#goodforme

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#naturephotography #naturelover #hardegg #castle #ruine #aussicht #aussichtsturm #vyhlidka #hardeggskavyhlidka #vylet #ausflug #instastyle #instalife #healthylifestyle #wunderschön #wunderful #beautiful #krasne #goodforme #goodfeeling #relax #besichtigung #prohlidka #prochazka #najlepsze #cudownydzień #nadhernyden😊 #haveniceday

#naturephotography #naturelover #hardegg #castle #ruine #aussicht #aussichtsturm #vyhlidka #hardeggskavyhlidka #vylet #ausflug #instastyle #instalife #healthylifestyle #wunderschön #wunderful #beautiful #krasne #goodforme #goodfeeling #relax #besichtigung #prohlidka #prochazka #najlepsze #cudownydzień #nadhernyden #haveniceday - 5 hours ago

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Cos lettuce, sweet potato, red pepper, green pepper, cucumber, tomato, ginger, lemon rind,  microgreens, mustard seed sprouts, grape vinegar, lemon juice, Himalayan salt, paprika and turmeric.
#immunebooster #vegetarian #veganfood #youarewhatyoueat #raw #healthy #healthyfood #organic #detox #eatclean #Ioveyourself #goodforme #naturopath #nutrition #fltness #fltnessmotivation #healthyeating #healthylifestyle #balance #happy #smile #vegetables #turmeric #bodymindandsoul #freshmountainair

Cos lettuce, sweet potato, red pepper, green pepper, cucumber, tomato, ginger, lemon rind, microgreens, mustard seed sprouts, grape vinegar, lemon juice, Himalayan salt, paprika and turmeric. #immunebooster #vegetarian #veganfood #youarewhatyoueat #raw #healthy #healthyfood #organic #detox #eatclean #Ioveyourself #goodforme #naturopath #nutrition #fltness #fltnessmotivation #healthyeating #healthylifestyle #balance #happy #smile #vegetables #turmeric #bodymindandsoul #freshmountainair - 5 hours ago

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E poi ti viene in mente di unire dei fusilli integrali all’insalata greca, al posto dei cetrioli...e il risultato è una pasta fredda D-I-V-I-N-A 🍝😋

E poi ti viene in mente di unire dei fusilli integrali all’insalata greca, al posto dei cetrioli...e il risultato è una pasta fredda D-I-V-I-N-A - 5 hours ago

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Borte bra, men hjemme best!💟 ———————————————————
Etter å ha kost meg med late dager på stranda og en hel uke i foodcoma🤪😁 Må jeg si det er veldig godt å komme hjem til egen seng, mat og rutiner🙏🏼 Enig?!😍
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Ønsker du min hjelp for å finne de rutinene innen mat og trening som passer deg, ditt mål og din hverdag? 
Send meg en PM eller en mail👇🏼😍
La oss komme i gang sammen etter feriemodus!💪🏼🤩
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📧julie@lalifestyle.no
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#bortebrahjemmebest#hverdagslykke#hverdag#rutiner#sunnmat#suntoggodt#matglede#kabomat#trening#treningsglede#letsdothis#training#workout#boostboxambassadør#nellynewfaces#goodforme#goodformebaes#fitness#fitnessgirl#fitnessfood#fitnessmotivation#gymshark#gymsharkwomen#food#foodinstagram#healthyfood#healthychoices#healthylifestyle#teamlalifestyle#lacoachjulie

Borte bra, men hjemme best! ——————————————————— Etter å ha kost meg med late dager på stranda og en hel uke i foodcoma🤪 Må jeg si det er veldig godt å komme hjem til egen seng, mat og rutiner🏼 Enig?! ——————————————————— Ønsker du min hjelp for å finne de rutinene innen mat og trening som passer deg, ditt mål og din hverdag? Send meg en PM eller en mail🏼 La oss komme i gang sammen etter feriemodus!🏼🤩 —————————————————— julie@lalifestyle.no ——————————————————— #bortebrahjemmebest #hverdagslykke #hverdag #rutiner #sunnmat #suntoggodt #matglede #kabomat #trening #treningsglede #letsdothis #training #workout #boostboxambassadør #nellynewfaces #goodforme #goodformebaes #fitness #fitnessgirl #fitnessfood #fitnessmotivation #gymshark #gymsharkwomen #food #foodinstagram #healthyfood #healthychoices #healthylifestyle #teamlalifestyle #lacoachjulie - 6 hours ago

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Starting my day with some relaxation 🧘🏼‍♀️ wish you all a happy weekend 🌿
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#yoga #yogalates #relaxation #goodforme #metime #yogaroom #styling #boligstyling #interior #mirror #jotun #jotuntimian #colors #greenfeeling #tonesofgreen #myspace #styledbyme #happyweekend #rituals #everydaysummerrituals

Starting my day with some relaxation 🧘🏼‍♀️ wish you all a happy weekend . . . #yoga #yogalates #relaxation #goodforme #metime #yogaroom #styling #boligstyling #interior #mirror #jotun #jotuntimian #colors #greenfeeling #tonesofgreen #myspace #styledbyme #happyweekend #rituals #everydaysummerrituals - 10 hours ago

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#fitness#fitboy#fitt#gym#polskichlopak#polishboy#polskadziewczyna#polishgirl#instagram#instaboy#instagirl#instafood#muscle#mutantmass#goodforme#strong#chestday#barki#czekolada#monster#motywacja#sex#sexyboy#sexgirsl#likeforlike#like4like#like4likeback #instalike #l #instagoodnight

#fitness #fitboy #fitt #gym #polskichlopak #polishboy #polskadziewczyna #polishgirl #instagram #instaboy #instagirl #instafood #muscle #mutantmass #goodforme #strong #chestday #barki #czekolada #monster #motywacja #sex #sexyboy #sexgirsl #likeforlike #like4like #like4likeback #instalike #l #instagoodnight - 10 hours ago

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#naturephotography #naturelover #vranovnaddyji #vranovskaprehrada #vranov #zamek #schloss #frainanderthaya #instastyle #instalife #healthylifestyle #goodfeeling #goodforme #kurzurlaub #vylet #ausflug #aussicht #panorama #priroda #wunderschön #wunderful #beautiful #krasne #najlepsze #cudownydzień #nadhernyden😊 #haveniceday

#naturephotography #naturelover #vranovnaddyji #vranovskaprehrada #vranov #zamek #schloss #frainanderthaya #instastyle #instalife #healthylifestyle #goodfeeling #goodforme #kurzurlaub #vylet #ausflug #aussicht #panorama #priroda #wunderschön #wunderful #beautiful #krasne #najlepsze #cudownydzień #nadhernyden #haveniceday - 11 hours ago

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Its official peeps, Im 12.7kgs away from my goal weight!!
#celebrations ♥️
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#weightlossjourney #weightlossgoals #weightlossstory #weightlosstransformation #healthyme #startswith #fitme #healthyfood #healthysnacks #fitfam #goodforme #likeaboss#selflove #stayconsistent #healthylifestyle #fitspo #fitspiration #cleaneating #fatlossinspiration #lovetomove #curvylikeme #myfitnessjourney #fitchick #yearofZEROexcuses #startswithme #homeworkouts #teamNOexcuses #pushyourlimits

