#healthyliving

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New Deal Alert 💃💃💃💃
Item : Pressure pot
Colour: metallic Silver
Condition :New
Package still intact
Price :7,000naira
Product Code :0100
Location :Lagos

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#pressurepot 
#cooking
#preasurecooking
#notimetowaste 
#speedcooking
#intentionalliving 
#halogenoven
#cooling
#comfort 
#betterlife
#betterliving
#healthyliving
#relocateme
#onlinethriftstore
#instashop
#household
#furniture

New Deal Alert Item : Pressure pot Colour: metallic Silver Condition :New Package still intact Price :7,000naira Product Code :0100 Location :Lagos All prices are negotiable Payment Validates Purchase We can only hold an item for you for 3 business days. Item is ready for immediate pick up/delivery We do deliveries. Tag a friend who would love this deal . If you like this deal please send us a DM Email: contact@relocatemeng.com Call: 08189245654 Whatsapp only : 08038078989 #pressurepot #cooking #preasurecooking #notimetowaste #speedcooking #intentionalliving #halogenoven #cooling #comfort #betterlife #betterliving #healthyliving #relocateme #onlinethriftstore #instashop #household #furniture - 17 seconds ago

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Today we split a box of lemon plums with a couple of new friends. The look so cheery on the table! #bountifulbaskets #healthyliving

Today we split a box of lemon plums with a couple of new friends. The look so cheery on the table! #bountifulbaskets #healthyliving - 26 seconds ago

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Overview of viral infections

#doctor #medicine #medical #health #medschool #medstudent #healthcare #useful #international #study #article #nurse #futuredoctor #healthyliving #pharmacist #wellness #scientist #treatment #university #doctors

Overview of viral infections #doctor #medicine #medical #health #medschool #medstudent #healthcare #useful #international #study #article #nurse #futuredoctor #healthyliving #pharmacist #wellness #scientist #treatment #university #doctors - 36 seconds ago

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The carb queen strikes again with the mother of all tuna pasta bakes. Saved up a beefy portion of today's calories for this bad boy. Yes I ate the entire tray. No I don't give a fuck, all within my limits. 🐷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
640 calories | 72.7C/11.7F/57.5P

The carb queen strikes again with the mother of all tuna pasta bakes. Saved up a beefy portion of today's calories for this bad boy. Yes I ate the entire tray. No I don't give a fuck, all within my limits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 640 calories | 72.7C/11.7F/57.5P - 1 minute ago

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Discover truly authentic, luxury, designer botanical perfumes and colognes & enjoy the pleasure of natures finest ingredients! 💝 #perfume #fragrance #ethicalfashion #ecochic #luxurystyle #luxurylifestyle #ethicalstyle #giftideas #giftsforher #ecofriendlyproducts #vegan #crueltyfree #crueltyfreebeauty #sustainablefashion #sustainableluxury #sustainableliving #ethicalluxury #ethicalbrand #ecobeauty #ecofriendlyfashion #ecofriendlyproducts #naturalbeauty #cleanbeauty #greenbeauty #nontoxicbeauty #nontoxic #organicbeauty #wellness #healthyliving #healthylifestyle #greenfashion

Discover truly authentic, luxury, designer botanical perfumes and colognes & enjoy the pleasure of natures finest ingredients! #perfume #fragrance #ethicalfashion #ecochic #luxurystyle #luxurylifestyle #ethicalstyle #giftideas #giftsforher #ecofriendlyproducts #vegan #crueltyfree #crueltyfreebeauty #sustainablefashion #sustainableluxury #sustainableliving #ethicalluxury #ethicalbrand #ecobeauty #ecofriendlyfashion #ecofriendlyproducts #naturalbeauty #cleanbeauty #greenbeauty #nontoxicbeauty #nontoxic #organicbeauty #wellness #healthyliving #healthylifestyle #greenfashion - 1 minute ago

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Turkish Fakeaway in progress!! Syn free chicken shish kebabs and syn free hummus. 2 syns per pitta stick for dipping which I don't think is too bad!! Will share photos when its all put together #turkishfood #chickenshish #hummus #synfree #turkishfakeaway#lovefood #eatwell #lifestylenotdiet #healthyfood #beingafoodieswstyle #doingitforme #determination #motivation #inspiration #foodoptimising #foodblogger #lovefood #weightloss #flavourqueen #honestfoodblog  #diaryofafoodie #allaboutthetaste #foodlover #positivethinking #foodie #foodielady #slimmingworld #healthyliving #slimmingworldfoodideas #foodiediet

Turkish Fakeaway in progress!! Syn free chicken shish kebabs and syn free hummus. 2 syns per pitta stick for dipping which I don't think is too bad!! Will share photos when its all put together #turkishfood #chickenshish #hummus #synfree #turkishfakeaway #lovefood #eatwell #lifestylenotdiet #healthyfood #beingafoodieswstyle #doingitforme #determination #motivation #inspiration #foodoptimising #foodblogger #lovefood #weightloss #flavourqueen #honestfoodblog #diaryofafoodie #allaboutthetaste #foodlover #positivethinking #foodie #foodielady #slimmingworld #healthyliving #slimmingworldfoodideas #foodiediet - 1 minute ago

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forces within us are the true healers of diseases.Take care of your health!
📸 @yotpo
❋ ❋ ❋
Follow @becominghealthierinfo
We have more tips on maintaining your health in good condition and share the information that you didn't know before. Remember there are no incurable diseases!
❋ ❋ ❋
Download our FREE Guide on Herbal Detox Pearls For Women 💎 Link in bio ⏫
❋ ❋ ❋
#healthy #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #whitebird #mood #healthybody #healthcare #healthiswealth #healthcoach #healthymind #squirrel #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthyskin #healthymom #healthfood #becominghealthier #healthyhabits #holistichealth #HealthyChoice #healthymeal #healthylunch #health #nature

forces within us are the true healers of diseases.Take care of your health! 📸 @yotpo ❋ ❋ ❋ Follow @becominghealthierinfo We have more tips on maintaining your health in good condition and share the information that you didn't know before. Remember there are no incurable diseases! ❋ ❋ ❋ Download our FREE Guide on Herbal Detox Pearls For Women Link in bio ❋ ❋ ❋ #healthy #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #whitebird #mood #healthybody #healthcare #healthiswealth #healthcoach #healthymind #squirrel #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthyskin #healthymom #healthfood #becominghealthier #healthyhabits #holistichealth #HealthyChoice #healthymeal #healthylunch #health #nature - 1 minute ago

