribe #positivemindpositivevibespositivelife #goodvibesonly #yourperspectivecreatesyourreality #designthelifeyoulove #createthelifeyouwanttolive #hippiehairstylist #shelovedlifeanditlovedherrightback #kindnessrevolution #lifeisablessing #whenthepraisesgoup #theblessingscomedown #hairstylisttribe #hairstylistsofinstagram #instahair #behindthechair #behindthechair_com #modernsalon #americansalon #repost #qotd2

each day we get to choose how to show up in life. it’s easy to focus on our stressors, our insecurities, our fears, our doubts...but a beautiful day begins with a beautiful mindset. take a deep breath and relax. in that space you get to choose. choose to trust in the goodness of God, the goodness of the universe, the beauty of being alive, of being healthy, of appreciating even the tiniest moments that are so easy to take for granted. trust that most people have kind hearts and good intentions. the moment you start to see your life as a blessing, it starts feeling like one • • • • • • • • • • #themomentyourealize #goodvibetribe #positivemindpositivevibespositivelife #goodvibesonly #yourperspectivecreatesyourreality #designthelifeyoulove #createthelifeyouwanttolive #hippiehairstylist #shelovedlifeanditlovedherrightback #kindnessrevolution #lifeisablessing #whenthepraisesgoup #theblessingscomedown #hairstylisttribe #hairstylistsofinstagram #instahair #behindthechair #behindthechair_com #modernsalon #americansalon #repost #qotd2 - 4 days ago

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✨Creating ✨Dreams don’t come to you, you make them happen!  My intention for this long weekend was to have it all. Rest, renew, grounding, refresh, playful, productive and creativity. I must say SUCCESS! I hope you received what you were looking for! *
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#natalielaurin #createthelifeyouwanttolive
#careercoach #lifecoach #takingchargeofmylife #tigress #soultribe #yycwomen #calgarywomen #yychustle #calgaryjobs #yycentrepreneurs #yyc #yycbossbabe #yycgirlboss #creative #desires #create #goals #living manifesting #yyclife #calgaryliving #nevergiveup #yycworkshops #firestarter #desiremap

Creating Dreams don’t come to you, you make them happen! My intention for this long weekend was to have it all. Rest, renew, grounding, refresh, playful, productive and creativity. I must say SUCCESS! I hope you received what you were looking for! * * * * #natalielaurin #createthelifeyouwanttolive #careercoach #lifecoach #takingchargeofmylife #tigress #soultribe #yycwomen #calgarywomen #yychustle #calgaryjobs #yycentrepreneurs #yyc #yycbossbabe #yycgirlboss #creative #desires #create #goals #living manifesting #yyclife #calgaryliving #nevergiveup #yycworkshops #firestarter #desiremap - 4 days ago

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🤔🤔Success and personal growth isn't easy💯
👉The road to your greatest self isn't always pretty, nor should it be! You may
🔶Have setbacks 🔶Make mistakes
🔶Be uncertain 🔶Won't come as quickly as you want it to
🔶Be fearful of the unknown
That builds character, strength and wisdom
🌟But the only competition you should worry about is the one with yourself!
🌟One thing you know for certain is that if you dont try, you'll never know. 🙌If you keep doing the same thing, you Will have the same results!
🛑🛑Stop focusing on what doesn't go right and start focusing on what you can do to make it better.
It's a new week, a new day..... what are you doing to make this week, this day better than the last???
🔹I know that success hasn't come easy
🔹MY mistakes have become lessons
🔹I got knocked down,  and I came back stronger💪💪
Life is all about perception..... do you see the glass as half empty or half full???👀👀👀
Instead of worrying about the unknown, TAKE ACTION EVERYDAY... one foot infront of the other and before you know it you are running Full spead ahead 🚄🚄🚄YOU ARE WORTH IT and so is the path that will get you there!! #takeaction #youareworthit #createthelifeyouwanttolive #aprilsherd #empoweryourself #youcantoo #workfromanywhere #momboss #mlm #momboss #leadbyexample #lovethyself #failyourwaytosuccess #grateful  #strength #fullspeadahead #limitless #dailyaction #paveyourpath #dontquit

🤔🤔Success and personal growth isn't easy The road to your greatest self isn't always pretty, nor should it be! You may Have setbacks Make mistakes Be uncertain Won't come as quickly as you want it to Be fearful of the unknown That builds character, strength and wisdom But the only competition you should worry about is the one with yourself! One thing you know for certain is that if you dont try, you'll never know. If you keep doing the same thing, you Will have the same results! 🛑🛑Stop focusing on what doesn't go right and start focusing on what you can do to make it better. It's a new week, a new day..... what are you doing to make this week, this day better than the last??? I know that success hasn't come easy MY mistakes have become lessons I got knocked down, and I came back stronger Life is all about perception..... do you see the glass as half empty or half full??? Instead of worrying about the unknown, TAKE ACTION EVERYDAY... one foot infront of the other and before you know it you are running Full spead ahead YOU ARE WORTH IT and so is the path that will get you there!! #takeaction #youareworthit #createthelifeyouwanttolive #aprilsherd #empoweryourself #youcantoo #workfromanywhere #momboss #mlm #momboss #leadbyexample #lovethyself #failyourwaytosuccess #grateful #strength #fullspeadahead #limitless #dailyaction #paveyourpath #dontquit - 4 days ago

