Fresh fruit is vital for achieving good skin health.
Did you know, fruit left in its natural raw state contains so many vital enzymes that it is able to assist your body with the digestion process. therefore giving your body a break when compared to digesting processed foods, heavy grains, meat & dairy. The less stress on your digestive system means the more time your body has to focus on getting vital nutrients to your beauty bits (hair, skin & nails). So here’s to more raw fruit for good healthy skin 🏼🧡️
by Pinterest - 7 months ago