#crossfitlife

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Yea so glad we finally have ropes hanging in the gym 🤷🏼‍♀️ #crossfitlife #fitmom #fitfam #jhook #ropeclimbs

Yea so glad we finally have ropes hanging in the gym 🤷🏼‍♀️ #crossfitlife #fitmom #fitfam #jhook #ropeclimbs - 2 minutes ago

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Salisbury barbershop flat top #clayco #hairlife #coiffeur #3011 #bern #beforeandafter #showcasebarbers #transformation #sharpfade #makeover #grooming #shaves #nicestbarbers #hot #handsome #guyshair #facialhair #awesome #longhair #beardstagram #beard2 #crossfit #crossfitlife #crossfitter #intense #health #dedication #wod #progress #nopainnogain

Salisbury barbershop flat top #clayco #hairlife #coiffeur #3011 #bern #beforeandafter #showcasebarbers #transformation #sharpfade #makeover #grooming #shaves #nicestbarbers #hot #handsome #guyshair #facialhair #awesome #longhair #beardstagram #beard2 #crossfit #crossfitlife #crossfitter #intense #health #dedication #wod #progress #nopainnogain - 2 minutes ago

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Voltando de leve à Rotina!
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E2M 14' 3 reps Terra ao Final com 125kg ✔️3 repetições.
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130kg ❌1 Repetição.
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#teamtukaha #tukahacrossfit #crossfit #crossfitter #crossfitbrasil #czmteam #love #crossfitlove #crossfitlife #hugocrossoficial #hugocross #determination #florianopolis #nutricaoesportiva #hardcorenutri

Voltando de leve à Rotina! . E2M 14' 3 reps Terra ao Final com 125kg ️3 repetições. . 130kg 1 Repetição. . #teamtukaha #tukahacrossfit #crossfit #crossfitter #crossfitbrasil #czmteam #love #crossfitlove #crossfitlife #hugocrossoficial #hugocross #determination #florianopolis #nutricaoesportiva #hardcorenutri - 9 minutes ago

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Encuentra ahora  en nuestra #wodboxmarket el potente quemador @g360supplement 
g360 es un quemador de grasa con excelentes resultados en el mercado, permitira que tu cuerpo controle la ansiedad y te inhiba el apetito 💪🏻💦🥛💊-* pregunta por nuestro plan de crédito ••••••••••• Más info 📍Carrera 41 # 57 - 48 Barrio Boston. •Info 📲  3014528485 #wodbox #wodboxbaq #highintensity #imwb #crossfitbaq #crossfitbarranquilla #barranquilla #colombia #gymbarranquilla #fitness  #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife  #crossfitcommunity #crossfitaddict #crossfitmotivation #crossfitlove #crossfitbox

Encuentra ahora en nuestra #wodboxmarket el potente quemador @g360supplement g360 es un quemador de grasa con excelentes resultados en el mercado, permitira que tu cuerpo controle la ansiedad y te inhiba el apetito 🏻🥛-* pregunta por nuestro plan de crédito ••••••••••• Más info Carrera 41 # 57 - 48 Barrio Boston. •Info 3014528485 #wodbox #wodboxbaq #highintensity #imwb #crossfitbaq #crossfitbarranquilla #barranquilla #colombia #gymbarranquilla #fitness #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #crossfitcommunity #crossfitaddict #crossfitmotivation #crossfitlove #crossfitbox - 13 minutes ago

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🥇FURIOUS
Pré-Treino – 300g • Aumento do rendimento na musculação e em outras atividades; • Melhora o desempenho durante o exercício; • Aumento significativo da força; • Aumento dos níveis de maximizando os treinos; • Reduz os riscos de lesão muscular; • Melhora a síntese de proteínas; • Aumenta a sensação de foco; • Contém nutrientes de rápida absorção e assimilação.
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💲 MELHOR CUSTO BENEFÍCIO!
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🥇QUALIDADE COMPROVADA POR LAUDOS TÉCNICOS!
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🛫 ENVIAMOS PARA TODO BRASIL 🇧🇷
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💳 ACEITAMOS TODOS OS CARTÕES EM ATÉ 12 VEZES.
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💰PAGUE UM PREÇO JUSTO
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💻COMPRE EM NOSSO SITE!
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🔒SITE SEGURO
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www.dvr2.com.br
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#fitnessbr #exercicio #exercicios #vidasaudavel #saudeebemestar #boaforma #corpoemconstrução #geracaosaude #geraçãosaúde #brasilfitness #exerciciofisico #saudeemfoco #treino #boratreinar #treinar #fitness #mma #judo #muaythai #karate #jiujitsu #brazilianjiujitsu #bjj #bjjlifestyle #bjjlife #bjjforlife #ufc #ufcbrasil #jiujitsubrasiloficial #artesuave

🥇FURIOUS Pré-Treino – 300g • Aumento do rendimento na musculação e em outras atividades; • Melhora o desempenho durante o exercício; • Aumento significativo da força; • Aumento dos níveis de maximizando os treinos; • Reduz os riscos de lesão muscular; • Melhora a síntese de proteínas; • Aumenta a sensação de foco; • Contém nutrientes de rápida absorção e assimilação. . . . . MELHOR CUSTO BENEFÍCIO! . . 🥇QUALIDADE COMPROVADA POR LAUDOS TÉCNICOS! . . 🛫 ENVIAMOS PARA TODO BRASIL 🇧🇷 . . ACEITAMOS TODOS OS CARTÕES EM ATÉ 12 VEZES. . . PAGUE UM PREÇO JUSTO . . COMPRE EM NOSSO SITE! . . . SITE SEGURO . . . . . www.dvr2.com.br . . . . . . . . . . . . . . . . #fitnessbr #exercicio #exercicios #vidasaudavel #saudeebemestar #boaforma #corpoemconstrução #geracaosaude #geraçãosaúde #brasilfitness #exerciciofisico #saudeemfoco #treino #boratreinar #treinar #fitness #mma #judo #muaythai #karate #jiujitsu #brazilianjiujitsu  #bjj #bjjlifestyle #bjjlife #bjjforlife #ufc #ufcbrasil #jiujitsubrasiloficial #artesuave - 13 minutes ago