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All around the world cash out with @bundles24fit we got our 20% & 80% in. Let’s get it 
#createthelifeyouwanttolive 
#gethealthystayhealthy 
#wefueledbyherbalifenutrition 
#thelifestylewelive
#youngentrepreneurs 
#youngking👑 
#earnyourworth

All around the world cash out with @bundles24fit we got our 20% & 80% in. Let’s get it #createthelifeyouwanttolive #gethealthystayhealthy #wefueledbyherbalifenutrition #thelifestylewelive #youngentrepreneurs #youngking #earnyourworth - 4 days ago

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Hanging out with my awesome family! 🙂 It's always the best time when you're surrounded with positive energy, good vibes and love! Appreciate the time you spend with the best people!
🏈🏈🏈🏈🏈🏈
👉 Always Trust Your Hustle 👈
🔗 Link in Bio 🔗 @anthonytrucks
TrustYourHustle.com
🏈🏈🏈🏈🏈🏈
#determinationiskey #workhardhavefun #beinspiredlb #motivationalpost #discipline #workhardnow #shortvideoclip #workhardorgohome #determinationquote #determinationquotes #videotutorial #videoshop #createthelifeyouwanttolive #videoclip #workhardpaysoff #hardworkin #determinationpaysoff #videoinstagrams #videostarapp #wholeheartedliving #beinspired🌟 #hardworkpaidoff #successmore #détermination #hardworkpaysof #videoporn

Hanging out with my awesome family! 🙂 It's always the best time when you're surrounded with positive energy, good vibes and love! Appreciate the time you spend with the best people! Always Trust Your Hustle Link in Bio @anthonytrucks TrustYourHustle.com #determinationiskey #workhardhavefun #beinspiredlb #motivationalpost #discipline #workhardnow #shortvideoclip #workhardorgohome #determinationquote #determinationquotes #videotutorial #videoshop #createthelifeyouwanttolive #videoclip #workhardpaysoff #hardworkin #determinationpaysoff #videoinstagrams #videostarapp #wholeheartedliving #beinspired #hardworkpaidoff #successmore #détermination #hardworkpaysof #videoporn - 4 days ago

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P E R S P E C T I V E #CreateTheLifeYouWantToLive #BeEncouraged #ProtectYourEnergy #InvestInYourself #WeDEEP

P E R S P E C T I V E #CreateTheLifeYouWantToLive #BeEncouraged #ProtectYourEnergy #InvestInYourself #WeDEEP - 4 days ago

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"In the end, she became
more than what she expected. 
She became the journey, 
and like all journeys, 
she did not end, 
she just simply changed directions 
and kept going." R.M. Drake
-
Change is inevitable. But how you react to change is what makes you the person you are. 
It's tough to always be happy-go-lucky about change, because change can be damn hard. Change can break you, hurt you, challenge you, and create you. Change is where growth happens. 
Maybe it wasn't what you expected, initially. 
But maybe, just maybe, it's what you need.
-
Your story doesn't end because a chapter ends. Start writing the next chapter. Or heck, write a whole other book! 
You control your life. 
You choose your life and your story. -
What story are you writing today? 💕
-
#createthelifeyouwanttolive 👐📖
#lifestyle #exercise #nutrition 
#happy #healthy 
#change #yourstory
#mindbodyconnection #mindbodysoul 
#happymonday
#mondaymotivation #challenge 
#motivation #yes #love #goals #progress #focus #energy #start #live

"In the end, she became more than what she expected. She became the journey, and like all journeys, she did not end, she just simply changed directions and kept going." R.M. Drake - Change is inevitable. But how you react to change is what makes you the person you are. It's tough to always be happy-go-lucky about change, because change can be damn hard. Change can break you, hurt you, challenge you, and create you. Change is where growth happens. Maybe it wasn't what you expected, initially. But maybe, just maybe, it's what you need. - Your story doesn't end because a chapter ends. Start writing the next chapter. Or heck, write a whole other book! You control your life. You choose your life and your story. - What story are you writing today? - #createthelifeyouwanttolive #lifestyle #exercise #nutrition #happy #healthy #change #yourstory #mindbodyconnection #mindbodysoul #happymonday #mondaymotivation #challenge #motivation #yes #love #goals #progress #focus #energy #start #live - 4 days ago

