#eatyourveggies

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When a perfect avocado has been cut , it needs to be ‘grammed. 💯.
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#flatlayfood #flatlay #foodie #sriracha #foodlover #cleaneating #avocado #avocadotoast

When a perfect avocado has been cut , it needs to be ‘grammed. . . . . . . . . . . . . . . #flatlayfood #flatlay #foodie #sriracha #foodlover #cleaneating #avocado #avocadotoast - 5 hours ago

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For a meatless Friday, here is a veggie loaded muffin recipe: - 6 eggs
- 1/2 cup mashed peas
- 3 zucchinis grated
- 1 cup diced yellow and red bell pepper - 3 chopped spring onions
- 1/4 cup chopped parsley
- 1/2 cup oat
- 1/2 cup grated Parmesan
- 1 tbsp Dijon mustard
- 1/4 cup olive oil
- 1 tsp baking powder
- dried oregano
- chili flakes - white pepper
- black pepper
- salt

Prepare a muffin tray by spraying it with oil. 
Mix all ingredients together and spoon the mixture into the prepared tray.
Bake @180°C for about 30 minutes or till a toothpick, inserted in the middle of a muffin, goes out clean.
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N.B:
It can be served with a green citrusy salad on the side.
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#eggmuffins #easyrecipe #kidsfriendly #veggieloaded #eatyourveggies #healthy #foodonthego #foodonmytable #goodfood #foodies #cookingpassion #cookinglover #foodphotography #foodstyling #eeeeeats #lebanoneats #instafood #instacooking #foodofinstagram #lebaneseinstagram #tvshow #tvcooking #mytvtime #mykitchentime

For a meatless Friday, here is a veggie loaded muffin recipe: - 6 eggs - 1/2 cup mashed peas - 3 zucchinis grated - 1 cup diced yellow and red bell pepper - 3 chopped spring onions - 1/4 cup chopped parsley - 1/2 cup oat - 1/2 cup grated Parmesan - 1 tbsp Dijon mustard - 1/4 cup olive oil - 1 tsp baking powder - dried oregano - chili flakes - white pepper - black pepper - salt Prepare a muffin tray by spraying it with oil. Mix all ingredients together and spoon the mixture into the prepared tray. Bake @180 °C for about 30 minutes or till a toothpick, inserted in the middle of a muffin, goes out clean. . . N.B: It can be served with a green citrusy salad on the side. . . . #eggmuffins #easyrecipe #kidsfriendly #veggieloaded #eatyourveggies #healthy #foodonthego #foodonmytable #goodfood #foodies #cookingpassion #cookinglover #foodphotography #foodstyling #eeeeeats #lebanoneats #instafood #instacooking #foodofinstagram #lebaneseinstagram #tvshow #tvcooking #mytvtime #mykitchentime - 5 hours ago

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Vegan quinoa bowls: this meal has a couple of layers, so I'll start with the base of the bowl and then post later about the ginger peach sauce that will blow your mind.🤯
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Ingredients:
- Brussels sprouts, cut in half
- carrots, roughly diced
- mushrooms, sliced
- 3-4 shishito peppers finely diced
- 1 c. Dry quinoa
- soy sauce
- sesame oil
- Chinese 5 spice
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Directions:
- cook quinoa to package directions
- cover Brussels sprouts with oil and Chinese 5 spice and bake at 375 until they're crispy (20ish minutes)
- saute mushrooms and peppers in soy and sesame until they're tender, then add carrots and continue heating until the carrots are almost soft
- layer bowls with quinoa, sprouts, and veggies
- spoon on the leftover sauce in the pan

Vegan quinoa bowls: this meal has a couple of layers, so I'll start with the base of the bowl and then post later about the ginger peach sauce that will blow your mind.🤯 . . Ingredients: - Brussels sprouts, cut in half - carrots, roughly diced - mushrooms, sliced - 3-4 shishito peppers finely diced - 1 c. Dry quinoa - soy sauce - sesame oil - Chinese 5 spice . . Directions: - cook quinoa to package directions - cover Brussels sprouts with oil and Chinese 5 spice and bake at 375 until they're crispy (20ish minutes) - saute mushrooms and peppers in soy and sesame until they're tender, then add carrots and continue heating until the carrots are almost soft - layer bowls with quinoa, sprouts, and veggies - spoon on the leftover sauce in the pan - 5 hours ago

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When we incorporate a variety of fruits and vegetables ( in a rainbow 🌈 of colors) we are doing the most wonderful things for our bodies. 
Every choice has something  unique and necessary for our bodies and our cells. 
So , just know that when you are eating foods that are grown in the earth and are in their original natural form, they will have lasting benefits!
#eatyourveggies #eatrealfood #growninthedirt #eatdirt #grownindelray #phytonutrients #plants #fruitsandveggies #rainbowdiet #colors #photosynthesis #foodmatters #foodismedicine #functionalmedicine #personalizedlifestylemedicine #acupuncture #delraybeach #chinesemedicine

When we incorporate a variety of fruits and vegetables ( in a rainbow of colors) we are doing the most wonderful things for our bodies. Every choice has something unique and necessary for our bodies and our cells. So , just know that when you are eating foods that are grown in the earth and are in their original natural form, they will have lasting benefits! #eatyourveggies #eatrealfood #growninthedirt #eatdirt #grownindelray #phytonutrients #plants #fruitsandveggies #rainbowdiet #colors #photosynthesis #foodmatters #foodismedicine #functionalmedicine #personalizedlifestylemedicine #acupuncture #delraybeach #chinesemedicine - 5 hours ago

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Risparmio, salute, fantasia, soddisfazione: i benefici della #pasta fatta in casa sono moltissimi ed è un bene che questa #artigianalità stia tornando in voga. Lungi dall’essere difficile come si crede, infatti, fare la pasta in casacon le proprie mani è un lavoro soddisfacente e abbastanza semplice che ci permette di avere sempre pasta fresca per pranzo e cena e che ci dà la possibilità di sperimentare farine differenti risparmiando anche un po’. Pasta di grano saraceno fatta in casa
100 grammi di farina integrale
100 grammi di farina di #granosaraceno
120 ml di acqua tiepida

Setacciamo le due farine e poniamole in una ciotola. Versiamo al centro l’acqua e cominciamo a lavorare con le dita per amalgamarla. Lavoriamo molto bene ottenendo un impasto compatto e sodo. Stendiamo la nostra pasta con il matterello e tagliamo degli spaghettoni più spessi del solito per creare dei simil-udon. Lavoriamola con delicatezza: è più fragile rispetto alla pasta normale! E la cottura sarà velocissima, con un goccio d’olio nell’acqua per far sì che non si appiccichi.

#ricettenaturali #pastahomedade #ricettesane#cucinanaturale#cucinaveg#igersitalia#foodblogfeed#eatyourveggies#mammablogger#heresmyfood#farinaintegrale#torta#dolci#colazione#merenda#cucinaperbambini#merendesane#eattheworld#foodstyling

Risparmio, salute, fantasia, soddisfazione: i benefici della #pasta fatta in casa sono moltissimi ed è un bene che questa #artigianalità stia tornando in voga. Lungi dall’essere difficile come si crede, infatti, fare la pasta in casacon le proprie mani è un lavoro soddisfacente e abbastanza semplice che ci permette di avere sempre pasta fresca per pranzo e cena e che ci dà la possibilità di sperimentare farine differenti risparmiando anche un po’. Pasta di grano saraceno fatta in casa 100 grammi di farina integrale 100 grammi di farina di #granosaraceno 120 ml di acqua tiepida Setacciamo le due farine e poniamole in una ciotola. Versiamo al centro l’acqua e cominciamo a lavorare con le dita per amalgamarla. Lavoriamo molto bene ottenendo un impasto compatto e sodo. Stendiamo la nostra pasta con il matterello e tagliamo degli spaghettoni più spessi del solito per creare dei simil-udon. Lavoriamola con delicatezza: è più fragile rispetto alla pasta normale! E la cottura sarà velocissima, con un goccio d’olio nell’acqua per far sì che non si appiccichi. #ricettenaturali #pastahomedade #ricettesane #cucinanaturale #cucinaveg #igersitalia #foodblogfeed #eatyourveggies #mammablogger #heresmyfood #farinaintegrale #torta #dolci #colazione #merenda #cucinaperbambini #merendesane #eattheworld #foodstyling - 5 hours ago

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Lunch på ballen. 😎☀️

Lunch på ballen. 😎️ - 5 hours ago

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Wie ich mich momentan ernähre, was diese Umstellung mit sich bringt und wie ich diese Köstlichkeiten zubereitet habe, könnt ihr jetzt alles auf dem Blog lesen.. ❤️

Wie ich mich momentan ernähre, was diese Umstellung mit sich bringt und wie ich diese Köstlichkeiten zubereitet habe, könnt ihr jetzt alles auf dem Blog lesen.. ️ - 5 hours ago

