#dailypractice

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Payphone 🎹🎶❤️ #Payphone #Piano #Casio 
#PianoLessons #DailyPractice 
February 22, 2018

Payphone #Payphone #Piano #Casio #PianoLessons #DailyPractice February 22, 2018 - 5 minutes ago

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‘A tool
in your hand I am, dear God,
the sweetest instrument you have shaped my being into.

What makes me now complete -
feeling the souls of every creature against my heart.

Does every creature have a soul?

Surely they do; for anything God has touched 
will have life 
forever,

and all creatures He has held.'
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Love Poems from God - Twelve Sacred Voices from the East and West .
This is a poem for the theme of this week’s #kindfebruary ‘s ‘challenge’ - being kind to all animals 🐧🦅🐴🦁🦑🐢🐠
@ecowarrior_sophie. Compassion for all.
Where I am, there is always a crow around somewhere ☀️✨💛
📸 Split handstand on the beach 🤸‍♀️🏝 @euge1504 ❤️
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#compassion #yogaonthebeach #handstand #inversion #upsidedown #adhomukhavrkasana #dharmayoga #sridharmamittra #bereceptive #yogapractice #dailypractice #yoga #yogisofinstagram #yogagram #vegetarian #vegan #loveanimals #kindness #bekind

‘A tool in your hand I am, dear God, the sweetest instrument you have shaped my being into. What makes me now complete - feeling the souls of every creature against my heart. Does every creature have a soul? Surely they do; for anything God has touched will have life forever, and all creatures He has held.' . Love Poems from God - Twelve Sacred Voices from the East and West . This is a poem for the theme of this week’s #kindfebruary ‘s ‘challenge’ - being kind to all animals 🦅🦁🦑 @ecowarrior_sophie. Compassion for all. Where I am, there is always a crow around somewhere 📸 Split handstand on the beach 🤸‍♀️🏝 @euge1504 ️ * * * #compassion #yogaonthebeach #handstand #inversion #upsidedown #adhomukhavrkasana #dharmayoga #sridharmamittra #bereceptive #yogapractice #dailypractice #yoga #yogisofinstagram #yogagram #vegetarian #vegan #loveanimals #kindness #bekind - 12 minutes ago

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Master your destiny 🧘🏽‍♀️ #morningmeditation #meditation #dailypractice

Master your destiny 🧘🏽‍♀️ #morningmeditation #meditation #dailypractice - 18 minutes ago

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Here’s to starting a love affair of a lifetime #aurahotyoga #fallinlove #hot #fallentriangle #nofotoshop #streaching #meditatedaily #yogapracticenotyogaperfect #dailypractice #mattituck

Here’s to starting a love affair of a lifetime #aurahotyoga #fallinlove #hot #fallentriangle #nofotoshop #streaching #meditatedaily #yogapracticenotyogaperfect #dailypractice #mattituck - 18 minutes ago

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#day86 #100daysofclassicaldance #dancer #dancerforlife #classicaldance #passion #dailypractice #backtoroots #backtoroutine @swathi_suresh16 suggest you should give this challenge a try!

#day86 #100daysofclassicaldance #dancer #dancerforlife #classicaldance #passion #dailypractice #backtoroots #backtoroutine @swathi_suresh16 suggest you should give this challenge a try! - 30 minutes ago

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#Livingyogi
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Finding the strength and openness in shoulders in Pincha Mayurasana💪
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#24weekspregnant
#Yoga #Yogapractice #Practice #Dailypractice #PinchaMayurasana #Forearmstand #elbowstand #Scorpion #inversionjunkie #Practiceandalliscoming #Yogalove #Yogapower #Strength #Yogalife #Instayoga #Yogi #Yogini #Yogaeverywhere #Yogaeveryday #Yogagirl #Yogaeverydamnday #Yogaofinstagram #Instayoga #hkyoga #ashtanga #hkyogi #Ashtangi #pregnantyogi #Pregnantyoga

#Livingyogi . Finding the strength and openness in shoulders in Pincha Mayurasana . #24weekspregnant #Yoga #Yogapractice #Practice #Dailypractice #PinchaMayurasana #Forearmstand #elbowstand #Scorpion #inversionjunkie #Practiceandalliscoming #Yogalove #Yogapower #Strength #Yogalife #Instayoga #Yogi #Yogini #Yogaeverywhere #Yogaeveryday #Yogagirl #Yogaeverydamnday #Yogaofinstagram #Instayoga #hkyoga #ashtanga #hkyogi #Ashtangi #pregnantyogi #Pregnantyoga - 32 minutes ago

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Vikasa 💛. loving the practice here so much..the healthy food and my beautiful yoga tribe. Missing you already Sveta. Thank you Kosta for creating such an amazing place. #yoga #dailypractice #peace #yogatribe #love#hugsandkisses #goodvibes

Vikasa . loving the practice here so much..the healthy food and my beautiful yoga tribe. Missing you already Sveta. Thank you Kosta for creating such an amazing place. #yoga #dailypractice #peace #yogatribe #love #hugsandkisses #goodvibes - 32 minutes ago

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So I'm now behind again! But I'm happy with this piece so it was worth it! Haha
I do realise the B is a bit off.. Couldn't quite work out the shading there!
#friendsfebruary @_laurasdoodles_

#brushlettering #handlettering #lettering #calligraphy
#dailyart #creative #passion #dailylettering 
#fauxligraphy #handlettered #moderncalligraphy 
#letterfriends #craft #handmade #createsomething 
#handlettering #handmadeisbetter #dailypractice 
#modernlettering #practicemakesprogress 
#introvert #calligrafriends #letters #typography #font #Shadows #shading

So I'm now behind again! But I'm happy with this piece so it was worth it! Haha I do realise the B is a bit off.. Couldn't quite work out the shading there! #friendsfebruary @_laurasdoodles_ #brushlettering #handlettering #lettering #calligraphy #dailyart #creative #passion #dailylettering #fauxligraphy #handlettered #moderncalligraphy #letterfriends #craft #handmade #createsomething #handlettering #handmadeisbetter #dailypractice #modernlettering #practicemakesprogress #introvert #calligrafriends #letters #typography #font #Shadows #shading - 34 minutes ago

