#crossfitaffiliate

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It’s about health @crossfithealth  #Repost @benbergeron with @get_repost
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🎙In this episode: I'm talking about the primary differences between the CrossFit that happens in our gym & the CrossFit that happens in Madison every summer.⠀
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Link in bio will get you there.⠀
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@cfne @comptrain.co #builtbybergeron #chasingexcellence #comptrain #crossfitgames #crossfit #crossfitaffiliate #crossfittraining

It’s about health @crossfithealth #Repost @benbergeron with @get_repost ・・・ 🎙In this episode: I'm talking about the primary differences between the CrossFit that happens in our gym & the CrossFit that happens in Madison every summer.⠀ .⠀ Link in bio will get you there.⠀ .⠀ @cfne @comptrain.co #builtbybergeron #chasingexcellence #comptrain #crossfitgames #crossfit #crossfitaffiliate #crossfittraining - 5 hours ago

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T12 del equipo!
#TribuEvoluciónCrossFit #BoxOficial #CrossFit #CrossFitAffiliate #ViernesBuenaOnda #DesafíoEnEquipos #EvolucionaDesdeAdentro

T12 del equipo! #TribuEvoluciónCrossFit #BoxOficial #CrossFit #CrossFitAffiliate #ViernesBuenaOnda #DesafíoEnEquipos #EvolucionaDesdeAdentro - 5 hours ago

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We do it for the gram📸🕺🏻
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#lyftrx #gymrat #girlsthatlift #bodybuilding #quads #fitnessjourney #crossfitgirls #crossfitgirl #workout #fitgirl #fitguy #gymmemes #gymlife #strongman #powerlifting #weightliftingtape #crossfitbox #crossfitaffiliate #crossfittape #hookgriptape #hookgriplife #crossfitaustralia #crossfituk #crossfiteurope  #snatch #squats #cleanandjerk #oly #thumbtape #crossfitter

We do it for the gram📸🕺🏻 . . . . . . #lyftrx #gymrat #girlsthatlift #bodybuilding #quads #fitnessjourney #crossfitgirls #crossfitgirl #workout #fitgirl #fitguy #gymmemes #gymlife #strongman #powerlifting #weightliftingtape #crossfitbox #crossfitaffiliate #crossfittape #hookgriptape #hookgriplife #crossfitaustralia #crossfituk #crossfiteurope #snatch #squats #cleanandjerk #oly #thumbtape #crossfitter - 5 hours ago

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T11 con la casa llena!
#TribuEvoluciónCrossFit #BoxOficial #CrossFit #CrossFitAffiliate #ViernesBuenaOnda #DesafíoEnEquipos #EvolucionaDesdeAdentro

T11 con la casa llena! #TribuEvoluciónCrossFit #BoxOficial #CrossFit #CrossFitAffiliate #ViernesBuenaOnda #DesafíoEnEquipos #EvolucionaDesdeAdentro - 5 hours ago

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T10 terminado el desafío!
#TribuEvoluciónCrossFit #BoxOficial #CrossFit #CrossFitAffiliate #ViernesBuenaOnda #DesafíoEnEquipos #EvolucionaDesdeAdentro

T10 terminado el desafío! #TribuEvoluciónCrossFit #BoxOficial #CrossFit #CrossFitAffiliate #ViernesBuenaOnda #DesafíoEnEquipos #EvolucionaDesdeAdentro - 5 hours ago

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Tem post novo no #BlogSteel! Link na bio 😉⠀
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O que o Crossfit é para mim? Entenda a metodologia e descubra a resposta.⠀
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#Crossfiteiro #CrossFit #CrossFitter #CrossFitCommunity #CrossFitFamily #CrossFitAffiliate #Florianopolis #Floripa #Steel #Forca #Wod #WorkOut #Fitness #Academia #Ginastica #VemProNossoMundo #VidaSaudavel #IlhaDaMagia #SoldadosDeAco #CrossFitLife #IWantYou #TreinarESuperar #BeASteelSoldiers #CrossFitBrasil #EspaçoKidsSteel #EstacionamentoSteel #CrioterapiaSteel #BlogSteel

Tem post novo no #BlogSteel ! Link na bio ⠀ ⠀ O que o Crossfit é para mim? Entenda a metodologia e descubra a resposta.⠀ ⠀ #Crossfiteiro #CrossFit #CrossFitter #CrossFitCommunity #CrossFitFamily #CrossFitAffiliate #Florianopolis #Floripa #Steel #Forca #Wod #WorkOut #Fitness #Academia #Ginastica #VemProNossoMundo #VidaSaudavel #IlhaDaMagia #SoldadosDeAco #CrossFitLife #IWantYou #TreinarESuperar #BeASteelSoldiers #CrossFitBrasil #EspaçoKidsSteel #EstacionamentoSteel #CrioterapiaSteel #BlogSteel - 5 hours ago

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Te 9 con un colado!
#TribuEvoluciónCrossFit #BoxOficial #CrossFit #CrossFitAffiliate #ViernesBuenaOnda #DesafíoEnEquipos #EvolucionaDesdeAdentro

Te 9 con un colado! #TribuEvoluciónCrossFit #BoxOficial #CrossFit #CrossFitAffiliate #ViernesBuenaOnda #DesafíoEnEquipos #EvolucionaDesdeAdentro - 5 hours ago

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T8 firme como siempre!
#TribuEvoluciónCrossFit #BoxOficial #CrossFit #CrossFitAffiliate #ViernesBuenaOnda #DesafíoEnEquipos #EvolucionaDesdeAdentro

T8 firme como siempre! #TribuEvoluciónCrossFit #BoxOficial #CrossFit #CrossFitAffiliate #ViernesBuenaOnda #DesafíoEnEquipos #EvolucionaDesdeAdentro - 5 hours ago

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Be the best version of YOU! 💪
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Follow us @crossfit.goal for future posts!
Credit @catfit_hk
#crossfitproblems #weightliftinggirls #crossfitman #crossfitapparel #crossfitfood #weightliftinggloves #crossfitchicks #crossfitmexico #crossfitaffiliate #crossfitchick #crossfitespaña #crossfitaustralia #gymnastic #fitnessfirst #gymshark #fitnesswomen

Be the best version of YOU! . Follow us @crossfit.goal for future posts! Credit @catfit_hk #crossfitproblems #weightliftinggirls #crossfitman #crossfitapparel #crossfitfood #weightliftinggloves #crossfitchicks #crossfitmexico #crossfitaffiliate #crossfitchick #crossfitespaña #crossfitaustralia #gymnastic #fitnessfirst #gymshark #fitnesswomen - 5 hours ago

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If you’re not drinking enough water (which probability suggests you’re not) you may feel tired all the time, have a hard time focusing or remembering stuff and are more likely to be in a shitty mood for no apparent reason, on top of about 7,431 other negative side effects when one fails to stay properly hydrated.
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Staying properly hydrated is not only essential for feeling and performing your best, but looking your best, as the more water you consume, the LESS water weight your body retains! .
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#crossfit #health #fitness #wellness #continuum #alkalinewater #kangen #crossfitter #crossfitaffiliate #crossfitindia #crossfitasia #strength #conditioning #positive #vibes #rjstinger #water #hydration #recovery #functional #grind #consistency

If you’re not drinking enough water (which probability suggests you’re not) you may feel tired all the time, have a hard time focusing or remembering stuff and are more likely to be in a shitty mood for no apparent reason, on top of about 7,431 other negative side effects when one fails to stay properly hydrated. ⠀ Staying properly hydrated is not only essential for feeling and performing your best, but looking your best, as the more water you consume, the LESS water weight your body retains! . . . . . . . . . . . . . . . . . . . . . . #crossfit #health #fitness #wellness #continuum #alkalinewater #kangen #crossfitter #crossfitaffiliate #crossfitindia #crossfitasia #strength #conditioning #positive #vibes #rjstinger #water #hydration #recovery #functional #grind #consistency - 6 hours ago