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√ BACK ON TRACK DAY 6
√ 20.7.2018 (JUMAAT)
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DINNER
- CHICKEN SANDWICH 
ROTI WHOLEMEAL TOAST 2 KEPING + SALAD ROMAINE + CHICKEN BREAST (AYAM TU AMBIK MENU MAK ABAH KITER SIKIT 😆) + TOMATO + JAPANESE CUCUMBER 👍
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#sandwich #chickensandwich #tasty #dinner #healthydinner #veganfood #homecook #balanceddiet #caloriecounting #eatclean #fattofit #challenge #eathealthy #healthyfood #eatwell #eatright #healthylifestyle #stayhealthy #healthylunch #healthydinner #sukusukuseparuh #dietsihat #eatrealfood #eatyourveggies #weighlossjourney #youarewhatyoueat #foodoftheday #instafood

√ BACK ON TRACK DAY 6 √ 20.7.2018 (JUMAAT) . . DINNER - CHICKEN SANDWICH ROTI WHOLEMEAL TOAST 2 KEPING + SALAD ROMAINE + CHICKEN BREAST (AYAM TU AMBIK MENU MAK ABAH KITER SIKIT ) + TOMATO + JAPANESE CUCUMBER . . #sandwich #chickensandwich #tasty #dinner #healthydinner #veganfood #homecook #balanceddiet #caloriecounting #eatclean #fattofit #challenge #eathealthy #healthyfood #eatwell #eatright #healthylifestyle #stayhealthy #healthylunch #healthydinner #sukusukuseparuh #dietsihat #eatrealfood #eatyourveggies #weighlossjourney #youarewhatyoueat #foodoftheday #instafood - 5 hours ago

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#martini time 🍸☀

#martini time - 5 hours ago

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Today is Friday...and tomorrow our weekend Brunch is back! 🙌

Thank you @viennaliciousat for your visit! Hope you enjoyed our Pancakes 🥞 and your friend liked the Eggs Bennedict! 🤗
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 #vienna #wien #healthylifestyle #austria #igersvienna #homegrown #greens #veganfoodshare #veggie #plantbased #welovevienna #igersaustria #salad #veganfood #vegansofig #vienna_city #pomegranade #cauliflower #fruits #ilovevienna #organic #eatyourveggies #wholefoods #brunchinvienna #neubau #ilovebrickmakers #brunch #coffee #pancakes

Today is Friday...and tomorrow our weekend Brunch is back! Thank you @viennaliciousat for your visit! Hope you enjoyed our Pancakes 🥞 and your friend liked the Eggs Bennedict! 🤗 • • • • • #vienna #wien #healthylifestyle #austria #igersvienna #homegrown #greens #veganfoodshare #veggie #plantbased #welovevienna #igersaustria #salad #veganfood #vegansofig #vienna_city #pomegranade #cauliflower #fruits #ilovevienna #organic #eatyourveggies #wholefoods #brunchinvienna #neubau #ilovebrickmakers #brunch #coffee #pancakes - 5 hours ago

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Belgian endive with Parmigiano Reggiano and balsamic vinegar 😋😍

Belgian endive with Parmigiano Reggiano and balsamic vinegar - 5 hours ago

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If you’re wondering, and you’re probably not, I put photos on the side because my face is asymmetrical af #naptime #eatyourveggies #watermelon #thanos

If you’re wondering, and you’re probably not, I put photos on the side because my face is asymmetrical af #naptime #eatyourveggies #watermelon #thanos - 5 hours ago

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(Spelt-)pitabroodjes met falafel, salade en humus...zooo lekker 🤤
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Pita bread with falafel, salad and humus ... sooo nice 🤤 . .
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#gezond #happy #eatyourveggies #vegan #veganistisch #plantaardig #plantaardigeten #veganfoodshare #foodstyling #happyfood #healthylifestyle #healthyvegan #whatveganseat #crueltyfree #eatclean #energie #foodpics #veganfood #letscookvegan #veganworldshare #veganshares #bestofvegan #sunshine #vitamine 
#gethealthy #allerhande

(Spelt-)pitabroodjes met falafel, salade en humus...zooo lekker 🤤 Pita bread with falafel, salad and humus ... sooo nice 🤤 . . . . . . #gezond #happy #eatyourveggies #vegan #veganistisch #plantaardig #plantaardigeten #veganfoodshare #foodstyling #happyfood #healthylifestyle #healthyvegan #whatveganseat #crueltyfree #eatclean #energie #foodpics #veganfood #letscookvegan #veganworldshare #veganshares #bestofvegan #sunshine #vitamine #gethealthy #allerhande - 5 hours ago

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Happy Friday! 😁 Yesterday I made this frittata with quinoa, feta, sun dried tomatoes, zucchini and of course, eggs. The recipe is from @chickslovefood! #vegetarian #vegetarianfood #vegetarianfoodshare #vegetarisch #vegetariandinner #vegetariansofig #vegetariansofinstagram #eatyourveggies #eatyourgreens #eatyourcolors #healthydinner #healthy #gezond #avondeten #doejegroenteboereenlolenjemoederook #fritatta #quinoa #zucchini #courgette #feta #fetacheese #zongedroogdetomaten #tortilla #omelet #sundriedtomatoes #eggs #eieren #chickslovefood

Happy Friday! Yesterday I made this frittata with quinoa, feta, sun dried tomatoes, zucchini and of course, eggs. The recipe is from @chickslovefood ! #vegetarian #vegetarianfood #vegetarianfoodshare #vegetarisch #vegetariandinner #vegetariansofig #vegetariansofinstagram #eatyourveggies #eatyourgreens #eatyourcolors #healthydinner #healthy #gezond #avondeten #doejegroenteboereenlolenjemoederook #fritatta #quinoa #zucchini #courgette #feta #fetacheese #zongedroogdetomaten #tortilla #omelet #sundriedtomatoes #eggs #eieren #chickslovefood - 5 hours ago

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Lunch is ready
#colourfulplate #rainbowdish #eatyourveggies

Lunch is ready #colourfulplate #rainbowdish #eatyourveggies - 5 hours ago

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#brunch #mushrooms #tomato #spinach #avocado #toast #hungryvegan .
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#vegan #vegansofig #vegansofinstagram #vgang #veganfoodshare #whatveganseat #plantbased #poweredbyplants #plantbasedvegan #vegetarian #eatyourveggies #eatrealfood #meatfree #dairyfree #cleaneating #cleaneats #wholefoods #eattherainbow #crueltyfreefood #healthy #nutritious #mystomachisnotagraveyard #govegan

#brunch #mushrooms #tomato #spinach #avocado #toast #hungryvegan . . #vegan #vegansofig #vegansofinstagram #vgang #veganfoodshare #whatveganseat #plantbased #poweredbyplants #plantbasedvegan #vegetarian #eatyourveggies #eatrealfood #meatfree #dairyfree #cleaneating #cleaneats #wholefoods #eattherainbow #crueltyfreefood #healthy #nutritious #mystomachisnotagraveyard #govegan - 5 hours ago

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Just another boring salad 🥗 sorry, but I told you ... I’m on holiday! Mixed salad with peas, cannellini beans, kidneys beans and sun dried tomatoes ✌🏻

Just another boring salad 🥗 sorry, but I told you ... I’m on holiday! Mixed salad with peas, cannellini beans, kidneys beans and sun dried tomatoes 🏻 - 5 hours ago

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🍅🍅🍅 #summervibes #profumodestate #pomidoro #eatyourveggies

#summervibes #profumodestate #pomidoro #eatyourveggies - 5 hours ago

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Bun with selfmade fake - scrambled eggs, salami from veggie friends, fake cheese from SimplyV, pesto, lettuce, onion and grated carrots...
Healthy and delicious 💚🍀
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Brötchen mit selbstgemachtem fake - Rührei, Salami von veggie friends, fake Käse von SimplyV, Pesto, Salat, Zwiebel und geriebenen Karotten...
Gesund und lecker 💚🍀
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#healthyfood #vegan #eatclean #eatyourveggies #nutritious #veganfoodporn #foodporn #veganlife #healthychoice #vegangermany #cleaneating #healthylifestyle #sugarfree #healthyvegan #veganfortheanimals #whatveganseat #dairyfree #sugarfree #vegansofig

Bun with selfmade fake - scrambled eggs, salami from veggie friends, fake cheese from SimplyV, pesto, lettuce, onion and grated carrots... Healthy and delicious -------------------- Brötchen mit selbstgemachtem fake - Rührei, Salami von veggie friends, fake Käse von SimplyV, Pesto, Salat, Zwiebel und geriebenen Karotten... Gesund und lecker . . . . #healthyfood #vegan #eatclean #eatyourveggies #nutritious #veganfoodporn #foodporn #veganlife #healthychoice #vegangermany #cleaneating #healthylifestyle #sugarfree #healthyvegan #veganfortheanimals #whatveganseat #dairyfree #sugarfree #vegansofig - 5 hours ago

