#healthylifestyle

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L’#oreneta donant l’esmorzar!
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La #golondrina da el desayuno!
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The #swallows swallow!
#culturadeterra #km0 #ecologic #verd #green #organic  #healthylifestyle #slowfood #lanaturamana #senciescangirona

L’#oreneta donant l’esmorzar! ️ La #golondrina da el desayuno! ️ The #swallows swallow! #culturadeterra #km0 #ecologic #verd #green #organic #healthylifestyle #slowfood #lanaturamana #senciescangirona - 5 hours ago

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Exfoliation, a skincare process that is essential to reveal the underlying smooth and flawless skin.  A'kin Invigorating Facial Scrub, provides your skin the exfoliation it needs without drying out. Fine Jojoba beads and Corn Beads aids in gently removing impurities while the Witch Hazel and Vitamin B5 to calm the skin.  Get A'kin Invigorating Facial Scrub at Your Nearest Guardian Outlets.

#akinwithnature #hydratetheskin #akingoodness #naturalandpure #glowfromwithin #shinewithbeauty #crueltyfree #parabenfree #veganandnatural #akinforskin #smoothandsilky #botanicalgoodness #healthylifestyle #naturalbeauty #skincare #facialscrub #akinstagram

Exfoliation, a skincare process that is essential to reveal the underlying smooth and flawless skin. A'kin Invigorating Facial Scrub, provides your skin the exfoliation it needs without drying out. Fine Jojoba beads and Corn Beads aids in gently removing impurities while the Witch Hazel and Vitamin B5 to calm the skin. Get A'kin Invigorating Facial Scrub at Your Nearest Guardian Outlets. #akinwithnature #hydratetheskin #akingoodness #naturalandpure #glowfromwithin #shinewithbeauty #crueltyfree #parabenfree #veganandnatural #akinforskin #smoothandsilky #botanicalgoodness #healthylifestyle #naturalbeauty #skincare #facialscrub #akinstagram - 5 hours ago

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🔥🔥ⓐⓕⓣⓔⓡ ⓢⓤⓜⓜⓔⓡ ⓜⓐⓓⓝⓔⓢⓢ 🔥🔥 ⠀
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Zit je vakantie er op?? 😎⠀
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Ben je lekker uitgerust en heb je genoten? 😊 ⠀
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Merk je dat je kleding wat strakker zit en wil je hier wat aan doen?💪⠀
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Reageer hieronder ‘JA’  of stuur mij een privé berichtje en ik geef je vrijblijvend alle informatie over onze gezonde programma’s. ⠀
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#AfterSummerMadness #HappyandHealthy #HealthyLifestyle #BackinShape

ⓐⓕⓣⓔⓡ ⓢⓤⓜⓜⓔⓡ ⓜⓐⓓⓝⓔⓢⓢ ⠀ ⠀ Zit je vakantie er op?? 😎⠀ ⠀ Ben je lekker uitgerust en heb je genoten? ⠀ ⠀ Merk je dat je kleding wat strakker zit en wil je hier wat aan doen?⠀ ⠀ Reageer hieronder ‘JA’ of stuur mij een privé berichtje en ik geef je vrijblijvend alle informatie over onze gezonde programma’s. ⠀ ⠀ #AfterSummerMadness #HappyandHealthy #HealthyLifestyle #BackinShape - 5 hours ago

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Falafel day 😊😊😊 #mik #mutimiteszel #vsco #magyarinsta #vscofood #instagood #food #instafood #foods #vegan #foodie #vegano #foodstagram #yum #veganfood #yummy #vegans #falafel #lunch #vegansofig #vegetarian #healthylifestyle #lunchtime #hummus #salad #cleaneating

Falafel day #mik #mutimiteszel #vsco #magyarinsta #vscofood #instagood #food #instafood #foods #vegan #foodie #vegano #foodstagram #yum #veganfood #yummy #vegans #falafel #lunch #vegansofig #vegetarian #healthylifestyle #lunchtime #hummus #salad #cleaneating - 5 hours ago

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Having the right mindset is important to achieve success. 
#healthylifestyle #networking #lifestylechange #entrepreneurlifestyle #mindset #positivethinking #successquotes #davormesarofficial

Having the right mindset is important to achieve success. #healthylifestyle #networking #lifestylechange #entrepreneurlifestyle #mindset #positivethinking #successquotes #davormesarofficial - 5 hours ago

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#moda #tarz #kombinler #gununkombini #sokakmodası #gununtarzi #modakolik #fitnessblogger #fitspo #fitfam, #getstrong #trainhard #transformationtuesday #fitspiration #justdoit #girlswholift #america #personaltrainer #cleaneating, #eatclean #healthylifestyle, #noexcuses #fitnessgoals  #nopainnogain #moda #germany #etiler#istanbul #türkiye #bağdatcaddesi#ufcfightnight

#moda #tarz #kombinler #gununkombini #sokakmodası #gununtarzi #modakolik #fitnessblogger #fitspo #fitfam , #getstrong #trainhard #transformationtuesday #fitspiration #justdoit #girlswholift #america #personaltrainer #cleaneating , #eatclean #healthylifestyle , #noexcuses #fitnessgoals #nopainnogain #moda #germany #etiler #istanbul #türkiye #bağdatcaddesi #ufcfightnight - 5 hours ago

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Love an early morning gym session before work 💪

#earlymorningworkout #morninggym #morninggymsesh #icanttakegoodpictures #blurryface #whocares #ifeelgood #yousnoozeyoulose #workoutbeforework #tuesdaymotivation #fitnessjourney #fitness #girlswholift #beautifulday #lovethatsunshine #instagood #healthylifestyle #tall #tallgirls

Love an early morning gym session before work #earlymorningworkout #morninggym #morninggymsesh #icanttakegoodpictures #blurryface #whocares #ifeelgood #yousnoozeyoulose #workoutbeforework #tuesdaymotivation #fitnessjourney #fitness #girlswholift #beautifulday #lovethatsunshine #instagood #healthylifestyle #tall #tallgirls - 5 hours ago

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#Repost @npt1970
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Unas ricas cebollas encurtidas... Una receta fácil y casera .....................
La receta completa arriba en mi bio el enlace directo https://youtu.be/DhIpS-iMdKw
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#videoreceta #blogger#instagood #blogger#lacocinadenati #vinagre #encurtidos #cebollas #recetassanas #foodies #food#foodporn #healthy #healthylifestyle #healthyfood #tipsrecetasnati #tips #recipes #receta #nati #cocinaconnati #igfood

#Repost @npt1970 • • • • • Unas ricas cebollas encurtidas... Una receta fácil y casera ..................... La receta completa arriba en mi bio el enlace directo https://youtu.be/DhIpS-iMdKw ........................ #videoreceta #blogger #instagood #blogger #lacocinadenati #vinagre #encurtidos #cebollas #recetassanas #foodies #food #foodporn #healthy #healthylifestyle #healthyfood #tipsrecetasnati #tips #recipes #receta #nati #cocinaconnati #igfood - 5 hours ago

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#moscow #5 #mother #mumbai #4monthsold #mumbai #freindship #chicago #spain #musically #berlin #russia #beautiful #beyonce #babies #babyshower #america #newborn #newyork #pregnant #pregnancy #paris #pakistan #healthylifestyle #höt #like4likers #like4follow #lovers