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FRI-YAY!!! Who's training today?? OK ---> How many of you that started fitness in the new year are still going, if not why did you stop?....
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Its stated that this time of year half that have continued their resolution will quit.  More alarming, 70% of people who started their regime in the new year have already quit.  Out of the 45 percent of people who made it today, only 8 percent actually succeed their goals.  Yikes!!!
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Of the most popular types of resolutions, the two highest involve some level of fitness or healthy lifestyle adoption, with 47% of people making vows to self-improve and another 38% making weight-related goals. 
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Maybe a person should first look at their goals - did you have an actual plan to get them, do u have a support circle or plan for days you dont want to go/setbacks/vacations, are they realistic for the time frame, are you capable of achieving them with what you have. 
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Looking back to my last post "Changes" I believe fitness first takes a true #unconscious effort for someone to stay committed to their goals.  Its not easy for anyone.  We will lose motivation.  Heck, I do!  Im human.  I have a lot going on too.  My work makes it harder for me to train.  Im physically active all day.  I don't always finish my meals between sessions, up late every night with my child, social events, running a biz, dealing with an injury 👎 blah blah. 
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But it doesnt stop me to keep moving forward no matter how small.  Even at the end of a day getting in some quick intensity - like here 5mins all out.... It adds up.  I also have looked over my goals.  I cant be a great athlete and coach.  I am completely satisfied with that because Im still doing what I love and its easier when you can be real with yourself and your goals.  My clients' successes are my priority.  Even more so now after seeing these stats.

FRI-YAY!!! Who's training today?? OK ---> How many of you that started fitness in the new year are still going, if not why did you stop?.... # Its stated that this time of year half that have continued their resolution will quit. More alarming, 70% of people who started their regime in the new year have already quit. Out of the 45 percent of people who made it today, only 8 percent actually succeed their goals. Yikes!!! # Of the most popular types of resolutions, the two highest involve some level of fitness or healthy lifestyle adoption, with 47% of people making vows to self-improve and another 38% making weight-related goals. # Maybe a person should first look at their goals - did you have an actual plan to get them, do u have a support circle or plan for days you dont want to go/setbacks/vacations, are they realistic for the time frame, are you capable of achieving them with what you have. # Looking back to my last post "Changes" I believe fitness first takes a true #unconscious effort for someone to stay committed to their goals. Its not easy for anyone. We will lose motivation. Heck, I do! Im human. I have a lot going on too. My work makes it harder for me to train. Im physically active all day. I don't always finish my meals between sessions, up late every night with my child, social events, running a biz, dealing with an injury blah blah. # But it doesnt stop me to keep moving forward no matter how small. Even at the end of a day getting in some quick intensity - like here 5mins all out.... It adds up. I also have looked over my goals. I cant be a great athlete and coach. I am completely satisfied with that because Im still doing what I love and its easier when you can be real with yourself and your goals. My clients' successes are my priority. Even more so now after seeing these stats. - 6 hours ago

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Tips and trick from the field.
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What to expect:
A typical class

Tips and trick from the field. . . . What to expect: A typical class - 6 hours ago

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WOD 2206

EMOM 30'
ODD / CAL ROW 18/15
EVEN / BURPEES 15

#CrossFit #Grenoble #crossfitgrenoble #wod #training #originalathlete #smh #dusportmaispasque #sport #sportunited #challengeyourself #communitycrossfit #communitycrossfitgrenoble #beastmode #workout #fitspo #getfit #goals #goodlife #crossfitfrance #crossfitfriends #crossfitfamily #crossfitaffiliate #emom

WOD 2206 EMOM 30' ODD / CAL ROW 18/15 EVEN / BURPEES 15 #CrossFit #Grenoble #crossfitgrenoble #wod #training #originalathlete #smh #dusportmaispasque #sport #sportunited #challengeyourself #communitycrossfit #communitycrossfitgrenoble #beastmode #workout #fitspo #getfit #goals #goodlife #crossfitfrance #crossfitfriends #crossfitfamily #crossfitaffiliate #emom - 6 hours ago

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#Repost @benbergeron (@get_repost)
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I believe confidence is a game changer in any arena. Do everything possible to ensure you are firing on all cylinders by staying present and positive. You have put in the work - now go out there, chew concrete and spit out nails.
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📷@pqp.photo @cfne @comptrain.co #builtbybergeron #chasingexcellence #comptrain #crossfitgames #crossfit #crossfitaffiliate #crossfittraining

#Repost @benbergeron (@get_repost ) ・・・ I believe confidence is a game changer in any arena. Do everything possible to ensure you are firing on all cylinders by staying present and positive. You have put in the work - now go out there, chew concrete and spit out nails. . . @pqp.photo @cfne @comptrain.co #builtbybergeron #chasingexcellence #comptrain #crossfitgames #crossfit #crossfitaffiliate #crossfittraining - 6 hours ago

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Happy 3° Anniversary  #crossfitsalerno Again... 😁🎉💯🎊
7 pm Class 💪
#crossfitaffiliate #crossfitlife #crossfitfamily #bemorehuman #crossfitmen #crossfitgirl #wod #workout #fitness #wallball #kbohs #pullup #bestrong #summer2018 #amalficoast #salerno #salernocity #viaroccococchia50

Happy 3° Anniversary #crossfitsalerno Again... 7 pm Class #crossfitaffiliate #crossfitlife #crossfitfamily #bemorehuman #crossfitmen #crossfitgirl #wod #workout #fitness #wallball #kbohs #pullup #bestrong #summer2018 #amalficoast #salerno #salernocity #viaroccococchia50 - 7 hours ago

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#crossfit #crossfitcarpice #crossfitters #skills #strenghttraining #team #training #fitnessmodel #fitnessgirl #fitnessman #fitness #wod #workout #motivation #crossfitgirl #crossfitmen #crossfitwod #crossfitlover #crossfitaddict #crossfitaffiliate #crossfitItalia #crosstraining #crossfitcommunity
@_lorenzoberardi_

#crossfit #crossfitcarpice #crossfitters #skills #strenghttraining #team #training #fitnessmodel #fitnessgirl #fitnessman #fitness #wod #workout #motivation #crossfitgirl #crossfitmen #crossfitwod #crossfitlover #crossfitaddict #crossfitaffiliate #crossfitItalia #crosstraining #crossfitcommunity @_lorenzoberardi_ - 7 hours ago

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BEST DEAL IN CROSSFIT! Free Shipping! Free Graphic Design! No Screen Charges! Get custom tees just in time for The Crossfit Games! LINK IN BIO! #crossfit #crossfitaffiliate #crossfitbox #boxowner #crossfitgames #wod #amrap #fitness #murph #workout #teamwod

BEST DEAL IN CROSSFIT! Free Shipping! Free Graphic Design! No Screen Charges! Get custom tees just in time for The Crossfit Games! LINK IN BIO! #crossfit #crossfitaffiliate #crossfitbox #boxowner #crossfitgames #wod #amrap #fitness #murph #workout #teamwod - 7 hours ago

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Encore des gros progrès sur notre spe gym du mois : bar muscle up !
Bien joué les mecs @ctble8 @l.vauvrecy & Ivan 💪👊 #silvaticuscrossfit #crossfit #workout #paris #fitness  #motivation #sport #crossfitaffiliate #crossfitfrance #crossfitparis #gym #training

Encore des gros progrès sur notre spe gym du mois : bar muscle up ! Bien joué les mecs @ctble8 @l.vauvrecy & Ivan #silvaticuscrossfit #crossfit #workout #paris #fitness #motivation #sport #crossfitaffiliate #crossfitfrance #crossfitparis #gym #training - 7 hours ago

