Client @lk.elliott is absolutely killing the game.
She's gone from getting hypnotherapy for sugar addiction, and attempting to eat an entirely "clean" diet(only to end up "falling off the wagon" as one would expect), to being able to incorporate any food she likes into her daily intake, and being a full intuitive eater. She had thrown a band-aid on a wound that needed stitches, so we ripped it off and sewed it up properly. (PS that is an analogy for covering up the issue of sugar addiction instead of figuring out why the issue was there to begin with, and fixing it. She didn't actually hire me to stitch up an open wound. I'm not a medical doctor, duh🤓) Becoming a full intuitive eater is not ideal for everybody, but it's certainly optimal for her.
It feels so dang good, to set another client free.🕊️ (Swipe right to see the donut pic. ) #Repost @lk.elliott ・・・
This donut pic is about so much more than a donut. It represents:
A powerful moment in my life.
It marks a moment I never thought I'd ever get to. A moment where I celebrate my new and improved relationship with FOOD.
Long gone are the days of binge eating, stressing about food, or fearing my food drug of choice sugar.
Today, I am in control of my mind. I accept my body. I enjoy a variety of foods. I-do-not-stress-about-treats. And I thank God for @brainsforbrawn who helped me get here.
Do yourself a favourfollow him. Join his movement of empowered women who are not victims of societal BS and disordered eating. We like deadifts and donuts. We have total freedom. We are just as healthy mentally as we are physically. We are #teambrainsforbrawn .
I just got home from 9 days of enjoying all that LA had to offer, and my abs are still rocking. But much more importantly, I experienced ZERO stress, guilt, or concern about eating or my bf%. From the extreme of going for hypnotherapy for sugar addiction to openly, comfortably, and happily enjoying a casual donut.
Life is good. Thank you Brendan.
#teamlivelife - 2 hours ago