#moscow #5 #mother #mumbai #4monthsold #mumbai #freindship #chicago #spain #musically #berlin #russia #beautiful #beyonce #babies #babyshower #america #newborn #newyork #pregnant #pregnancy #paris #pakistan #healthylifestyle #höt #like4likers #like4follow #lovers - 5 hours ago

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There is no such thing as maintenance in life. You’re either growing, or you’re slowly dying.
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And constantly learning is a crucial part of the growth process.
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Most people stop learning when they get out of college. Which is why most people are broke, out of shape and have average relationships.
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Your level of success will always only be as good as your level of personal development. If you aren’t becoming better every day on the inside, there is no way your life will become better on the outside.
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Everything comes from within and you’ll only be able to handle and create what your skills allow you to handle and create.
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If you’re relying on outside sources to improve your life, you’ve already lost.
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Are you growing or are you dying?
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Make personal development a part of your life and you will constantly be rewarded for it with more fulfillment and better circumstances.
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Oualid.
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💪🔝Awesome 🏆😃
😋Follow ➡️ @goal.weightloss.us
😍Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
✔️ We Guide You 👉
➡️@goal.weightloss.us
➡️@goal.weightloss.us
➡️@goal.weightloss.us
Because we want the best for you❤️!!
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#weightlossjournal #healthyfood #healthydiet #fitnesstrainer #weightlosstransformations #fitnessgoals #fatburningmachine #fitnesstransformation #burnfatburn #weightlossresults #healthylifestyle #weightlossdiary #fitnesswomen #weightlossfood #weightlossprogram #weightlosshelp #weightlossrecipes #fitnessfreaks #dietgram #fitnessmom #weightloss3weeks #ketodiet #healthygirl #fatburnsfat #healthyfoodie #weightlossinspo #fitnesscoach #weightlossgoals #fitnesspro #weightlossinspiration

There is no such thing as maintenance in life. You’re either growing, or you’re slowly dying. - And constantly learning is a crucial part of the growth process. - Most people stop learning when they get out of college. Which is why most people are broke, out of shape and have average relationships. - Your level of success will always only be as good as your level of personal development. If you aren’t becoming better every day on the inside, there is no way your life will become better on the outside. - Everything comes from within and you’ll only be able to handle and create what your skills allow you to handle and create. - If you’re relying on outside sources to improve your life, you’ve already lost. - Are you growing or are you dying? - Make personal development a part of your life and you will constantly be rewarded for it with more fulfillment and better circumstances. - Oualid. * * * * * * Awesome Follow @goal.weightloss.us Tag a friend and comment to motivate them ️ We Guide You @goal.weightloss.us @goal.weightloss.us @goal.weightloss.us Because we want the best for you️!! #weightlossjournal #healthyfood #healthydiet #fitnesstrainer #weightlosstransformations #fitnessgoals #fatburningmachine #fitnesstransformation #burnfatburn #weightlossresults #healthylifestyle #weightlossdiary #fitnesswomen #weightlossfood #weightlossprogram #weightlosshelp #weightlossrecipes #fitnessfreaks #dietgram #fitnessmom #weightloss3weeks #ketodiet #healthygirl #fatburnsfat #healthyfoodie #weightlossinspo #fitnesscoach #weightlossgoals #fitnesspro #weightlossinspiration - 5 hours ago

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Minuman penuh nutrisi dengan farian rasa campuran jelly. tanpa pengawet .solusi terbaik bagi yang  tidak suka susu..kami telah memodifikasi dengan cita rasa buah2han. Cukup 10  ribu nutrisi anda terpenuhi #alazharuniversity #pbsudirmanjakarta #akperjakarta #yogaindonesia #healthylifestyle #healthyfood #healthcare #healthydiet #jakartaolshop #jakartaselatan #cafe#paskibrakaindonesia #busanamuslim #sekolahpramugari #sekolahpenerbangan #sekolahpenerbangan #sekolahdasar #sekolahmusik #alazhar #

Minuman penuh nutrisi dengan farian rasa campuran jelly. tanpa pengawet .solusi terbaik bagi yang tidak suka susu..kami telah memodifikasi dengan cita rasa buah2han. Cukup 10 ribu nutrisi anda terpenuhi #alazharuniversity #pbsudirmanjakarta #akperjakarta #yogaindonesia #healthylifestyle #healthyfood #healthcare #healthydiet #jakartaolshop #jakartaselatan #cafe #paskibrakaindonesia #busanamuslim #sekolahpramugari #sekolahpenerbangan #sekolahpenerbangan #sekolahdasar #sekolahmusik #alazhar # - 5 hours ago

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1. Wake up 🛏
2. Superfood Smoothie 🥦
3. Breakfast 🍳 ☕️ 4. MTB 🚴🏼‍♂️ Lift 🏋️‍♂️
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#healthy #healthyfood #healthylifestyle #healthybreakfast #fitness #fitnessmotivation #fitfam #fitfamuk #breakfast #workout

1. Wake up 🛏 2. Superfood Smoothie 🥦 3. Breakfast ️ 4. MTB 🚴🏼‍♂️ Lift 🏋️‍♂️ • #healthy #healthyfood #healthylifestyle #healthybreakfast #fitness #fitnessmotivation #fitfam #fitfamuk #breakfast #workout - 5 hours ago

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#fitnessgirl #fitness #fitnessmotivation #fitnessmodel #fit #gym #motivation #fitgirl #bodybuilding #reeduca #workout #nutri #fitnessaddict #sa #fitnesslife #fitnessjourney #fitfam #gymlife #healthy #healthylifestyle #gymmotivation #training #gymtime #healthyfood #bhfyp #sr_fitness1 #wabba_guayas #kaviedesllorentty

#fitnessgirl #fitness #fitnessmotivation #fitnessmodel #fit #gym #motivation #fitgirl #bodybuilding #reeduca #workout #nutri #fitnessaddict #sa #fitnesslife #fitnessjourney #fitfam #gymlife #healthy #healthylifestyle #gymmotivation #training #gymtime #healthyfood #bhfyp #sr_fitness1 #wabba_guayas #kaviedesllorentty - 5 hours ago

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Faire le tri dans la @gopro et tomber sur ça 😍 Maginifique sortie en canoë dans les polders hollandais #paysage #landscape #wild #soleil #nuages #ciel #sun #sky #clouds #skylovers #gopro #holland #blue #sunset #travel #voyage #wanderlust #sunshine #mothernature #igers #follow4follow #picoftheday #colorful #healthylifestyle #southoffrance

Faire le tri dans la @gopro et tomber sur ça Maginifique sortie en canoë dans les polders hollandais #paysage #landscape #wild #soleil #nuages #ciel #sun #sky #clouds #skylovers #gopro #holland #blue #sunset #travel #voyage #wanderlust #sunshine #mothernature #igers #follow4follow #picoftheday #colorful #healthylifestyle #southoffrance - 5 hours ago

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My fav kinda breakfast 😍😍#slimmingworldbreakfast #breakfastgoals #slimmingworldfollowers #spmeals #slimmingworldsnacks #spmealideas #slimmingworldfood #swinsta #slimmingworld #slimmingworldspeedfood #slimmingworldmums #slimmingworldsupport #slimmingworlduk #foodblogger #healthylifestyle #healthyfood #weightlossjourney #weightloss#foodoptomising