Its official peeps, Im 12.7kgs away from my goal weight!! #celebrations ️ . #weightlossjourney #weightlossgoals #weightlossstory #weightlosstransformation #healthyme #startswith #fitme #healthyfood #healthysnacks #fitfam #goodforme #likeaboss #selflove #stayconsistent #healthylifestyle #fitspo #fitspiration #cleaneating #fatlossinspiration #lovetomove #curvylikeme #myfitnessjourney #fitchick #yearofZEROexcuses #startswithme #homeworkouts #teamNOexcuses #pushyourlimits - 11 hours ago

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Something different, #darkart #pencilart #drawing #horrorart #Markerart #ART #toekan#birds #nature #sketch #scribble #instadraw #quickie #goodforme #stoned #stoney #psych #instadraw #metalrules #metal #heavy #heavymetal #punk #hippie  #girly #gothchi #drawing

Something different, #darkart #pencilart #drawing #horrorart #Markerart #ART #toekan #birds #nature #sketch #scribble #instadraw #quickie #goodforme #stoned #stoney #psych #instadraw #metalrules #metal #heavy #heavymetal #punk #hippie #girly #gothchi #drawing - 11 hours ago

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#naturephotography #naturelover #vranovnaddyji #zamek #schloss #frainanderthaya #kaple #gartengestaltung #garten #zahrada #zameckapani #instastyle #instalife #healthylifestyle #goodfeeling #goodforme #wunderschön #wunderful #beautiful #krasne #nadhernyden😊 #cudownydzień #najlepsze #haveniceday

#naturephotography #naturelover #vranovnaddyji #zamek #schloss #frainanderthaya #kaple #gartengestaltung #garten #zahrada #zameckapani #instastyle #instalife #healthylifestyle #goodfeeling #goodforme #wunderschön #wunderful #beautiful #krasne #nadhernyden #cudownydzień #najlepsze #haveniceday - 12 hours ago

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Så blev det fredag 💪🏼 træning#workout#earlybird#kl05#done#sund#fit#farvellerdeller#sundmor#stærkmor#fitmom#momswhoworkout#momstrong#liftingweights#sumodødløft#sumodeadlift#beginner#2018#livsstilsændring#lifestylechange#changingmylife#pådenigen#gettingfitordietrying#mindandbody#mentalhealth#clearingmyhead#goodforme#pushing40#stærkest

Så blev det fredag 🏼 træning#workout #earlybird #kl05 #done #sund #fit #farvellerdeller #sundmor #stærkmor #fitmom #momswhoworkout #momstrong #liftingweights #sumodødløft #sumodeadlift #beginner #2018 #livsstilsændring #lifestylechange #changingmylife #pådenigen #gettingfitordietrying #mindandbody #mentalhealth #clearingmyhead #goodforme #pushing40 #stærkest - 13 hours ago

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Went to a Kundalini class tonight and it was just what I was needing. I discovered Kundalini (or rather, I like to say Kundalini found me!) just before my mom was diagnosed with cancer. It seemed every class I attended from that point on was designed just for me - as it comforted me in ways that I didn't know I needed. It also allowed for profound release of negative and fearful energy and I would leave feeling like so much weight had been lifted from my shoulders.

It's been over a year since my last class. I went to class tonight, and I needed it even more than I thought - and guess what? Yep, it was focused on something very specific I've been needing help with. This stuff is magic. I am so grateful to know I have the tools to help me, in whatever 'help' I may be needing that day or in that moment.

Just before I left for class, I remembered to take one of my favorite supplements, chock-full of adaptogens and B-vitamins - supporting my cognitive health and adrenals. If I had to pick just one supplement for the rest of my life, THIS ONE WOULD BE IT! For real.

It was a good one tonight, my friends! Universe has always got my back. :) p.s.: I just LOVE this image!!
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#rootedinhealth #lifeonpurpose #kundalini #yoga #adrenalfatigue #adaptogens #meditation #ineededthat #feelbetter #feelgood #feelamazing #goodforme #restore

Went to a Kundalini class tonight and it was just what I was needing. I discovered Kundalini (or rather, I like to say Kundalini found me!) just before my mom was diagnosed with cancer. It seemed every class I attended from that point on was designed just for me - as it comforted me in ways that I didn't know I needed. It also allowed for profound release of negative and fearful energy and I would leave feeling like so much weight had been lifted from my shoulders. It's been over a year since my last class. I went to class tonight, and I needed it even more than I thought - and guess what? Yep, it was focused on something very specific I've been needing help with. This stuff is magic. I am so grateful to know I have the tools to help me, in whatever 'help' I may be needing that day or in that moment. Just before I left for class, I remembered to take one of my favorite supplements, chock-full of adaptogens and B-vitamins - supporting my cognitive health and adrenals. If I had to pick just one supplement for the rest of my life, THIS ONE WOULD BE IT! For real. It was a good one tonight, my friends! Universe has always got my back. :) p.s.: I just LOVE this image!! . . . #rootedinhealth #lifeonpurpose #kundalini #yoga #adrenalfatigue #adaptogens #meditation #ineededthat #feelbetter #feelgood #feelamazing #goodforme #restore - 13 hours ago

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The perfect fuel on the go or at work and it's late.  Heavy foods tend to slow you down, I know it does that to me. So now this is what i do, should have started this a long this a lo f time ago. Better late than never. And now I get to have dinner at home with my family
#shakeoology #fit4life #savestime  #overweighttofit #bodytransformation #healthychoice #goodforme

The perfect fuel on the go or at work and it's late. Heavy foods tend to slow you down, I know it does that to me. So now this is what i do, should have started this a long this a lo f time ago. Better late than never. And now I get to have dinner at home with my family #shakeoology #fit4life #savestime #overweighttofit #bodytransformation #healthychoice #goodforme - 14 hours ago

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安っ。
箱買いもできそうな安さ。
買ってしまいそう。

Very cheep;))))!?!? #longboard #costco #hawaii #8 #cheep #goodforme

安っ。 箱買いもできそうな安さ。 買ってしまいそう。 Very cheep;))))!?!? #longboard #costco #hawaii #8 #cheep #goodforme - 14 hours ago

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Working out is the easy part. You go to the gym, or for a run, or for a swim, you do the work, and you're done. The meals on the other hand...that's not so easy. My fiancé and I went to Costco today and we got these grass-fed sausages, and I thought, "holy shit, I can make some sausage and peppers!" But although it's super keto, it's also very calorie dense with not a lot of protein. Solution? Added some of my pre-cooked pork loin for some extra protein. Add in some extra spinach for pretend bulk (because let's face it; cooked spinach adds NO bulk), put in a small plate, et voila! 543 cal meal. With room to spare for later tonight. 😈

#healthylifestyle #healthymeals #veggiesarelife #goodforme #mealprep #forthewin #feedingmybooty #buildingmyphysique #stillcuttingweight #fixingmyrelationshipwithfood

Working out is the easy part. You go to the gym, or for a run, or for a swim, you do the work, and you're done. The meals on the other hand...that's not so easy. My fiancé and I went to Costco today and we got these grass-fed sausages, and I thought, "holy shit, I can make some sausage and peppers!" But although it's super keto, it's also very calorie dense with not a lot of protein. Solution? Added some of my pre-cooked pork loin for some extra protein. Add in some extra spinach for pretend bulk (because let's face it; cooked spinach adds NO bulk), put in a small plate, et voila! 543 cal meal. With room to spare for later tonight. 😈 #healthylifestyle #healthymeals #veggiesarelife #goodforme #mealprep #forthewin #feedingmybooty #buildingmyphysique #stillcuttingweight #fixingmyrelationshipwithfood - 14 hours ago