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Viele, viele bunte Vitamine 🤓 #gesundessen #salat #eatyourveggies #weightloss #abnehmen #weightlossjourney #mealprep

Viele, viele bunte Vitamine 🤓 #gesundessen #salat #eatyourveggies #weightloss #abnehmen #weightlossjourney #mealprep - 6 hours ago

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Erntebilder ohne Ende. Hier die nächste #gartenernte kunterbunt mit allem, was das Herz begehrt. Auch ein kleiner Hokkaido ist schon dabei, weil uns die Mäuse die Pflanze abgenagt haben.
#esstmehrgemüse #eatyourveggies #summertime #gärtnern #gardening #gemüseliebe #gärtnerstolz #gärtnernmachtglücklich #organicgardening #biogarten #erntenwaswirsäen #vombeetaufdenteller #instagardeners #ernte2018 #yokgarden

Erntebilder ohne Ende. Hier die nächste #gartenernte kunterbunt mit allem, was das Herz begehrt. Auch ein kleiner Hokkaido ist schon dabei, weil uns die Mäuse die Pflanze abgenagt haben. #esstmehrgemüse #eatyourveggies #summertime #gärtnern #gardening #gemüseliebe #gärtnerstolz #gärtnernmachtglücklich #organicgardening #biogarten #erntenwaswirsäen #vombeetaufdenteller #instagardeners #ernte2018 #yokgarden - 6 hours ago

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🍫 Beetroot & Chocolate
🙏 Photo by @adamhandling
😋 #hautegastronomie
💖 In the @viatormundi.io family

Beetroot & Chocolate Photo by @adamhandling #hautegastronomie In the @viatormundi.io family - 6 hours ago

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🌰 Pistachio nuts, charred plums gel, ice creams infused with roasted gingerbread spices, heavenly light white chocolate airy ganage and lingonberries powder
🙏 Photo by @smakmata
😋 #hautegastronomie
💖 In the @viatormundi.io family

Pistachio nuts, charred plums gel, ice creams infused with roasted gingerbread spices, heavenly light white chocolate airy ganage and lingonberries powder Photo by @smakmata #hautegastronomie In the @viatormundi.io family - 6 hours ago

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MAPO TOFU BUN 麻婆豆腐包子😱🙈🙌 get ready for the ultimate bun porn spam 😂👌 last meal in Taipei, @kentondoeslife and I HAD TO go to get vegan steamed buns. I ended up eating 8.5 buns, including spicy tofu, cabbage and mushrooms, mustard greens, matcha red bean, black sesame, taro, pumpkin, pickled veggies and wholewheat! 🙃 let’s just say I’m super hyper right now and high on carbs and in a food coma 😅 BUT IT WAS SO WORTH IT! 😉 Taiwan has fed me well... trying lots of new foods that may not be the healthiest for my body but definitely healthy for my mind and soul 💕 if you’re ever in Taipei, you must check out “Liu Jin Vegetarian Buns” 六津素包stall... everything is vegan except one cheese bun (so unnecessary and unauthentic 🙄🤦🏻‍♀️😑) But nonetheless a MUST-GO! Each bun is only 20NTD and freshly made 🙏🏻 this tofu bun was perfectly spicy which blended well with the fluffy bread that helped balance the burn! It also came with yummy chewy tofu and rice vermicelli for extra carb goodness 💪 #whatveganseat #dumplings #eatyourveggies #vegan #veganfoodshare #healthy #oilfree #carbs #hclf #dumpling #taipeifood #highcarb #recovery #buns #taipei #spicyfood #spicy #tofu #bread #chinesefood #postworkoutmeal #veganrecipes #veganfood #healthylunch #nourishnotpunish #mapotofu #taiwan #baozi #taiwanfood #healthyfood

MAPO TOFU BUN 麻婆豆腐包子 get ready for the ultimate bun porn spam last meal in Taipei, @kentondoeslife and I HAD TO go to get vegan steamed buns. I ended up eating 8.5 buns, including spicy tofu, cabbage and mushrooms, mustard greens, matcha red bean, black sesame, taro, pumpkin, pickled veggies and wholewheat! 🙃 let’s just say I’m super hyper right now and high on carbs and in a food coma BUT IT WAS SO WORTH IT! Taiwan has fed me well... trying lots of new foods that may not be the healthiest for my body but definitely healthy for my mind and soul if you’re ever in Taipei, you must check out “Liu Jin Vegetarian Buns” 六津素包stall... everything is vegan except one cheese bun (so unnecessary and unauthentic 🙄🤦🏻‍♀️😑) But nonetheless a MUST-GO! Each bun is only 20NTD and freshly made 🏻 this tofu bun was perfectly spicy which blended well with the fluffy bread that helped balance the burn! It also came with yummy chewy tofu and rice vermicelli for extra carb goodness #whatveganseat #dumplings #eatyourveggies #vegan #veganfoodshare #healthy #oilfree #carbs #hclf #dumpling #taipeifood #highcarb #recovery #buns #taipei #spicyfood #spicy #tofu #bread #chinesefood #postworkoutmeal #veganrecipes #veganfood #healthylunch #nourishnotpunish #mapotofu #taiwan #baozi #taiwanfood #healthyfood - 6 hours ago

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LUNCHLUNCHLUNCH.
—————————————————— #daluma #avocado #lunch #enjoyingmyquietlunch #eatyourveggies

LUNCHLUNCHLUNCH. —————————————————— #daluma #avocado #lunch #enjoyingmyquietlunch #eatyourveggies - 6 hours ago

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🍋 Coffee lemon pie
🙏 Photo by @cooking.in.motion
😋 #hautegastronomie
💖 In the @viatormundi.io family

🍋 Coffee lemon pie Photo by @cooking.in.motion #hautegastronomie In the @viatormundi.io family - 6 hours ago

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This looks Yummy 😻
Repost from @barithedietitian using - New recipe going up on the blog later today 🙌🏻 my favorite Thai inspired Buddha bowl with a tahini sesame dressing 😍 also, I filmed this with my new tripod, so I will attempt to edit and get that out today ✌🏻 happy Thursday #barithedietitian .
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#buddhabowl #thaibuddhabowl #avocado #eatrealfood #eattherainbow #eatyourveggies #plantbased #wholefoods #makesmewhole #healthnut #thenewhealthy #feedfeed @thefeedfeed #iamwellandgood #foodisfuel #foodblogger #rdchat #dietitian #nutrition #rdapproved #huffposttaste #buzzfeedfood #fiber #foodporn

This looks Yummy Repost from @barithedietitian using - New recipe going up on the blog later today 🏻 my favorite Thai inspired Buddha bowl with a tahini sesame dressing also, I filmed this with my new tripod, so I will attempt to edit and get that out today 🏻 happy Thursday #barithedietitian . . . . . #buddhabowl #thaibuddhabowl #avocado #eatrealfood #eattherainbow #eatyourveggies #plantbased #wholefoods #makesmewhole #healthnut #thenewhealthy #feedfeed @thefeedfeed #iamwellandgood #foodisfuel #foodblogger #rdchat #dietitian #nutrition #rdapproved #huffposttaste #buzzfeedfood #fiber #foodporn - 6 hours ago

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Fill your plate, or at least half of it, with non-starchy veggies and leafy greens!  You can use the plate method to help you navigate the rest of the meal - 1/4 plate of protein, and 1/4 plate of starch.  Coach’s tip: eat the veggies first!!! Gorgeous selection @riverwardsproduce #renaissancenutrition #cfrfamily #eatyourveggies #healthystepsnutrition #healthylifestyle

Fill your plate, or at least half of it, with non-starchy veggies and leafy greens! You can use the plate method to help you navigate the rest of the meal - 1/4 plate of protein, and 1/4 plate of starch. Coach’s tip: eat the veggies first!!! Gorgeous selection @riverwardsproduce #renaissancenutrition #cfrfamily #eatyourveggies #healthystepsnutrition #healthylifestyle - 6 hours ago

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I love how I have learned to make my meals more veggies most, especially at dinnertime. I may not always be 100% (hey were human right) but when I am completely dialed in on my nutrition,  I feel like a million bucks!! #eatyourveggies #satisfyyourtastebuds #healthydoesnthavetobeboring

I love how I have learned to make my meals more veggies most, especially at dinnertime. I may not always be 100% (hey were human right) but when I am completely dialed in on my nutrition, I feel like a million bucks!! #eatyourveggies #satisfyyourtastebuds #healthydoesnthavetobeboring - 6 hours ago

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#allzucchinieverything! 😊 From #zucchini itself to #zucchiniflowers, from raw, to stuffed and fried. Accompanied with tangy lemony & herby #vinegrette this dish shows all the beauty of this versatile summer veggie. 💚💛 #foodie #foodblogger #foodphotography #foodstyling #summerproduce #vegetarian #eatyourveggies #seasonalfood #hautecuisines #f52fresh #yahoofood #f52food #thefeedfeed #saveurmag #dobrahrana #journalhr #dukatiblogeri #tikvice #ljetnaspiza