My fav kinda breakfast #slimmingworldbreakfast #breakfastgoals #slimmingworldfollowers #spmeals #slimmingworldsnacks #spmealideas #slimmingworldfood #swinsta #slimmingworld #slimmingworldspeedfood #slimmingworldmums #slimmingworldsupport #slimmingworlduk #foodblogger #healthylifestyle #healthyfood #weightlossjourney #weightloss #foodoptomising - 5 hours ago

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I'm a mess. So sick 🤧🤧🤧 where do you set the threshold for resting... coz life goes on with or without you 😩 3일 기침만하고 목이갔음... 쉬어야하나 계속일해야하나...
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#sick #tired #cough #fitspiration #fitspo #bodybuilding #cleaneating #transformation #training #bodytransformation #cardio #healthylifestyle #gymlife #gymrat #운동하는여자 #운동스타그램 #운동녀 #헬스타그램 #헬스 #헬스녀 #얼스타그램 #얼스타 #몸스타그램 #데일리 #보디빌딩

I'm a mess. So sick 🤧🤧🤧 where do you set the threshold for resting... coz life goes on with or without you 3일 기침만하고 목이갔음... 쉬어야하나 계속일해야하나... . . . . . . #sick #tired #cough #fitspiration #fitspo #bodybuilding #cleaneating #transformation #training #bodytransformation #cardio #healthylifestyle #gymlife #gymrat #운동하는여자 #운동스타그램 #운동녀 #헬스타그램 #헬스 #헬스녀 #얼스타그램 #얼스타 #몸스타그램 #데일리 #보디빌딩 - 5 hours ago

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Work like a captain, play like a pirate 🌊⚓️
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#holidaymood #nutritionist #bythesea #fittnessaddict #healthylifestyle 
#egészség #egészségeséletmód #táplálkozásitanácsadás #sporttáplálkozás #pihenés #tengerpart #fittedi

Work like a captain, play like a pirate ️ . . . . . #holidaymood #nutritionist #bythesea #fittnessaddict #healthylifestyle #egészség #egészségeséletmód #táplálkozásitanácsadás #sporttáplálkozás #pihenés #tengerpart #fittedi - 5 hours ago

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Słuchajcie to jest sztos 💪
 kulki DAKTYLOWE ❣️ pomijam fakt, że kulki uwielbiam praktycznie pod każdą postacią, ale te rozwaliły system 😍 przepis zamieściłam już dla Was na blogu ⬇️ ▪️▪️ www.zdrowyprzepis.eu▪️▪️
Zaglądajcie na bloga, róbcie i dajcie znać jak smakowało ❣️
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#daktyle #kulki #kulkimocy #zdrowaslodycz #zdrowesłodycze #healthylifestyle #healthybody #healthyrecipes #healthyeating #zdrowejestczadowe #przepisnablogu #bloger #foodporn #foodpost #foods #jemzdrowo #wiemcojem #nosugar #sugarfree #bezcukru

Słuchajcie to jest sztos kulki DAKTYLOWE ❣️ pomijam fakt, że kulki uwielbiam praktycznie pod każdą postacią, ale te rozwaliły system przepis zamieściłam już dla Was na blogu ️ www.zdrowyprzepis.eu️ Zaglądajcie na bloga, róbcie i dajcie znać jak smakowało ❣️ ______________________________________________ #daktyle #kulki #kulkimocy #zdrowaslodycz #zdrowesłodycze #healthylifestyle #healthybody #healthyrecipes #healthyeating #zdrowejestczadowe #przepisnablogu #bloger #foodporn #foodpost #foods #jemzdrowo #wiemcojem #nosugar #sugarfree #bezcukru - 5 hours ago

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(Werbung) Ihr Lieben 🌸 bei uns hat's jetzt mal ein bisschen abgekühlt. Ich weiß noch nicht, ob ich mich freue oder schon die Hitze vermisse 😂 Ich liebe den Sommer, das Meer und die Hitze, aber auch den Winter und vor allem den Schnee 😍 nur die Kälte bräuchte ich nicht 😂 trotzdem bin und bleib ich ein Winterkind.
Seid ihr Team Sommer oder Team Winter? Erzählt mal! ⬇⬇⬇

(Werbung) Ihr Lieben bei uns hat's jetzt mal ein bisschen abgekühlt. Ich weiß noch nicht, ob ich mich freue oder schon die Hitze vermisse Ich liebe den Sommer, das Meer und die Hitze, aber auch den Winter und vor allem den Schnee nur die Kälte bräuchte ich nicht trotzdem bin und bleib ich ein Winterkind. Seid ihr Team Sommer oder Team Winter? Erzählt mal! - 5 hours ago

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5 hours ago

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#fulldayoffressen

3276 kcal habe ich gestern konsumiert.
Nicht weil ich voller Wonne genüsslich gecheatet habe sondern weil ich schlechte Laune hatte.

Ich war früher kein Bewusster Schlechte-Laune-Fresser. In letzter Zeit kommt es manchmal vor. Weit seltener als dass ich schlechte Laune habe. Nicht mal einmal im Monat.

Jetzt, wo sowas sehr selten vorkommt, finde ich es fast spannend, mich dabei zu beobachten. Und meine Gedankenprozesse.

Die Entscheidung "heute fresse ich".
Die anschliessende - Stundenlange -Auswahl, was man denn alles Essen könnte.
Das traurige Feststellen dass man nach der Hälfte eigentlich  schon satt ist. Das Weiter essen.
Und dann noch Nachtisch, weil's so schön war.

Und weil ich mich ja reflektiere, habe ich die ganze Zeit während dessen darüber nachgedacht, wie ich mich jetzt fühle. Was das mit meiner Laune macht. Fülle ich da ein Loch? Zu wenig Liebe? Zu wenig Sicherheit? Vermutlich. 
Das Ganze ist nicht schlimm. Es ist kein Hinfallen. Kein Scheitern. Nicht mal ein Stolpern. Es ist Alltag. Es gehört dazu.

#weightloss #transformation #motivation #fitfam #fitfamily #alive #abnehmen2018 #healthy #healthylifestyle #goals #dreams #youcandoit #makeitcount  #beatyourfuckingschweinehund #thebestisyettocome  #17wochenwasbewegen #mitdemcaptaindurchdensommer  #weightlosschallenge

#fulldayoffressen 3276 kcal habe ich gestern konsumiert. Nicht weil ich voller Wonne genüsslich gecheatet habe sondern weil ich schlechte Laune hatte. Ich war früher kein Bewusster Schlechte-Laune-Fresser. In letzter Zeit kommt es manchmal vor. Weit seltener als dass ich schlechte Laune habe. Nicht mal einmal im Monat. Jetzt, wo sowas sehr selten vorkommt, finde ich es fast spannend, mich dabei zu beobachten. Und meine Gedankenprozesse. Die Entscheidung "heute fresse ich". Die anschliessende - Stundenlange -Auswahl, was man denn alles Essen könnte. Das traurige Feststellen dass man nach der Hälfte eigentlich schon satt ist. Das Weiter essen. Und dann noch Nachtisch, weil's so schön war. Und weil ich mich ja reflektiere, habe ich die ganze Zeit während dessen darüber nachgedacht, wie ich mich jetzt fühle. Was das mit meiner Laune macht. Fülle ich da ein Loch? Zu wenig Liebe? Zu wenig Sicherheit? Vermutlich. Das Ganze ist nicht schlimm. Es ist kein Hinfallen. Kein Scheitern. Nicht mal ein Stolpern. Es ist Alltag. Es gehört dazu. #weightloss #transformation #motivation #fitfam #fitfamily #alive #abnehmen2018 #healthy #healthylifestyle #goals #dreams #youcandoit #makeitcount #beatyourfuckingschweinehund #thebestisyettocome #17wochenwasbewegen #mitdemcaptaindurchdensommer #weightlosschallenge - 5 hours ago

