#fitnessgirl

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#tbt de hj de uns dias atrás minha saga fitness focada sempre 💪😉😃 #tbt #ruivinhafitness #foco #foconadieta #foconoobjetivo #magrinha #magrinhagostosa #blessed #happiness #fitnessmotivation #fitnessgirl #nopainnogain #instagirl #like4like #like4follow #folow4folow #kisses💋❤

#tbt de hj de uns dias atrás minha saga fitness focada sempre #tbt #ruivinhafitness #foco #foconadieta #foconoobjetivo #magrinha #magrinhagostosa #blessed #happiness #fitnessmotivation #fitnessgirl #nopainnogain #instagirl #like4like #like4follow #folow4folow #kisses - 5 hours ago

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Want to see more? 📲
 @itscourtneyallegra
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#fitfrenchies #bigbench #girlswholift #strong #wbff #flexibledieting #abs #paleo #justdoit #eathealthy #powerlifting #aesthetic #snatch #nopainnogain #gymlife #fitnessjourney #wellness #yogachallenge #body #gymshark #ww #vidasaudavel #gymrat #plantbased #maromba #youcandoit #regimeuse #beachbody #mealprep #fitnessgirl

Want to see more? @itscourtneyallegra . . . . . #fitfrenchies #bigbench #girlswholift #strong #wbff #flexibledieting #abs #paleo #justdoit #eathealthy #powerlifting #aesthetic #snatch #nopainnogain #gymlife #fitnessjourney #wellness #yogachallenge #body #gymshark #ww #vidasaudavel #gymrat #plantbased #maromba #youcandoit #regimeuse #beachbody #mealprep #fitnessgirl - 5 hours ago

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Paso a hacer una reflexión. NO CREAN TODO LO QUE VEN Y LES DICEN.
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Muchas personas pueden decir saber de fitness y nutrición, pero como saber si es cierto? Con qué rigurosidad tienen esos títulos? .
No todo lo que te digan que debes hacer , comer, o no comer (peor aún) es verdad absoluta . INFÓRMATE, PREGUNTA!!! Existen muchas personas dispuestas a ayudar y a escuchar, no te quedes con una verdad absoluta
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Al final es tu Salud la que esta  en juego y no se la podemos dejar a cualquiera en sus manos, debemos amarnos y protegernos y eso implica no tragar entero. .
Si sientes que lo que te están diciendo que hagas está mal, no dudes en DUDAR, puede que no te estés brindando Salud sino todo lo contrario, te estes haciendo daño.
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Mi cenita de hoy es atún (llevo comiendo atún como dos dias, debo hacer mercado) 🐟, brócoli 🥦y papita (sabanera y criolla ) 🥔 ———————
#healthyfood #healthylifestyle #health #healthyrecipes #healtyfood #fitnessgirl #fitness #fitnessmotivation #fitnessfood #eating #eatyourveggies #anorexia #anorexiarecovery #eatingdisorderrecovery #eattofit #eattogrow #weightgain #happy #happier #happier #gym #gymmotivation #gymgirl #gymlife #mealprep  #mealprepideas #mealpreplife

Paso a hacer una reflexión. NO CREAN TODO LO QUE VEN Y LES DICEN. . Muchas personas pueden decir saber de fitness y nutrición, pero como saber si es cierto? Con qué rigurosidad tienen esos títulos? . No todo lo que te digan que debes hacer , comer, o no comer (peor aún) es verdad absoluta . INFÓRMATE, PREGUNTA!!! Existen muchas personas dispuestas a ayudar y a escuchar, no te quedes con una verdad absoluta . Al final es tu Salud la que esta en juego y no se la podemos dejar a cualquiera en sus manos, debemos amarnos y protegernos y eso implica no tragar entero. . Si sientes que lo que te están diciendo que hagas está mal, no dudes en DUDAR, puede que no te estés brindando Salud sino todo lo contrario, te estes haciendo daño. . Mi cenita de hoy es atún (llevo comiendo atún como dos dias, debo hacer mercado) , brócoli 🥦y papita (sabanera y criolla ) 🥔 ——————— #healthyfood #healthylifestyle #health #healthyrecipes #healtyfood #fitnessgirl #fitness #fitnessmotivation #fitnessfood #eating #eatyourveggies #anorexia #anorexiarecovery #eatingdisorderrecovery #eattofit #eattogrow #weightgain #happy #happier #happier #gym #gymmotivation #gymgirl #gymlife #mealprep #mealprepideas #mealpreplife - 5 hours ago

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Cuando después de ir más de 5 veces al nuevo gimnasio y recién caes que tiene alto espejo en el baño. Sonaron.
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#lovely #fitness #foto #photo #photography #instafollowers #follow4follow #likeforlike #seguir #fitness #fitnessgirl #girlswhokissgirls #girly #follow_me

Cuando después de ir más de 5 veces al nuevo gimnasio y recién caes que tiene alto espejo en el baño. Sonaron. . . . . . #lovely #fitness #foto #photo #photography #instafollowers #follow4follow #likeforlike #seguir #fitness #fitnessgirl #girlswhokissgirls #girly #follow_me - 5 hours ago

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My go to lunch at the moment superfood ❤️ + veggies 💚+ banana 💜

My go to lunch at the moment superfood ️ + veggies + banana - 5 hours ago

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Just had a friend today with tell me she was doing awesome until one thing happened. Everyone struggles, you’re going to have setbacks. It’s how you handle the comeback after. #thursday #inked #sunny #hot #summer #summerbody #strong #strength #liftheavy #eating #cleaneating #comeback #life #lifestyle #gym #muscles #love #happy #blessed #balance #coffee #fitpregnancy #fitnessgirl #goals #hiking #jeeps #jeep #keto #ketodiet #ootd

Just had a friend today with tell me she was doing awesome until one thing happened. Everyone struggles, you’re going to have setbacks. It’s how you handle the comeback after. #thursday #inked #sunny #hot #summer #summerbody #strong #strength #liftheavy #eating #cleaneating #comeback #life #lifestyle #gym #muscles #love #happy #blessed #balance #coffee #fitpregnancy #fitnessgirl #goals #hiking #jeeps #jeep #keto #ketodiet #ootd - 5 hours ago

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“But momma look at at how many weeds there are at the dog park to go eat!” 🌱😜🐾
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#goldensofinstagram #goldenretriever #puppy #dogmom

“But momma look at at how many weeds there are at the dog park to go eat!” . . #goldensofinstagram #goldenretriever #puppy #dogmom - 5 hours ago

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Última prometo ! 🙏🏻🏖💜
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. 📍  Laguna - Santa Catarina 
#tbt #laguna #lagunabeach #sc #terrinhaboa #coisa #goodvibes #goodnight #boanoite #blessed #fotografia #photography #photo #bemturista #dechapeu #branquela #faroldesantamarta #trip #tripvibes #tripaddicts #fitnessmotivation #fitnessgirl #girlsandtattoos #beach #praia #belaesantacatarina #selfie #selfieoftheday

