#heavy

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35 seconds ago

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nuova data a marzo, il 16 live alla Comunità Giovanile di Busto Arsizio 😏😏 #metal #metalcore #hardcore #melodic #mcdonald #proggy #breakdown #heavy #metal #band #metalband #music #live

nuova data a marzo, il 16 live alla Comunità Giovanile di Busto Arsizio #metal #metalcore #hardcore #melodic #mcdonald #proggy #breakdown #heavy #metal #band #metalband #music #live - 1 minute ago

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1 minute ago

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En mode Joey Tempest ! 🎤👄😅 #europe #rocknroll #rock #80s #thefinalcountdown #heavy #finalcountdown #joeytempest #love #like #picoftheday #picture #rockpic #style #80years #dangeronthetrack #go #final #countdown #tempest

En mode Joey Tempest ! #europe #rocknroll #rock #80s #thefinalcountdown #heavy #finalcountdown #joeytempest #love #like #picoftheday #picture #rockpic #style #80years #dangeronthetrack #go #final #countdown #tempest - 3 minutes ago

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Early stages of the new A Vintage Year single! #sneakpeek #rock #musicians #music #recordingstudio #heavy #hardrock #grunge #metal #guitarist #singer #avintageyear #musicvideo #austintx #austinmusic #line6helix #audioengineer

Early stages of the new A Vintage Year single! #sneakpeek #rock #musicians #music #recordingstudio #heavy #hardrock #grunge #metal #guitarist #singer #avintageyear #musicvideo #austintx #austinmusic #line6helix #audioengineer - 3 minutes ago

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Nasty set to finish squats. Went like: Squats high & narrow 250kg x 12, x 10. 
Pause squats 180kg x 15, x 10, x 8.

Nasty set to finish squats. Went like: Squats high & narrow 250kg x 12, x 10. Pause squats 180kg x 15, x 10, x 8. - 3 minutes ago

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4 minutes ago

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...in order to stay normal...
#tpoetry #yqbaba #normal #life #heavy #heart 
Follow my writings on @yourquoteapp #yourquote #quote #stories #qotd #quoteoftheday #wordporn #quotestagram #wordswag #wordsofwisdom #inspirationalquotes #writeaway #thoughts #poetry #instawriters #writersofinstagram #writersofig #writersofindia #igwriters #igwritersclub

...in order to stay normal... #tpoetry #yqbaba #normal #life #heavy #heart Follow my writings on @yourquoteapp #yourquote #quote #stories #qotd #quoteoftheday #wordporn #quotestagram #wordswag #wordsofwisdom #inspirationalquotes #writeaway #thoughts #poetry #instawriters #writersofinstagram #writersofig #writersofindia #igwriters #igwritersclub - 4 minutes ago

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5 minutes ago

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7 minutes ago

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Playing around with deadlift stances. @brianellisrules #lift #deadlift #powerlifting #womanwholift #girlswholift #poledancingpowerlifter #barbell #weights #gym #form #heavy #strength #move #gym #tucsonbarbershop

Playing around with deadlift stances. @brianellisrules #lift #deadlift #powerlifting #womanwholift #girlswholift #poledancingpowerlifter #barbell #weights #gym #form #heavy #strength #move #gym #tucsonbarbershop - 8 minutes ago

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We had a blast on our gig last saturday! 
This was our first time on the stage in awhile, Feelt great to be back!
We are working harder Then ever on new material so stay tuned and have patience!

#Alethalsmile #Metal #heavy #KeepOnFakeSmiling 
#Unsigned #alternative #ItGotAPuls
#MetalBand #musictians 
#undetground #horror #Halloween #EP

We had a blast on our gig last saturday! This was our first time on the stage in awhile, Feelt great to be back! We are working harder Then ever on new material so stay tuned and have patience! #Alethalsmile #Metal #heavy #KeepOnFakeSmiling #Unsigned #alternative #ItGotAPuls #MetalBand #musictians #undetground #horror #Halloween #EP - 8 minutes ago

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5/5 #35mm #supportyourlocalbands #melodichardcore #hardcore #metalcore #heavy #newcomer #live #show #recording #booking #songwriting #thegranarysessions #demo #stillsearchingforshows #bandphotography