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Cup of Prayer • Neutral Mind
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Sitting with tea in a meditative space, start to contemplate:
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Do I allow myself to recognise and act upon my own inner wisdom?
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Look at your life with compassion. Cultivate a space for your neutral, or meditative mind to find balance.
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Tea helps me to feel calm and awake. Meditative. Peaceful. 🙏🏼

Cup of Prayer • Neutral Mind :::: Sitting with tea in a meditative space, start to contemplate: :::: Do I allow myself to recognise and act upon my own inner wisdom? :::: Look at your life with compassion. Cultivate a space for your neutral, or meditative mind to find balance. :::: Tea helps me to feel calm and awake. Meditative. Peaceful. 🏼 - 35 minutes ago

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Virabhadrasana III - strengthens the shoulders, legs and ankles. 
#virabhadrasana3 #airplanepose #yoga #warrior3 #yogaeveryday #balance #strength #movement #dailypractice #yogamakesmehappy #yogaflow #warriorpose #inversionjunkie #strongyogi #mindfulmovement #strongisbeautiful #yogagirl #yogaeverydamnday #fitness #fit #lifestyle #getfit #healthy #health #motivation #fitnessjourney #fitandhealthy #physique #fitnessgoals #consistency

Virabhadrasana III - strengthens the shoulders, legs and ankles. #virabhadrasana3 #airplanepose #yoga #warrior3 #yogaeveryday #balance #strength #movement #dailypractice #yogamakesmehappy #yogaflow #warriorpose #inversionjunkie #strongyogi #mindfulmovement #strongisbeautiful #yogagirl #yogaeverydamnday #fitness #fit #lifestyle #getfit #healthy #health #motivation #fitnessjourney #fitandhealthy #physique #fitnessgoals #consistency - 38 minutes ago

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#awareness #growthmindset #mindfulness #attitudeofgratitude #mentalhealth #meditation #morningmotivation #lifestyle #youchoose #seethelight #dailycalm #dailypractice

#awareness #growthmindset #mindfulness #attitudeofgratitude #mentalhealth #meditation #morningmotivation #lifestyle #youchoose #seethelight #dailycalm #dailypractice - 42 minutes ago

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Good night lovely ones! I had an awesome surprise when we arrived home from Cambodia last week with a text from someone that had been eying off this painting on my website for some time and decided to purchase. I’m always over the moon when someone falls in love with one of my paintings and wants to bring it into their home 🙏🏼💙

Good night lovely ones! I had an awesome surprise when we arrived home from Cambodia last week with a text from someone that had been eying off this painting on my website for some time and decided to purchase. I’m always over the moon when someone falls in love with one of my paintings and wants to bring it into their home 🏼 - 42 minutes ago

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wear your silver lining. 
wear it close to your skin. 
@mtjoyband #miraclemorning

wear your silver lining. wear it close to your skin. @mtjoyband #miraclemorning - 43 minutes ago

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Last week was about meeting challenging poses this week is about relishing in happy poses. One of my happy poses is Wild Thing. It opening my heart and I just can’t help smiling after it. What’s your Happy pose? #yogaru108 #yoga #dailypractice #yogasequence

Last week was about meeting challenging poses this week is about relishing in happy poses. One of my happy poses is Wild Thing. It opening my heart and I just can’t help smiling after it. What’s your Happy pose? #yogaru108 #yoga #dailypractice #yogasequence - 45 minutes ago

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#TheYogaBrain
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1️⃣ Mindfulness #childspose *
Sometimes 
This is all you need
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🧠 Your hosts with a (neuro-)scientific background:
@gwtrucks
@yogawesermarsch
@vythathin
@vicwill133
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🎁 Your generous sponsors:
@Onzie
@infinitystrap
@milochieyoga
@sahajayogamats
@chattrayoga
@yoganu.dk (European reseller of Chattra)
@vibratehigher
@ohmmeapparel
@bodhimeofficial
•
#igyogachallenge #yogainspiration #bodyawareness #igyogacommunity  #yogapose #yogaeverydamnday #februarychallenge #yogaaddict #yogalife 
#yoga #yogaforlife #practiceandalliscoming #inspiredyogis #alwaysastudent #myjourney #borntobeyogi #crazysexyyoga #dailypractice #fitdutchies #fitspo #fitness #igyoga #yogafit #beherenow #theheartofpractice #exploretocreate #growwithflow #mindfulness

#TheYogaBrain * 1️⃣ Mindfulness #childspose * Sometimes This is all you need • 🧠 Your hosts with a (neuro-)scientific background: @gwtrucks @yogawesermarsch @vythathin @vicwill133 Your generous sponsors: @Onzie @infinitystrap @milochieyoga @sahajayogamats @chattrayoga @yoganu.dk (European reseller of Chattra) @vibratehigher @ohmmeapparel @bodhimeofficial#igyogachallenge #yogainspiration #bodyawareness #igyogacommunity #yogapose #yogaeverydamnday #februarychallenge #yogaaddict #yogalife #yoga #yogaforlife #practiceandalliscoming #inspiredyogis #alwaysastudent #myjourney #borntobeyogi #crazysexyyoga #dailypractice #fitdutchies #fitspo #fitness #igyoga #yogafit #beherenow #theheartofpractice #exploretocreate #growwithflow #mindfulness - 54 minutes ago

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Another inversion challenge!! 🙃💪 So need help with my #float Wanna join @illsieyoga @yogii_darbyy 
#Repost @amyyogamomof3 with @get_repost
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It’s spring time! GET A JUMP ON NEW SKILLS 👍🏼👍🏼#jumpintoinversions challenge, starting Thursday, February 22, is designed to help you find your float and get over the fear of a.) jumping forward on your mat, b.) jumping into handstand or any inversion. If you’re confidently kicking up into handstand and ready for next-level fun, then this is the challenge for you!! Join us 
for 7 days of tips, tricks, and jumping tactics that will help you spring to the top of your mat with both feet together (in a tuck and legs-straight pike position). You may even begin to find your balance,catching some air and floating back down. Yes you can! We have some incredible prizes so be sure to follow and tag ALL in your posts. To be eligible:
1.) Repost this flyer so we know you are “in” 
2.) Tag and follow ALL sponsors and hosts
3.) Ask friends to join
4.) Smile—Spring in in the Air

