Made it to Cairns! Look at these water dumbbells I found at Daiso!
They’re hollow but when you fill them up they each weigh 1kg (2.2lbs)! I almost bought them but Gab reminded me I might as well just hold actual water bottles.
Working out while traveling requires both commitment and flexibility. Like “I am def going to work out” but also “who knows where/how but I’ll make it work”... 🤸🏽♂️
Initially a struggle and frustrating, but getting better. I got a program from a fellow trainer, am developing a running habit, have workout ideas that need trying out, and an affinity for active activities (like hiking!). I can go to any of these for my fitness while travel, but the point is to keep moving and challenging. Sweat a bit, and get out of breath. 🎖#fb - 7 hours ago