5/5 #35mm #supportyourlocalbands #melodichardcore #hardcore #metalcore #heavy #newcomer #live #show #recording #booking #songwriting #thegranarysessions #demo #stillsearchingforshows #bandphotography - 8 minutes ago

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Czyżby plecy były moją najmocniejszą partią?🤔🤔
#stronger #picoftheday #instafit #powerful #photooftheday #crossfit #trainer #heavy #fitnessaddict #ripped #aesthetics #training #shredded #bodybuildinglifestyle #fitnessmodel #active #prilaga #fitfam #eatclean #powerlifting #fitspiration #cardio #train #polishboy #dreambody #beastmode #gym #polishgirl #competition #back

Czyżby plecy były moją najmocniejszą partią?🤔🤔 #stronger #picoftheday #instafit #powerful #photooftheday #crossfit #trainer #heavy #fitnessaddict #ripped #aesthetics #training #shredded #bodybuildinglifestyle #fitnessmodel #active #prilaga #fitfam #eatclean #powerlifting #fitspiration #cardio #train #polishboy #dreambody #beastmode #gym #polishgirl #competition #back - 8 minutes ago

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Tone chasing and playing with some delay/reverb last night. ⚡🤘⚡ @charvelusa
@elixir_strings
@blackstaramps
@emgpickups
@rafivepicks

#awokeninfinium #staywoke  #twoguitarassault  #theshreddly #shred #metal #music #guitar #technique #practicing #songwriting #chops #riffage #brutal #metalnation #heavy #shredding #rehearsing #perfecting #pointyguitars #whitestar #emgpickups #elixirstrings #charvelusa #rifftime #rafivepicks

Tone chasing and playing with some delay/reverb last night. 🤘 @charvelusa @elixir_strings @blackstaramps @emgpickups @rafivepicks #awokeninfinium #staywoke #twoguitarassault #theshreddly #shred #metal #music #guitar #technique #practicing #songwriting #chops #riffage #brutal #metalnation #heavy #shredding #rehearsing #perfecting #pointyguitars #whitestar #emgpickups #elixirstrings #charvelusa #rifftime #rafivepicks - 8 minutes ago

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9 minutes ago

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Idag vet jag inte vad som hände. Gick inte alls bra och vet inte vad jag höll på med 😅 Har vart dålig i över en vecka så har inte heller kunnat träna. Men nu är jag äntligen tillbaka 💪😉

Idag vet jag inte vad som hände. Gick inte alls bra och vet inte vad jag höll på med Har vart dålig i över en vecka så har inte heller kunnat träna. Men nu är jag äntligen tillbaka - 9 minutes ago

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#gyze #gyzeband #heavymetal 
#heavy #japanese #japan #rock #metaljapones #bass #bassmetal 
#musica #music #concert #live #concerts #canonphoto #photo 
#photographer #photocanon #photography #canon #metalrock 
#canonespaña #vigo #pontevedra 
#salamaster #concierto #livestyle

#gyze #gyzeband #heavymetal #heavy #japanese #japan #rock #metaljapones #bass #bassmetal #musica #music #concert #live #concerts #canonphoto #photo #photographer #photocanon #photography #canon #metalrock #canonespaña #vigo #pontevedra #salamaster #concierto #livestyle - 10 minutes ago

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Sunday night...

Sunday night... - 10 minutes ago

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Bufanda larga y deli $600

Bufanda larga y deli $600 - 12 minutes ago

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😂🏋💪
Follow--->@weightlifting.bros for more

#fit #weightlifting #crossfit #powerlifting #bodybuilding #fitness #strongman #strong #squats #calisthenics #weightliftingbros #strength #bro #bros #gym #sport #aesthetics #coach #muscle #snatch #clean #jerk #WLB #heavy

🏋 Follow--->@weightlifting.bros for more #fit #weightlifting #crossfit #powerlifting #bodybuilding #fitness #strongman #strong #squats #calisthenics #weightliftingbros #strength #bro #bros #gym #sport #aesthetics #coach #muscle #snatch #clean #jerk #WLB #heavy - 12 minutes ago