Your jumpy hosts:
@ettlivstyle - Days 1 & 5
@amyyogamomof3 - Days 3 & 7
@aimeemasch Day 4
@bluesuntara - Days 2 & 6
And generous sponsors:
@Kosusaofficial
@Handfulbra
@Baekiiara
@Mymalanecklace
@Re3life #re3 #re3life
@Kdwapparel
@Dontmesswithganesh
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#yoga #yogapose #yogateacher #yogachallenge #handstand #inversion #upsidedown #sponsorsmakeithappen #yogaeveryday #yogainspiration #yogalover #inversionjunkie #inversionaddict #yogagear  #yogabra #yogapants #leggings #fit #fitmom #dailypractice #joinus #jump #float #intention

Another inversion challenge!! 🙃 So need help with my #float Wanna join @illsieyoga @yogii_darbyy #Repost @amyyogamomof3 with @get_repost ・・・ It’s spring time! GET A JUMP ON NEW SKILLS 🏼🏼#jumpintoinversions challenge, starting Thursday, February 22, is designed to help you find your float and get over the fear of a.) jumping forward on your mat, b.) jumping into handstand or any inversion. If you’re confidently kicking up into handstand and ready for next-level fun, then this is the challenge for you!! Join us for 7 days of tips, tricks, and jumping tactics that will help you spring to the top of your mat with both feet together (in a tuck and legs-straight pike position). You may even begin to find your balance,catching some air and floating back down. Yes you can! We have some incredible prizes so be sure to follow and tag ALL in your posts. To be eligible: 1.) Repost this flyer so we know you are “in” 2.) Tag and follow ALL sponsors and hosts 3.) Ask friends to join 4.) Smile—Spring in in the Air Your jumpy hosts: @ettlivstyle - Days 1 & 5 @amyyogamomof3 - Days 3 & 7 @aimeemasch Day 4 @bluesuntara - Days 2 & 6 And generous sponsors: @Kosusaofficial @Handfulbra @Baekiiara @Mymalanecklace @Re3life #re3 #re3life @Kdwapparel @Dontmesswithganesh . #yoga #yogapose #yogateacher #yogachallenge #handstand #inversion #upsidedown #sponsorsmakeithappen #yogaeveryday #yogainspiration #yogalover #inversionjunkie #inversionaddict #yogagear #yogabra #yogapants #leggings #fit #fitmom #dailypractice #joinus #jump #float #intention - 57 minutes ago

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🌈 Salad bar vibes in the early morning. So many gorgeous, fiber rich, antioxidant, vitamin packed plants to choose from🥒.
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#saladbar #goals #dailypractice #salads

Salad bar vibes in the early morning. So many gorgeous, fiber rich, antioxidant, vitamin packed plants to choose from🥒. . . . #saladbar #goals #dailypractice #salads - 1 hour ago

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#onmyway #inspiration #dailypractice #playtime #sketchbook #abstractart #amsterdam #contemporaryart #femkebourgonje #art #kunst #photography #wabisabi #eenvoud #simple #minimalisme #stilte #silence

#onmyway #inspiration #dailypractice #playtime #sketchbook #abstractart #amsterdam #contemporaryart #femkebourgonje #art #kunst #photography #wabisabi #eenvoud #simple #minimalisme #stilte #silence - 1 hour ago

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Conveniently the prompt today for #opusdailypractice was "wanderlust", which ties in nicely to what I was working on today. More work on boat miniatures, and a @purewearcanada toque made for adventure. The sea is clearly a theme today. #art #dailypractice #drawing #inkonpaper #workinprogress #naturallydyed #design #creative #creativity #worksonpaper

Conveniently the prompt today for #opusdailypractice was "wanderlust", which ties in nicely to what I was working on today. More work on boat miniatures, and a @purewearcanada toque made for adventure. The sea is clearly a theme today. #art #dailypractice #drawing #inkonpaper #workinprogress #naturallydyed #design #creative #creativity #worksonpaper - 1 hour ago

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#ashtangayoga #ashtanga #ashtangi #dailypractice #dailyyoga #relax #calm #intensive #detox #weightloss #yogaday #ttc #ttc200 #yogateachertraining #yogateacher #practise #phuket #thailand #chalong #vegan #cleanse #workout #fitness #fitfam #fitnessmotivation #fit #stronger #healthylifestyle

#ashtangayoga #ashtanga #ashtangi #dailypractice #dailyyoga #relax #calm #intensive #detox #weightloss #yogaday #ttc #ttc200 #yogateachertraining #yogateacher #practise #phuket #thailand #chalong #vegan #cleanse #workout #fitness #fitfam #fitnessmotivation #fit #stronger #healthylifestyle - 1 hour ago

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What to do? Buy a I-pad pro or stay in the analog time and get dirty hands. I love paint and #sketchbooks.  Everything is becoming more and more digital and I do not always like that. 🤔 What would you do?
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#work #iPad #ipadpro #painting .
#faces #wip #amsterdam 
#painteveryday #illustration #gouachepainting  #illustration #creativelifehappylife #painteveryday #sketchbook #creativehabits #illustrationart #makeart #dailypractice
#createyourownspace

What to do? Buy a I-pad pro or stay in the analog time and get dirty hands. I love paint and #sketchbooks . Everything is becoming more and more digital and I do not always like that. 🤔 What would you do? . . . #work #iPad #ipadpro #painting . #faces #wip #amsterdam #painteveryday #illustration #gouachepainting #illustration #creativelifehappylife #painteveryday #sketchbook #creativehabits #illustrationart #makeart #dailypractice #createyourownspace - 1 hour ago