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Bright Spot Friday!
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Today we are celebrating Adam’s huge success with his nutrition journey! He has been following @rpstrength templates for four months (with our guidance) and look at his success!
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You have been a pleasure to work with and your dedication to nutrition and fitness is admirable! Keep up the hard work!
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#crossfitptbo #crossfit #rx #scaled  #crossfitter #crossfitaffiliate #PTBO #peterborough #crossfitcommunity #community #ptbocanada #weightlifting #crossfitptboweightliftingclub #supportyourlocalbox #ptbolove @crossfit @crossfitaffiliates #rpstrength #nutrition #waytogo #dedication

Bright Spot Friday! . Today we are celebrating Adam’s huge success with his nutrition journey! He has been following @rpstrength templates for four months (with our guidance) and look at his success! . You have been a pleasure to work with and your dedication to nutrition and fitness is admirable! Keep up the hard work! . #crossfitptbo #crossfit #rx #scaled #crossfitter #crossfitaffiliate #PTBO #peterborough #crossfitcommunity #community #ptbocanada #weightlifting #crossfitptboweightliftingclub #supportyourlocalbox #ptbolove @crossfit @crossfitaffiliates #rpstrength #nutrition #waytogo #dedication - 7 hours ago

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A little reminder — Don’t forget the workout! 😬#dosethem⠀
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Make the distinction between the warmup and the workout clear. Give each a container. Bring different energy to both.⠀
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When it's time for the workout, get louder, get more amped, bring more energy, turn up the music. Make it clear: Practice and prep time is over. Now, it's time to bring it.⠀
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Swipe right to see both clips.⠀
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Side note: This video clip is from our weekly live video chat with WUWO coaches. We host this on Insta Live so coaches can tune in and ask questions. We cover every day of the upcoming week's session plans, and then we post the daily clips to each session plan so that coaches get quick video highlights for the day. These daily coaching videos highlight specific elements for the session. We see session plans as one of the best coaching development tools out there, and we feel like the #protips you get in the daily videos will definitely help level-up your team. Just another tool in the box. :)⠀
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#wuwocoach #crossfitcoach #crossfitcommunity #crossfit #crossfitbox #crossfitaffiliate #wuwoaffiliates 📷 @patbarbercf

A little reminder — Don’t forget the workout! 😬#dosethem ⠀ ⠀ Make the distinction between the warmup and the workout clear. Give each a container. Bring different energy to both.⠀ ⠀ When it's time for the workout, get louder, get more amped, bring more energy, turn up the music. Make it clear: Practice and prep time is over. Now, it's time to bring it.⠀ ⠀ Swipe right to see both clips.⠀ ⠀ -⠀ ⠀ Side note: This video clip is from our weekly live video chat with WUWO coaches. We host this on Insta Live so coaches can tune in and ask questions. We cover every day of the upcoming week's session plans, and then we post the daily clips to each session plan so that coaches get quick video highlights for the day. These daily coaching videos highlight specific elements for the session. We see session plans as one of the best coaching development tools out there, and we feel like the #protips you get in the daily videos will definitely help level-up your team. Just another tool in the box. :)⠀ ⠀ #wuwocoach #crossfitcoach #crossfitcommunity #crossfit #crossfitbox #crossfitaffiliate #wuwoaffiliates @patbarbercf - 7 hours ago

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Un Partenariat avec couverture personnalisée ça vous dis? Surprise vendredi prochain... restez connectés!
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#crossfit #crossfitfrance #book #mylogwod #workout #workoutmotivation #motivation #crossfitmotivation #crossfitaffiliate #crossfitter #crossfitlifestyle #crossfitlife #instagood #instagram #instaday #instafit

Un Partenariat avec couverture personnalisée ça vous dis? Surprise vendredi prochain... restez connectés! . . . #crossfit #crossfitfrance #book #mylogwod #workout #workoutmotivation #motivation #crossfitmotivation #crossfitaffiliate #crossfitter #crossfitlifestyle #crossfitlife #instagood #instagram #instaday #instafit - 7 hours ago

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Want to give your athletes a helping 🙌 so they can keep crushing WODs? 📧sales@tearcare.co.uk about exclusive wholesale deals for your box 🏋️‍♀️🏋🏻‍♂️😎.
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#crossfithands #crossfitbox #crossfitaffiliate #crossfitaffiliates #crossfituk #crossfiteurope #crossfitespaña #crossfitgermany #crossfitfrance #crossfitcommunity #crossfitcoach #crossfit #crossfitters #crossfitwod #wod #wholesale #crossfitgear #crossfitmasters #crossfitlife #handcare #crossfitgames #crossfitproblems

Want to give your athletes a helping so they can keep crushing WODs? sales@tearcare.co.uk about exclusive wholesale deals for your box 🏋️‍♀️🏋🏻‍♂️😎. . . . . . . #crossfithands #crossfitbox #crossfitaffiliate #crossfitaffiliates #crossfituk #crossfiteurope #crossfitespaña #crossfitgermany #crossfitfrance #crossfitcommunity #crossfitcoach #crossfit #crossfitters #crossfitwod #wod #wholesale #crossfitgear #crossfitmasters #crossfitlife #handcare #crossfitgames #crossfitproblems - 7 hours ago

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Ramadan is over and we are back at it in full swing. Fridays are for CrossFit which means a lot of Clangin' and Bangin'! Even though we specialise in CrossFit, we also offer Gymnastics and Yoga for Lifting every week. 
DM or Call for more information. 
@crossfit @crossfit_weightlifting @crossfitaffiliates @crossfittraining @cfgymnastics @crossfitbnb @matrixfitpk 
#crossfit #crossfitaffiliate #crossfitkarachi #crossfitbnb #crossfittraining #crossfitweightlifting #fit #fitfam #fitness #fitnessmotivation #gym #gymnastics #weightlifting #olympiclifting #muscle #athlete #powerlifting #inspiration #motivation #wod

Ramadan is over and we are back at it in full swing. Fridays are for CrossFit which means a lot of Clangin' and Bangin'! Even though we specialise in CrossFit, we also offer Gymnastics and Yoga for Lifting every week. DM or Call for more information. @crossfit @crossfit_weightlifting @crossfitaffiliates @crossfittraining @cfgymnastics @crossfitbnb @matrixfitpk #crossfit #crossfitaffiliate #crossfitkarachi #crossfitbnb #crossfittraining #crossfitweightlifting #fit #fitfam #fitness #fitnessmotivation #gym #gymnastics #weightlifting #olympiclifting #muscle #athlete #powerlifting #inspiration #motivation #wod - 7 hours ago

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Quality morning couples time!

Quality morning couples time! - 8 hours ago

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Congratulations to our member, Emily for being selected to represent Team USA in the 2018 World Military Women’s Football Championship in Fort Bliss, Texas! 🇺🇸⚽️👊🏼
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Team USA’s first game is today at 5:30pm! Check out our Facebook Page to find the live stream link! Can’t wait to cheer you on Em!!! So proud of you. ♥️🖤🛡
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Making Health and Fitness Accessible to everyone. .
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www.TroyCrossFit.com
(619) 564-7681
3350 Sports Arena Blvd 
San Diego, CA 92108
(Point Loma)
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Ask us about getting a FREE trial to our classes! CrossFit Kids, CrossFit & Weightlifting 🏋🏻‍♀️🚣🏾🤸🏾‍♂️🏃🏼‍♀️
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#CrossFit #SanDiegoCrossFit #SanDiegoCrossFitter #SDCrossFit #CrossFitGym #CrossFitBox #CrossFitAffiliate #SanDiego #SanDiegoFitness #SanDiegoFit #SDFit #SDFitness #SDFitFam #FitFam #Fitness #PointLomaFitness #PointLoma #OceanBeach #SoCal #FitLife #GymLife