Última prometo ! 🏻🏖 . . Laguna - Santa Catarina #tbt #laguna #lagunabeach #sc #terrinhaboa #coisa #goodvibes #goodnight #boanoite #blessed #fotografia #photography #photo #bemturista #dechapeu #branquela #faroldesantamarta #trip #tripvibes #tripaddicts #fitnessmotivation #fitnessgirl #girlsandtattoos #beach #praia #belaesantacatarina #selfie #selfieoftheday - 5 hours ago

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Ayyyeee it’s leg daayy🤘🏼 still workin on building that booty and toning up the legs. Always a work in progress🍑
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I was happy I’m kinda feeling human again. Mother Nature visited me this week and she was a b*tch so it’s been a rough one. I was able to tough it out Monday and Tuesday but Wednesday had me down for the count. .
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#plantbasedlife #vegainz #plantbasedpower #veganmuscles #vegainz #poweredbyplants #plantbasedlife #plantbaseddiet #nomeatathlete #girlswholift #fitspo #fitnessgirl #fit #fitchick #fitnessjourney #veganbooty #fitvegan

Ayyyeee it’s leg daayy🤘🏼 still workin on building that booty and toning up the legs. Always a work in progress . . I was happy I’m kinda feeling human again. Mother Nature visited me this week and she was a b*tch so it’s been a rough one. I was able to tough it out Monday and Tuesday but Wednesday had me down for the count. . . . #plantbasedlife #vegainz #plantbasedpower #veganmuscles #vegainz #poweredbyplants #plantbasedlife #plantbaseddiet #nomeatathlete #girlswholift #fitspo #fitnessgirl #fit #fitchick #fitnessjourney #veganbooty #fitvegan - 5 hours ago

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Agende uma experimental e venha para AXYA. 👊💜
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#axya #axyaclub #academiafeminina #exclusiva #praelas #sóparaelas #fitnessfight #funcionalfight #funcional #fitnessgirl #muaythai #muaythaifeminino #boxe #boxefeminino #emagrecimento #dieta #academia #bemestar #fight #fit #fitness #portoalegre #treino #mulheresquelutam #mulheresquedançam #funcionaldance #academiaemportoalegre #academiaparamulheres #axyateam #vempraaxya

Agende uma experimental e venha para AXYA. . . . #axya #axyaclub #academiafeminina #exclusiva #praelas #sóparaelas #fitnessfight #funcionalfight #funcional #fitnessgirl #muaythai #muaythaifeminino #boxe #boxefeminino #emagrecimento #dieta #academia #bemestar #fight #fit #fitness #portoalegre #treino #mulheresquelutam #mulheresquedançam #funcionaldance #academiaemportoalegre #academiaparamulheres #axyateam #vempraaxya - 5 hours ago

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•May 24, 2018•

Tiny waist obsessed 😍😍 #sorrynotsorry .
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Been a hot minute since I’ve posted on here...Transitioning my workouts from the school year to summer was a lot harder than I expected, but I think I finally have it down. Juggling a full time desk job and trying to work out six to seven days a week is not an easy task. Working takes way more out of me than I anticipated. However, I am doing my best to stay motivated and get myself in the gym. .
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Though afternoon workouts, post work are certainly still something I’m getting used to, I am determined to love them. No, I do not have the same energy as a first thing out of bed, early morning workout, but that doesn’t mean I can’t bust it all the same. Just going to take the same hard work and determination I used to start this journey in the beginning. .
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Looking forward to sharing my summer progress and setting some goals for myself. Hope everyone is excited for the long holiday weekend ahead ! .
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#fitness #fitnessmotivation #beforeandafterweightloss #motivation #weightlosstransformation #muscle #fitnessgirl #fit #fitnesslife #fitnessjourney #positivevibes #positivity #growth #musclebuilding #smile #fitnessgoals #goals #positivity

•May 24, 2018• Tiny waist obsessed #sorrynotsorry . . . Been a hot minute since I’ve posted on here...Transitioning my workouts from the school year to summer was a lot harder than I expected, but I think I finally have it down. Juggling a full time desk job and trying to work out six to seven days a week is not an easy task. Working takes way more out of me than I anticipated. However, I am doing my best to stay motivated and get myself in the gym. . . . Though afternoon workouts, post work are certainly still something I’m getting used to, I am determined to love them. No, I do not have the same energy as a first thing out of bed, early morning workout, but that doesn’t mean I can’t bust it all the same. Just going to take the same hard work and determination I used to start this journey in the beginning. . . . Looking forward to sharing my summer progress and setting some goals for myself. Hope everyone is excited for the long holiday weekend ahead ! . . . #fitness #fitnessmotivation #beforeandafterweightloss #motivation #weightlosstransformation #muscle #fitnessgirl #fit #fitnesslife #fitnessjourney #positivevibes #positivity #growth #musclebuilding #smile #fitnessgoals #goals #positivity - 5 hours ago

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The look I give when people say weight lifting will make you look like a man🤦🏼‍♀️
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#fitness #fit #bodybuilding #gym #motivation #fitnessmodel #workout #fitnessjourney #fitspo #fitnessmotivation #healthy #fitfam #health #fitnessaddict #muscle #lifestyle #diet #cardio  #fitlife #train #instahealth #instafit #healthychoices #girlswholift #strong #bluelineefex #fitnessgirl #fitnessmodel #backandbiceps #bluelineefexrepmodel #bluelineefexmodel

The look I give when people say weight lifting will make you look like a man🤦🏼‍♀️ . . #fitness #fit #bodybuilding #gym #motivation #fitnessmodel #workout #fitnessjourney #fitspo #fitnessmotivation #healthy #fitfam #health #fitnessaddict #muscle #lifestyle #diet #cardio #fitlife #train #instahealth #instafit #healthychoices #girlswholift #strong #bluelineefex #fitnessgirl #fitnessmodel #backandbiceps #bluelineefexrepmodel #bluelineefexmodel - 5 hours ago

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Was trinkt ihr eigentlich am liebsten zur Erfrischung?! Ich liebe Kokosnusswasser 🥥🌴. Vor allem weil es super natürlicher #Isodrink ist. Ein super #Durstlöscher für eine #Saufziege wie mich, der basisch und regenerierend wirkt (passend zu meinem #Realtalk in meiner #Instastory). Ich bin sowieso kein Fan von Kohlensäure, ihr?! Daher mag ich auch sowieso so gut wie keine #Soda #Drinks 🤷‍♀️. Ansonsten trinke ich literweise stilles Wasser und super gerne auch Tee und selbstgemachte Eistees. 📷 von dem liebenswerten @markaaronphoto .
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#mareikespaleck #innerglow #coconutlove #foodlover #fitnessblogger_de #kokoswasser #fitgirl #fitnessgirl #innerglow #SPAganer #sportygirl #girlswholift #smile #happy #helathy #veganfitfood #hydration #gesundeernährung #teamspaleck #fitness #inspiration #fitspo