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Since doing slimming world, I would say this is the meal that feels like naughtiest to eat but it's only 4 syns per portion 👌 so it's a tomato chicken lasagne:
- Fry onion, peppers, garlic, chicken pieces until cooked
- Then add mushrooms and courgette and mixed herbs until cooked
- Chuck in 2 tins of tomatoes, balsamic vinegar and tomato purée and leave to simmer and add some fresh basil at the end
For the sauce:
- Mix 4 tbsp of cornflour with a splash of milk and mix
- Boil 600ml skimmed milk then once it starts boiling, reduce the heat and add the cornflour mix and stir for a few minutes until the sauce goes thick
- Take off the heat and add 100g fat free fromage frais and a dash of nutmeg and mix together
Finally, layer the lasagne up and chuck in the oven for around 30 mins on 180 degrees 👌 I promise this does not disappoint... I feel like I've just eaten a full fat lasagne 😂 best discovery yet! 🌸 ▫️
#slimmingworld #slimmingworlduk #slimmingworlddiet #onplanjan #onplan #slimmingworldfriends #slimmingworldlifestyle  #slimmingworldsupport #slimmingworldjourney #slimmingworldmember #slimmingworldmeals #swbridetobe #motivation #foodoptimising #healthyeating #healthyliving #newyearnewstart #extraeasy #weightloss #weightlosssupport #freefood

Since doing slimming world, I would say this is the meal that feels like naughtiest to eat but it's only 4 syns per portion so it's a tomato chicken lasagne: - Fry onion, peppers, garlic, chicken pieces until cooked - Then add mushrooms and courgette and mixed herbs until cooked - Chuck in 2 tins of tomatoes, balsamic vinegar and tomato purée and leave to simmer and add some fresh basil at the end For the sauce: - Mix 4 tbsp of cornflour with a splash of milk and mix - Boil 600ml skimmed milk then once it starts boiling, reduce the heat and add the cornflour mix and stir for a few minutes until the sauce goes thick - Take off the heat and add 100g fat free fromage frais and a dash of nutmeg and mix together Finally, layer the lasagne up and chuck in the oven for around 30 mins on 180 degrees I promise this does not disappoint... I feel like I've just eaten a full fat lasagne best discovery yet! #slimmingworld #slimmingworlduk #slimmingworlddiet #onplanjan #onplan #slimmingworldfriends #slimmingworldlifestyle #slimmingworldsupport #slimmingworldjourney #slimmingworldmember #slimmingworldmeals #swbridetobe #motivation #foodoptimising #healthyeating #healthyliving #newyearnewstart #extraeasy #weightloss #weightlosssupport #freefood - 1 minute ago

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Melrose is a great oil blend that doesn’t get enough credit. How do you use it? You apply it to you skin. It helps with skin appearance and is very calming.

Melrose is a great oil blend that doesn’t get enough credit. How do you use it? You apply it to you skin. It helps with skin appearance and is very calming. - 1 minute ago

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Austrian Cheese Quarter Buns from @guschlbauerto 🧀🍞 ☺️❤️👌love the chocolate 🍫 and sweet potato 🍠 flavours! #dessert #colourfulfood #colours #food #foodblogger #foodie #foodlover #foodpic  #healthyfood #foodporn #healthyliving #delicious #healthy #healthyeating #cheese #cheeselover #chocolate #chocolatelover #sweetpotato #bread #afternoon #afternoontea

Austrian Cheese Quarter Buns from @guschlbauerto 🧀 love the chocolate and sweet potato flavours! #dessert #colourfulfood #colours #food #foodblogger #foodie #foodlover #foodpic #healthyfood #foodporn #healthyliving #delicious #healthy #healthyeating #cheese #cheeselover #chocolate #chocolatelover #sweetpotato #bread #afternoon #afternoontea - 1 minute ago

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My son offered me one of these , a lovely little bunny for 3sp 😍
#wwsisterhood #wwlife #theflex #theflexeffect #wwonline #wwinsta #wwfood #wwig #wwfreestyle #weightloss #weightlossjourney #weightlossdiary #weightwatchersuk #weightwatchers #smartpoints #smartpointsuk #smartpointsfam #slimmingworlduk #slimmingworld #slimmingworldfamily #fit #fitness #myfitnesspal #healthy #healthylifestyle #healthyliving #healthyfood #myfitness #foodblogger #foodie

My son offered me one of these , a lovely little bunny for 3sp #wwsisterhood #wwlife #theflex #theflexeffect #wwonline #wwinsta #wwfood #wwig #wwfreestyle #weightloss #weightlossjourney #weightlossdiary #weightwatchersuk #weightwatchers #smartpoints #smartpointsuk #smartpointsfam #slimmingworlduk #slimmingworld #slimmingworldfamily #fit #fitness #myfitnesspal #healthy #healthylifestyle #healthyliving #healthyfood #myfitness #foodblogger #foodie - 1 minute ago

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Anniversary roses to replace Valentine’s withered bunch 💛Trying to make my citrus fresh last until I’m refueled, but it just smells soo good and gets my creative juices flowing 👩🏻‍🎨

Anniversary roses to replace Valentine’s withered bunch Trying to make my citrus fresh last until I’m refueled, but it just smells soo good and gets my creative juices flowing 🏻‍ - 2 minutes ago

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Working In The Community!!! I Was Blessed To Lead Another AMAZING Group Of Young People Today In A Workout💪🏾💪🏾💪🏾
Diabetes Won't Beat These!!!
#bodiesbybashay #rivermarketbootcamp #littlerock #arkansas #arkansasfitness #fit #fitness #fitnessmotivation #fitfam #fitlife #goodmorning #diabetes #goodvibes #mylife #me #love #ilovemyjob #earlybird #exercise #workout #lifestyle #healthy #healthylife #healthyliving #lrismygym #positivevibes #blessed #trainer