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May your choices reflect your hopes, not your fears. - Nelson Mandela 🌺
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This photo is from last week... one of the most important goals of my life #graduationday !! The next  will also start in a few days 🤞😄
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good day wonderful souls 🙏💜
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#yoga #yogastyle #yogapractice #morningpractice #yogini #yogi #yogagirl #asana #asanaoftheday #yogacommunity #yogaeveryday #yogaeverydamnday #dailypractice #igyoga #igyogafamily #igyogafam

May your choices reflect your hopes, not your fears. - Nelson Mandela • This photo is from last week... one of the most important goals of my life #graduationday !! The next will also start in a few days 🤞 • good day wonderful souls #yoga #yogastyle #yogapractice #morningpractice #yogini #yogi #yogagirl #asana #asanaoftheday #yogacommunity #yogaeveryday #yogaeverydamnday #dailypractice #igyoga #igyogafamily #igyogafam - 1 hour ago

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Mindset Matters 😌💛
#onpointbrows_sydney #grateful #dailypractice

Mindset Matters #onpointbrows_sydney #grateful #dailypractice - 2 hours ago

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"No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." ~ Socrates

"No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." ~ Socrates - 2 hours ago

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This is going to be a problem for me! Too much time spent looking at cute babies!!! @littlemissturbans

This is going to be a problem for me! Too much time spent looking at cute babies!!! @littlemissturbans - 2 hours ago

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What is common between us far outweighs what is not. 💕

What is common between us far outweighs what is not. - 2 hours ago

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I’m ready for my super busy day.
#meditation #pranayama #dailypractice #breathingexercises 
#busyday #earlystart #videorecording #businessmeeting #clientvisit #studio #tuesday #buildingmyempire #businessgoals #girlboss #focused #motivated #staystrong #lenalifestylecollective #wellnesscoach #weightlosscoach

I’m ready for my super busy day. #meditation #pranayama #dailypractice #breathingexercises #busyday #earlystart #videorecording #businessmeeting #clientvisit #studio #tuesday #buildingmyempire #businessgoals #girlboss #focused #motivated #staystrong #lenalifestylecollective #wellnesscoach #weightlosscoach - 2 hours ago

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🌿👁• Look what I've got! It's a beautiful drawing by the talented artist @hellotoallthefishes #hellotoallthefishes . I was already a fan of his work so I am thrilled to be a part of his collection. Thankyou! Check him and his stunning works out. 👁🌿 #yogart • #loveisallyouneed #loveisallaround #homeiswheretheheartis #thankful #blessed #keepitsimple  #now #yoga #dailypractice #ashtanga #yogaeverydamnday #ashtangi #asana #myyogajoyrney #yogaeverydamnday #selfstisfaction #getonyourmat #instayoga #yogacommunity • #yogaeverywhere #igyoga #healthylifestyle #yogisofinstagram • 🌿❤️🌿

👁• Look what I've got! It's a beautiful drawing by the talented artist @hellotoallthefishes #hellotoallthefishes . I was already a fan of his work so I am thrilled to be a part of his collection. Thankyou! Check him and his stunning works out. 👁 #yogart#loveisallyouneed #loveisallaround #homeiswheretheheartis #thankful #blessed #keepitsimple #now #yoga #dailypractice #ashtanga #yogaeverydamnday #ashtangi #asana #myyogajoyrney #yogaeverydamnday #selfstisfaction #getonyourmat #instayoga #yogacommunity#yogaeverywhere #igyoga #healthylifestyle #yogisofinstagram - 2 hours ago

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DAY 8 CHALLENGE FEAR ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So - update. Fear kept me up last night. Fear of not making it, fear of making it. All the fear. Then I remembered I was at a hip opener yoga class last night - like, DEEP hip openers, and so maybe I just stumbled upon fear that is deep seated, and, now, exposed. Awesome. Because I'm determined to eke it out, one hip opener at a time, if that's what it takes. 
With self love, and permission to not listen to the fear. Instead, to use it as fuel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today - I'm at boot camp, attending a Pitch Deck workshop for female entrepreneurs, and together we are working through our Whys and preparing for our opportunity tomorrow to pitch. SCARY. 
But supercool. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fearisfuel #challengefear #risestronger #yougetwhatyoupitchfor #workshop #bootcamp #entrepreneurslife #justdoit #why #powerwomen #womeninbusiness #yoga #yogaofbusiness #dailypractice #selflove #selfcare #love #business

DAY 8 CHALLENGE FEAR ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So - update. Fear kept me up last night. Fear of not making it, fear of making it. All the fear. Then I remembered I was at a hip opener yoga class last night - like, DEEP hip openers, and so maybe I just stumbled upon fear that is deep seated, and, now, exposed. Awesome. Because I'm determined to eke it out, one hip opener at a time, if that's what it takes. With self love, and permission to not listen to the fear. Instead, to use it as fuel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today - I'm at boot camp, attending a Pitch Deck workshop for female entrepreneurs, and together we are working through our Whys and preparing for our opportunity tomorrow to pitch. SCARY. But supercool. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fearisfuel #challengefear #risestronger #yougetwhatyoupitchfor #workshop #bootcamp #entrepreneurslife #justdoit #why #powerwomen #womeninbusiness #yoga #yogaofbusiness #dailypractice #selflove #selfcare #love #business - 2 hours ago

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Always start your day with passion! What are you passionate about? Share below 🙏.
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#passion #day #dailypractice #lovewhatyoudo #lovelife #loveyourlife #passionate #relationship #selflove #instalove

Always start your day with passion! What are you passionate about? Share below . . . . #passion #day #dailypractice #lovewhatyoudo #lovelife #loveyourlife #passionate #relationship #selflove #instalove - 2 hours ago