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Pare e pense: quem é o seu maior inimigo?
Não se limite. Vá além! 
No crossfit e na vida a disputa é contra uma única pessoa: VOCÊ.
😊
#crossfit #crossfitter #crossfitgirls #crossfitlife #crossfitGU #cleanandjeark #temmuitoamelhorar #vencaseuslimites

Pare e pense: quem é o seu maior inimigo? Não se limite. Vá além! No crossfit e na vida a disputa é contra uma única pessoa: VOCÊ. #crossfit #crossfitter #crossfitgirls #crossfitlife #crossfitGU #cleanandjeark #temmuitoamelhorar #vencaseuslimites - 19 minutes ago

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Crossfit Bárbaros Kids

#crossfit #cf #crossfitkids #crossfitbarbaros #cfbarbaros #wod #reebok #reebokpatrocinaeu #reebokbrasil #crossfitgirls
#crossfitlife #crossfitbrasil

Crossfit Bárbaros Kids #crossfit #cf #crossfitkids #crossfitbarbaros #cfbarbaros #wod #reebok #reebokpatrocinaeu #reebokbrasil #crossfitgirls #crossfitlife #crossfitbrasil - 20 minutes ago

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Desafie os próprios limites.
Tenho sede... Aquele treino. Concentração total a cada movimento. 
Aquela instiga que turbina. Corpo e mente.
💪😠
#soustrongs  #umavidadesuor #trainhard #deltanutrition #atitudesqcontagia #amocorrer #Stronggirl #fitness #running #esporteando #perunning 
#crossfit #crossfitlife #crossfiter #niketraining #cannon #esporteando
#teamdeltarunning #health #work #job #herbalifenutrition #herbalife24 #aicmarketing #lifestyle #like

Desafie os próprios limites. Tenho sede... Aquele treino. Concentração total a cada movimento. Aquela instiga que turbina. Corpo e mente. #soustrongs #umavidadesuor #trainhard #deltanutrition #atitudesqcontagia #amocorrer #Stronggirl #fitness #running #esporteando #perunning #crossfit #crossfitlife #crossfiter #niketraining #cannon #esporteando #teamdeltarunning #health #work #job #herbalifenutrition #herbalife24 #aicmarketing #lifestyle #like - 22 minutes ago

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🤳 @cfcoachdevelopmentprog
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Welcome to the CrossFit Coach Development Program, Hiba Jammal from @ctribecrossfit (Cairo, Egypt 🇪🇬)
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Hiba joins us on the 5-day program to learn more about effective programming, scaling and cueing. Today, we talked about the value of understanding workout elements, how to eliminate non-essential items in a warm-up, and practiced how to teach & scale the muscle-up to challenge a group of mixed abilities.
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The goal is to constantly challenge the athletes in your care. Planning with purpose is the first step in making this happen.
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#CFCDP @crossfittraining @crossfit @reebokcrossfitone @bibajammal

Follow @crossfit_bestof for more pictures
#crossfitopen #crossfitlife #crossfitrj #crossfitwod #crossfitmom #crossfitteam #crossfitchick #crossfitsp #crossfitlove #crossfitforlife

🤳 @cfcoachdevelopmentprog ... Welcome to the CrossFit Coach Development Program, Hiba Jammal from @ctribecrossfit (Cairo, Egypt 🇪🇬) - - - Hiba joins us on the 5-day program to learn more about effective programming, scaling and cueing. Today, we talked about the value of understanding workout elements, how to eliminate non-essential items in a warm-up, and practiced how to teach & scale the muscle-up to challenge a group of mixed abilities. - - - The goal is to constantly challenge the athletes in your care. Planning with purpose is the first step in making this happen. - - - #CFCDP @crossfittraining @crossfit @reebokcrossfitone @bibajammal Follow @crossfit_bestof for more pictures #crossfitopen #crossfitlife #crossfitrj #crossfitwod #crossfitmom #crossfitteam #crossfitchick #crossfitsp #crossfitlove #crossfitforlife - 22 minutes ago

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Set up for my first #crossfitopen2018 💪🏼 let’s goooooo. #fitspo #weightloss #workout #workoutmotivation #workoutflow #grindtime #fitness #fitnessjourney #weightlossjourney #fitbit #fitbitcharge2 #crossfit #crossfitlife #crossfitgirls #crossfitcommunity #crossfitgames

Set up for my first #crossfitopen2018 🏼 let’s goooooo. #fitspo #weightloss #workout #workoutmotivation #workoutflow #grindtime #fitness #fitnessjourney #weightlossjourney #fitbit #fitbitcharge2 #crossfit #crossfitlife #crossfitgirls #crossfitcommunity #crossfitgames - 23 minutes ago

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We offer 14 programs to choose from. Pass by and see which classes work best for you!
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#crossfitgames #crossfitmasters #crossfittransformation #crossfitgirls #live #lifestyle #fitness #instagood #picoftheday #instalove #crossfit #happy #gym #fitness #instamoment #yoga #bjj #miami #beach #miamibeach #transformationtuesday #crossfitlife #workout #healthy #inspiration #motivation

We offer 14 programs to choose from. Pass by and see which classes work best for you! . . . . . . #crossfitgames #crossfitmasters #crossfittransformation #crossfitgirls #live #lifestyle #fitness #instagood #picoftheday #instalove #crossfit #happy #gym #fitness #instamoment #yoga #bjj #miami #beach #miamibeach #transformationtuesday #crossfitlife #workout #healthy #inspiration #motivation - 25 minutes ago

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Just when you are about to give up YOU may just be on the brink of a breakthrough.  Push past it, don't give up, live your dreams! ⠀
#powerful #dreambig #wondermore #motivation #inspiration

Just when you are about to give up YOU may just be on the brink of a breakthrough. Push past it, don't give up, live your dreams! ⠀ #powerful #dreambig #wondermore #motivation #inspiration - 28 minutes ago

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Relembrando! 
A Crossfit Redentor tem um time especial somente para o nosso segmento Redentor Kids! 
Quer saber de mais informações? Entre em contato com a gente por inbox! 😉