#allzucchinieverything ! From #zucchini itself to #zucchiniflowers , from raw, to stuffed and fried. Accompanied with tangy lemony & herby #vinegrette this dish shows all the beauty of this versatile summer veggie. #foodie #foodblogger #foodphotography #foodstyling #summerproduce #vegetarian #eatyourveggies #seasonalfood #hautecuisines #f52fresh #yahoofood #f52food #thefeedfeed #saveurmag #dobrahrana #journalhr #dukatiblogeri #tikvice #ljetnaspiza - 6 hours ago

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What I ate at lunch today...
Steak, greens and rice 🍚 🥩🥗
#eat #eats #eating #eatclean #food #foodgasm #foodporn #foodstagram #foodphotography #healthyfood #healthy #healthylifestyle #instafit #fit #fitfam #fitdad #fitlife #instafood #instapic #instagood #steak #rice #veggies #eatyourveggies

What I ate at lunch today... Steak, greens and rice 🥩🥗 #eat #eats #eating #eatclean #food #foodgasm #foodporn #foodstagram #foodphotography #healthyfood #healthy #healthylifestyle #instafit #fit #fitfam #fitdad #fitlife #instafood #instapic #instagood #steak #rice #veggies #eatyourveggies - 6 hours ago

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Avocado on toast is always a winner 🥑🧡 #vegan #vegans #veganuk #veganism #vegansofig #vegansofinstagram #veganlife #veganlifestyle #veganliving #vegangirl #veganisthenewblack #whatveganseat #crueltyfree #vegetarian #veggie #plantbased #plantpower #plantstrong #eatyourveggies #veganfood #veganfoodshare #veganfoodporn #instavegan #veganinspo #whatfatveganseat #veganjunkfood #recipe #avocadotoast #brunch

Avocado on toast is always a winner 🥑🧡 #vegan #vegans #veganuk #veganism #vegansofig #vegansofinstagram #veganlife #veganlifestyle #veganliving #vegangirl #veganisthenewblack #whatveganseat #crueltyfree #vegetarian #veggie #plantbased #plantpower #plantstrong #eatyourveggies #veganfood #veganfoodshare #veganfoodporn #instavegan #veganinspo #whatfatveganseat #veganjunkfood #recipe #avocadotoast #brunch - 6 hours ago

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Fat Loss Friday! Do this daily for maximum results 👍🏼 #stand #step #drink #sleep #more #eatyourveggies #stopeatingafter8pm #yesyoucan #tryit

Fat Loss Friday! Do this daily for maximum results 🏼 #stand #step #drink #sleep #more #eatyourveggies #stopeatingafter8pm #yesyoucan #tryit - 6 hours ago

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We're so excited! We've just had our very first local fruit and veg delivery. Shopping local and using our money wisely is very important to us, as well as receiving the highest quality and freshest produce that we can, especially when feeding our Children. This just looks so colourful and appetising. We're so excited to get cooking, blending and juicing. This is about how much we use each week, sometimes more, sometimes a bit less. 😍🙌 But look at those COLOURS! ·
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#fruitandveg #fresh #fruit #vegatables #locallysourced #homegrown #eatyourveggies #veg #weeklyshop #homedelivery #plantbased #vegan #vegantransition #helathy #health #choosehealth #wholefoods #abundance #willworkontheplastic

We're so excited! We've just had our very first local fruit and veg delivery. Shopping local and using our money wisely is very important to us, as well as receiving the highest quality and freshest produce that we can, especially when feeding our Children. This just looks so colourful and appetising. We're so excited to get cooking, blending and juicing. This is about how much we use each week, sometimes more, sometimes a bit less. But look at those COLOURS! · · · · · · · · · · #fruitandveg #fresh #fruit #vegatables #locallysourced #homegrown #eatyourveggies #veg #weeklyshop #homedelivery #plantbased #vegan #vegantransition #helathy #health #choosehealth #wholefoods #abundance #willworkontheplastic - 6 hours ago

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We are committed to using locally grown organic or spray free produce whenever possible. That means that every Autumn we freeze enough (hopefully 🤞) local organic garlic to get us through winter and spring, until it is available again. I took this lot out of the freezer today to use in a batch of kimchi. As a bonus, it is loads easier to peel when it is frozen 👌
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#fermentation #fermentedfood #fermentedvegetables #denmarkwa #denmarkwafood #goodforyourgut #guthealth #kimchi #healthfoodinperth #perthpaleo #perthcleaneats #foodismedicine #localfood #garlic #organicgarlic #locallygrown #perthhealthfood #perthvegan #perthfood #perthgrub #perthfoodies  #albanywa #albanywafood #wholefood #eatyourveggies #eatlocal #greatsouthernproduce

We are committed to using locally grown organic or spray free produce whenever possible. That means that every Autumn we freeze enough (hopefully 🤞) local organic garlic to get us through winter and spring, until it is available again. I took this lot out of the freezer today to use in a batch of kimchi. As a bonus, it is loads easier to peel when it is frozen . . . . #fermentation #fermentedfood #fermentedvegetables #denmarkwa #denmarkwafood #goodforyourgut #guthealth #kimchi #healthfoodinperth #perthpaleo #perthcleaneats #foodismedicine #localfood #garlic #organicgarlic #locallygrown #perthhealthfood #perthvegan #perthfood #perthgrub #perthfoodies #albanywa #albanywafood #wholefood #eatyourveggies #eatlocal #greatsouthernproduce - 6 hours ago

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Beetroot is such a good source of iron. When you switch to eat more vegetarian and vegan foods, it is important you add enough of this essential mineral. Iron helps transport oxygen to your cells, so without adequate iron levels, you may feel tired and slow. Oxygen is essential for living, and many illnesses are connected to low oxygen levels in cells. So make sure to add good sources of iron into your daily diet. For example this beetroot and spinach smoothie. Vitamin C helps your body take up the iron, so a little lemon is helpful as well. Or orange if you prefer.
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2-3 cooked beetroots
2 handfuls spinach
1 cup frozen blueberries
1 lemon, juiced 
1 tbsp grated ginger
Water as needed
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In order to keep a good balance between fiber and carbs (sugar), smoothies are much better to do than juicing as all parts of the veggie/fruit remains.
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#vegetarian #vegan #plantbased #plantlove #iron #vitamins #healthcoach #health #holistichealth #holistichealing #healthyfood #healthylifestyle #rawfood #rawvegan #eatyourveggies #drinkyourgreens #smoothie #smoothies

Beetroot is such a good source of iron. When you switch to eat more vegetarian and vegan foods, it is important you add enough of this essential mineral. Iron helps transport oxygen to your cells, so without adequate iron levels, you may feel tired and slow. Oxygen is essential for living, and many illnesses are connected to low oxygen levels in cells. So make sure to add good sources of iron into your daily diet. For example this beetroot and spinach smoothie. Vitamin C helps your body take up the iron, so a little lemon is helpful as well. Or orange if you prefer. . 2-3 cooked beetroots 2 handfuls spinach 1 cup frozen blueberries 1 lemon, juiced 1 tbsp grated ginger Water as needed . In order to keep a good balance between fiber and carbs (sugar), smoothies are much better to do than juicing as all parts of the veggie/fruit remains. . #vegetarian #vegan #plantbased #plantlove #iron #vitamins #healthcoach #health #holistichealth #holistichealing #healthyfood #healthylifestyle #rawfood #rawvegan #eatyourveggies #drinkyourgreens #smoothie #smoothies - 6 hours ago

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Blev lite plättar med Lisas hallon & körbärssylt till lunch idag.
#foodielife #foodlove #foodstagram #foodporn #foodlover #breakfast #bread #foodprep #frukost #pannkaka #frulle #eatyourveggies #foodiegram #foodlovers #frunch #pannkakor #pancakes #brunch #breakfast #andysfood #plättar #hallonsylt #körsbärssylt #cherry #morning #andyochlisasmat

Blev lite plättar med Lisas hallon & körbärssylt till lunch idag. #foodielife #foodlove #foodstagram #foodporn #foodlover #breakfast #bread #foodprep #frukost #pannkaka #frulle #eatyourveggies #foodiegram #foodlovers #frunch #pannkakor #pancakes #brunch #breakfast #andysfood #plättar #hallonsylt #körsbärssylt #cherry #morning #andyochlisasmat - 6 hours ago

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Today's small harvest ❤

#bellpepper #cherrytomatoes #chili #cucumber #balconygarden #eatyourveggies #eatingright #veggies #healthyfood #nogmo #naturalgrow #fff #f4f #follow4follow #me #iger #girl

Today's small harvest #bellpepper #cherrytomatoes #chili #cucumber #balconygarden #eatyourveggies #eatingright #veggies #healthyfood #nogmo #naturalgrow #fff #f4f #follow4follow #me #iger #girl - 6 hours ago

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Summer is really one of the best season of the Inspira Lifestyle ambassador @amelie.inspira . She loves the simplicity yet abondant style of cooking this time of year brings! ☀️
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Grilled tempeh salads and all the veggies and fixings the nooch, hemp, fresh herbs from the garden! 🌿
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Have a great weekend! 🙏🏼🤩🌈
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#inspiralifestyle

Summer is really one of the best season of the Inspira Lifestyle ambassador @amelie.inspira . She loves the simplicity yet abondant style of cooking this time of year brings! ️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grilled tempeh salads and all the veggies and fixings the nooch, hemp, fresh herbs from the garden! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a great weekend! 🏼🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspiralifestyle - 6 hours ago

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Green smoothies is such a good way to get a big dose of veggies in one go! This has spinach, cucumber, turmeric, ginger, lemon and water.

