#gainingweight

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#breakfast #dimsum #gainingweight

#breakfast #dimsum #gainingweight - 5 hours ago

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Yum Yum 😋 😋 .
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Nachos 🤩 Avocado 🥑 #foodporn #foodie😋 #gainingweight #78kg #fatty #hehe #eat #sleep #workout #chips #foodphotography #picoftheday📷 #like4like #dailyinsta #blogger #blessed🙏 #india #usa🇺🇸

Yum Yum . . . Nachos 🤩 Avocado 🥑 #foodporn #foodie #gainingweight #78kg #fatty #hehe #eat #sleep #workout #chips #foodphotography #picoftheday #like4like #dailyinsta #blogger #blessed #india #usa - 6 hours ago

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Nutella Raspberry Milkshake 👌🏻 #gainingweight

Nutella Raspberry Milkshake 🏻 #gainingweight - 6 hours ago

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I’d tell that nurse 👩🏾‍⚕️on Feb 4, 2016 that had been up all night 🌙 taking care of a patient and having been exposed to HIV and Hep C from said patient—GIRL, it’s going to be OKAY. This is all happening FOR you. (Also, iPhone selfie game would improve too 😬).
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Have you ever had a moment where you’ve seen you entire world crash around you? 😭 I have never been more fearful of something I had NO control over in my entire life.
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🤷🏾‍♀️What if I contract HIV?
🤷🏾‍♀️What if I contact Hep C?
🤷🏾‍♀️What if I end up wanting kids? #childfree
🤷🏾‍♀️How do I tell SJS this (we’d only been dating for 4 months)?
🤷🏾‍♀️Why am I so unhappy?
🤷🏾‍♀️Why do I feel like I’m slowing fading away?
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All the questions that raced to me in one moment.
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I DECIDED after that, that I would be in the driver 🚘 seat of MY life.
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I DECIDED that I would need to find a way out. I left 🏃🏾‍♀️ my hospital 🏥after four years and took a travel assignment.
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And after that 13 week travel assignment, I DECIDED, I would do whatever it took to give myself a break.
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And thank goodness for DECISIONS because I’m afraid if that girl on the left didn’t have a FIGHTER’s 🥊 spirit who knows where she’d be today.
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You might judge me for what I do, the products I use, the fact that I love my workouts and the babes that CHOOSE ME to go on their journey with.
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But I know why The Universe slapped me that night of February 3, 2016—it was time to DECIDE to be my BETTER SELF every day and then go be LIGHT 🔥✨⚡️ and SHARE that with the ONE girl that needs HOPE EVERY day.
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Life is happening FOR me. Life is happening FOR you. Don’t underestimate the POWER of signs; be open 🤗 to receiving girl.
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ILY ♥️
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Thankful and grateful that I am HEALTHY + HAPPY today.

I’d tell that nurse 🏾‍⚕️on Feb 4, 2016 that had been up all night taking care of a patient and having been exposed to HIV and Hep C from said patient—GIRL, it’s going to be OKAY. This is all happening FOR you. (Also, iPhone selfie game would improve too 😬). . Have you ever had a moment where you’ve seen you entire world crash around you? I have never been more fearful of something I had NO control over in my entire life. . 🤷🏾‍♀️What if I contract HIV? 🤷🏾‍♀️What if I contact Hep C? 🤷🏾‍♀️What if I end up wanting kids? #childfree 🤷🏾‍♀️How do I tell SJS this (we’d only been dating for 4 months)? 🤷🏾‍♀️Why am I so unhappy? 🤷🏾‍♀️Why do I feel like I’m slowing fading away? . All the questions that raced to me in one moment. . I DECIDED after that, that I would be in the driver 🚘 seat of MY life. . I DECIDED that I would need to find a way out. I left 🏾‍♀️ my hospital after four years and took a travel assignment. . And after that 13 week travel assignment, I DECIDED, I would do whatever it took to give myself a break. . And thank goodness for DECISIONS because I’m afraid if that girl on the left didn’t have a FIGHTER’s 🥊 spirit who knows where she’d be today. . You might judge me for what I do, the products I use, the fact that I love my workouts and the babes that CHOOSE ME to go on their journey with. . But I know why The Universe slapped me that night of February 3, 2016—it was time to DECIDE to be my BETTER SELF every day and then go be LIGHT ️ and SHARE that with the ONE girl that needs HOPE EVERY day. . Life is happening FOR me. Life is happening FOR you. Don’t underestimate the POWER of signs; be open 🤗 to receiving girl. . ILY ️ . Thankful and grateful that I am HEALTHY + HAPPY today. - 6 hours ago

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Turtle Gaining Weight For A Movie Role

Turtle Gaining Weight For A Movie Role - 6 hours ago

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Trigger warning: Weight talk
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Hi. I went to therapy and found out I gained 6 pounds since last time I saw my therapist. Well, I feel anxious about it, but I am gonna try to let it slide because you know whaaaaat? My weight does NOT define my worth. And, as I have discussed with my blood labs, I am HEALTHY!! So no eating disorder thoughts will take over my brain. My brain and body have done far more for me than this stupid disorder I used to struggle with. I have learned to place no value on weight. I mean screw it, it is just gravity's pull on us. I also love my body so I don't care much if my body looks bigger to me. 6 pounds don't mean shit. I will persevere and so can you ❤ Weight should never define beauty. I look sad in this picture and I was but now I'm happy lol. Have a good day lovely people! 💞
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#edfighter #edrecovery #edwarrior #anawho #ana #anarecovery #recovery #anorexia #anorexiarecovery #loveyourself #bodypositive #bopo #girl #freedom #weightgain #nourishnotpunish #nourish #bekind #takecareofyourself #anafighter #gainingweight