Working In The Community!!! I Was Blessed To Lead Another AMAZING Group Of Young People Today In A Workout🏾🏾🏾 Diabetes Won't Beat These!!! #bodiesbybashay #rivermarketbootcamp #littlerock #arkansas #arkansasfitness #fit #fitness #fitnessmotivation #fitfam #fitlife #goodmorning #diabetes #goodvibes #mylife #me #love #ilovemyjob #earlybird #exercise #workout #lifestyle #healthy #healthylife #healthyliving #lrismygym #positivevibes #blessed #trainer - 2 minutes ago

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Thank you very much for the support!!!! ❤️❤️❤️❤️❤️❤️💪💪💪💪💪💪💪💪💪💪 #sportwear #matrixsportwear #gym #bike #performance #sport #indoorcycling  #spinning #powerbike #purepower #traningbike #cyclingbar #voge #shop #onlinestore #usa #fitness #fitnessmotivation #befit #fitnesslifestyle #fitnessinspiration #healthylifestyle #healthyliving #healthystyle #shorts #leggings #tops #skirts #tshirt

Thank you very much for the support!!!! #sportwear #matrixsportwear #gym #bike #performance #sport #indoorcycling #spinning #powerbike #purepower #traningbike #cyclingbar #voge #shop #onlinestore #usa #fitness #fitnessmotivation #befit #fitnesslifestyle #fitnessinspiration #healthylifestyle #healthyliving #healthystyle #shorts #leggings #tops #skirts #tshirt - 2 minutes ago

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#squats #squat #squatbooty #workoutmotivation #workouttime #weightloss #slimmingworld #workoutflow #healthymind #healthyfood #healthybreakfast #healthyeating #healthydinner #healthydiet #shredzwomen #shreddedlife #healthyliving #healthymom #healthyme #health💪 #gymlife #gymfreak #toptags #gymtime #gymrat #gymmotivation #progress #2k16 #gymaddict #hulk

#squats #squat #squatbooty #workoutmotivation #workouttime #weightloss #slimmingworld #workoutflow #healthymind #healthyfood #healthybreakfast #healthyeating #healthydinner #healthydiet #shredzwomen #shreddedlife #healthyliving #healthymom #healthyme #health #gymlife #gymfreak #toptags #gymtime #gymrat #gymmotivation #progress #2k16 #gymaddict #hulk - 2 minutes ago

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For those who go the gym, what would you reccomened for #weightloss and #tone ?? I currently do #incline #walks #lightweights #crosstrainer and the #exercisebike I normally do roughly 20-30 mins on each but it's getting a little mundane! 😕 I need to vary what I'm doing or put a better workout plan in place and would appreciate some advice? 💪#slimmingworld #gym #workout #workoutideas #exercise #gymplan #exerciseplan #bodymagic #slimmingworldfollowers #weightlossjourney #slimmingworldfood #slimmingworldjourney #healthyliving #slimmersofinstagram #healthy #looseweight #weightlossblogger #goals #diet #sw

For those who go the gym, what would you reccomened for #weightloss and #tone ?? I currently do #incline #walks #lightweights #crosstrainer and the #exercisebike I normally do roughly 20-30 mins on each but it's getting a little mundane! 😕 I need to vary what I'm doing or put a better workout plan in place and would appreciate some advice? #slimmingworld #gym #workout #workoutideas #exercise #gymplan #exerciseplan #bodymagic #slimmingworldfollowers #weightlossjourney #slimmingworldfood #slimmingworldjourney #healthyliving #slimmersofinstagram #healthy #looseweight #weightlossblogger #goals #diet #sw - 2 minutes ago

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#grateful 🙏🏻#striveforgreatness#fitness#fitfam#fitlife#shredz#goals#gym#gymlife#gymtime#gymaddict#bestrong#healthy#healthylife#healthyliving#gains#hardwork#nosubstituteforhardwork#bodybuilding#muscleandhealth#muscleup#finishingwithalatenightcardio#thegrinddontstop#nowbulkingupforwinter#beoriginal#savagestandards

#grateful 🏻#striveforgreatness #fitness #fitfam #fitlife #shredz #goals #gym #gymlife #gymtime #gymaddict #bestrong #healthy #healthylife #healthyliving #gains #hardwork #nosubstituteforhardwork #bodybuilding #muscleandhealth #muscleup #finishingwithalatenightcardio #thegrinddontstop #nowbulkingupforwinter #beoriginal #savagestandards - 2 minutes ago

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Congratulations Lena @jaded.nutrition! Can’t wait to read it! #nutrition #foodrehab #healthyliving #babessupportingbabes  #oldschoolymcafriends #lookatusnow

Congratulations Lena @jaded.nutrition ! Can’t wait to read it! #nutrition #foodrehab #healthyliving #babessupportingbabes #oldschoolymcafriends #lookatusnow - 2 minutes ago

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This meal took me less than 10 minutes to prepare and everything is from Trader Joe's. Chicken-less Mandarin Chicken morsels  with brown rice and edamame. I'm having a really slow kind of day where I don't want to do s#&$. I got my workout in anyway ( Thank God that's over). All I want to do for the rest of the day is relax. #healthlifestyle #healthyjourney #healthyliving #weightloss #traderjoes #chickenlesschicken #chickenless #plantbased #brownrice #blacksesameseeds

This meal took me less than 10 minutes to prepare and everything is from Trader Joe's. Chicken-less Mandarin Chicken morsels with brown rice and edamame. I'm having a really slow kind of day where I don't want to do s#&$. I got my workout in anyway ( Thank God that's over). All I want to do for the rest of the day is relax. #healthlifestyle #healthyjourney #healthyliving #weightloss #traderjoes #chickenlesschicken #chickenless #plantbased #brownrice #blacksesameseeds - 2 minutes ago

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SPAG BOL😍🍝👌🏻 I haven't made a spaghetti bolognese in a loooong time and tonight I really fancied it!
•
5% fat beef mince, onion, red pepper, garlic, mushrooms, tomato purée, passata, chopped tomatoes, Worcestershire sauce, oxo cube, salt and mixed herbs. Topped it with half my HExA of 50% less fat cheddar🧀 served with spaghetti, green beans and broccoli😋