Green smoothies is such a good way to get a big dose of veggies in one go! This has spinach, cucumber, turmeric, ginger, lemon and water. - 6 hours ago

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Breakfast!
A shit load of watermelon 🍉🍉🍉🍉 with overnight oats (HEB) 🍓🍓🍓 had to take a looong break between them though because WOW that watermelon was filling!! 😁😂
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#slimmingworld #slimmingworldjourney #swinsta #healthylifestyle #healthyeating #eatyourveggies #cleaneating #eatclean #protein #slimmingworlduk #slimmingworldmotivation #eatcleantraindirty #weightloss #weightlossjourney #getfit #exercise #fruit #vegetables #healthychoices #healthyfood #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #losingweight #sw #slimmingworldlife #slimmingworldfollowers #instagood #slimmingworldfollowers #swmafia

Breakfast! A shit load of watermelon with overnight oats (HEB) had to take a looong break between them though because WOW that watermelon was filling!! • • #slimmingworld #slimmingworldjourney #swinsta #healthylifestyle #healthyeating #eatyourveggies #cleaneating #eatclean #protein #slimmingworlduk #slimmingworldmotivation #eatcleantraindirty #weightloss #weightlossjourney #getfit #exercise #fruit #vegetables #healthychoices #healthyfood #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #losingweight #sw #slimmingworldlife #slimmingworldfollowers #instagood #slimmingworldfollowers #swmafia - 6 hours ago

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Curried Cabbage with Chicken

Ingredients: union, salt, pepper, cabbage, curry - garlic - turmeric powder, whole-grain mustard, chickenbreast, tomato puree, roti breads 
#union #currypowder #garlicpowder #turmeric #wholegrainmustard #cabbage #chickenbreast #tomatopuree #rotibreads #curry #lekker #simple #lekkerissimple #healthy #healthylifestyle #freshfood #homecooking #homemadefood #recipeoftheday #eatclean #cookmore #capetownfood #feelgoodfood #igct #eatfresh #eatyourveggies #instagood #instagram

Curried Cabbage with Chicken Ingredients: union, salt, pepper, cabbage, curry - garlic - turmeric powder, whole-grain mustard, chickenbreast, tomato puree, roti breads #union #currypowder #garlicpowder #turmeric #wholegrainmustard #cabbage #chickenbreast #tomatopuree #rotibreads #curry #lekker #simple #lekkerissimple #healthy #healthylifestyle #freshfood #homecooking #homemadefood #recipeoftheday #eatclean #cookmore #capetownfood #feelgoodfood #igct #eatfresh #eatyourveggies #instagood #instagram - 6 hours ago

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What are you trying to make this weekend? Obviously this DELISH summer orzo salad! Perfect to enjoy in the backyard and it’s all made with stuff IN SEASON RIGHT NOW! .
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Recipe link in bio!

What are you trying to make this weekend? Obviously this DELISH summer orzo salad! Perfect to enjoy in the backyard and it’s all made with stuff IN SEASON RIGHT NOW! . . Recipe link in bio! - 6 hours ago

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C’est si GOURMAND... 😋🍚❤️ Les Bols de ce Vendredi: •JASMINE: Bricks aux Petits Légumes et Herbes fraîches, Pécans + Oignons rouges confits •MULAN: « Bibimbap » au Chou rouge, Carottes, Daïkon, Mangue et Wakamé

C’est si GOURMAND... ️ Les Bols de ce Vendredi: •JASMINE: Bricks aux Petits Légumes et Herbes fraîches, Pécans + Oignons rouges confits •MULAN: « Bibimbap » au Chou rouge, Carottes, Daïkon, Mangue et Wakamé - 6 hours ago

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Vierneees de simulacro!! 😂 O de examen PIR con casi mi edad😁😁 Hoy me qedé dormida casi 20min extras y se notó en el gym!😢 Esta vuelta de vacaciones me está costando un pelín más, pero claro dormir con calor es muy pesado, qiero invierno!❄⛄ pero sin lluvia😌

Empiezo con mis 260 preguntas y cafetazo! A ver si termino a la hora de comer!🍎 #estudiarenjuliopuntosextrasparalaplaza 💪🙏 #fit #fitgirl #fitmeals #fitme #bestrong #healthy #healthylife #healthyme #healthygirl #healthychoices #saludable #vidasana #eatrealfood #eatyourveggies #vidasaludable #recuperacion #oposicion #opositora #unaplazaesmia #traininghard #contractura #descanso #paleoadapted #dumbells #ilift #lovingmywayoflife #patfit :D

Vierneees de simulacro!! O de examen PIR con casi mi edad Hoy me qedé dormida casi 20min extras y se notó en el gym! Esta vuelta de vacaciones me está costando un pelín más, pero claro dormir con calor es muy pesado, qiero invierno! pero sin lluvia Empiezo con mis 260 preguntas y cafetazo! A ver si termino a la hora de comer! #estudiarenjuliopuntosextrasparalaplaza #fit #fitgirl #fitmeals #fitme #bestrong #healthy #healthylife #healthyme #healthygirl #healthychoices #saludable #vidasana #eatrealfood #eatyourveggies #vidasaludable #recuperacion #oposicion #opositora #unaplazaesmia #traininghard #contractura #descanso #paleoadapted #dumbells #ilift #lovingmywayoflife #patfit :D - 7 hours ago

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Happy Friday everyone 😘#latebreakfast or #earlylunch or just a #brunch 🥗🧀🍳🥓💚 Sometimes your body just needs food not in the usual time you are used to #eat 
Sometimes you just don’t have time to prepare your #food and you reschedule whole your daily plan and routine!
For all these situations I don’t doubt what to #cook because #eggs are always a good idea! They are #highinprotein ✔️ contains #goodfats ✔️ #quickmeal to prepare and definitely super #delicious ✔️
You can combine eggs with different smoked fillets, cheese and vegetables. You can have them like omelette, egg muffins or just baked on teflon pan 🍳
My favorite combination for #summerdinner includes 2 #bakedeggs 🍳🍳 20 g low fat #emental #cheese 🧀 40 g #smokedturkeybreast 🥓 big #saladbowl with #tomato 🍅 #cucumber 🥒 #greenonion 💚 and few #blackolives ⚫️⚫️⚫️
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#healthyfood #eatinghealthy #cookinghealthy #stayhealthy #egglover #eatyourveggies #strongnotskinny  #foodie #saladlover

Happy Friday everyone #latebreakfast or #earlylunch or just a #brunch 🥗🧀🥓 Sometimes your body just needs food not in the usual time you are used to #eat Sometimes you just don’t have time to prepare your #food and you reschedule whole your daily plan and routine! For all these situations I don’t doubt what to #cook because #eggs are always a good idea! They are #highinprotein ️ contains #goodfats #quickmeal to prepare and definitely super #delicious ️ You can combine eggs with different smoked fillets, cheese and vegetables. You can have them like omelette, egg muffins or just baked on teflon pan My favorite combination for #summerdinner includes 2 #bakedeggs 20 g low fat #emental #cheese 🧀 40 g #smokedturkeybreast 🥓 big #saladbowl with #tomato #cucumber 🥒 #greenonion and few #blackolives ️ . #healthyfood #eatinghealthy #cookinghealthy #stayhealthy #egglover #eatyourveggies #strongnotskinny #foodie #saladlover - 7 hours ago

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Śniadanie! 😁🌱 Managed to find some Violife cheese in @organicfarmazdrowia in Bydgoszcz 👍👍
#sniadanie #breakfast #breakfasttime #veganbreakfast #vegan #veganuk #veganpolish #veganfoodshare #veganshare #whatveganseat #plantbased #powerofplants #poweredbyplants #noneedformeat #eatyourgreens #eatyourveggies #youarewhatyoueat #govegan #cojedzaweganie #weganskiesniadanie #healthyeating #healthyfood #zdroweodzywianie #zdrowo #kanapka

