#fitnessblogger

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Amazing home workouts!
Done by @noellebenepe 💪🏼 Follow us @stronger_gym_  for more💝 📷 Via : @gym.advice
#bodybuildingsixpack #instagrambodybuilding #fitnessmodels #fitnessfirst #fitnessgoals #gymgirls #fitnesscoach #fitnessmodel #fitnessblogger #bodybuildinglifestyle

Amazing home workouts! Done by @noellebenepe 🏼 Follow us @stronger_gym_ for more Via : @gym.advice #bodybuildingsixpack #instagrambodybuilding #fitnessmodels #fitnessfirst #fitnessgoals #gymgirls #fitnesscoach #fitnessmodel #fitnessblogger #bodybuildinglifestyle - 5 hours ago

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Today’s workout was 🔥🔥🔥Zumba, Chisel, and Aerobics with attitude 💃🏽 Two hours of my favorite types of cardio 😰
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#Fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #fitnesslover #FitnessTrainer #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessboy #fitnessfirst #fitnessquote #fitnessgoal

Today’s workout was Zumba, Chisel, and Aerobics with attitude 🏽 Two hours of my favorite types of cardio . . . . #Fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #fitnesslover #FitnessTrainer #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessboy #fitnessfirst #fitnessquote #fitnessgoal - 5 hours ago

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This is for You – who like/love Zumba !
Click on the link in my bio (profile) ➡ to ORDER IT 👕 Printed in the USA
👕 Worldwide shipping 📦 🌍
*
💯 100% Satisfaction Guaranteed!
* 🎁Perfect #gift for your family members and friends
👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍
Thank you !
#zumba #zumbalove #zumbawear #zumbaclass #zumbaparty #strongbyzumba #zumbaindonesia #zumbaworld #zumbahappy #zumbabeto #zumbadance #zumbafamily #zumbalovers #zumbafitness #zumbalife #zumbatime #zumbacrew #zumbamalaysia #zumbacommunity #zumbaworldwide #fitnessinspiration #fitnessblogger #fitnessmodels #fitnessphysique #fitnessfirst #fitnesswomen #fitnesscoach #fitnessjourney #fitnessgear

This is for You – who like/love Zumba ! Click on the link in my bio (profile) to ORDER IT Printed in the USA Worldwide shipping 🌍 * 100% Satisfaction Guaranteed! * Perfect #gift for your family members and friends Double tap & tag your friend Below! Thank you ! #zumba #zumbalove #zumbawear #zumbaclass #zumbaparty #strongbyzumba #zumbaindonesia #zumbaworld #zumbahappy #zumbabeto #zumbadance #zumbafamily #zumbalovers #zumbafitness #zumbalife #zumbatime #zumbacrew #zumbamalaysia #zumbacommunity #zumbaworldwide #fitnessinspiration #fitnessblogger #fitnessmodels #fitnessphysique #fitnessfirst #fitnesswomen #fitnesscoach #fitnessjourney #fitnessgear - 5 hours ago

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👉 FOLLOW  @ecofrienlystraw
👉 FOLLOW  @ecofrienlystraw
👉 FOLLOW  @ecofrienlystraw
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One thing I learned is that there will never be a perfect time to start. You just need to learn to let go of everything that is holding you back and go all in 110%. Weather you fail or not, it doesn’t matter because dwelling on what you fu**ck 🙃 up on is the quickest and surest way for the next thing not to work. Don’t stop. 🔝
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Late night vibez at the gym. Thinking about how hard work can make a change. Keep yo mindset set. Pursue and never look back 🔝🌎
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#determination#fitnessmodel#fitnessaddict#fitnessblogger#athlete#publicfigure#fitnesslife#fitnessgear#fitnessfirst#fitnessphysique#aesthetic#bodybuilding#model#beastmode#gainsempire#photography#powerlifting#bodybuilding#shredded#armworkout#armday#fitnesslife#aesthetic#entrepreneur Credits To: @iamgasparfit .

FOLLOW @ecofrienlystraw FOLLOW @ecofrienlystraw FOLLOW @ecofrienlystraw . . . One thing I learned is that there will never be a perfect time to start. You just need to learn to let go of everything that is holding you back and go all in 110%. Weather you fail or not, it doesn’t matter because dwelling on what you fu**ck 🙃 up on is the quickest and surest way for the next thing not to work. Don’t stop. - Late night vibez at the gym. Thinking about how hard work can make a change. Keep yo mindset set. Pursue and never look back 🌎 - #determination #fitnessmodel #fitnessaddict #fitnessblogger #athlete #publicfigure #fitnesslife #fitnessgear #fitnessfirst #fitnessphysique #aesthetic #bodybuilding #model #beastmode #gainsempire #photography #powerlifting #bodybuilding #shredded #armworkout #armday #fitnesslife #aesthetic #entrepreneur Credits To: @iamgasparfit . - 5 hours ago

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One thing I learned is that there will never be a perfect time to start. You just need to learn to let go of everything that is holding you back and go all in 110%. Weather you fail or not, it doesn’t matter because dwelling on what you fu**ck 🙃 up on is the quickest and surest way for the next thing not to work. Don’t stop. 🔝
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Late night vibez at the gym. Thinking about how hard work can make a change. Keep yo mindset set. Pursue and never look back 🔝🌎
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#determination#fitnessmodel#fitnessaddict#fitnessblogger#athlete#publicfigure#fitnesslife#fitnessgear#fitnessfirst#fitnessphysique#aesthetic#bodybuilding#model#beastmode#gainsempire#photography#powerlifting#bodybuilding#shredded#armworkout#armday#fitnesslife#aesthetic#entrepreneur

One thing I learned is that there will never be a perfect time to start. You just need to learn to let go of everything that is holding you back and go all in 110%. Weather you fail or not, it doesn’t matter because dwelling on what you fu**ck 🙃 up on is the quickest and surest way for the next thing not to work. Don’t stop. - Late night vibez at the gym. Thinking about how hard work can make a change. Keep yo mindset set. Pursue and never look back 🌎 - #determination #fitnessmodel #fitnessaddict #fitnessblogger #athlete #publicfigure #fitnesslife #fitnessgear #fitnessfirst #fitnessphysique #aesthetic #bodybuilding #model #beastmode #gainsempire #photography #powerlifting #bodybuilding #shredded #armworkout #armday #fitnesslife #aesthetic #entrepreneur - 5 hours ago