SPAG BOL🏻 I haven't made a spaghetti bolognese in a loooong time and tonight I really fancied it! • 5% fat beef mince, onion, red pepper, garlic, mushrooms, tomato purée, passata, chopped tomatoes, Worcestershire sauce, oxo cube, salt and mixed herbs. Topped it with half my HExA of 50% less fat cheddar🧀 served with spaghetti, green beans and broccoli - 2 minutes ago

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Picked up some @fullgreen_usa CAULI RICE from @wegmans. This is perfect low carb lifestyle. One packet has 8 carbs, 5 fiber and only 40 calories. Excellent plant based alternative for losing weight and maintaining a low carb lifestyle. Also available on @amazon. Will@be using this with my chicken burgers from @jimmysfamousmeals - 
#mealprep #lowcarb #glutenfree #allnatural #vegan #iifym #flexibledieting #keto #ketodiet #healthy #healthyliving #healthyeating #fitness #fitnessmotivation #food #foodporn #foodblogger #picoftheday

Picked up some @fullgreen_usa CAULI RICE from @wegmans. This is perfect low carb lifestyle. One packet has 8 carbs, 5 fiber and only 40 calories. Excellent plant based alternative for losing weight and maintaining a low carb lifestyle. Also available on @amazon. Will@be using this with my chicken burgers from @jimmysfamousmeals - #mealprep #lowcarb #glutenfree #allnatural #vegan #iifym #flexibledieting #keto #ketodiet #healthy #healthyliving #healthyeating #fitness #fitnessmotivation #food #foodporn #foodblogger #picoftheday - 2 minutes ago

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Don’t let its green color fool you! This nutrient packed smoothie tastes just like a chocolate milk shake. The green comes from the Arbonne Greens Balance. This is a blend of whole fruits and vegetables giving you antioxidants, phytonutrients, fiber and more. I promise you can’t taste it in your smoothies! Blend it up with bananas, milk of your choice, and Arbonne Chocolate protein powder and you have a delicious healthy chocolate milkshake. Did I mention it can be vegan? Arbonne products are vegan so using a plant milk gives you a delicious vegan milkshake. Optional: I added flax seeds, chia seeds and dry oats for an extra nutrient boost. Ask me how you can try these amazing products! #Arbonne #HealthyLiving #GreensBalance #Protein

Don’t let its green color fool you! This nutrient packed smoothie tastes just like a chocolate milk shake. The green comes from the Arbonne Greens Balance. This is a blend of whole fruits and vegetables giving you antioxidants, phytonutrients, fiber and more. I promise you can’t taste it in your smoothies! Blend it up with bananas, milk of your choice, and Arbonne Chocolate protein powder and you have a delicious healthy chocolate milkshake. Did I mention it can be vegan? Arbonne products are vegan so using a plant milk gives you a delicious vegan milkshake. Optional: I added flax seeds, chia seeds and dry oats for an extra nutrient boost. Ask me how you can try these amazing products! #Arbonne #HealthyLiving #GreensBalance #Protein - 2 minutes ago

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Meat free quarter pounder 🍔

Meat free quarter pounder - 2 minutes ago

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Overview of viral infections

#doctor #medicine #medical #health #medschool #medstudent #healthcare #useful #international #study #article #nurse #futuredoctor #healthyliving #pharmacist #wellness #scientist #treatment #university #doctors

Overview of viral infections #doctor #medicine #medical #health #medschool #medstudent #healthcare #useful #international #study #article #nurse #futuredoctor #healthyliving #pharmacist #wellness #scientist #treatment #university #doctors - 2 minutes ago

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A couple from 18.1 🔥 Huge effort all round team! Well done 👏🏼 Thanks to everyone who came down to help and support in that crazy weather! 💪🏼❎

A couple from 18.1 Huge effort all round team! Well done 🏼 Thanks to everyone who came down to help and support in that crazy weather! 🏼 - 2 minutes ago

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Almost half of all American adults have high blood pressure. And because it has no symptoms, most people don't know they have it. Find out how to keep your numbers in check at our blog. Copy and paste this link. http://bit.ly/2BHOx2y

#healthyhearts #heartdisease #heartmonth #heart #healthplan #healthy #healthyliving #healthychoices #instahealth #healthylife #superfood #supplements #nutrients #naturalhealth #nutrition #foodforlife #traditionalmedicine #wellness #xtendlife #ingoodhealth

Almost half of all American adults have high blood pressure. And because it has no symptoms, most people don't know they have it. Find out how to keep your numbers in check at our blog. Copy and paste this link. http://bit.ly/2BHOx2y #healthyhearts #heartdisease #heartmonth #heart #healthplan #healthy #healthyliving #healthychoices #instahealth #healthylife #superfood #supplements #nutrients #naturalhealth #nutrition #foodforlife #traditionalmedicine #wellness #xtendlife #ingoodhealth - 2 minutes ago

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#KatyPerryVSTaylorSwift was great today, I gave the class choices throughout the class and let them choose which artist they wanted to hear, 10:30a was heavy #TaylorSwift Footage from @rebelridewny 02/24/18

#RebelRideWNY #NoRulesJustRide #cycling #CyclingStudio #716 #cycle #fitness #WNY #healthyliving #indoorcycling #spin #spinning #RebelPedalParties #rebelstrongalldaylong #rebellove #RideToTheBeat #RhythmRiding #RhythmRide #hiphopspincycle #HipHopSpinning

#KatyPerryVSTaylorSwift was great today, I gave the class choices throughout the class and let them choose which artist they wanted to hear, 10:30a was heavy #TaylorSwift Footage from @rebelridewny 02/24/18 #RebelRideWNY #NoRulesJustRide #cycling #CyclingStudio #716 #cycle #fitness #WNY #healthyliving #indoorcycling #spin #spinning #RebelPedalParties #rebelstrongalldaylong #rebellove #RideToTheBeat #RhythmRiding #RhythmRide #hiphopspincycle #HipHopSpinning - 2 minutes ago