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#firstpost - New day, new scrubs! 💉 Long hour shifts at the hospital calls for comfortable clothes, and @wearfigs scrubs provide both comfort & style. Absolutely in love.😍 •
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#instadaily #nurselife #nursing #medical #medschool #nursesofinstagram #learning #education #surgeon #health #followme #healthylifestyle #success #dream #happy #scrubs #inspiration

#firstpost - New day, new scrubs! Long hour shifts at the hospital calls for comfortable clothes, and @wearfigs scrubs provide both comfort & style. Absolutely in love. • • • #instadaily #nurselife #nursing #medical #medschool #nursesofinstagram #learning #education #surgeon #health #followme #healthylifestyle #success #dream #happy #scrubs #inspiration - 5 hours ago

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Relaxed after my morning workout💦
#liveyourlife #alwaysgoodenergy #healthylifestyle #stillsummer #countdownfordanza #illbebackagain #motivatemyself #swimming #freedom #danzaiseverywhere #danzabodyandmind

Relaxed after my morning workout #liveyourlife #alwaysgoodenergy #healthylifestyle #stillsummer #countdownfordanza #illbebackagain #motivatemyself #swimming #freedom #danzaiseverywhere #danzabodyandmind - 5 hours ago

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#Repost @demodogpromos with @get_repost
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Tonight I stuck to the basics, as I usually do, avoided buying any snacks, sweets, or alcohol.🙈 I also made the effort to not use any plastic produce bags. Although I did not bring my own reusable shopping bags and used the wasteful plastic grocery bags, I do repurpose/recycle them, and I’ve made a plan to start forcing myself to bring reusable fabric bags. Its important to remember, it’s not about being 100% perfect right now, it’s a journey with small incremental changes in our daily actions that lead to a healthier, more sustainable life. 👊🥑💚 #organic #plastic #plasticbag #produce #sustainable #sustainableliving #sustainability #shopping #groceryshopping #natural #nongmo #organicfood #environment #eco #ecofriendly #healthyfood #healthy #healthylifestyle #health #healthyliving #raw #vegan #vegetarian #soyfree #wellness #green #smoothie #salad

#Repost @demodogpromos with @get_repost ・・・ Tonight I stuck to the basics, as I usually do, avoided buying any snacks, sweets, or alcohol. I also made the effort to not use any plastic produce bags. Although I did not bring my own reusable shopping bags and used the wasteful plastic grocery bags, I do repurpose/recycle them, and I’ve made a plan to start forcing myself to bring reusable fabric bags. Its important to remember, it’s not about being 100% perfect right now, it’s a journey with small incremental changes in our daily actions that lead to a healthier, more sustainable life. 🥑 #organic #plastic #plasticbag #produce #sustainable #sustainableliving #sustainability #shopping #groceryshopping #natural #nongmo #organicfood #environment #eco #ecofriendly #healthyfood #healthy #healthylifestyle #health #healthyliving #raw #vegan #vegetarian #soyfree #wellness #green #smoothie #salad - 5 hours ago

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Yummy Tuesday😍
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Hello ❤ here's some of my favourite super nutricious and delicious smoothies, double treat (pineapple, coconut and banana) and tropical beet (beetrootand banana/ beetroot and pineapple).
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Which would it be for you out of the combo? It could be yours🙌🙌🙌
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Everyday is smoothie day😍💃💃💃
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#mosoupsandsmoothies 
#healthylifestyle
#femaleentrepreneur 
#hustlersquare
#naijaeventvendor

Yummy Tuesday . . Hello here's some of my favourite super nutricious and delicious smoothies, double treat (pineapple, coconut and banana) and tropical beet (beetrootand banana/ beetroot and pineapple). . . Which would it be for you out of the combo? It could be yours . . Everyday is smoothie day . . #mosoupsandsmoothies #healthylifestyle #femaleentrepreneur #hustlersquare #naijaeventvendor - 5 hours ago

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Günaydın 💪 #lowcarbchallange
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#bisiklet #koşu #yürüyüş #spor #antrenman #fitness #beauty ğlık #beslenme #diyet #ankara #bicycle #running #walking #sport #training #beauty #healthyfood #healthylifestyle #workout #beauty #health #healthy #eatclean #cleaneating #eatwell #yoga #fit #gym #carbfree #beauty

Günaydın #lowcarbchallange . . . #bisiklet #koşu #yürüyüş #spor #antrenman #fitness #beauty ğlık #beslenme #diyet #ankara #bicycle #running #walking #sport #training #beauty #healthyfood #healthylifestyle #workout #beauty #health #healthy #eatclean #cleaneating #eatwell #yoga #fit #gym #carbfree #beauty - 5 hours ago

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✨Fes allò que et fa feliç✨
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#equilibrat #orientadorasaludable #personaltrainer #entrenadorapersonal #yoga #yogagirl #yogalover #yogainstructor #yogainspiration #yogateacher #yogalifestyle #loveyoga #love #namaste #nature #healthyfood #healthylifestyle #healthy #realfooder #fitness #fitnessgirl #fitnessmotivation #running #runningirl #runner #barcelona #summer #vacances #happy #estiu

Fes allò que et fa feliç . . . #equilibrat #orientadorasaludable #personaltrainer #entrenadorapersonal #yoga #yogagirl #yogalover #yogainstructor #yogainspiration #yogateacher #yogalifestyle #loveyoga #love #namaste #nature #healthyfood #healthylifestyle #healthy #realfooder #fitness #fitnessgirl #fitnessmotivation #running #runningirl #runner #barcelona #summer #vacances #happy #estiu - 5 hours ago

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#Repost @srisritattva (@get_repost)
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Made from herbal ingredients, Sudanta non-fluoride toothpaste effectively reduces toothache, dental caries, bleeding gums & bad breath. 
#Herbal #toothpaste #vegetarian #healthylifestyle #HealthyLiving #Sudanta #SriSriTattva #Ayurveda #ayurvedalife

#Repost @srisritattva (@get_repost ) ・・・ Made from herbal ingredients, Sudanta non-fluoride toothpaste effectively reduces toothache, dental caries, bleeding gums & bad breath. #Herbal #toothpaste #vegetarian #healthylifestyle #HealthyLiving #Sudanta #SriSriTattva #Ayurveda #ayurvedalife - 5 hours ago

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Follow Him
@willodell.fitness 
@willodell.fitness 
#fit #fitnesslife #fitnessmotivation #fitnessmodel #fitnessinspiration #healthy #healthyfood #healthylifestyle #nevergiveup #nopainnogain #workout #workoutmotivation #model #muscleup #motivation #gymlife #gymboy  #gymtime #gymmotivation #muscles #abs #transformation #hardwork #bodybuilding #sportlife #strong #streetworkout #ifbb #instaboy#

Follow Him @willodell.fitness @willodell.fitness #fit #fitnesslife #fitnessmotivation #fitnessmodel #fitnessinspiration #healthy #healthyfood #healthylifestyle #nevergiveup #nopainnogain #workout #workoutmotivation #model #muscleup #motivation #gymlife #gymboy #gymtime #gymmotivation #muscles #abs #transformation #hardwork #bodybuilding #sportlife #strong #streetworkout #ifbb #instaboy # - 5 hours ago

