#fitsanniversary

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#tbt to August 2011 when because of anxiety, heavy drugs, and major food apathy of a diet mostly consisting of cereal bars, I lost so much weight. I think I weighed about 175 lbs. That’s my daughter above. She’s seven now.
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I didn’t get back into the gym until March 23, 2014 and even though I had gained weight, about 20 lbs, and made the decision to get off the drugs (doctor prescribed and supervised), I had the dreaded #dadbod , I was weak, probably hadn’t touched a weight in a year or two, and not happy with myself. In 2015, I got into powerlifting and it’s been the best fitness decision of my life.
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Happy #fitsanniversary to me.
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#fitnessmotivation .
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giantrobotpowerlifting.wordpress.com
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#powerlifter #powerlifting #physique #bodybuilding #trapsoverabs #strength #squat #benchpress #93kg #deadlift #weighttraining  #mkefit #raw #natty #swoleandpasty  #lakecountryfitness #functionalfitness #strength #milwaukeefitness  #wisconsinfit #wiscostrong #homegym #basementgym

#tbt to August 2011 when because of anxiety, heavy drugs, and major food apathy of a diet mostly consisting of cereal bars, I lost so much weight. I think I weighed about 175 lbs. That’s my daughter above. She’s seven now. . I didn’t get back into the gym until March 23, 2014 and even though I had gained weight, about 20 lbs, and made the decision to get off the drugs (doctor prescribed and supervised), I had the dreaded #dadbod , I was weak, probably hadn’t touched a weight in a year or two, and not happy with myself. In 2015, I got into powerlifting and it’s been the best fitness decision of my life. . Happy #fitsanniversary to me. . #fitnessmotivation . ......................... giantrobotpowerlifting.wordpress.com ........................ #powerlifter #powerlifting #physique #bodybuilding #trapsoverabs #strength #squat #benchpress #93kg #deadlift #weighttraining #mkefit #raw #natty #swoleandpasty #lakecountryfitness #functionalfitness #strength #milwaukeefitness #wisconsinfit #wiscostrong #homegym #basementgym - 1 month ago

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