Trigger warning: Weight talk . . . . . Hi. I went to therapy and found out I gained 6 pounds since last time I saw my therapist. Well, I feel anxious about it, but I am gonna try to let it slide because you know whaaaaat? My weight does NOT define my worth. And, as I have discussed with my blood labs, I am HEALTHY!! So no eating disorder thoughts will take over my brain. My brain and body have done far more for me than this stupid disorder I used to struggle with. I have learned to place no value on weight. I mean screw it, it is just gravity's pull on us. I also love my body so I don't care much if my body looks bigger to me. 6 pounds don't mean shit. I will persevere and so can you Weight should never define beauty. I look sad in this picture and I was but now I'm happy lol. Have a good day lovely people! . . . . . #edfighter #edrecovery #edwarrior #anawho #ana #anarecovery #recovery #anorexia #anorexiarecovery #loveyourself #bodypositive #bopo #girl #freedom #weightgain #nourishnotpunish #nourish #bekind #takecareofyourself #anafighter #gainingweight - 7 hours ago

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Holaaaaa ... #buenasnoches #goodnight #thursday #working #chilling #onelove #blessed #happy #happiness #single #solodolo #gainingweight

Holaaaaa ... #buenasnoches #goodnight #thursday #working #chilling #onelove #blessed #happy #happiness #single #solodolo #gainingweight - 7 hours ago

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Many people used to say, “Ana but you looked so good”, but what really matters is how you feel. My nutrition was never on point. I ate bad or hours would pass without me having a bite. I wasn’t happy with my body even thought I was skinny. My goal was to have big legs and gain weight. I am very happy with everything I was able to achieve 💪🏽.... All I can say is that I’m loving my results!!!! I am looking for serious girls who are interested in making a change. Dm me or email me at 📥
cid.24fitcouple@gmail.com 
#herbalife #transformation #changes #results #bodychanging #bodybuilding #fitness #getfit #fitnessmotivation #motivation #skinnytofit #strong #gains #gainingweight #joinme

Many people used to say, “Ana but you looked so good”, but what really matters is how you feel. My nutrition was never on point. I ate bad or hours would pass without me having a bite. I wasn’t happy with my body even thought I was skinny. My goal was to have big legs and gain weight. I am very happy with everything I was able to achieve 🏽.... All I can say is that I’m loving my results!!!! I am looking for serious girls who are interested in making a change. Dm me or email me at cid.24fitcouple@gmail.com #herbalife #transformation #changes #results #bodychanging #bodybuilding #fitness #getfit #fitnessmotivation #motivation #skinnytofit #strong #gains #gainingweight #joinme - 8 hours ago

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#suchablessing #gainingweight #horse #love #horsingaround #care #soul #beauties #happiness #joy #goodlife #onedayatatime #godsblessing #blessed #funny #socute #watering #womansbestfriend #mansbestfriend

#suchablessing #gainingweight #horse #love #horsingaround #care #soul #beauties #happiness #joy #goodlife #onedayatatime #godsblessing #blessed #funny #socute #watering #womansbestfriend #mansbestfriend - 8 hours ago

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Over it 😝
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#selfie #thursday #me #selfish #strong #fit #fitness #workout #dance #music #rap #hiphop #snapchatfilter #snapchat #addme #instagram #cutie #skinny #longhair #tiny #slim #happy #nevergiveup #body #bodypositive #bodybuilding #gainingweight

Over it . . . . . . #selfie #thursday #me #selfish #strong #fit #fitness #workout #dance #music #rap #hiphop #snapchatfilter #snapchat #addme #instagram #cutie #skinny #longhair #tiny #slim #happy #nevergiveup #body #bodypositive #bodybuilding #gainingweight - 8 hours ago

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💥PROGRESS PIC!💥
Its been a month of @seminolefeed and only a week of @horse_guard but I already see improvement! I'm adding one more grain as a top dressing that should help her topline fill out more. More progress pics to come! 👏

PROGRESS PIC! Its been a month of @seminolefeed and only a week of @horse_guard but I already see improvement! I'm adding one more grain as a top dressing that should help her topline fill out more. More progress pics to come! - 9 hours ago

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Always the hottest mom at the pool 🙌🏽 life goals accomplished 🤙🏽 Supplements @blackstonelabs_official 
Anogenin recomp rx abnormal epicat 
Use officialdsp for 20% off

Current weight 141/ 5”9 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 #milf #omgmiamiswimwear #shortcut #fitnessinspiration #fitmom #sunnydays #thursdays #ootd #potd #lifeisbetterinabikini #kaiofitness #offseason #gainingweight #gainingmuscle #thickness #fitthick #naturalhair #naturalista #fitnessinspiration #floridaliving

Always the hottest mom at the pool 🏽 life goals accomplished 🤙🏽 Supplements @blackstonelabs_official Anogenin recomp rx abnormal epicat Use officialdsp for 20% off Current weight 141/ 5”9 #milf #omgmiamiswimwear #shortcut #fitnessinspiration #fitmom #sunnydays #thursdays #ootd #potd #lifeisbetterinabikini #kaiofitness #offseason #gainingweight #gainingmuscle #thickness #fitthick #naturalhair #naturalista #fitnessinspiration #floridaliving - 9 hours ago

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Dinner this evening was the leftover veggie chilli from last night, paired with edamame, cauliflower, courgette and roasted aubergine 😋 ➖➖
Chilli recipe a la Hannah & friends: 1️⃣ Chop up 1 red onion, 2 carrots, 300g mushrooms, 1 pepper and 2 garlic cloves. 2️⃣ Fling them all into a big pan (or split into 2 if you don’t have one big enough - we found that out the hard way 😂) and cook for about 5 minutes. 3️⃣ Then add in 1 tin of butter beans, 1 tin of aduki beans, 2 tins of chopped tomatoes and some chilli seasoning (we used @schwartz.uk chilli mix). 4️⃣ Stir occasionally and let it simmer for ~30 minutes! If you want more tender carrots, leave it longer. I personally like a bit of ‘crunch’ - plus we were hungry and got impatient 😂
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This was insanely good and so filling! Honestly, it takes A LOT to fill this gal, but this took it to another level of ‘fullness’ 😂 my pre-bed protein oats and rice cakes were a struggle to have! ➖➖
Let me know if you try it! ➖➖
#postworkout #workout #exercise #weightlifting #girlgains #weightgain #vegetarian #bulking #foodporn #carbs #leanbulk #bodybuilding #crossfit #iifym #greekgains #fitness #healthylifestyle #edrecovery #peanutbutter #strengthfeed #macros #fitnessaddict #muscle #eattogrow #fitfam #reversediet #foodlover #gainingweight #leangains #girlswholift