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#lunchtime #healthyfood #healthylifestyle #eatclean #healthyveganfood #japanaddicted

#lunchtime #healthyfood #healthylifestyle #eatclean #healthyveganfood #japanaddicted - 5 hours ago

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Have a great day 🤗
✨
#england #bognorregis #beach #london #summer  #weekend #party #girl #nice #fashion #style #brunette #brunettegirl #woman #beauty #polishgirl #losangeles #healthylifestyle #inspiration #vegan #vegangirl

Have a great day 🤗 #england #bognorregis #beach #london #summer #weekend #party #girl #nice #fashion #style #brunette #brunettegirl #woman #beauty #polishgirl #losangeles #healthylifestyle #inspiration #vegan #vegangirl - 5 hours ago

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Self Care - woah that term is thrown around all the time these days! It’s all about self care, saying “no”, not feeling guilty and taking time out but wow - it’s hard! Even when you think you are on top of it; taking care of yourself and carving out time just for you it’s funny how quickly we slip back into old patterns. Next minute you are waking up early, going to bed late, have a fully booked social calendar (half that you have no interest in attending) and you’re feeling overwhelmed. I’m realising that this “self care” is more than just a fun fad or hashtag - it’s a constant journey and something you need to make sure you stay on top of because it so easily gets buried (often at the bottom of a huge pile of laundry 😳😂) Secure your oxygen mask before helping others 😉😘 #selfcarematters #notjustacatchphrase #mumlife #momlife #healthylifestyle #mentalhealth #mentalhealthawareness #mumsofig #emotionalhealth #emotionalhealing #takecareofyou #mummasareimportant #mumsofinstagram #mumswithhustle #busymum #busymom #crunchymum #youmatter #beyou #selfcareissexy #selfcaresunday #selfcaresaturday

Self Care - woah that term is thrown around all the time these days! It’s all about self care, saying “no”, not feeling guilty and taking time out but wow - it’s hard! Even when you think you are on top of it; taking care of yourself and carving out time just for you it’s funny how quickly we slip back into old patterns. Next minute you are waking up early, going to bed late, have a fully booked social calendar (half that you have no interest in attending) and you’re feeling overwhelmed. I’m realising that this “self care” is more than just a fun fad or hashtag - it’s a constant journey and something you need to make sure you stay on top of because it so easily gets buried (often at the bottom of a huge pile of laundry ) Secure your oxygen mask before helping others #selfcarematters #notjustacatchphrase #mumlife #momlife #healthylifestyle #mentalhealth #mentalhealthawareness #mumsofig #emotionalhealth #emotionalhealing #takecareofyou #mummasareimportant #mumsofinstagram #mumswithhustle #busymum #busymom #crunchymum #youmatter #beyou #selfcareissexy #selfcaresunday #selfcaresaturday - 5 hours ago

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TOOZEYFITNESS, Fear of failing is completely different to quitting.
Be prepared to fail or work to a failure but don’t be a quitter.

#legs #dailypump #grind #letsgo #tuesdaymotivation #diet #shredded 
#herbalife #herbalifenutrition #herbalife24 #results #goals #nutrition 
Need that summer body An don’t know we’re to start 👇🏻
Toozeyfitness@icloud.com
Or hit my link 
kyletooze.goherbalife.com

#gym #gymlife #fitfam #bodybuilding #instagood #instadaily #instalife #like4like #followme #myjourney #myworld #motivation #inspireothers #healthylifestyle #healthyfood #diet 
@versa_forma want the best looking gym gear and for feel check these guys out . 👻toozey23 add me on Snapchat daily motivation and routines.

TOOZEYFITNESS, Fear of failing is completely different to quitting. Be prepared to fail or work to a failure but don’t be a quitter. #legs #dailypump #grind #letsgo #tuesdaymotivation #diet #shredded #herbalife #herbalifenutrition #herbalife24 #results #goals #nutrition Need that summer body An don’t know we’re to start 🏻 Toozeyfitness@icloud.com Or hit my link kyletooze.goherbalife.com #gym #gymlife #fitfam #bodybuilding #instagood #instadaily #instalife #like4like #followme #myjourney #myworld #motivation #inspireothers #healthylifestyle #healthyfood #diet @versa_forma want the best looking gym gear and for feel check these guys out . toozey23 add me on Snapchat daily motivation and routines. - 5 hours ago

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Guten Morgen ihr Lieben ........................
#healthylifestyle #healthyfood #healthyliving #bowl #bowls #gesundesernährung #gesundessen #frühstücksliebe #frühstückszeit #frühstücksideen #frühstücken #frühstücksfernsehen #fitmom #fitness #fitwerden #gesundesabnehmen #physalis #chiasamen #mango #früchteliebe #obst #obstliebe #saglikliyasam #saglikli #sagliklibeslenme #kahvaltizamani #kahvalti #kahvaltisunumu #benimsunumum #kahvaltı

Guten Morgen ihr Lieben ........................ #healthylifestyle #healthyfood #healthyliving #bowl #bowls #gesundesernährung #gesundessen #frühstücksliebe #frühstückszeit #frühstücksideen #frühstücken #frühstücksfernsehen #fitmom #fitness #fitwerden #gesundesabnehmen #physalis #chiasamen #mango #früchteliebe #obst #obstliebe #saglikliyasam #saglikli #sagliklibeslenme #kahvaltizamani #kahvalti #kahvaltisunumu #benimsunumum #kahvaltı - 5 hours ago

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Here we go! It's that time again! The dickheads are out and about! So here is the 18th installment  of "spammers say the strangest things to get you to look at their page because they're f*cking morons"! 😂 enjoy!
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#slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldmums #slimmingworlddiet #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldfamily #slimmingworldsupport #slimmingworldfriendly #slimmingworldmummy
#slimmingworldfollowers #slimmingworldinsta  #slimmingworldinspo #slimmingworldinspiration  #slimmingworldcommunity #swuk #swarmy #swmafia #swfamily #swcommunity  #foodoptimising #weightloss #weightlossjourney #losingweight #fooddiary #healthyliving #healthylifestyle

Here we go! It's that time again! The dickheads are out and about! So here is the 18th installment of "spammers say the strangest things to get you to look at their page because they're f*cking morons"! enjoy! * * * #slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldmums #slimmingworlddiet #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldfamily #slimmingworldsupport #slimmingworldfriendly #slimmingworldmummy #slimmingworldfollowers #slimmingworldinsta   #slimmingworldinspo #slimmingworldinspiration   #slimmingworldcommunity #swuk #swarmy #swmafia #swfamily #swcommunity   #foodoptimising #weightloss #weightlossjourney #losingweight #fooddiary #healthyliving #healthylifestyle - 5 hours ago

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Kalimera 🙋🏼‍♀️🤩 Mmmh Pfirsiche. 🍑🍑Sie gehören bei uns zu den absoluten Lieblingen unter den Früchten‼️ Kein Wunder sie sehen nicht nur gut aus 😍- sie schmecken auch köstlich 😋 .
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#greekcuisinemagazine #greek #griechenland #pfirsich #fruit #früchte #Kalimera #mariapliatsika #yolo #s4s #healthyfood #health #healty #healthylifestyle #life #gesund