Congratulations to our member, Emily for being selected to represent Team USA in the 2018 World Military Women’s Football Championship in Fort Bliss, Texas! 🏼 . . Team USA’s first game is today at 5:30pm! Check out our Facebook Page to find the live stream link! Can’t wait to cheer you on Em!!! So proud of you. ️🖤🛡 . . - - - - - - - - - - - - - - - - - - Making Health and Fitness Accessible to everyone. . . www.TroyCrossFit.com (619) 564-7681 3350 Sports Arena Blvd San Diego, CA 92108 (Point Loma) . Ask us about getting a FREE trial to our classes! CrossFit Kids, CrossFit & Weightlifting 🏋🏻‍♀️🚣🏾🤸🏾‍♂️🏼‍♀️ . . #CrossFit #SanDiegoCrossFit #SanDiegoCrossFitter #SDCrossFit #CrossFitGym #CrossFitBox #CrossFitAffiliate #SanDiego #SanDiegoFitness #SanDiegoFit #SDFit #SDFitness #SDFitFam #FitFam #Fitness #PointLomaFitness #PointLoma #OceanBeach #SoCal #FitLife #GymLife - 8 hours ago

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The world-famous #CEO mug. You can’t buy them. But 26 gym owners will drink their first custom #CEO blend from @theanvilcoffee next week, because they signed up for the Incubator in June!
#crossfit #crossfitaffiliate #businessowner #entrepreneur #fitnessbusiness

The world-famous #CEO mug. You can’t buy them. But 26 gym owners will drink their first custom #CEO blend from @theanvilcoffee next week, because they signed up for the Incubator in June! #crossfit #crossfitaffiliate #businessowner #entrepreneur #fitnessbusiness - 8 hours ago

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#Repost @condacrossfit with @get_repost
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👉🏻 Neste Sábado, 23/06 às 9:00 teremos clínica de Clean & Jerk na Condá CrossFit. O C&J usa praticamente todos os músculos do corpo, melhorando a resistência anaeróbica, a saúde do coração,  o metabolismo, a estética corporal, etc.

Será aberto ao público, gratuito e logo depois teremos aulão livre. 🚨Vagas limitadas, Inscrições pelo número (49) 99269989 ou Direct. #crossfitcommunity #fitness #crossfitaffiliate #lpo #c&j #crossfit #condácrossfit #condá #arenacondá #chapecó #sc #vempracondá #crossfitfamily #greenfamily #familiacondá #gymnastics #barbell #split #jerk #clean #coachacyr #brasil #crossfitters 📷 @fegoethfotos

#Repost @condacrossfit with @get_repost ・・・ 🏻 Neste Sábado, 23/06 às 9:00 teremos clínica de Clean & Jerk na Condá CrossFit. O C&J usa praticamente todos os músculos do corpo, melhorando a resistência anaeróbica, a saúde do coração, o metabolismo, a estética corporal, etc. Será aberto ao público, gratuito e logo depois teremos aulão livre. Vagas limitadas, Inscrições pelo número (49) 99269989 ou Direct. #crossfitcommunity #fitness #crossfitaffiliate #lpo #c &j #crossfit #condácrossfit #condá #arenacondá #chapecó #sc #vempracondá #crossfitfamily #greenfamily #familiacondá #gymnastics #barbell #split #jerk #clean #coachacyr #brasil #crossfitters @fegoethfotos - 9 hours ago

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#crossfitsft #crossfiteiro #crossfit #crossfitter #crossfitcommunity #crossfitfamily #crossfitaffiliate #força #wod #workout #fitness #academia #ginastica #alimentação #nutrição #emagrecimento #gordura #dieta #nutricao #foconadieta #vempronossomundo #vidasaudavel #crossfitlife #treinaresuperar

#crossfitsft #crossfiteiro #crossfit #crossfitter #crossfitcommunity #crossfitfamily #crossfitaffiliate #força #wod #workout #fitness #academia #ginastica #alimentação #nutrição #emagrecimento #gordura #dieta #nutricao #foconadieta #vempronossomundo #vidasaudavel #crossfitlife #treinaresuperar - 9 hours ago

34 Likes
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Contemplating his next lift while munching on a protein bar 😂 @roguefitness @rogueeurope #proteinbar #weightlifting #toddlerfun #exploringthegym #fitness #functionalfitness #gainz #age2 #gymboy #crossfit #crossfitaffiliate #crossfitkid #crossfitkids

Contemplating his next lift while munching on a protein bar @roguefitness @rogueeurope #proteinbar #weightlifting #toddlerfun #exploringthegym #fitness #functionalfitness #gainz #age2 #gymboy #crossfit #crossfitaffiliate #crossfitkid #crossfitkids - 9 hours ago

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Hoje é dia de dica de parceiros Bahamut! A Nação Verde garante 10% de desconto em todos os seus produtos para os alunos do nosso Box. 😍🏋 Corre hoje mesmo fazer suas comprinhas e garantir o seu desconto!

#BahamutCrossFit #crossfit #crossfitaffiliate #crossfitjnd #crossfitsp #treinodeverdade #condicionamentofisico

Hoje é dia de dica de parceiros Bahamut! A Nação Verde garante 10% de desconto em todos os seus produtos para os alunos do nosso Box. 🏋 Corre hoje mesmo fazer suas comprinhas e garantir o seu desconto! #BahamutCrossFit #crossfit #crossfitaffiliate #crossfitjnd #crossfitsp #treinodeverdade #condicionamentofisico - 9 hours ago

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No importa que tan rápido o lento vayas en tu workout, simplemente no te detengas. ¡Pasen un excelente viernes Comunidad Barrio! 🤙🏻
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#somosbarrio #purobarrio #comunidadbarrio #crossfitbarrio #crossfitmexico #crossfitaffiliate #crossfit #fitness #crossfitter #crossfitlife #crossfitgirls #crossfitgames #wod #crossfitlifestyle #crossfitcommunity #crossfitfamily #crossfitters #workout #crossfitbrasil #crossfitlove #fitnessmotivation #crossfitgirl #fit #gym #crossfitmen #motivation

No importa que tan rápido o lento vayas en tu workout, simplemente no te detengas. ¡Pasen un excelente viernes Comunidad Barrio! 🤙🏻 . . . #somosbarrio #purobarrio #comunidadbarrio #crossfitbarrio #crossfitmexico #crossfitaffiliate #crossfit #fitness #crossfitter #crossfitlife #crossfitgirls #crossfitgames #wod #crossfitlifestyle #crossfitcommunity #crossfitfamily #crossfitters #workout #crossfitbrasil #crossfitlove #fitnessmotivation #crossfitgirl #fit #gym #crossfitmen #motivation - 9 hours ago

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Amigas que executam o overhead squat juntas, permanecem juntas! O exercício trabalha todos os músculos por completo, evitando que você sinta qualquer tipo de dor causada pelo trabalho secular ou outras opções. #overheadsquat #crossfitbrazil #crossfit #saude #crossfitaffiliate #cfc

Amigas que executam o overhead squat juntas, permanecem juntas! O exercício trabalha todos os músculos por completo, evitando que você sinta qualquer tipo de dor causada pelo trabalho secular ou outras opções. #overheadsquat #crossfitbrazil #crossfit #saude #crossfitaffiliate #cfc - 9 hours ago

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#PR de #SquatClean de #245lbs (aunque ese PR ya lo tenia desde antes en hang squat). El segundo video es mi intento fallido de #250lbs, también intenté #255lbs y no salió. Sigue siendo mas alto mi PR de #PowerClean =\.
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#DGOCrossFit #CrossFit #CrossFitAffiliate #Durango #Mexico #Fitness #GetRxd #Metcon #Nano #Rogue #CrossFitMexico #CrossFitDurango #IRX #Concept2 #Assault #LEGIONDGOCF #StandAndBecomeLegendary #Comunidad #Familia #WAMTrainning #WeAreMachines #WAM-trainning