Was trinkt ihr eigentlich am liebsten zur Erfrischung?! Ich liebe Kokosnusswasser 🥥. Vor allem weil es super natürlicher #Isodrink ist. Ein super #Durstlöscher für eine #Saufziege wie mich, der basisch und regenerierend wirkt (passend zu meinem #Realtalk in meiner #Instastory ). Ich bin sowieso kein Fan von Kohlensäure, ihr?! Daher mag ich auch sowieso so gut wie keine #Soda #Drinks 🤷‍♀️. Ansonsten trinke ich literweise stilles Wasser und super gerne auch Tee und selbstgemachte Eistees. von dem liebenswerten @markaaronphoto . . . #mareikespaleck #innerglow #coconutlove #foodlover #fitnessblogger_de #kokoswasser #fitgirl #fitnessgirl #innerglow #SPAganer #sportygirl #girlswholift #smile #happy #helathy #veganfitfood #hydration #gesundeernährung #teamspaleck #fitness #inspiration #fitspo - 5 hours ago

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Estar contigo o no estar contigo 
es la medida de mi tiempo ⏳
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#model #mymoments #music #party #picofthay #fitness #fitnesswomen #fitnessgirl #food #loveyourself #love #casual #tumblrgirl #tumblblack #yeah #pinky #teen #fitness #fitnessgirl #lovely #gym #food #makeup #muywao #victoriasecret #habana #cuba #woman #ouffit #mylifestyle

Estar contigo o no estar contigo es la medida de mi tiempo . . . . . #model #mymoments #music #party #picofthay #fitness #fitnesswomen #fitnessgirl #food #loveyourself #love #casual #tumblrgirl #tumblblack #yeah #pinky #teen #fitness #fitnessgirl #lovely #gym #food #makeup #muywao #victoriasecret #habana #cuba #woman #ouffit #mylifestyle - 5 hours ago

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#model #mymoments #music #party #picofthay #fitness #fitnesswomen #fitnessgirl #food #loveyourself #love #casual #tumblrgirl #tumblblack #yeah #pinky #teen #fitness #fitnessgirl #lovely #gym #food #makeup #muywao #victoriasecret #habana #cuba #woman #ouffit #mylifestyle

. . . . #model #mymoments #music #party #picofthay #fitness #fitnesswomen #fitnessgirl #food #loveyourself #love #casual #tumblrgirl #tumblblack #yeah #pinky #teen #fitness #fitnessgirl #lovely #gym #food #makeup #muywao #victoriasecret #habana #cuba #woman #ouffit #mylifestyle - 5 hours ago

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Yo no sé de versos, pero mis labios riman con los tuyos .
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#model #mymoments #music #party #picofthay #fitness #fitnesswomen #fitnessgirl #food #loveyourself #love #casual #tumblrgirl #tumblblack #yeah #pinky #teen #fitness #fitnessgirl #lovely #gym #food #makeup #muywao #victoriasecret #habana #cuba #woman #ouffit #mylifestyle

Yo no sé de versos, pero mis labios riman con los tuyos . . . . #model #mymoments #music #party #picofthay #fitness #fitnesswomen #fitnessgirl #food #loveyourself #love #casual #tumblrgirl #tumblblack #yeah #pinky #teen #fitness #fitnessgirl #lovely #gym #food #makeup #muywao #victoriasecret #habana #cuba #woman #ouffit #mylifestyle - 5 hours ago

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➡️➡️Quer receber receitas Low carb pra emagrecer feliz e contente comendo muito bem? ⏹️Clique no link azul do perfil @comer_emagrecer_e_amar e Procure  pelo link das 290 receitas Low Carb!
Se cadastre já!! ❤️❤️❤️ #comeremagrecereamar #comer #emagrecer #saude #emagrecimentosaudavael #dieta #boanoite #saudavel #metododeemagrecimentofacil #emagrecercomsaúde #emagrecercomsaude #emagrecercerto #emagrecerdevez #nutricao #fitnessgirl #fitnessboy #saudávelprasempre #jejumintermitente #perder #vidasaudavel #saudavelgostoso

️Quer receber receitas Low carb pra emagrecer feliz e contente comendo muito bem? ⏹️Clique no link azul do perfil @comer_emagrecer_e_amar e Procure pelo link das 290 receitas Low Carb! Se cadastre já!! #comeremagrecereamar #comer #emagrecer #saude #emagrecimentosaudavael #dieta #boanoite #saudavel #metododeemagrecimentofacil #emagrecercomsaúde #emagrecercomsaude #emagrecercerto #emagrecerdevez #nutricao #fitnessgirl #fitnessboy #saudávelprasempre #jejumintermitente #perder #vidasaudavel #saudavelgostoso - 5 hours ago

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Um pouquinho do treininho de hoje glúteos e posteriores 🍑👊 #teamphelipepraca 
#braziliangirl #fitnessgirl #fitnessmodel #glutes  #gymtime #gymmotivation #healthy #gymlife #gymlifestyle  #shape #hipertrofia #body  #gym  #shape #sarada  #hadcoreladies  #fitness  #fit #training #pretreino 
#girlswhitmuscle #instafitness
#fitspo #getfit  #health  #bodybuildingmotivation  #sejamenas #dorsal #mulheresquetreinam #bumbumdecoracao

Um pouquinho do treininho de hoje glúteos e posteriores #teamphelipepraca #braziliangirl #fitnessgirl #fitnessmodel #glutes #gymtime #gymmotivation #healthy #gymlife #gymlifestyle #shape #hipertrofia #body #gym #shape #sarada #hadcoreladies   #fitness #fit #training #pretreino #girlswhitmuscle #instafitness #fitspo #getfit #health #bodybuildingmotivation #sejamenas #dorsal #mulheresquetreinam #bumbumdecoracao - 5 hours ago

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⤵
➡izləyicimiz @bakinskiy_farxad
➡10 Ballıq sistemlə səs verin.
➡💭Fikirləriniz Önəmlidi.
#azerbaycan #azerbaijan🇦🇿 #azerbaijan #baku #baki #model #girl #boys #girls #bodybuilding #fitness # #trend #cool #cute #aztagrampeople #follow4follow #followforfollow #fitnessgirl #diaz #cars #people #love #photo #fotoğraf #fotograf #fashion #travel #lifestyle

izləyicimiz @bakinskiy_farxad 10 Ballıq sistemlə səs verin. 💭Fikirləriniz Önəmlidi. #azerbaycan #azerbaijan 🇦🇿 #azerbaijan #baku #baki #model #girl #boys #girls #bodybuilding #fitness # #trend #cool #cute #aztagrampeople #follow4follow #followforfollow #fitnessgirl #diaz #cars #people #love #photo #fotoğraf #fotograf #fashion #travel #lifestyle - 5 hours ago

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. #womenintheworld #girlboss #creativelife #ladyboss #femaleentrepreneur #womenhelpingwomen #businesschicks #creativehappylife #dontquityourdaydream #calledtobecreative #creativebusiness #livecolorfully #mybeautifulmess #pursuepretty #dowhatyoulove #creativewomen #creativelifehappylife #visualoflife #photographylife #photographer #photooftheday #dailydoseofcolor #shootandshare #clickmagazine #lifeofaphotographer #glitterguide #darlingmovement #makeitblissful #myunicornlife #livethelittlethings @preview.app