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I GET it NOW!!! 💡
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At first I was really confused how a program that was showing such awesome results could allow for 3 rest days a week. My arms are still sore from Days 1 and 2 but I got to recover (some) yesterday with no scheduled workout. .
Back at it again today and I don’t think I’ve ever worked my muscles to this level of exhaustion! By the third set I could barely even hold my arms up much less add in a weight 😆 Even with no equipment my arms were STILL shaking but my form was finally on point 👌🏼
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#ahamoment #burnout #feeltheburn #sosore #soreaf #shoulderworkout #goodforme #goodforyou #healthyhabits #day3 #lifestylechange #goheavy #liftweights #lifteachotherup #shaky #soremuscles

I GET it NOW!!! . At first I was really confused how a program that was showing such awesome results could allow for 3 rest days a week. My arms are still sore from Days 1 and 2 but I got to recover (some) yesterday with no scheduled workout. . Back at it again today and I don’t think I’ve ever worked my muscles to this level of exhaustion! By the third set I could barely even hold my arms up much less add in a weight Even with no equipment my arms were STILL shaking but my form was finally on point 🏼 . . . . . #ahamoment #burnout #feeltheburn #sosore #soreaf #shoulderworkout #goodforme #goodforyou #healthyhabits #day3 #lifestylechange #goheavy #liftweights #lifteachotherup #shaky #soremuscles - 16 hours ago

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#dinner #fit #healthyfood #veggies #goodforme #bikini #bikininotready exercise #lifestyle #livingmybestlife

#dinner #fit #healthyfood #veggies #goodforme #bikini #bikininotready exercise #lifestyle #livingmybestlife - 16 hours ago

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#goodnight🌙 #goodtime #goodview #goodvibes #suwałki #bryzgiel #familytime #familyfun #photooftheday #phototravel #travelphoto #travelfotografi #goodforme #redwine #relax #fototravel #fotooftheday #trip #triptime #travelfotografi #polskajestpiekna #polska #poland🇵🇱 #village #wies #wschód #awsomemood #lovetraveling #loveit #subaru #coupelife

#goodnight #goodtime #goodview #goodvibes #suwałki #bryzgiel #familytime #familyfun #photooftheday #phototravel #travelphoto #travelfotografi #goodforme #redwine #relax #fototravel #fotooftheday #trip #triptime #travelfotografi #polskajestpiekna #polska #poland 🇵🇱 #village #wies #wschód #awsomemood #lovetraveling #loveit #subaru #coupelife - 16 hours ago

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Tonight’s dinner is a delicious salad. #yum #avocados #raspberries #strawberries #corn  #tomatoes #salad #saladlove #saladpic #saladtime #whatsfordinner #onmyplate #dinner #dinnertime #eatmyveggies #goodforme #tastydinner #food

Tonight’s dinner is a delicious salad. #yum #avocados #raspberries #strawberries #corn #tomatoes #salad #saladlove #saladpic #saladtime #whatsfordinner #onmyplate #dinner #dinnertime #eatmyveggies #goodforme #tastydinner #food - 17 hours ago

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Spicy chicken satay 🌶🌶 #satay #chickensatay #sataychicken #rice #peanutbutter #lime #lactosefreecream #currypowder #sweetchilli #chilli #pepper #delicious #chicken #tasty #healthyfood #gf #soyfree #cornfree #foodallergies #foodintolerances #food #instagood #instafood #healthiswealth #vegetables #goodforme #glutenfree #wheatfree #simple #basmatirice

Spicy chicken satay 🌶🌶 #satay #chickensatay #sataychicken #rice #peanutbutter #lime #lactosefreecream #currypowder #sweetchilli #chilli #pepper #delicious #chicken #tasty #healthyfood #gf #soyfree #cornfree #foodallergies #foodintolerances #food #instagood #instafood #healthiswealth #vegetables #goodforme #glutenfree #wheatfree #simple #basmatirice - 19 hours ago

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Friday morning vibes at @vivaceespresso this morning! Bring on the magic!
#magic #behealthandwellness #goodforme #fridayfunday #fridayvibes

Friday morning vibes at @vivaceespresso this morning! Bring on the magic! #magic #behealthandwellness #goodforme #fridayfunday #fridayvibes - 21 hours ago

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After yesterday's hothot 25 km hiking and night under "rankinen" it felt good to be on board.
#hiking #hothothot #goodforme #maybe #challenging #summer #onboard #boating #vesijärvi #helvetinjärvenkansallispuisto #helvetinjärvi #notenoughwater #25km

After yesterday's hothot 25 km hiking and night under "rankinen" it felt good to be on board. #hiking #hothothot #goodforme #maybe #challenging #summer #onboard #boating #vesijärvi #helvetinjärvenkansallispuisto #helvetinjärvi #notenoughwater #25km - 22 hours ago

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Gratinert grønnsaksomelett! 😋 #yummi #food #sogood #goodforme #healthy #foodlover #eggs #vegetables

Gratinert grønnsaksomelett! #yummi #food #sogood #goodforme #healthy #foodlover #eggs #vegetables - 22 hours ago

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Alfred and his team from @sevensenses_labiosthetique believe that who works for beauty, must love people 💝
A nice way of thinking. ☺️
You find the salon for hair, make up and skin beauty @galleriahamburg! 
Alfred and his team welcome you!
Anzeige

Alfred and his team from @sevensenses_labiosthetique believe that who works for beauty, must love people A nice way of thinking. ️ You find the salon for hair, make up and skin beauty @galleriahamburg ! Alfred and his team welcome you! Anzeige - 23 hours ago

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Takseh sanggup lan Takseh wantun.. Lan matur sembah Suwun sanget kaleh panjenengan GUSTI 🙏🏽
#goodforme #tankyousomuch #goodluck

Takseh sanggup lan Takseh wantun.. Lan matur sembah Suwun sanget kaleh panjenengan GUSTI 🏽 #goodforme #tankyousomuch #goodluck - 24 hours ago

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Aqui pensando: não tô nem podendo dizer que a unha tá feita e o cabelo tá hidratado. 😅 #goodforme #goodforyou #aconteceucomigo

Aqui pensando: não tô nem podendo dizer que a unha tá feita e o cabelo tá hidratado. #goodforme #goodforyou #aconteceucomigo - 1 day ago

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I will never understand 🤷🏽‍♀️#goodforme #stonermemes #lifestyle #medicalmarijuana #medicine #mindyourbusiness #immadome #highlife #cannabiscommunity #highpriority #medicated #highsociety #educateyourself #reefermadness #seshtime #weed #beyou

I will never understand 🤷🏽‍♀️#goodforme #stonermemes #lifestyle #medicalmarijuana #medicine #mindyourbusiness #immadome #highlife #cannabiscommunity #highpriority #medicated #highsociety #educateyourself #reefermadness #seshtime #weed #beyou - 1 day ago

