Workout Tips - TRX Chest Press
🏼TRX chest press is a great exercise to target your chest muscles. It can also help you strengthen abs, shoulders and arms.
🏼Adding the TRX to your workout can help you develop strength by using functional movements and dynamic positions that challenge the entire body. •••
🏼If you are a beginner or have any health problems, make sure to get advice from a qualified professional before beginning any exercise programme. - 5 hours ago