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Spring has definitely sprung!
#emptynest #emptynestagram #gardening #healthyliving #backyardfarm #greenthumb #allinadayswork #southernliving #weearnedbeer

Spring has definitely sprung! #emptynest #emptynestagram #gardening #healthyliving #backyardfarm #greenthumb #allinadayswork #southernliving #weearnedbeer - 2 minutes ago

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It's the weekend, have you forgotten about your daily #workout? We're here to help you make today - and every day- count. Check out our #workoutgear! [LINK IN BIO]

It's the weekend, have you forgotten about your daily #workout ? We're here to help you make today - and every day- count. Check out our #workoutgear ! [LINK IN BIO] - 2 minutes ago

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Bit of a family gathering, two sw lasagna’s, I’ve veggie and one meaty, with a big salad and some garlic bread #slimmingworldmen #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimming #slimmingworldjourney #foodie #syns #syn #weightloss #weightlossjourney #weightlossmotivation #healthy #healthylifestyle #healthylife #healthyliving #healthyfood #motivation #lasagna #food #foodporn #yummy #tea #salad #family #meal

Bit of a family gathering, two sw lasagna’s, I’ve veggie and one meaty, with a big salad and some garlic bread #slimmingworldmen #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimming #slimmingworldjourney #foodie #syns #syn #weightloss #weightlossjourney #weightlossmotivation #healthy #healthylifestyle #healthylife #healthyliving #healthyfood #motivation #lasagna #food #foodporn #yummy #tea #salad #family #meal - 3 minutes ago

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That was hard but I was not quoting on me! I will get strong and be able to do the moves better.  I’m not really to show my mule kicks yet. But once in get better I will post a side by side cause they are pretty funny. I can laugh at myself, especially cause I know I am working to get stronger. #obsessed #healthylifestyle .
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#healthyliving#fit#journey#strongisthenewskinny#beachbody#coach#healthylifestyle#solidheartstrongbody#betterforit#iloveme#makeachange#workoutbecauseyouloveyourbodynothateit#noexcuses
#homeworkout #bod#loveyourself #beachbody #takecareofyourself #boxersofinstagram #riverthepup

That was hard but I was not quoting on me! I will get strong and be able to do the moves better. I’m not really to show my mule kicks yet. But once in get better I will post a side by side cause they are pretty funny. I can laugh at myself, especially cause I know I am working to get stronger. #obsessed #healthylifestyle . . . . . . #healthyliving #fit #journey #strongisthenewskinny #beachbody #coach #healthylifestyle #solidheartstrongbody #betterforit #iloveme #makeachange #workoutbecauseyouloveyourbodynothateit #noexcuses #homeworkout #bod #loveyourself #beachbody #takecareofyourself #boxersofinstagram #riverthepup - 3 minutes ago

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Brunch goals at @ezraandgil today👌🏼I had hummus and avocado on sourdough, with walnuts and tomatoes🍅🥑🍞
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I also got an amazing vegan chocolate and date cake to take away😬😋
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#brunch#avocado#coffee#manchester#northernquarter#nq#balance#vegan#plantpower#plantbased#health#healthyliving#healthy#lifestyle#fitfam#fitfamuk#fitspo#fitfood#fitness#workout#gym#personaltraining

Brunch goals at @ezraandgil today🏼I had hummus and avocado on sourdough, with walnuts and tomatoes🥑 - I also got an amazing vegan chocolate and date cake to take away😬 - - - - - - - - - #brunch #avocado #coffee #manchester #northernquarter #nq #balance #vegan #plantpower #plantbased #health #healthyliving #healthy #lifestyle #fitfam #fitfamuk #fitspo #fitfood #fitness #workout #gym #personaltraining - 3 minutes ago

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You have to explain how great the #vegetables taste. The best #gravy #baby. #veganfoodshare #veganworld #veganchef #veganworld #vegangravy #fundraiser #cook #healthyliving #newliving #goodfood

You have to explain how great the #vegetables taste. The best #gravy #baby . #veganfoodshare #veganworld #veganchef #veganworld #vegangravy #fundraiser #cook #healthyliving #newliving #goodfood - 3 minutes ago

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Perks of having a Spanish stepmum 😍💃🏻 homemade paella and salad! All free but she used a little bit of oil but there were about 6 portions so shouldn’t be many syns! #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #weightloss #healthyliving #healthyeating #slimmingworldjourney #weightlossjourney #fooddiary #foodjournal

Perks of having a Spanish stepmum 🏻 homemade paella and salad! All free but she used a little bit of oil but there were about 6 portions so shouldn’t be many syns! #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #weightloss #healthyliving #healthyeating #slimmingworldjourney #weightlossjourney #fooddiary #foodjournal - 3 minutes ago

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YES for more positive hair growth oil results🙌🏽🙌🏽LOVE IT 😍KEEP those reviews coming😆Grab yours now. CLICK LINK IN BIO🍃BeAHealthNutToo.com🍃 .
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#BeAHealthNutToo #NaturalHair #RealHair  #HairGrowth #Beauty #Beautiful #Hair #BeardOil #HairGoals #HairOil #Holistic #Health #Company #Pure #EssentialOils #Natural #HealthyChoices #Love #VegansOfIg #VeganLiving #HairCare #HealthyHair #HealthyLiving #LongHair #LongHairDontCare #SmallBusinessSaturday #Vegan #SmallBusiness #Entrepreneur #SupportSmallBusiness

YES for more positive hair growth oil results🏽🏽LOVE IT KEEP those reviews comingGrab yours now. CLICK LINK IN BIOBeAHealthNutToo.com . . . #BeAHealthNutToo #NaturalHair #RealHair #HairGrowth #Beauty #Beautiful #Hair #BeardOil #HairGoals #HairOil #Holistic #Health #Company #Pure #EssentialOils #Natural #HealthyChoices #Love #VegansOfIg #VeganLiving #HairCare #HealthyHair #HealthyLiving #LongHair #LongHairDontCare #SmallBusinessSaturday #Vegan #SmallBusiness #Entrepreneur #SupportSmallBusiness - 3 minutes ago