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13 minutes ago

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Hot/Fit 💪😙❤🔥 @official_hogue

Hot/Fit 😙 @official_hogue - 13 minutes ago

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😂🏋💪
Follow--->@weightlifting.bros for more

#fit #weightlifting #crossfit #powerlifting #bodybuilding #fitness #strongman #strong #squats #calisthenics #weightliftingbros #strength #bro #bros #gym #sport #aesthetics #coach #muscle #snatch #clean #jerk #WLB #heavy

🏋 Follow--->@weightlifting.bros for more #fit #weightlifting #crossfit #powerlifting #bodybuilding #fitness #strongman #strong #squats #calisthenics #weightliftingbros #strength #bro #bros #gym #sport #aesthetics #coach #muscle #snatch #clean #jerk #WLB #heavy - 14 minutes ago

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Djent time!! Here we have a fantastic guitar owned by @l_youngg of @alteredperceptionsband.
Is the model Undici 8 strings multiscale by @dalbelloguitars, very beautiful constru tion and lets know more about it. 
The wood: 
2 pc swamp ash body. 
Figured walnut top. 
5 pc Curly maple/walnut neck. 
Curly maple frerboard. 
The hardware: 
@hipshotproducts tuners and bridge. 
@bareknucklepickupsofficial Aftermath set. 
@Rotosound_uk strings
@Jimdunlopusa products

Others:
-27"-25'5 scale.
-Luminlay side markers. -ebony nut. -custom machined Brass steing retainer. 
You have a magnificent axe here buddy, enjoy it!!! #Higuitars#guitars#Dalbelloguitars#hipshotproducts#bareknucklepickups#rotosoundstrings#luminlay#Jimdunlopusa#wow#Lyoungg#alteredperceptionband#riff#rythm#soloist#shred#heavy#metal#thrash#groove#djent#technical#progressive#nu#anotherbattlebeast#futureaxe

Djent time!! Here we have a fantastic guitar owned by @l_youngg of @alteredperceptionsband. Is the model Undici 8 strings multiscale by @dalbelloguitars , very beautiful constru tion and lets know more about it. The wood: 2 pc swamp ash body. Figured walnut top. 5 pc Curly maple/walnut neck. Curly maple frerboard. The hardware: @hipshotproducts tuners and bridge. @bareknucklepickupsofficial Aftermath set. @Rotosound_uk strings @Jimdunlopusa products Others: -27"-25'5 scale. -Luminlay side markers. -ebony nut. -custom machined Brass steing retainer. You have a magnificent axe here buddy, enjoy it!!! #Higuitars #guitars #Dalbelloguitars #hipshotproducts #bareknucklepickups #rotosoundstrings #luminlay #Jimdunlopusa #wow #Lyoungg #alteredperceptionband #riff #rythm #soloist #shred #heavy #metal #thrash #groove #djent #technical #progressive #nu #anotherbattlebeast #futureaxe - 14 minutes ago

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Any lifter will know how hard it is to get any sort of calf to show so this sight has made me a little teary 😭😂 It may be small but it’s worth the proud lifter moment 💪😂😂😂😂😂 #bodybuilding #bodybuilder #gym #gymlife #trainhard #results #progress #bodytransformation #eatclean #strong #legday #heavy #calves #keepitup #beyourbest #achievement #weightlifting #journey #believeinyourself #behappy #bepositive #bettermyself #gains #ironaddict #lifestyle #trytogetfit #leangains #bulking #feelgood #pumped

Any lifter will know how hard it is to get any sort of calf to show so this sight has made me a little teary It may be small but it’s worth the proud lifter moment #bodybuilding #bodybuilder #gym #gymlife #trainhard #results #progress #bodytransformation #eatclean #strong #legday #heavy #calves #keepitup #beyourbest #achievement #weightlifting #journey #believeinyourself #behappy #bepositive #bettermyself #gains #ironaddict #lifestyle #trytogetfit #leangains #bulking #feelgood #pumped - 15 minutes ago