Śniadanie! Managed to find some Violife cheese in @organicfarmazdrowia in Bydgoszcz #sniadanie #breakfast #breakfasttime #veganbreakfast #vegan #veganuk #veganpolish #veganfoodshare #veganshare #whatveganseat #plantbased #powerofplants #poweredbyplants #noneedformeat #eatyourgreens #eatyourveggies #youarewhatyoueat #govegan #cojedzaweganie #weganskiesniadanie #healthyeating #healthyfood #zdroweodzywianie #zdrowo #kanapka - 7 hours ago

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Hello tout le monde 😀
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C’est le moment du déjeuner #lunch et comme en ce moment, il fait vraiment chaud 🌞 j’ai préparer un « méli-mélo rainbow »🌈, frais et juteux, sans huile ni sel ajouté. Juste des feuilles, des fruits, des baies, des fleurs... avec une très légère brumisation de vinaigre d’Umeboshi, naturellement salé et non stérilisé 🙏😍 plein de vertus et de bonnes bactéries pour le #microbiomeexpert #guthealing #healthylife #healthyfood •
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Un #buddhabowl #salad tout frais, #veganbreakfast #oilfree •
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Bon appétit 😋🌱🌺
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#WHP🌈 #goodlife #fermentedfoods •
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#feedfeed #gloobyfood #icapturefood #nourish #eattherainbow #colourful #foodgasm #cleaneating #veganpower #vegansofig #colouryourplate #beautifulcuisines #veggie #rawfood #veganfood #eatyourveggies #healthyliving #guthealth @thrivemags

• Hello tout le monde 😀 • C’est le moment du déjeuner #lunch et comme en ce moment, il fait vraiment chaud 🌞 j’ai préparer un « méli-mélo rainbow », frais et juteux, sans huile ni sel ajouté. Juste des feuilles, des fruits, des baies, des fleurs... avec une très légère brumisation de vinaigre d’Umeboshi, naturellement salé et non stérilisé plein de vertus et de bonnes bactéries pour le #microbiomeexpert #guthealing #healthylife #healthyfood • • Un #buddhabowl #salad tout frais, #veganbreakfast #oilfree • • Bon appétit #WHP #goodlife #fermentedfoods • • • • #feedfeed #gloobyfood #icapturefood #nourish #eattherainbow #colourful #foodgasm #cleaneating #veganpower #vegansofig #colouryourplate #beautifulcuisines #veggie #rawfood #veganfood #eatyourveggies #healthyliving #guthealth @thrivemags - 7 hours ago

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Vegan Pumpkin Protein Shake (V-GF🌿).
Ayer celebramos el segundo jueves vegano en  @wellness.code con tips para prestarte batidos proteicos en casa sin necesidad de “powder”.
Corre a su perfil y no te quedes con las ganas, combinaciones como esta te están esperando!
🌿 Pumpkin Shake - 15 gramos proteína - 2 serving:
✨1/2 taza de de puré de calabaza.
✨ 30 gr. de anacardos (previamente remojados).
✨ 1/2 taza de de calabacín congelado.
✨ 1/2 taza de plátano congelado.
✨ 1 taza de leche de almendras s/a. ✨ 2 cucharadas de semillas de cáñamo.
✨ 1 cucharada de semillas de chía.
✨ 2-3 cucharadas de crema de almendra o cacahuete.
✨ Un trocito de jengibre.
✨ 1 cucharadita de canela y 1/2 cucharadita de nuez moscada.
✨ Unas gotas de extracto puro de vainilla.
✨ Un chorrito de sirope de agave (opcional).
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Crea tu combinación y compártela con la comunidad @wellness.code .
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#bestofvegan #veganfoodshare #eatrealfood #realfood #healthybreakfast
#healthyfood #healthylifestyle #healthy #healthychoices #healthylife #healthyrecipes
#health #healthspo #healthyeating #vegansofig #fitfood #fitness #fitnessgirl #fit #fitnessfood #fitgirl #stayhealthy #staystrong #stayfit #fitforlife #vegetarian #vegan
#eatyourveggies #veganrecipes #food52 @food52 @basically @thefeedfeed @thefeedfeed.vegan

Vegan Pumpkin Protein Shake (V-GF). Ayer celebramos el segundo jueves vegano en @wellness.code con tips para prestarte batidos proteicos en casa sin necesidad de “powder”. Corre a su perfil y no te quedes con las ganas, combinaciones como esta te están esperando! Pumpkin Shake - 15 gramos proteína - 2 serving: 1/2 taza de de puré de calabaza. 30 gr. de anacardos (previamente remojados). 1/2 taza de de calabacín congelado. 1/2 taza de plátano congelado. 1 taza de leche de almendras s/a. 2 cucharadas de semillas de cáñamo. 1 cucharada de semillas de chía. 2-3 cucharadas de crema de almendra o cacahuete. Un trocito de jengibre. 1 cucharadita de canela y 1/2 cucharadita de nuez moscada. Unas gotas de extracto puro de vainilla. Un chorrito de sirope de agave (opcional). . Crea tu combinación y compártela con la comunidad @wellness.code . . #bestofvegan #veganfoodshare #eatrealfood #realfood #healthybreakfast #healthyfood #healthylifestyle #healthy #healthychoices #healthylife #healthyrecipes #health #healthspo #healthyeating #vegansofig #fitfood #fitness #fitnessgirl #fit #fitnessfood #fitgirl #stayhealthy #staystrong #stayfit #fitforlife #vegetarian #vegan #eatyourveggies #veganrecipes #food52 @food52 @basically @thefeedfeed @thefeedfeed.vegan - 7 hours ago

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last night’s dinner 🍆

last night’s dinner - 7 hours ago

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It’s Friday, there’s vegetables on the floor! Wooo! Fridays are my non-working day now, so I get to have a whole day admiring my @riverfordsouthwales delivery 😎
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#vegan #plantbased #plantpowered #veganfortheanimals #veganfortheplanet #veganforeverything #veganforlife #veganlife #livekind #eatkind #bekind #raw #rawvegan #organic #riverford #whatveganseat #eatyourveggies #vgang #veganfood #veganfoodshare #veganfoodideas #valleysvegan #veganwales #vegancommunity #animalsarefriendsnotfood #animalwelfare #crueltyfree #glutenfreevegan #veganaf #govegan

It’s Friday, there’s vegetables on the floor! Wooo! Fridays are my non-working day now, so I get to have a whole day admiring my @riverfordsouthwales delivery 😎 . . . #vegan #plantbased #plantpowered #veganfortheanimals #veganfortheplanet #veganforeverything #veganforlife #veganlife #livekind #eatkind #bekind #raw #rawvegan #organic #riverford #whatveganseat #eatyourveggies #vgang #veganfood #veganfoodshare #veganfoodideas #valleysvegan #veganwales #vegancommunity #animalsarefriendsnotfood #animalwelfare #crueltyfree #glutenfreevegan #veganaf #govegan - 7 hours ago

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Evie demolishing her broccoli 🥦 thought it was wonderful..... the toddler is less enthusiastic 😂 #familylife #eatyourveggies #newfoods #whatmumeatskidseat #mayhaveusedbribery

Evie demolishing her broccoli 🥦 thought it was wonderful..... the toddler is less enthusiastic #familylife #eatyourveggies #newfoods #whatmumeatskidseat #mayhaveusedbribery - 7 hours ago

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Heading into uni today to hopefully knock out a few thousand words on the dissertation!  This nutritious breakfast will hopefully give me the brain fuel I need!
*not pictured: the extra strong mug of black coffee I paired with this
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On the plate —> wholemeal toast with sliced avo, radish, sesame seeds and red chili flakes, sautéed mushrooms and tomatoes with tahini, and fresh raspberries and blueberries with cinnamon
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#Vegan #VeganBreakfast #Veggie #Vegetarian #Avocado #AvocadoToast #DairyFree #HealthyFood #FoodBlogger #Foodie #HealthyLife #EatYourVeggies #PlantBased #Organic #FoodPorn #Nutrition #HealthyChoices #London #Friday #Happy #Fruit #Berries #Summer #Veggies

Heading into uni today to hopefully knock out a few thousand words on the dissertation! This nutritious breakfast will hopefully give me the brain fuel I need! *not pictured: the extra strong mug of black coffee I paired with this . On the plate —> wholemeal toast with sliced avo, radish, sesame seeds and red chili flakes, sautéed mushrooms and tomatoes with tahini, and fresh raspberries and blueberries with cinnamon . #Vegan #VeganBreakfast #Veggie #Vegetarian #Avocado #AvocadoToast #DairyFree #HealthyFood #FoodBlogger #Foodie #HealthyLife #EatYourVeggies #PlantBased #Organic #FoodPorn #Nutrition #HealthyChoices #London #Friday #Happy #Fruit #Berries #Summer #Veggies - 7 hours ago

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Guacamole 🥑🥑
#guacamole #guac #chipsandguac #onthehouse #veganlebanon #plantbased #dinner #veganfood #plantbasedengineer #beirut #whatveganseat #eatyourcolors #vegansofinstagram #eeeeats #food #foodstagram #foodpics #eathealthy #eathappy #eattherainbow #veganeats #plantbasedgirl #lebanon #vegan #yum #eatyourgreens #plantbasedeating  #eatyourveggies #vegansoflebanon