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5 hours ago

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Glory of the win.
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DFC6 Friday Night August 17th Adelaide Oval William Magarey Room. Tickets via link in our bio. . . . . . . . . .
#dfc
#fitness
#instagrammarketing 
#photography
#seekmoments
#photooftheday 
#trending
#socialmediamarketing
#southaustralia
#fitspo
#bellatormma
#motivation
#respect
#supplementwarefare
#boxing
#muaythai
#adelaideoval
#fitnessblogger
#dfc6
#mmars
#radelaide
#diamondbackfc#glory#glorykickboxing #winner

Glory of the win. . DFC6 Friday Night August 17th Adelaide Oval William Magarey Room. Tickets via link in our bio. . . . . . . . . . #dfc #fitness #instagrammarketing #photography #seekmoments #photooftheday #trending #socialmediamarketing #southaustralia #fitspo #bellatormma #motivation #respect #supplementwarefare #boxing #muaythai #adelaideoval #fitnessblogger #dfc6 #mmars #radelaide #diamondbackfc #glory #glorykickboxing #winner - 5 hours ago

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Let's be pretty kind. Pretty funny. Pretty smart. Pretty strong.
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Some days I really try to push my limits. I try to see what new threshold I can push for myself. It's hard to train myself to a new limit, when it's just me pushing own mental boundaries, I know I can do it physically. And on those days I'm most proud, because I know I've pushed past my mind telling me to stop for whatever reason. I'm proud of the tired arms, the ugly breathing, the form that gets a little sloppy because you've been trying too long and everything is tired. I think it's important to show those moments; moments of hard work, self motivation, self-doubt, disappointment. They don't come without each other, but it's when we push past them to get where we want to be. And in those times, I feel pretty, pretty me, pretty strong, pretty confident, pretty determined. #fitbabelife

Let's be pretty kind. Pretty funny. Pretty smart. Pretty strong. . Some days I really try to push my limits. I try to see what new threshold I can push for myself. It's hard to train myself to a new limit, when it's just me pushing own mental boundaries, I know I can do it physically. And on those days I'm most proud, because I know I've pushed past my mind telling me to stop for whatever reason. I'm proud of the tired arms, the ugly breathing, the form that gets a little sloppy because you've been trying too long and everything is tired. I think it's important to show those moments; moments of hard work, self motivation, self-doubt, disappointment. They don't come without each other, but it's when we push past them to get where we want to be. And in those times, I feel pretty, pretty me, pretty strong, pretty confident, pretty determined. #fitbabelife - 5 hours ago

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5 hours ago

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Rompiendo Fibras 🤙🏻🤖⚡️
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Les Deseos lo Mejor En este inicio de Semana Mamados‼️

Rompiendo Fibras 🤙🏻🤖️ . . Les Deseos lo Mejor En este inicio de Semana Mamados️ - 5 hours ago

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Werbung (Markierung im Bild)  Guten Morgen ihr Lieben 😘 macht keinen Sport um andere zu beeindrucken, sondern um stolz auf euch selbst zu sein 💕💪🏻 Genießt die Sonne (mache ich später nach Feierabend auch wieder). Und danach  werde ich ein knackiges Beinworkout hinlegen 💪🏻 habt einen tollen Tag 😘

#fitnessmotivation #fitness #workoutmotivation #fitspo #fitspiration #strongissexy #strongnotskinny #stronggirl

Werbung (Markierung im Bild) Guten Morgen ihr Lieben macht keinen Sport um andere zu beeindrucken, sondern um stolz auf euch selbst zu sein 🏻 Genießt die Sonne (mache ich später nach Feierabend auch wieder). Und danach werde ich ein knackiges Beinworkout hinlegen 🏻 habt einen tollen Tag #fitnessmotivation #fitness #workoutmotivation #fitspo #fitspiration #strongissexy #strongnotskinny #stronggirl - 5 hours ago

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Good morning ❤️ #morningpost #anusriyaloves #positivevibes #feelingood #favpic #randomclick #selfie #blogger #beautyblogger #fitnessblogger #fitgirl #dream #happyface #loveurself #browneyedgirl #dreamfilled

Good morning #morningpost #anusriyaloves #positivevibes #feelingood #favpic #randomclick #selfie #blogger #beautyblogger #fitnessblogger #fitgirl #dream #happyface #loveurself #browneyedgirl #dreamfilled - 5 hours ago

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What's in your bike basket?
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📸: @sarahtoolson .
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#villycustom #myvillycustom #villycustombike #teamvilly #startofsummer #bloggerlife #girlaroundworld #lifestyleblogger #utahblogger #wovenpear @wovenpear #bloggerstyle #fitnessblogger #utahisrad #summerlovin #utahlifestyle #urbancruiser #customcruiser #beachcruiser #scenicroute #exploreyourcity #whitebike #customizablebike #lifestyleblog

What's in your bike basket? . . 📸: @sarahtoolson . . #villycustom #myvillycustom #villycustombike #teamvilly #startofsummer #bloggerlife #girlaroundworld #lifestyleblogger #utahblogger #wovenpear @wovenpear #bloggerstyle #fitnessblogger #utahisrad #summerlovin #utahlifestyle #urbancruiser #customcruiser #beachcruiser #scenicroute #exploreyourcity #whitebike #customizablebike #lifestyleblog - 5 hours ago

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5 hours ago

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You can't do things without doing.
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 #crossfit #workoutoftheday #instagood #athleticwear #squats #activelifestyle #health #lifestyle #instafitness #dji #travelphotography #followforfollowback #likeforlikes  #naturephotography #bodybuilding #bodybuildingmotivation #fitnessblogger #fitnessmotivation #mondaymotivation #followers #mma #memesdaily #nutrition #follow4like #dailyquotes #motivationalquotes #djimavicpro #athletesearch #gymlife #workouts #workouts