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BREEEEEEEEEEEEE
#metal #music #rock #metalhead #thrashmetal #guitar #hardrock #deathmetal #metallica #rocknroll #band #blackmetal #ironmaiden #grunge #bands #metalcore #punk #guitarist #rockandroll #heavy #heavymetalmusic #thrash #emo #vinyl #powermetal #speedmetal #love #slipknot #alternative #heavymetalband

BREEEEEEEEEEEEE #metal #music #rock #metalhead #thrashmetal #guitar #hardrock #deathmetal #metallica #rocknroll #band #blackmetal #ironmaiden #grunge #bands #metalcore #punk #guitarist #rockandroll #heavy #heavymetalmusic #thrash #emo #vinyl #powermetal #speedmetal #love #slipknot #alternative #heavymetalband - 15 minutes ago

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She rocks!  I’m following in her footsteps. Inspiring!  #ernestine #shepherd @ernestine.shepherd #rocks #fitness #lift #heavy #mentor

She rocks! I’m following in her footsteps. Inspiring! #ernestine #shepherd @ernestine.shepherd #rocks #fitness #lift #heavy #mentor - 15 minutes ago

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Det här var inte igår, men så härligt det är med styrketräning emellanåt 😄

#deadlift #marklyft #styrketräning #proteinbutiken #storvik #styrkelyft #no #fitness #no #bikinifitness #just #heavy #powerlifting

Det här var inte igår, men så härligt det är med styrketräning emellanåt #deadlift #marklyft #styrketräning #proteinbutiken #storvik #styrkelyft #no #fitness #no #bikinifitness #just #heavy #powerlifting - 15 minutes ago

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New PR today, 450lbs incline at 4 reps 😊
#gain #gains #gainz #strengthtraining #strength #chestday #heavy #lifting #liftheavy #fitness #gym #gymshark #muscles #muscles #mornings #gymlife

New PR today, 450lbs incline at 4 reps #gain #gains #gainz #strengthtraining #strength #chestday #heavy #lifting #liftheavy #fitness #gym #gymshark #muscles #muscles #mornings #gymlife - 16 minutes ago

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Roses are red 🌹
Tarjetas y sobres con diseño embozado

Roses are red Tarjetas y sobres con diseño embozado - 16 minutes ago

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Heavy weight makes a female masculine? 
Check out  the link below 
https://youtu.be/Q1v_mcRpnIs (Youtube channel - Tips and talks by sonia sapra)

#heavy #weight #weightlifting #female #masculine #body #fitness #myth #bodybuilding

Heavy weight makes a female masculine? Check out the link below https://youtu.be/Q1v_mcRpnIs (Youtube channel - Tips and talks by sonia sapra) #heavy #weight #weightlifting #female #masculine #body #fitness #myth #bodybuilding - 17 minutes ago

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Stones tonight, 💪#atlasstones #strongman #heavy

Stones tonight, #atlasstones #strongman #heavy - 18 minutes ago

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⚡Белковый коктейль от Бомббар - это настоящий концентрат качественного сывороточного белка без сахара и лишних углеводов, обладающий отличным вкусом без химического привкуса.
⚡Whey Protein - продукт,необходимый для обеспечения организма качественным белком.Недостаточное его потребление приводит к снижению работоспособности ,замедлению роста и восстановлению мышц.
💥Сделать заказ можно на официальном сайте : www.bombbar.ru и https://vk.com/bombbarru
 Используй промо-код "SHERSHEN" для получения скидки 15% на сайте!!! #Bombbar #protein #правильноепитание #пп #зож #спортпит #спорт #sport #fitness #sportlife #hilthy #diet #белок #вкусняшки #рекомендую #всем #вкусно #здоровье #будьвформе #бодибилдинг #мотивация #underarmour #strong #powerful #heavy #fit #flex #instagramanet #instatag #muscles