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#LG30x30 day 1️⃣9️⃣ followed by a 20 minute groove ride on the @onepeloton 💦 So close to finishing this LG program and feeling fantastic along the way! #lg30x30unicorns #lgsisters #lgaccountability #lgboston #laurengleisberg #workout #fitness #fitlife #fitgirl #fitspo #fitfam #peloton #pelotoncycle #healthyliving #weekendwarrior

#LG30x30 day 1️⃣9️⃣ followed by a 20 minute groove ride on the @onepeloton So close to finishing this LG program and feeling fantastic along the way! #lg30x30unicorns #lgsisters #lgaccountability #lgboston #laurengleisberg #workout #fitness #fitlife #fitgirl #fitspo #fitfam #peloton #pelotoncycle #healthyliving #weekendwarrior - 3 minutes ago

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Have A Great #weekend & Remember 'Limits Exist Only In The Mind' Don't Think Limits😉👍
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#positivethoughts #positivevibes #saturdaythoughts #positivity #saturday #workouts #healthandfitness #ukrunchat #running #runners #fitness #gymshark  #gym #gymfit #slimmingworld #weightloss #weightlosstransformation #exercisemom #exercise #squatbooty #squats #ukrunner #yogamomma #weightwatchersuk #yogachallenge #HealthyLiving #healthandfitness #londonmarathon2018 #plantarfasciitis

Have A Great #weekend & Remember 'Limits Exist Only In The Mind' Don't Think Limits # # # #positivethoughts #positivevibes #saturdaythoughts #positivity #saturday #workouts #healthandfitness #ukrunchat #running #runners #fitness #gymshark #gym #gymfit #slimmingworld #weightloss #weightlosstransformation #exercisemom #exercise #squatbooty #squats #ukrunner #yogamomma #weightwatchersuk #yogachallenge #HealthyLiving #healthandfitness #londonmarathon2018 #plantarfasciitis - 3 minutes ago

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Rainy days ⛆

#travel #explore #wander #wanderlust #foreverabeachbum  #dayslikethis #balance #health #healthyliving #jungle #wild #wildones #colors #colorful #vibrant #boldcolors #boldwomen #bold #lifeisbetterwithatan #bighair #wildhair #braidsout

Rainy days ⛆ #travel #explore #wander #wanderlust #foreverabeachbum #dayslikethis #balance #health #healthyliving #jungle #wild #wildones #colors #colorful #vibrant #boldcolors #boldwomen #bold #lifeisbetterwithatan #bighair #wildhair #braidsout - 3 minutes ago

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What can you do in one minute? 10 burpees? Type 40 words? Maybe make a cuppa? 
Your heart does much more. Every minute, your heart pumps about five quarts of blood through a network of blood vessels that's over 60,000 miles long. That's about 2,0000 gallons of blood every day. 
#healthyhearts #heartdisease #heartmonth #heart #healthplan #healthy #healthyliving #healthychoices #instahealth #healthylife #superfood #supplements #nutrients #naturalhealth #nutrition #foodforlife #traditionalmedicine #wellness #xtendlife #ingoodhealth

What can you do in one minute? 10 burpees? Type 40 words? Maybe make a cuppa? Your heart does much more. Every minute, your heart pumps about five quarts of blood through a network of blood vessels that's over 60,000 miles long. That's about 2,0000 gallons of blood every day. #healthyhearts #heartdisease #heartmonth #heart #healthplan #healthy #healthyliving #healthychoices #instahealth #healthylife #superfood #supplements #nutrients #naturalhealth #nutrition #foodforlife #traditionalmedicine #wellness #xtendlife #ingoodhealth - 4 minutes ago

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Receta sana tostadas herbalife -
Para esos días en los que quieres dulce y salado en un mismo plato 🤷🏻‍♀️
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Toast #1 con pan cero cero bimbo: ghee + mermelada de frambuesas
Toast #2 queso cottage + touch de pimienta cayena 
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#healthyfood #healthy #healthylife #healthylifestyle #fitfood #fitspo #fitfam #fitness #cleanfood #eatclean #cleaneating #eatwell #saludable #sano #comersano #whsoyhealthy #healthyliving #healthyeating #healthymeals #nutrition #vidasana #comidasana #lifestyle #healthychoices #easycooking #healthyrecipes#herbalife

Receta sana tostadas herbalife - Para esos días en los que quieres dulce y salado en un mismo plato 🤷🏻‍♀️ . . Toast #1 con pan cero cero bimbo: ghee + mermelada de frambuesas Toast #2 queso cottage + touch de pimienta cayena ________ #healthyfood #healthy #healthylife #healthylifestyle #fitfood #fitspo #fitfam #fitness #cleanfood #eatclean #cleaneating #eatwell #saludable #sano #comersano #whsoyhealthy #healthyliving #healthyeating #healthymeals #nutrition #vidasana #comidasana #lifestyle #healthychoices #easycooking #healthyrecipes #herbalife - 4 minutes ago

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Saturday hiking #Nofilter ⛰☁️
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#blueskies #sky #cloudporn #latinboy #mcm #mextagram #mexicanboy #hiking #aguascalientes #instagood #nature #healthyliving #hike #spartantraining #spartanracetraining #traininghard #shooting #mountain #mexicanboy #aesthetics #climbing #biceps #latinmen #arms  #iphone7 #flex #training

Saturday hiking #Nofilter️ . . . . . . . . . . #blueskies #sky #cloudporn #latinboy #mcm #mextagram #mexicanboy #hiking #aguascalientes #instagood #nature #healthyliving #hike #spartantraining #spartanracetraining #traininghard #shooting #mountain #mexicanboy #aesthetics #climbing #biceps #latinmen #arms #iphone7 #flex #training - 4 minutes ago

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#KatyPerryVSTaylorSwift was great today, I gave the class choices throughout the class and let them choose which artist they wanted to hear, 9:15a was heavy #KatyPerry Footage from @rebelridewny 02/24/18

#RebelRideWNY #NoRulesJustRide #cycling #CyclingStudio #716 #cycle #fitness #WNY #healthyliving #indoorcycling #spin #spinning #RebelPedalParties #rebelstrongalldaylong #rebellove #RideToTheBeat #RhythmRiding #RhythmRide #hiphopspincycle #HipHopSpinning