You can't do things without doing. - - - - #crossfit #workoutoftheday #instagood #athleticwear #squats #activelifestyle #health #lifestyle #instafitness #dji #travelphotography #followforfollowback #likeforlikes #naturephotography #bodybuilding #bodybuildingmotivation #fitnessblogger #fitnessmotivation #mondaymotivation #followers #mma #memesdaily #nutrition #follow4like #dailyquotes #motivationalquotes #djimavicpro #athletesearch #gymlife #workouts #workouts - 5 hours ago

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5 hours ago

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WhEn YoU aRe WrOng,,AdmiT it😑😑wHeN yOu ArE RigHt 🤗bE QuiEt😊
😎NevEr GivE UuPp😎

#fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #cerebralpalsy #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded

WhEn YoU aRe WrOng,,AdmiT it😑😑wHeN yOu ArE RigHt 🤗bE QuiEt 😎NevEr GivE UuPp😎 #fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #cerebralpalsy #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded - 5 hours ago

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Give me Coffee or Give me Death!
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Follow @stylebysatan for Style & Luxury Posts!
#stylebysatan

Give me Coffee or Give me Death! . . . Follow @stylebysatan for Style & Luxury Posts! #stylebysatan - 5 hours ago

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While we do arms coach @juicyswole is doing legs an posing. 🥇🥇🔥❤

While we do arms coach @juicyswole is doing legs an posing. 🥇🥇 - 5 hours ago

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💗 Follow ➡ @yogafreshsoul for more 👌
"Thank you. To all of you following my journey through this app: you mean so much to me! 💙 .
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I just want you all to know that I love you, I appreciate you, I’m grateful to you for following me and supporting me and most of all inspiring me .
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I wish I could always answer every DM and comment from you all! I wish I could meet every one of you and learn about your journey. I’m sure I would be inspired and awed! .
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Happy Sunday to you, wherever you are in the world! ❤️ .
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Twinning with my twin sister in @aloyoga 💙 . . "
💕 Tag your friends and Follow Us to be featured, plz! 🙏
📷📹 Credit to: @adellbridges👍
❤ Love to tag? 👌 Please do! ⤵
Thank you ❤
#instayoga #yogamotivation #yogainspiration #yogabums #yogaeverywhere #yogatime #yogalove #yogapose #yogaforeveryone #yogapractice #yogaeveryday #fitnessaddict #meditation #fitnessblogger #meditations #fitnessjourney #meditationtime #relaxar #fitnessfirst #relaxmode #fitnessinspiration #relaxingday #fitnesscoach

Follow @yogafreshsoul for more "Thank you. To all of you following my journey through this app: you mean so much to me! . . I just want you all to know that I love you, I appreciate you, I’m grateful to you for following me and supporting me and most of all inspiring me . . I wish I could always answer every DM and comment from you all! I wish I could meet every one of you and learn about your journey. I’m sure I would be inspired and awed! . . Happy Sunday to you, wherever you are in the world! ️ . . Twinning with my twin sister in @aloyoga . . " Tag your friends and Follow Us to be featured, plz! Credit to: @adellbridges Love to tag? Please do! Thank you #instayoga #yogamotivation #yogainspiration #yogabums #yogaeverywhere #yogatime #yogalove #yogapose #yogaforeveryone #yogapractice #yogaeveryday #fitnessaddict #meditation #fitnessblogger #meditations #fitnessjourney #meditationtime #relaxar #fitnessfirst #relaxmode #fitnessinspiration #relaxingday #fitnesscoach - 5 hours ago

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🍉

- 5 hours ago

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I used to think it was me vs the world. Until I found it's me vs me. -
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#fitnessmotivation #fitness #fitspo #fitnessjourney #selflove #inspireothers #fitnessblogger #getfit #findyourfire #balance #diet #gym #gymlife #bodypositivity #bodybuilding #fitgirlsguide #strongwomen #strongnotskinny #nike #girlswholift #mondaymotivation

I used to think it was me vs the world. Until I found it's me vs me. - - - - - - - - - - - - - #fitnessmotivation #fitness #fitspo #fitnessjourney #selflove #inspireothers #fitnessblogger #getfit #findyourfire #balance #diet #gym #gymlife #bodypositivity #bodybuilding #fitgirlsguide #strongwomen #strongnotskinny #nike #girlswholift #mondaymotivation - 5 hours ago

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When your boi is catching up to you.. easy arm day @jpapij

When your boi is catching up to you.. easy arm day @jpapij - 5 hours ago

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Whatever is meant to happen, will.

Whatever is meant to happen, will. - 5 hours ago

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Your did fantastic today!

Your did fantastic today! - 6 hours ago

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One of the more awkward things I have done with my hand in a photo 💁🏼‍♀️ Today’s run included a laundry-day type outfit (see my stories for reference) and a splitting headache so it wasn’t the best but you know what, sometimes you only realise that your body actually wants to rest after you drag it 5k away from the house (and then you have to drag it 5k back because you have no other way of getting home). I try to listen to my body but I genuinely love working out - sometimes that’s the right thing and sometimes lying in bed eating nachos is better - I don’t always get it right but you better believe I’m in bed right now about to make my nacho dreams come true so really nothing was lost through this whole escapade 🧚🏻‍♂️💫

One of the more awkward things I have done with my hand in a photo 🏼‍♀️ Today’s run included a laundry-day type outfit (see my stories for reference) and a splitting headache so it wasn’t the best but you know what, sometimes you only realise that your body actually wants to rest after you drag it 5k away from the house (and then you have to drag it 5k back because you have no other way of getting home). I try to listen to my body but I genuinely love working out - sometimes that’s the right thing and sometimes lying in bed eating nachos is better - I don’t always get it right but you better believe I’m in bed right now about to make my nacho dreams come true so really nothing was lost through this whole escapade 🧚🏻‍♂️ - 6 hours ago