Белковый коктейль от Бомббар - это настоящий концентрат качественного сывороточного белка без сахара и лишних углеводов, обладающий отличным вкусом без химического привкуса. Whey Protein - продукт,необходимый для обеспечения организма качественным белком.Недостаточное его потребление приводит к снижению работоспособности ,замедлению роста и восстановлению мышц. Сделать заказ можно на официальном сайте : www.bombbar.ru и https://vk.com/bombbarru Используй промо-код "SHERSHEN" для получения скидки 15% на сайте!!! #Bombbar #protein #правильноепитание #пп #зож #спортпит #спорт #sport #fitness #sportlife #hilthy #diet #белок #вкусняшки #рекомендую #всем #вкусно #здоровье #будьвформе #бодибилдинг #мотивация #underarmour #strong #powerful #heavy #fit #flex #instagramanet #instatag #muscles - 20 minutes ago

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Ein Einblick ins Rückentraining. Da der untere Rücken etwas Pause braucht heute ohne freie Übungen. #gym26 #hardcoregym #dothehardstuff #heavy #power #bodybuilding #training #fitness #muscle #back #deadlift #row #strong #strongman #bodybuilding #training #muscle #instafit #fitspo #fit #gym #dachau #dah #munich #muc #münchen #yeahbuddy

Ein Einblick ins Rückentraining. Da der untere Rücken etwas Pause braucht heute ohne freie Übungen. #gym26 #hardcoregym #dothehardstuff #heavy #power #bodybuilding #training #fitness #muscle #back #deadlift #row #strong #strongman #bodybuilding #training #muscle #instafit #fitspo #fit #gym #dachau #dah #munich #muc #münchen #yeahbuddy - 21 minutes ago

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You are always a student, never a master. You have to keep moving forward.

Conrad Hall ...
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..
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#music #jackson #jacksonguitars #8string #guitar #sweetwater #mickgordon #doom #djent #metal #heavy #michigan #michiganmusic #puremichigan #puremittigan #upnorth #upnorthmichigan

You are always a student, never a master. You have to keep moving forward. Conrad Hall ... .. .. . #music #jackson #jacksonguitars #8string #guitar #sweetwater #mickgordon #doom #djent #metal #heavy #michigan #michiganmusic #puremichigan #puremittigan #upnorth #upnorthmichigan - 21 minutes ago

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We are pleased to announce that we have been kindly invited back to Ashesfest by our good friends in @wecomefromashes!

A host of incredible bands are there as usual, headlined by @endofsalvation, while supported by us, @rollinsixes666, @thefaceofruin, @xviiofficialband and @mortishead. it's all for a good cause so we will hope to see you!

#melodic #melodicdeathmetal  #sludge #sludgerock #sludgemetal #stonermetal #heavy #heavymetal #hardrock #fissureofriddles #deathmetal #4piece #ibanezguitars #peaveyamps #englamps #ampeg #espguitars #bareknucklepickups #lacesensorpickups #bosspedals #korg #walrusaudio #earthquakerdevices #morley #dunlop #vox #zildjiancymbals #ddrums #ddrum

We are pleased to announce that we have been kindly invited back to Ashesfest by our good friends in @wecomefromashes ! A host of incredible bands are there as usual, headlined by @endofsalvation , while supported by us, @rollinsixes666 , @thefaceofruin , @xviiofficialband and @mortishead. it's all for a good cause so we will hope to see you! #melodic #melodicdeathmetal   #sludge #sludgerock #sludgemetal #stonermetal #heavy #heavymetal #hardrock #fissureofriddles #deathmetal #4piece #ibanezguitars #peaveyamps #englamps #ampeg #espguitars #bareknucklepickups #lacesensorpickups #bosspedals #korg #walrusaudio #earthquakerdevices #morley #dunlop #vox #zildjiancymbals #ddrums #ddrum - 22 minutes ago

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That time me and the guys in Angel Down recorded a pretty dope original song.....for the full version, check out “Angel Down: Second Life” on my YouTube channel. Link is on my profile.

That time me and the guys in Angel Down recorded a pretty dope original song.....for the full version, check out “Angel Down: Second Life” on my YouTube channel. Link is on my profile. - 23 minutes ago

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За сколько до еды колоть ГР? 
Очень важный вопрос, о котором мало кто задумывается. Дело в том, что  еда — это повышение уровня повышение уровня сахара в крови и выброс инсулина. Это снижает «комфорт» для максимально эффективной работы гормона роста.  Поэтому рекомендация следующая: колоть ГР нужно за 0.5-1 час ДО ЕДЫ в идеале и хотя бы подождать 2 часа ПОСЛЕ ЕДЫ! Тогда эффект будет максимальным.

#strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #сила anet #instatag #muscles #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #спорт #спортзал #бодибилдинг #пауэрлифтинг #инстаграманет #инстатаг #пресс #мышцы #мышца #тяжелаяатлетика #штанга #сила

За сколько до еды колоть ГР? Очень важный вопрос, о котором мало кто задумывается. Дело в том, что еда — это повышение уровня повышение уровня сахара в крови и выброс инсулина. Это снижает «комфорт» для максимально эффективной работы гормона роста. Поэтому рекомендация следующая: колоть ГР нужно за 0.5-1 час ДО ЕДЫ в идеале и хотя бы подождать 2 часа ПОСЛЕ ЕДЫ! Тогда эффект будет максимальным. #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #сила anet #instatag #muscles #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #спорт #спортзал #бодибилдинг #пауэрлифтинг #инстаграманет #инстатаг #пресс #мышцы #мышца #тяжелаяатлетика #штанга #сила - 23 minutes ago

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AZ👇EN👇RU👇
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AZ 👉 Skott skamyasında, bazunun iki başlı əzələsin işlətmək üçün düzgün hərəkətin qaydası.
⚠Yadda saxla:
⚠İdman alətlərinin cəkisi artıqca zədə riskləridə artır.
@meglub_edilmez_doyuscu_az

EN 👉 Exercise for the biceps on Scott's bench and the right technique.
⚠Remember:
⚠With increasing weight of sports equipment = increased risk of injury.
@meglub_edilmez_doyuscu_az

RU 👉 Упражнение для бицепса на скамье Скотта и правильная техника.
⚠Запомни:
⚠При увеличении веса спортивного инвентаря =  увеличением риска получения травм. 
@meglub_edilmez_doyuscu_az .
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#stronger #picoftheday #instafit #powerful #photooftheday #bikini #crossfit #trainer #heavy #fitnessaddict #ripped #aesthetics #girlswithmuscles #training #shredded #bodybuildinglifestyle #fitnessmodel #active #prilaga #fitfam #eatclean #powerlifting #fitspiration #cardio #train #girlswholift #dreambody #beastmode #gym #bikinicompetitor

AZENRU . AZ Skott skamyasında, bazunun iki başlı əzələsin işlətmək üçün düzgün hərəkətin qaydası. Yadda saxla: İdman alətlərinin cəkisi artıqca zədə riskləridə artır. @meglub_edilmez_doyuscu_az EN Exercise for the biceps on Scott's bench and the right technique. Remember: With increasing weight of sports equipment = increased risk of injury. @meglub_edilmez_doyuscu_az RU Упражнение для бицепса на скамье Скотта и правильная техника. Запомни: При увеличении веса спортивного инвентаря = увеличением риска получения травм. @meglub_edilmez_doyuscu_az . . . . . #stronger #picoftheday #instafit #powerful #photooftheday #bikini #crossfit #trainer #heavy #fitnessaddict #ripped #aesthetics #girlswithmuscles #training #shredded #bodybuildinglifestyle #fitnessmodel #active #prilaga #fitfam #eatclean #powerlifting #fitspiration #cardio #train #girlswholift #dreambody #beastmode #gym #bikinicompetitor - 24 minutes ago

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#fashion #pearlwedding #vintageclothing #vintage #sequindress #sequin #beaded #heavy #handmade #1980sfashion #1980s #1970s #1970sfashion #1960s #1960sfashion #cystals #rhinestones #artdeco #art #artpop #iredescent #pearls #bestfashion #bestartist #etsyshop #etsy #etsyseller #weddingdress #thrifting

#fashion #pearlwedding #vintageclothing #vintage #sequindress #sequin #beaded #heavy #handmade #1980sfashion #1980s #1970s #1970sfashion #1960s #1960sfashion #cystals #rhinestones #artdeco #art #artpop #iredescent #pearls #bestfashion #bestartist #etsyshop #etsy #etsyseller #weddingdress #thrifting - 24 minutes ago