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👌🏼YES, It will change👌🏼#jamesbaraz #awareness 
#presentmoment 
#mindfulness 
#rpi 
#monicamansilla 
#relationalpathinstitute 
#meditation 
#omm 
#mantra 
#mindfulnesspractice 
#dailypractice 
#dailymeditation 
#meditate 
#findyourspace 
#loveyourself 
#investinyou 
#relationships 
#relationshipsmatter 
#selfawareness 
#journey 
#love 
#joy 
#meditationchallenge 
#keepitsimple 
#andbreathe

🏼YES, It will change🏼#jamesbaraz #awareness #presentmoment #mindfulness #rpi #monicamansilla #relationalpathinstitute #meditation #omm #mantra #mindfulnesspractice #dailypractice #dailymeditation #meditate #findyourspace #loveyourself #investinyou #relationships #relationshipsmatter #selfawareness #journey #love #joy #meditationchallenge #keepitsimple #andbreathe - 2 hours ago

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Multitasking.
P
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#watercolourartist #watercolourart #watercolour #unscrupulousartist #comicartist #comic #progress #yyjart #yyj #art #artist #artistsoninstagram #artiste #artofinstagram #painting #dailypractice #procrastinating #marathonpainting

Multitasking. P A I N T #watercolourartist #watercolourart #watercolour #unscrupulousartist #comicartist #comic #progress #yyjart #yyj #art #artist #artistsoninstagram #artiste #artofinstagram #painting #dailypractice #procrastinating #marathonpainting - 2 hours ago

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#sketchaday {613} #sketches and #doodles this evening. -
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#Sketch #sketchbook #art #artist #designer #character #drawing #draw #conceptart #dailysketch #dailypractice #dailygrind #artistsoninstagram #people #ink

#sketchaday {613} #sketches and #doodles this evening. - - - - - #Sketch #sketchbook #art #artist #designer #character #drawing #draw #conceptart #dailysketch #dailypractice #dailygrind #artistsoninstagram #people #ink - 2 hours ago

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Yoga time!!! ✌🏼💕💕💕#yogamom #ketomom #yogalife #yogajourney #ketolife #ketojourney #mindfulpractice #dailypractice #yogatherapy #yogacommunity #yogastudent #yogateachertraining #yogateacher #yogapractice #yogainspiration #yogaeverydamnday #yogafitness #yogaforlife #yogaprogress

Yoga time!!! 🏼#yogamom #ketomom #yogalife #yogajourney #ketolife #ketojourney #mindfulpractice #dailypractice #yogatherapy #yogacommunity #yogastudent #yogateachertraining #yogateacher #yogapractice #yogainspiration #yogaeverydamnday #yogafitness #yogaforlife #yogaprogress - 2 hours ago

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Another quote by Ursula Le Guin

Another quote by Ursula Le Guin - 3 hours ago

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My meditation practice looks a little different this week 📿🙏🏼🕶☀️🧘🏼‍♀️
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#dailymeds #meditation #beachlife #sunshine #portugal #faro #mindful #dailypractice #meditate #tunein #relax #breathe

My meditation practice looks a little different this week 📿🏼🕶️🧘🏼‍♀️ . . #dailymeds #meditation #beachlife #sunshine #portugal #faro #mindful #dailypractice #meditate #tunein #relax #breathe - 3 hours ago

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Sketchbook pages - gouache on gesso, handmade books. #artistbook #sketchbook #abstractccullis #dailypractice

Sketchbook pages - gouache on gesso, handmade books. #artistbook #sketchbook #abstractccullis #dailypractice - 3 hours ago

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Trying to balance #focus #breathe #corestrength #balance #yogapractice #yogalove #dailypractice #patience #perserverance #progression #learningeveryday #aligningmyself #aligninglife #lifegoals #yogacommunity #igyoga #yogainspiration #yogalife

Trying to balance #focus #breathe #corestrength #balance #yogapractice #yogalove #dailypractice #patience #perserverance #progression #learningeveryday #aligningmyself #aligninglife #lifegoals #yogacommunity #igyoga #yogainspiration #yogalife - 3 hours ago

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These past few weeks have been pretty full on with classes & planning, big changes at work etc. so my personal yoga practice has been the one thing keeping me grounded through all the madness and reminding me to go with the flow with whatever gets thrown my way ✨ 🎧 Hailee Steinfeld- Capital Letters (Trendy Remix)

These past few weeks have been pretty full on with classes & planning, big changes at work etc. so my personal yoga practice has been the one thing keeping me grounded through all the madness and reminding me to go with the flow with whatever gets thrown my way Hailee Steinfeld- Capital Letters (Trendy Remix) - 3 hours ago

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Daily Practice 52/365

Some days the best one can do is to just show up. So be it. Tomorrow is another day.

#dailypractice #noexcuses

Daily Practice 52/365 Some days the best one can do is to just show up. So be it. Tomorrow is another day. #dailypractice #noexcuses - 3 hours ago

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my meditation practice is very different these days but life has become more mindful thanks to my little teacher x 
#mindfulmama #meditation #dailypractice #dailymeditation #withgrace #everydaywellness

my meditation practice is very different these days but life has become more mindful thanks to my little teacher x #mindfulmama #meditation #dailypractice #dailymeditation #withgrace #everydaywellness - 3 hours ago

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New favourite of the season - Cobalt Blue acrylic colour Van Gogh brand... juicy juicy!!! Let's begin...
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#acrylic #acrylicpainting #instaart #instaartist #vangoghpaint #cobaltblue #dailypractice #beginning #exciting #artsupplies #graphite #fabercastell #background #new #Zanzibar #travelingartist #paintbrush #painter #canvas #fresh #vibrant #ilovecolour #newproject #stamili #soulofafrica #africanart #africa #womenofafrica #mytribe #myart

New favourite of the season - Cobalt Blue acrylic colour Van Gogh brand... juicy juicy!!! Let's begin... . . . #acrylic #acrylicpainting #instaart #instaartist #vangoghpaint #cobaltblue #dailypractice #beginning #exciting #artsupplies #graphite #fabercastell #background #new #Zanzibar #travelingartist #paintbrush #painter #canvas #fresh #vibrant #ilovecolour #newproject #stamili #soulofafrica #africanart #africa #womenofafrica #mytribe #myart - 3 hours ago