#KatyPerryVSTaylorSwift was great today, I gave the class choices throughout the class and let them choose which artist they wanted to hear, 9:15a was heavy #KatyPerry Footage from @rebelridewny 02/24/18 #RebelRideWNY #NoRulesJustRide #cycling #CyclingStudio #716 #cycle #fitness #WNY #healthyliving #indoorcycling #spin #spinning #RebelPedalParties #rebelstrongalldaylong #rebellove #RideToTheBeat #RhythmRiding #RhythmRide #hiphopspincycle #HipHopSpinning - 4 minutes ago

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Premium supplements from the most natural ingredients 🌱

Premium supplements from the most natural ingredients - 4 minutes ago

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#sweetpotatoe #pommes #chips #lowcarb #lowcarblife #lowcarbliving #lowcarbdinner #lowcarbfood #lowcarblifestyle #lowcarbeating #lowcarbchoices #lowcarbdeutschland #lowcarblunch #lowcarblunch #healthy #healthylifestyle #healthyliving #healthychoices #healthydiet #healthyeating #healthydinner #healthylife #healthyfood #diet #diät #yummie #tasty #lecker #😋

#sweetpotatoe #pommes #chips #lowcarb #lowcarblife #lowcarbliving #lowcarbdinner #lowcarbfood #lowcarblifestyle #lowcarbeating #lowcarbchoices #lowcarbdeutschland #lowcarblunch #lowcarblunch #healthy #healthylifestyle #healthyliving #healthychoices #healthydiet #healthyeating #healthydinner #healthylife #healthyfood #diet #diät #yummie #tasty #lecker # - 4 minutes ago

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Motivational quote of the day ❤️
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#motivationalquote #motivation #quoteoftheday #positivethinking #healthymind #healthyliving #positivevibe #believeinyourself #selfdevelopment #confidencebuilding #happiness #purpose #possibility #wonderful #dreamcometrue #experience #success #gratitude #nuturesthesoul #dream #plan #determination #challenge #successful #kindness #wisdom #williamward #christinalincandles #christinalindesign

Motivational quote of the day ️ . . . #motivationalquote #motivation #quoteoftheday #positivethinking #healthymind #healthyliving #positivevibe #believeinyourself #selfdevelopment #confidencebuilding #happiness #purpose #possibility #wonderful #dreamcometrue #experience #success #gratitude #nuturesthesoul #dream #plan #determination #challenge #successful #kindness #wisdom #williamward #christinalincandles #christinalindesign - 4 minutes ago

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You won’t see results over night, trust the plan, continue working hard and staying consistent✌🏻 -----------------------------------------------------
#weightloss #weightlossjourney #sw #ad #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyfood #healthyliving #slimmingworldfriends #ad#slimmingworldfollowers #foodblogger #has #extraeasy #weightwatchers #foodoptimising #swblogger #weightlosscomparison #fitnessmotivation #exercise #motivation #swmen #slimmingman

You won’t see results over night, trust the plan, continue working hard and staying consistent🏻 ----------------------------------------------------- #weightloss #weightlossjourney #sw #ad #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foodblogger #healthyfood #healthyliving #slimmingworldfriends #ad #slimmingworldfollowers #foodblogger #has #extraeasy #weightwatchers #foodoptimising #swblogger #weightlosscomparison #fitnessmotivation #exercise #motivation #swmen #slimmingman - 4 minutes ago

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Tea was a chicken tikka curry with a poppadom, rice and naan bread with some ice cream for dessert #tea #dinner #dessert #curry #chicken #icecream #poppadom #naanbread #rice #chickentikka #chickencurry #onionring #notsohealthyeating #sorrynotsorry #food #fooddiary #health #healthy #healthyfood #healthyliving #balanceddiet #5aday #yum #yummy

Tea was a chicken tikka curry with a poppadom, rice and naan bread with some ice cream for dessert #tea #dinner #dessert #curry #chicken #icecream #poppadom #naanbread #rice #chickentikka #chickencurry #onionring #notsohealthyeating #sorrynotsorry #food #fooddiary #health #healthy #healthyfood #healthyliving #balanceddiet #5aday #yum #yummy - 4 minutes ago

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Nice little dog walk tonight to get my steps up! Still not winning my challenge but I will 💪🏼 feeling very motivated after day two back properly on plan! #swveggie #fitbit #slimmingworld #swuk #slimmingworlduk #fitbitblaze #dogwalk #fit #fitness #walk #healthyliving

Nice little dog walk tonight to get my steps up! Still not winning my challenge but I will 🏼 feeling very motivated after day two back properly on plan! #swveggie #fitbit #slimmingworld #swuk #slimmingworlduk #fitbitblaze #dogwalk #fit #fitness #walk #healthyliving - 4 minutes ago

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If you don’t break your emotional focus you wind up trapped in a web of anguish and pain. This is the struggle when relationships disintegrate. No one is immune.

If you don’t break your emotional focus you wind up trapped in a web of anguish and pain. This is the struggle when relationships disintegrate. No one is immune. - 4 minutes ago

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Vegan STUFFED Honey Cornbread 😋

So I’m a huge fan of @dariuscooks and I decided to make his famous vegan honey cornbread, but instead add a filling to it. This was completely random, as I had to pick what was in my refrigerator at the time. I decided to choose shiitake mushrooms, field roast smoked apple sausage, corn, and vegan shredded cheese. Make sure to sauté your filling ingredients before you add them to your cornbread mixture.

Swipe left👈🏽to see my mini tutorial video, and @dariuscooks vegan honey cornbread recipe. 
DISCLAIMER: Since I decided to add a filling, I had to bake this close to an hour. 
Enjoy 🌱

Vegan STUFFED Honey Cornbread So I’m a huge fan of @dariuscooks and I decided to make his famous vegan honey cornbread, but instead add a filling to it. This was completely random, as I had to pick what was in my refrigerator at the time. I decided to choose shiitake mushrooms, field roast smoked apple sausage, corn, and vegan shredded cheese. Make sure to sauté your filling ingredients before you add them to your cornbread mixture. Swipe left🏽to see my mini tutorial video, and @dariuscooks vegan honey cornbread recipe. DISCLAIMER: Since I decided to add a filling, I had to bake this close to an hour. Enjoy - 5 minutes ago

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Okay - what happened to the sun this morning?! Apparently we won’t see it again until Monday, but I’m still keeping things bright and fresh with this Roasted Beet and Blood Orange Salad. The recipe couldn’t be simpler. Link in my profile for the how-to. Happy weekend!