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Get #goofy with some #heavy #metal @katyperry #drumming!  Check my bio for my YouTube link 🤘🏼
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#darkHorse #dark #horse #horseHead #katyPerry #drum #cover #drumCover #metal #parody #comedy #doubleBass

Get #goofy with some #heavy #metal @katyperry #drumming ! Check my bio for my YouTube link 🤘🏼 . . . #darkHorse #dark #horse #horseHead #katyPerry #drum #cover #drumCover #metal #parody #comedy #doubleBass - 24 minutes ago

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The accuracy.....
#imold #hardcore #metalcore #deathcore #heavy #heavymetal #posthardcore #fury #losangeles #california #nighttoremember #codeorange #santaana #moshitup

The accuracy..... #imold #hardcore #metalcore #deathcore #heavy #heavymetal #posthardcore #fury #losangeles #california #nighttoremember #codeorange #santaana #moshitup - 26 minutes ago

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✏️ #Slash - #ApocalypticLove - #10BadRain
👤#Rock #HardRock #Heavy
⏳#2012
❣ I hate this #world where #falls #bad #rain and #flows #hate.
🎼The #Guitar is the main character in a #black #symphony. 🕜With a #spear in the #side

#Slash - #ApocalypticLove - #10BadRain #Rock #HardRock #Heavy #2012 ❣ I hate this #world where #falls #bad #rain and #flows #hate . The #Guitar is the main character in a #black #symphony . 🕜With a #spear in the #side - 26 minutes ago

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This. This always cracks me tf up
Credits to mediexcalibur2012
#tf2 #teamfortresstwo#teamfortress2 #meme #dank #dankmemes#funny #dankmeme #memes #tf2memes#tf2meme #heavy #tf2heavy #tf2heavyweaponsguy#heavyweaponsguy

This. This always cracks me tf up Credits to mediexcalibur2012 #tf2 #teamfortresstwo #teamfortress2 #meme #dank #dankmemes #funny #dankmeme #memes #tf2memes #tf2meme #heavy #tf2heavy #tf2heavyweaponsguy #heavyweaponsguy - 27 minutes ago

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265kg×3 #deadlift #lift #liftweights #liftheavy #sport #stronger #strongman #power #powerlifting #ifbb #bodybeast #borntolift #heavyweight #heavy #strong #steel

265kg×3 #deadlift #lift #liftweights #liftheavy #sport #stronger #strongman #power #powerlifting #ifbb #bodybeast #borntolift #heavyweight #heavy #strong #steel - 27 minutes ago

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Posando de momento 😂💪#stronger #photooftheday #trainer #heavy #aesthetics #training #shredded #fitnessmodel #active #dreambody #beastmode #gym

Posando de momento #stronger #photooftheday #trainer #heavy #aesthetics #training #shredded #fitnessmodel #active #dreambody #beastmode #gym - 27 minutes ago

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A Singapore Airlines Boeing 747-400F taxiing @schiphol 😊
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#singaporeairlines #sia #singaporeairlinescargo #staralliance #schiphol #canon #canon80d #canon70300l #boeing #boeing747 #boeing747400 #boeing747400f #boeinglovers #aviation #aviationdaily #aviationgeek #aviation4u #aviationlovers #aviationphotography #plane #instagram #instaaviation #instaplane #heavy #cargo #quads #airplane #queenoftheskies

A Singapore Airlines Boeing 747-400F taxiing @schiphol . . #singaporeairlines #sia #singaporeairlinescargo #staralliance #schiphol #canon #canon80d #canon70300l #boeing #boeing747 #boeing747400 #boeing747400f #boeinglovers #aviation #aviationdaily #aviationgeek #aviation4u #aviationlovers #aviationphotography #plane #instagram #instaaviation #instaplane #heavy #cargo #quads #airplane #queenoftheskies - 46 minutes ago