E você, o que está esperando?
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Venha treinar no primeiro box de Crossfit afiliado da região do Grande Méier e surpreenda-se!!
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Agende sua aula experimental pelo WhatsApp!
(21) 99716-7692
(21) 98093-6908
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Head Coach: @lpfavre
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Parceiros:
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🍎 @nutri_carolgallindo
⛑ @emersonmnz7_fisio
👨🏼‍⚕ @drmitraud
👕 @casalwod
💊 @brothersnutrition
💊 @farmanunes
🍲 @rj.fit
🛍 @firstclassguadalupe
📷 @cfprs
👊🏼 @ct.brooklyn

Relembrando! A Crossfit Redentor tem um time especial somente para o nosso segmento Redentor Kids! Quer saber de mais informações? Entre em contato com a gente por inbox! E você, o que está esperando? . Venha treinar no primeiro box de Crossfit afiliado da região do Grande Méier e surpreenda-se!! . Agende sua aula experimental pelo WhatsApp! (21) 99716-7692 (21) 98093-6908 . Head Coach: @lpfavre . Parceiros: . @nutri_carolgallindo@emersonmnz7_fisio 🏼‍⚕ @drmitraud @casalwod @brothersnutrition @farmanunes @rj.fit 🛍 @firstclassguadalupe @cfprs 🏼 @ct.brooklyn - 28 minutes ago

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3 position clean +  jerk 
60%- 3
65%- 3
70%- 3 
75%- 3
Entrenamiento RHABDO TEAM. por @fit_charliej 
#crossfit #crossfitter #crossfitlife #wod #crossfitwod #metcon #crossfitaffiliate #determination #motivation #passion #crossfitlove  #traininghard  #health #fitness #fit  #workout #bodybuilding  #strong #lifestyle #trainhard #focus #dedication #strength #saya

3 position clean + jerk 60%- 3 65%- 3 70%- 3 75%- 3 Entrenamiento RHABDO TEAM. por @fit_charliej #crossfit #crossfitter #crossfitlife #wod #crossfitwod #metcon #crossfitaffiliate #determination #motivation #passion #crossfitlove #traininghard #health #fitness #fit #workout #bodybuilding #strong #lifestyle #trainhard #focus #dedication #strength #saya - 29 minutes ago

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#crossfit #fitness #crossfitgames #crossfitter #fitfam #gym #bodybuilding #fit #crossfitgirls #workout #wod #weightlifting #training #strong #snatch #powerlifting #crossfitlife #squats #motivation #fitspo #strongwomen #reebok #gymlife #girlswholift #workhard #strength #lifting #eatclean #athlete #workoutmotivation Powered by @TagOmatic

#crossfit #fitness #crossfitgames #crossfitter #fitfam #gym #bodybuilding #fit #crossfitgirls #workout #wod #weightlifting #training #strong #snatch #powerlifting #crossfitlife #squats #motivation #fitspo #strongwomen #reebok #gymlife #girlswholift #workhard #strength #lifting #eatclean #athlete #workoutmotivation Powered by @TagOmatic - 30 minutes ago

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A minha #quartainsana foi com a best em casa!!! #foiphoooda
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#crossfit  #foco #treino  #gym  #crossfitlife  #objetivo #bodybuildingmotivation  #fitness  #instafit  #fitnessmotivation #calisthenics  #fit  #rogue #roguefitness #crossfitgames  #wod #crossfitbrasil #crossfitbr #crossfitnatal #lifestyle #LifeQuality #reebok #boxnatal #boxnatal #natalrn #riograndedonorte #rn

A minha #quartainsana foi com a best em casa!!! #foiphoooda . . . . . . . . #crossfit #foco #treino #gym #crossfitlife #objetivo #bodybuildingmotivation #fitness #instafit #fitnessmotivation #calisthenics #fit #rogue #roguefitness #crossfitgames #wod #crossfitbrasil #crossfitbr #crossfitnatal #lifestyle #LifeQuality #reebok #boxnatal #boxnatal #natalrn #riograndedonorte #rn - 31 minutes ago

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Ecuador de la semana familia!!! Preparados para los open ?? Nosotros si 💪🏻💪🏻 @crossfitalc @crossfitplayasanjuan @crossfitalicante #crossfit #crossfitcommunity #crossfitlife #crossfitter #crossfitaddict #crossfitlife #crossfitlifestyle #open #ninjawarrior #coach

Ecuador de la semana familia!!! Preparados para los open ?? Nosotros si 🏻🏻 @crossfitalc @crossfitplayasanjuan @crossfitalicante #crossfit #crossfitcommunity #crossfitlife #crossfitter #crossfitaddict #crossfitlife #crossfitlifestyle #open #ninjawarrior #coach - 37 minutes ago

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Give us your opinion!
😘😁✌

Give us your opinion! - 39 minutes ago

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So happy to announce that as of today I am officially the Crossfit coach for the Forum of Salisbury!! What started as my personal fitness journey has taken off and turned into something far better than I could have dreamed of!! Evolution has a permanent home and I couldn't be more excited to be working with the amazing people of The Forum. While I'll be focusing mainly on CrossFit, I can also coach Strength, Conditioning, HIIT, and speed and agility. The programming I will provide is perfect for all ages, and fitness levels!! Shoot me a PM for more information!!
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#evolutionfitness #changeyourself #outlawlaboratory #iamanoutlaw #Nike #nikemetcon #Metcondaily #crossfitter #crossfitlife #crossfit #athlete #athletic #functionaltraining #olympiclifting #squats #squatbooty #myfitnessjourney #transformation #instafit #motivation  #beastmode #wegotthis #beforeandafter #deadlifts #instafit

So happy to announce that as of today I am officially the Crossfit coach for the Forum of Salisbury!! What started as my personal fitness journey has taken off and turned into something far better than I could have dreamed of!! Evolution has a permanent home and I couldn't be more excited to be working with the amazing people of The Forum. While I'll be focusing mainly on CrossFit, I can also coach Strength, Conditioning, HIIT, and speed and agility. The programming I will provide is perfect for all ages, and fitness levels!! Shoot me a PM for more information!! - - - #evolutionfitness #changeyourself #outlawlaboratory #iamanoutlaw #Nike #nikemetcon #Metcondaily #crossfitter #crossfitlife #crossfit #athlete #athletic #functionaltraining #olympiclifting #squats #squatbooty #myfitnessjourney #transformation #instafit #motivation #beastmode #wegotthis #beforeandafter #deadlifts #instafit - 41 minutes ago