Okay - what happened to the sun this morning?! Apparently we won’t see it again until Monday, but I’m still keeping things bright and fresh with this Roasted Beet and Blood Orange Salad. The recipe couldn’t be simpler. Link in my profile for the how-to. Happy weekend! - 6 minutes ago

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@farmbowljuice makes being health in the ham easier, and delicious. ・・・
Wanna meet up for a couple drinks?😉 @muse_and_metta #refresh 📸 cred: @rachel.awtrey #organicfood #organic #healthyfood #vegan #glutenfree #healthy #fit #healthylifestyle #plantbased #microgreens #foodie #instafood #cleaneating #urbanfarming #realfood #vegetarian #vegansofig  #veganfood #nutrition #healthyeating #rawfood #plantbaseddiet #fitness #healthyliving #farmtotable #nongmo #feedfeed #f52grams

@farmbowljuice makes being health in the ham easier, and delicious. ・・・ Wanna meet up for a couple drinks? @muse_and_metta #refresh 📸 cred: @rachel.awtrey #organicfood #organic #healthyfood #vegan #glutenfree #healthy #fit #healthylifestyle #plantbased #microgreens #foodie #instafood #cleaneating #urbanfarming #realfood #vegetarian #vegansofig #veganfood #nutrition #healthyeating #rawfood #plantbaseddiet #fitness #healthyliving #farmtotable #nongmo #feedfeed #f52grams - 7 minutes ago

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Do you know what’s in your lipstick? Sadly, many lipsticks contain 🚫artificial fragrances which is where companies like to hide nasty toxins and chemicals since “fragrance” is protected under the Trade Secret Act! 🙅🏻‍♀️ (Don’t even get me started on the fact that NO LAWS have been passed regulating the beauty industry since 1938!) I got you girl!!! 🙌🏼 Beautycounter only use real vanilla in their lipsheers! (Btw- they smell like 🍰!!!) // So be apart of our Clean Swap Campaign. Purchase a new Lipsheer from us and get a FREE GIFT while supplies last! Shop link in bio!

Do you know what’s in your lipstick? Sadly, many lipsticks contain artificial fragrances which is where companies like to hide nasty toxins and chemicals since “fragrance” is protected under the Trade Secret Act! 🏻‍♀️ (Don’t even get me started on the fact that NO LAWS have been passed regulating the beauty industry since 1938!) I got you girl!!! 🏼 Beautycounter only use real vanilla in their lipsheers! (Btw- they smell like !!!) // So be apart of our Clean Swap Campaign. Purchase a new Lipsheer from us and get a FREE GIFT while supplies last! Shop link in bio! - 7 minutes ago

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Spread the Joy, Spread the love.💕🧡
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Don’t have JOY?!? 👉🏼use your ER (Essential
Rewards) points and get it foooo freeeee 🤑

Spread the Joy, Spread the love.🧡 . Don’t have JOY?!? 🏼use your ER (Essential Rewards) points and get it foooo freeeee 🤑 - 7 minutes ago

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Just hanging out at work enjoying the Sun. 😄 
#LoralaInspired #Arbonne #HealthyLiving #FutureBuilding #Wellness #Fitness #Resilience #Strength #Fullfillment #BetterSkin #SelfLove

Just hanging out at work enjoying the Sun. #LoralaInspired #Arbonne #HealthyLiving #FutureBuilding #Wellness #Fitness #Resilience #Strength #Fullfillment #BetterSkin #SelfLove - 25 minutes ago

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BREAKFAST - quick recipes for those busy mornings.

Choosing a healthy breakfast for the bustling mornings can prove to be tricky, which is precisely why I wanted to share some of my favourite quick, healthy breakfast recipes for those busy mornings with you. 
Download my free ebook with recipes - LINK IN BIO

Enjoy!

BREAKFAST - quick recipes for those busy mornings. Choosing a healthy breakfast for the bustling mornings can prove to be tricky, which is precisely why I wanted to share some of my favourite quick, healthy breakfast recipes for those busy mornings with you. Download my free ebook with recipes - LINK IN BIO Enjoy! - 1 hour ago

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Here’s a quick guide for macros when cutting 👊🏾
Fats and carbs are kept low to keep your body in a fat burning state, keeping your cut as effective as possible. Protein is prioritised for satiation and to aid with muscle retention because when you reduce calories, you lose some muscle along with fat. This is a good way to decrease the severity of this.
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Share this with a friend who is trying to shed some fat 🤙🏾
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Here’s a quick guide for macros when cutting 🏾 Fats and carbs are kept low to keep your body in a fat burning state, keeping your cut as effective as possible. Protein is prioritised for satiation and to aid with muscle retention because when you reduce calories, you lose some muscle along with fat. This is a good way to decrease the severity of this. - Share this with a friend who is trying to shed some fat 🤙🏾 - - 1 hour ago

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I made @kathebbss healthy peanut butter choc bites! OMG!!!! 😍😍😍🍫🥜 #food  #foodie #foodporn #kaylaitsines #kaylaitsinesbbg  #eatclean #healthy #happy #clean #eat #kaylabbg #kaylasarmy #kaylabug #fun #body #lifestyle #lifestyleblogger #balance #balanced #healthyliving #fitspo #fitfood #fitness #fitliving #iifym #iifymgirls #macros #countingmacros

I made @kathebbss healthy peanut butter choc bites! OMG!!!! 🥜 #food #foodie #foodporn #kaylaitsines #kaylaitsinesbbg #eatclean #healthy #happy #clean #eat #kaylabbg #kaylasarmy #kaylabug #fun #body #lifestyle #lifestyleblogger #balance #balanced #healthyliving #fitspo #fitfood #fitness #fitliving #iifym #iifymgirls #macros #countingmacros - 12 hours ago

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