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Leg day!! I usually do some type of squat on leg day whether it be regular, earthquake bar, safety bar , smith machine or 1.5’s. Here as you can see we re using the bench as our guide....the idea here is lower the weight to the bench, then explode up as hard as you can. Another variation is pause at the bottom to Eliminate any momentum....the heavier the weight the harder it is. These are also good for conditioning the hips to handle a heavier load on regular squats. Good times. @precisionsupps #hityourmark

Leg day!! I usually do some type of squat on leg day whether it be regular, earthquake bar, safety bar , smith machine or 1.5’s. Here as you can see we re using the bench as our guide....the idea here is lower the weight to the bench, then explode up as hard as you can. Another variation is pause at the bottom to Eliminate any momentum....the heavier the weight the harder it is. These are also good for conditioning the hips to handle a heavier load on regular squats. Good times. @precisionsupps #hityourmark - 53 minutes ago

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Хотела потренироваться как #бог , а получилось как #сосиска 🌭😂 ЧТО ВАЖНЕЕ ДЛЯ НАБОРА #МЫШЦ - БОЛЬШИЕ ВЕСА ИЛИ ЧУВСВО ЦЕЛЕВЫХ МЫШЦ? Ставьте- ❤️ и читайте !)💪🏻На днях видела девушку в зале, приседала с весом около 70кг, я спросила для чего она такой большой вес берет, чувствует ли она ягодицы, которы так мечтает нарастить. Она сказала, что не чувствует, но тренер ей сказал, чтобы попа выросла нужно 100кг приседать! 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ Весит сама #девушка кг 50-55, приседает с кривой спиной и коленками внутрь, #КАРТИНА НЕ ЗДОРОВАЯ! 🤦🏼‍♀️Попу таким образом она конечно никогда не сделает, самое важное не надорвала бы она спину или ещё чего, с таким тренером и подходом к тренировке!! ❤️🙏🏻Хватит жить иллюзией, для такого, чтобы нарастить #мышцы не нужно брать большие веса, нужно чувствовать целевую мышцу! Ваша задача проработать мышцы! НЕ ПУТАЙТЕ СИЛУ И #КАЧЕСТВО ! Это две разные цели и #тренировки ! Для сравнения посмотрите на #бодибилдера и #паурлифтера . #Работа с большим весом не даёт качества! А ДЕВОЧКАМ Я ВООБЩЕ НЕ РЕКОМЕНДУЮ БРАТЬ БОЛЬШОЙ ВЕС, целее будет! И тренера выбирайте с умом! #nevskayaks

Хотела потренироваться как #бог , а получилось как #сосиска 🌭 ЧТО ВАЖНЕЕ ДЛЯ НАБОРА #МЫШЦ - БОЛЬШИЕ ВЕСА ИЛИ ЧУВСВО ЦЕЛЕВЫХ МЫШЦ? Ставьте- ️ и читайте !)🏻На днях видела девушку в зале, приседала с весом около 70кг, я спросила для чего она такой большой вес берет, чувствует ли она ягодицы, которы так мечтает нарастить. Она сказала, что не чувствует, но тренер ей сказал, чтобы попа выросла нужно 100кг приседать! 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ Весит сама #девушка кг 50-55, приседает с кривой спиной и коленками внутрь, #КАРТИНА НЕ ЗДОРОВАЯ! 🤦🏼‍♀️Попу таким образом она конечно никогда не сделает, самое важное не надорвала бы она спину или ещё чего, с таким тренером и подходом к тренировке!! 🏻Хватит жить иллюзией, для такого, чтобы нарастить #мышцы не нужно брать большие веса, нужно чувствовать целевую мышцу! Ваша задача проработать мышцы! НЕ ПУТАЙТЕ СИЛУ И #КАЧЕСТВО ! Это две разные цели и #тренировки ! Для сравнения посмотрите на #бодибилдера и #паурлифтера . #Работа с большим весом не даёт качества! А ДЕВОЧКАМ Я ВООБЩЕ НЕ РЕКОМЕНДУЮ БРАТЬ БОЛЬШОЙ ВЕС, целее будет! И тренера выбирайте с умом! #nevskayaks - 6 hours ago

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