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Just one of my faves, - light, luscious, fresh soft roses in a bottle. 🌹
A favorite of New York Makeup Artist @austenparker & mobile makeup artist @beautybycarlydara in Montreal.  That makes us bounce around the studio as we box up your orders! 😍
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Thank you to all my customers & supporters along the way.  This little company is flourishing because of you.
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So many plans in the works, excited to share new things rolling out over the next couple months!
😊💞💞
Good vibes, Love, Peace out - till next time!
💞💞💞
Julie
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Just one of my faves, - light, luscious, fresh soft roses in a bottle. A favorite of New York Makeup Artist @austenparker & mobile makeup artist @beautybycarlydara in Montreal. That makes us bounce around the studio as we box up your orders! Thank you to all my customers & supporters along the way. This little company is flourishing because of you. So many plans in the works, excited to share new things rolling out over the next couple months! Good vibes, Love, Peace out - till next time! Julie . . . . . . . . - 1 day ago

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Felicidad cuando encuentras una terraza en la Alameda y comes súper #palaualameda #valencia #brunch #comer #resturant #restaurante #atic #terraza #cool #chic #goodforme @palaualameda #bar #restó #alameda

Felicidad cuando encuentras una terraza en la Alameda y comes súper #palaualameda #valencia #brunch #comer #resturant #restaurante #atic #terraza #cool #chic #goodforme @palaualameda #bar #restó #alameda - 1 day ago

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Lucky number 69 to demolish this Air Force PT test! #luckyday #pt #goodforyou #goodforme #funnyshit #strong #strongwomen #airforce #reserves #militarymuscle #airforce #fly #fight #win #ihaterunning #fitspo #instafit #fitness

Lucky number 69 to demolish this Air Force PT test! #luckyday #pt #goodforyou #goodforme #funnyshit #strong #strongwomen #airforce #reserves #militarymuscle #airforce #fly #fight #win #ihaterunning #fitspo #instafit #fitness - 1 day ago

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Ormai sono settimane che vedo le vostre foto mentre mangiate l’anguria...oggi finalmente ho incrociato il camion del fruttivendolo in paese e mi sono fermata!!! Matura e succosa 🍉💦🔪
Altro che quelle del supermercato che avrei comprato prima...questa arriva dritta dritta dal campo!! Adesso anche la mia estate può dirsi finalmente iniziata 😂

Ormai sono settimane che vedo le vostre foto mentre mangiate l’anguria...oggi finalmente ho incrociato il camion del fruttivendolo in paese e mi sono fermata!!! Matura e succosa Altro che quelle del supermercato che avrei comprato prima...questa arriva dritta dritta dal campo!! Adesso anche la mia estate può dirsi finalmente iniziata - 1 day ago

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New thing.. Buckwheat crackers for lunch.
Love from the first bite💙
#buckweat #crackers #fishspread #tomatoepaste #healthylifestyle #t1d #salad #sunflowerseeds #radish #lowcarb #lowgi #tastyhealth #rightchoice #lowcarblunch #goodforme

New thing.. Buckwheat crackers for lunch. Love from the first bite #buckweat #crackers #fishspread #tomatoepaste #healthylifestyle #t1d #salad #sunflowerseeds #radish #lowcarb #lowgi #tastyhealth #rightchoice #lowcarblunch #goodforme - 1 day ago

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So i have a thing for “rice food” as i like to call it. I usually buy Medley Mix by @mccain_sa but I can’t seem to find stock so I bought broccoli instead.
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#weightlossjourney #weightlossgoals #weightlossstory #weightlosstransformation #healthyme #startswith #fitme #healthyfood #healthysnacks #fitfam #goodforme #likeaboss#selflove #stayconsistent #healthylifestyle #fitspo #fitspiration #cleaneating #fatlossinspiration #lovetomove #curvylikeme #myfitnessjourney #fitchick #yearofZEROexcuses #startswithme #homeworkouts #teamNOexcuses #pushyourlimits

So i have a thing for “rice food” as i like to call it. I usually buy Medley Mix by @mccain_sa but I can’t seem to find stock so I bought broccoli instead. . #weightlossjourney #weightlossgoals #weightlossstory #weightlosstransformation #healthyme #startswith #fitme #healthyfood #healthysnacks #fitfam #goodforme #likeaboss #selflove #stayconsistent #healthylifestyle #fitspo #fitspiration #cleaneating #fatlossinspiration #lovetomove #curvylikeme #myfitnessjourney #fitchick #yearofZEROexcuses #startswithme #homeworkouts #teamNOexcuses #pushyourlimits - 1 day ago

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every day, 1.5h walking on the beach in Bali. After i draw Onyo :) #Bali #beach #everyday #onyo #smile #happy #morningwalk #beachwalk #goodlife #travel #sun #goodweather #dailyroutine #routine #walking #exercise #goodforme #healthy #health #style #mystyle #fashion #mylook #daily #iloveit #insweden #europe #trip #artist #dailyupload

every day, 1.5h walking on the beach in Bali. After i draw Onyo :) #Bali #beach #everyday #onyo #smile #happy #morningwalk #beachwalk #goodlife #travel #sun #goodweather #dailyroutine #routine #walking #exercise #goodforme #healthy #health #style #mystyle #fashion #mylook #daily #iloveit #insweden #europe #trip #artist #dailyupload - 1 day ago

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How you can say no to this 😲
SMOKED HADDOCK FISHCAKE & SOFT POACHED EGG 😀👌🤗 #eat #foodpics #foodporn #foodphotography #foodies #amazing #cute #beautiful #beauty #comeon #delish #delicious #goodforme #guiltypleasure #whynot #sharefood #commentbelow #haddock #freshlycaught #bcaa #instafood #instadaiky #geourgous #hungry #kitchen

How you can say no to this SMOKED HADDOCK FISHCAKE & SOFT POACHED EGG 😀🤗 #eat #foodpics #foodporn #foodphotography #foodies #amazing #cute #beautiful #beauty #comeon #delish #delicious #goodforme #guiltypleasure #whynot #sharefood #commentbelow #haddock #freshlycaught #bcaa #instafood #instadaiky #geourgous #hungry #kitchen - 1 day ago

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She asked me, can you do this? I answered, sure why not :) let’s try!
Nothing is impossible  #digitalenomaden #digitalnomadstyle #nomads #nomadslife
#lifestyle #life #lifestyledesign
#beautiful #coworking #food #fun #mobileoffice #energy 
#happy #happylife #goodlife #goodforme #yoga
#vegan #govegan #healthybody  #healthy #yoga #sustainable #share #digitalnomad  #nature #life #raw #acroyoga #breathwork #switzerland

She asked me, can you do this? I answered, sure why not :) let’s try! Nothing is impossible #digitalenomaden #digitalnomadstyle #nomads #nomadslife #lifestyle #life #lifestyledesign #beautiful #coworking #food #fun #mobileoffice #energy #happy #happylife #goodlife #goodforme #yoga #vegan #govegan #healthybody #healthy #yoga #sustainable #share #digitalnomad #nature #life #raw #acroyoga #breathwork #switzerland - 1 day ago

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Snack Time is a little late coz I got so caught up in my work...
@usnsa Whey Shake with Strawberries/Blueberries .
#weightlossjourney #weightlossgoals #weightlossstory #weightlosstransformation #healthyme #startswith #fitme #healthyfood #healthysnacks #fitfam #goodforme #likeaboss#selflove #stayconsistent #healthylifestyle #fitspo #fitspiration #cleaneating #fatlossinspiration #lovetomove #curvylikeme #myfitnessjourney #fitchick #yearofZEROexcuses #startswithme #homeworkouts #teamNOexcuses #pushyourlimits