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Generative eating is a lifestyle choice, and a generative lifestyle takes commitment to implement it. The best way to ease yourself into it is to take things you normally eat and change them over to a more generative choice one item at a time. When you are baking or cooking, a great idea is to continue making the same recipes, but slowly change the ingredients to those that are more generative. ⠀
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I've listed some ideas for substitutes that will taste just as good as the original, and will fulfill their intended purpose when it comes to each recipe you use it for.⠀
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To read the full blog, click the link in bio. ⠀
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Photo by Emile Victor

Generative eating is a lifestyle choice, and a generative lifestyle takes commitment to implement it. The best way to ease yourself into it is to take things you normally eat and change them over to a more generative choice one item at a time. When you are baking or cooking, a great idea is to continue making the same recipes, but slowly change the ingredients to those that are more generative. ⠀ ⠀ I've listed some ideas for substitutes that will taste just as good as the original, and will fulfill their intended purpose when it comes to each recipe you use it for.⠀ ⠀ To read the full blog, click the link in bio. ⠀ ⠀ Photo by Emile Victor - 3 hours ago

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Was trying this for sometime “Parvatasana (Mountain Pose) on toes.!
Finally able to get it.!
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#yogaeveryday #yoga #howtoyoga #indianyogi #yogaforlife #dailypractice #yogainspiration #loveandyoga #loveyourself #loveoneself #balancechakras #pose #motovation #fitgirl #fitisnewskinny #gohardorgohome

Was trying this for sometime “Parvatasana (Mountain Pose) on toes.! Finally able to get it.! . . . #yogaeveryday #yoga #howtoyoga #indianyogi #yogaforlife #dailypractice #yogainspiration #loveandyoga #loveyourself #loveoneself #balancechakras #pose #motovation #fitgirl #fitisnewskinny #gohardorgohome - 3 hours ago

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Dwell wear inspiration from @oysho ⠀
#dwellspace #dwellspaceyoga dwellwear #sport #yoga #yogatop #oyshoyoga #activewear #yogalifestyle #dailypractice

Dwell wear inspiration from @oysho#dwellspace #dwellspaceyoga dwellwear #sport #yoga #yogatop #oyshoyoga #activewear #yogalifestyle #dailypractice - 3 hours ago

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If you really want to add meditation into your life but worry about getting it wrong, or have tried & feel like you’re not doing it right or not “getting there” think of it as a quick nana nap or power nap! 
The benefits of taking a time out to relax your body & rest with eyes closed nearly equal those of meditation!
If you’re worried you’d actually fall asleep then set an alarm for 20 minutes... even just 10 minutes initially. 
Work it to whatever you have time for but just dooo it ... daily!!!

If you really want to add meditation into your life but worry about getting it wrong, or have tried & feel like you’re not doing it right or not “getting there” think of it as a quick nana nap or power nap! The benefits of taking a time out to relax your body & rest with eyes closed nearly equal those of meditation! If you’re worried you’d actually fall asleep then set an alarm for 20 minutes... even just 10 minutes initially. Work it to whatever you have time for but just dooo it ... daily!!! - 3 hours ago

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I am not very productive tonight. 🤷🏻‍♀️ I finally got started on this at least. It took me entirely too long to decide which reference photos I liked best, which is silly considering my yard is full of trees. My neighbors probably think I’m crazy always taking pictures of the trees 🤣 #dailyart #wip

I am not very productive tonight. 🤷🏻‍♀️ I finally got started on this at least. It took me entirely too long to decide which reference photos I liked best, which is silly considering my yard is full of trees. My neighbors probably think I’m crazy always taking pictures of the trees 🤣 #dailyart #wip - 4 hours ago

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I won't forget you baby. I will still see you even in the dark.

#digitalart #digitaldrawing #painterapp #sony #jetblack #darkart #darkartists #dailyart #dailypractice #getbetter #motivation #inspiration #dedication #creative #boost #create #ideation #today - Don't lose sight of your goal, even in the dark. Don't stop going after it, even in the midst of uncertainty. Take heart!

I won't forget you baby. I will still see you even in the dark. #digitalart #digitaldrawing #painterapp #sony #jetblack #darkart #darkartists #dailyart #dailypractice #getbetter #motivation #inspiration #dedication #creative #boost #create #ideation #today - Don't lose sight of your goal, even in the dark. Don't stop going after it, even in the midst of uncertainty. Take heart! - 4 hours ago

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Snowy night in Portland

Snowy night in Portland - 4 hours ago

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On the music stand today 🎶😁 #clarinet #clarinetist #musician #dailypractice #classicalmusic #musicstand #classicalmusician #buffetcrampon

On the music stand today #clarinet #clarinetist #musician #dailypractice #classicalmusic #musicstand #classicalmusician #buffetcrampon - 4 hours ago

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6:30 am, 2018. Acrylic on canvas. 4x4 in
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#boldart #abstraktkunst #blackandwhitepainting #contemporaryabstract #contemporaryartcollector #mixedmediapainting #dailypractice #flaming_abstracts #galerie #artcontemporain #figuredrawing #instart #talented #mixedmedia #kunst #faces #modernart #artistic #instaartist #contemporaryart #artsy #artoftheday #sketchbook #arte #yanisfridmanis

6:30 am, 2018. Acrylic on canvas. 4x4 in . . . . #boldart #abstraktkunst #blackandwhitepainting #contemporaryabstract #contemporaryartcollector #mixedmediapainting #dailypractice #flaming_abstracts #galerie #artcontemporain #figuredrawing #instart #talented #mixedmedia #kunst #faces #modernart #artistic #instaartist #contemporaryart #artsy #artoftheday #sketchbook #arte #yanisfridmanis - 4 hours ago

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We are poor indeed if we are only sane. #dwwinnicott #day116 #dancepractice #dailypractice #dancingtogether #dancingwithfriends #sacreddance #sacredart #sacrednomad