Guacamole 🥑🥑 #guacamole #guac #chipsandguac #onthehouse #veganlebanon #plantbased #dinner #veganfood #plantbasedengineer #beirut #whatveganseat #eatyourcolors #vegansofinstagram #eeeeats #food #foodstagram #foodpics #eathealthy #eathappy #eattherainbow #veganeats #plantbasedgirl #lebanon #vegan #yum #eatyourgreens #plantbasedeating #eatyourveggies #vegansoflebanon - 7 hours ago

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Obsessed with the food in this place ☺️😍🙌 They have their own organic veggie/herb garden on site and incorporate local produce and flavours into all their meals. So whilst this is my pretty standard breakfast, the ginger tea has Jabal Akhdar honey in it and the juice is made from fresh pomegranate farmed on the mountain (served in reusable glass bottles with paper straw 😍👏). Lots of amazing veggie meals for dinner too (so far I’ve had stuffed zucchini, veggie tagine, Jabal Akhdar Rose water risotto and a harissa tomato and couscous soup, all SOO yum😋🙌) #nomnomnom #foodporn .
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#organic #veggies #eatyourveggies #localproduce #eatlocal #homegrown #ecohotel #boutiquehotel #luxuryhotel #luxurytravel #ecofriendly #ditchthestraw #breakfast #healthyeats #cleaneats #dubaifoodie

Obsessed with the food in this place They have their own organic veggie/herb garden on site and incorporate local produce and flavours into all their meals. So whilst this is my pretty standard breakfast, the ginger tea has Jabal Akhdar honey in it and the juice is made from fresh pomegranate farmed on the mountain (served in reusable glass bottles with paper straw ). Lots of amazing veggie meals for dinner too (so far I’ve had stuffed zucchini, veggie tagine, Jabal Akhdar Rose water risotto and a harissa tomato and couscous soup, all SOO yum) #nomnomnom #foodporn . . #organic #veggies #eatyourveggies #localproduce #eatlocal #homegrown #ecohotel #boutiquehotel #luxuryhotel #luxurytravel #ecofriendly #ditchthestraw #breakfast #healthyeats #cleaneats #dubaifoodie - 7 hours ago

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I really regret eating healthy today!!
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SAID NO ONE EVER 🙅‍♀️ .
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#startyourdayright #eatyourveggies #eatyourbreakfast #whatmygirlseat #healthtips #healthychoices #healthylifestyle

I really regret eating healthy today!! • SAID NO ONE EVER ‍♀️ . . . #startyourdayright #eatyourveggies #eatyourbreakfast #whatmygirlseat #healthtips #healthychoices #healthylifestyle - 7 hours ago

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Good, fresh tomatoes are like candy 😋 Ja luonto inspiroi kuvaamaan näitä kesäherkkuja. 📸

Good, fresh tomatoes are like candy Ja luonto inspiroi kuvaamaan näitä kesäherkkuja. 📸 - 7 hours ago

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Ore 10.40 e ho voglia di un dolce! 🤷‍♀️⭐️
Semifreddo al miele, orzo, polline, riso e camomilla dello chef @andreabozzatoalan de @laposadegliagri 
Il 5 settembre l’ultima cena di Chef in Tavola in spiaggia a piedi nudi @sabbia_e_sale 👉 chefintavola@gmail.com
Ph. @valentinagallimberti
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#instafood #detox #foodstagram #foodpics #foodblogger #foodgasm #onthetable #yummy #seriouseats #foodie #foodshot #foodforfoodies #womoms #cucinaitaliana #dinnertime #foodgram #eatingfortheinsta #eeeeats #buzzfeast #dolce_salato_italiano #storyofmytable #tastingtable #padova #cena #livecolorfully #vegansofig #eatclean #eatyourveggies #eatyourgreens #f52grams

Ore 10.40 e ho voglia di un dolce! 🤷‍♀️️ Semifreddo al miele, orzo, polline, riso e camomilla dello chef @andreabozzatoalan de @laposadegliagri Il 5 settembre l’ultima cena di Chef in Tavola in spiaggia a piedi nudi @sabbia_e_sale chefintavola@gmail.com Ph. @valentinagallimberti ● ● ● ● ● ● ● ● ● • #instafood #detox #foodstagram #foodpics #foodblogger #foodgasm #onthetable #yummy #seriouseats #foodie #foodshot #foodforfoodies #womoms #cucinaitaliana #dinnertime #foodgram #eatingfortheinsta #eeeeats #buzzfeast #dolce_salato_italiano #storyofmytable #tastingtable #padova #cena #livecolorfully #vegansofig #eatclean #eatyourveggies #eatyourgreens #f52grams - 7 hours ago

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Hellloooooo sorry for being so inactive I’ve been working crazy hours and not really cooking/ been staying at catered places so haven’t had the chance to share meals. I had his last night tho (enough for a family of 4)- mixed beans, stir fried veg and microwaved layered vegetables with cheese 😩😩 what a weird meal Hahahaha 🤪 gonna try and upload as much as I can but i still got 2 weeks left of working 😒 •
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#health #healthy #healthyfood #healthylifestyle #healthybalance #balance #balanceddiet #vegetarianfood #strongnotskinny #caloriecounting #vegetarian #myfitnesspal #mfp #fitbit #fitfam #fitspo #fitnessmotivation #iifym #macrocounting #eattherainbow #eatwell #cleaneating #plantbased #plantbaseddiet #sw #ww #gettingfit #eatwelllivewell #healthybalance #eatyourveggies

Hellloooooo sorry for being so inactive I’ve been working crazy hours and not really cooking/ been staying at catered places so haven’t had the chance to share meals. I had his last night tho (enough for a family of 4)- mixed beans, stir fried veg and microwaved layered vegetables with cheese what a weird meal Hahahaha 🤪 gonna try and upload as much as I can but i still got 2 weeks left of working • • • • • • • • • • • • #health #healthy #healthyfood #healthylifestyle #healthybalance #balance #balanceddiet #vegetarianfood #strongnotskinny #caloriecounting #vegetarian #myfitnesspal #mfp #fitbit #fitfam #fitspo #fitnessmotivation #iifym #macrocounting #eattherainbow #eatwell #cleaneating #plantbased #plantbaseddiet #sw #ww #gettingfit #eatwelllivewell #healthybalance #eatyourveggies - 7 hours ago

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Fluffy and fragrant orange muffins with golden beets that will satisfy the pickiest  eaters🍊🌱😍Made with love and @lovemysilk vegan yogurt😊 Find recipe on the blog😉 
#glutenfree#celiacfriendly#vegan#veganrecipes#recipeoftheday#foodblogfeed#feedfeed#feedfeedvegan#crueltyfree#bobsredmill#instafood#foodie#baking#instapic#instabaking#foodstagram#foodblogger#foodphotography#picoftheday#eatyourveggies#

Fluffy and fragrant orange muffins with golden beets that will satisfy the pickiest eatersMade with love and @lovemysilk vegan yogurt Find recipe on the blog #glutenfree #celiacfriendly #vegan #veganrecipes #recipeoftheday #foodblogfeed #feedfeed #feedfeedvegan #crueltyfree #bobsredmill #instafood #foodie #baking #instapic #instabaking #foodstagram #foodblogger #foodphotography #picoftheday #eatyourveggies # - 7 hours ago

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5 varieties of tomatoes are ready for the oven ❤️ #homegrown ——————— #foodiegram #foodblogliebe @foodblogliebe #thenewhealthy #foodstagram #instafood #nomnom #healthyeating #eathealthy #fitfood #yummy #delicious #delish #eatyourveggies #eattherainbow #cleaneating #cleaneats #foodoftheday #tastingtable #freshfood #f52grams  #heresmyfood @food #veggies #veganfood #veganfoodshare #thecookfeed #eatstagram #forkyeah

5 varieties of tomatoes are ready for the oven #homegrown ——————— #foodiegram #foodblogliebe @foodblogliebe #thenewhealthy #foodstagram #instafood #nomnom #healthyeating #eathealthy #fitfood #yummy #delicious #delish #eatyourveggies #eattherainbow #cleaneating #cleaneats #foodoftheday #tastingtable #freshfood #f52grams #heresmyfood @food #veggies #veganfood #veganfoodshare #thecookfeed #eatstagram #forkyeah - 7 hours ago

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breakfast..
banana, orange, grapes, blueberries, raisins, goji, roasted hazelnuts & granola

breakfast.. banana, orange, grapes, blueberries, raisins, goji, roasted hazelnuts & granola - 7 hours ago

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#healthychoice #veganstyle #eatyourveggies #wholefood #nutritiousanddelicious #meatless
#nutritious #eatgreen #plantshaveprotein #veggielover

#healthychoice #veganstyle #eatyourveggies #wholefood #nutritiousanddelicious #meatless #nutritious #eatgreen #plantshaveprotein #veggielover - 7 hours ago

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🇬🇧 We often think that jam is a healthy product full of fruits and easy to spread on toasts for a quick breakfast, but let me explain why it is better to choose fresh fruits than jam: 👉1 tablespoon of jam is 58 cals and contain a lot of sugar
👉1 tablespoon of mashed fresh fruits is 4 cals with natural sugar and more benefits (vitamins/minerals). Better right? So why not, from now on, swap your jam for mashed fresh fruits? 🍓🍌🍎🍐.
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🇫🇷 On pense que la confiture est un bon moyen d'obtenir des fruits et une solution facile et rapide pour le matin. Mais laissez moi vous prouvez le contraire: 👉Une cuillère à soupe de confiture contient 58 calories et beaucoup de sucre, contrairement à la 👉Purée de fruit frais qui ne contient que 4 calories (1 cuillère à soupe) et du sucre naturel ainsi que pleins de bienfaits pour votre santé (vitamines et minéraux)🍎🍓🍐🍌.