Snack Time is a little late coz I got so caught up in my work... @usnsa Whey Shake with Strawberries/Blueberries . #weightlossjourney #weightlossgoals #weightlossstory #weightlosstransformation #healthyme #startswith #fitme #healthyfood #healthysnacks #fitfam #goodforme #likeaboss #selflove #stayconsistent #healthylifestyle #fitspo #fitspiration #cleaneating #fatlossinspiration #lovetomove #curvylikeme #myfitnessjourney #fitchick #yearofZEROexcuses #startswithme #homeworkouts #teamNOexcuses #pushyourlimits - 1 day ago

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| l e t s  s t a y  w e i r d  t o g e t h e r |

#crazy #wild #couplegoals #husbandandwife #loco #happyness #laughmore #goodforme #goodvibesonly #doyoueven #bestfriendgoals #loveis #beauthentic #illgrammers #instatravel #traveling #lithuanians

| l e t s s t a y w e i r d t o g e t h e r | #crazy #wild #couplegoals #husbandandwife #loco #happyness #laughmore #goodforme #goodvibesonly #doyoueven #bestfriendgoals #loveis #beauthentic #illgrammers #instatravel #traveling #lithuanians - 1 day ago

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Half a milly on the neck😎

#gold #kilos #chainsonchains #bigdawgshit #icedout #cubanlinks #marquee #lording #goodforme

Half a milly on the neck😎 #gold #kilos #chainsonchains #bigdawgshit #icedout #cubanlinks #marquee #lording #goodforme - 1 day ago

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Sometimes I just need my vitamin sea. My dose of relaxation, rest and tranquility🐠💦💙🙏🏼
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#vacation#greece#rethymnon#ocean#beach#beachlife#beachgirl#beachbabe#bikini#nellynewfaces#bikinigirl#vitaminsea#relaxation#rest#tranquility#reload#metime#sun#summer#summertime#boostboxambassadør#goodforme#goodformebaes#sommer2018#teamlalifestyle#lacoachjulie

Sometimes I just need my vitamin sea. My dose of relaxation, rest and tranquility🏼 ——————————————————— #vacation #greece #rethymnon #ocean #beach #beachlife #beachgirl #beachbabe #bikini #nellynewfaces #bikinigirl #vitaminsea #relaxation #rest #tranquility #reload #metime #sun #summer #summertime #boostboxambassadør #goodforme #goodformebaes #sommer2018 #teamlalifestyle #lacoachjulie - 1 day ago

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Jawoll ich habe zugenommen und mache da jetzt kein Drama draus. Woran lag es? Ganz einfach ...ich hatte 2 Wochen Urlaub 🤣 Im Urlaub habe nicht nur ich Urlaub, sondern das abspecken auch. Ich geniesse meinen Urlaub grundsätzlich in vollen Zügen. Dazu gehört gutes Essen schöne Getränke mit und ohne Alkohol🍹Auch süsse Leckereien wie Eis gehört dazu usw. 🍦Ich habe dadurch 4.2 kg zugenommen. Viele denken jetzt um Gottes Willen 🤣 ich schmunzel darüber und denke mir okay, das war es mir wert. Wer diese Version auch mal probiert wird merken, das nach dem Urlaub die Motivation eine ganz andere ist. Warum? Dadurch das man auch mal nachgibt und nicht immer auf Kalorien oder Kohlenhydrate oder Fette  schaut dem Körper einfach mal das gibt was er möchte ...fühlt man sich gleich wesentlich ausgeglichener, wohler und auch glücklicher. Der Hunger ist gestillt das Verlangen nach den Leckereien lässt auch drastisch nach. Die Motivation ist voll da um seine Ziele zu erreichen. 
Kommen wir auf die Zunahme noch einmal zurück. 4.2 kg ist schon was aber davon sind in etwa die Hälfte Wassereinlagerungen. Habe die Woche mit der Entwässerung begonnen und beim nächsten  wiegen werdet ihr es auch sehen.
Leute wenn ich teilweise die Panik vor dem Urlaub höre und man Angst hast zuviel zuzunehmen, kann ich das verstehen. Ich war auch mal so🤗 Aber lasst euch nicht zu sehr davon einschränken wir leben alle nur einmal und das Jahr ist lang genug an anderen Tagen Gas zu geben. Also schauen wir mal wie die nächsten Wochen aussehen. Wünsche euch noch einen schönen Tag und geniesst den Tag bestmöglich..
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#abspecken #abnehmen2018 #sport #transformation # motivation #diät #instafit #instagood #goodforme #girl #abnehmen2018 #zunahme #urlaub #fitfam #fit #gesundabnehmen #training #getfit #erfolg

Jawoll ich habe zugenommen und mache da jetzt kein Drama draus. Woran lag es? Ganz einfach ...ich hatte 2 Wochen Urlaub 🤣 Im Urlaub habe nicht nur ich Urlaub, sondern das abspecken auch. Ich geniesse meinen Urlaub grundsätzlich in vollen Zügen. Dazu gehört gutes Essen schöne Getränke mit und ohne AlkoholAuch süsse Leckereien wie Eis gehört dazu usw. Ich habe dadurch 4.2 kg zugenommen. Viele denken jetzt um Gottes Willen 🤣 ich schmunzel darüber und denke mir okay, das war es mir wert. Wer diese Version auch mal probiert wird merken, das nach dem Urlaub die Motivation eine ganz andere ist. Warum? Dadurch das man auch mal nachgibt und nicht immer auf Kalorien oder Kohlenhydrate oder Fette schaut dem Körper einfach mal das gibt was er möchte ...fühlt man sich gleich wesentlich ausgeglichener, wohler und auch glücklicher. Der Hunger ist gestillt das Verlangen nach den Leckereien lässt auch drastisch nach. Die Motivation ist voll da um seine Ziele zu erreichen. Kommen wir auf die Zunahme noch einmal zurück. 4.2 kg ist schon was aber davon sind in etwa die Hälfte Wassereinlagerungen. Habe die Woche mit der Entwässerung begonnen und beim nächsten wiegen werdet ihr es auch sehen. Leute wenn ich teilweise die Panik vor dem Urlaub höre und man Angst hast zuviel zuzunehmen, kann ich das verstehen. Ich war auch mal so🤗 Aber lasst euch nicht zu sehr davon einschränken wir leben alle nur einmal und das Jahr ist lang genug an anderen Tagen Gas zu geben. Also schauen wir mal wie die nächsten Wochen aussehen. Wünsche euch noch einen schönen Tag und geniesst den Tag bestmöglich.. . . .. . #abspecken #abnehmen2018 #sport #transformation # motivation #diät #instafit #instagood #goodforme #girl #abnehmen2018 #zunahme #urlaub #fitfam #fit #gesundabnehmen #training #getfit #erfolg - 1 day ago

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В ней я нашла что-то своё,родное💕
Уже сильно-сильно скучаю☝💞
Очень люблю тебя, солнышко @po_linaa ❤❤❤
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#summer #vsco #vscocam  #vscoph #love #instagram #instagood #camp #russia #beauty #conservative #june #back #goodforme #sunnyday #friends #holidays #black #sea #warm #LB #best #лбвсевместе #лб2018