Dinner this evening was the leftover veggie chilli from last night, paired with edamame, cauliflower, courgette and roasted aubergine Chilli recipe a la Hannah & friends: 1️⃣ Chop up 1 red onion, 2 carrots, 300g mushrooms, 1 pepper and 2 garlic cloves. 2️⃣ Fling them all into a big pan (or split into 2 if you don’t have one big enough - we found that out the hard way ) and cook for about 5 minutes. 3️⃣ Then add in 1 tin of butter beans, 1 tin of aduki beans, 2 tins of chopped tomatoes and some chilli seasoning (we used @schwartz.uk chilli mix). 4️⃣ Stir occasionally and let it simmer for ~30 minutes! If you want more tender carrots, leave it longer. I personally like a bit of ‘crunch’ - plus we were hungry and got impatient This was insanely good and so filling! Honestly, it takes A LOT to fill this gal, but this took it to another level of ‘fullness’ my pre-bed protein oats and rice cakes were a struggle to have! Let me know if you try it! #postworkout #workout #exercise #weightlifting #girlgains #weightgain #vegetarian #bulking #foodporn #carbs #leanbulk #bodybuilding #crossfit #iifym #greekgains #fitness #healthylifestyle #edrecovery #peanutbutter #strengthfeed #macros #fitnessaddict #muscle #eattogrow #fitfam #reversediet #foodlover #gainingweight #leangains #girlswholift - 10 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 10 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 10 hours ago

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“Therefore,wether you eat or drink ,or whatever you  do,do all to the glory of God.” ❤️❤️❤️
S et goals .
E xcersise .
L ove yourself .
F ocus on fitness.

R est and relax.
E at right.
S mile.
P ortray positive.
E njoy life.
C are for others.
T ell yourself you can do this.
 #21dayschallenge #gainingweight #myownrecipe #friedtilapia #ginataangbilobilo #buttershrimp #banana #freshmilk #rice #instalikes #instagood #instarelax #instafit #haveablessedday #rollyricafort😍😍🙏🙏👆👆 #instafollow #instalove #ilovemyfamily #ilovephilippines🇵🇭 #ilovedoha🇶🇦 #enjoyinglife

“Therefore,wether you eat or drink ,or whatever you do,do all to the glory of God.” ️ S et goals . E xcersise . L ove yourself . F ocus on fitness. R est and relax. E at right. S mile. P ortray positive. E njoy life. C are for others. T ell yourself you can do this. #21dayschallenge #gainingweight #myownrecipe #friedtilapia #ginataangbilobilo #buttershrimp #banana #freshmilk #rice #instalikes #instagood #instarelax #instafit #haveablessedday #rollyricafort #instafollow #instalove #ilovemyfamily #ilovephilippines 🇵🇭 #ilovedoha 🇶🇦 #enjoyinglife - 10 hours ago

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#snack tonight was my FIRST EVER smoothie bowl! It was so good! The base for it was 2 bananas, frozen raspberries, and a splash of cranberry juice. Then topped it with poppy seeds, chopped dried fig, raisins and CHOCOLATE BUTTONS! I absolutely loved making this and eating it. Definitely something I’m going to try again. I never thought I’d be saying that about any food! #edrecovery #eatingdisorder #eatingdisorderrecovery #anarecovery #anorexia #anorexiarecovery #mentalhealth #smoothiebowl #strongnotskinny #pudding #foodismedicine #pushingboundaries #recoverywin #gainingweight #feelinggood

#snack tonight was my FIRST EVER smoothie bowl! It was so good! The base for it was 2 bananas, frozen raspberries, and a splash of cranberry juice. Then topped it with poppy seeds, chopped dried fig, raisins and CHOCOLATE BUTTONS! I absolutely loved making this and eating it. Definitely something I’m going to try again. I never thought I’d be saying that about any food! #edrecovery #eatingdisorder #eatingdisorderrecovery #anarecovery #anorexia #anorexiarecovery #mentalhealth #smoothiebowl #strongnotskinny #pudding #foodismedicine #pushingboundaries #recoverywin #gainingweight #feelinggood - 11 hours ago

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UPDATE🌟
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Part of lunch out yesterday out was an apple flavoured hot cross bun with melon and a cherry yogurt !! Yes it may be a ‘light’ one but yogurts are a massive fear of mine but I wanted to try one as see so many of them🤷🏼‍♀️
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I am slowly starting to get leave back, yesterday I got 5 hours out including lunch on Sunday I had 4 hours out including lunch and I may be allowed some time out tomorrow and sunday☺️🤞🏼
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My levels 1-1 has got reduced by another 2 hours so that is now 3/24 hours off, better then nothing. My weight is being a yo-yo and is going up and down like no tomorrow, it is honestly so unpredictable it is scary😴
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I am still under my bmi goal weight but my transfer is getting so close now, we have the funding , my application has been accepted and my consultant just sent off the final forms today so just a waiting game now👀 I am happy to leave here don’t get me wrong but I’m so frustrated, I want to go home not another hospital I want HOME but home is not what I’m getting😔 I’m going to a ward for self harm- self poising- personality disorder combined🤷🏼‍♀️🤷🏼‍♀️
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This hospital admission has made me come out with more diagnoses and issues.... yet this hospital still want to help me... don’t they think they’ve done enough.. •
One thing that is starting to annoy me is staff being like ‘stop being depressed’ or ‘you haven’t self harmed all day why now when I’m here’ it’s like they think we have control or doing it for attention.. I’m allowed to act in a certain way, I am allowed to have different coping methods... I didn’t choose this life but here I am..
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Got meal plan changed to suit me so that means half portion hot lunch instead of full got the missing calories else where👏🏼
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10 months in and not at my goal bmi of 15...
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I miss home so much, I WANT HOME😓
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Good night💗
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#ana #fuckyouana #anorexia #anorexianervosa #anorexiarecovery #anorexiasupport #anorexiafighter #anorexiasucks #anorexiafight #anorexic #hydrated #health #gainingweightiscool #gainingweight #stronger #fighting #love #support #ed #edrecovery #ed #sectioned #inpatient #hospitalised #mentalillness #fearfood #revoverywin #foodchallenge