#PR de #SquatClean de #245lbs (aunque ese PR ya lo tenia desde antes en hang squat). El segundo video es mi intento fallido de #250lbs , también intenté #255lbs y no salió. Sigue siendo mas alto mi PR de #PowerClean =\. . . . #DGOCrossFit #CrossFit #CrossFitAffiliate #Durango #Mexico #Fitness #GetRxd #Metcon #Nano #Rogue #CrossFitMexico #CrossFitDurango #IRX #Concept2 #Assault #LEGIONDGOCF #StandAndBecomeLegendary #Comunidad #Familia #WAMTrainning #WeAreMachines #WAM -trainning - 10 hours ago

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#Repost @benbergeron 
I believe confidence is a game changer in any arena. Do everything possible to ensure you are firing on all cylinders by staying present and positive. You have put in the work - now go out there, chew concrete and spit out nails.
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📷@pqp.photo @cfne @comptrain.co #builtbybergeron #chasingexcellence #comptrain #crossfitgames #crossfit #crossfitaffiliate #crossfittraining

#Repost @benbergeron I believe confidence is a game changer in any arena. Do everything possible to ensure you are firing on all cylinders by staying present and positive. You have put in the work - now go out there, chew concrete and spit out nails. . . @pqp.photo @cfne @comptrain.co #builtbybergeron #chasingexcellence #comptrain #crossfitgames #crossfit #crossfitaffiliate #crossfittraining - 10 hours ago

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Regrann from @inricrossfit -  @ INRI CrossFit 
We have Only One Father One Honor & Only One Founder His Name is ELIE BOU TASS @coach.elieboutass 
Happy Father’s Day 
#Founder & #Owner Of #INRICrossFit #happyfathersday #2018 #CrossFit #crossfitaffiliate #lebanon - #regrann

Regrann from @inricrossfit - @ INRI CrossFit We have Only One Father One Honor & Only One Founder His Name is ELIE BOU TASS @coach.elieboutass Happy Father’s Day #Founder & #Owner Of #INRICrossFit #happyfathersday #2018 #CrossFit #crossfitaffiliate #lebanon - #regrann - 10 hours ago

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Aô!!!!!! Brasil!!!!!!
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#crossfitfamily  #crossfitgirls #crossfitmylife #crossfitcommunity #crossfitbrasil #crossfitbr #crossfitcoach #crossfitaffiliate #crossfitafiliado #workout #workhard #training #niketraining #reebok  #nutrition #weightlifting #LPO #educacaofisica #fitnessaddict #fitnessmodel #mentalhealth #healthybody #handstand #crossfitzebu #uberaba #uberabamg #clinicadeginastica #clinicadelpo #copadomundo

Aô!!!!!! Brasil!!!!!! . . . . #crossfitfamily #crossfitgirls #crossfitmylife #crossfitcommunity #crossfitbrasil #crossfitbr #crossfitcoach #crossfitaffiliate #crossfitafiliado #workout #workhard #training #niketraining #reebok #nutrition #weightlifting #LPO #educacaofisica #fitnessaddict #fitnessmodel #mentalhealth #healthybody #handstand #crossfitzebu #uberaba #uberabamg #clinicadeginastica #clinicadelpo #copadomundo - 10 hours ago

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Hit the heart if you’ve never seen Natalie of Rise Up Physiotherapy without a smile.
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This is the only picture in existence, and we needed about 593 reps to make it happen. (She smiled right afterward! 😁😁😁)
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#justaminute

Hit the heart if you’ve never seen Natalie of Rise Up Physiotherapy without a smile. - This is the only picture in existence, and we needed about 593 reps to make it happen. (She smiled right afterward! ) - #justaminute - 10 hours ago

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I believe confidence is a game changer in any arena. Do everything possible to ensure you are firing on all cylinders by staying present and positive. You have put in the work - now go out there, chew concrete and spit out nails.
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📷@pqp.photo @cfne @comptrain.co #builtbybergeron #chasingexcellence #comptrain #crossfitgames #crossfit #crossfitaffiliate #crossfittraining

I believe confidence is a game changer in any arena. Do everything possible to ensure you are firing on all cylinders by staying present and positive. You have put in the work - now go out there, chew concrete and spit out nails. . . @pqp.photo @cfne @comptrain.co #builtbybergeron #chasingexcellence #comptrain #crossfitgames #crossfit #crossfitaffiliate #crossfittraining - 10 hours ago

3,224 Likes
28 Comments
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The “Power Snatch” a cornerstone lift in our program. It improves strength, balance, flexibility, speed, agility, and coordination.

Unlike most gyms, we teach QUALITY in movement over QUANTITY. Having athletes resistance train with poor form, high volume, and heavy load is a recipe for disaster. This is why people get hurt!

By focusing on quality movement patterns we help improve individuals health, and well being. You can’t get better if you’re hurt!

Winston Bernabe is a prime example of focusing on quality over quantity. He has been with us for over 5 years, and remains healthy, and fit well into his 40s. He’s a busy business owner, but has the energy to keep up with his 3 boys. He plays in basketball tournaments, and because of CrossFit his endurance keeps him in multiple games throughout the course of a weekend. He says that is why they invite him out to play 😂😂😂. The younger guys get tired and can’t play after just one game! Keep up the great work Winston!

The “Power Snatch” a cornerstone lift in our program. It improves strength, balance, flexibility, speed, agility, and coordination. Unlike most gyms, we teach QUALITY in movement over QUANTITY. Having athletes resistance train with poor form, high volume, and heavy load is a recipe for disaster. This is why people get hurt! By focusing on quality movement patterns we help improve individuals health, and well being. You can’t get better if you’re hurt! Winston Bernabe is a prime example of focusing on quality over quantity. He has been with us for over 5 years, and remains healthy, and fit well into his 40s. He’s a busy business owner, but has the energy to keep up with his 3 boys. He plays in basketball tournaments, and because of CrossFit his endurance keeps him in multiple games throughout the course of a weekend. He says that is why they invite him out to play . The younger guys get tired and can’t play after just one game! Keep up the great work Winston! - 10 hours ago

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FUNctional Fitness with @coachjesspowers 😎💥🔥 #friyay 📸: @estrellachacon

FUNctional Fitness with @coachjesspowers 😎 #friyay 📸: @estrellachacon - 10 hours ago

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Happy 3° Anniversary #crossfitsalerno 🎉💯🎊
3 pm Class 💪
#crossfitaffiliate #crossfitlife #crossfitfamily #bemorehuman #crossfitmen #crossfitgirl #wod #workout #fitness #wallball #kbohs #pullup #bestrong #summer2018 #amalficoast #salerno #salernocity #viaroccococchia50

Happy 3° Anniversary #crossfitsalerno 3 pm Class #crossfitaffiliate #crossfitlife #crossfitfamily #bemorehuman #crossfitmen #crossfitgirl #wod #workout #fitness #wallball #kbohs #pullup #bestrong #summer2018 #amalficoast #salerno #salernocity #viaroccococchia50 - 10 hours ago

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#cflr#crossfit #larochelle #crossfitlarochelle #crossfitfrance #crossfittraining #strong #fitness #healthy #reebok #roguefitness #crossfitaffiliate #fitfam #instagood #hammer#tire#crossfitcommunity #team#roguefitness

#cflr #crossfit #larochelle #crossfitlarochelle #crossfitfrance #crossfittraining #strong #fitness #healthy #reebok #roguefitness #crossfitaffiliate #fitfam #instagood #hammer #tire #crossfitcommunity #team #roguefitness - 11 hours ago