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Suada, pós treino 👊🏻😅
#crossfit #crossfititajai #crossfitness #crossfitgirls #crossfitaddict #crossfitlife #crossfitlove #crossfitlovers #crossfitinsta #crossfitnation #crossfiteiros #crossfiteiras #crossfitnaveia #fitness #fitnessgirl #fitnesslover #fitnessbody #health #healthlife #healthylifestyle #womenshealth #mulheresquetreinam #workout

Suada, pós treino 🏻 #crossfit #crossfititajai #crossfitness #crossfitgirls #crossfitaddict #crossfitlife #crossfitlove #crossfitlovers #crossfitinsta #crossfitnation #crossfiteiros #crossfiteiras #crossfitnaveia #fitness #fitnessgirl #fitnesslover #fitnessbody #health #healthlife #healthylifestyle #womenshealth #mulheresquetreinam #workout - 42 minutes ago

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eat / sleep / gym / repeat @fitnesskdp #hyperbeat #fitness #gym #workout #fit #crossfit #running #personaltrainer #activewear #motivation #fitnessmotivation #run #crossfitter #branding #mmafighter #wod #runningmum #pt #crossfitgirls #mma #compressionleggings #yoga #yogapants #weightlifting #runninggirl #graphicdesign #crossfitlife #sportswear #brand #yogawear

eat / sleep / gym / repeat @fitnesskdp #hyperbeat #fitness #gym #workout #fit #crossfit #running #personaltrainer #activewear #motivation #fitnessmotivation #run #crossfitter #branding #mmafighter #wod #runningmum #pt #crossfitgirls #mma #compressionleggings #yoga #yogapants #weightlifting #runninggirl #graphicdesign #crossfitlife #sportswear #brand #yogawear - 46 minutes ago

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My next #crossfit milestone reached!! Some of my first hand stand push ups! :) Hard work definitely pays off. So does the gradual parting of irrational fears.

I have to say a big thanks to Susan @sue_buelvas the great trainer at @cfgallicus 💟 without her help and encouragement it would have been much harder and longer to get here. Next goal: hand stand walk!!💪 #life #crossfitlife  #wod  #sport #training #hardstuff #fun #funtimes #crossfitgirl #love #crossfitter #fitness #fitnessmotivation #fit #crossfitbogota #crossfitgallicus #crossfitcolombia #hspu #handstand #handstandpushup #crossfitgirls #dottir #rogue #roguefitness #reebok #cat #kittypants #catpants

My next #crossfit milestone reached!! Some of my first hand stand push ups! :) Hard work definitely pays off. So does the gradual parting of irrational fears. I have to say a big thanks to Susan @sue_buelvas the great trainer at @cfgallicus without her help and encouragement it would have been much harder and longer to get here. Next goal: hand stand walk!! #life #crossfitlife #wod #sport #training #hardstuff #fun #funtimes #crossfitgirl #love #crossfitter #fitness #fitnessmotivation #fit #crossfitbogota #crossfitgallicus #crossfitcolombia #hspu #handstand #handstandpushup #crossfitgirls #dottir #rogue #roguefitness #reebok #cat #kittypants #catpants - 49 minutes ago

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“Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you” Bethany Hamilton •
So far 40 athletes from our community have signed for the Open.... and counting
• #intheopen 
#losdelaislacrossfit #losdelaislafitfam #losdelaisla #keeppushing #defytheodds #mayaguez #mayawestlife #crossfitlife #boxlife #teamlosdelaisla #yosoydelaisla #crossfitaffiliates #crossfit @crossfitgames

“Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you” Bethany Hamilton • So far 40 athletes from our community have signed for the Open.... and counting • #intheopen #losdelaislacrossfit #losdelaislafitfam #losdelaisla #keeppushing #defytheodds #mayaguez #mayawestlife #crossfitlife #boxlife #teamlosdelaisla #yosoydelaisla #crossfitaffiliates #crossfit @crossfitgames - 51 minutes ago

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Trabajo pesado.  #110kilos #pesomuerto #roy #pullups #crossfitter #crossfitbox #jumpbox #happy #croosfit #running #crossfitlife #training

Trabajo pesado. #110kilos #pesomuerto #roy #pullups #crossfitter #crossfitbox #jumpbox #happy #croosfit #running #crossfitlife #training - 51 minutes ago

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✖️JUJITSU+CROSSFIT✖️
Consulta por los términos y condiciones en recepción.
#MegaBox2.0‼️🏋🏻👊
#RazaGoStrong 💪🏼
📍Fedenador - Ceibos Km 4.5 vía a la cosa. Av. del Bombero al lado del al Teatro Centro de Arte.
➖➖➖
#crossfit#crossfitter#crossfitlove#crossfitfamily#crossfitlife#crossfitcommunity#crossfitbox#crossfitgirls#fitness#fitnessaddict#fitnessmotivation#fitspo#fitnesslifestyle#gym#gymmotivation#exercise#workout#workoutmotivation#wod#wodlife#training#fitnessfreak#strongertogether#getintheibox#megabox

️JUJITSU+CROSSFIT️ Consulta por los términos y condiciones en recepción. #MegaBox2 .0️🏋🏻 #RazaGoStrong 🏼 Fedenador - Ceibos Km 4.5 vía a la cosa. Av. del Bombero al lado del al Teatro Centro de Arte. #crossfit #crossfitter #crossfitlove #crossfitfamily #crossfitlife #crossfitcommunity #crossfitbox #crossfitgirls #fitness #fitnessaddict #fitnessmotivation #fitspo #fitnesslifestyle #gym #gymmotivation #exercise #workout #workoutmotivation #wod #wodlife #training #fitnessfreak #strongertogether #getintheibox #megabox - 51 minutes ago

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😉💙😃
What are your comments?
👏🌟😍