UPDATE • Part of lunch out yesterday out was an apple flavoured hot cross bun with melon and a cherry yogurt !! Yes it may be a ‘light’ one but yogurts are a massive fear of mine but I wanted to try one as see so many of them🤷🏼‍♀️ • I am slowly starting to get leave back, yesterday I got 5 hours out including lunch on Sunday I had 4 hours out including lunch and I may be allowed some time out tomorrow and sunday️🤞🏼 • My levels 1-1 has got reduced by another 2 hours so that is now 3/24 hours off, better then nothing. My weight is being a yo-yo and is going up and down like no tomorrow, it is honestly so unpredictable it is scary😴 • I am still under my bmi goal weight but my transfer is getting so close now, we have the funding , my application has been accepted and my consultant just sent off the final forms today so just a waiting game now I am happy to leave here don’t get me wrong but I’m so frustrated, I want to go home not another hospital I want HOME but home is not what I’m getting I’m going to a ward for self harm- self poising- personality disorder combined🤷🏼‍♀️🤷🏼‍♀️ • This hospital admission has made me come out with more diagnoses and issues.... yet this hospital still want to help me... don’t they think they’ve done enough.. • One thing that is starting to annoy me is staff being like ‘stop being depressed’ or ‘you haven’t self harmed all day why now when I’m here’ it’s like they think we have control or doing it for attention.. I’m allowed to act in a certain way, I am allowed to have different coping methods... I didn’t choose this life but here I am.. • Got meal plan changed to suit me so that means half portion hot lunch instead of full got the missing calories else where🏼 • 10 months in and not at my goal bmi of 15... • I miss home so much, I WANT HOME • Good night#ana #fuckyouana #anorexia #anorexianervosa #anorexiarecovery #anorexiasupport #anorexiafighter #anorexiasucks #anorexiafight #anorexic #hydrated #health #gainingweightiscool #gainingweight #stronger #fighting #love #support #ed #edrecovery #ed #sectioned #inpatient #hospitalised #mentalillness #fearfood #revoverywin #foodchallenge - 11 hours ago

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*does one chin up* "I am an Olympic goddess. My genes have been dipped in celestial fountains  of eternal fitness" 🙏 •
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Anyone that knows me knows full well that upper body is my biggest struggle, right down to my grip. One chin up at a time but I'm making progress and I AM SO EXCITED ABOUT IT. Pull ups next guyssssssss check out my progress from the beginning of summa!
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Here's my back and shoulder workout for y'all to swipe/save! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
🔥4X6 chin ups + 4X10 shoulder press (superset) 
3 min break between sets•
🔥4X10 shrugs + overhand bent over rows (superset)
🔥 Incline shoulder press 4X10
🔥lateral raises 4X10
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#hardbody #fitfam #fnfambassador #juststrong #workoutmotivation #slimthick #fitnessbeginners #fitnessjourney #milesnmuscles #liveoutloud #idahogirl #forthegram #instagood #instadaily #backandshoulders #bodybuildingcom #buildyourbody #igworkout #fitnessmodel #igfeature #gainingweight #edrecovery #beatingana #anarecovery #crosscountry #collegeathlete

*does one chin up* "I am an Olympic goddess. My genes have been dipped in celestial fountains of eternal fitness" • •🤣 Anyone that knows me knows full well that upper body is my biggest struggle, right down to my grip. One chin up at a time but I'm making progress and I AM SO EXCITED ABOUT IT. Pull ups next guyssssssss check out my progress from the beginning of summa! • Here's my back and shoulder workout for y'all to swipe/save! 4X6 chin ups + 4X10 shoulder press (superset) 3 min break between sets• 4X10 shrugs + overhand bent over rows (superset) Incline shoulder press 4X10 lateral raises 4X10 • • • • • #hardbody #fitfam #fnfambassador #juststrong #workoutmotivation #slimthick #fitnessbeginners #fitnessjourney #milesnmuscles #liveoutloud #idahogirl #forthegram #instagood #instadaily #backandshoulders #bodybuildingcom #buildyourbody #igworkout #fitnessmodel #igfeature #gainingweight #edrecovery #beatingana #anarecovery #crosscountry #collegeathlete - 11 hours ago

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Tijd voor ijs🍦 (en nog wat andere snackies😋) Laatst had ik de cookies & cream van @breyersdelightsnl helaas was deze bak halfvol. Maar dit is heel netjes opgelost door @breyersdelightsnl waardoor deze bak ijs gratis is. Super netjes geregeld, daar kunnen andere merken nog wat van leren👍🏻😁 #breyers #icecream #ice #chocolate #snack #gezondeten #food #gainingweight #fitbody #fitfood #fitdutchie #fitdutchies #foodie #foodblog  #foodblogger #stronglikeafighter #gethealthy #healthy #healthybody #healthylife #healthygirl #healthyfood #healthyliving #healthyandhappy #balanceddiet #proud2bme #krachtvoer #balancednotclean