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Whole30 day 8 - I managed to emerge from the first weekend unscathed, its never easy..weekends are full of temptations. Dinner today is comfort food - Kashmiri chicken soup with tons of turmeric to build immunity, punjabi aloo gobi ( cauliflower with potatoes) and raw veggies
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#whole30 #whole30india #whole30round2 #whole30july #paleo #foodisfuel #healthyindianfood  #nourishyourbody #cleaneating #protein #deegetsfit #beautifulbrownbodies #momswholift #weighttraining #weightlifting #strong #fit #instafit  #brownmom  #hypothyroidism #hashimotos #indiangirlslift  #fitindia #fitbrowngirl  #fitfam #fitnessblogger  #deegetsfit

Whole30 day 8 - I managed to emerge from the first weekend unscathed, its never easy..weekends are full of temptations. Dinner today is comfort food - Kashmiri chicken soup with tons of turmeric to build immunity, punjabi aloo gobi ( cauliflower with potatoes) and raw veggies . . . #whole30 #whole30india #whole30round2 #whole30july #paleo #foodisfuel #healthyindianfood #nourishyourbody #cleaneating #protein #deegetsfit #beautifulbrownbodies #momswholift #weighttraining #weightlifting #strong #fit #instafit #brownmom #hypothyroidism #hashimotos #indiangirlslift #fitindia #fitbrowngirl #fitfam #fitnessblogger #deegetsfit - 6 hours ago

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When you get that new new workout clothes...I feel like a brand new woman! 💪🏽 I posted a new video on my YouTube channel sharing all of the new @gymshark / @gymsharkwomen goodies I got! Show some love and subscribe.💜 #gymshark #fitnessblogger #latinablogger

When you get that new new workout clothes...I feel like a brand new woman! 🏽 I posted a new video on my YouTube channel sharing all of the new @gymshark / @gymsharkwomen goodies I got! Show some love and subscribe. #gymshark #fitnessblogger #latinablogger - 6 hours ago

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#Improve#posing😜#moment ......😊💪🔥

#Improve #posing #moment ...... - 6 hours ago

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That’s what I do after smashing legs, just lie around wherever I can find a spot to do so in the gym. 
It’s been a while I had skinny legs after loosing a lot of fat though I wasn’t concentrating on my legs assuming that if I do cycling 🚴‍♀️ on the weekends, then why should hit legs intensively. But I was wrong. 
So now when I started training legs the way I train my other muscle groups and with slightly higher volume I could see some drastic change in the muscle quality and slowly I could see the quad separation! I gradually increased volume and introduced some interesting exercises such as Bulgarian squats and Hip Thrusters which are extremely effective if performed slowly to have a better muscle and mind connection. 
So guys do not miss your gym on a leg day! Do train them regardless of your cardio! Both works in different way for different results! Make the most out of your every workout🙌

#ragingreformist #ravisharma #legday #legworkout #quadgoals #fitness #influencer #mumbai #india #blogger #fitnessblogger #fitnessinfluencer #youthinkyoucoolerthanme

That’s what I do after smashing legs, just lie around wherever I can find a spot to do so in the gym. It’s been a while I had skinny legs after loosing a lot of fat though I wasn’t concentrating on my legs assuming that if I do cycling 🚴‍♀️ on the weekends, then why should hit legs intensively. But I was wrong. So now when I started training legs the way I train my other muscle groups and with slightly higher volume I could see some drastic change in the muscle quality and slowly I could see the quad separation! I gradually increased volume and introduced some interesting exercises such as Bulgarian squats and Hip Thrusters which are extremely effective if performed slowly to have a better muscle and mind connection. So guys do not miss your gym on a leg day! Do train them regardless of your cardio! Both works in different way for different results! Make the most out of your every workout #ragingreformist #ravisharma #legday #legworkout #quadgoals #fitness #influencer #mumbai #india #blogger #fitnessblogger #fitnessinfluencer #youthinkyoucoolerthanme - 6 hours ago

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DO ANYWHERE WORKOUT: GO! 🔥
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All you’ll need is a little bit of space to do it.
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Try it: Set an interval timer to 18 rounds of :10 and :30 second intervals, rest on the :10 ones and work REALLY hard on the :30 ones.
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Go through these exercises:
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1. Burpee tuck jumps 
2. Reverse lunges + skip
3. Boxer push ups 
4. Squat jump in/outs 
5. High knees
6. Plank jumps
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As usual, the harder you work, the more you’ll get out of this workout. WORK HARD! 💪
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Get more equipment-free workouts: 12minuteathlete.com/app ⚡️
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#Hiit #hiitworkout #hiitcardio #HIITtraining #hiitworkouts #fitness #calisthenics #femalecalisthenics #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnesslifestyle #fitnessgirl #fitnesslife #fitnessgoals #fitnessgirls #fitnessinspiration #healthandfitness #LAFitness #fitnesscoach #fitnessblogger  #12minuteathlete

DO ANYWHERE WORKOUT: GO! • All you’ll need is a little bit of space to do it. • Try it: Set an interval timer to 18 rounds of :10 and :30 second intervals, rest on the :10 ones and work REALLY hard on the :30 ones. • Go through these exercises: • 1. Burpee tuck jumps 2. Reverse lunges + skip 3. Boxer push ups 4. Squat jump in/outs 5. High knees 6. Plank jumps • As usual, the harder you work, the more you’ll get out of this workout. WORK HARD! • Get more equipment-free workouts: 12minuteathlete.com/app ️ • • • • #Hiit #hiitworkout #hiitcardio #HIITtraining #hiitworkouts #fitness #calisthenics #femalecalisthenics #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnesslifestyle #fitnessgirl #fitnesslife #fitnessgoals #fitnessgirls #fitnessinspiration #healthandfitness #LAFitness #fitnesscoach #fitnessblogger #12minuteathlete - 6 hours ago

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Where does your motivation come from?
A: Your own progress & results. The move you achieve, the more motivated you become.
The body achieves what the mind believes, remember that!!!!
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Where does your motivation come from? A: Your own progress & results. The move you achieve, the more motivated you become. The body achieves what the mind believes, remember that!!!! ————— - 6 hours ago