. . . . #womenintheworld #girlboss #creativelife #ladyboss #femaleentrepreneur #womenhelpingwomen #businesschicks #creativehappylife #dontquityourdaydream #calledtobecreative #creativebusiness #livecolorfully #mybeautifulmess #pursuepretty #dowhatyoulove #creativewomen #creativelifehappylife #visualoflife #photographylife #photographer #photooftheday #dailydoseofcolor #shootandshare #clickmagazine #lifeofaphotographer #glitterguide #darlingmovement #makeitblissful #myunicornlife #livethelittlethings @preview.app - 5 hours ago

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E quem aí gosta de fazer a prancha? 🙋‍♀️
A prancha traz grandes benefícios e uma delas é que deixa seu corpo mais resistente ganhando assim mais força. 
É um exercício isometrico que consiste em ficar parado trabalhando o corpo de forma integrada, mantendo a sustentação do corpo em equilíbrio. 
Previne lesões, melhora a postura e mantém o equilíbrio além de te deixar motivado! 💪
#equilibrio #pranchapilates #pilateslovers #pilates #pratiquepilates #pilatessolo #joseph #fitnessgirl #powergirl #sabara #coorefitpilates #motivação #mentesa #saúde #fisioterapeuta #pilateiras #pilatesday #pilatesbrasil #exercite #concentração

E quem aí gosta de fazer a prancha? ‍♀️ A prancha traz grandes benefícios e uma delas é que deixa seu corpo mais resistente ganhando assim mais força. É um exercício isometrico que consiste em ficar parado trabalhando o corpo de forma integrada, mantendo a sustentação do corpo em equilíbrio. Previne lesões, melhora a postura e mantém o equilíbrio além de te deixar motivado! #equilibrio #pranchapilates #pilateslovers #pilates #pratiquepilates #pilatessolo #joseph #fitnessgirl #powergirl #sabara #coorefitpilates #motivação #mentesa #saúde #fisioterapeuta #pilateiras #pilatesday #pilatesbrasil #exercite #concentração - 5 hours ago

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To excel at something we must first make a commitment. If you are looking to excel in your health and fitness goals don't settle for anything less than you deserve. F45 Training gets results 🔴⚪🔵

To excel at something we must first make a commitment. If you are looking to excel in your health and fitness goals don't settle for anything less than you deserve. F45 Training gets results - 5 hours ago

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Things I Love Thursday!! I have been using bio clarity about 6 weeks now and I LOVE! -
-it’s cruelty free, vegan and paraben free! 
Definitely recommend trying 😁
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#veganproduct #cureltyfree #cleanskin #cleanskincare #vegan #healthylife #healthyskin #clearskin #thursdayvibes #thisisyoga #wellnessblog

Things I Love Thursday!! I have been using bio clarity about 6 weeks now and I LOVE! - -it’s cruelty free, vegan and paraben free! Definitely recommend trying . . . . #veganproduct #cureltyfree #cleanskin #cleanskincare #vegan #healthylife #healthyskin #clearskin #thursdayvibes #thisisyoga #wellnessblog - 5 hours ago

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Ugly Giant drills #giantswings #unevenbars #gymgirl #gymnast #gymnastics #fitness #fitchick #fitnessgirl #fitnessjourney #fitfam

Ugly Giant drills #giantswings #unevenbars #gymgirl #gymnast #gymnastics #fitness #fitchick #fitnessgirl #fitnessjourney #fitfam - 5 hours ago

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Faja corset marca Bellísima original. No se nota que está debajo de la ropa 😉
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Contáctanos 📲
contáctanos al 📞+56950386376 aceptamos mercadopago 💳💵efectivo y trasferencias. Envíos por chileexpress y entrega personal. #fajasbellisima#tecnomed#lipoblueadvance#chile#santiago#fitness#fitnessgirl#gym#smartfit#cinturillalatex#cinturilla#fajas#latex#chile#santiago#fitness#gym

Faja corset marca Bellísima original. No se nota que está debajo de la ropa . Contáctanos contáctanos al +56950386376 aceptamos mercadopago efectivo y trasferencias. Envíos por chileexpress y entrega personal. #fajasbellisima #tecnomed #lipoblueadvance #chile #santiago #fitness #fitnessgirl #gym #smartfit #cinturillalatex #cinturilla #fajas #latex #chile #santiago #fitness #gym - 5 hours ago

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Like,like💖💃🤘# workout #fun #ejercicios #excercise #noexcuse #workout #dancing #dance @zumbawear @zumbabeto @zumbavideos  #zumbacommunity #zumba❤️ #photography #phot #zumbawear #zumba #zumbawearcrew #zumba®  #zumbawearcrew #zumbalove #zumba #zumbalover #zumbabeto #zum #zin #gym #fitness #fitmodel #fitnessmotivation #girl #brilloteoesloquehay #fitnessgirl #fit #photographer #photomodel

Like,like🤘# workout #fun #ejercicios #excercise #noexcuse #workout #dancing #dance @zumbawear @zumbabeto @zumbavideos   #zumbacommunity #zumba #photography #phot #zumbawear #zumba #zumbawearcrew #zumba   #zumbawearcrew #zumbalove #zumba #zumbalover #zumbabeto #zum #zin #gym #fitness #fitmodel #fitnessmotivation #girl #brilloteoesloquehay #fitnessgirl #fit #photographer #photomodel - 5 hours ago

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Getting those front squats!!! #gains#fitchick #fitnessgirl #strongwoman

Getting those front squats!!! #gains #fitchick #fitnessgirl #strongwoman - 5 hours ago

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#liekemartens #player #footballplayer #football #soccer #futbol #players #athlete #forwards #gym #forward #midfielder #training #workitout #womensoccer #fitness #fitnesswomen #nike #fitnessgirl #nederland #netherlands #fcbarcelona #barcelona #netherland #barca #barça

#liekemartens #player #footballplayer #football #soccer #futbol #players #athlete #forwards #gym #forward #midfielder #training #workitout #womensoccer #fitness #fitnesswomen #nike #fitnessgirl #nederland #netherlands #fcbarcelona #barcelona #netherland #barca #barça - 5 hours ago

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Blue 💙 #love #sexy #me #photogrid #instagood #like #follow #instagram #photoshoot #amor #girl #girlfit #fitgirl #fitnessgirl #nice #love #lovegym #gymlife #smile #pomps #cintura #followher #follow4follow #like4like #eyes #monterrey #legs #likes #photo #xoxo #outfit

Blue #love #sexy #me #photogrid #instagood #like #follow #instagram #photoshoot #amor #girl #girlfit #fitgirl #fitnessgirl #nice #love #lovegym #gymlife #smile #pomps #cintura #followher #follow4follow #like4like #eyes #monterrey #legs #likes #photo #xoxo #outfit - 5 hours ago

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Today I PLAYED! Don’t forget to play. & Do things that make YOU happy!
🎵The Chainsmokers and Coldplay- Something Just Like This 
#fitness #trainforlife #rogue #stayhungry #instagramfitness #strongwomen #foodfuel #runliftrepeat #metcon #metabolic #fitnessmotivation #fitnessgirl #fitnesstrainer #UA #underarmour #nike #postbacksurgerystrong #justmove #workout #noexcuses #runrepeat #thrive #thriving #biggoals #aimhigher #lifestyle #fitcommunity #fitnessmotivation @louisemoorepark #louisemoorepark #play