Tijd voor ijs (en nog wat andere snackies) Laatst had ik de cookies & cream van @breyersdelightsnl helaas was deze bak halfvol. Maar dit is heel netjes opgelost door @breyersdelightsnl waardoor deze bak ijs gratis is. Super netjes geregeld, daar kunnen andere merken nog wat van leren🏻 #breyers #icecream #ice #chocolate #snack #gezondeten #food #gainingweight #fitbody #fitfood #fitdutchie #fitdutchies #foodie #foodblog #foodblogger #stronglikeafighter #gethealthy #healthy #healthybody #healthylife #healthygirl #healthyfood #healthyliving #healthyandhappy #balanceddiet #proud2bme #krachtvoer #balancednotclean - 11 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 12 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 12 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 12 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 12 hours ago

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Dessert is my last name 👌#foodporn #sicily #dessert #cannolo #ricotta #holidays #italian #days #gainingweight #love

Dessert is my last name #foodporn #sicily #dessert #cannolo #ricotta #holidays #italian #days #gainingweight #love - 12 hours ago

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When you get new gym clothes and you see some gains! Stay on it and make it happen! 😀💯 #gainingweight #greatworkout #gainz #dedication #newgymclothes #newshirt #💪🏻💪🏻💪🏻 #hardworkout #fitnessmotivation #bodybuilder #oggainster

When you get new gym clothes and you see some gains! Stay on it and make it happen! 😀 #gainingweight #greatworkout #gainz #dedication #newgymclothes #newshirt #🏻🏻🏻 #hardworkout #fitnessmotivation #bodybuilder #oggainster - 12 hours ago

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Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight

Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight - 12 hours ago

1 Likes
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Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight

Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight - 12 hours ago

4 Likes
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Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight

Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight - 12 hours ago

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Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight

Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight - 12 hours ago

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Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight

Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight - 12 hours ago

1 Likes
0 Comments
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Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight

Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight - 12 hours ago

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0 Comments
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Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight

Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight - 12 hours ago

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Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight

Ask me for #help #gainingweight send me a #dm and I’ll tell you what you need to do to #gainweight - 12 hours ago

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#dinner #sayajihotel indore #chicken #broccoli #fish #carbohydrate #gainingweight #fitnessmotivation #ketodiet #fitnessmodel #manphysique #womfitness #vitamins #Golds gym #crossfit #hard core workout #npcbikini #nutritionvalue #fat loss #motivation #diet #supplements #sanjay kushwah

#dinner #sayajihotel indore #chicken #broccoli #fish #carbohydrate #gainingweight #fitnessmotivation #ketodiet #fitnessmodel #manphysique #womfitness #vitamins #Golds gym #crossfit #hard core workout #npcbikini #nutritionvalue #fat loss #motivation #diet #supplements #sanjay kushwah - 13 hours ago

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And so it begins 💪 
Even though I consider myself lucky that I didn't ever really gain much weight in life to date and especially through pregnancy I don't feel this was entirely by luck - I have always looked after my body and my health. I would have always excercised from a young age - walking to and from school (trek) everyday to playing quite a bit of sport to going for a run every so often to doing some gym training in more recent years. I consider my eating habits very healthy and even though I would never give up chocolate and sweet things I do limit them. I don't eat what I like all of the time, I make good choices when it comes to food. I eat a huge variation of foods and I eat regularly throughout the day. 
I may not gain weight as easily as others but I 100% work for the body I have and will continue to work for an even better one 💪#timetotone #noweightloss #muscle #gainingweight #toned #bodytoning #gymmotivation #getupandworkforit #eatwell #nutrition #healthylifestyle #food #diet #gymtraining #weighttraining #gymmembership #3monthspp #babybody #postpartum #mumtum #fatvsmuscle #gymprogram #smallsteps #onestepatatime #catalyst #bodygoals #fitnessjourney

And so it begins Even though I consider myself lucky that I didn't ever really gain much weight in life to date and especially through pregnancy I don't feel this was entirely by luck - I have always looked after my body and my health. I would have always excercised from a young age - walking to and from school (trek) everyday to playing quite a bit of sport to going for a run every so often to doing some gym training in more recent years. I consider my eating habits very healthy and even though I would never give up chocolate and sweet things I do limit them. I don't eat what I like all of the time, I make good choices when it comes to food. I eat a huge variation of foods and I eat regularly throughout the day. I may not gain weight as easily as others but I 100% work for the body I have and will continue to work for an even better one #timetotone #noweightloss #muscle #gainingweight #toned #bodytoning #gymmotivation #getupandworkforit #eatwell #nutrition #healthylifestyle #food #diet #gymtraining #weighttraining #gymmembership #3monthspp #babybody #postpartum #mumtum #fatvsmuscle #gymprogram #smallsteps #onestepatatime #catalyst #bodygoals #fitnessjourney - 13 hours ago

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Purple Stuff #tbt

Purple Stuff #tbt - 13 hours ago

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Nobody said it was easy. But it was worth it. It is definitely worth it. || I wanted to be the best. But I realized that it was an infinite quest and that I was never satisfied. I weighed 38 kilos and that was too big. I was eating nothing but that was too much. I did hours of cardio per day but that wasn’t enough. I only had skin on my bones but I was too fat. And I understand. I understand that having a thigh gap did not make me happy. Having apparent abs neither. I agreed to heal. I agreed to eat. I agreed to gain weight. I agreed to gain fat. I agreed to gain life. I agreed to grow #fightforgrowth #teamfitcats #teamshape

Nobody said it was easy. But it was worth it. It is definitely worth it. || I wanted to be the best. But I realized that it was an infinite quest and that I was never satisfied. I weighed 38 kilos and that was too big. I was eating nothing but that was too much. I did hours of cardio per day but that wasn’t enough. I only had skin on my bones but I was too fat. And I understand. I understand that having a thigh gap did not make me happy. Having apparent abs neither. I agreed to heal. I agreed to eat. I agreed to gain weight. I agreed to gain fat. I agreed to gain life. I agreed to grow #fightforgrowth #teamfitcats #teamshape - 13 hours ago