What are your comments? - 53 minutes ago

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Great group of killers tonight for our Team Metcon!! Keep killing your goals guys!! @tonydangerfield82 @nat_overcash @becca_helle @ash_landj1005 @manicrecall -
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#evolutionfitness #changeyourself #outlawlaboratory #iamanoutlaw #Nike #nikemetcon #Metcondaily #crossfitter #crossfitlife #crossfit #athlete #athletic #functionaltraining #olympiclifting #squats #squatbooty #myfitnessjourney #transformation #instafit #motivation  #beastmode #wegotthis #beforeandafter #deadlifts #instafit

Great group of killers tonight for our Team Metcon!! Keep killing your goals guys!! @tonydangerfield82 @nat_overcash @becca_helle @ash_landj1005 @manicrecall - - - - #evolutionfitness #changeyourself #outlawlaboratory #iamanoutlaw #Nike #nikemetcon #Metcondaily #crossfitter #crossfitlife #crossfit #athlete #athletic #functionaltraining #olympiclifting #squats #squatbooty #myfitnessjourney #transformation #instafit #motivation #beastmode #wegotthis #beforeandafter #deadlifts #instafit - 54 minutes ago

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#Throwback to when the @irondencrossfit fam dropped in to sweat with us ✌🏼 This is true testament to how supportive and powerful our global  @crossfit community is 💪🏼
We welcome Crossfitters from around the world to drop-in to our box @crossfit852 to WOD, sweat, laugh, cheer and share in our passion for fitness 💖
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📸 @jinorivera
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#crossfit #crossfit852 #852community #fitfam #fitspo #instafit #cardio #fitness #crossfitweightlifting #sportsnutrition #crossfitnutrition #crossfitlife #gymlife #personaltrainer #squatlife #barbell #gymaddict #nopainnogain #crossfitismytherapy #crossfitmotivation #motivation #igcrossfit

#Throwback to when the @irondencrossfit fam dropped in to sweat with us 🏼 This is true testament to how supportive and powerful our global @crossfit community is 🏼 We welcome Crossfitters from around the world to drop-in to our box @crossfit852 to WOD, sweat, laugh, cheer and share in our passion for fitness . . . . 📸 @jinorivera . . . . #crossfit #crossfit852 #852community #fitfam #fitspo #instafit #cardio #fitness #crossfitweightlifting #sportsnutrition #crossfitnutrition #crossfitlife #gymlife #personaltrainer #squatlife #barbell #gymaddict #nopainnogain #crossfitismytherapy #crossfitmotivation #motivation #igcrossfit - 55 minutes ago

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I’m one of THOSE people now. @teesahhh are you proud?

I’m one of THOSE people now. @teesahhh are you proud? - 55 minutes ago

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Galera do @crownclubefla uma das melhores box do Rio de Janeiro. Vocês precisam conferir.

Av. Borges de Medeiros, 997 - Lagoa, Rio de Janeiro 
E o legal os alunos da Crown tem 10% de desconto em toda loja.

Venha para DC SPORTS 📲 (21) 97280-2444 💻 WWW. DCFASHIONLIFE.COM.BR

Link na Bio.

#crossfitlove #crossfitfamily #crossfitlife #crossfitcommunity #crossfitgirlsbrasil #cfbroficial #crossviciado #crossfitaddict #dieta #strong #nutricaoesportiva #reebok #reebokbrasil #abs #gym #crossfitgirls #crossfitgirl  #crossfitrepost #muscle #crossfitfamily #crossfitfriends #crossfitlove #crossfitters #crossfitter #paulomuzy #crossfitbrasil #wod #crossfitbox

Galera do @crownclubefla uma das melhores box do Rio de Janeiro. Vocês precisam conferir. Av. Borges de Medeiros, 997 - Lagoa, Rio de Janeiro E o legal os alunos da Crown tem 10% de desconto em toda loja. Venha para DC SPORTS (21) 97280-2444 WWW. DCFASHIONLIFE.COM.BR Link na Bio. #crossfitlove #crossfitfamily #crossfitlife #crossfitcommunity #crossfitgirlsbrasil #cfbroficial #crossviciado #crossfitaddict #dieta #strong #nutricaoesportiva #reebok #reebokbrasil #abs #gym #crossfitgirls #crossfitgirl   #crossfitrepost #muscle #crossfitfamily #crossfitfriends #crossfitlove #crossfitters #crossfitter #paulomuzy #crossfitbrasil #wod #crossfitbox - 57 minutes ago

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"Nenhum obstáculo será tão grande se a sua vontade de vencer for maior."
#crossfit #wod #crossfitter #crossfitgames #crossfitlife #amrap #crosfitters #crossfitcommunity #crossfitopen #crossfitaddict  #muscleup #calisthenics #calistenic #streetworkout #baristiworkout #backlever #frontlever #barstarzz #bodyweight

"Nenhum obstáculo será tão grande se a sua vontade de vencer for maior." #crossfit #wod #crossfitter #crossfitgames #crossfitlife #amrap #crosfitters #crossfitcommunity #crossfitopen #crossfitaddict #muscleup #calisthenics #calistenic #streetworkout #baristiworkout #backlever #frontlever #barstarzz #bodyweight - 58 minutes ago

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O universo te reserva o melhor, só te pede foco e suor ! #cfpg 📸 @fotoseresenhas “
The universe reserves the best of you, it only asks you for focus and sweat” #crossfit #crossfitbrasil #crossfitcommunity #crossfitopen2018 #hojefoipunk #crossfiter #crossfitlife #crossfitlife #crossfitgames #crossfight

O universo te reserva o melhor, só te pede foco e suor ! #cfpg 📸 @fotoseresenhas “ The universe reserves the best of you, it only asks you for focus and sweat” #crossfit #crossfitbrasil #crossfitcommunity #crossfitopen2018 #hojefoipunk #crossfiter #crossfitlife #crossfitlife #crossfitgames #crossfight - 59 minutes ago

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Wholesome meals, wherever you go. 🥗😋
Orders for next week are due tomorrow by midnight!
LINK IN BIO💪
🔸🔸🔸
#cincinnati #healthymeals #forkyeah #refuelthemachine #eattogrow #nutrition #cincymealprep #food #dinner #fitness #health #healthyliving #crossfit #gym #lift #vegetables #protein #local #healthy #fitnessmotivation #fitnessmodel #cincy #eat2grow #breakfast #lunch #crossfitlife #IrON

Wholesome meals, wherever you go. 🥗 Orders for next week are due tomorrow by midnight! LINK IN BIO #cincinnati #healthymeals #forkyeah #refuelthemachine #eattogrow #nutrition #cincymealprep #food #dinner #fitness #health #healthyliving #crossfit #gym #lift #vegetables #protein #local #healthy #fitnessmotivation #fitnessmodel #cincy #eat2grow #breakfast #lunch #crossfitlife #IrON - 1 hour ago

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Pré Open e tamo como na #planilhacoachruiz ?