Today I PLAYED! Don’t forget to play. & Do things that make YOU happy! The Chainsmokers and Coldplay- Something Just Like This #fitness #trainforlife #rogue #stayhungry #instagramfitness #strongwomen #foodfuel #runliftrepeat #metcon #metabolic #fitnessmotivation #fitnessgirl #fitnesstrainer #UA #underarmour #nike #postbacksurgerystrong #justmove #workout #noexcuses #runrepeat #thrive #thriving #biggoals #aimhigher #lifestyle #fitcommunity #fitnessmotivation @louisemoorepark #louisemoorepark #play - 5 hours ago

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🍷🍷🤗

🤗 - 5 hours ago

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#fitnessgirl #casualoutfit

#fitnessgirl #casualoutfit - 5 hours ago

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#TBT to a a fun & impromptu photo shoot with these amazing ladies whose Ultimate Goal isn’t to look fit but to be fit. And a shout out to all the people who helped out in such short notice & push us all really hard, I mean..motivate us every single session at @westcovinafitbody 🙏🏼❤️🏋🏻‍♀️💪🏼

#TBT to a a fun & impromptu photo shoot with these amazing ladies whose Ultimate Goal isn’t to look fit but to be fit. And a shout out to all the people who helped out in such short notice & push us all really hard, I mean..motivate us every single session at @westcovinafitbody 🏼️🏋🏻‍♀️🏼 - 5 hours ago

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Tam | COCO

#COCO #ROZN #ROZNPROJECT  #mexico #Paddle #Girl #Amazing #Portrait #Sea #Coast #Bikini #Swimwear #Swimsuit #cuteness #yogini #bikinifitness #island #portraitsociety #surfer #Beachwear #lifestyle #Bikinigirl #bikinimodel #fitgirl #fitnessgirl #manglar #lookslikefilm #igers #nature

Tam | COCO #COCO #ROZN #ROZNPROJECT #mexico #Paddle #Girl #Amazing #Portrait #Sea #Coast #Bikini #Swimwear #Swimsuit #cuteness #yogini #bikinifitness #island #portraitsociety #surfer #Beachwear #lifestyle #Bikinigirl #bikinimodel #fitgirl #fitnessgirl #manglar #lookslikefilm #igers #nature - 5 hours ago

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Repost @adriaanatorres (@get_repost)
・・・
E vamos ao treino de cardio e MMSS! E ai meninas quem gosta de treinar os "bracitos"? 💪❤
Vem comigo! 
@leader_nutrition .
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#leadernutrition #suplementos #fitnessmotivation #mulheresquetreinam #fitness #fitnessmotivation #fitnessgirl #fitnessinspiration  #musa #fitness #musafitness #sixpack  #strong #treinoanimal #semdorsemganho  #muscle #bumbumnanuca #squat #semmimimi #legday #squatbooy  #harcore #nopainnogain #fikagrandeporra #fechaacaraetreina  #mrolympia #arnoldclassic  #Barbiemonstro #esmagaquecresce #harcoreladies

Repost @adriaanatorres (@get_repost ) ・・・ E vamos ao treino de cardio e MMSS! E ai meninas quem gosta de treinar os "bracitos"? Vem comigo! @leader_nutrition . . . #leadernutrition #suplementos #fitnessmotivation #mulheresquetreinam #fitness #fitnessmotivation #fitnessgirl #fitnessinspiration #musa #fitness #musafitness #sixpack   #strong #treinoanimal  #semdorsemganho   #muscle #bumbumnanuca #squat #semmimimi #legday #squatbooy   #harcore #nopainnogain #fikagrandeporra #fechaacaraetreina   #mrolympia #arnoldclassic   #Barbiemonstro #esmagaquecresce #harcoreladies - 5 hours ago

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Some days you wake up and know it’s going to be a good day, and it happens to be such a great day! Feeling so energized and motivated even after a long day at work! Super duper excited to start the 3 day refresh tomorrow for my very first time! Wish me luck and hopefully I’ll survive 3 days without meat 😂 (Also forever thankful for a roommate who will let me drag her on adventures 😂)
#fitness #fitfam #determination #motivation #nevergiveup #youcandoit #noexcuses ##workout #justdoit #keeppushing #doyou #beyou #believeinyourself #quotes #doit #fitnessquote #fitnessgirl #maketime #noexcuses #unstoppable #thursday #youcandoit #3dayrefresh #positivevibes #teambetterforit #adventure #photography

Some days you wake up and know it’s going to be a good day, and it happens to be such a great day! Feeling so energized and motivated even after a long day at work! Super duper excited to start the 3 day refresh tomorrow for my very first time! Wish me luck and hopefully I’ll survive 3 days without meat (Also forever thankful for a roommate who will let me drag her on adventures ) #fitness #fitfam #determination #motivation #nevergiveup #youcandoit #noexcuses ##workout #justdoit #keeppushing #doyou #beyou #believeinyourself #quotes #doit #fitnessquote #fitnessgirl #maketime #noexcuses #unstoppable #thursday #youcandoit #3dayrefresh #positivevibes #teambetterforit #adventure #photography - 5 hours ago

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Es maravilloso darle a mamá eventos  que no pueda olvidar jamás 😍
Nos encanta fabricar tus sueños 💗
#rd #santodomingo #bavaro #weddingdress #wedding #rings #boda #puntacana #motivation #motivacion #motivacional #power #caribe #cima #training #fitness #workout #inspiration #enjoythelife #rd #santodomingo  #redes #instagram  #negocios #bisnes #fitness #fit #fitnessgirl

Es maravilloso darle a mamá eventos que no pueda olvidar jamás Nos encanta fabricar tus sueños #rd #santodomingo #bavaro #weddingdress #wedding #rings #boda #puntacana #motivation #motivacion #motivacional #power #caribe #cima #training #fitness #workout #inspiration #enjoythelife #rd #santodomingo #redes #instagram #negocios #bisnes #fitness #fit #fitnessgirl - 5 hours ago

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Black panter en acción 👌 wakanda mode 
@bruceleetags#fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit

Black panter en acción wakanda mode @bruceleetags #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit - 5 hours ago

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Tienes todo el poder y la magia dentro de ti para lograr lo que quieres..😃😍🙏🏻 #jueves #actitud #positiva #fitness #fitnessgirl #natural #diosesmiguia #graciasdios🙏 #fula #dominicana #sincomentarios #viveydejavivir BYE 👋😜

Tienes todo el poder y la magia dentro de ti para lograr lo que quieres..🏻 #jueves #actitud #positiva #fitness #fitnessgirl #natural #diosesmiguia #graciasdios #fula #dominicana #sincomentarios #viveydejavivir BYE - 5 hours ago