We often think that jam is a healthy product full of fruits and easy to spread on toasts for a quick breakfast, but let me explain why it is better to choose fresh fruits than jam: 1 tablespoon of jam is 58 cals and contain a lot of sugar 1 tablespoon of mashed fresh fruits is 4 cals with natural sugar and more benefits (vitamins/minerals). Better right? So why not, from now on, swap your jam for mashed fresh fruits? 🍐. * * On pense que la confiture est un bon moyen d'obtenir des fruits et une solution facile et rapide pour le matin. Mais laissez moi vous prouvez le contraire: Une cuillère à soupe de confiture contient 58 calories et beaucoup de sucre, contrairement à la Purée de fruit frais qui ne contient que 4 calories (1 cuillère à soupe) et du sucre naturel ainsi que pleins de bienfaits pour votre santé (vitamines et minéraux)🍐. - 7 hours ago

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FOOD- This, is what last nights dinner turned out to be. It was our first time making Tofu scramble and I must say, it’s up there as a new fave!! Genuinely can’t believe how much it tasted and felt like I was eating scrambled eggs, only better!! We did ours with a veggie medley and heaps of spices to give it a kick. Served on a bed of rice noodles too as we were so hungry after our run!! It was INCREDIBLE and I cannot wait to do this again!! So easy too!! Have you tried Tofu Scramble before? What’s your fave way of doing them?
#tofuscramble #tofu #wayswithtofu #nutrition #plantbased #plantbaseddiet #plantbasedpt #foodforthesoul #spicytofu #noodles #vegetarian #vegan #fitnessfood #postrunmeal #postworkoutmeal #food #quickfood #eatyourveggies #lovefood #lovetofu #tofunoodles #healthylifestyle #healthyeating #vegannutrition

FOOD- This, is what last nights dinner turned out to be. It was our first time making Tofu scramble and I must say, it’s up there as a new fave!! Genuinely can’t believe how much it tasted and felt like I was eating scrambled eggs, only better!! We did ours with a veggie medley and heaps of spices to give it a kick. Served on a bed of rice noodles too as we were so hungry after our run!! It was INCREDIBLE and I cannot wait to do this again!! So easy too!! Have you tried Tofu Scramble before? What’s your fave way of doing them? #tofuscramble #tofu #wayswithtofu #nutrition #plantbased #plantbaseddiet #plantbasedpt #foodforthesoul #spicytofu #noodles #vegetarian #vegan #fitnessfood #postrunmeal #postworkoutmeal #food #quickfood #eatyourveggies #lovefood #lovetofu #tofunoodles #healthylifestyle #healthyeating #vegannutrition - 7 hours ago

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• BEETROOT • BABE • 
WOW these veggies are incredible. I’ve been craving them lots recently and loving their benefits 💜 
From skincare, increased energy levels to anti aging properties. They offer us so much goodness with being rich in vitamins, minerals and nutrients. .
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Beetroots are very versatile and can be used in smoothies, juices, soups and salads and even cakes to name a few. 
Why not try some today? .
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Read more here about how this amazing veggie can help you - 
https://www.organicfacts.net/health-benefits/vegetable/beets.html .
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#beetroot #beets #healthyfood #healthylifestyle #eatrealfood #eatright #vegan #vegatarian #eatyourveggies #skincare #glowingskin #gettheglow #antiaging #detox #beautysecret #mumtobe #healthy #beautycare #healthychoices #cooking #breakfastlunchanddinner #healthblogger #eatforyourgoals #weightloss #weightlossfood  #nutrients #gonatural #innerbeauty #healthychoices #beetrootpower #rootvegetables

• BEETROOT • BABE • WOW these veggies are incredible. I’ve been craving them lots recently and loving their benefits From skincare, increased energy levels to anti aging properties. They offer us so much goodness with being rich in vitamins, minerals and nutrients. . . Beetroots are very versatile and can be used in smoothies, juices, soups and salads and even cakes to name a few. Why not try some today? . . . . Read more here about how this amazing veggie can help you - https://www.organicfacts.net/health-benefits/vegetable/beets.html . . . . #beetroot #beets #healthyfood #healthylifestyle #eatrealfood #eatright #vegan #vegatarian #eatyourveggies #skincare #glowingskin #gettheglow #antiaging #detox #beautysecret #mumtobe #healthy #beautycare #healthychoices #cooking #breakfastlunchanddinner #healthblogger #eatforyourgoals #weightloss #weightlossfood #nutrients #gonatural #innerbeauty #healthychoices #beetrootpower #rootvegetables - 7 hours ago

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Beet Noodle and Shirataki Pasta Salad
#beet #shiratakinoodles #onions #pasta #pastasauce #pastasalad #peas #beetnoodles #glutenfree #vegan #dairyfree #lowcarb #lowcalorie #realfood #homecooked #fitfuel #fitnessfoods #veggies #eatyourveggies

Beet Noodle and Shirataki Pasta Salad #beet #shiratakinoodles #onions #pasta #pastasauce #pastasalad #peas #beetnoodles #glutenfree #vegan #dairyfree #lowcarb #lowcalorie #realfood #homecooked #fitfuel #fitnessfoods #veggies #eatyourveggies - 7 hours ago

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Batido de leche de soja + cacao puro + un poquito de panela para esta mañana de viernes!! 💪💪

Batido de leche de soja + cacao puro + un poquito de panela para esta mañana de viernes!! - 7 hours ago

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#coloursofitaly #italy🇮🇹 #foodcolours #foodcolourblocking #thetasteofsummer #thetasteofitaly #vegetarian #veg #vegcolours #princi #princibakery #princibakerymilano #tasteandcolours #eatmeimyours #eatme #healthyfood #healthydelicious #eatyourveggies #eatyourgreens #eatyourcolors #fiveaday

#coloursofitaly #italy #foodcolours #foodcolourblocking #thetasteofsummer #thetasteofitaly #vegetarian #veg #vegcolours #princi #princibakery #princibakerymilano #tasteandcolours #eatmeimyours #eatme #healthyfood #healthydelicious #eatyourveggies #eatyourgreens #eatyourcolors #fiveaday - 8 hours ago

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Its almost the weekend and I can’t wait! Also my gf bread gets funky when I toast it... and I made a not so pretty but super tasty carrot,apple&ginger juice!#weekend #glutenfrei #glutenfree #healthyfood #healthylifestyle #healthybreakfast #vegan #veganfood #eathealthy #eat #goodmorning #goodvibes #plantbased #food #foodshare #veganfood #juice #carrotjuice #balance #frühstück #healthyeats #veganbreakfast #feedfeed #foodisfuel #foodismedicine#eatyourveggies#friday#foodpics#picoftheday

Its almost the weekend and I can’t wait! Also my gf bread gets funky when I toast it... and I made a not so pretty but super tasty carrot,apple&ginger juice!#weekend #glutenfrei #glutenfree #healthyfood #healthylifestyle #healthybreakfast #vegan #veganfood #eathealthy #eat #goodmorning #goodvibes #plantbased #food #foodshare #veganfood #juice #carrotjuice #balance #frühstück #healthyeats #veganbreakfast #feedfeed #foodisfuel #foodismedicine #eatyourveggies #friday #foodpics #picoftheday - 8 hours ago

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😋
Looking for healthy snack ideas to cool off this summer?
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We eat with our eyes first.  These rainbow baby carrots & healthy ranch will appeal to your eyes, as well as your tummy.  So cool & refreshing after being outdoors in the summer heat.
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Click link in my bio to receive 10% off all products from @primalkitchenfoods.

Looking for healthy snack ideas to cool off this summer? • We eat with our eyes first. These rainbow baby carrots & healthy ranch will appeal to your eyes, as well as your tummy. So cool & refreshing after being outdoors in the summer heat. . Click link in my bio to receive 10% off all products from @primalkitchenfoods. - 1 month ago

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