Kalimera 🏼‍♀️🤩 Mmmh Pfirsiche. Sie gehören bei uns zu den absoluten Lieblingen unter den Früchten️ Kein Wunder sie sehen nicht nur gut aus - sie schmecken auch köstlich . . . . . . #greekcuisinemagazine #greek #griechenland #pfirsich #fruit #früchte #Kalimera #mariapliatsika #yolo #s4s #healthyfood #health #healty #healthylifestyle #life #gesund - 5 hours ago

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Are you checking in with yourself on a daily basis? 🧘🏽‍♀️
Not just doing what you think is good for your body but actually sit down for a couple of minutes and simply ask, “How do I feel today?” Whatever answer you may get, make sure that you do something for yourself that responds to this answer. •
Only by slowing down and allowing ourselves to be quiet we can hear our wishes ✨
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#meditation #mindfulness #healyourself #tunein #nourishment #yoga #healthylifestyle #yogaeverydamnday #liveloveyoga #srilanka #bodymindconnection

Are you checking in with yourself on a daily basis? 🧘🏽‍♀️ Not just doing what you think is good for your body but actually sit down for a couple of minutes and simply ask, “How do I feel today?” Whatever answer you may get, make sure that you do something for yourself that responds to this answer. • Only by slowing down and allowing ourselves to be quiet we can hear our wishes . . . #meditation #mindfulness #healyourself #tunein #nourishment #yoga #healthylifestyle #yogaeverydamnday #liveloveyoga #srilanka #bodymindconnection - 5 hours ago

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That time I went through the vegetarian phase. Only managed 52 days without eating meat. Never doing that again, MEAT IS LIFE!!!
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#vegetarian #instafood #52days #meatislife #foodtv #foodnetwork #foodchannel #lifestyle #2017 #nomeat #foodie #instalife #auckland #winter #neveragain #ilovemyprotein #waste #expensive #healthylifestyle #fitlifestyle #exercise #feelsgood #foreverhungry #alwayshungry #steak #pork #chicken #lamb #bbq #instapost

That time I went through the vegetarian phase. Only managed 52 days without eating meat. Never doing that again, MEAT IS LIFE!!! - - - #vegetarian #instafood #52days #meatislife #foodtv #foodnetwork #foodchannel #lifestyle #2017 #nomeat #foodie #instalife #auckland #winter #neveragain #ilovemyprotein #waste #expensive #healthylifestyle #fitlifestyle #exercise #feelsgood #foreverhungry #alwayshungry #steak #pork #chicken #lamb #bbq #instapost - 5 hours ago

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A perfect breakfast in my opinion 😂 -
Poached Eggs
Ham 
Shiitake Mushrooms
Toast 
A good balance of Protein, Carbs and Fats. Great to start off the day.  Find your goal and get it! #egg #toast #fatloss #fitness #healthyfood #goodfood #weightloss #leanmuscle #onlinecoach #personaltrainer #healthylifestyle #breakfast #gym #goodmorning

A perfect breakfast in my opinion - Poached Eggs Ham Shiitake Mushrooms Toast A good balance of Protein, Carbs and Fats. Great to start off the day. Find your goal and get it! #egg #toast #fatloss #fitness #healthyfood #goodfood #weightloss #leanmuscle #onlinecoach #personaltrainer #healthylifestyle #breakfast #gym #goodmorning - 5 hours ago

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Il n’y a pas que les liquides qui permettent de rester hydraté contrairement à ce que l’on peut parfois penser. On nous dit souvent qu’il faut boire huit verres d’eau par jour et cela peut intimider. En vérité, une partie des aliments que nous mangeons peuvent aussi contribuer à l’apport en eau. Voici une petite liste des aliments principaux que vous pouvez manger pour vous hydrater. .
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🔂Vous avez un ami qui serait intéressé par ça? Alors envoyez-les ici!
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🔛 Merci de visiter, aimer et partager notre page @fatsecretfrance .
📧Coaching en ligne personnalisé
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#glucides #healthyeating #healthyfood #cleaneating#mangersain #mangermieux #nutritioncoach#mangersainement #vegetarian #nutrition#alimentazionesana #vegan #sansgluten #food#sanssucreajoute #healthy #plantbased #rawvegan#eatclean #bouffe #healthylifestyle #healthychoices#healthyvegan #sanslactose #proteines #fit#regime #reequilibragealimentaire #entrainement#hiitworkout

Il n’y a pas que les liquides qui permettent de rester hydraté contrairement à ce que l’on peut parfois penser. On nous dit souvent qu’il faut boire huit verres d’eau par jour et cela peut intimider. En vérité, une partie des aliments que nous mangeons peuvent aussi contribuer à l’apport en eau. Voici une petite liste des aliments principaux que vous pouvez manger pour vous hydrater. . --------- . 🔂Vous avez un ami qui serait intéressé par ça? Alors envoyez-les ici! . Merci de visiter, aimer et partager notre page @fatsecretfrance . Coaching en ligne personnalisé _______________________ . #glucides  #healthyeating  #healthyfood  #cleaneating #mangersain  #mangermieux  #nutritioncoach #mangersainement  #vegetarian  #nutrition #alimentazionesana  #vegan  #sansgluten  #food #sanssucreajoute  #healthy  #plantbased  #rawvegan #eatclean  #bouffe  #healthylifestyle  #healthychoices #healthyvegan  #sanslactose  #proteines  #fit #regime  #reequilibragealimentaire  #entrainement #hiitworkout - 5 hours ago

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E N J O Y  T H E  J O U R N E Y☺️
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Had such an amazing day with @emlouisefitness and other top influences within the health and fitness industry at the PG photoshoot. You know, sometimes when you see stuff on Instagram the majority of the time it’s fake and pointless. However the guys and girls I had the privilege to speak to were 100% genuine 🙌🏻. .
So I have just 1 question for you....have you huffed and puffed your way through hundreds of sit-ups without seeing results or feeling any stronger? Well you're not alone.
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@emlouisefitness and I have designed an absolute killer ab workout that you can not only try in the gym but also at home. You will be able to find it on the @puregymofficial website very soon so make sure you keep an eye out 👀.
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Just remember that partnering with a friend can help you stick to a fitness program, drop pounds, and keep boredom at bay 👍🏻.
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@puregymofficial.
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#puregym #puregymleeds #tuesday #tuesdaymotivation #training #workout #abs #absworkout #core #coreworkout #routine #health #healthylifestyle #fitness #fitfamuk #fitnessmodel #gymshark #gymsharkwomen

E N J O Y T H E J O U R N E Y️ . Had such an amazing day with @emlouisefitness and other top influences within the health and fitness industry at the PG photoshoot. You know, sometimes when you see stuff on Instagram the majority of the time it’s fake and pointless. However the guys and girls I had the privilege to speak to were 100% genuine 🏻. . So I have just 1 question for you....have you huffed and puffed your way through hundreds of sit-ups without seeing results or feeling any stronger? Well you're not alone. . @emlouisefitness and I have designed an absolute killer ab workout that you can not only try in the gym but also at home. You will be able to find it on the @puregymofficial website very soon so make sure you keep an eye out . . Just remember that partnering with a friend can help you stick to a fitness program, drop pounds, and keep boredom at bay 🏻. . @puregymofficial. . #puregym #puregymleeds #tuesday #tuesdaymotivation #training #workout #abs #absworkout #core #coreworkout #routine #health #healthylifestyle #fitness #fitfamuk #fitnessmodel #gymshark #gymsharkwomen - 5 hours ago