В ней я нашла что-то своё,родное Уже сильно-сильно скучаю Очень люблю тебя, солнышко @po_linaa • • • • • • • • #summer #vsco #vscocam #vscoph #love #instagram #instagood #camp #russia #beauty #conservative #june #back #goodforme #sunnyday #friends #holidays #black #sea #warm #LB #best #лбвсевместе #лб2018 - 1 day ago

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#breakfast#watermelon#raw#vegan#cleanse#goodforme#andnature#noanimalswereharmedinthemaking✅👏🙌💪👌🤗

#breakfast #watermelon #raw #vegan #cleanse #goodforme #andnature #noanimalswereharmedinthemaking 🤗 - 1 day ago

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Guten Morgähn...
Ich bin gestern um 20:00 Uhr mit Minni eingeschlafen 😅. Die Nacht war definitiv besser als die davor. Müde bin ich dennoch. Ich hoffe dieser Smoothie gibt mir die Energie die ich jetzt für den Tag brauche. Am Abend möcht ich heute ein Cardio Intervall Training am Crosstrainer machen, hoffentlich schlaf ich nicht wieder mit Minni ein 🙈. #smoothies #veggies #fruits #goodmorning #delicious #goodforme #fitmom #momofthree #fitmomsofig #gettingbackinshape #fit #breakfast #abnehmen #abnehmtagebuch #weightlossjourney

Guten Morgähn... Ich bin gestern um 20:00 Uhr mit Minni eingeschlafen . Die Nacht war definitiv besser als die davor. Müde bin ich dennoch. Ich hoffe dieser Smoothie gibt mir die Energie die ich jetzt für den Tag brauche. Am Abend möcht ich heute ein Cardio Intervall Training am Crosstrainer machen, hoffentlich schlaf ich nicht wieder mit Minni ein . #smoothies #veggies #fruits #goodmorning #delicious #goodforme #fitmom #momofthree #fitmomsofig #gettingbackinshape #fit #breakfast #abnehmen #abnehmtagebuch #weightlossjourney - 1 day ago

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So when I was looking at my food list and under which bracket, it seemed like such a little, but now that its pieced together I realised its not. So todays breakfast consists of:
2 egg scrambled
Fried tomatoes 
Fried black beans
1/4 avo
Naartjie
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#weightlossjourney #weightlossgoals #weightlossstory #weightlosstransformation #healthyme #startswith #fitme #healthyfood #healthysnacks #fitfam #goodforme #likeaboss#selflove #stayconsistent #healthylifestyle #fitspo #fitspiration #cleaneating #fatlossinspiration #lovetomove #curvylikeme #myfitnessjourney #fitchick #yearofZEROexcuses #startswithme #homeworkouts #teamNOexcuses #pushyourlimits

So when I was looking at my food list and under which bracket, it seemed like such a little, but now that its pieced together I realised its not. So todays breakfast consists of: 2 egg scrambled Fried tomatoes Fried black beans 1/4 avo Naartjie . #weightlossjourney #weightlossgoals #weightlossstory #weightlosstransformation #healthyme #startswith #fitme #healthyfood #healthysnacks #fitfam #goodforme #likeaboss #selflove #stayconsistent #healthylifestyle #fitspo #fitspiration #cleaneating #fatlossinspiration #lovetomove #curvylikeme #myfitnessjourney #fitchick #yearofZEROexcuses #startswithme #homeworkouts #teamNOexcuses #pushyourlimits - 1 day ago

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#coffee #goodforme #goodforyou #startthedayright

#coffee #goodforme #goodforyou #startthedayright - 1 day ago

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Day 188/ Y3, Making fermented slaw with @localrootsnyc. Awesome stuff for your for gut and immune system. Get it!
#fermented #fermentedfoods #vegetables #foodprep #sodamngood #goodforyou #goodforme #healthy #healthyfood #healthylifestyle #healthyeating #healthyliving #healthychoices #healthydiet #healthyme #fitchick #fitchicksdoitbetter #fitchickseat #healthcoach #nutritioncoach #wholefood #wholefoodplantbased #wholefoodnutrition #plantbasednutrition #guthealth #guthealthmatters #guthealing #localrootsnyc

Day 188/ Y3, Making fermented slaw with @localrootsnyc. Awesome stuff for your for gut and immune system. Get it! #fermented #fermentedfoods #vegetables #foodprep #sodamngood #goodforyou #goodforme #healthy #healthyfood #healthylifestyle #healthyeating #healthyliving #healthychoices #healthydiet #healthyme #fitchick #fitchicksdoitbetter #fitchickseat #healthcoach #nutritioncoach #wholefood #wholefoodplantbased #wholefoodnutrition #plantbasednutrition #guthealth #guthealthmatters #guthealing #localrootsnyc - 2 days ago

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I took a break from business today and went to the beach with my family. 🌊 As a solo biz owner, we often get consumed by our work. 🤦🏻‍♀️ .
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There isn’t anyone else who will do it. But that runs the risk of life running us by. 🏃🏻‍♀️ .
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[ Which is ironic because we work this way to have the life we want. ] #visciouscycle .
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And if you know the energy types work of @caroltuttle, I am a dominant type 4 who can go until it gets done. 🥇
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So, today I packed my technology in my beach bag 💼 and hung out with the fam in the waves! 🌊 .
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I chose #balance instead of #grind - a #middlepath 👣 And it worked. .
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I promise myself I will put more of these kinds of days on my schedule this summer. 💕
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#bosslady #takeabreak #mentalhealthday #beachday #goodforthesoul

I took a break from business today and went to the beach with my family. As a solo biz owner, we often get consumed by our work. 🤦🏻‍♀️ . . There isn’t anyone else who will do it. But that runs the risk of life running us by. 🏻‍♀️ . . [ Which is ironic because we work this way to have the life we want. ] #visciouscycle . . And if you know the energy types work of @caroltuttle , I am a dominant type 4 who can go until it gets done. 🥇 . . So, today I packed my technology in my beach bag and hung out with the fam in the waves! . . I chose #balance instead of #grind - a #middlepath And it worked. . . I promise myself I will put more of these kinds of days on my schedule this summer. . . #bosslady #takeabreak #mentalhealthday #beachday #goodforthesoul - 2 days ago

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Youtube Bobby Baymont for new music! "Soulfood" up now!
#totallycommitted #tcfitted #minnesota #midwest #music #soulfood #soul #vibe #sing #elevate #goodforme #sound #haiti #haitianartist #beautiful #women #ladies #females #soulmusic #serenade #musemusic

Youtube Bobby Baymont for new music! "Soulfood" up now! #totallycommitted #tcfitted #minnesota #midwest #music #soulfood #soul #vibe #sing #elevate #goodforme #sound #haiti #haitianartist #beautiful #women #ladies #females #soulmusic #serenade #musemusic - 2 days ago

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Dinner date 💕
#instapost #instablog #foodie #hblogger #onmytable #hblogger #coffee #healthy #foodie #today #blogger
#foodblogger #instafood
#foodphotography #foodlovers #vegetarian #nutrition #health #lifestyle #meze #goodforme #goodfood #diet #greek #tea

Dinner date #instapost #instablog #foodie #hblogger #onmytable #hblogger #coffee #healthy #foodie #today  #blogger #foodblogger #instafood #foodphotography #foodlovers #vegetarian #nutrition #health #lifestyle #meze #goodforme #goodfood #diet #greek #tea - 2 days ago