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🐶👨‍👧Its not just bring your #DOG to WOD day...it’s also bring your #DAD to WOD day 🌟 Papa Fernando joined @anafiba & the 9:30am crew for our #FriendshipFriday 🙌 partner workout all the way from Portugal 🇵🇹
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#Teamwork #Family #LiftingRoom 💜
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#CrossFit #OlyLifting #Positivity #GetInspired #garagegym #personaltraining #groupPT #fitfam #instafit #rockclimb #weightlifting #wod #weedon #towcester #northampton #dedication #fitness #hike #CFUK #training #CrossFitAffiliate #Determination #WorldCup #Portugal

Its not just bring your #DOG to WOD day...it’s also bring your #DAD to WOD day Papa Fernando joined @anafiba & the 9:30am crew for our #FriendshipFriday partner workout all the way from Portugal 🇵🇹 —- #Teamwork #Family #LiftingRoom . . . . #CrossFit #OlyLifting #Positivity #GetInspired #garagegym #personaltraining #groupPT #fitfam #instafit #rockclimb #weightlifting #wod #weedon #towcester #northampton #dedication #fitness #hike #CFUK #training #CrossFitAffiliate #Determination #WorldCup #Portugal - 11 hours ago

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@ INRI CrossFit 
We have Only One Father One Honor & Only One Founder His Name is ELIE BOU TASS @coach.elieboutass 
Happy Father’s Day 
#Founder & #Owner Of #INRICrossFit #happyfathersday #2018 #CrossFit #crossfitaffiliate #lebanon

@ INRI CrossFit We have Only One Father One Honor & Only One Founder His Name is ELIE BOU TASS @coach.elieboutass Happy Father’s Day #Founder & #Owner Of #INRICrossFit #happyfathersday #2018 #CrossFit #crossfitaffiliate #lebanon - 11 hours ago

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#Repost @steelsoldierscf with @get_repost
・・・
Somos milhões em ação
Pra frente Brasil, no meu coração
Todos juntos, vamos pra frente Brasil
Salve a seleção!!! #crossfiteiro #crossfit #crossfitter #crossfitcommunity #crossfitfamily #crossfitaffiliate #floripa #steel #força #wod #workout #fitness #academia #ginastica #alimentação #nutrição #emagrecimento #gordura #dieta #nutricao #foconadieta #vempronossomundo #vidasaudavel #ilhadamagia #florianopolis  #soldadosdeaço #crossfitlife #iwantyou #treinaresuperar

#Repost @steelsoldierscf with @get_repost ・・・ Somos milhões em ação Pra frente Brasil, no meu coração Todos juntos, vamos pra frente Brasil Salve a seleção!!! #crossfiteiro #crossfit #crossfitter #crossfitcommunity #crossfitfamily #crossfitaffiliate #floripa #steel #força #wod #workout #fitness #academia #ginastica #alimentação #nutrição #emagrecimento #gordura #dieta #nutricao #foconadieta #vempronossomundo #vidasaudavel #ilhadamagia #florianopolis #soldadosdeaço #crossfitlife #iwantyou #treinaresuperar - 11 hours ago

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Sexta!! 💛💚 #Repost @tchecrossfit (@get_repost)
・・・
Vem...pra ser FELIZ! Saúde e Qualidade de Vida...a gente vê por aqui! Vem você também! #tchêcrossfit #eusoutchêcrossfit #crossfit #crossfitraiz #crossfitcommunity #crossfitbrazil #crossfitaffiliate #coachmarcoleis #coachdiegoortiz #muitomaisqueumbox

Sexta!! #Repost @tchecrossfit (@get_repost ) ・・・ Vem...pra ser FELIZ! Saúde e Qualidade de Vida...a gente vê por aqui! Vem você também! #tchêcrossfit #eusoutchêcrossfit #crossfit #crossfitraiz #crossfitcommunity #crossfitbrazil #crossfitaffiliate #coachmarcoleis #coachdiegoortiz #muitomaisqueumbox - 11 hours ago

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Vem...pra ser FELIZ! Saúde e Qualidade de Vida...a gente vê por aqui! Vem você também! #tchêcrossfit #eusoutchêcrossfit #crossfit #crossfitraiz #crossfitcommunity #crossfitbrazil #crossfitaffiliate #coachmarcoleis #coachdiegoortiz #muitomaisqueumbox

Vem...pra ser FELIZ! Saúde e Qualidade de Vida...a gente vê por aqui! Vem você também! #tchêcrossfit #eusoutchêcrossfit #crossfit #crossfitraiz #crossfitcommunity #crossfitbrazil #crossfitaffiliate #coachmarcoleis #coachdiegoortiz #muitomaisqueumbox - 12 hours ago

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Father and son duo Troy and Mason Allen! We love you guys! #crossfit #crossfitters #crossfitfamily #crossfitvidorfam #crossfitaffiliate

Father and son duo Troy and Mason Allen! We love you guys! #crossfit #crossfitters #crossfitfamily #crossfitvidorfam #crossfitaffiliate - 12 hours ago

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6:00 AM 💣💥🌞🏋
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#crossfitfamily #crossfitlifestyle #crossfitter #crossfit #triunfocrossfit #vempratriunfo #coach #lifestyle #gratidão #cfbroficial #crossfitaffiliate  #fitness #fit

6:00 AM 🌞🏋 . . . #crossfitfamily #crossfitlifestyle #crossfitter #crossfit #triunfocrossfit #vempratriunfo #coach #lifestyle #gratidão #cfbroficial #crossfitaffiliate #fitness #fit - 12 hours ago

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Today’s menu:
Back squat
7-7-7-7
Ascending weight. 
Dessert 
EMOM for 15 minutes of 
5 hang clean at 115
And
1st 5 min 2 L-sit pull-ups 
2nd 5 min 2 T2B
Last 5 min 5 strict hanging leg raises
#hwpo #trusttheprocess #trumann #crossfit #crossfit8595 #crossfitaffiliate #functionalfitness #dedication #strength #courage

Today’s menu: Back squat 7-7-7-7 Ascending weight. Dessert EMOM for 15 minutes of 5 hang clean at 115 And 1st 5 min 2 L-sit pull-ups 2nd 5 min 2 T2B Last 5 min 5 strict hanging leg raises #hwpo #trusttheprocess #trumann #crossfit #crossfit8595 #crossfitaffiliate #functionalfitness #dedication #strength #courage - 12 hours ago

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Todays gunna be a good day!

Follow @bear_grips
For credits/removal DM us

Todays gunna be a good day! Follow @bear_grips For credits/removal DM us - 12 hours ago

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Favorite movement with my favorite human 😍🤩
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📷 by @sbenkoe 
#wallballs #partnerwallballs #partnerwod #couplesthattraintogetherstaytogether #favoritehuman #strongwoman

Favorite movement with my favorite human 🤩 • by @sbenkoe #wallballs #partnerwallballs #partnerwod #couplesthattraintogetherstaytogether #favoritehuman #strongwoman - 12 hours ago

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Somos milhões em ação
Pra frente Brasil, no meu coração
Todos juntos, vamos pra frente Brasil
Salve a seleção!!! #crossfiteiro #crossfit #crossfitter #crossfitcommunity #crossfitfamily #crossfitaffiliate #floripa #steel #força #wod #workout #fitness #academia #ginastica #alimentação #nutrição #emagrecimento #gordura #dieta #nutricao #foconadieta #vempronossomundo #vidasaudavel #ilhadamagia #florianopolis  #soldadosdeaço #crossfitlife #iwantyou #treinaresuperar

Somos milhões em ação Pra frente Brasil, no meu coração Todos juntos, vamos pra frente Brasil Salve a seleção!!! #crossfiteiro #crossfit #crossfitter #crossfitcommunity #crossfitfamily #crossfitaffiliate #floripa #steel #força #wod #workout #fitness #academia #ginastica #alimentação #nutrição #emagrecimento #gordura #dieta #nutricao #foconadieta #vempronossomundo #vidasaudavel #ilhadamagia #florianopolis #soldadosdeaço #crossfitlife #iwantyou #treinaresuperar - 13 hours ago