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Buongiorno...vigilia di ferragosto!
Colazione salata....pane tostato integrale, uovo strapazzato su letto di rucola.
Ora via a camminare! 
Buona giornata....❤️
#atavolaconmanu #buongiorno #colazione #ariaaperta #breakfast #healthymorning #healthyfood #healthylifestyle #questionediscelte #eggsforbreakfast #informamangiando #foodblogger #foodaddict #sportandfood #caricamattutina #solocosebuone #instafood #breakfastscenes #holiday #summer #mountain

Buongiorno...vigilia di ferragosto! Colazione salata....pane tostato integrale, uovo strapazzato su letto di rucola. Ora via a camminare! Buona giornata....#atavolaconmanu #buongiorno #colazione #ariaaperta #breakfast #healthymorning #healthyfood #healthylifestyle #questionediscelte #eggsforbreakfast #informamangiando #foodblogger #foodaddict #sportandfood #caricamattutina #solocosebuone #instafood #breakfastscenes #holiday #summer #mountain - 5 hours ago

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🔥EMOM🔥
My client @joshuamcness smashed this one!
Odd Minutes:
10 leg extensions 
10 Goblet Squats 
Even Minutes 
10 Dead rows
10 Push-ups 
5 rounds

EMOM My client @joshuamcness smashed this one! Odd Minutes: 10 leg extensions 10 Goblet Squats Even Minutes 10 Dead rows 10 Push-ups 5 rounds - 5 hours ago

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SAME BUT DIFFERENT 💛
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Yo la populace 🤙🏻
J’espère que vous allez bien 😋 Ce matin réveil avec la pluie et le tonnerre pour ma part ⛈😖
•
Hier le moral était bas, plus envie de rien beaucoup de doutes etc .. et l’appétit en a subit les conséquences suivit de la maladie qui en a profiter pour revenir à la charge... 😟
•
Depuis quelques jours vous voyez mes reps plus léger certaines me demande même si c’est tout mon repas ou une petite partie même :/ •
Bref, tout ça pour vous dire que ne vous laissez pas abattre, ok ça arrive d’avoir des rechutes, des coups de mous mais reprenez le contrôle de votre vie !! 💪🏻 Car ce n’est pas une fatalité ! •
Il y a une différence entre mes toast d’avant hier et d’aujourd’hui car le moral va mieux et l’envie de battre et d’atteindre mes objectifs aussi 💥
Ils restent encore léger car bah fin de frigo oblige mais des mon retour à Marseille ça va changer 🤙🏻💪🏻
•
Soyez la meilleure version de vous même 💛
•
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🔸Profitez de -10% sur @prozis avec le code GOURMANDE10 🔸
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#foodlover #breakfast #recovery #healthy #healthyfood #healthylifestyle #healthybreakfast #peanutbutter #banana #toast #morning #absaremadeinthekitchen #pdm #anorexiarecovery #fuckyouana #fitness #motivation #meal #foodstagram #foodie #mangermieux #mangersain #corsica #corse #prozis #reequilibragealimentaire #positivevibes #positivequotes #warrior #edrecovery

SAME BUT DIFFERENT • Yo la populace 🤙🏻 J’espère que vous allez bien Ce matin réveil avec la pluie et le tonnerre pour ma part ⛈ • Hier le moral était bas, plus envie de rien beaucoup de doutes etc .. et l’appétit en a subit les conséquences suivit de la maladie qui en a profiter pour revenir à la charge... 😟 • Depuis quelques jours vous voyez mes reps plus léger certaines me demande même si c’est tout mon repas ou une petite partie même :/ • Bref, tout ça pour vous dire que ne vous laissez pas abattre, ok ça arrive d’avoir des rechutes, des coups de mous mais reprenez le contrôle de votre vie !! 🏻 Car ce n’est pas une fatalité ! • Il y a une différence entre mes toast d’avant hier et d’aujourd’hui car le moral va mieux et l’envie de battre et d’atteindre mes objectifs aussi Ils restent encore léger car bah fin de frigo oblige mais des mon retour à Marseille ça va changer 🤙🏻🏻 • Soyez la meilleure version de vous même • ......................... Profitez de -10% sur @prozis avec le code GOURMANDE10 ......................... #foodlover #breakfast #recovery #healthy #healthyfood #healthylifestyle #healthybreakfast #peanutbutter #banana #toast #morning #absaremadeinthekitchen #pdm #anorexiarecovery #fuckyouana #fitness #motivation #meal #foodstagram #foodie #mangermieux #mangersain #corsica #corse #prozis #reequilibragealimentaire #positivevibes #positivequotes #warrior #edrecovery - 5 hours ago

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☆ ☆ ☆
Competition time!!
To celebrate my 700th follower and because I love you guys so much so I am feeling like spreading some love by giving back to one lucky winner! 🏅🎉🏆 My biggest mission is to to help families and women around the world become the healthiest, happiest versions of themselves! 🌎💕 SO why not give away a customised gift basket full of amazing goodies that will blow your mind! 😱 🙌 Over $200 of personally customised health and wellness goodness! 💋

There are 4 ACTIONS you have to take to be placed into the draw. I will be announcing the winner Friday August 24!! ♡Like my page @tini_thewellnessbalance if you haven't already♡ ♡Tag 3 people you LOVE and CARE about in this post below 👇🏽
(extra brownie 🍫 points if they like my page too!) ♡Comment ATLEAST 1 thing you and/or your family struggle with or would like to achieve in your health & wellness♡ ♡Share this post♡

GOOD LUCK! 🤞🤞

☆ ☆ ☆ Competition time!! To celebrate my 700th follower and because I love you guys so much so I am feeling like spreading some love by giving back to one lucky winner! 🏅 My biggest mission is to to help families and women around the world become the healthiest, happiest versions of themselves! 🌎 SO why not give away a customised gift basket full of amazing goodies that will blow your mind! Over $200 of personally customised health and wellness goodness! There are 4 ACTIONS you have to take to be placed into the draw. I will be announcing the winner Friday August 24!! ♡Like my page @tini_thewellnessbalance if you haven't already♡ ♡Tag 3 people you LOVE and CARE about in this post below 🏽 (extra brownie points if they like my page too!) ♡Comment ATLEAST 1 thing you and/or your family struggle with or would like to achieve in your health & wellness♡ ♡Share this post♡ GOOD LUCK! 🤞🤞 - 5 hours ago

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I honestly don’t know my dress size currently.
I have began ordering things 2-3 sizes bigger then I have before, just hoping they will fit. 
The last time I order clothes to fit, they wouldn’t go over my bum. 
So I ended up getting these gymshorts in a 3XL.

Positive: they went over my huge hips and bum.

Negative: they are too big. Like I will never wear them outside of the house. 
This journey for me is definitely just more than losing weight.