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mantente siempre firme en la meta que quieres alcanzar y te aseguro que ni un sismo te movera del camino !!! ⭐️ .
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#herbalife💚 ##latinos #joinme #askmefor #howtoloseweight #cuba #miami #fitnessgirl #fitnessmotivation

mantente siempre firme en la meta que quieres alcanzar y te aseguro que ni un sismo te movera del camino !!! ️ . . . . . . #herbalife ##latinos #joinme #askmefor #howtoloseweight #cuba #miami #fitnessgirl #fitnessmotivation - 5 hours ago

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#Fit #fitness #fitnessmotivation #fitnessstyle #fitnessgirl #girlwholift #healthy #fitfam #fitspo #fitnessaddict #gym #gymlife #gymlifestyle #gymgoal #instagymfit #instastrong #dailyroutine #training #workout #progress #fitdaily #fitintunisia #tunisiafitnessmodel #tunisiafitgirl 😍💪

#Fit #fitness #fitnessmotivation #fitnessstyle #fitnessgirl #girlwholift #healthy #fitfam #fitspo #fitnessaddict #gym #gymlife #gymlifestyle #gymgoal #instagymfit #instastrong #dailyroutine #training #workout #progress #fitdaily #fitintunisia #tunisiafitnessmodel #tunisiafitgirl - 5 hours ago

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Follow 👉 @squatpowergirlss
Follow 👉 @xfitnessgirl
FOR MORE...
💪💪💪💪💪💪💪💪💪💪💪
✨Turn on post Notifications To See New Photos ASAP
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#fitnessmodel #fitnessjourney #fitnessgirl #workout #girls #girl #girlswithmuscles #biceps #training #gym #diet #goals #bodygoals #love #smile #follow #picoftheday #instagood #instamood #instadaily #love #yoga #getfit #physique #girlswholift #aesthetics #shredded #gymlife #fitnessmotivation #fitness

Follow @squatpowergirlss Follow @xfitnessgirl FOR MORE... Turn on post Notifications To See New Photos ASAP - - - #fitnessmodel #fitnessjourney #fitnessgirl #workout #girls #girl #girlswithmuscles #biceps #training #gym #diet #goals #bodygoals #love #smile #follow #picoftheday #instagood #instamood #instadaily #love #yoga #getfit #physique #girlswholift #aesthetics #shredded #gymlife #fitnessmotivation #fitness - 5 hours ago

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Dinner and Dessert 😂 2 for 1 special. PB Chocolate and Banana Shake. 1 scoop chocolate protein powder, half a banana, 1 cup unsweetened almond milk, 1 tbsp PB powder blended to deliciousness 😋 #fit #fitspo #fitfam #fitgirl #fitlife #fitness #fitnessmotivation #fitgirls #fitnessjourney #fitnessgirl #fitnessaddict #postworkout #protein #strongnotskinny #strong #shelifts #sheliftsbro #healthylifestyle #healthy #healthyeating

Dinner and Dessert 2 for 1 special. PB Chocolate and Banana Shake. 1 scoop chocolate protein powder, half a banana, 1 cup unsweetened almond milk, 1 tbsp PB powder blended to deliciousness #fit #fitspo #fitfam #fitgirl #fitlife #fitness #fitnessmotivation #fitgirls #fitnessjourney #fitnessgirl #fitnessaddict #postworkout #protein #strongnotskinny #strong #shelifts #sheliftsbro #healthylifestyle #healthy #healthyeating - 5 hours ago

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No hay mayor alegría que la de cumplir nuestros objetivos después de tanto esfuerzo y dedicación por lograrlos, ¿tienes una meta? ¡Nosotros te apoyamos! 😊.
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#cuidadodelcuerpo #vidafit #dominicanwoman #Health #mirepublicabella #ig_dominicanrepublic #fitness #cambiodevida #CaribbeanSoul #RD #Dominicus #fitnessgirl #republicadominicana #Salud #Bienestar #Caribbean #healthylifestyle #fitlife #instagramers

No hay mayor alegría que la de cumplir nuestros objetivos después de tanto esfuerzo y dedicación por lograrlos, ¿tienes una meta? ¡Nosotros te apoyamos! . . . #cuidadodelcuerpo #vidafit #dominicanwoman #Health #mirepublicabella #ig_dominicanrepublic #fitness #cambiodevida #CaribbeanSoul #RD #Dominicus #fitnessgirl #republicadominicana #Salud #Bienestar #Caribbean #healthylifestyle #fitlife #instagramers - 5 hours ago

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Strength day with the Gamorrean Guard. Today was a long day: last day of my English classes plus taking notes as Academic Senate secretary. Plus I’m feeling under the weather. 👎 Snuck in my Workout B from the #bigbookofexercises and told myself that I’m strong even when I don’t feel like it. 💪#funkopop #funko #aaptiv #fitness #fitnessmotivation #fit #firspo #fitnessjourney #fitmom #fitnessgirl # #fitprofessor #underarmour #underarmourwomen #fitness19

Strength day with the Gamorrean Guard. Today was a long day: last day of my English classes plus taking notes as Academic Senate secretary. Plus I’m feeling under the weather. Snuck in my Workout B from the #bigbookofexercises and told myself that I’m strong even when I don’t feel like it. #funkopop #funko #aaptiv #fitness #fitnessmotivation #fit #firspo #fitnessjourney #fitmom #fitnessgirl # #fitprofessor #underarmour #underarmourwomen #fitness19 - 5 hours ago

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We are too hard on ourselves. I don't know when,how or why we got this way but it's so miserable and unhealthy. THEY are what matters. Of course,we should take care of ourselves too,but we shouldn't be obsessed with our appearance. It will only destroy us in the end. Life is difficult and it's different for everyone. We all face obstacles. Our bodies should not be an obstacle. Our mind should not be an obstacle. And it's alright to ask for help. Just breathe,take life one day at a time and take care of yourself. There's people that need you.
#afterbabybody #babymama #beauty #bodyimage #body #bloom #bodypositive #donyfit #fitmom #filter #fitnessmom #fitness #fitwife #fitlifestyle #fat #fitlifechoice #fitmomsofig #fit #fitnessgirl #fitlife #growth #girlproblems #health #happiness #healthylifestyle #healthychoices #livelifetothefullest  #losingweight #mentalhealth

We are too hard on ourselves. I don't know when,how or why we got this way but it's so miserable and unhealthy. THEY are what matters. Of course,we should take care of ourselves too,but we shouldn't be obsessed with our appearance. It will only destroy us in the end. Life is difficult and it's different for everyone. We all face obstacles. Our bodies should not be an obstacle. Our mind should not be an obstacle. And it's alright to ask for help. Just breathe,take life one day at a time and take care of yourself. There's people that need you. #afterbabybody #babymama #beauty #bodyimage #body #bloom #bodypositive #donyfit #fitmom #filter #fitnessmom #fitness #fitwife #fitlifestyle #fat #fitlifechoice #fitmomsofig #fit #fitnessgirl #fitlife #growth #girlproblems #health #happiness #healthylifestyle #healthychoices #livelifetothefullest #losingweight #mentalhealth - 5 hours ago

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Found some forgotten moments while cleaning 😂❤️ #MemoryLane #WheelOfDeath

Found some forgotten moments while cleaning #MemoryLane #WheelOfDeath - 5 hours ago