4x (1x a cada 5min)
75 Du
3 Bar Muscle Up
6 Squat Snatches (60kg)

Aos poucos vamos colhendo os frutos @coachruizcf2hands 👊

@crossfit2hands
@sncanaliafranco
@quarterfit_

#planilhacoachruiz #Barmuscleup #musclebar #gymnastics #LPO #DoubleUnder
#gym #crossfit #crossfit2hands #crosfitter #crossfitlife #comunidadecrossfit #crossfitfamily #ilovecrossfit #crossfitoficial #wod #wodgames #revistacf #amrap #motivation #crossfitbrasil #cf #cfbr #crossfitbr #cfbrasil #cfbroficial #321go #mybox #snatch #squatsnatch

Pré Open e tamo como na #planilhacoachruiz ? 4x (1x a cada 5min) 75 Du 3 Bar Muscle Up 6 Squat Snatches (60kg) Aos poucos vamos colhendo os frutos @coachruizcf2hands @crossfit2hands @sncanaliafranco @quarterfit_ #planilhacoachruiz #Barmuscleup #musclebar #gymnastics #LPO #DoubleUnder #gym #crossfit #crossfit2hands #crosfitter #crossfitlife #comunidadecrossfit #crossfitfamily #ilovecrossfit #crossfitoficial #wod #wodgames #revistacf #amrap #motivation #crossfitbrasil #cf #cfbr #crossfitbr #cfbrasil #cfbroficial #321go #mybox #snatch #squatsnatch - 1 hour ago

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You might want to flex after this one💪
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5 Rounds For Time: 
15 pullups
15 kb swings
15 hand release pushups
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#weareicenyc #bemorehuman #reebok #reebokcrossfit #reebokwomen #crossfit #crossfitgames #crossfitter #crossfitgirls #crossfitters #crossfitlife
•••
#regram: @engincirak

You might want to flex after this one ••• 5 Rounds For Time: 15 pullups 15 kb swings 15 hand release pushups ••• #weareicenyc #bemorehuman #reebok #reebokcrossfit #reebokwomen #crossfit #crossfitgames #crossfitter #crossfitgirls #crossfitters #crossfitlife ••• #regram : @engincirak - 1 hour ago

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Hoje foi dia de DT 💪🏻 #hangclean #crossfit #crossfitsaojoaodaboavista #crossfitsjbv #saojoaodaboavista #sjbv #crossfitbr #crossfitbrasil #crossfitsp #crossfitsaopaulo #crossfitlife #crossfitgirls #crossfitlovers #euamocrossfit #crossfiteira

Hoje foi dia de DT 🏻 #hangclean #crossfit #crossfitsaojoaodaboavista #crossfitsjbv #saojoaodaboavista #sjbv #crossfitbr #crossfitbrasil #crossfitsp #crossfitsaopaulo #crossfitlife #crossfitgirls #crossfitlovers #euamocrossfit #crossfiteira - 1 hour ago

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Há 2 anos atrás resolvi treinar Crossfit sem fazer ideia do que era e nem o que esperar. Aceitei o desafio e fui. Só fui... hoje fazem 2 anos que tudo mudou. E para comemorar? Consegui fazer 1 ring dip sem adaptação. Um só! Mas saiu!!! Uai, mas até então isso não era impossível??? 🤔
Obrigada @crossfitcorcovado por fazer a diferença na minha vida. 
#crossfit #crossfiter #crossfitbr #crossfitrj #crossfiters #crossfitgirls #crossfitter #crossfitbrasil #crossfitlifestyle #crossgirlsrj #crossfitwomen #crossfitlovers #crossfitgirl #crossfitlife #crossfitriodejaneiro #crossfitbrasil #crossfitcorcovado #crossfitforlife #crossfitlifestyle #crossfitforlife #ringdips #ringdip

Há 2 anos atrás resolvi treinar Crossfit sem fazer ideia do que era e nem o que esperar. Aceitei o desafio e fui. Só fui... hoje fazem 2 anos que tudo mudou. E para comemorar? Consegui fazer 1 ring dip sem adaptação. Um só! Mas saiu!!! Uai, mas até então isso não era impossível??? 🤔 Obrigada @crossfitcorcovado por fazer a diferença na minha vida. #crossfit #crossfiter #crossfitbr #crossfitrj #crossfiters #crossfitgirls #crossfitter #crossfitbrasil #crossfitlifestyle #crossgirlsrj #crossfitwomen #crossfitlovers #crossfitgirl #crossfitlife #crossfitriodejaneiro #crossfitbrasil #crossfitcorcovado #crossfitforlife #crossfitlifestyle #crossfitforlife #ringdips #ringdip - 1 hour ago

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First run of the year 🏃‍♀️ can’t believe this beautiful weather we’re having in #newyork
••••••••••••••••••••••••
#goodvibesonly #goodvibes #yogagirl #yogafit #yogamom #yogalifestyle #yogainspiration #fitfam #fitlife #fitnesslife #gymaddict #gymislife #crossfit #fitnessaddict #gymrat #crossfitgirl #crossfitgirls #doyouevenlift #crossfitlife #momlife #momswholift #wednesdaywisdom #yogagirls #girlgang #girlpower #girlswhohike #womenempoweringwomen #girlswhorun #runforlife

First run of the year ‍♀️ can’t believe this beautiful weather we’re having in #newyork •••••••••••••••••••••••• #goodvibesonly #goodvibes #yogagirl #yogafit #yogamom #yogalifestyle #yogainspiration #fitfam #fitlife #fitnesslife #gymaddict #gymislife #crossfit #fitnessaddict #gymrat #crossfitgirl #crossfitgirls #doyouevenlift #crossfitlife #momlife #momswholift #wednesdaywisdom #yogagirls #girlgang #girlpower #girlswhohike #womenempoweringwomen #girlswhorun #runforlife - 1 hour ago

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As pessoas vão rir dos seus sonhos e depois te odiar por ter conseguido realizá-los!