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⚔️ POST IT IN | WERBUNG | ⚔️
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Der WorldFitnessDay ist so langsam verarbeitet, es war ein Hammer Erlebnis mit meinen zwei Gym bros sowie Meinen zwei Team Kollegen den WFD zu erleben. So viele Eindrücke erhalten, so viele neue Leute kennengelernt . Ich kann es nur jedem empfehlen nächstes Jahr am World Fitness Day dabei zu sein. Es wird in den nächsten Monaten einiges auf euch zu kommen .. Ihr dürft gespannt sein. Für mich geht es jetzt erst mal zur Arbeit und heute Abend steht ne Push Einheit auf dem Plan .. 100% Motiviert .. ich halte an meinen Zielen fest .. .
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♠️♦️ NOBODY OUTWORKS ME ♠️♦️
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”IF YOU CAN DREAM IT, YOU CAN DO IT“
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#style #fitnessgram #fitnessstudio #lookoftheday #fashionshoot #outfit #blogger #fashionman #mensstyle #ootd #fitnessblogger #focus #fitnessmodel #fitnessworld #fitnessmotivation #gymlife #fitfam #fitfamgermany #machdichwahr #krafttraining #gymfam #teamrocka #gainsss #rockanutrition #3komma7 #streetstyle #1levelweiter #shreddz #instagram

⚔️ POST IT IN | WERBUNG | ⚔️ Der WorldFitnessDay ist so langsam verarbeitet, es war ein Hammer Erlebnis mit meinen zwei Gym bros sowie Meinen zwei Team Kollegen den WFD zu erleben. So viele Eindrücke erhalten, so viele neue Leute kennengelernt . Ich kann es nur jedem empfehlen nächstes Jahr am World Fitness Day dabei zu sein. Es wird in den nächsten Monaten einiges auf euch zu kommen .. Ihr dürft gespannt sein. Für mich geht es jetzt erst mal zur Arbeit und heute Abend steht ne Push Einheit auf dem Plan .. 100% Motiviert .. ich halte an meinen Zielen fest .. . . . . ️ NOBODY OUTWORKS ME ”IF YOU CAN DREAM IT, YOU CAN DO IT“ . . . #style #fitnessgram #fitnessstudio #lookoftheday #fashionshoot #outfit #blogger #fashionman #mensstyle #ootd #fitnessblogger #focus #fitnessmodel #fitnessworld #fitnessmotivation #gymlife #fitfam #fitfamgermany #machdichwahr #krafttraining #gymfam #teamrocka #gainsss #rockanutrition #3komma7 #streetstyle #1levelweiter #shreddz #instagram - 6 hours ago

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***crepefits cero carbs*****
La clave esta en hacer volar tu imaginacion y jugar con los ingredientes 🙌  la idea es crear habitos saludables y llevaderos que te ayuden a lograr tu objetivo y a cumplir con tu dieta sin tener que privarte de nada 😋😉
Quien quiere la receta de esta delicia??? Digan yooooo🙋‍♀️😋😋😋

***crepefits cero carbs***** La clave esta en hacer volar tu imaginacion y jugar con los ingredientes la idea es crear habitos saludables y llevaderos que te ayuden a lograr tu objetivo y a cumplir con tu dieta sin tener que privarte de nada Quien quiere la receta de esta delicia??? Digan yooooo‍♀️ - 6 hours ago

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Some awesome girls here.

Some awesome girls here. - 6 hours ago

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Breakfast be like
#detox #nogymneeded #fitness #fitnessgoals #vegetarian #mealprep #dietplan #weightlossdietplan #weightlossrecipes #indianfitness #fitindia #indianblogger #fitgal #fitspo #instafit #instafood #fitnessblogger #easyrecipe #simplerecipe #detoxify #weightloss #weightlosssupport #indianblogger

Breakfast be like #detox #nogymneeded #fitness #fitnessgoals #vegetarian #mealprep #dietplan #weightlossdietplan #weightlossrecipes #indianfitness #fitindia #indianblogger #fitgal #fitspo #instafit #instafood #fitnessblogger #easyrecipe #simplerecipe #detoxify #weightloss #weightlosssupport #indianblogger - 6 hours ago

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Back when we were 16!!

Back when we were 16!! - 6 hours ago

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It's legs week! 💃At least that's what I proclaim this week to be. I am more driven and purposeful in my workouts when I give myself a theme for the week. This week my focus is legs. I plan to get back to a couple of barre classes, hopefully a little running, yoga and of course, continue my P90x3 workouts. So, it's sure to be a busy week in the fitness spectrum. Speaking of legs, chair pose is a pretty sweet move when it comes to strengthening the thighs and glutes. Lift up to your tippy toes for an added bonus. And if your really want a challenge, try it with two little kids running around you. 😉 #legs #chairpose

It's legs week! At least that's what I proclaim this week to be. I am more driven and purposeful in my workouts when I give myself a theme for the week. This week my focus is legs. I plan to get back to a couple of barre classes, hopefully a little running, yoga and of course, continue my P90x3 workouts. So, it's sure to be a busy week in the fitness spectrum. Speaking of legs, chair pose is a pretty sweet move when it comes to strengthening the thighs and glutes. Lift up to your tippy toes for an added bonus. And if your really want a challenge, try it with two little kids running around you. #legs #chairpose - 6 hours ago

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Guten Morgen ihr Lieben! Ein weiterer Tag homeoffice startet 👏🏻. Habt einen schönen Dienstag!