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Coffee date! 💕
Thanks @costacoffee 
#instapost #instablog #foodie #hblogger #onmytable #hblogger #coffee #healthy #foodie #today #blogger
#foodblogger #instafood
#foodphotography #foodlovers #vegetarian #nutrition #health #lifestyle #caffeine #goodforme #goodfood #diet #coffee #coffeelover

Coffee date! Thanks @costacoffee #instapost #instablog #foodie #hblogger #onmytable #hblogger #coffee #healthy #foodie #today  #blogger #foodblogger #instafood #foodphotography #foodlovers #vegetarian #nutrition #health #lifestyle #caffeine #goodforme #goodfood #diet #coffee #coffeelover - 2 days ago

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Love seeing this absolute beaut today! 😘
Thanks @jess_lindon101 for a lovely coffee date!
💕
#instapost #instablog #foodie #hblogger #onmytable #hblogger #coffee #healthy #foodie #today #blogger
#foodblogger #instafood
#foodphotography #foodlovers #vegetarian #nutrition #health #lifestyle #caffeine #goodforme #goodfood #diet #coffee #coffeelover

Love seeing this absolute beaut today! Thanks @jess_lindon101 for a lovely coffee date! #instapost #instablog #foodie #hblogger #onmytable #hblogger #coffee #healthy #foodie #today  #blogger #foodblogger #instafood #foodphotography #foodlovers #vegetarian #nutrition #health #lifestyle #caffeine #goodforme #goodfood #diet #coffee #coffeelover - 2 days ago

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Jutrzejsze pudła, czyli sałatka z kurczakiem z domowym sosem jogurtowym, puree z kalafiora i awokado z grillowanym kotletem z indyka i pomidorami, do tego owocek + dzisiejsza kolacja, czyli domowy burger z kotletem z indyka, sosem musztardowo-miodowym domowej roboty, furą warzyw i bułką pełnoziarnista zakupiona w @lidlpolska Mniam! #cooking #meals #supper #tommorow #lunchbox #delucious #healthy #healthyfood #eatwell #goodnutrition #turkeyburger #delicious #goodforme #homemade #salad #cauliflower #avocado #puree #sałatka #puree #pomidory #fresh #veggies #goodcalories #tasty #fitgirl #nohunger #fruits #diet

Jutrzejsze pudła, czyli sałatka z kurczakiem z domowym sosem jogurtowym, puree z kalafiora i awokado z grillowanym kotletem z indyka i pomidorami, do tego owocek + dzisiejsza kolacja, czyli domowy burger z kotletem z indyka, sosem musztardowo-miodowym domowej roboty, furą warzyw i bułką pełnoziarnista zakupiona w @lidlpolska Mniam! #cooking #meals #supper #tommorow #lunchbox #delucious #healthy #healthyfood #eatwell #goodnutrition #turkeyburger #delicious #goodforme #homemade #salad #cauliflower #avocado #puree #sałatka #puree #pomidory #fresh #veggies #goodcalories #tasty #fitgirl #nohunger #fruits #diet - 2 days ago

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Punti di vista

#horsebackriding #horsesintuscany #balloon #tuscanylandscape #cavalli #cavalliintoscana #cavalliincampagna #horseriding #sky #picoftheday #nofilterphotos #mongolfiera #balloninthesky #toscana #italy #cretesenesi #goodlife #nature #goodforme #freespirit

Punti di vista #horsebackriding #horsesintuscany #balloon #tuscanylandscape #cavalli #cavalliintoscana #cavalliincampagna #horseriding #sky #picoftheday #nofilterphotos #mongolfiera #balloninthesky #toscana #italy #cretesenesi #goodlife #nature #goodforme #freespirit - 2 days ago

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My latest quirky creation.  A dinosaur!!! Not really sure exactly which type but he’s lovely.  #lovesewing❤️✂️ #mindfulness #goodforme

My latest quirky creation. A dinosaur!!! Not really sure exactly which type but he’s lovely. #lovesewing #mindfulness #goodforme - 2 days ago

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Certe cose non si possono spiegare...
...si possono solo mangiare 😂😂😂 Per me stasera gelato bananamisú 🍌🍨☕️ E vi posso assicurare che dopo un allenamento intenso è qualcosa di divino 😋

E se proprio volete saperlo è anche...
...vegano!
...proteico!
...light!

Le mie ragazze hanno la ricetta!!
Se ne siete sprovviste, scrivetemi in pvt 📩

Certe cose non si possono spiegare... ...si possono solo mangiare Per me stasera gelato bananamisú ️ E vi posso assicurare che dopo un allenamento intenso è qualcosa di divino E se proprio volete saperlo è anche... ...vegano! ...proteico! ...light! Le mie ragazze hanno la ricetta!! Se ne siete sprovviste, scrivetemi in pvt - 2 days ago

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Building a matcha chia pudding bowl, then demolishing 🤣 #anomanomanom #getinmabelly #organic #goodforme #matcha #chiaseeds #coconutmilk #coconutwater #cacaonibs #coconutbutta #cherries #unicorn

Building a matcha chia pudding bowl, then demolishing 🤣 #anomanomanom #getinmabelly #organic #goodforme #matcha #chiaseeds #coconutmilk #coconutwater #cacaonibs #coconutbutta #cherries #unicorn - 2 days ago

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#vranovnaddyji #vranov #zamek #schloss #chateau #nadvori #besichtigung #prohlidka #genießen #goodforme #goodfeeling #wunderschön #wunderful #beautiful #instastyle #instalife #healthylifestyle #kulturdenkmal #kulturnipamatka #vylet #vyhled #aussicht #ausflug #wycieczka #najlepsze #cudownydzień #nadhernyden😊 #haveniceday

#vranovnaddyji #vranov #zamek #schloss #chateau #nadvori #besichtigung #prohlidka #genießen #goodforme #goodfeeling #wunderschön #wunderful #beautiful #instastyle #instalife #healthylifestyle #kulturdenkmal #kulturnipamatka #vylet #vyhled #aussicht #ausflug #wycieczka #najlepsze #cudownydzień #nadhernyden #haveniceday - 2 days ago

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i joined in with plant based wednesday today, and it wasn't as hard as i thought it was going to be! for tea i've got spicy bean burgers on gluten and lactose free bread, with some falafel and salad #goodforme

i joined in with plant based wednesday today, and it wasn't as hard as i thought it was going to be! for tea i've got spicy bean burgers on gluten and lactose free bread, with some falafel and salad #goodforme - 2 days ago

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Not only am I keeping plants alive at the studio, they're also blooming!! I'm just as surprised as you are ;-)
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#plants #flowers #stayinalive #whatisitthough #surprised #blooming #greenthumb #iguess #doinsomethingright #stthomasproud #thebrowbossandallthatjazz #forestofflowers #goodforme

Not only am I keeping plants alive at the studio, they're also blooming!! I'm just as surprised as you are ;-) * * * * * #plants #flowers #stayinalive #whatisitthough #surprised #blooming #greenthumb #iguess #doinsomethingright #stthomasproud #thebrowbossandallthatjazz #forestofflowers #goodforme - 2 days ago

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I finally got my portion control containers 🙌🏼 I have been wanting to follow this for some time now but couldnt find the containers anywhere in SA. So I always tried to substitute it by using measuring cups which didn’t really stick. My mom found these and I’m super excited to get started 👍🏼
What this space folks 😉
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#weightlossjourney #weightlossgoals #weightlossstory #weightlosstransformation #healthyme #startswith #fitme #healthyfood #healthysnacks #fitfam #goodforme #likeaboss#selflove #stayconsistent #healthylifestyle #fitspo #fitspiration #cleaneating #fatlossinspiration #lovetomove #curvylikeme #myfitnessjourney #fitchick #yearofZEROexcuses #startswithme #homeworkouts #teamNOexcuses #pushyourlimits