We are poor indeed if we are only sane. #dwwinnicott #day116 #dancepractice #dailypractice #dancingtogether #dancingwithfriends #sacreddance #sacredart #sacrednomad - 4 hours ago

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I filmed this flow as part of a privates homework just to make sure she knew what I meant 😊 so thought I would share it with you too. 
We were working on core strength: drawing the front body to back body. This is sped up x3. So go slow to start and then maybe repeat a little faster, moving with your breathing 🙏🏻
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Flow: • Downward dog - 3 legged dog - high lunge with tented fingers and pull chest forward - front leg straightens as curl forehead to knee x3 (really focus on drawing up with core)
High lunge lean - warrior 3 variation (hands down and back foot flexed and pressing back) - hands down, bend back knee and press as if by doing so you might be able to kick your standing leg out to the side! (This is puppy press work) - flow back to downward dog and repeat 🙏🏻

I filmed this flow as part of a privates homework just to make sure she knew what I meant so thought I would share it with you too. We were working on core strength: drawing the front body to back body. This is sped up x3. So go slow to start and then maybe repeat a little faster, moving with your breathing 🏻 —————————————- Flow: • Downward dog - 3 legged dog - high lunge with tented fingers and pull chest forward - front leg straightens as curl forehead to knee x3 (really focus on drawing up with core) High lunge lean - warrior 3 variation (hands down and back foot flexed and pressing back) - hands down, bend back knee and press as if by doing so you might be able to kick your standing leg out to the side! (This is puppy press work) - flow back to downward dog and repeat 🏻 - 4 hours ago

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Sculpture A Day for 105 Days
{Series 3: Internal Walls}
#64 “Bone of Braid”
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#sculpture #sculptureaday #dailypractice #artistpractice #form #body #figure #hair  #paint #drain  #contemporaryfeministart #claricetara #claricetarasculpture #claricetaracuda #fineart#contemporaryart #lasvegasartist

Sculpture A Day for 105 Days
{Series 3: Internal Walls} #64 “Bone of Braid” • • • • • #sculpture #sculptureaday #dailypractice #artistpractice #form #body #figure #hair #paint #drain #contemporaryfeministart #claricetara #claricetarasculpture #claricetaracuda #fineart #contemporaryart #lasvegasartist - 5 hours ago

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This is one oil blend that I use everyday! BALANCE. I apply it to the soles of my feet in the morning and to the back of my neck throughout the day! It grounds me and helps me to process at a calmer and more level vibration. Do you need some time out of your head and back to serenity then this is one of the oils I recommend💗🙏🌺
#calm  #balance #serenity #control #dailypractice #naturalsolutions #healthandwellness #doterra #essentialoils #entrepreneur #freedom #happiness #lovelife

This is one oil blend that I use everyday! BALANCE. I apply it to the soles of my feet in the morning and to the back of my neck throughout the day! It grounds me and helps me to process at a calmer and more level vibration. Do you need some time out of your head and back to serenity then this is one of the oils I recommend #calm #balance #serenity #control #dailypractice #naturalsolutions #healthandwellness #doterra #essentialoils #entrepreneur #freedom #happiness #lovelife - 5 hours ago

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กูรูจิเคยกล่าวไว้ว่าโยคะสามารถฝึกได้ทุกคน มีเพียงคนประเภทเดียวเท่านั้นที่ฝึกโยคะไม่ได้ คือคนขี้เกียจ 
ไม่ว่าเราจะมีรูปร่างแบบไหนก็สามารถเริ่มฝึกโยคะได้นะคะ บางคนอาจมองว่าร่างกายเราคืออุปสรรค เช่น ขาตึงมาก ตัวใหญ่ ตัวเล็ก ตัวสั้น ตัวยาว หรือไม่มีแรงเลย นั่นคืออุปสรรคจริงๆ แต่ไม่ได้แปลว่าคนเหล่านั้นจะฝึกโยคะไม่ได้ แต่สิ่งที่พวกเขาต้องใส่มันลงไปมากกว่าคนอื่นๆ คือความตั้งใจ มุ่งมั่นที่จะก้าวข้ามผ่านข้อจำกัดนั้นๆ ไปให้ได้ เมื่อได้เริ่มทำแล้ว ทำซ้ำๆ ทำจนเป็นกิจวัตร เราอาจจะเห็นความเปลี่ยนแปลงของตัวเองอย่างคาดไม่ถึงก็ได้นะคะ .
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#devotion #backbend #ashtangayoga #myspaceyoga #myspacechanthaburi #ashtangachanthaburi #practiceandalliscoming #Repost @bosschil (@get_repost)
・・・
“Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain.” - Shri K. Pattabhi Jois - 
#myspaceyoga #myspacechanthaburi #ashtanga #yoga #ashtangachanthaburi #mysorestyle #urdvadhanurasana #backbend #bendnotbreak #devotion #dailypractice // Cr📷 @light_catcher1

กูรูจิเคยกล่าวไว้ว่าโยคะสามารถฝึกได้ทุกคน มีเพียงคนประเภทเดียวเท่านั้นที่ฝึกโยคะไม่ได้ คือคนขี้เกียจ ไม่ว่าเราจะมีรูปร่างแบบไหนก็สามารถเริ่มฝึกโยคะได้นะคะ บางคนอาจมองว่าร่างกายเราคืออุปสรรค เช่น ขาตึงมาก ตัวใหญ่ ตัวเล็ก ตัวสั้น ตัวยาว หรือไม่มีแรงเลย นั่นคืออุปสรรคจริงๆ แต่ไม่ได้แปลว่าคนเหล่านั้นจะฝึกโยคะไม่ได้ แต่สิ่งที่พวกเขาต้องใส่มันลงไปมากกว่าคนอื่นๆ คือความตั้งใจ มุ่งมั่นที่จะก้าวข้ามผ่านข้อจำกัดนั้นๆ ไปให้ได้ เมื่อได้เริ่มทำแล้ว ทำซ้ำๆ ทำจนเป็นกิจวัตร เราอาจจะเห็นความเปลี่ยนแปลงของตัวเองอย่างคาดไม่ถึงก็ได้นะคะ . . . #devotion #backbend #ashtangayoga #myspaceyoga #myspacechanthaburi #ashtangachanthaburi #practiceandalliscoming #Repost @bosschil (@get_repost ) ・・・ “Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain.” - Shri K. Pattabhi Jois - #myspaceyoga #myspacechanthaburi #ashtanga #yoga #ashtangachanthaburi #mysorestyle #urdvadhanurasana #backbend #bendnotbreak #devotion #dailypractice // Cr @light_catcher1 - 5 hours ago