As pessoas vão rir dos seus sonhos e depois te odiar por ter conseguido realizá-los! - 1 hour ago

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Challenge yourself✨💪🏼 Crossfitter newbie over here🙋🏻‍♀️ and I’ve decided to participate in the CrossFit Open that starts this Friday. Not because I think I’m ready to compete against all these seasoned athletes, but because challenges attract my interest & I want to keep pushing myself & I’ll be honest this community is pretty badass & I’m excited💪🏼💪🏼 @ironreigncrossfit @crossfit @crossfitgames #intheopen#crossfitopen#dieliving#forRomie#challengeyourself#crossfit#girlswholift#strongwomen#medaladdict#ocr#ocrtraining#likeagirl#nurselife#fitspo#fitnessjourney#whyirace#mudcro#spartan40#strongnotskinny

Challenge yourself🏼 Crossfitter newbie over here🏻‍♀️ and I’ve decided to participate in the CrossFit Open that starts this Friday. Not because I think I’m ready to compete against all these seasoned athletes, but because challenges attract my interest & I want to keep pushing myself & I’ll be honest this community is pretty badass & I’m excited🏼🏼 @ironreigncrossfit @crossfit @crossfitgames #intheopen #crossfitopen #dieliving #forRomie #challengeyourself #crossfit #girlswholift #strongwomen #medaladdict #ocr #ocrtraining #likeagirl #nurselife #fitspo #fitnessjourney #whyirace #mudcro #spartan40 #strongnotskinny - 1 hour ago

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Cause this is all I know, this is why so hard I go. I swear to God I put my heart and soul 🔥💯🏋🏿‍♂️
#Effortless 📸 @juan_salvarredy

Cause this is all I know, this is why so hard I go. I swear to God I put my heart and soul 🏋🏿‍♂️ #Effortless 📸 @juan_salvarredy - 1 hour ago

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What a crowd! So many awesome new faces joined us for #WodOut on the weekend. It was great getting to sweat with you! 💪 💦
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#ChalkUpAU #ChalkUpCrew #CrossFit #crossfitter #crossfitcommunity #crossfitlife #sydneylocal #ilovesydney #fitspiration #gymjunkie #fitfam #healthandfitness #fitness #dedication #gym #motivation #training #health #fit #fitspo #workout #active #strong #exercise

What a crowd! So many awesome new faces joined us for #WodOut on the weekend. It was great getting to sweat with you! . . . . . #ChalkUpAU #ChalkUpCrew #CrossFit #crossfitter #crossfitcommunity #crossfitlife #sydneylocal #ilovesydney #fitspiration #gymjunkie #fitfam #healthandfitness #fitness #dedication #gym #motivation #training #health #fit #fitspo #workout #active #strong #exercise - 1 hour ago

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CROSSFIT MEETS COMBAT 🏋🏾👊🥊 @marcela_moreira12  it was so lovely to have you in the class for body combat and Hiit !! PRETTY GIRLS SWEAT 🌺🌸🌻🌼 #crossfitlife  #crossfitter #bodycombat #fitgirls #sweat #trainwithnelly #gymflow #weightlifting  #friendshipgoals  #womanpower #instafit #health #badass #girlsthatlift  #girlswhosquat #nofilter #mexicana #brazilian #fitnessforlife #liftheavy #chickswholift #prettygirls  #sweaty #happy #motivation #gym #dontquit

CROSSFIT MEETS COMBAT 🏋🏾🥊 @marcela_moreira12 it was so lovely to have you in the class for body combat and Hiit !! PRETTY GIRLS SWEAT #crossfitlife #crossfitter #bodycombat #fitgirls #sweat #trainwithnelly #gymflow #weightlifting #friendshipgoals #womanpower #instafit #health #badass #girlsthatlift #girlswhosquat #nofilter #mexicana #brazilian #fitnessforlife #liftheavy #chickswholift #prettygirls #sweaty #happy #motivation #gym #dontquit - 1 hour ago

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Never give up 🏋🏻‍♂️
#crossfit #crossfitter #crossfitandtattoos #wod #fitness #gym #workout #fit #fitboy #fitfam #bodybuilding #training #fitspo #weightlifting #health #instafit #healthy #muscle #strong  #powerlifting #strength #beastmode #squat #fitnessaddict #crossfitbarcelona #crossfitfamily #crossfitlife #crossfitcommunity #crossfitmen #crossfitters

Never give up 🏋🏻‍♂️ #crossfit #crossfitter #crossfitandtattoos #wod #fitness #gym #workout #fit #fitboy #fitfam #bodybuilding #training #fitspo #weightlifting #health #instafit #healthy #muscle #strong #powerlifting #strength #beastmode #squat #fitnessaddict #crossfitbarcelona #crossfitfamily #crossfitlife #crossfitcommunity #crossfitmen #crossfitters - 1 hour ago

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🥇Glutamina – 300g • Protege o organismo da acidose, expulsando a carga ácida excedente; • Participa na formação de outros aminoácidos essenciais; • Periodicamente produz energia para o corpo; • Protege as células; • Neutraliza o excesso de ácido láctico dos músculos; • Principal combustível do sistema imunológico.
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💲 MELHOR CUSTO BENEFÍCIO!
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🛫 ENVIAMOS PARA TODO BRASIL 🇧🇷
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💳 ACEITAMOS TODOS OS CARTÕES EM ATÉ 12 VEZES.
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💰PAGUE UM PREÇO JUSTO.
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💻COMPRE EM NOSSO SITE!
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🔒 SITE SEGURO
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www.dvr2.com.br
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#fitnessbr #exercicio #exercicios #vidasaudavel #saudeebemestar #boaforma #corpoemconstrução #geracaosaude #geraçãosaúde #brasilfitness #exerciciofisico #saudeemfoco #treino #boratreinar #treinar #fitness #mma #judo #muaythai #karate #jiujitsu #brazilianjiujitsu #bjj #bjjlifestyle #bjjlife #bjjforlife #ufc #ufcbrasil #jiujitsubrasiloficial #artesuave