Guten Morgen ihr Lieben! Ein weiterer Tag homeoffice startet 🏻. Habt einen schönen Dienstag! - 6 hours ago

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Wow. Last night’s session at the track was so brutal, way longer than usual. I could only manage 4:29/km for the final “easy” 1.6km as my legs were so tired...and started off a bit slow as I knew there was lots to come #run #running #runner #runnersworld #runnersofinstagram #runnerscommunity #instarun #runfast #runningmotivation #runlovers #sydneyinstarunners #runforyourlife #monday #mondaynight #mondaymotivation #crosstraining #loverunning #sydneylocal #sydneylifestyle #fitfit #fitnesslove #fitspo #fitfam #fittime #fitnessfun #fitnessgirl #fitnessaddict #fitnessblogger #intervalltraining #tracksession

Wow. Last night’s session at the track was so brutal, way longer than usual. I could only manage 4:29/km for the final “easy” 1.6km as my legs were so tired...and started off a bit slow as I knew there was lots to come #run #running #runner #runnersworld #runnersofinstagram #runnerscommunity #instarun #runfast #runningmotivation #runlovers #sydneyinstarunners #runforyourlife #monday #mondaynight #mondaymotivation #crosstraining #loverunning #sydneylocal #sydneylifestyle #fitfit #fitnesslove #fitspo #fitfam #fittime #fitnessfun #fitnessgirl #fitnessaddict #fitnessblogger #intervalltraining #tracksession - 6 hours ago

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#fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled  #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded

#fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded - 6 hours ago

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Rather then just posting inspirational quotes I try, as best as I can, to truly understand and draw out useful wisdom embedded in these quotes. 
In this quote i particularly like Socrates’ insistance that the focus should be on your own self, and not comparing yourself to other people. We are too often caught up in comparisons with other people ("I want to look/be like her/him"). No two people are alike and no two situations are alike. Your body and your life circumstances are your own so why would you compare yourself to other people?

@cristiano has achieved an amazing level of physical fitness. He has taken his body to its pinnacle. He also gets paid $40 million per year to achieve/maintain that level. If I paid you $40 million could you push your body to its limits? Probably! But no one is paying you that. You have work/kids/friends etc etc that demand your time and thats fine. Again, thats fine... Take into account your life circumstances and make realistic goals. Be the best you can be! When you focus on defining your training in terms of achieving your very best, you will see how incredible you can become! #phoenixsnc 🏋🏽‍♂️
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#pt #perosnaltrainer #ptstudio #fitness #fitnessblogger #strength #conditioning #strengthandconditioning #health #philosophy #philosophicaltrainer #Ibomb #atomically #Socrates #philosophies and #hypothesis cant define how i be droppin these #mockeries #WU-TANG 😂😂😂😂😂😂😂

Rather then just posting inspirational quotes I try, as best as I can, to truly understand and draw out useful wisdom embedded in these quotes. In this quote i particularly like Socrates’ insistance that the focus should be on your own self, and not comparing yourself to other people. We are too often caught up in comparisons with other people ("I want to look/be like her/him"). No two people are alike and no two situations are alike. Your body and your life circumstances are your own so why would you compare yourself to other people? @cristiano has achieved an amazing level of physical fitness. He has taken his body to its pinnacle. He also gets paid $40 million per year to achieve/maintain that level. If I paid you $40 million could you push your body to its limits? Probably! But no one is paying you that. You have work/kids/friends etc etc that demand your time and thats fine. Again, thats fine... Take into account your life circumstances and make realistic goals. Be the best you can be! When you focus on defining your training in terms of achieving your very best, you will see how incredible you can become! #phoenixsnc 🏋🏽‍♂️ . . . #pt #perosnaltrainer #ptstudio #fitness #fitnessblogger #strength #conditioning #strengthandconditioning #health #philosophy #philosophicaltrainer #Ibomb #atomically #Socrates #philosophies and #hypothesis cant define how i be droppin these #mockeries #WU -TANG - 6 hours ago

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¡El jefe! |@vipergq| 💪

¡El jefe! |@vipergq | - 15 hours ago

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⋆ to ride a horse is to fly without wings ⋆
I've been trying some new activities so Juniper and I can bond and challenge our abilities together! 🐴
#horseyoga #challenge #journey #fitness #healthy #life #summer #yoga #meditation #lifestyle #horsesofinstagram #bonding #family

⋆ to ride a horse is to fly without wings ⋆ I've been trying some new activities so Juniper and I can bond and challenge our abilities together! #horseyoga #challenge #journey #fitness #healthy #life #summer #yoga #meditation #lifestyle #horsesofinstagram #bonding #family - 16 hours ago

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🍆english below🍆
dünyanın en kolay göz boyayan yemeği (bana göre)💥 şipşak hazırlayıp homur homur yemek için birebir. elinizdeki sebzeleri (bence patlıcan olmazsa olmaz) (patates, kabak, pırasa, yeşil biber, domates.. gerisi sizin hayal gücünüz) yuvarlak doğrayıp aralarına karabiber ve tuz - belki rende sarımsakla yoğurup yuvarlayıp yerleştirdiğiniz köftelerle yiyenlerden bonus olarak +10 puanı kapın. sebze ve köfteleri altını çok az zeytin yağladığınız borcama dizdikten sonra üzerine 1 sb ılık suda erittiğiniz biber & domates salçası karışımını dökerek önceden 180 C fırında yaklaşık 30” pişirin. yanında daha ne yiceksiniz artık, yeter bence🤷‍♀️
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fanciest / easiest dish on earth (to me). ready in five and the best to dig in. chop the vegetables you have in house (eggplant is a must) (potatoes, zucchini, leek, green peppers and tomatoes etc. the rest is your imagination) and get some extra +10 bonus with the meatballs in which u add only salt, black peppers and mashed garlic & place between those vegetables. preheat the oven to 180 C degrees, spray the pan with some olive oil and place all the ingredients. top it with thick-ish sliced tomatoes and green peppers. then pour the tomato & pepper sauce mixture with a cup of water at room temp. cook it for about 30”. u won’t need any side dishes, i guess🙄
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#dinner #yum #nutrition #eat #feedfeed  #dailyfoodfeed #foodgasm #foodpic #foodography #wednesday #salmon #grill #eatclean #cleaneating #nutrition #cook #fitnessfreak #fitgirl #fitnessmotivation #fitlife #fitfam #fitspo #gymgirl #cooking #workoutmotivation #healthyrecipes #healthyliving #healthylifestyle #lifestyle #eatcleantraindirty #fitnessblogger