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Try this journaling practice a few times and see what comes of it. 😃

Try this journaling practice a few times and see what comes of it. - 5 hours ago

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Morning freestyle!!!
Mini video 89 of 100!
#dailydrills #dailypractice #scratch #skratch #skratching #schoolofscratch #schoolofscratchstudent #schoolofscratch30x15

Morning freestyle!!! Mini video 89 of 100! #dailydrills #dailypractice #scratch #skratch #skratching #schoolofscratch #schoolofscratchstudent #schoolofscratch30x15 - 5 hours ago

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Yoga Science is not just a scholarly pursuit. It's a moment by momment and thought by thought practical guide for living.
#yoga #igyoga #yogadiary #yogafam #idoyoga #yogagoddess #dailyyoga 
#instayoga #yogajourney #myyogalife #yogaphotography #yogajunkie 
#yogafitness #igyogafam #happyhealthyyogis #yogisofig #yogaposes
#yogavideo #dailypractice #igyogafamily #yogachick #yogatutorial
#yogadudes #yogapassion #yogaoffthemat #yogaflow #asana #yogafun
#shesmilesyogi #beyondyoga

Yoga Science is not just a scholarly pursuit. It's a moment by momment and thought by thought practical guide for living. #yoga #igyoga #yogadiary #yogafam #idoyoga #yogagoddess #dailyyoga #instayoga #yogajourney #myyogalife #yogaphotography #yogajunkie #yogafitness #igyogafam #happyhealthyyogis #yogisofig #yogaposes #yogavideo #dailypractice #igyogafamily #yogachick #yogatutorial #yogadudes #yogapassion #yogaoffthemat #yogaflow #asana #yogafun #shesmilesyogi #beyondyoga - 5 hours ago

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#LoveMeSomePincha3 ❤ Day 4 #MermaidFeet ❤

PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot

Fabulous Sponsors:
@aloyoga 
@tula.blue
@backbendbasics

#LoveMeSomePincha3 Day 4 #MermaidFeet PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics - 5 hours ago

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#MagicalYogis
✨
Day 3.
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Logic 
Doesn’t produce 
Magic
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Day 1 ✨Warrior Pose
Day 2 ✨Hollowback
Day 3 ✨Splits
Day 4 ✨Toe Balance
Day 5 ✨Inversion
Day 6 ✨Upward Facing Plank
Day 7 ✨Jumping Pose
🔮
✨Magical Hosts✨
@dwinnerxfit
@sultryabyss
@mermaid.tiffany
@mermaidsdoyoga
🐺
✨Mystical Sponsors✨
@kingasart
@aquaburns
@thewaymat
@gaiacollective
@cultural_threads
@boho.gypset.vibes
@enlightenedpathdesigns
@in_the_weeds_apothecary
🐺
#yogachallenge #igyogachallenge #magicalyoga #yoga 
#fairytail #fairy #magic #yogaeverydamnday #makingshapes #feeltheyogahigh #igyoga #inspiredyogis #bodyart #yogaart #yogafit #fit #fitness #borntobeyogi #crazysexyyoga #mylove #passion #selflovewarrior #strongereveryday #dailypractice #practiceyogachangeyourworld #practiceandalliscoming #poser #yogalove #instagood

#MagicalYogis Day 3. . Logic Doesn’t produce Magic . Day 1 Warrior Pose Day 2 Hollowback Day 3 Splits Day 4 Toe Balance Day 5 Inversion Day 6 Upward Facing Plank Day 7 Jumping Pose Magical Hosts @dwinnerxfit @sultryabyss @mermaid.tiffany @mermaidsdoyoga Mystical Sponsors @kingasart @aquaburns @thewaymat @gaiacollective @cultural_threads @boho.gypset.vibes @enlightenedpathdesigns @in_the_weeds_apothecary #yogachallenge #igyogachallenge #magicalyoga #yoga #fairytail #fairy #magic #yogaeverydamnday #makingshapes #feeltheyogahigh #igyoga #inspiredyogis #bodyart #yogaart #yogafit #fit #fitness #borntobeyogi #crazysexyyoga #mylove #passion #selflovewarrior #strongereveryday #dailypractice #practiceyogachangeyourworld #practiceandalliscoming #poser #yogalove #instagood - 5 hours ago

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“Feng the catcher”🐾VISIT TFS-FB PAGE LINK IN OUR BIO ✳️. #wushu#קראטה#fightingfit #sparring 
#karatedo #mmafighter #warriors #ufcfighter#huskydog #huskygram #עפולה#fighter #bjjfighter #אגרוףתאילנדי#  #jiujitsu #אימון#שיעוראישי#הגנהעצמית#lowkick#kyokushin #taifushin#kungfu #huskypic #dailypractice #אמוןכושר#אימוניםאישיים#martialarts #karate#אימונים#husky❤️

“Feng the catcher”VISIT TFS-FB PAGE LINK IN OUR BIO ️. #wushu #קראטה #fightingfit #sparring #karatedo #mmafighter #warriors #ufcfighter #huskydog #huskygram #עפולה #fighter #bjjfighter #אגרוףתאילנדי # #jiujitsu #אימון #שיעוראישי #הגנהעצמית #lowkick #kyokushin #taifushin #kungfu #huskypic #dailypractice #אמוןכושר #אימוניםאישיים #martialarts #karate #אימונים #husky ️ - 5 hours ago

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