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TB to this amazing lady @michelle_lewin #myhero #fitness #michellelewin #fitnessmotivation #webothlatino #fitnessgirl #gymlife #fitnesslifestyle #gym

TB to this amazing lady @michelle_lewin #myhero #fitness #michellelewin #fitnessmotivation #webothlatino #fitnessgirl #gymlife #fitnesslifestyle #gym - 5 hours ago

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Time for a long weekend! Can’t wait to have a few days off filled with fun activities, workouts and good food ♥️

Time for a long weekend! Can’t wait to have a few days off filled with fun activities, workouts and good food ️ - 5 hours ago

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Boa noite, gente! 🍞 café da manhã: queijo quente no pão integral. ☕️ no intervalo entre o café da manhã e o almoço tomei um cafezin puro. 🍛 almoço: carne moída, um pouquinho de batata doce, cenoura e couve flor. 🍴 lá pras 18h fui comer de novo, porque não senti fome à tarde. Comi uma canjiquinha 😋 ☕️ umas 20:30 tomei mais uma xícara de café com leite (sim, tenho esse hábito ruim). 🥩 janta: um pouco de arroz, com coração, carne e frango de churrasco. 💧 ao longo do dia tomei os 2 litros de água. 🧚🏻‍♀️ #J

Boa noite, gente! café da manhã: queijo quente no pão integral. ️ no intervalo entre o café da manhã e o almoço tomei um cafezin puro. almoço: carne moída, um pouquinho de batata doce, cenoura e couve flor. lá pras 18h fui comer de novo, porque não senti fome à tarde. Comi uma canjiquinha ️ umas 20:30 tomei mais uma xícara de café com leite (sim, tenho esse hábito ruim). 🥩 janta: um pouco de arroz, com coração, carne e frango de churrasco. ao longo do dia tomei os 2 litros de água. 🧚🏻‍♀️ #J - 5 hours ago

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Você não pode perder esta promoção! Acesse rede.natura.net/espaco/zecarolbi ou pelo APP NATURA Consultora zecarolbi natura confira produtos incríveis com preços imperdíveis!
Nos contate via Whatsapp ou Direct
Promoção válida de 22 a 27/05/2018, ou enquanto durarem os estoques. A Seleção de produtos pode variar durante o período da seleção.
Vem Ver!

Você não pode perder esta promoção! Acesse rede.natura.net/espaco/zecarolbi ou pelo APP NATURA Consultora zecarolbi natura confira produtos incríveis com preços imperdíveis! Nos contate via Whatsapp ou Direct Promoção válida de 22 a 27/05/2018, ou enquanto durarem os estoques. A Seleção de produtos pode variar durante o período da seleção. Vem Ver! - 5 hours ago

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The other today while I was at the gym a beautiful lady came up to me and said "good job, you look great, keep up the work!" This. Made. My. Day. No, not because she complimented me, but because instead of being judgmental or censorious (like we commonly see today) she was kind and I really want to spread that. When we see someone striving for their goals it's always nice to compliment their progress and empower them rather than form an opinion or judgement. As women, we need to unite and empower each other instead of being envious and comparing ourselves. Everyone is on a different path, treading a different road. No matter what it is: mental, physical, emotional.. we should always support the progress. sending love and positivity to everyone who reads this 💓

The other today while I was at the gym a beautiful lady came up to me and said "good job, you look great, keep up the work!" This. Made. My. Day. No, not because she complimented me, but because instead of being judgmental or censorious (like we commonly see today) she was kind and I really want to spread that. When we see someone striving for their goals it's always nice to compliment their progress and empower them rather than form an opinion or judgement. As women, we need to unite and empower each other instead of being envious and comparing ourselves. Everyone is on a different path, treading a different road. No matter what it is: mental, physical, emotional.. we should always support the progress. sending love and positivity to everyone who reads this - 5 hours ago

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Una Barbie Caribeña 🏝

Una Barbie Caribeña 🏝 - 5 hours ago

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Bem fitness gospel como sempre #fitnessgirl

Bem fitness gospel como sempre #fitnessgirl - 5 hours ago

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Hoje foi dia de treinar o rabetão 🍑

Hoje foi dia de treinar o rabetão - 5 hours ago

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Quem nunca fez careta bebendo chá emagrecedor não viveu a vida ainda hahaha ... Marque sua amiga que faz dieta com você pra rir junto 😂😂😂 #emagrecer #emagrecercomsaude #emagrecersaudavel #cha #chaemagrecedor #chaqueemagrece #saúde #fitness #fitnessgirl #euquero

Quem nunca fez careta bebendo chá emagrecedor não viveu a vida ainda hahaha ... Marque sua amiga que faz dieta com você pra rir junto #emagrecer #emagrecercomsaude #emagrecersaudavel #cha #chaemagrecedor #chaqueemagrece #saúde #fitness #fitnessgirl #euquero - 6 hours ago

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Um brinde à vida 🍷✨ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#girlspower #fitness #fitnessgirl #model #modelofitness #ensaio #fitgirl #girlfitness #mulheresquetreinam #modapraia #moda #biquini #barrigachapada  #modafeminina #design  #lookdodia #tendencia #tendencia2018 #look #fashion #fashiondesigner #fashionista #style #stylefashion

Um brinde à vida ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#girlspower #fitness #fitnessgirl #model #modelofitness #ensaio #fitgirl #girlfitness #mulheresquetreinam #modapraia #moda #biquini #barrigachapada #modafeminina #design #lookdodia #tendencia #tendencia2018 #look #fashion #fashiondesigner #fashionista #style #stylefashion - 6 hours ago

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. #fitness #fitnessgirl #fit #fitnessmotivation #instagood #instagram #insta #workout #work #workshop #eatclean #eat #eating #sun #sunset #glutenfree #glasses #morning #night #hardwork #bodybuilding #bodytransformation #body #travel #traveling #tbt  #preworkout #miss #dead #live
@karagozr1za @goktas.yusuf

. #fitness #fitnessgirl #fit #fitnessmotivation #instagood #instagram #insta #workout #work #workshop #eatclean #eat #eating #sun #sunset #glutenfree #glasses #morning #night #hardwork #bodybuilding #bodytransformation #body #travel #traveling #tbt #preworkout #miss #dead #live @karagozr1za @goktas.yusuf - 9 hours ago

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Pull ups is one of my favorite compound exercises . Stronger back, stronger arms, stronger core are just some of the things that they can do for you. Include them in your workout  and you’ll be happy with the results. •
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Fit#Fitspo#fitfam#health#healthy#gymlife#fitness#gymrat#workout#gym#training#exercise#goals#gains#progress#fitnessjourney#fitnessgirl#bodybuilding#fitnessaddict#healthyfood#eatclean#strong#motivation#trainhard#hardwork#instagood#positivevibes#healthylifestyle#inspiration#muscle#gymlife