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✌🏻💜✨
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#mondaymeditation #mondaymood #qotd #shelovedlifeanditlovedherrightback #yourattitudeiseverything #youarebraverthanyoubelievestrongerthanyouseemandsmarterthanyouthink #positivevibespositivelife #createthelifeyouwanttolive #newweeknewgoals #levelup #thepowerofpositivity #youaremagic #loveyourselftoday #selfcaremagic #hairstylisttribe #hairstylistsofinstagram #instahair #hippiehairstylist #behindthechair #behindthechair_com #modernsalon #americansalon

🏻 • • • • • • • • • • #mondaymeditation #mondaymood #qotd #shelovedlifeanditlovedherrightback #yourattitudeiseverything #youarebraverthanyoubelievestrongerthanyouseemandsmarterthanyouthink #positivevibespositivelife #createthelifeyouwanttolive #newweeknewgoals #levelup #thepowerofpositivity #youaremagic #loveyourselftoday #selfcaremagic #hairstylisttribe #hairstylistsofinstagram #instahair #hippiehairstylist #behindthechair #behindthechair_com #modernsalon #americansalon - 4 days ago

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Relax and restore.. Be your own PEACE #HopePeddler #SellingHopeForFree #BuyIn #ConsistencyIsEverything #CreateTheLifeYouWantToLive #BeEncouraged #ProtectYourEnergy #InvestInYourself #WeDEEP

Relax and restore.. Be your own PEACE #HopePeddler #SellingHopeForFree #BuyIn #ConsistencyIsEverything #CreateTheLifeYouWantToLive #BeEncouraged #ProtectYourEnergy #InvestInYourself #WeDEEP - 5 days ago

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How you feed your mind is as important as how you feed your body. 
Happy Monday!
 #mondaymood 
#mindbodyfuel

How you feed your mind is as important as how you feed your body. Happy Monday! #mondaymood #mindbodyfuel - 5 days ago

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WHY?
As I mentioned in the introduction sometimes you may notice that you feel sticky - even when it's not  physical and your instinct may be to take a shower or a bath and just "wash it off..."
Water has a natural purifying effect and indeed washes off some of the used up energies. If you add salt and a few drops of lavender your washing ritual becomes even more effective.
In Pranic Healing and Aromatherapy lavender has a calming and relaxing effect. Salt binds the energy and helps you to get ride of it more effectively. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
WHAT?
TAKING A SALT BATH WITH LAVENDER
- Prepare your bath as usual
- Add about 1 kg of salt to your water (it doesn't have to be fancy or expensive)
- Put a few drops of lavender oil into a glass of milk (the milk will help to emulsify the oil so it mixes with the water) and add this to your bath
- Relax and breathe deeply for about 20 min
⠀⠀⠀⠀⠀⠀⠀⠀⠀
TAKING A SALT SHOWER WITH LAVENDER
- Rinse your body with water as usual
- Take a handful of salt and mix it with some lavender oil
- Rub the salt on our body and leave it for 1-2 minutes
- Rinse and shower as usual  Download the entire guide at www.daniella-s.com/#download
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#igniteyourlight #createthelifeyouwanttolive #clean #cleanyourenergy #cleanyourenergybody #free #freeguide #easy #easyways #easywaystoclean #easywaystocleanyourenergy #happy #happyandhealthy #happyandhealthylife #salt #saltbath #saltbaths #saltbathsoak #saltscrub #saltscrubs #lavender #lavenderscrub #lavenderscrubs #clean #cleansing #cleansingwithlavender

WHY? As I mentioned in the introduction sometimes you may notice that you feel sticky - even when it's not physical and your instinct may be to take a shower or a bath and just "wash it off..." Water has a natural purifying effect and indeed washes off some of the used up energies. If you add salt and a few drops of lavender your washing ritual becomes even more effective. In Pranic Healing and Aromatherapy lavender has a calming and relaxing effect. Salt binds the energy and helps you to get ride of it more effectively. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT? TAKING A SALT BATH WITH LAVENDER - Prepare your bath as usual - Add about 1 kg of salt to your water (it doesn't have to be fancy or expensive) - Put a few drops of lavender oil into a glass of milk (the milk will help to emulsify the oil so it mixes with the water) and add this to your bath - Relax and breathe deeply for about 20 min ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TAKING A SALT SHOWER WITH LAVENDER - Rinse your body with water as usual - Take a handful of salt and mix it with some lavender oil - Rub the salt on our body and leave it for 1-2 minutes - Rinse and shower as usual Download the entire guide at www.daniella-s.com/#download ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #igniteyourlight #createthelifeyouwanttolive #clean #cleanyourenergy #cleanyourenergybody #free #freeguide #easy #easyways #easywaystoclean #easywaystocleanyourenergy #happy #happyandhealthy #happyandhealthylife #salt #saltbath #saltbaths #saltbathsoak #saltscrub #saltscrubs #lavender #lavenderscrub #lavenderscrubs #clean #cleansing #cleansingwithlavender - 5 days ago

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