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#Repost @lift_lakeland with @get_repost
・・・
Lots of good stuff coming up whether you’re a member or a guest. Link in bio takes you to our blog where the post goes more into detail on what each event entails
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#crossfit #liftlakeland

#Repost @lift_lakeland with @get_repost ・・・ Lots of good stuff coming up whether you’re a member or a guest. Link in bio takes you to our blog where the post goes more into detail on what each event entails . #crossfit #liftlakeland - 13 hours ago

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Lots of good stuff coming up whether you’re a member or a guest. Link in bio takes you to our blog where the post goes more into detail on what each event entails
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#crossfit #liftlakeland

Lots of good stuff coming up whether you’re a member or a guest. Link in bio takes you to our blog where the post goes more into detail on what each event entails . #crossfit #liftlakeland - 13 hours ago

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The great people in your life that you wouldn't have ever met if it wasn't for CrossFit! . . 
#armadas #elitezonecrossfit #crossfit #crossfitaffiliate #elitezonecrossfitspring #crossfitfamily #crossfitgym #fitness #johorbahru #malaysia #armadasathlete

The great people in your life that you wouldn't have ever met if it wasn't for CrossFit! . . #armadas #elitezonecrossfit #crossfit #crossfitaffiliate #elitezonecrossfitspring #crossfitfamily #crossfitgym #fitness #johorbahru #malaysia #armadasathlete - 13 hours ago

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Us later? 🤣
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Those Friday night vibes when you do CrossFit! #BoxMate #TrainTrackRepeatBeat #CrossFit #CrossFitUK #CrossFitAthlete #Performance #Tracking #Progress #Motivation #CrossFitAffiliate #CrossFitCoach #Fitness #FitnessMotivation #FitFam #Strength #Conditioning #Gym #Training #Support #WOD #Friday

Us later? 🤣 . Those Friday night vibes when you do CrossFit! #BoxMate #TrainTrackRepeatBeat #CrossFit #CrossFitUK #CrossFitAthlete #Performance #Tracking #Progress #Motivation #CrossFitAffiliate #CrossFitCoach #Fitness #FitnessMotivation #FitFam #Strength #Conditioning #Gym #Training #Support #WOD #Friday - 13 hours ago

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WOD 22.06.18
For Time
800m Run
40m HSW
80m Farm Carry (2x32/24kg)
40 Abmat
400m Run
20m HSW
40m KB Walking Lunge (2x32/24kg)
40 Abmat
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#vemprasaurus #saurusfamily #crossfit #crossfitgames #crossfitaffiliate #crossfitsaurus #crossfitsaurusbosquemaia #supportyourlocalbox #zn #vilaguilherme #guarulhos

WOD 22.06.18 For Time 800m Run 40m HSW 80m Farm Carry (2x32/24kg) 40 Abmat 400m Run 20m HSW 40m KB Walking Lunge (2x32/24kg) 40 Abmat . #vemprasaurus #saurusfamily #crossfit #crossfitgames #crossfitaffiliate #crossfitsaurus #crossfitsaurusbosquemaia #supportyourlocalbox #zn #vilaguilherme #guarulhos - 13 hours ago

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WOD 22.06.18
For Time
800m Run
40m HSW
80m Farm Carry (2x32/24kg)
40 Abmat
400m Run
20m HSW
40m KB Walking Lunge (2x32/24kg)
40 Abmat
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#vemprasaurus #saurusfamily #crossfit #crossfitgames #crossfitaffiliate #crossfitsaurus #crossfitsaurusbosquemaia #supportyourlocalbox #zn #vilaguilherme #guarulhos

WOD 22.06.18 For Time 800m Run 40m HSW 80m Farm Carry (2x32/24kg) 40 Abmat 400m Run 20m HSW 40m KB Walking Lunge (2x32/24kg) 40 Abmat . #vemprasaurus #saurusfamily #crossfit #crossfitgames #crossfitaffiliate #crossfitsaurus #crossfitsaurusbosquemaia #supportyourlocalbox #zn #vilaguilherme #guarulhos - 13 hours ago

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A rainha das tríades de fotos! Muita sintonia as duas com a mesma brusinha! .
#elaéblogueiraela #socialmidia #écomela
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#doesyourdoctorevenlift #doesyourdoctorevencrossfit #doctorswholift
#crossfithealth 
#crossfitgames #masterscale #medicaldoctor #brazilstrongwomen #tevetreino #naobastatreinartemquepostar #treinofeito #healthylifestyle #girlspower #girlswholift #fitmotivation #crossfit #crossfitlegitimo #crossfitrepost #crossfitaffiliate #crossfitmom #crossfitepratodos #crossfitgirls #crossfitgirlsrj #igirls #crossfitig #boxtop #boxmaisfeliz

A rainha das tríades de fotos! Muita sintonia as duas com a mesma brusinha! . #elaéblogueiraela #socialmidia #écomela . . #doesyourdoctorevenlift #doesyourdoctorevencrossfit #doctorswholift #crossfithealth #crossfitgames #masterscale #medicaldoctor #brazilstrongwomen #tevetreino #naobastatreinartemquepostar #treinofeito #healthylifestyle #girlspower #girlswholift #fitmotivation #crossfit #crossfitlegitimo #crossfitrepost #crossfitaffiliate #crossfitmom #crossfitepratodos #crossfitgirls #crossfitgirlsrj #igirls #crossfitig #boxtop #boxmaisfeliz - 14 hours ago

109 Likes
4 Comments
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"Em um BOX de CrossFit, não construímos corpos, e sim pessoas. Não treinamos apenas músculos, mas virtudes que nos farão mais valiosos em nossa própria condição humana que nos une a cada treino.” #VEMtreinarCOMaGENTE #CrossFitBrasil #crossfitaffiliate #Crossfitparatodos #crossfitcommunity #crossfitfamily #crossfitboysandgirls #fitness #MeetTeamElite #Meetcrossfit  www.meetcrossfit.com.br ☎ 48 3056 0635 📱 48 99906 2717

"Em um BOX de CrossFit, não construímos corpos, e sim pessoas. Não treinamos apenas músculos, mas virtudes que nos farão mais valiosos em nossa própria condição humana que nos une a cada treino.” #VEMtreinarCOMaGENTE #CrossFitBrasil #crossfitaffiliate #Crossfitparatodos #crossfitcommunity #crossfitfamily #crossfitboysandgirls #fitness #MeetTeamElite #Meetcrossfit www.meetcrossfit.com.br 48 3056 0635 48 99906 2717 - 14 hours ago

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2 Comments
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Thank you @daniellebroaddus for making this for me!! #crossfit #crossfitcommunity #crossfitaffiliate #crossfitrys #reclaimyourstrength #thankyou #itsbeautiful

Thank you @daniellebroaddus for making this for me!! #crossfit #crossfitcommunity #crossfitaffiliate #crossfitrys #reclaimyourstrength #thankyou #itsbeautiful - 14 hours ago

22 Likes
1 Comments
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O TGU ou Levantamento Turco é uma mistura perfeita de força, flexibilidade e mobilidade. À primeira vista, não parece tão difícil – mas uma vez que você está segurando um Dumbell e tenta realizar o movimento é uma experiência totalmente diferente!

O levantamento turco exige alto controle corporal, principalmente no core e no quadril.

#crossfit #citius #crossfitcitius #crossfitaffiliate #somoscitius #crossfitparatodos #mudandovidas #crossfitter #crossfitgirl #wod #crossfitbrazil #crossfitgames #crossfitéparatodos #vidasaudavel #saude #bemestar #fitness #citiuscrossfit #esporte #voealto #escolhasercitius  AGENDE UMA AULA EXPERIMENTAL! É GRATUITA!! 🏋🏻‍♀ 99252-3644.  ESCOLHA SER CITIUS. Voe alto!