#weightloss #weightlossJourney #myfitnesspal #weightlosstransformation #weightlossmotivation #healthylifestyle #gymmotivation  #transformation #bodytransformation

I honestly don’t know my dress size currently. I have began ordering things 2-3 sizes bigger then I have before, just hoping they will fit. The last time I order clothes to fit, they wouldn’t go over my bum. So I ended up getting these gymshorts in a 3XL. Positive: they went over my huge hips and bum. Negative: they are too big. Like I will never wear them outside of the house. This journey for me is definitely just more than losing weight. #weightloss #weightlossJourney #myfitnesspal #weightlosstransformation #weightlossmotivation #healthylifestyle #gymmotivation #transformation #bodytransformation - 5 hours ago

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Fresh start with Berry Baked Oats this morning 🍓 I love these because they are so filling and low in points at only 3sp per serving 🙌🏻 The recipe I use is in my highlights 👆🏻
•
#mywwflex #mywwjourney #mywwkitchen #mysummerofflex #maintenance #wwmaguk #breakfast #bakedoats #oats

Fresh start with Berry Baked Oats this morning I love these because they are so filling and low in points at only 3sp per serving 🏻 The recipe I use is in my highlights 🏻 • #mywwflex #mywwjourney #mywwkitchen #mysummerofflex #maintenance #wwmaguk #breakfast #bakedoats #oats - 5 hours ago

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@joelbeukers @samhoogland @wutrusmit 😎

@joelbeukers @samhoogland @wutrusmit 😎 - 5 hours ago

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💁🏽‍♀️ The only way to clean up this mess is to eat it! 🍓Throw together this simple Berry Meringue Mess with our Natural Quark Yoghurt for a dessert that's high in calcium and full of live and active cultures. Recipe link in bio.

🏽‍♀️ The only way to clean up this mess is to eat it! Throw together this simple Berry Meringue Mess with our Natural Quark Yoghurt for a dessert that's high in calcium and full of live and active cultures. Recipe link in bio. - 5 hours ago

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Merci pour cette belle photo 🤩
Repost 📸 @dyla.nour
Thé 🍵 noir Darjeeling Impérial Bio est réputé pour être le champagne du thé, encore faut-il bien sélectionner les lots pour qu’il soit à la hauteur de sa réputation👌... Ce thé léger et aromatique est vraiment l’un des plus réputés dans le monde.
Il est récolté sur les plateaux au pied de l’Himalaya. Idéal l’après midi, de préférence nature ou avec un peu de lait, sa tasse de couleur champagne enchantera les amateurs de thé Darjeeling ✨✨✨.
#pascalhamour #pascalhamourparis #pascalhamour_paris #happycustomer #blacktea #teatime #besttea #luxurytea #organictea #bestplace #luxuryhotel #luxurylife #paris #parislove #parisfood #parisfoodporn #healthyfood #healthylifestyle #healthyfoodporn

Merci pour cette belle photo 🤩 Repost 📸 @dyla.nour Thé noir Darjeeling Impérial Bio est réputé pour être le champagne du thé, encore faut-il bien sélectionner les lots pour qu’il soit à la hauteur de sa réputation... Ce thé léger et aromatique est vraiment l’un des plus réputés dans le monde. Il est récolté sur les plateaux au pied de l’Himalaya. Idéal l’après midi, de préférence nature ou avec un peu de lait, sa tasse de couleur champagne enchantera les amateurs de thé Darjeeling . #pascalhamour #pascalhamourparis #pascalhamour_paris #happycustomer #blacktea #teatime #besttea #luxurytea #organictea #bestplace #luxuryhotel #luxurylife #paris #parislove #parisfood #parisfoodporn #healthyfood #healthylifestyle #healthyfoodporn - 5 hours ago

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it's in this space of feeling. 
we expand.

#iamhertribe

it's in this space of feeling. we expand. #iamhertribe - 5 hours ago

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Cildiniz, Güzellik ve Sağlığınızın Vitrinidir.! #BeautyHill

Cildiniz, Güzellik ve Sağlığınızın Vitrinidir.! #BeautyHill - 5 hours ago

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Güzelliklerle Dolu Bir Gün Sizinle Olsun ♡ #BeautyHill

Güzelliklerle Dolu Bir Gün Sizinle Olsun ♡ #BeautyHill - 6 hours ago

181 Likes
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Always been apart of the Naturally Thick Eyebrows Squad 😋 #EyebrowsOnFleek #DatArchDoe #MissingAToothButStillCute #LittleDoll #Princess

Always been apart of the Naturally Thick Eyebrows Squad #EyebrowsOnFleek #DatArchDoe #MissingAToothButStillCute #LittleDoll #Princess - 8 hours ago

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BBQ ribs smothered in a chipotle & whiskey sauce.🧡🥃💛#summervibes #bbq #ribs

BBQ ribs smothered in a chipotle & whiskey sauce.🧡🥃#summervibes #bbq #ribs - 13 hours ago

287 Likes
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Sonic Adventure 2, City Escape Longer Gameplay 😁

Retro Gaming and Positive Vibes 😁🌞 #onlinegaming #capcom #sonic #console #sega #cosplay #vintage #retro #gym #healthylifestyle #diet #anime #manga #japan #nerd #nerdy #geek #geeky #dork #single #singlelife #summer #comics #comicbooks #sun #fun #happy #gaming #gamer #positivevibes

Sonic Adventure 2, City Escape Longer Gameplay Retro Gaming and Positive Vibes 🌞 #onlinegaming #capcom #sonic #console #sega #cosplay #vintage #retro #gym #healthylifestyle #diet #anime #manga #japan #nerd #nerdy #geek #geeky #dork #single #singlelife #summer #comics #comicbooks #sun #fun #happy #gaming #gamer #positivevibes - 2 days ago

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Views😍💯

Views - 2 days ago

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Game Intro Tech Romancer!! Playing Tech Romancer!!! I love how much effort they put into old games from the into, to the gameplay and story. 😁

#onlinegaming #capcom #console #sega #cosplay #vintage #retro #gym #healthylifestyle #diet #anime #manga #japan #nerd #nerdy #geek #geeky #dork #single #singlelife #summer #comics #comicbooks #sun #fun #happy #gaming #gamer #positivevibes

Game Intro Tech Romancer!! Playing Tech Romancer!!! I love how much effort they put into old games from the into, to the gameplay and story. #onlinegaming #capcom #console #sega #cosplay #vintage #retro #gym #healthylifestyle #diet #anime #manga #japan #nerd #nerdy #geek #geeky #dork #single #singlelife #summer #comics #comicbooks #sun #fun #happy #gaming #gamer #positivevibes - 7 days ago

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Morning Breakfast!! I love the weekends only 2 days I eat what I want and love my bodies response 5 days clean eating then 2 days break  and proud of my progress so far, on words and upwards!! 😁

Happy Days and Healthy Lifestyle's, Sharing Positive Vibes 😁🌞 #breakfast #foodporn #healthyliving #diet #cosplay #fitnessmotivation #healthylifestyle #tire #gym #gymmotivation #gymsession #strong #fit #gains #fitness #single #singlelife #geek #geeky #dork #gaming #gamer #nerd #nerdy #summer #sun #happy #comics #comicbooks #positivevibes

Morning Breakfast!! I love the weekends only 2 days I eat what I want and love my bodies response 5 days clean eating then 2 days break and proud of my progress so far, on words and upwards!! Happy Days and Healthy Lifestyle's, Sharing Positive Vibes 🌞 #breakfast #foodporn #healthyliving #diet #cosplay #fitnessmotivation #healthylifestyle #tire #gym #gymmotivation #gymsession #strong #fit #gains #fitness #single #singlelife #geek #geeky #dork #gaming #gamer #nerd #nerdy #summer #sun #happy #comics #comicbooks #positivevibes - 17 days ago

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Cold water, ice, and espresso.

Cold water, ice, and espresso. - 1 month ago

216 Likes
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