I finally got my portion control containers 🏼 I have been wanting to follow this for some time now but couldnt find the containers anywhere in SA. So I always tried to substitute it by using measuring cups which didn’t really stick. My mom found these and I’m super excited to get started 🏼 What this space folks . #weightlossjourney #weightlossgoals #weightlossstory #weightlosstransformation #healthyme #startswith #fitme #healthyfood #healthysnacks #fitfam #goodforme #likeaboss #selflove #stayconsistent #healthylifestyle #fitspo #fitspiration #cleaneating #fatlossinspiration #lovetomove #curvylikeme #myfitnessjourney #fitchick #yearofZEROexcuses #startswithme #homeworkouts #teamNOexcuses #pushyourlimits - 2 days ago

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#Love 💕 #Pivetinhas #family #love #MariaFlor #BelaLuna #amor #amore #amour #niece #ant #baby #goodforme

#Love #Pivetinhas #family #love #MariaFlor #BelaLuna #amor #amore #amour #niece #ant #baby #goodforme - 2 days ago

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#omg think I’m being unfollowed! 😂 I’m so sorry, if it’s your nightmare and laughter is out of place here, I just can’t stop)) #goodforme 😆
Truly, “That’s a terrible idea... What time?” is muuuuuch more suitable for me)) #badforme 😏
@d13ego.art amazingly up to date 😉

#omg think I’m being unfollowed! I’m so sorry, if it’s your nightmare and laughter is out of place here, I just can’t stop)) #goodforme Truly, “That’s a terrible idea... What time?” is muuuuuch more suitable for me)) #badforme @d13ego.art amazingly up to date - 2 days ago

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July18/2018
有時候想想,每個時期的自己都蠻有特色的!
-
15歲,因為想要快點長大,總是或者濃妝,極致睫毛配黑眼線,當時覺得自己濱崎步!
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20歲,開始仗著自己年輕有本錢,不畫底妝也很透亮,從不擔心自己沒有眉毛,濃密的睫毛就覺得自己很無敵了!
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25歲,開始發現保養比化妝重要,膚質好到朋友每見一次誇一次,但出門一定也會畫著視覺濃妝,仗著自己洋娃娃的臉開始畫歐美款路線,包括穿著也從熱褲辣妹變視覺路線,沒有深色口紅像見不到明天一樣!
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欸⋯再過兩年要3了!現在完全就追求只要不要太差太難看就好!完蛋了朋友先哭說雷那到哪裡了!欸!我到底現在多樸素到你們為我哭啊!姐等一切調適好,我開始拼起來的時候你們就都不要叫我停💁🏻‍♀️
#lannielifestyle#outfit#dressup#makeup#memories#lovemyself#goodforme

July18/2018 有時候想想,每個時期的自己都蠻有特色的! - 15歲,因為想要快點長大,總是或者濃妝,極致睫毛配黑眼線,當時覺得自己濱崎步! - 20歲,開始仗著自己年輕有本錢,不畫底妝也很透亮,從不擔心自己沒有眉毛,濃密的睫毛就覺得自己很無敵了! - 25歲,開始發現保養比化妝重要,膚質好到朋友每見一次誇一次,但出門一定也會畫著視覺濃妝,仗著自己洋娃娃的臉開始畫歐美款路線,包括穿著也從熱褲辣妹變視覺路線,沒有深色口紅像見不到明天一樣! - 欸⋯再過兩年要3了!現在完全就追求只要不要太差太難看就好!完蛋了朋友先哭說雷那到哪裡了!欸!我到底現在多樸素到你們為我哭啊!姐等一切調適好,我開始拼起來的時候你們就都不要叫我停🏻‍♀️ #lannielifestyle #outfit #dressup #makeup #memories #lovemyself #goodforme - 2 days ago

94 Likes
3 Comments
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#vranovnaddyji #zamek #vranov #schloss #chateau #frainanderthaya #schlüssel #klic #zameckapani #instastyle #instalife #healthylifestyle #wunderschön #wunderful #beautiful #besichtigung #prohlidka #goodfeeling #goodforme #kulturnipamatka #kulturdenkmal #beeindruckend #nadhernyden😊 #nadherne #najlepsze #cudownydzień #haveniceday

#vranovnaddyji #zamek #vranov #schloss #chateau #frainanderthaya #schlüssel #klic #zameckapani #instastyle #instalife #healthylifestyle #wunderschön #wunderful #beautiful #besichtigung #prohlidka #goodfeeling #goodforme #kulturnipamatka #kulturdenkmal #beeindruckend #nadhernyden #nadherne #najlepsze #cudownydzień #haveniceday - 2 days ago

148 Likes
8 Comments
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#eatinghealty #tomatoes #bocconcini #summersalad #healtylife #healtylife #healtyfood #goodforme #italianfood

#eatinghealty #tomatoes #bocconcini #summersalad #healtylife #healtylife #healtyfood #goodforme #italianfood - 2 days ago

6 Likes
0 Comments
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#vranovnaddyji #vranovskaprehrada #zamek #schloss #frainanderthaya #chateau #besichtigung #prohlidka #wunderschön #wunderful #beautiful #vylet #ausflug #spaziergang #prochazka #aussicht #aussichtsterrasse #instastyle #instalife #healthylifestyle #goodfeeling #goodforme #genießen #relax #nadhernyden😊 #najlepsze #cudownydzień #haveniceday

#vranovnaddyji #vranovskaprehrada #zamek #schloss #frainanderthaya #chateau #besichtigung #prohlidka #wunderschön #wunderful #beautiful #vylet #ausflug #spaziergang #prochazka #aussicht #aussichtsterrasse #instastyle #instalife #healthylifestyle #goodfeeling #goodforme #genießen #relax #nadhernyden #najlepsze #cudownydzień #haveniceday - 2 days ago

174 Likes
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--->
[La Tomate]
°°°°°°°°°°°°°°
Et si on parlait de la tomate aujourd'hui ?

C'est le légume ou le fruit de l'été par excellence elle est présente dans la plupart de nos salades mais en plus de son goût très agréable la tomate nous apporte plein de bonnes choses.

D'abord elle contribue à la qualité de la peau des cheveux des dents bref grâce à elle obtenez un teint brillant un sourire colgate et des cheveux L'Oréal.

Son fort apport en vitamine permet de renforcer le système immunitaire l'a vu les eaux et qui plus de baisser la tension artérielle.

Merci la tomate !!!

---> [La Tomate] °°°°°°°°°°°°°° Et si on parlait de la tomate aujourd'hui ? C'est le légume ou le fruit de l'été par excellence elle est présente dans la plupart de nos salades mais en plus de son goût très agréable la tomate nous apporte plein de bonnes choses. D'abord elle contribue à la qualité de la peau des cheveux des dents bref grâce à elle obtenez un teint brillant un sourire colgate et des cheveux L'Oréal. Son fort apport en vitamine permet de renforcer le système immunitaire l'a vu les eaux et qui plus de baisser la tension artérielle. Merci la tomate !!! - 3 days ago

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