O TGU ou Levantamento Turco é uma mistura perfeita de força, flexibilidade e mobilidade. À primeira vista, não parece tão difícil – mas uma vez que você está segurando um Dumbell e tenta realizar o movimento é uma experiência totalmente diferente! O levantamento turco exige alto controle corporal, principalmente no core e no quadril. #crossfit #citius #crossfitcitius #crossfitaffiliate #somoscitius #crossfitparatodos #mudandovidas #crossfitter #crossfitgirl #wod #crossfitbrazil #crossfitgames #crossfitéparatodos #vidasaudavel #saude #bemestar #fitness #citiuscrossfit #esporte #voealto #escolhasercitius AGENDE UMA AULA EXPERIMENTAL! É GRATUITA!! 🏋🏻‍♀ 99252-3644. ESCOLHA SER CITIUS. Voe alto! - 15 hours ago

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First training session in about 3 weeks 🤘
#beingsicksucks

Now to throw some weights around at the Rising Bar at Crossfit MHC tomorrow ✌ pull in everyone, it will be fun 😁

@titannutritionsa @11_11_eleveneleven
@klamarketing @6thelementcrossfit @plot_boxcrossfit @crossfitartaxes @funxtionalfitness @cfarkin @crossfitarkin @crossfitwanderers @crossfitjozieast @stancesocks @rvcasouthafrica @ripcurlsa @soxfit

#asseriousasitgets #teamtitan #livingthedream
#stance #stancesocks #theuncommonthread #crossfit #crossfitbox #crossfitsouthafrica #crossfitaffiliate #crossfitmen #crossfitwomen #loveyourfeet #soxfit #rvcasport #rvca #rvcasouthafrica #ripcurlsouthafrica

First training session in about 3 weeks 🤘 #beingsicksucks Now to throw some weights around at the Rising Bar at Crossfit MHC tomorrow pull in everyone, it will be fun @titannutritionsa @11_11_eleveneleven @klamarketing @6thelementcrossfit @plot_boxcrossfit @crossfitartaxes @funxtionalfitness @cfarkin @crossfitarkin @crossfitwanderers @crossfitjozieast @stancesocks @rvcasouthafrica @ripcurlsa @soxfit #asseriousasitgets #teamtitan #livingthedream #stance #stancesocks #theuncommonthread #crossfit #crossfitbox #crossfitsouthafrica #crossfitaffiliate #crossfitmen #crossfitwomen #loveyourfeet #soxfit #rvcasport #rvca #rvcasouthafrica #ripcurlsouthafrica - 15 hours ago

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CX (Client Experience)

What are you doing to increase yours?

CX (Client Experience) What are you doing to increase yours? - 15 hours ago

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🇧🇷 + 🏋🏼‍♂️ = 😁
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 Vai Brasillllllllllllll 💚💛
#crossfit #crossfitbrasil #brutoscrossfit #brasil #brazil #fifa #verdeeamarelo #futebol #soccer #selecaobrasileira #aquiebrasil #copadomundo #russia #worldcup #crossfitaddiction  #deadlift #forgingelitefitness  #wod #neymar #constantementevariado #crossfitbrazil #instacrossfit  #crossfitcommunity #crossfitgames #somostodosbrutos  #crossfiter #321go #crossfiteiroviajante #crossfitaffiliate #lpo

🇧🇷 + 🏋🏼‍♂️ = . . . . Vai Brasillllllllllllll #crossfit #crossfitbrasil #brutoscrossfit #brasil #brazil #fifa #verdeeamarelo #futebol #soccer #selecaobrasileira #aquiebrasil #copadomundo #russia #worldcup #crossfitaddiction #deadlift #forgingelitefitness #wod #neymar #constantementevariado #crossfitbrazil #instacrossfit #crossfitcommunity #crossfitgames #somostodosbrutos #crossfiter #321go #crossfiteiroviajante #crossfitaffiliate #lpo - 15 hours ago

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2018.06.22
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TEAM WOD 🚀
AMRAP 20' with partner:
400m Medball Run (9/6kg)
5 Muscleups
10 OH Alternating Lunges (30/25kg)
15 Situps
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#mutinacrossfit #crossfit #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells #strength #skills #xeniosusa #roguefitness #strengthshop #supportyourlocalbox #crossfitgames #crossfitaffiliate

2018.06.22 --------------- TEAM WOD AMRAP 20' with partner: 400m Medball Run (9/6kg) 5 Muscleups 10 OH Alternating Lunges (30/25kg) 15 Situps --------------- #mutinacrossfit #crossfit #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells #strength #skills #xeniosusa #roguefitness #strengthshop #supportyourlocalbox #crossfitgames #crossfitaffiliate - 16 hours ago

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Stance #FEEL360 is your go to training partner! With a fresher, drier and more durable sock, goal smashing is a daily thing!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
GET YOURS ONLINE, LINK IN BIO
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you would like to stock @stancesocks or RVCA Clothing, Contact Us at info@soxfit.co.za!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@klamarketing @6thelementcrossfit @crossfitjozieast@stancesocks @rvcasouthafrica @plot_boxcrossfit@dudeawesome1984 @funxtionalfitness@crossfitartaxes @cfarkin
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@bruno_calha @arkin_rd @schalkburger_cf@justinbenjamin15 @nikitajenna
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stance #stancesocks #theuncommonthread#crossfit #crossfitbox #crossfitsouthafrica#crossfitaffiliate #crossfitmen #crossfitwomen#loveyourfeet #soxfit #rvcasport #rvca#rvcasouthafrica

Stance #FEEL360 is your go to training partner! With a fresher, drier and more durable sock, goal smashing is a daily thing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ GET YOURS ONLINE, LINK IN BIO ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you would like to stock @stancesocks or RVCA Clothing, Contact Us at info@soxfit.co.za ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @klamarketing @6thelementcrossfit @crossfitjozieast @stancesocks @rvcasouthafrica @plot_boxcrossfit @dudeawesome1984 @funxtionalfitness @crossfitartaxes @cfarkin ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @bruno_calha @arkin_rd @schalkburger_cf @justinbenjamin15 @nikitajenna ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stance #stancesocks #theuncommonthread #crossfit #crossfitbox #crossfitsouthafrica #crossfitaffiliate #crossfitmen #crossfitwomen #loveyourfeet #soxfit #rvcasport #rvca #rvcasouthafrica - 17 hours ago

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WOD 180618
•
Run 1 mile
then:
3 rounds
30 burpees 
4 power cleans
6 front squats
then:
Run 1 mile
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#crossfitkingslynn #cfkl #wod #workoutoftheday #workout #fitnessforeveryone #crossfit #kingslynn #cardio #exercise #fitness #fit #gym #crossfitgym #crossfitbox #crossfituk #crossfitcommunity #crossfitlife #crossfitter #crossfitters #crossfitaffiliate #crossfitaffiliates #crossfitfam #crossfitfamily #crossfittraining #ukcf #running #run #burpees #squats

WOD 180618 • Run 1 mile then: 3 rounds 30 burpees 4 power cleans 6 front squats then: Run 1 mile . . . . . #crossfitkingslynn #cfkl #wod #workoutoftheday #workout #fitnessforeveryone #crossfit #kingslynn #cardio #exercise #fitness #fit #gym #crossfitgym #crossfitbox #crossfituk #crossfitcommunity #crossfitlife #crossfitter #crossfitters #crossfitaffiliate #crossfitaffiliates #crossfitfam #crossfitfamily #crossfittraining #ukcf #running #run #burpees #squats - 17 hours ago

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