🥇Glutamina – 300g • Protege o organismo da acidose, expulsando a carga ácida excedente; • Participa na formação de outros aminoácidos essenciais; • Periodicamente produz energia para o corpo; • Protege as células; • Neutraliza o excesso de ácido láctico dos músculos; • Principal combustível do sistema imunológico. . . MELHOR CUSTO BENEFÍCIO! . . 🛫 ENVIAMOS PARA TODO BRASIL 🇧🇷 . . ACEITAMOS TODOS OS CARTÕES EM ATÉ 12 VEZES. . . PAGUE UM PREÇO JUSTO. . . . COMPRE EM NOSSO SITE! . . SITE SEGURO . . . . www.dvr2.com.br . . . . . . . . . . . . . . . #fitnessbr #exercicio #exercicios #vidasaudavel #saudeebemestar #boaforma #corpoemconstrução #geracaosaude #geraçãosaúde #brasilfitness #exerciciofisico #saudeemfoco #treino #boratreinar #treinar #fitness #mma #judo #muaythai #karate #jiujitsu #brazilianjiujitsu  #bjj #bjjlifestyle #bjjlife #bjjforlife #ufc #ufcbrasil #jiujitsubrasiloficial #artesuave - 1 hour ago

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Looking forward to Friday now! #crossfit #crossfitlife #crossfituk #crossfitgirl #crossfitkids #crossfitgames #crossfitopen

Looking forward to Friday now! #crossfit #crossfitlife #crossfituk #crossfitgirl #crossfitkids #crossfitgames #crossfitopen - 1 hour ago

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Bastards got us good today 😳 #gettingopenready #crossfitopen #openready #crossfitopen2018
#crossfitpaceperformance #workout #fitness #crossfit #babylonbarbell #paceperformance #instafit #fitspo #crossfitlife #weightlifting #strengthtraining #weighttraining #goals #training #longisland #longislandcrossfit #trainyourweakness #fitmob #babylonvillage #westislip

Bastards got us good today #gettingopenready #crossfitopen #openready #crossfitopen2018 #crossfitpaceperformance #workout #fitness #crossfit #babylonbarbell #paceperformance #instafit #fitspo #crossfitlife #weightlifting #strengthtraining #weighttraining #goals #training #longisland #longislandcrossfit #trainyourweakness #fitmob #babylonvillage #westislip - 1 hour ago

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La calma antes de la tempestad...😥.bueno no....solo estamos estirando 😅clase 6PM listos para la activación😎 #a360crosstraining #entrenamientofuncional #activate #staystrong #stayfitness #entrenar #wodtime #crosstraining #crossfitlife

La calma antes de la tempestad....bueno no....solo estamos estirando clase 6PM listos para la activación😎 #a360crosstraining #entrenamientofuncional #activate #staystrong #stayfitness #entrenar #wodtime #crosstraining #crossfitlife - 1 hour ago

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Accessory work yesterday was HSPU. We did 3x12 kipping. This is one of my many weaknesses but they are coming along. I worked on quicker cycle time. ⠀
⠀
🤸‍♀️ ⠀
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Shown are sets 1 and 3. Coach mike got in the way of set 2 so I cut it out. I obviously need to work on my counting ability as well. 11 the first set and 13 the third. I promise I did 12 the second!⠀
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😂 ⠀
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#mastersathlete #masters #crossfitmasters #crossfit #nevertooold #keepgrinding #crossfitlife #crossfiter #crossfitaddict #neverquit #gymlifegoodlife #metcon #gottadoit #goodforme #trainharder #makedecisionsnotgoals #crossfitgymnastics #hspu #bignastics #💪Don

Accessory work yesterday was HSPU. We did 3x12 kipping. This is one of my many weaknesses but they are coming along. I worked on quicker cycle time. ⠀ ⠀ 🤸‍♀️ ⠀ ⠀ Shown are sets 1 and 3. Coach mike got in the way of set 2 so I cut it out. I obviously need to work on my counting ability as well. 11 the first set and 13 the third. I promise I did 12 the second!⠀ ⠀ ⠀ ⠀ #mastersathlete #masters #crossfitmasters #crossfit #nevertooold #keepgrinding #crossfitlife #crossfiter #crossfitaddict #neverquit #gymlifegoodlife #metcon #gottadoit #goodforme #trainharder #makedecisionsnotgoals #crossfitgymnastics #hspu #bignastics #Don - 1 hour ago

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Amis crossfiteurs .... Open2018 J-1 😰🏋🏼‍♂️🤙🏻 #crossfit #crossfitlife #crossfitfamily #crossfitgamesopen2018 #crossfitpleasure #progressnotperfection #goodluck

Amis crossfiteurs .... Open2018 J-1 🏋🏼‍♂️🤙🏻 #crossfit #crossfitlife #crossfitfamily #crossfitgamesopen2018 #crossfitpleasure #progressnotperfection #goodluck - 1 hour ago

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The open is coming...What’s your thoughts?! 💡
#VigorousApparel
www.vigorousapparel.com

The open is coming...What’s your thoughts?! #VigorousApparel www.vigorousapparel.com - 2 hours ago

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When my students ask what that “green stuff is” I just say, that’s what it is...Greens! Daily dose of fruits and veggies and 54 super foods to keep my immune system in tact 👏🏻😍 #greens #weightloss #crossfitgirls #crossfitlife #gaintrain #vegetables

When my students ask what that “green stuff is” I just say, that’s what it is...Greens! Daily dose of fruits and veggies and 54 super foods to keep my immune system in tact 🏻 #greens #weightloss #crossfitgirls #crossfitlife #gaintrain #vegetables - 11 hours ago

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