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How can you gain weight while you’re stressing about #gainingweight ?! Don’t stress it, take #apetamin. Order with me! Send me a #dm 🍶 #gains I’ve been thru it all, let’s talk. Feel more confident in your body .. fit into the clothes you want ! #gains #gainweight #fast #weightgainer
#apetaminforsale #buyapetamin #getyoweightup #thick #slimthick #apetaminthick #ct

How can you gain weight while you’re stressing about #gainingweight ?! Don’t stress it, take #apetamin . Order with me! Send me a #dm #gains I’ve been thru it all, let’s talk. Feel more confident in your body .. fit into the clothes you want ! #gains #gainweight #fast #weightgainer #apetaminforsale #buyapetamin #getyoweightup #thick #slimthick #apetaminthick #ct - 13 hours ago

5 Likes
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How can you gain weight while you’re stressing about #gainingweight ?! Don’t stress it, take #apetamin. Order with me! Send me a #dm 🍶 #gains I’ve been thru it all, let’s talk. Feel more confident in your body .. fit into the clothes you want ! #gains #gainweight #fast #weightgainer
#apetaminforsale #buyapetamin #getyoweightup #thick #slimthick #apetaminthick #ct

How can you gain weight while you’re stressing about #gainingweight ?! Don’t stress it, take #apetamin . Order with me! Send me a #dm #gains I’ve been thru it all, let’s talk. Feel more confident in your body .. fit into the clothes you want ! #gains #gainweight #fast #weightgainer #apetaminforsale #buyapetamin #getyoweightup #thick #slimthick #apetaminthick #ct - 13 hours ago

2 Likes
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How can you gain weight while you’re stressing about #gainingweight ?! Don’t stress it, take #apetamin. Order with me! Send me a #dm 🍶 #gains I’ve been thru it all, let’s talk. Feel more confident in your body .. fit into the clothes you want ! #gains #gainweight #fast #weightgainer
#apetaminforsale #buyapetamin #getyoweightup #thick #slimthick #apetaminthick #ct

How can you gain weight while you’re stressing about #gainingweight ?! Don’t stress it, take #apetamin . Order with me! Send me a #dm #gains I’ve been thru it all, let’s talk. Feel more confident in your body .. fit into the clothes you want ! #gains #gainweight #fast #weightgainer #apetaminforsale #buyapetamin #getyoweightup #thick #slimthick #apetaminthick #ct - 13 hours ago

6 Likes
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How can you gain weight while you’re stressing about #gainingweight ?! Don’t stress it, take #apetamin. Order with me! Send me a #dm 🍶 #gains I’ve been thru it all, let’s talk. Feel more confident in your body .. fit into the clothes you want ! #gains #gainweight #fast #weightgainer
#apetaminforsale #buyapetamin #getyoweightup #thick #slimthick #apetaminthick #ct

How can you gain weight while you’re stressing about #gainingweight ?! Don’t stress it, take #apetamin . Order with me! Send me a #dm #gains I’ve been thru it all, let’s talk. Feel more confident in your body .. fit into the clothes you want ! #gains #gainweight #fast #weightgainer #apetaminforsale #buyapetamin #getyoweightup #thick #slimthick #apetaminthick #ct - 13 hours ago

1 Likes
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How can you gain weight while you’re stressing about #gainingweight ?! Don’t stress it, take #apetamin. Order with me! Send me a #dm 🍶 #gains I’ve been thru it all, let’s talk. Feel more confident in your body .. fit into the clothes you want ! #gains #gainweight #fast #weightgainer
#apetaminforsale #buyapetamin #getyoweightup #thick #slimthick #apetaminthick #ct

How can you gain weight while you’re stressing about #gainingweight ?! Don’t stress it, take #apetamin . Order with me! Send me a #dm #gains I’ve been thru it all, let’s talk. Feel more confident in your body .. fit into the clothes you want ! #gains #gainweight #fast #weightgainer #apetaminforsale #buyapetamin #getyoweightup #thick #slimthick #apetaminthick #ct - 13 hours ago

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Persistence changes everything✨ .
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#fitness #fitlife #abs #coreworkout #weightlifting #strongnotskinny #thickfit #personaltrainer #bodygoals #bootybuilding #womenwholovegod #bodybuilding #healthy #activewear #gainingweight #healthinspo #fitnation #muscle #squat #sixpack #progress #shredded #strong #girlswholift #pickoftheday #florida #physique #leanmuscle #core #fitnessfreak

Persistence changes everything . . . . . #fitness #fitlife #abs #coreworkout #weightlifting #strongnotskinny #thickfit #personaltrainer #bodygoals #bootybuilding #womenwholovegod #bodybuilding #healthy #activewear #gainingweight #healthinspo #fitnation #muscle #squat #sixpack #progress #shredded #strong #girlswholift #pickoftheday #florida #physique #leanmuscle #core #fitnessfreak - 14 hours ago

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What do you mean I’m too big??! 🐶🐷🤔
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#bigpuppy #gainingweight #growingsofast #8monthsold #70lbs #stillgrowing #alaskanmalamute #malamutepuppy #furbaby #kobethedog #doglover #puppyoftheday #puppiesofinstagram

What do you mean I’m too big??! 🤔 . . . #bigpuppy #gainingweight #growingsofast #8monthsold #70lbs #stillgrowing #alaskanmalamute #malamutepuppy #furbaby #kobethedog #doglover #puppyoftheday #puppiesofinstagram - 14 hours ago