english below dünyanın en kolay göz boyayan yemeği (bana göre) şipşak hazırlayıp homur homur yemek için birebir. elinizdeki sebzeleri (bence patlıcan olmazsa olmaz) (patates, kabak, pırasa, yeşil biber, domates.. gerisi sizin hayal gücünüz) yuvarlak doğrayıp aralarına karabiber ve tuz - belki rende sarımsakla yoğurup yuvarlayıp yerleştirdiğiniz köftelerle yiyenlerden bonus olarak +10 puanı kapın. sebze ve köfteleri altını çok az zeytin yağladığınız borcama dizdikten sonra üzerine 1 sb ılık suda erittiğiniz biber & domates salçası karışımını dökerek önceden 180 C fırında yaklaşık 30” pişirin. yanında daha ne yiceksiniz artık, yeter bence🤷‍♀️ • fanciest / easiest dish on earth (to me). ready in five and the best to dig in. chop the vegetables you have in house (eggplant is a must) (potatoes, zucchini, leek, green peppers and tomatoes etc. the rest is your imagination) and get some extra +10 bonus with the meatballs in which u add only salt, black peppers and mashed garlic & place between those vegetables. preheat the oven to 180 C degrees, spray the pan with some olive oil and place all the ingredients. top it with thick-ish sliced tomatoes and green peppers. then pour the tomato & pepper sauce mixture with a cup of water at room temp. cook it for about 30”. u won’t need any side dishes, i guess🙄 . . . . #dinner #yum #nutrition #eat #feedfeed #dailyfoodfeed #foodgasm #foodpic #foodography #wednesday #salmon #grill #eatclean #cleaneating #nutrition #cook #fitnessfreak #fitgirl #fitnessmotivation #fitlife #fitfam #fitspo #gymgirl #cooking #workoutmotivation #healthyrecipes #healthyliving #healthylifestyle #lifestyle #eatcleantraindirty #fitnessblogger - 17 hours ago

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"..she acts like summer
and walks like rain.."
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#dropsofjupiter #train #ootd #summer #monsoon #blackandwhite #blog #blogger #bangalore #indianblogger #instagood #oneplus #igers
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#fitness #fitnessjourney #instapic #fitnessfreaks #fitnessaddict #fitnessblogger #fitforlife #lifestyle #healthy #fit #training #eatclean #bodybuilding #bodypositive #instagram #follow #likeforfollow

"..she acts like summer and walks like rain.." . . . #dropsofjupiter #train #ootd #summer #monsoon #blackandwhite #blog #blogger #bangalore #indianblogger #instagood #oneplus #igers . . . . #fitness #fitnessjourney #instapic #fitnessfreaks #fitnessaddict #fitnessblogger #fitforlife #lifestyle #healthy #fit #training #eatclean #bodybuilding #bodypositive #instagram #follow #likeforfollow - 18 hours ago

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what’s better than a morning coffee?
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#morning #coffee #caffeine #icedcoffee summer #goodvibes #motivation #fitgirls #fitfam #fitspo #workout #muscles #workoutmotivation #saglik #saglikliyasam #fitness #fitfam #fitlife #weightloss #womenshealth #nutrition #coffee #coffeetime #vsco #fitspo #fitnessmodel #fitnessblogger #fit #healthy #tanned #healthylifestyle #happiness #lifestyle #monday

what’s better than a morning coffee? . . . . #morning #coffee #caffeine #icedcoffee summer #goodvibes #motivation #fitgirls #fitfam #fitspo #workout #muscles #workoutmotivation #saglik #saglikliyasam #fitness #fitfam #fitlife #weightloss #womenshealth #nutrition #coffee #coffeetime #vsco #fitspo #fitnessmodel #fitnessblogger #fit #healthy #tanned #healthylifestyle #happiness #lifestyle #monday - 1 day ago

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¡Tiene 64 años! Es un ejemplo para todos nosotros. 💪

¡Tiene 64 años! Es un ejemplo para todos nosotros. - 4 days ago

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¡Motivarse y cumplir las metas juntos! 😍🏋️‍♀️🏋️‍♂️

¡Motivarse y cumplir las metas juntos! 🏋️‍♀️🏋️‍♂️ - 4 days ago

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#leggings #glúteos #musculacao. #queroserforte. #muscle #academia. #boramalhar #vamossuar. #semdorsemganho #esmagaqcresce #queroserforte #queroserfitness #musculação #vamostreinar #forçatotal #motivacao #meusobjetivos #training #🏋🏼‍♀️ #fitneslifestyle #🏋🏼‍♀️💪 #nopainnogain #fitness #fitnessblogger #fitnessblog #trainhard #fitspo #getstrong #fitspiration, #transformationtuesday #girlswholift

#leggings #glúteos #musculacao . #queroserforte . #muscle #academia . #boramalhar #vamossuar . #semdorsemganho #esmagaqcresce #queroserforte #queroserfitness #musculação #vamostreinar #forçatotal #motivacao #meusobjetivos #training #🏋🏼‍♀️ #fitneslifestyle #🏋🏼‍♀️ #nopainnogain #fitness #fitnessblogger #fitnessblog #trainhard #fitspo #getstrong #fitspiration , #transformationtuesday #girlswholift - 5 days ago

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It’s hump day.... 🤦🏻‍♀️🤦🏻‍♂️
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BUT, Have no fear! ☝️
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Brazilian Steel is here! 💃🏻❣️😉
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🤔🤣
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💋
. #humpdayhumor #humpday  #fun #inspiration #cheeky #motivation #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach  #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #yogaeverydamnday #fitnesslifestyle #workout #strengthtraining #modeling #spiritualawakening

It’s hump day.... 🤦🏻‍♀️🤦🏻‍♂️ . BUT, Have no fear! ️ . Brazilian Steel is here! 🏻❣️ . 🤔🤣 . . #humpdayhumor #humpday #fun #inspiration #cheeky #motivation #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #yogaeverydamnday #fitnesslifestyle #workout #strengthtraining #modeling #spiritualawakening - 5 days ago

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¡ABS de acero los que tiene @fardopopal! 💪

¡ABS de acero los que tiene @fardopopal ! - 6 days ago

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Muchos hablan, pero no saben la cantidad de sacrificios que se deben hacer para estar en forma.