Pull ups is one of my favorite compound exercises . Stronger back, stronger arms, stronger core are just some of the things that they can do for you. Include them in your workout and you’ll be happy with the results. • • • • • • • • Fit#Fitspo #fitfam #health #healthy #gymlife #fitness #gymrat #workout #gym #training #exercise #goals #gains #progress #fitnessjourney #fitnessgirl #bodybuilding #fitnessaddict #healthyfood #eatclean #strong #motivation #trainhard #hardwork #instagood #positivevibes #healthylifestyle #inspiration #muscle #gymlife - 1 day ago

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Be thankful for what you have. Work hard for what you don’t have. Have a great Wednesday friends. •
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Fit#Fitspo#fitfam#health#healthy#gymlife#fitness#gymrat#workout#gym#training#exercise#goals#gains#progress#fitnessjourney#fitnessgirl#bodybuilding#fitnessaddict#healthyfood#eatclean#strong#motivation#trainhard#hardwork#instagood#positivevibes#healthylifestyle#inspiration#muscle#beach#

Be thankful for what you have. Work hard for what you don’t have. Have a great Wednesday friends. • • • • • • • • Fit#Fitspo #fitfam #health #healthy #gymlife #fitness #gymrat #workout #gym #training #exercise #goals #gains #progress #fitnessjourney #fitnessgirl #bodybuilding #fitnessaddict #healthyfood #eatclean #strong #motivation #trainhard #hardwork #instagood #positivevibes #healthylifestyle #inspiration #muscle #beach # - 2 days ago

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Et même pour Julien c’est shoulders day #training #bodyfitness #bodybuilding #body #athlete #fitness #gym #musculation #💪 #entrainement #transformation #instamuscle #instafollow #instafit #instalife #like4like #follow4follow #entraineur #nopainnogain #trapeze #poulie #epaule #fitnessmotivation #follow4follow #like4like #fitness #fitnessgirl #fitnessaddict #coach #muscle #cercleculturistefecampois

Et même pour Julien c’est shoulders day #training #bodyfitness #bodybuilding #body #athlete #fitness #gym #musculation # #entrainement #transformation #instamuscle #instafollow #instafit #instalife #like4like #follow4follow #entraineur #nopainnogain #trapeze #poulie #epaule #fitnessmotivation #follow4follow #like4like #fitness #fitnessgirl #fitnessaddict #coach #muscle #cercleculturistefecampois - 9 days ago

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Paul enchaîne les exercices.....#trainingday #workout💪 #musculation #entrainement #france #instfollow #instalike #fitnessgirl #bodybuildingmotivation #fitness #body # gym # athlète #épaule #instafit  bodyfit #muscle #coach #musculation #follow4follow #like4like #instafitness #instalife #shoulderday #trapeze #cercleculturistefecampois

Paul enchaîne les exercices.....#trainingday #workout #musculation #entrainement #france #instfollow #instalike #fitnessgirl #bodybuildingmotivation #fitness #body # gym # athlète #épaule #instafit bodyfit #muscle #coach #musculation #follow4follow #like4like #instafitness #instalife #shoulderday #trapeze #cercleculturistefecampois - 9 days ago

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#psgblack maillot#fitness #fitness motivation #fitnessaddict #fitnessmodel #healthy #booty #menstyle #body #picoftheday #motivation #model #musculation  #fitgirl #love  #teamshape #fitnessgirl #hardworkout #bodybuilding #physique #gym #style #menwithstyle #sport #paris #gymshark #aesthetic

#psgblack maillot#fitness #fitness motivation #fitnessaddict #fitnessmodel #healthy #booty #menstyle #body #picoftheday #motivation #model #musculation #fitgirl #love #teamshape #fitnessgirl #hardworkout #bodybuilding #physique #gym #style #menwithstyle #sport #paris #gymshark #aesthetic - 11 days ago

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#haveagoodday #monday #kiss #💋 #instagood #picoftheday #happy #love #fitnessgirl #fitgirl #sporty #sport #motivation #legday #abs #healthy #healthylifestyle #healthylife #fitspo #fitspiration #fitness #glasses #snapshot #makeup

#haveagoodday #monday #kiss # #instagood #picoftheday #happy #love #fitnessgirl #fitgirl #sporty #sport #motivation #legday #abs #healthy #healthylifestyle #healthylife #fitspo #fitspiration #fitness #glasses #snapshot #makeup - 1 month ago

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Último entrenamiento de la semana done ✔️ Los objetivos no se cumplen a menos que trabajes para ellos 💪 .
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#training #gym #workout #miterapia #healthylife #sportlife #healthylifestyle #training #workout  #fitness #fitnessgirl #training #fitnesslife #likeforlike #like4like #likeforfollow #follow4follow #followforfollow #f4f #followme

Último entrenamiento de la semana done ️ Los objetivos no se cumplen a menos que trabajes para ellos . . . #training #gym #workout #miterapia #healthylife #sportlife #healthylifestyle #training #workout #fitness #fitnessgirl #training #fitnesslife #likeforlike #like4like #likeforfollow #follow4follow #followforfollow #f4f #followme - 4 months ago

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El primer paso que des no te llevará directamente a dónde quieres ir pero si te sacara de donde estás y acercará a tus metas. Los cambios son difíciles al principio, toman tiempo y mucho esfuerzo pero al final cada pequeña acción realizada una y otra vez de manera consistente, es lo que te da el poder de conducirte no sólo al logro de lo que quieres, sino que también te da la posibilidad de mantenerlo en el tiempo; y hay una CLAVE 👉 tus HÁBITOS. Diseña tus hábitos hoy para que ellos creen el futuro que disfrutaras mañana. 
El éxito es la suma de pequeños esfuerzos repetidos día tras día 💪
P.D: Una 📸 casual con un poco de smog de fondo 😆 que tengan lindo sábado!! 😀 .
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#Wecandoit #quererespoder #justdoit #go #trekkingday #manquehue #santiago #healthylife #healthylifestyle #training #gym #workout #miterapia #healthylife #sportlife #healthylifestyle #training #workout  #fitness #fitnessgirl #training #fitnesslife #likeforlike #like4like #likeforfollow #follow4follow #followforfollow #f4f #followme

El primer paso que des no te llevará directamente a dónde quieres ir pero si te sacara de donde estás y acercará a tus metas. Los cambios son difíciles al principio, toman tiempo y mucho esfuerzo pero al final cada pequeña acción realizada una y otra vez de manera consistente, es lo que te da el poder de conducirte no sólo al logro de lo que quieres, sino que también te da la posibilidad de mantenerlo en el tiempo; y hay una CLAVE tus HÁBITOS. Diseña tus hábitos hoy para que ellos creen el futuro que disfrutaras mañana. El éxito es la suma de pequeños esfuerzos repetidos día tras día P.D: Una 📸 casual con un poco de smog de fondo que tengan lindo sábado!! 😀 . . . #Wecandoit #quererespoder #justdoit #go #trekkingday #manquehue #santiago #healthylife #healthylifestyle #training #gym #workout #miterapia #healthylife #sportlife #healthylifestyle #training #workout #fitness #fitnessgirl #training #fitnesslife #likeforlike #like4like #likeforfollow #follow4follow #followforfollow #f4f #followme - 4 months ago

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🌞 #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

🌞 #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak - 4 years ago

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#health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

#health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak - 4 years ago

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