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My nightsnack for later will bet this 😻 - Pintparty with this beauty; - some crisps; - leftover pretzels; - some cookies; - one skyr vanilla and lots of fruit because of my strangely cravings 🤔🤔❤️ Love you all 💞😛 *werbung da markenerkennung ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️#anorexiarecovery#anorexia#anorexianervosa#cremissimo#anorexiarecover#icecream#anorexiarecovering#minniemaud#food#magersucht#magersüchtig#pintparty#benandjerrys#anorexie#gainingweight#weightgain#weight#weightloss#breakfast#breakfastbowl#nightsnack#lunch#dinner#pintparty#weetabix#abendessen

My nightsnack for later will bet this - Pintparty with this beauty; - some crisps; - leftover pretzels; - some cookies; - one skyr vanilla and lots of fruit because of my strangely cravings 🤔🤔️ Love you all 😛 *werbung da markenerkennung #anorexiarecovery #anorexia #anorexianervosa #cremissimo #anorexiarecover #icecream #anorexiarecovering #minniemaud #food #magersucht #magersüchtig #pintparty #benandjerrys #anorexie #gainingweight #weightgain #weight #weightloss #breakfast #breakfastbowl #nightsnack #lunch #dinner #pintparty #weetabix #abendessen - 14 hours ago

187 Likes
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The strongest people are not those who show strength in front of us but those who win battles we know nothing about. .
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Just released a new chest and shoulder workout to my YouTube Channel Jay's Journey. Be sure to check it out. .
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#gymtime #gymlifestyle #gainingweight #fit #fitness #fitlifestyle #fitfam #womenthatlift #youtuber #fitnessyoutuber #transformation #gym #youtubers #jaysjourney

The strongest people are not those who show strength in front of us but those who win battles we know nothing about. . . Just released a new chest and shoulder workout to my YouTube Channel Jay's Journey. Be sure to check it out. . . #gymtime #gymlifestyle #gainingweight #fit #fitness #fitlifestyle #fitfam #womenthatlift #youtuber #fitnessyoutuber #transformation #gym #youtubers #jaysjourney - 14 hours ago

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BOULDERS AND BOOBIES 🔥🔥
i said it before and i’ll say it again, shoulders are my favorite thing to train everrrrrrr 🙌🏻
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so i’m back here with a few moves to throw into your next session 💪🏻
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🔹 Flat chest press 4x10 SS 10 chest flys
🔹 4x10 front raise alt. Y raise
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Like ❤️, save 🗝, and tag a friend who needs to grow some boulders lol 😂
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travel update: just landed in LAX and i have less than an hour to get to my connection flight and i am wee bit stressed but staying positive and praying we make it!! i WILL make it to mexico! 🇲🇽
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15% off FRÉ Skin Care -> CARMEN 
10% off Legendary Foods -> carmenlives
10% off Healthy Human -> CLIVES10
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#bodybuilding #growth #bulking #lifting #lift #weightlifting #strength #muscle #girlswholift #strong #buildingmuscle #iifym #flexibledieting #gains #gainingweight #recovered #fitness #healthylifestyle #strongwomen #musclegain #growing #lifting #gym #fitnessinspiration

BOULDERS AND BOOBIES i said it before and i’ll say it again, shoulders are my favorite thing to train everrrrrrr 🏻 - so i’m back here with a few moves to throw into your next session 🏻 - Flat chest press 4x10 SS 10 chest flys 4x10 front raise alt. Y raise - Like ️, save 🗝, and tag a friend who needs to grow some boulders lol - travel update: just landed in LAX and i have less than an hour to get to my connection flight and i am wee bit stressed but staying positive and praying we make it!! i WILL make it to mexico! 🇲🇽 - 15% off FRÉ Skin Care -> CARMEN 10% off Legendary Foods -> carmenlives 10% off Healthy Human -> CLIVES10 - - - #bodybuilding #growth #bulking #lifting #lift #weightlifting #strength #muscle #girlswholift #strong #buildingmuscle #iifym #flexibledieting #gains #gainingweight #recovered #fitness #healthylifestyle #strongwomen #musclegain #growing #lifting #gym #fitnessinspiration - 14 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 15 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 15 hours ago

3 Likes
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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 15 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 15 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 15 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 15 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 15 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 15 hours ago

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15 hours ago

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No, my shorts don’t match my crop ~ shoot me 🤷🏼‍♀️
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Unlike most IGers, I don’t have a gazillion matching workout outfits. I literally have 2 sets that match, the rest is just a good old pick n mix 😂 I think I have 3 pairs of shorts and 4 crops to my name 👌🏼
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Had to push hard to get through my session today. It wasn’t any more physically taxing than normal, but more of a mental block I think 🤪 but we got it done, albeit it took me 15 minutes longer than usual 😂 ➖➖
Also, does anyone else get really nervous / anxious / worried before making a big purchase? I’m getting a bike and it’s really stressing me out! To some, £140 isn’t a lot, but to me it really is a lot and I don’t want to make the ‘wrong’ choice 🤯 ➖➖
Anyway, enough rambling, I need fooooood 😋
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#postworkout #workout #exercise #weightlifting #girlgains #weightgain #vegetarian #bulking #foodporn #carbs #leanbulk #bodybuilding #crossfit #iifym #greekgains #fitness #healthylifestyle #edrecovery #peanutbutter #strengthfeed #macros #fitnessaddict #muscle #eattogrow #fitfam #reversediet #foodlover #gainingweight #leangains #girlswholift

No, my shorts don’t match my crop ~ shoot me 🤷🏼‍♀️ Unlike most IGers, I don’t have a gazillion matching workout outfits. I literally have 2 sets that match, the rest is just a good old pick n mix I think I have 3 pairs of shorts and 4 crops to my name 🏼 Had to push hard to get through my session today. It wasn’t any more physically taxing than normal, but more of a mental block I think 🤪 but we got it done, albeit it took me 15 minutes longer than usual Also, does anyone else get really nervous / anxious / worried before making a big purchase? I’m getting a bike and it’s really stressing me out! To some, £140 isn’t a lot, but to me it really is a lot and I don’t want to make the ‘wrong’ choice 🤯 Anyway, enough rambling, I need fooooood #postworkout #workout #exercise #weightlifting #girlgains #weightgain #vegetarian #bulking #foodporn #carbs #leanbulk #bodybuilding #crossfit #iifym #greekgains #fitness #healthylifestyle #edrecovery #peanutbutter #strengthfeed #macros #fitnessaddict #muscle #eattogrow #fitfam #reversediet #foodlover #gainingweight #leangains #girlswholift - 15 hours ago

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We all get stuck in our ways and can sometimes lose track of who we used to be... Have you been there? Is that how you feel right now?
Believe me I know what it is like to get lost and before you know it you have gained weight & now your fighting to lose those added pounds. Let me help you find the old you!