Muchos hablan, pero no saben la cantidad de sacrificios que se deben hacer para estar en forma. - 6 days ago

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Desde Colombia, ¡la bella @linatejeiro8! 🇨🇴🏋️‍♀️
📷 @linatejeiro8

Desde Colombia, ¡la bella @linatejeiro8 ! 🇨🇴🏋️‍♀️ @linatejeiro8 - 7 days ago

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El fitness en Colombia representado por la bella @niaisazaoficial. 💪🏋️‍♀️
📷 @niaisazaoficial

El fitness en Colombia representado por la bella @niaisazaoficial. 🏋️‍♀️ @niaisazaoficial - 7 days ago

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¡Progresar juntos! 😍

¡Progresar juntos! - 8 days ago

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Estas son las consecuencias de entrenar fuerte. 🏋️‍♂️💪

Estas son las consecuencias de entrenar fuerte. 🏋️‍♂️ - 8 days ago

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¡Parejas fitness! 😍🏋️‍♂️💪

¡Parejas fitness! 🏋️‍♂️ - 8 days ago

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Parejas fitness, ¡nunca se acaben! 😍

Parejas fitness, ¡nunca se acaben! - 11 days ago

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¡Vieja escuela! 💪💪

¡Vieja escuela! - 12 days ago

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¡Somos nuestro competidor más fuerte! 💪

¡Somos nuestro competidor más fuerte! - 12 days ago

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Que las excusas se queden fuera del GYM.

Que las excusas se queden fuera del GYM. - 12 days ago

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¡Sin motivación no hay victoria! 🏋️‍♀️

¡Sin motivación no hay victoria! 🏋️‍♀️ - 12 days ago

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“I disapprove of what you say, but I will defend to the death your right to say it.” 😉
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~S.G. Tallentyre 🙌🏼
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🇺🇸 👊🏼💪🏼💋
. #fourthofjuly #freedom #fun #inspiration #sassy #motivation #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach  #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #workout #fitnesslifestyle #workout #strengthtraining #modeling #spiritual

“I disapprove of what you say, but I will defend to the death your right to say it.” . ~S.G. Tallentyre 🏼 . 🏼🏼 . #fourthofjuly #freedom #fun #inspiration #sassy #motivation #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #workout #fitnesslifestyle #workout #strengthtraining #modeling #spiritual - 12 days ago

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Breakfast for the day, going back to fruits and coffee. 🍇 are good antioxidants that fight cancer and are also good for the heart and eyes. 🍊of course are high in vitamin c and also can help you fight diabetes!  I can’t eat healthy most of the day, but I try to at the start of mine. 😜 #fruits #fruitninja #fruitpower #healthybreakfast #healthyeats #healthyeating #vitamins #fightcancer #fightdiabetes #cleanliving #cleaneats #healthyliving #nomnom #startyourdayright #breakfast #foodie #fitfluential #fitlife #fitspiration #fitness #fitnessblogger

Breakfast for the day, going back to fruits and coffee. are good antioxidants that fight cancer and are also good for the heart and eyes. of course are high in vitamin c and also can help you fight diabetes! I can’t eat healthy most of the day, but I try to at the start of mine. #fruits #fruitninja #fruitpower #healthybreakfast #healthyeats #healthyeating #vitamins #fightcancer #fightdiabetes #cleanliving #cleaneats #healthyliving #nomnom #startyourdayright #breakfast #foodie #fitfluential #fitlife #fitspiration #fitness #fitnessblogger - 2 months ago

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Here’s another bodyweight workout you can do anytime, anywhere! Not being close to a gym or not having weights should not be excuses. Where there’s a will, there’s a way! 💪🏼💪🏼💪🏼 #noexcuses #justdoit #nopainnogain #fitnessblogger #personaltrainer #chestday #shoulderday #pushup #pushupchallenge #gym #fitlife #training #trainhard #bodyweighttraining #fatloss #fitspiration #fitfluential #igfitness #instafitness #exercise #workout #pushupsfordays #anyjuanfitness #lakas #pinoyfitness #gymlife #fitnesstips

Here’s another bodyweight workout you can do anytime, anywhere! Not being close to a gym or not having weights should not be excuses. Where there’s a will, there’s a way! 🏼🏼🏼 #noexcuses #justdoit #nopainnogain #fitnessblogger #personaltrainer #chestday #shoulderday #pushup #pushupchallenge #gym #fitlife #training #trainhard #bodyweighttraining #fatloss #fitspiration #fitfluential #igfitness #instafitness #exercise #workout #pushupsfordays #anyjuanfitness #lakas #pinoyfitness #gymlife #fitnesstips - 2 months ago

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The only gym/workout gloves I use, the Nike Alpha Grip. They’re not even gloves, but rubber grips that protect your hands from blisters and give you a slip free grip on the weights/equipment you use. (If you have a ring you can’t remove they also protect your jewelry from getting bent/ruined from weights 😜) They also are easy to remove, easy to clean, (just rinse with water and they’re clean), they DON’T STINK and they LAST LONG! Check them out in your nearest Nike Store. 💪🏼💪🏼💪🏼 #nike #nikefitness #niketraining #training #gym #exercise #fitness #gymlife #trainhard #fitnessfashion #gymfashion #activewear #gymapparel #gymgear #fitnessgear #igfitness #instafitness #fitfluential #bodybuilding #justdoit #fitnessblogger #personaltrainer #pinoyfitness #anyjuanfitness #workouttips

The only gym/workout gloves I use, the Nike Alpha Grip. They’re not even gloves, but rubber grips that protect your hands from blisters and give you a slip free grip on the weights/equipment you use. (If you have a ring you can’t remove they also protect your jewelry from getting bent/ruined from weights ) They also are easy to remove, easy to clean, (just rinse with water and they’re clean), they DON’T STINK and they LAST LONG! Check them out in your nearest Nike Store. 🏼🏼🏼 #nike #nikefitness #niketraining #training #gym #exercise #fitness #gymlife #trainhard #fitnessfashion #gymfashion #activewear #gymapparel #gymgear #fitnessgear #igfitness #instafitness #fitfluential #bodybuilding #justdoit #fitnessblogger #personaltrainer #pinoyfitness #anyjuanfitness #workouttips - 2 months ago

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