Nutrition is everything.
- Ground elk
- White rice & quinoa cooked in organic beef broth
- baby broccoli - broccoli sprouts
Props to @vigoroussteve for the carb combo cooking method 🏽 - 5 hours ago
FIRST GIVEAWAY EVER!!!
Did you guys see the GIVEAWAY in my story today?! 🤩🏽 Get a $25 gift code for ANYTHING @idealfit !!!! They have IncREdibLe clothing, love their BCAA’s and protein, supplements (just came out with L-Glutamine HOOOOLLLA!!!) and of course my aLLLLLLLLLLLL time faaaavorite “fitchix” (shown in picture 🤤)! These mini snack bags have saved my life and craving on mUltiPLe occasions!!! So good and packed with protein!!!
Just click the link in my bio and DM me how many grams of protein are in a serving of ideallean protein?! That’s it. 🏽🏻♀️
So 🏽 Darn 🏽 Simple!!!! #goodluck#giveaway#free#idealfit#biggergiveawaycomingsoon - 5 hours ago
You have to love the feeling of accomplishment after a good workout. The jelly legs and shaky arms are all part of the fun! Am I right?!? Just don’t lie down on your mat once you’ve finished. You may not be able to get back up again - 5 hours ago
Tomorrow is the big day!!! Coach @huntfitness steps back on the platform after a long hiatus. Everyone send your best wishes. Time to execute!!
P.S give him a follow for solid content and also check out the“Absolute Strength Podcast” - 5 hours ago
Hi ’s first off I want to say THANK YOU SO MUCH for 18k!! Like WOW. I’m so touched that so many of you choose to follow me for whatever reason. So to show you how much I appreciate your love and support I wanted to do this little giveaway (my first ever) I’m so excited!!!
Before I give you details on how to win, to all the new friendly faces who just started following, welcome to my page! I’m a Texas girl living in the Bay Area and I’m a fitness enthusiast trying to motivate y’all through my social media. I believe we are all capable of achieving our goals and I want to help as many of you as I can along my journey. I want us all to succeed!!!
~ I will be giving away my 6 Week Program + full coaching and a fitness goodie box which will have things like resistance bands, weight lifting grips, protein bars & more!~ open to both ladies & gents!! (You can enter as many times as you want to for a better chance to win)
My plan includes:
️A nutrition guide
️Info on how to count your macros
️Glute activation routines ab workouts
️6 day/6 week training split of weight lifting & HIIT training
How to enter:
1. You must be following my instagram
2. Subscribe to my YouTube channel
3. Tag 2 people who inspires & motivates you (bonus: tell them why )
Thats it! Super simple!! The giveaway will be open until Sunday night, I’ll announce the winner Monday morning!
#giveaway#giveaways#giveawaycontest#fitfam#fitnessjourney#fitnessmotivation#fitnessfun#fitnesstrainer#training#freetraining#fitness#girlswholift#girlswhoworkout#gymmotivation#weightlifting#dedication#gymspiration#motivation#fitnessfriday#tgif#flexfriday#giveawaytime - 5 hours ago
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