#overweight #gainingweight #letsloseweight #fightforyou #yourworthit #gettinghealthy #celebritybody #newbeginnings

www.fitteam.com/colomom

We all get stuck in our ways and can sometimes lose track of who we used to be... Have you been there? Is that how you feel right now? Believe me I know what it is like to get lost and before you know it you have gained weight & now your fighting to lose those added pounds. Let me help you find the old you! #overweight #gainingweight #letsloseweight #fightforyou #yourworthit #gettinghealthy #celebritybody #newbeginnings www.fitteam.com/colomom - 15 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 15 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 15 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 15 hours ago

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#GainWeight FAST or Over time! I can help you #achieve your #goalweight  If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct

#GainWeight FAST or Over time! I can help you #achieve your #goalweight If you have a #badappetite I can help you #fixit ! Have you always been #thin but you wanna be #thick now ?! Send me a message. By using #Apetamin & #EnsurePlus you can starting #gainingweight immediately! #WeightGain #getyoweightup #gains #weightgainer #slimthick #eatmore #gainmore #apetamingains #buyapetamin #apetaminforsale #ct - 15 hours ago

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🤤#3
•
#osaka #osakafood #osakafoodtrip #foodie #foodstagram #foodporn #gainingweight #gainingfat #dietseeyoutomorrow #love #birthdaytrip #먹스타그램 #오사카음식

🤤#3#osaka #osakafood #osakafoodtrip #foodie #foodstagram #foodporn #gainingweight #gainingfat #dietseeyoutomorrow #love #birthdaytrip #먹스타그램 #오사카음식 - 15 hours ago

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🌮🍣🍡🍦🍺#2
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#osaka #osakafood #osakafoodtrip #foodie #foodstagram #foodporn #gainingweight #gainingfat #dietseeyoutomorrow #love #birthdaytrip #먹스타그램 #오사카음식

🌮#2#osaka #osakafood #osakafoodtrip #foodie #foodstagram #foodporn #gainingweight #gainingfat #dietseeyoutomorrow #love #birthdaytrip #먹스타그램 #오사카음식 - 15 hours ago

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• When you stop viewing food as good or bad, you start to live in REALITY versus coming from a distorted emotional ego driven perception • It may have been better to eat that donut instead of a whole box of Low Fat Wheat Thins • When you look at food as it ACTUALLY is, you can determine for yourself if you want to consume it based on how much fat, sugar, protein, etc it contains without having to demonize anything • Food is not good or bad, it just is • A donut hasn’t done anything wrong, okay? 😂 • Most of us grew up in a society that placed “good” and “bad” labels on food and with that comes the pressure to BE GOOD • As I mentioned in my last post, we gay little boys are much more susceptible to overwhelm when morality is involved • Here is your new mantra: I can eat whatever the fuck I want, whenever the fuck I want • How freeing does that feel? • Stick it on your refrigerator if you feel called to • When you take the pressure off of yourself to eat good, you naturally feel more at peace and will gravitate towards healthier options • As you start to transform your body and heal yourself, you’ll start to notice that consuming a ton of sugar and fat doesn’t feel good to you anymore • Start viewing food as food and chase the foods that make you FEEL ALIVE, even if it’s dessert before dinner 😎
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#ghc #gayhealthcoach #eating #diet  #fuckdiets #food #foodporn #healthyfood #healthy #vegan #love #wealthy #gay #fitgay #donuts #cookies #cake #westhollywood #losangeles #seattle #healthylifestyle #healthcoach #personaltrainer

• When you stop viewing food as good or bad, you start to live in REALITY versus coming from a distorted emotional ego driven perception • It may have been better to eat that donut instead of a whole box of Low Fat Wheat Thins • When you look at food as it ACTUALLY is, you can determine for yourself if you want to consume it based on how much fat, sugar, protein, etc it contains without having to demonize anything • Food is not good or bad, it just is • A donut hasn’t done anything wrong, okay? • Most of us grew up in a society that placed “good” and “bad” labels on food and with that comes the pressure to BE GOOD • As I mentioned in my last post, we gay little boys are much more susceptible to overwhelm when morality is involved • Here is your new mantra: I can eat whatever the fuck I want, whenever the fuck I want • How freeing does that feel? • Stick it on your refrigerator if you feel called to • When you take the pressure off of yourself to eat good, you naturally feel more at peace and will gravitate towards healthier options • As you start to transform your body and heal yourself, you’ll start to notice that consuming a ton of sugar and fat doesn’t feel good to you anymore • Start viewing food as food and chase the foods that make you FEEL ALIVE, even if it’s dessert before dinner 😎 . . . #ghc #gayhealthcoach #eating #diet #fuckdiets #food #foodporn #healthyfood #healthy #vegan #love #wealthy #gay #fitgay #donuts #cookies #cake #westhollywood #losangeles #seattle #healthylifestyle #healthcoach #personaltrainer - 15 hours ago

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Small meal size day today but the food still doesn't fit the plate. I need to get way bigger plates 🤔

Small meal size day today but the food still doesn't fit the plate. I need to get way bigger plates 🤔 - 17 hours ago

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